45+ Easy Broccoli Dinner Recipes for Busy Weeknights

Broccoli is one of those vegetables that can easily elevate any meal, thanks to its versatility and nutritional benefits.

Whether you’re looking for a hearty casserole, a light stir-fry, or a filling soup, broccoli can be the star of your dinner plate.

Not only is it packed with vitamins, fiber, and antioxidants, but it also pairs well with a variety of proteins, grains, and sauces.

If you’re trying to eat healthier or simply want to incorporate more vegetables into your meals, you’re in the right place.

In this article, we’ll share over 45 delicious broccoli dinner recipes that are perfect for any night of the week.

These recipes range from comfort food favorites to lighter, plant-based options, so there’s something for everyone.

Let’s dive into these broccoli-filled dishes that are sure to please your taste buds and keep your dinner routine exciting!

45+ Easy Broccoli Dinner Recipes for Busy Weeknights

Incorporating broccoli into your meals is an excellent way to boost your intake of vitamins and minerals while enjoying a variety of delicious and satisfying dishes.

Whether you prefer creamy, cheesy casseroles, savory stir-fries, or healthy salads, broccoli proves to be a versatile ingredient that can shine in many different ways.

The 45+ recipes shared in this article provide a perfect blend of flavors and cooking styles, ensuring there’s always a new way to enjoy this nutritious vegetable.

Whether you’re feeding a family, meal prepping for the week, or just looking to try something new, these broccoli dinner ideas are sure to inspire your next meal.

So grab some broccoli, get creative in the kitchen, and start cooking your way to healthier, tastier dinners!

Broccoli and Cheddar Stuffed Chicken Breast

This Broccoli and Cheddar Stuffed Chicken Breast recipe is a delicious, low-carb dinner option that combines tender chicken with a creamy broccoli and cheese filling. The dish is savory, filling, and perfect for a weeknight meal. It’s easy to make, and the rich flavors make it a family favorite!

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 cups fresh broccoli florets (steamed and chopped)
• 1 cup shredded cheddar cheese
• 1/2 cup cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a medium bowl, mix together the steamed broccoli, cheddar cheese, cream cheese, Parmesan, garlic powder, onion powder, salt, and pepper.
3. Using a sharp knife, carefully cut a pocket into each chicken breast, making sure not to cut all the way through.
4. Stuff the chicken breasts with the broccoli and cheese mixture, securing them with toothpicks if necessary.
5. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
7. Remove from the oven, discard toothpicks, and serve.

This Broccoli and Cheddar Stuffed Chicken Breast is a nutritious and satisfying meal that brings together the classic combination of broccoli and cheese in a unique, flavorful way. With the tender chicken providing a juicy base and the creamy broccoli filling offering both texture and flavor, it’s a complete dish that can be served with a side salad or your favorite roasted vegetables. Whether you’re feeding a family or preparing a special dinner, this recipe is sure to impress!

Broccoli and Beef Stir-Fry

This quick and easy Broccoli and Beef Stir-Fry is packed with flavor, protein, and nutrients. The stir-fry combines tender strips of beef with crisp-tender broccoli in a savory sauce. It’s a perfect dinner for busy nights when you want something hearty and wholesome without spending a lot of time in the kitchen.

Ingredients:

• 1 lb flank steak, thinly sliced against the grain
• 3 cups broccoli florets
• 1 tablespoon sesame oil
• 3 cloves garlic, minced
• 1-inch piece of fresh ginger, grated
• 1/4 cup soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon honey
• 1 tablespoon rice vinegar
• 1 tablespoon cornstarch (optional, for thickening)
• 1 tablespoon water
• 2 tablespoons vegetable oil (for cooking)
• 1 teaspoon sesame seeds (for garnish)

Instructions:

1. In a small bowl, combine soy sauce, oyster sauce, honey, rice vinegar, and cornstarch (if using). Stir until well combined, then set aside.
2. Heat a large skillet or wok over medium-high heat and add 1 tablespoon of vegetable oil.
3. Add the sliced beef to the pan and stir-fry for 3-4 minutes until browned and cooked through. Remove from the pan and set aside.
4. In the same pan, add the remaining tablespoon of vegetable oil, sesame oil, garlic, and ginger. Stir-fry for 30 seconds until fragrant.
5. Add the broccoli florets to the pan and stir-fry for about 5-6 minutes until they are tender but still vibrant green.
6. Return the beef to the pan and pour in the sauce. Stir well to coat everything evenly, and cook for an additional 2 minutes until the sauce thickens slightly.
7. Garnish with sesame seeds and serve over rice or noodles.

