25+ Mouthwatering Apple Lunch Recipes for Your Lunch

Apples are often considered the quintessential snack, but did you know they can also make a delicious addition to your lunch?

Whether you’re craving something sweet, savory, or a perfect balance of both, apples bring a refreshing crunch and natural sweetness to any dish.

From hearty salads to wraps, bowls, and even soups, apples can elevate your midday meals in surprising ways.

In this post, we’ll explore over 25 mouthwatering apple lunch recipes that are not only easy to prepare but also packed with flavor and nutrients.

Adding apples to your lunch is a great way to infuse a healthy dose of fiber, antioxidants, and vitamins into your day.

The best part? Apples pair well with a wide variety of ingredients, from leafy greens and proteins like chicken and turkey to cheeses, nuts, and spices.

Whether you’re looking for a quick meal or something more filling, there’s an apple-infused recipe for everyone.

So grab your favorite variety and get ready to discover delicious ways to incorporate apples into your lunch routine.

25+ Mouthwatering Apple Lunch Recipes for Your Lunch

Incorporating apples into your lunch isn’t just a tasty way to break away from the usual routine—it’s a nutritious choice that adds natural sweetness and crunch to every bite.

From apple and cheddar grilled cheese sandwiches to quinoa salads and savory wraps, the possibilities are endless.

These 25+ apple lunch recipes are easy to prepare, versatile, and perfect for both light meals and satisfying lunches.

Whether you prefer something savory or sweet, apples can transform any dish into a refreshing, healthy option that you’ll want to enjoy again and again.

So, next time you’re planning your lunch, grab an apple and get creative—you’ll be surprised at just how delicious and satisfying these apple-inspired meals can be!

Apple and Chicken Salad Wraps

These Apple and Chicken Salad Wraps are a delightful combination of tender chicken, crisp apples, and fresh vegetables, all wrapped in a whole-grain tortilla. The sweetness of the apple balances the savory chicken and creamy dressing, making for a refreshing, protein-packed lunch. This recipe is perfect for meal prep, easy to pack for work or school, and offers a great balance of flavors.

Ingredients:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 1 large apple, cored and diced (preferably a crisp variety like Granny Smith or Honeycrisp)
• 1/2 cup Greek yogurt
• 2 tbsp mayonnaise
• 1 tbsp Dijon mustard
• 1/2 tsp honey (optional)
• 1 tbsp lemon juice
• 1/4 cup celery, finely chopped
• 1/4 cup red onion, finely chopped
• Salt and pepper to taste
• 4 whole-wheat tortillas
• A handful of fresh spinach or mixed greens

Instructions:

1. In a medium bowl, mix together the Greek yogurt, mayonnaise, Dijon mustard, honey, and lemon juice. Season with salt and pepper to taste.
2. Add the shredded chicken, diced apple, chopped celery, and red onion to the dressing. Stir everything together until well-coated.
3. Lay the whole-wheat tortillas flat on a clean surface and place a handful of spinach or mixed greens on each.
4. Spoon the apple and chicken salad mixture evenly across the tortillas.
5. Fold in the sides of the tortilla and roll it up tightly to form a wrap.
6. Slice each wrap in half and serve immediately, or wrap them up for later.

These Apple and Chicken Salad Wraps offer a delightful mix of flavors and textures. The crunch of the apples and celery, the creamy dressing, and the tender chicken make this a filling and nutritious lunch. Whether you’re packing it for a busy workday or enjoying it at home, this recipe brings a fresh, healthy twist to your lunch routine.

Apple, Brie, and Prosciutto Sandwiches

If you’re craving something savory with a touch of sweetness, these Apple, Brie, and Prosciutto Sandwiches are a must-try. The creamy brie pairs wonderfully with the thinly sliced prosciutto, while the apple adds a crisp, refreshing sweetness. Perfect for a quick and elegant lunch, this sandwich is both indulgent and surprisingly light.

