30+ Delicious Chicken Lentil Soup Recipes to Nourish Your Soul

When it comes to hearty, nutritious meals that are easy to prepare, chicken lentil soup is a standout. This dish is the perfect combination of protein-packed chicken and fiber-rich lentils, making it both filling and nourishing.

Whether you’re looking for a comforting soup for a cold evening, or a healthy lunch option, chicken lentil soup fits the bill.

The versatility of the recipe allows for endless variations, with different spices, vegetables, and broths to explore.

In this blog, you’ll discover 30+ delicious chicken lentil soup recipes, each one designed to cater to different tastes and dietary preferences.

From rich and creamy versions to light and tangy ones, there’s something for everyone.

These soups are not only satisfying but also packed with nutrients, making them an excellent choice for anyone aiming for a balanced diet.

So grab your apron and prepare to enjoy a bowl of comfort with these mouthwatering chicken lentil soup recipes!

30+ Delicious Chicken Lentil Soup Recipes to Nourish Your Soul

Chicken lentil soup is more than just a meal – it’s a healthy, hearty, and satisfying dish that brings comfort to the table. With over 30 recipes to choose from, you can experiment with various flavor combinations, making each bowl unique.

Whether you’re craving something spicy, creamy, or vegetable-packed, these soups offer endless possibilities for delicious, balanced meals.

Easy to make, nutritious, and perfect for meal prepping, chicken lentil soups are a must-try for anyone looking to enjoy a flavorful and wholesome dish.

So go ahead, gather your ingredients, and let these chicken lentil soups become a staple in your kitchen.

Smoky Chicken and Lentil Soup

This hearty, smoky chicken and lentil soup is a perfect blend of tender chicken, protein-packed lentils, and vibrant vegetables. With a touch of smoked paprika and a hint of cumin, the soup is full of rich, deep flavors that come together beautifully. It’s the ideal dish for a chilly evening, offering both comfort and nutrition in every spoonful.

Ingredients:

  • 1 lb chicken breast or thighs, cubed
  • 1 cup dried green or brown lentils, rinsed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups chicken broth
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh cilantro, for garnish (optional)

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté for about 5 minutes until softened.
  2. Add the chicken cubes and cook until browned on all sides, about 7 minutes.
  3. Stir in the smoked paprika and cumin, then add the diced tomatoes, lentils, and chicken broth. Season with salt and pepper.
  4. Bring to a boil, then reduce the heat and simmer for 40-45 minutes, or until the lentils are tender and the chicken is fully cooked.
  5. Adjust seasoning if needed and serve hot, garnished with fresh cilantro if desired.

This smoky chicken and lentil soup is a delightful and wholesome meal that delivers a robust flavor profile with minimal effort. The combination of tender chicken and earthy lentils makes it a filling choice, while the spices give it a unique twist. Perfect for meal prep, it stores well in the fridge for up to 4 days, making it an excellent choice for busy weeknights. The soup is a great way to enjoy a satisfying, balanced dish full of fiber, protein, and antioxidants.

Lemon Chicken and Lentil Soup

This vibrant lemon chicken and lentil soup brings a zesty brightness to a traditionally hearty dish. Infused with the fresh flavors of lemon and herbs, it’s a light yet filling soup that feels refreshing while still being incredibly satisfying. It’s perfect for a light lunch or dinner that still warms you up from the inside out.

Ingredients:

  • 1 lb boneless, skinless chicken breasts, shredded
  • 1 cup red lentils, rinsed
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 1 zucchini, diced
  • 6 cups chicken broth
  • 1 tbsp lemon zest
  • 3 tbsp fresh lemon juice
  • 1 tsp dried thyme
  • 1 tsp turmeric
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley, chopped for garnish

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, carrots, and zucchini, and sauté for about 5 minutes until softened.
  2. Add the shredded chicken, red lentils, chicken broth, lemon zest, lemon juice, thyme, turmeric, salt, and pepper. Stir everything together.
  3. Bring the soup to a boil, then reduce the heat and simmer for 30 minutes, or until the lentils are tender and the chicken is cooked through.
  4. Adjust seasoning as needed and serve hot, garnished with fresh parsley.