This Broccoli and Beef Stir-Fry is an excellent dinner option that offers the perfect balance of tender beef, crisp broccoli, and a savory, slightly sweet sauce. The stir-fry method ensures the ingredients cook quickly, preserving their flavors and nutrients. It’s a versatile dish that can be paired with various sides like rice or noodles, making it an ideal weeknight dinner. Plus, it’s a great way to sneak in some extra veggies without compromising on taste!

Creamy Broccoli and Mushroom Pasta

This creamy Broccoli and Mushroom Pasta is a rich and indulgent dish that combines earthy mushrooms, vibrant broccoli, and a velvety, garlicky cream sauce. Perfect for pasta lovers, this comforting meal is ideal for a cozy dinner at home and is surprisingly easy to prepare.

Ingredients:

• 12 oz pasta (penne, fettuccine, or your choice)
• 2 cups broccoli florets
• 1 cup mushrooms, sliced
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 tablespoons butter
• 2 cloves garlic, minced
• Salt and pepper to taste
• Olive oil for cooking
• Fresh parsley for garnish

Instructions:

1. Cook the pasta according to the package instructions. During the last 2-3 minutes of cooking, add the broccoli florets to the pot to blanch them. Drain the pasta and broccoli, and set aside.
2. In a large skillet, heat a little olive oil over medium heat. Add the mushrooms and sauté for about 5 minutes until they release their moisture and turn golden brown.
3. Add the butter and minced garlic to the skillet, and cook for another minute until the garlic is fragrant.
4. Pour in the heavy cream, stir well, and let it simmer for 2-3 minutes until it thickens slightly.
5. Add the cooked pasta and broccoli to the skillet, tossing everything together to coat in the creamy sauce.
6. Stir in the grated Parmesan cheese, and season with salt and pepper to taste.
7. Serve immediately, garnished with fresh parsley.

Creamy Broccoli and Mushroom Pasta is the perfect comfort food—rich, creamy, and satisfying. The combination of tender broccoli, earthy mushrooms, and the creamy Parmesan sauce makes this pasta dish a treat for the taste buds. It’s also a great way to incorporate vegetables into your dinner while still indulging in something hearty. Whether you’re cooking for a special occasion or just a cozy night in, this dish is sure to please everyone at the table. Pair it with a side salad and garlic bread for a complete meal!

Broccoli and Quinoa Salad with Lemon Tahini Dressing

This Broccoli and Quinoa Salad with Lemon Tahini Dressing is a nutritious, light, and vibrant meal that combines protein-packed quinoa, crisp broccoli, and a tangy, creamy lemon tahini dressing. It’s perfect for a healthy lunch or a side dish, offering a balance of flavors and textures that will leave you feeling satisfied yet energized.

Ingredients:

• 2 cups cooked quinoa
• 3 cups broccoli florets, blanched
• 1/2 cup red onion, thinly sliced
• 1/4 cup chopped fresh parsley
• 1/4 cup sunflower seeds (optional, for crunch)
• Salt and pepper to taste

For the Lemon Tahini Dressing:

• 3 tablespoons tahini
• 1 tablespoon olive oil
• Juice of 1 lemon
• 1 tablespoon honey or maple syrup
• 2 tablespoons water (to thin the dressing)
• 1 garlic clove, minced
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked quinoa, blanched broccoli florets, red onion, parsley, and sunflower seeds (if using).
2. In a small bowl, whisk together all the dressing ingredients: tahini, olive oil, lemon juice, honey (or maple syrup), water, garlic, salt, and pepper. Adjust the consistency by adding more water if needed.
3. Pour the dressing over the salad and toss gently to combine, ensuring the quinoa and vegetables are evenly coated.
4. Serve immediately or refrigerate for 30 minutes to allow the flavors to meld together.