Ingredients:

• 2 slices of sourdough or baguette bread
• 1/2 apple, thinly sliced (Granny Smith or Fuji apples work best)
• 2 oz brie cheese, sliced
• 3-4 slices of prosciutto
• 1 tbsp honey (optional)
• Arugula or mixed greens
• Butter for grilling (optional)

Instructions:

1. Start by spreading a thin layer of honey on one side of each slice of bread for a touch of sweetness (optional).
2. On one slice of bread, layer the brie cheese, followed by the prosciutto, apple slices, and a handful of arugula or mixed greens.
3. Place the second slice of bread on top, honey side facing inwards.
4. If you prefer a warm sandwich, butter the outer sides of the bread and grill the sandwich in a pan over medium heat for 3-4 minutes on each side, or until golden brown and the brie starts to melt.
5. Slice the sandwich in half and serve warm.

This Apple, Brie, and Prosciutto Sandwich is an elegant yet simple meal that combines savory, sweet, and creamy elements in every bite. The brie melts beautifully, while the apple adds a crisp contrast to the salty prosciutto. Perfect for lunch or even a light dinner, this sandwich is sure to impress with its sophisticated flavors and satisfying textures.

Apple and Quinoa Salad with Lemon Vinaigrette

This Apple and Quinoa Salad with Lemon Vinaigrette is a light and healthy lunch option, perfect for those looking for a filling yet nutrient-packed dish. The quinoa serves as a hearty base, while the apples offer a sweet crunch, and the lemon vinaigrette adds a zesty, refreshing kick. This salad is perfect for meal prep and can be enjoyed cold, making it a versatile and easy-to-make lunch.

Ingredients:

• 1 cup cooked quinoa
• 1 apple, cored and diced (Granny Smith or Honeycrisp works well)
• 1/4 cup walnuts, toasted and chopped
• 1/4 cup crumbled feta cheese (optional)
• 1/4 cup dried cranberries or raisins
• Fresh parsley for garnish

For the Lemon Vinaigrette:

• 2 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp honey
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the cooked quinoa, diced apple, toasted walnuts, cranberries, and feta cheese.
2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, lemon juice, salt, and pepper until well combined.
3. Drizzle the lemon vinaigrette over the quinoa mixture and toss to coat evenly.
4. Garnish with fresh parsley before serving.

This Apple and Quinoa Salad with Lemon Vinaigrette is a vibrant and satisfying dish that brings together a variety of textures and flavors. The quinoa adds a rich, nutty base, while the apples provide a refreshing crunch. The zesty lemon vinaigrette ties everything together, making this a balanced and filling lunch that’s as tasty as it is nourishing. Perfect for a quick lunch or as part of a larger meal prep plan.

Apple and Avocado Chicken Salad

This Apple and Avocado Chicken Salad is a creamy, flavorful dish that combines the heartiness of chicken with the richness of avocado and the sweetness of apples. The tangy dressing and crisp veggies elevate the salad, making it a refreshing and satisfying lunch option. Whether served as a stand-alone salad or on top of a bed of greens, this recipe is full of healthy fats and lean protein.

Ingredients:

• 2 cooked chicken breasts, shredded or diced
• 1 apple, cored and diced (a sweet variety like Fuji or Gala)
• 1 ripe avocado, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup celery, chopped
• 1/4 cup Greek yogurt
• 1 tbsp mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp lemon juice
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a large mixing bowl, combine the shredded chicken, apple, avocado, red onion, and celery.
2. In a separate small bowl, whisk together the Greek yogurt, mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
3. Pour the dressing over the chicken mixture and toss gently until all ingredients are well-coated.
4. Garnish with fresh parsley and serve as a salad or in a sandwich wrap.

This Apple and Avocado Chicken Salad is the ultimate balance of creamy, crunchy, and savory flavors. The avocado provides healthy fats, while the apples offer a sweet contrast to the savory chicken and tangy dressing. It’s an ideal dish for those looking for a nutrient-dense, easy-to-make lunch that’s both filling and refreshing. Plus, it’s versatile enough to be served as a salad or on a sandwich for variety.

Apple and Sweet Potato Stir-Fry

Apple and Sweet Potato Stir-Fry is a warm, comforting lunch full of earthy sweetness and vibrant flavors. The combination of roasted sweet potatoes and crisp apples, sautéed with onions and a hint of cinnamon, makes this dish a perfect fall-inspired lunch. It’s an easy one-pan meal, offering a mix of carbs, vitamins, and antioxidants that’ll keep you energized throughout the day.