This lemon chicken and lentil soup strikes the perfect balance between lightness and satisfaction. The bright acidity of the lemon enhances the flavor of the chicken and lentils, giving the soup a refreshing twist without compromising its heartiness. It’s an ideal choice for those who want something a bit lighter but still packed with flavor and nutrition. Whether you’re feeling under the weather or just looking for a bright, comforting dish, this soup is a fantastic option.

Spicy Chicken and Lentil Soup with Kale

This spicy chicken and lentil soup with kale is the perfect combination of bold, spicy flavors and nutrient-dense greens. The heat from the chili flakes and the savory chicken blends beautifully with the earthy lentils and fresh kale. It’s a well-rounded meal that’s sure to keep you warm and satisfied.

Ingredients:

  • 1 lb chicken thighs, bone-in or boneless, cut into chunks
  • 1 cup brown lentils, rinsed
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups chicken broth
  • 1 tsp chili flakes (adjust to taste)
  • 1 tsp ground coriander
  • 2 cups chopped kale, stems removed
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar (optional)

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing until softened, about 5 minutes.
  2. Add the chicken chunks to the pot and cook until browned, about 7 minutes.
  3. Stir in the chili flakes, coriander, diced tomatoes, lentils, and chicken broth. Season with salt and pepper.
  4. Bring the soup to a boil, then reduce the heat and let it simmer for 40 minutes or until the lentils are tender and the chicken is cooked through.
  5. Stir in the chopped kale and cook for another 5 minutes until wilted. Optionally, add a tablespoon of red wine vinegar for a hint of acidity.
  6. Serve hot, garnished with extra chili flakes if you prefer more heat.

This spicy chicken and lentil soup with kale is a flavorful, hearty, and nutritious dish that packs a punch in terms of spice and flavor. The kale adds a lovely freshness and crunch, balancing the richness of the chicken and lentils. Perfect for those who enjoy a bit of heat in their meals, it’s an excellent source of protein, fiber, and essential vitamins. Serve it as a standalone meal or pair it with a slice of crusty bread for an even more filling experience. It’s a great soup to make in advance and store for future meals, as it only gets better with time.

Hearty Chicken and Lentil Soup with Sweet Potatoes

This hearty chicken and lentil soup with sweet potatoes combines the earthiness of lentils, the sweetness of tender sweet potatoes, and the savory flavor of chicken. It’s a warm, filling, and nutritious soup that’s perfect for a cozy meal. The sweetness of the potatoes and the depth of the lentils create a balanced and flavorful dish that’s both comforting and nourishing.

Ingredients:

  • 1 lb chicken breasts or thighs, cubed
  • 1 cup green or brown lentils, rinsed
  • 2 medium sweet potatoes, peeled and diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 3 cups chicken broth
  • 2 cups water
  • 1 tsp ground cumin
  • 1 tsp ground cinnamon
  • 1/2 tsp ground turmeric
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish (optional)

Instructions:

  1. In a large pot, heat olive oil over medium heat. Add the onion and garlic, cooking for about 5 minutes until softened.
  2. Add the chicken cubes and cook until browned on all sides, about 7 minutes.
  3. Stir in the cumin, cinnamon, and turmeric, letting the spices bloom for a minute.
  4. Add the diced sweet potatoes, lentils, chicken broth, and water. Season with salt and pepper, then bring to a boil.
  5. Reduce the heat to low and simmer for 35-40 minutes, or until the lentils are tender and the sweet potatoes are soft.
  6. Taste and adjust seasoning as needed. Serve hot, garnished with fresh parsley if desired.