This Broccoli and Quinoa Salad with Lemon Tahini Dressing is a light yet satisfying dish that provides a great source of plant-based protein and fiber. The crispy broccoli and nutty quinoa pair perfectly with the creamy, zesty dressing, making this salad both refreshing and flavorful. It’s perfect for meal prep, as it keeps well in the fridge for several days. Whether enjoyed as a standalone lunch or paired with grilled chicken or fish, this salad is a versatile and healthy addition to any meal plan.

Broccoli and Sausage Frittata

This Broccoli and Sausage Frittata is a quick and easy one-pan dish that’s perfect for breakfast, brunch, or dinner. The hearty sausage, tender broccoli, and fluffy eggs come together in a flavorful frittata that can be enjoyed warm or cold. It’s an excellent way to incorporate more vegetables into your diet while still indulging in a satisfying meal.

Ingredients:

• 1 tablespoon olive oil
• 1/2 lb Italian sausage (bulk or casings removed)
• 2 cups broccoli florets, steamed
• 8 large eggs
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large oven-safe skillet, heat the olive oil over medium heat. Add the sausage and cook, breaking it up with a spoon, until browned and cooked through (about 5-7 minutes).
3. Add the steamed broccoli to the pan and stir to combine with the sausage. Season with salt and pepper.
4. In a bowl, whisk the eggs and then pour them evenly over the sausage and broccoli mixture. Sprinkle the mozzarella and Parmesan cheese over the top.
5. Transfer the skillet to the oven and bake for 15-20 minutes, or until the eggs are set and lightly golden.
6. Garnish with fresh parsley and serve immediately.

The Broccoli and Sausage Frittata is a hearty, flavorful dish that’s both satisfying and nutritious. The rich, savory flavors from the sausage pair beautifully with the lightness of the eggs and the freshness of the broccoli. Whether you’re making it for breakfast, a brunch gathering, or a simple dinner, this frittata is a versatile and delicious choice. You can easily customize it by adding other vegetables or swapping out the sausage for bacon or ham. It’s an easy-to-make dish that will quickly become a family favorite.

Broccoli and Sweet Potato Shepherd’s Pie

Broccoli and Sweet Potato Shepherd’s Pie is a wholesome twist on the classic shepherd’s pie. This vegetarian version uses mashed sweet potatoes as the topping, creating a sweet, creamy contrast to the savory filling of sautéed broccoli, carrots, peas, and lentils. It’s a hearty and comforting dish that is perfect for a cozy family dinner.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 2 tablespoons butter
• 1/4 cup milk (or vegetable broth for a vegan version)
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups broccoli florets, chopped
• 1 cup carrots, diced
• 1 cup cooked lentils (or use green peas for a simpler version)
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1/2 cup vegetable broth

Instructions:

1. Begin by boiling the sweet potatoes in a large pot of salted water until tender (about 15-20 minutes). Drain and mash them with butter, milk, salt, and pepper. Set aside.
2. Preheat the oven to 375°F (190°C).
3. In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic and sauté until softened (about 5 minutes).
4. Add the broccoli, carrots, and cooked lentils to the skillet. Stir in the soy sauce, thyme, rosemary, and vegetable broth. Cook for 5-7 minutes, allowing the vegetables to soften and absorb the flavors.
5. Transfer the vegetable mixture to a baking dish and spread it evenly. Spoon the mashed sweet potatoes on top and spread them out with a spatula to cover the vegetables completely.
6. Bake for 20 minutes, or until the top is lightly golden and the filling is bubbling.
7. Let cool for a few minutes before serving.

Broccoli and Sweet Potato Shepherd’s Pie is a flavorful, satisfying dish that offers a comforting meal packed with nutrients. The sweet potato topping provides a creamy, slightly sweet layer that contrasts beautifully with the savory vegetable and lentil filling. It’s a great way to enjoy a vegetarian take on a classic comfort food, and it’s easy to make ahead for meal prep. This shepherd’s pie is perfect for cozy dinners and will appeal to both vegetarians and meat-eaters alike. Pair it with a simple side salad or crusty bread for a complete meal!