Ingredients:

• 1 large sweet potato, peeled and cubed
• 1 apple, cored and sliced (use a tart variety like Granny Smith)
• 1/2 red onion, sliced
• 1 tbsp olive oil
• 1/2 tsp ground cinnamon
• 1/4 tsp ground ginger
• Salt and pepper to taste
• Fresh thyme or parsley for garnish
• 1/4 cup chopped pecans (optional)

Instructions:

1. Preheat the oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, cinnamon, ginger, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes, or until tender.
2. While the sweet potatoes are roasting, heat a pan over medium heat and sauté the sliced onion with a little olive oil for 3-4 minutes until softened.
3. Add the sliced apple to the pan and cook for an additional 3 minutes until the apple starts to soften.
4. Once the sweet potatoes are roasted, add them to the pan with the onions and apples. Stir everything together, letting the flavors combine for a couple more minutes.
5. Garnish with fresh thyme or parsley and chopped pecans if desired.

This Apple and Sweet Potato Stir-Fry is a warm, satisfying lunch full of flavors that complement each other perfectly. The roasted sweet potatoes provide a comforting base, while the apples bring a burst of sweetness and freshness to the dish. The cinnamon and ginger give the meal an aromatic, fall-inspired kick. It’s a nutrient-packed option that’s easy to prepare and makes for a deliciously wholesome lunch.

Apple and Carrot Slaw with Lemon Dressing

This Apple and Carrot Slaw with Lemon Dressing is a vibrant and tangy salad that’s both refreshing and full of crunch. The apples provide sweetness, while the carrots add earthiness and color to the slaw. The lemon dressing ties it all together with a zesty kick, making it an ideal side dish for any lunch or a light meal on its own.

Ingredients:

• 2 medium carrots, peeled and grated
• 1 apple, cored and grated (a tart variety like Granny Smith is best)
• 1/4 cup red cabbage, finely shredded
• 1/4 cup green onions, thinly sliced
• 1/4 cup sunflower seeds (optional)
• Fresh cilantro or parsley for garnish

For the Lemon Dressing:

• 2 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tbsp lemon juice
• 1 tsp honey or maple syrup
• Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the grated carrots, grated apple, shredded cabbage, and green onions.
2. In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, honey, salt, and pepper.
3. Pour the dressing over the slaw mixture and toss well to combine.
4. Top the slaw with sunflower seeds and garnish with fresh cilantro or parsley.
5. Serve immediately or refrigerate for up to a few hours for the flavors to meld.

This Apple and Carrot Slaw with Lemon Dressing is a crunchy, refreshing dish that combines the sweetness of apples with the earthiness of carrots. The tangy lemon dressing adds a bright flavor that ties the ingredients together beautifully. It’s a versatile, healthy option that can be served as a side dish with any protein or enjoyed as a light lunch on its own. Plus, it’s easy to prepare and makes for a great make-ahead meal.

Apple and Spinach Stuffed Chicken Breasts

Apple and Spinach Stuffed Chicken Breasts are a savory yet slightly sweet dish that brings together the tenderness of chicken with the freshness of spinach and the subtle sweetness of apples. The apple adds a touch of natural sweetness, while the spinach provides a healthy green base, all encased in juicy, oven-baked chicken. This recipe is simple, elegant, and perfect for a wholesome lunch.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 apple, cored and thinly sliced
• 1 cup fresh spinach, chopped
• 1/4 cup crumbled feta cheese (optional)
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh thyme (optional)
• 1 tbsp lemon juice

Instructions:

1. Preheat the oven to 375°F (190°C). Carefully slice a pocket into the center of each chicken breast, being sure not to cut all the way through.
2. In a bowl, combine the spinach, apple slices, feta cheese, and fresh thyme. Stuff this mixture into the pockets of the chicken breasts.
3. Season the outside of the chicken with olive oil, garlic powder, salt, and pepper.
4. Place the stuffed chicken breasts on a baking sheet and drizzle with lemon juice.
5. Bake in the preheated oven for 25-30 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F or 75°C).
6. Serve the stuffed chicken with a side of roasted vegetables or a simple salad.