This hearty chicken and lentil soup with sweet potatoes is a wonderfully satisfying dish that offers both sweetness and savory depth. The sweet potatoes provide a touch of natural sweetness that pairs perfectly with the spices and the earthy lentils. Packed with protein, fiber, and essential nutrients, it’s a balanced meal in a bowl. It’s especially comforting on cold days and makes for great leftovers, as the flavors continue to develop. Whether you’re looking to warm up or fuel your day, this soup has got you covered.

Mediterranean Chicken and Lentil Soup

This Mediterranean-inspired chicken and lentil soup brings together the bright, vibrant flavors of the Mediterranean, featuring fresh herbs, garlic, and a burst of lemon. The combination of tender chicken, lentils, and tomatoes creates a perfectly balanced soup that’s light yet hearty. It’s the ideal dish for anyone craving a healthy and flavorful meal with a Mediterranean twist.

Ingredients:

  • 1 lb chicken breasts, cut into cubes
  • 1 cup green or brown lentils, rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 tbsp fresh lemon juice
  • 1 tbsp olive oil
  • 6 cups chicken broth
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté for about 5 minutes until softened.
  2. Add the chicken cubes to the pot, cooking until browned on all sides, about 7 minutes.
  3. Stir in the oregano, cumin, diced tomatoes, lentils, chicken broth, salt, and pepper. Bring to a boil.
  4. Reduce the heat and simmer for 30-35 minutes, or until the lentils are tender and the chicken is fully cooked.
  5. Stir in the fresh lemon juice and adjust seasoning to taste.
  6. Serve hot, garnished with fresh basil or parsley.

The Mediterranean chicken and lentil soup is a light, fresh, and flavorful dish that brings the best of Mediterranean cuisine to your bowl. The earthy lentils and chicken are complemented by the aromatic spices and the bright citrusy notes of lemon, making each spoonful a delight. This soup is full of antioxidants, vitamins, and protein, making it both a healthy and satisfying option for any meal. It’s simple enough for a weeknight dinner yet flavorful enough for guests. Plus, it can easily be stored for several days, making it a great make-ahead meal.

Chicken, Lentil, and Spinach Soup

This chicken, lentil, and spinach soup is a nutrient-packed, comforting dish that’s full of flavor and vibrant color. With tender chicken, protein-packed lentils, and fresh spinach, this soup is both hearty and healthy. It’s a great way to enjoy a balanced meal with minimal effort, making it perfect for busy nights when you need a nutritious meal fast.

Ingredients:

  • 1 lb chicken breasts or thighs, cubed
  • 1 cup brown lentils, rinsed
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 2 cups fresh spinach, chopped
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for about 5 minutes until softened.
  2. Add the chicken cubes to the pot and cook until browned on all sides, about 7 minutes.
  3. Stir in the cumin and paprika, letting the spices cook for a minute to release their flavor.
  4. Add the lentils, chicken broth, and salt and pepper. Bring to a boil, then reduce the heat and let it simmer for 35 minutes, or until the lentils are tender and the chicken is cooked through.
  5. Stir in the chopped spinach and cook for an additional 5 minutes, until the spinach is wilted.
  6. Taste and adjust seasoning as needed. Serve hot.

This chicken, lentil, and spinach soup is a well-rounded meal packed with nutrients from the lentils, protein from the chicken, and vitamins from the spinach. It’s a simple yet filling dish that doesn’t compromise on flavor, thanks to the warming spices and hearty ingredients. The soup is perfect for meal prep, as it stores well in the refrigerator for several days. Whether you’re looking for a light lunch or a comforting dinner, this soup offers a quick, healthy, and satisfying solution.

Creamy Chicken and Lentil Soup

This creamy chicken and lentil soup combines the richness of cream with the earthy goodness of lentils and tender chicken. Infused with aromatic herbs and spices, this soup is both comforting and indulgent, making it a perfect meal for a cozy night in. The creamy texture makes each bite feel like a warm embrace, and the added nutrients from the lentils and vegetables make it both hearty and wholesome.