Broccoli and Chicken Stir-Fry with Garlic Sauce

This Broccoli and Chicken Stir-Fry with Garlic Sauce is a quick and healthy dinner option that’s bursting with flavor. Tender pieces of chicken breast, crunchy broccoli, and a savory garlic sauce make for a satisfying meal that can be served over rice or noodles. It’s a perfect weeknight dinner that’s both nutritious and easy to prepare.

Ingredients:

• 1 lb chicken breast, thinly sliced
• 3 cups broccoli florets, blanched
• 1 tablespoon vegetable oil
• 1 red bell pepper, sliced (optional)
• 2 cloves garlic, minced
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon oyster sauce (optional)
• 1 tablespoon hoisin sauce
• 1 teaspoon sesame oil
• 1 tablespoon cornstarch (mixed with 2 tablespoons water to form a slurry)
• 1 teaspoon sugar
• Salt and pepper to taste
• Cooked rice or noodles, for serving

Instructions:

1. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken slices and cook until browned and cooked through, about 5-7 minutes. Season with a pinch of salt and pepper.
2. Add the garlic and bell pepper (if using) to the skillet and sauté for another 2 minutes until fragrant.
3. Stir in the soy sauce, oyster sauce (if using), hoisin sauce, sesame oil, and sugar. Cook for 1-2 minutes, allowing the flavors to combine.
4. Add the blanched broccoli to the skillet and toss everything together. Pour in the cornstarch slurry to thicken the sauce and stir until the sauce coats the chicken and broccoli.
5. Serve the stir-fry over cooked rice or noodles, and garnish with sesame seeds or chopped green onions, if desired.

his Broccoli and Chicken Stir-Fry with Garlic Sauce is a satisfying meal that combines lean protein with fresh vegetables in a flavorful, savory sauce. It’s a perfect balance of textures and tastes, from the tender chicken to the crunchy broccoli. The garlic sauce brings everything together, making each bite deliciously addicting. This dish is quick to make, making it ideal for busy weeknights, and it’s customizable to suit your tastes. Add more vegetables, such as carrots or snow peas, to make it even heartier.

Broccoli and Cheese Stuffed Chicken Breast

Broccoli and Cheese Stuffed Chicken Breast is a deliciously cheesy, savory dish that combines juicy chicken with a creamy broccoli filling. This recipe is a great way to incorporate more vegetables into your diet while still enjoying a rich, comforting meal. Perfect for a family dinner or a special occasion, this stuffed chicken will quickly become a favorite.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 cups broccoli florets, steamed and finely chopped
• 1/2 cup cream cheese, softened
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/4 teaspoon garlic powder
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1/2 cup chicken broth (for baking)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a bowl, combine the steamed and chopped broccoli with the cream cheese, cheddar cheese, Parmesan, garlic powder, salt, and pepper. Mix until well combined.
3. Slice a pocket into the center of each chicken breast (be careful not to cut all the way through). Stuff each pocket with the broccoli and cheese mixture.
4. Heat the olive oil in a large oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes on each side until golden brown.
5. Once browned, pour the chicken broth into the skillet and transfer the skillet to the oven. Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
6. Remove the chicken from the oven and let it rest for a few minutes before serving.

Broccoli and Cheese Stuffed Chicken Breast is a comforting, satisfying dish that combines the richness of creamy cheese with the nutritious crunch of broccoli. The chicken stays moist and tender while the cheese filling adds an irresistible creamy texture. This dish is ideal for a special dinner or a meal prep option for the week. Pair it with roasted potatoes or a light salad for a complete meal that’s sure to impress.

Broccoli and Rice Casserole with a Crunchy Topping

Broccoli and Rice Casserole with a Crunchy Topping is a family-friendly dinner that combines tender broccoli, flavorful rice, and a creamy sauce, all topped with a golden, crispy topping. It’s an easy, comforting dish that’s perfect for a weeknight meal, offering the nutrition of vegetables and whole grains in a delicious, cheesy casserole form.