Apple and Spinach Stuffed Chicken Breasts offer a sophisticated yet easy-to-make lunch option. The natural sweetness of the apple combined with the savory chicken and fresh spinach creates a delightful balance of flavors. This dish is not only delicious but also packed with protein, making it a filling and nutritious meal. Serve it for a lunch that’s sure to impress or as a hearty, wholesome dinner.

Apple and Ricotta Toast

Apple and Ricotta Toast is a simple yet delicious open-faced sandwich that pairs creamy ricotta cheese with sweet apples, drizzled with honey for added flavor. This dish is quick to make, light yet filling, and makes for a perfect lunch or a snack. The crispiness of the toast, combined with the creamy texture of ricotta and the crisp bite of apples, offers a satisfying balance of textures and flavors.

Ingredients:

• 2 slices of whole-grain or sourdough bread
• 1 apple, cored and thinly sliced
• 1/2 cup ricotta cheese
• 1 tbsp honey
• 1/4 tsp ground cinnamon (optional)
• Fresh mint or thyme for garnish

Instructions:

1. Toast the slices of bread until golden and crispy.
2. Spread a generous layer of ricotta cheese on each slice of toast.
3. Arrange the thin apple slices on top of the ricotta.
4. Drizzle honey over the apples, and sprinkle with ground cinnamon if desired.
5. Garnish with fresh mint or thyme for a touch of herbal flavor.
6. Serve immediately as a quick and satisfying lunch or snack.

Apple and Ricotta Toast is an incredibly versatile dish that’s both refreshing and satisfying. The creamy ricotta complements the crisp sweetness of the apples, while the honey and cinnamon provide an added layer of richness. It’s a light yet filling lunch that can be prepared in minutes and is perfect for busy days when you need something simple, flavorful, and nutritious.

Apple and Bacon Brussels Sprouts Salad

This Apple and Bacon Brussels Sprouts Salad is a savory, sweet, and crunchy dish that combines the bitterness of Brussels sprouts with the crisp sweetness of apples and the smoky flavor of bacon. Tossed in a tangy mustard vinaigrette, this salad makes for a hearty and satisfying lunch. It’s a wonderful mix of textures, from the crunch of the raw sprouts to the tender bacon and crisp apple slices.

Ingredients:

• 2 cups Brussels sprouts, trimmed and thinly sliced
• 1 apple, cored and thinly sliced (Granny Smith works well)
• 4 slices of bacon, cooked and crumbled
• 1/4 cup red onion, thinly sliced
• 1/4 cup roasted pecans (optional)
• 2 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper to make the dressing.
2. In a large bowl, combine the sliced Brussels sprouts, apple slices, red onion, and roasted pecans.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Top the salad with crumbled bacon and serve immediately.

This Apple and Bacon Brussels Sprouts Salad is a delightful fusion of savory and sweet, with each bite offering a burst of flavor and texture. The crispy bacon and crunchy sprouts contrast nicely with the soft sweetness of the apples, and the tangy mustard dressing pulls everything together. It’s a perfect salad for lunch, providing a balance of healthy greens, protein, and healthy fats, all in one satisfying dish. Whether you enjoy it on its own or as a side dish, this salad is sure to become a favorite.

Apple and Cheddar Grilled Cheese Sandwich

The Apple and Cheddar Grilled Cheese Sandwich is a comforting twist on the classic grilled cheese. The sharp, creamy cheddar pairs perfectly with the sweet, crisp apple slices, creating a delightful balance of savory and sweet. The bread is perfectly toasted, giving you that satisfying crunch with each bite. This is an easy and quick lunch that’s both satisfying and full of flavor, making it perfect for a cozy meal.