Ingredients:

  • 1 lb chicken breasts, diced
  • 1 cup dried green or brown lentils, rinsed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 3 medium carrots, sliced
  • 2 cups spinach, chopped
  • 6 cups chicken broth
  • 1 cup heavy cream
  • 1 tsp dried thyme
  • 1 tsp ground turmeric
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic and cook for about 5 minutes until softened.
  2. Add the diced chicken and cook until browned on all sides, about 7 minutes.
  3. Stir in the carrots, lentils, thyme, and turmeric, and cook for an additional minute to bring out the flavors.
  4. Add the chicken broth, salt, and pepper, and bring to a boil. Reduce the heat and let it simmer for 35-40 minutes, or until the lentils are tender and the chicken is fully cooked.
  5. Stir in the spinach and cook for 5 minutes until wilted. Then add the heavy cream and adjust the seasoning as needed.
  6. Serve hot, garnished with additional spinach or fresh herbs if desired.

This creamy chicken and lentil soup is the epitome of comfort food, offering a velvety smooth texture that complements the hearty lentils and chicken. The richness of the cream balances the earthy flavor of the lentils, creating a perfect harmony of flavors. The soup is easy to make, and its creaminess makes it a favorite for those who enjoy indulgent yet healthy meals. It’s a great choice for meal prep and leftovers, as the flavors deepen over time. This is a satisfying bowl that will leave you feeling full and cozy.

Thai-Inspired Chicken and Lentil Soup

This Thai-inspired chicken and lentil soup is a vibrant and flavorful twist on a traditional recipe. Infused with the distinct flavors of lemongrass, ginger, and coconut milk, the soup has a fresh, aromatic profile that’s both comforting and refreshing. With the protein-packed chicken and lentils, this soup delivers a delightful balance of spice, creaminess, and nutrition in every spoonful.

Ingredients:

  • 1 lb chicken breasts, cubed
  • 1 cup red lentils, rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1 stalk lemongrass, smashed and cut into 3-inch pieces
  • 1 can (14 oz) coconut milk
  • 4 cups chicken broth
  • 1 tbsp fish sauce
  • 1 tsp ground turmeric
  • 1 tsp red curry paste (optional for more heat)
  • Juice of 1 lime
  • Fresh cilantro, for garnish
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion, garlic, ginger, and lemongrass, sautéing for 5 minutes until fragrant.
  2. Add the chicken cubes and cook until browned on all sides, about 7 minutes.
  3. Stir in the turmeric, red curry paste (if using), and lentils. Cook for another 1-2 minutes to coat the ingredients with the spices.
  4. Add the chicken broth, coconut milk, fish sauce, and salt and pepper to taste. Bring the soup to a boil.
  5. Reduce the heat and simmer for 30-35 minutes, or until the lentils are tender and the chicken is fully cooked.
  6. Stir in the lime juice, adjust seasoning if needed, and serve hot, garnished with fresh cilantro.

This Thai-inspired chicken and lentil soup is a bold and flavorful dish that brings a burst of freshness and warmth to your meal. The coconut milk and lemongrass create a creamy base with a unique aromatic flavor, while the red curry paste and lime add a delightful zing. It’s a perfect choice for those looking for a comforting soup with a bit of a kick. Packed with protein and fiber, this soup is both filling and nutritious. It’s an excellent option for meal prep and can be made ahead of time for an easy, flavorful meal throughout the week.

Chicken, Lentil, and Butternut Squash Soup

This chicken, lentil, and butternut squash soup is a delightful combination of savory and sweet, with the creamy texture of butternut squash blending seamlessly with the earthy lentils and tender chicken. The soup is warm and hearty, offering a healthy dose of vegetables, protein, and fiber, making it the perfect dish for fall and winter months. The natural sweetness of the squash provides a perfect contrast to the savory spices.