Ingredients:

• 3 cups cooked rice (brown rice or white rice)
• 3 cups broccoli florets, steamed
• 1 can (10.5 oz) cream of mushroom soup (or use a homemade version)
• 1 cup sour cream
• 1/2 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 1 cup crispy breadcrumbs or crushed crackers (for topping)
• 2 tablespoons melted butter (for topping)

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the cooked rice, steamed broccoli, cream of mushroom soup, sour cream, cheddar cheese, Parmesan cheese, garlic powder, salt, and pepper. Stir until the ingredients are well combined.
3. Transfer the mixture to a greased 9×13-inch baking dish, spreading it evenly.
4. In a small bowl, mix the breadcrumbs (or crushed crackers) with the melted butter. Sprinkle the mixture over the casserole for a crunchy topping.
5. Bake in the preheated oven for 25-30 minutes, or until the casserole is hot and bubbly, and the top is golden and crispy.
6. Let the casserole cool for a few minutes before serving.

Broccoli and Rice Casserole with a Crunchy Topping is a comforting, all-in-one meal that’s both delicious and filling. The creamy, cheesy filling is perfectly balanced by the crispy topping, and the broccoli adds a nice touch of freshness to the dish. This casserole is perfect for a quick dinner, and it can be made ahead of time for an easy weeknight meal. It also works wonderfully as a side dish for a larger gathering. Enjoy the comforting flavors and textures that this casserole brings to your table!

Broccoli and Beef Stir-Fry

This Broccoli and Beef Stir-Fry is a quick and flavorful dinner packed with protein, fiber, and vibrant vegetables. The tender beef is stir-fried with crisp broccoli in a savory sauce, making it a well-balanced and satisfying dish that can be served with rice or noodles. It’s perfect for a fast weeknight meal or meal prep.

Ingredients:

• 1 lb flank steak or sirloin, thinly sliced against the grain
• 3 cups broccoli florets, blanched
• 1 tablespoon vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1/4 cup soy sauce (or tamari for gluten-free)
• 2 tablespoons oyster sauce
• 1 tablespoon brown sugar
• 1 tablespoon rice vinegar
• 1 tablespoon cornstarch mixed with 2 tablespoons water
• 1 teaspoon sesame oil
• Cooked rice or noodles, for serving

Instructions:

1. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the beef slices and cook until browned and nearly cooked through, about 5-6 minutes. Remove from the pan and set aside.
2. In the same pan, add garlic and ginger and sauté for about 1 minute until fragrant.
3. Add the soy sauce, oyster sauce, brown sugar, rice vinegar, and sesame oil, stirring to combine. Bring the sauce to a simmer for 2 minutes.
4. Return the beef to the skillet, then add the blanched broccoli. Stir everything together and add the cornstarch slurry to thicken the sauce. Continue to cook for 2-3 more minutes until the sauce has thickened and the beef is fully coated.
5. Serve the stir-fry over cooked rice or noodles, and garnish with sesame seeds or green onions.

This Broccoli and Beef Stir-Fry is a vibrant, easy-to-make meal that’s perfect for busy evenings. The tender beef and crunchy broccoli are paired with a flavorful, savory sauce that’s slightly sweet and tangy. The cornstarch slurry adds the perfect thickness to the sauce, ensuring each bite is coated in flavor. This dish is nutritious, delicious, and customizable, allowing you to add other vegetables like bell peppers or snap peas to make it even heartier.

Roasted Broccoli and Sweet Potato Bowl

This Roasted Broccoli and Sweet Potato Bowl is a vibrant and nutrient-packed dish that’s both satisfying and healthy. The roasted sweet potatoes and broccoli are perfectly caramelized, bringing out their natural sweetness, and paired with a hearty grain like quinoa or rice. This meal is perfect for a vegan dinner, and it’s customizable with your favorite toppings and sauces.

Ingredients:

• 2 medium sweet potatoes, peeled and cubed
• 3 cups broccoli florets
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 1 cup cooked quinoa or rice
• 1/4 cup tahini (for drizzle)
• 1 tablespoon lemon juice
• 1 teaspoon maple syrup (optional)
• Fresh parsley, for garnish

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Toss the cubed sweet potatoes and broccoli florets in olive oil, smoked paprika, garlic powder, salt, and pepper. Spread the vegetables in a single layer on a baking sheet.
3. Roast the sweet potatoes and broccoli in the oven for 25-30 minutes, stirring halfway through, until tender and slightly browned.
4. While the vegetables are roasting, cook your quinoa or rice according to package instructions.
5. In a small bowl, whisk together the tahini, lemon juice, maple syrup (if using), and a little water to thin it out to a drizzle consistency.
6. To assemble, divide the cooked quinoa or rice between bowls. Top with the roasted vegetables and drizzle with the tahini sauce. Garnish with fresh parsley.