Ingredients:

• 2 slices of whole-grain or sourdough bread
• 1 apple, cored and thinly sliced (a tart variety like Granny Smith works best)
• 2 slices sharp cheddar cheese
• 1 tbsp butter
• 1 tsp Dijon mustard (optional for extra flavor)

Instructions:

1. Spread butter on one side of each slice of bread. If using Dijon mustard, spread a thin layer on the inside of one slice.
2. On the unbuttered side, layer one slice of cheddar cheese, followed by the apple slices, and then the second slice of cheddar cheese.
3. Top with the second slice of bread, buttered side out.
4. Heat a skillet over medium heat and cook the sandwich for 3-4 minutes on each side, or until the bread is golden brown and the cheese has melted.
5. Slice the sandwich in half and serve warm.

The Apple and Cheddar Grilled Cheese Sandwich is a delightful combination of flavors that elevates the classic grilled cheese to new heights. The crisp, tart apple adds a surprising and refreshing sweetness that balances perfectly with the rich, savory cheddar. It’s a comforting yet sophisticated lunch that’s quick to prepare and ideal for anyone craving a warm, melty sandwich with a twist. Pair it with a bowl of soup for a complete meal.

Apple and Walnut Quinoa Salad

Apple and Walnut Quinoa Salad is a refreshing, nutritious dish that combines the nutty flavor of quinoa with the crunch of walnuts and the natural sweetness of apples. It’s light but filling, making it a great lunch option that’s packed with protein, fiber, and healthy fats. The tangy lemon dressing ties the ingredients together, making each bite a balance of sweetness, crunch, and savory notes.

Ingredients:

• 1 cup cooked quinoa
• 1 apple, cored and diced
• 1/4 cup walnuts, roughly chopped
• 1/4 cup crumbled feta cheese (optional)
• 1/4 cup dried cranberries (optional)
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the cooked quinoa, diced apple, chopped walnuts, crumbled feta cheese, and dried cranberries.
2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to create the dressing.
3. Pour the dressing over the quinoa mixture and toss gently until everything is evenly coated.
4. Serve immediately or refrigerate for up to a day to allow the flavors to meld together.

This Apple and Walnut Quinoa Salad is a perfect balance of textures and flavors, offering a satisfying crunch from the walnuts and apple, paired with the fluffy quinoa. The addition of feta and cranberries provides extra depth and sweetness, while the lemon dressing adds a refreshing tang. This salad is not only a light and healthy lunch but also packed with essential nutrients, making it a great option for anyone looking to enjoy a delicious and wholesome meal.

Apple and Turkey Lettuce Wraps

Apple and Turkey Lettuce Wraps are a fresh and healthy lunch option that combines the crispness of lettuce with the savory turkey and the sweetness of apples. These wraps are light yet satisfying, and the apple adds a burst of flavor that complements the lean turkey perfectly. They’re easy to assemble, low-carb, and great for a quick, nutritious meal on the go.

Ingredients:

• 4 large lettuce leaves (romaine or butter lettuce works best)
• 1 apple, cored and thinly sliced
• 6 oz deli turkey breast, sliced
• 2 tbsp cream cheese or hummus (optional for spread)
• 1/4 cup shredded carrots (optional)
• Salt and pepper to taste

Instructions:

1. Lay the lettuce leaves flat on a clean surface.
2. Spread a thin layer of cream cheese or hummus on each lettuce leaf (optional).
3. Place a few slices of turkey on each leaf, followed by the apple slices and shredded carrots.
4. Season with a pinch of salt and pepper.
5. Roll up the lettuce leaves around the fillings, folding in the sides as you go.
6. Serve immediately or wrap in foil for a portable lunch.

Apple and Turkey Lettuce Wraps are a light, refreshing, and protein-packed lunch option. The crisp lettuce provides a perfect low-carb wrap, while the turkey adds lean protein and the apples bring a fresh sweetness. These wraps are not only nutritious but also incredibly easy to prepare, making them a great choice for busy days when you need a quick, healthy lunch. Enjoy them as a standalone meal or pair with a side salad for added fiber.

Apple and Avocado Chicken Salad

Apple and Avocado Chicken Salad is a vibrant and refreshing take on traditional chicken salad. The creaminess of avocado pairs beautifully with the sweetness of apples, while the chicken provides a hearty protein base. Tossed in a light lemon-mustard dressing, this salad is perfect for a quick and satisfying lunch. It’s full of healthy fats, fiber, and nutrients, making it a wholesome, delicious option.