Ingredients:

  • 1 lb chicken breasts, cubed
  • 1 cup brown lentils, rinsed
  • 1 medium butternut squash, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 6 cups chicken broth
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 1/2 tsp ground nutmeg
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh thyme for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
  2. Add the chicken cubes and cook until browned, about 7 minutes.
  3. Stir in the cinnamon, cumin, nutmeg, salt, and pepper. Let the spices bloom for a minute.
  4. Add the diced butternut squash, lentils, and chicken broth. Bring to a boil, then reduce the heat and simmer for 35-40 minutes, or until the lentils and squash are tender.
  5. Taste and adjust seasoning as needed. Serve hot, garnished with fresh thyme.

This chicken, lentil, and butternut squash soup is a comforting and flavorful dish that is perfect for cozy dinners. The sweetness of the butternut squash pairs beautifully with the savory lentils and spices, creating a well-rounded, delicious soup. The chicken adds a hearty protein component, making the soup both filling and nourishing. It’s a great way to enjoy the seasonal flavors of fall while still getting a nutritious meal. The soup stores well, making it perfect for meal prep or leftovers, and is sure to become a new favorite in your regular soup rotation.

Spicy Chicken and Lentil Soup

This spicy chicken and lentil soup is a bold and exciting dish, offering a perfect balance of heat, flavor, and heartiness. With tender chunks of chicken, earthy lentils, and a kick of heat from chili flakes and jalapeños, this soup is a wonderful option for those who enjoy a bit of spice. Packed with protein and fiber, it’s a filling and healthy meal that also satisfies the craving for something zesty.

Ingredients:

  • 1 lb chicken thighs, boneless and skinless, cubed
  • 1 cup green lentils, rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 jalapeño pepper, chopped (optional for more heat)
  • 1 can (14 oz) diced tomatoes
  • 6 cups chicken broth
  • 1 tsp ground cumin
  • 1 tsp chili flakes
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh cilantro, for garnish
  • Juice of 1 lime

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion, garlic, and jalapeño (if using), and sauté for about 5 minutes until softened.
  2. Add the chicken cubes and cook until browned on all sides, about 7 minutes.
  3. Stir in the cumin, chili flakes, paprika, salt, and pepper. Let the spices toast for 1 minute to release their flavor.
  4. Add the diced tomatoes, lentils, and chicken broth to the pot. Bring to a boil, then reduce the heat to low and let it simmer for 35-40 minutes, or until the lentils are tender and the chicken is fully cooked.
  5. Stir in the lime juice and adjust seasoning if necessary.
  6. Serve hot, garnished with fresh cilantro.

This spicy chicken and lentil soup brings a delightful level of heat that enhances the rich flavors of the chicken and lentils. The smoked paprika adds a depth of flavor, while the jalapeño and chili flakes bring a lively spice that will warm you up from the inside out. The addition of lime juice brightens the soup, providing a perfect balance to the heat. Whether served as a main dish for dinner or as a warming lunch, this soup is sure to be a favorite for spice lovers. It’s an energizing and satisfying meal that also packs a nutritional punch.

Chicken and Red Lentil Soup with Lemon and Herbs

This refreshing yet hearty chicken and red lentil soup combines the natural sweetness of red lentils with the bright, zesty flavor of lemon and fresh herbs. The tender chicken adds richness to the soup, while the combination of lemon juice and herbs like parsley and dill elevates the dish, making it light and refreshing. It’s a perfect balance of comforting and invigorating, ideal for a healthy, flavorful meal.

Ingredients:

  • 1 lb chicken breasts, diced
  • 1 cup red lentils, rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 6 cups chicken broth
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Juice of 1 lemon
  • Fresh parsley and dill, chopped, for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion, garlic, carrot, and celery. Sauté for about 5 minutes until the vegetables soften.
  2. Add the diced chicken and cook for 5-7 minutes until lightly browned.
  3. Stir in the turmeric, coriander, salt, and pepper, and cook for another 1-2 minutes to let the spices bloom.
  4. Add the red lentils and chicken broth, bringing the mixture to a boil.
  5. Lower the heat and simmer for 30-35 minutes, or until the lentils and chicken are tender.
  6. Stir in the lemon juice and adjust the seasoning to taste.
  7. Serve hot, garnished with fresh parsley and dill.