The Roasted Broccoli and Sweet Potato Bowl is a hearty, filling meal that combines the sweet and savory flavors of roasted vegetables with the creaminess of tahini sauce. This dish is a great way to enjoy the goodness of broccoli and sweet potatoes in a simple yet flavorful way. It’s perfect for meal prep as the ingredients keep well, and it’s versatile enough to add your favorite toppings or sauces. Whether you’re vegan or just looking for a healthy dinner, this bowl is sure to satisfy.

Broccoli and Mushroom Quiche

This Broccoli and Mushroom Quiche is a savory, creamy dish that’s perfect for a weekend brunch or a light dinner. Packed with fresh vegetables and a rich egg custard, this quiche is both satisfying and nutritious. The flaky crust complements the earthy mushrooms and tender broccoli, making this quiche a crowd-pleaser.

Ingredients:

• 1 pie crust (store-bought or homemade)
• 2 cups broccoli florets, steamed and chopped
• 1 cup mushrooms, sliced
• 1/2 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 4 large eggs
• 1 cup milk or cream
• 1/4 teaspoon garlic powder
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the sliced mushrooms and cook for 5-7 minutes, until softened and browned. Remove from heat and set aside.
3. In a large bowl, whisk together the eggs, milk, garlic powder, salt, and pepper.
4. Place the pie crust in a pie dish and spread the chopped steamed broccoli and cooked mushrooms evenly over the bottom.
5. Pour the egg mixture over the vegetables, and then sprinkle the shredded cheddar and Parmesan cheeses on top.
6. Bake the quiche for 35-40 minutes, or until the center is set and the top is golden brown.
7. Allow the quiche to cool for 5 minutes before slicing and serving.

Broccoli and Mushroom Quiche is a comforting, flavorful dish that’s perfect for any occasion. The rich, creamy filling pairs beautifully with the earthy mushrooms and vibrant broccoli. The combination of cheeses adds a lovely richness, while the eggs and cream make the quiche velvety smooth. This quiche is perfect for breakfast, brunch, or dinner, and it can be served warm or at room temperature. It’s also easy to make ahead, making it an excellent choice for meal prep or entertaining.

Broccoli and Chicken Alfredo Bake

This Broccoli and Chicken Alfredo Bake is a comforting casserole that combines tender chicken, crisp broccoli, and a creamy Alfredo sauce, all baked together with a golden, cheesy topping. It’s a complete dinner that’s both filling and delicious, perfect for a cozy family meal. This bake is not only flavorful but also a great way to sneak in some vegetables.

Ingredients:

• 2 cups cooked chicken breast, diced
• 3 cups broccoli florets, steamed
• 1 pound pasta (penne or rigatoni works well)
• 1 tablespoon olive oil
• 2 cups heavy cream
• 1 cup grated Parmesan cheese
• 2 cups shredded mozzarella cheese
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 1/2 cup breadcrumbs (optional, for topping)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cook the pasta according to package instructions, then drain and set aside.
3. Heat olive oil in a skillet over medium heat. Add the cooked chicken and sauté for 2-3 minutes until heated through. Remove from heat and set aside.
4. In a saucepan, combine heavy cream, garlic powder, salt, and pepper. Bring to a simmer over medium heat and cook for 5 minutes until slightly thickened. Stir in the Parmesan cheese until melted and smooth.
5. In a large bowl, combine the cooked pasta, chicken, broccoli, and Alfredo sauce. Mix until everything is well-coated.
6. Pour the mixture into a greased baking dish. Top with shredded mozzarella and breadcrumbs (if using).
7. Bake in the preheated oven for 20-25 minutes, until the cheese is bubbly and golden brown.
8. Serve hot and enjoy!