Ingredients:

• 2 cups cooked chicken breast, shredded
• 1 apple, cored and diced (a sweet variety like Fuji works well)
• 1 ripe avocado, diced
• 1/4 cup red onion, finely diced
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a large bowl, combine the shredded chicken, diced apple, diced avocado, and red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
3. Pour the dressing over the chicken mixture and toss gently to coat all the ingredients.
4. Garnish with fresh parsley before serving.
5. Serve immediately, or refrigerate for up to a few hours for the flavors to meld together.

Apple and Avocado Chicken Salad is a perfect balance of textures and flavors. The creamy avocado complements the tender chicken, while the apples provide a crisp, sweet contrast. The light lemon-mustard dressing adds a zesty kick, bringing everything together. This salad is both satisfying and nutritious, offering a great mix of protein, healthy fats, and fresh produce, making it an ideal lunch choice for those looking for a flavorful and healthy meal.

Apple and Bacon Quinoa Bowl

The Apple and Bacon Quinoa Bowl combines the nutty flavor of quinoa with the savory crunch of crispy bacon, balanced with the sweet crunch of apples. It’s a versatile, easy-to-make dish that offers a satisfying lunch, packed with protein, healthy fats, and fiber. The warm quinoa pairs perfectly with the salty bacon and the fresh apples, while a simple balsamic vinaigrette ties the dish together.

Ingredients:

• 1 cup cooked quinoa
• 2 slices bacon, cooked and crumbled
• 1 apple, cored and diced (Granny Smith or Honeycrisp works well)
• 1/4 cup roasted pumpkin seeds (optional)
• 2 tbsp balsamic vinegar
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Cook the quinoa according to package instructions and set aside.
2. In a skillet, cook the bacon until crispy. Remove from the skillet and crumble into small pieces.
3. In a large bowl, combine the cooked quinoa, crumbled bacon, diced apple, and roasted pumpkin seeds.
4. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper to make the dressing.
5. Drizzle the dressing over the quinoa mixture and toss gently to combine.
6. Serve immediately or chill in the refrigerator to enjoy as a cold salad.

The Apple and Bacon Quinoa Bowl is a perfect harmony of savory and sweet. The crispy bacon adds depth and richness, while the sweet apples provide a refreshing crunch. The quinoa serves as a hearty, nutritious base, and the simple balsamic dressing brings everything together with a tangy finish. This dish is not only quick and easy to prepare but also a nutrient-packed lunch option that’s sure to keep you satisfied throughout the day.

Apple and Sweet Potato Chili

Apple and Sweet Potato Chili is a unique twist on traditional chili, blending the earthiness of sweet potatoes with the sweetness of apples. This hearty dish combines vegetables, beans, and lean ground turkey, making it a satisfying and healthy option for lunch. The subtle sweetness from the apples perfectly balances the spices, creating a comforting and flavorful chili that’s both filling and nutritious.

Ingredients:

• 1 lb lean ground turkey
• 1 large sweet potato, peeled and diced
• 1 apple, peeled, cored, and diced
• 1 can (14.5 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 2 cups chicken broth
• Olive oil for cooking

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened, about 3-4 minutes.
2. Add the ground turkey and cook until browned, breaking it apart with a spoon as it cooks.
3. Add the diced sweet potato, apple, diced tomatoes, kidney beans, black beans, chili powder, cumin, smoked paprika, salt, and pepper. Stir well.
4. Pour in the chicken broth and bring the mixture to a boil.
5. Reduce the heat to low and let the chili simmer for 30-40 minutes, or until the sweet potatoes are tender.
6. Adjust seasoning as needed before serving.

Apple and Sweet Potato Chili is a delightful and comforting dish that offers a unique twist on the classic chili. The combination of sweet apples and sweet potatoes with the savory turkey and beans creates a complex, hearty flavor profile. The spices add warmth and depth, making this a perfect option for lunch on a chilly day. It’s packed with nutrients, protein, and fiber, making it both filling and nourishing, ideal for those looking for a satisfying, healthy meal.

Note: More recipes are coming soon!