This chicken and red lentil soup with lemon and herbs is a refreshing and light dish, perfect for when you’re craving something flavorful but not too heavy. The zesty lemon brightens the soup, while the herbs add an aromatic freshness that complements the lentils and chicken. The turmeric and coriander provide a subtle depth of flavor that makes each spoonful comforting and satisfying. This soup is not only delicious but also full of nutrients, making it an excellent option for a healthy and satisfying meal. It’s the perfect dish to enjoy on a cool day or as a light dinner option.

Mediterranean Chicken and Lentil Soup

Inspired by Mediterranean flavors, this chicken and lentil soup is a vibrant and aromatic dish that combines tender chicken with lentils, tomatoes, and a variety of fresh herbs. The addition of lemon and olives brings a tangy and briny flavor that makes this soup stand out from the rest. Full of protein, fiber, and fresh ingredients, this Mediterranean chicken and lentil soup is a great way to enjoy a nourishing, flavorful meal that transports your taste buds.

Ingredients:

  • 1 lb chicken thighs, boneless and skinless, cubed
  • 1 cup brown lentils, rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup Kalamata olives, pitted and sliced
  • 6 cups chicken broth
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 tbsp lemon zest
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Fresh parsley for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until softened, about 5 minutes.
  2. Add the chicken cubes and cook until browned, about 7 minutes.
  3. Stir in the oregano, cumin, salt, and pepper, cooking for an additional minute.
  4. Add the diced tomatoes, olives, lentils, and chicken broth to the pot. Bring to a boil, then reduce the heat and simmer for 35-40 minutes, or until the lentils are tender and the chicken is cooked through.
  5. Stir in the lemon juice and zest, and adjust the seasoning to taste.
  6. Serve hot, garnished with fresh parsley.

This Mediterranean chicken and lentil soup offers a wonderful balance of savory, tangy, and earthy flavors. The olives and lemon create a unique briny kick that complements the tender chicken and nutty lentils perfectly. The fresh herbs like oregano and parsley tie everything together, giving the soup a vibrant, Mediterranean touch. It’s a fantastic choice for anyone looking for a healthy, flavorful soup with bold flavors. This soup is great for meal prep, as it stores well and tastes even better the next day.

Coconut Curry Chicken and Lentil Soup

This Coconut Curry Chicken and Lentil Soup is a warming, aromatic dish that combines the richness of coconut milk with the earthy lentils and vibrant flavors of curry spices. The tender chicken adds a savory depth to the soup, while the coconut milk brings a creamy texture that balances the heat of the curry. This is the perfect comfort food for those who enjoy a little spice with a smooth, creamy finish.

Ingredients:

  • 1 lb chicken breasts, diced
  • 1 cup red lentils, rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) coconut milk
  • 4 cups chicken broth
  • 2 tbsp curry powder
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh cilantro, chopped, for garnish
  • Juice of 1 lime

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté for about 5 minutes until softened.
  2. Add the diced chicken and cook until browned on all sides, about 7 minutes.
  3. Stir in the curry powder, turmeric, cumin, salt, and pepper. Toast the spices for 1-2 minutes to release their flavor.
  4. Add the red lentils, chicken broth, and coconut milk to the pot. Stir to combine and bring to a boil.
  5. Lower the heat and simmer for 30-35 minutes, or until the lentils are tender and the chicken is cooked through.
  6. Stir in the lime juice and adjust the seasoning to taste.
  7. Serve hot, garnished with fresh cilantro.

This Coconut Curry Chicken and Lentil Soup is a rich, flavorful dish that combines the warmth of curry spices with the creaminess of coconut milk. The lentils soak up the delicious flavors while the chicken adds heartiness to the soup. The tangy lime juice and fresh cilantro garnish bring a refreshing contrast to the creamy base. Whether you’re seeking comfort on a chilly evening or craving a bold, creamy soup, this coconut curry chicken and lentil soup hits all the right notes. It’s a perfect combination of savory, spicy, and creamy that will leave you satisfied and nourished.