The Broccoli and Chicken Alfredo Bake is a rich and hearty meal that is sure to please everyone at the table. The creamy Alfredo sauce, combined with tender chicken and nutritious broccoli, makes this casserole both satisfying and flavorful. It’s a great way to turn a simple dish into something special, and the cheesy, crispy topping adds the perfect finishing touch. This is an ideal dinner for busy nights or meal prepping for the week.

Broccoli and Cauliflower Cheese Bake

This Broccoli and Cauliflower Cheese Bake is a cheesy, comforting dish that brings together two of the most beloved vegetables—broccoli and cauliflower. It’s coated in a rich, velvety cheese sauce and baked until golden and bubbly. Perfect as a side dish or a light vegetarian main course, this bake is a crowd-pleaser for all ages.

Ingredients:

• 2 cups broccoli florets
• 2 cups cauliflower florets
• 2 tablespoons butter
• 1 tablespoon all-purpose flour
• 2 cups milk
• 1 1/2 cups shredded cheddar cheese
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 1/4 cup breadcrumbs (optional, for topping)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Steam the broccoli and cauliflower until tender, about 5-7 minutes. Drain and set aside.
3. In a saucepan, melt butter over medium heat. Stir in flour and cook for 1-2 minutes to make a roux.
4. Slowly whisk in the milk, stirring constantly, until the sauce thickens, about 5 minutes.
5. Remove from heat and stir in the shredded cheddar cheese until melted and smooth. Season with garlic powder, salt, and pepper.
6. In a greased baking dish, combine the steamed broccoli and cauliflower. Pour the cheese sauce over the vegetables and mix to coat.
7. Top with breadcrumbs if desired, and bake for 20-25 minutes, or until the top is golden and bubbly.
8. Let the bake cool for a few minutes before serving.

The Broccoli and Cauliflower Cheese Bake is a creamy, cheesy dish that will quickly become a family favorite. The combination of tender broccoli and cauliflower with a rich cheese sauce makes for a satisfying meal or side dish. It’s a fantastic way to enjoy vegetables in a decadent, comforting form. This recipe is perfect for a cozy dinner and can be paired with a variety of proteins or served on its own as a vegetarian delight.

Broccoli and Tofu Stir-Fry

This Broccoli and Tofu Stir-Fry is a light yet filling meal that combines the crunch of broccoli with the hearty texture of tofu. The dish is stir-fried in a flavorful sauce made with soy sauce, garlic, ginger, and a hint of sesame oil. It’s an easy-to-make dish that’s both vegan and packed with protein, fiber, and vitamins.

Ingredients:

• 1 block firm tofu, pressed and cubed
• 3 cups broccoli florets
• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 3 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1 teaspoon honey or maple syrup
• 1 tablespoon cornstarch mixed with 2 tablespoons water
• 2 tablespoons sesame seeds (optional, for garnish)
• Cooked rice, for serving

Instructions:

1. Press the tofu to remove excess water, then cut it into cubes.
2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the tofu cubes and sauté for 5-7 minutes until golden and crispy on all sides. Remove from the skillet and set aside.
3. In the same skillet, add the remaining tablespoon of vegetable oil. Add the garlic and ginger, and sauté for 1-2 minutes until fragrant.
4. Add the broccoli to the pan and stir-fry for 3-4 minutes until bright green and tender-crisp.
5. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, and cornstarch mixture.
6. Return the tofu to the skillet and pour the sauce over the tofu and broccoli. Stir to coat everything evenly and cook for 2-3 more minutes until the sauce has thickened.
7. Serve the stir-fry over rice, garnished with sesame seeds if desired.

This Broccoli and Tofu Stir-Fry is a simple and delicious way to enjoy a plant-based meal. The tofu is crispy and flavorful, while the broccoli adds crunch and nutrients. The savory sauce ties everything together, creating a dish that’s both satisfying and healthy. It’s a quick weeknight dinner that’s perfect for meal prep and is easy to customize with your favorite vegetables or protein sources. Enjoy this wholesome and vegan-friendly stir-fry as a balanced meal on its own or with a side of rice or noodles.

Note: More recipes are coming soon!