Chicken and Lentil Soup with Sweet Potatoes

This Chicken and Lentil Soup with Sweet Potatoes is a nutritious and filling dish that combines the sweetness of tender sweet potatoes with the earthy lentils and savory chicken. The vegetables add texture and natural sweetness, while the chicken provides richness and protein. This soup is a well-rounded meal, perfect for cozy evenings when you need something both hearty and healthy.

Ingredients:

  • 1 lb chicken thighs, boneless and skinless, cubed
  • 1 cup green lentils, rinsed
  • 2 medium sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 6 cups chicken broth
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 tbsp honey (optional, for sweetness)
  • Fresh parsley, for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté for about 5 minutes until softened.
  2. Add the chicken cubes and cook until browned on all sides, about 7 minutes.
  3. Stir in the cinnamon, cumin, coriander, salt, and pepper. Let the spices cook for 1-2 minutes to enhance their flavor.
  4. Add the sweet potatoes, lentils, and chicken broth to the pot. Bring to a boil, then reduce the heat to low and simmer for 30-35 minutes, or until the lentils and sweet potatoes are tender.
  5. Stir in the honey (if using) to balance the flavors, and adjust the seasoning if necessary.
  6. Serve hot, garnished with fresh parsley.

This Chicken and Lentil Soup with Sweet Potatoes is the perfect example of a wholesome, comforting meal. The combination of sweet potatoes and lentils adds a delightful heartiness, while the spices infuse the soup with warmth and depth. The chicken provides a satisfying richness, and the optional honey adds a touch of sweetness that elevates the entire dish. This soup is perfect for a nourishing lunch or dinner, offering a satisfying balance of protein, fiber, and vitamins. It’s a great way to enjoy a healthy, flavorful meal that will leave you feeling content and energized.

Mediterranean Lemon Chicken and Lentil Soup

This Mediterranean Lemon Chicken and Lentil Soup is a light yet filling meal, bursting with fresh flavors and fragrant herbs. The tangy lemon brightens the rich chicken broth, while the lentils provide a hearty base. Fresh herbs like dill and parsley give the soup a Mediterranean flair, making it perfect for those who enjoy light, citrusy dishes with a savory twist. It’s a refreshing yet comforting choice for lunch or dinner.

Ingredients:

  • 1 lb chicken breasts, diced
  • 1 cup brown lentils, rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 6 cups chicken broth
  • 1 tbsp dried oregano
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Juice and zest of 2 lemons
  • Fresh dill and parsley, chopped, for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for about 5 minutes until softened.
  2. Add the diced chicken and cook for 7-10 minutes, until lightly browned on all sides.
  3. Stir in the oregano, cumin, cinnamon, salt, and pepper. Cook for another 1-2 minutes to allow the spices to bloom.
  4. Add the diced tomatoes, lentils, and chicken broth to the pot. Bring to a boil, then reduce to a simmer and cook for 30-35 minutes, or until the lentils are tender and the chicken is cooked through.
  5. Stir in the lemon juice and zest, adjusting the seasoning as needed.
  6. Serve hot, garnished with fresh dill and parsley.

This Mediterranean Lemon Chicken and Lentil Soup is light, refreshing, and full of flavor. The tangy lemon zest and juice add a bright, citrusy punch that complements the savory chicken and earthy lentils perfectly. The cumin and cinnamon bring a subtle warmth, while the fresh herbs lend an aromatic finish. It’s a wonderful option for anyone looking for a nutritious and flavorful soup that isn’t too heavy. Whether enjoyed as a quick lunch or a satisfying dinner, this soup is sure to become a favorite, thanks to its combination of fresh, Mediterranean flavors and wholesome ingredients.

Note: More recipes are coming soon!