30+ Delicious Friday Fruit Smoothie Recipes to Kickstart Your Weekend

Fridays are the perfect day to indulge in something delicious and refreshing as you wind down the week.

What better way to celebrate the end of the workweek than with a vibrant, nutrient-packed fruit smoothie?

Not only are fruit smoothies quick and easy to make, but they are also incredibly versatile and can be tailored to your specific taste preferences.

Whether you’re looking for a smoothie that boosts your energy, satisfies your sweet tooth, or provides a healthy dose of vitamins and antioxidants, there’s a fruit smoothie recipe for everyone.

In this blog, we’ll be sharing 30+ Friday fruit smoothie recipes that will help you unwind, energize, and treat yourself to a delightful start to your weekend.

From tropical blends to berry-infused creations, these smoothies are full of fresh, wholesome ingredients that will nourish your body while tantalizing your taste buds.

So grab your blender, and let’s dive into these delicious, refreshing recipes that are perfect for any Friday!

30+ Delicious Friday Fruit Smoothie Recipes to Kickstart Your Weekend

A fruit smoothie is more than just a tasty treat—it’s an easy and nutritious way to infuse your Friday with energy, flavor, and vitality.

With the 30+ Friday fruit smoothie recipes we’ve shared, you now have a wealth of options to choose from that cater to all tastes, whether you’re craving something tropical, tangy, or creamy.

Each of these smoothies is a delicious blend of fresh fruits and wholesome ingredients that will not only brighten your day but also provide essential nutrients to keep you feeling great all day long.

So, start your Friday right, sip on one of these refreshing smoothies, and treat yourself to something truly special as you head into the weekend.

Tropical Sunshine Smoothie

The Tropical Sunshine Smoothie brings the vibrant flavors of the tropics into one refreshing drink. Packed with vitamin C and antioxidants, this smoothie is an ideal choice to start your Friday morning with a burst of energy. The combination of mango, pineapple, and orange juice creates a sweet and tangy base, while a hint of coconut adds a creamy, exotic touch.

Recipe:

• 1 ripe mango, peeled and chopped
• 1/2 cup pineapple chunks (fresh or frozen)
• 1 orange, peeled and segmented
• 1/4 cup coconut milk
• 1/2 cup Greek yogurt
• 1 tablespoon honey (optional, for extra sweetness)
• Ice cubes (optional, for a thicker texture)

Instructions:

1. Place the mango, pineapple, and orange segments in a blender.
2. Add the coconut milk, Greek yogurt, and honey (if using).
3. Blend on high speed until smooth and creamy.
4. If you prefer a thicker smoothie, add a few ice cubes and blend again.
5. Pour into a glass and enjoy immediately for the ultimate tropical start to your day.

This Tropical Sunshine Smoothie is a perfect way to kick off your Friday with a refreshing and nutrient-packed treat. The tropical fruits offer a natural sweetness, while the coconut milk and Greek yogurt create a creamy texture. Not only does this smoothie taste like a vacation in a glass, but it also boosts your immune system with vitamin C and supports digestive health with probiotics from the yogurt. Make it a Friday ritual to indulge in this fruity delight!

Berry Bliss Smoothie

Berry Bliss Smoothie is a delightful combination of antioxidant-rich berries, making it the perfect Friday treat to energize and satisfy. With a blend of blueberries, strawberries, and blackberries, this smoothie offers a tart and sweet flavor that’s both refreshing and filling. Packed with fiber, this smoothie promotes good digestion while delivering essential vitamins and minerals to start your weekend off right.

Recipe:

• 1/2 cup blueberries (fresh or frozen)
• 1/2 cup strawberries, hulled
• 1/2 cup blackberries
• 1/2 banana, peeled
• 1/2 cup almond milk (or any milk of choice)
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup or agave (optional, for sweetness)
• Ice cubes (optional for a thicker consistency)

Instructions:

1. Add the blueberries, strawberries, blackberries, and banana to a blender.
2. Pour in the almond milk and add the chia seeds.
3. Add maple syrup or agave if you prefer a sweeter taste.
4. Blend until smooth, adding ice cubes for a thicker consistency if desired.
5. Pour into a glass and enjoy!

Berry Bliss Smoothie is not only bursting with vibrant colors but also with health benefits. The rich combination of berries provides powerful antioxidants that help fight free radicals, while chia seeds contribute omega-3 fatty acids, protein, and fiber. This smoothie is not just a delicious treat; it’s an excellent way to fuel your body with essential nutrients. Whether you’re enjoying it on a leisurely Friday morning or after a workout, it’s a guilt-free indulgence.

Green Powerhouse Smoothie

The Green Powerhouse Smoothie is an excellent way to enjoy leafy greens and fruits in one glass. This smoothie features spinach and avocado, which are nutrient-packed ingredients known for their health benefits. The addition of apple, banana, and a touch of lemon makes the smoothie both refreshing and slightly sweet, while providing a great source of fiber, healthy fats, and vitamins.

Recipe:

• 1 cup fresh spinach
• 1/2 avocado, peeled and pitted
• 1/2 apple, cored and chopped
• 1/2 banana, peeled
• 1 tablespoon flaxseeds
• 1/2 cup coconut water
• 1 tablespoon lemon juice
• Ice cubes (optional)

Instructions:

1. Place the spinach, avocado, apple, and banana in your blender.
2. Add the flaxseeds, coconut water, and lemon juice.
3. Blend on high until the mixture is smooth and creamy.
4. Add ice cubes for a chilled, thicker consistency if desired.
5. Pour into a glass and serve immediately.

The Green Powerhouse Smoothie is the ideal Friday energy booster. Packed with vitamins, minerals, and healthy fats, this smoothie provides a natural source of energy to help you power through your day. The combination of spinach and avocado supports heart health and boosts immunity, while the banana and apple offer natural sweetness. The addition of flaxseeds provides fiber and omega-3 fatty acids, making this smoothie a great choice for anyone looking to nourish their body with wholesome ingredients. Start your weekend feeling energized and nourished with this refreshing green drink!

Citrus Twist Smoothie

The Citrus Twist Smoothie is a zesty, refreshing drink that combines the bright flavors of oranges, lemons, and a hint of lime. This smoothie is packed with vitamin C, perfect for boosting your immune system and keeping you energized throughout the day. The tangy citrus blend is complemented by the smoothness of Greek yogurt, making it a deliciously creamy and vibrant way to kick off your Friday.

Recipe:

• 1 orange, peeled and segmented
• 1/2 lemon, peeled and segmented
• 1/2 lime, juiced
• 1/2 cup Greek yogurt
• 1 tablespoon honey or agave syrup
• 1/2 cup coconut water
• Ice cubes (optional)

Instructions:

1. Place the orange, lemon, and lime juice into the blender.
2. Add the Greek yogurt and honey/agave syrup for sweetness.
3. Pour in the coconut water and blend until smooth.
4. Add ice cubes for a thicker, colder smoothie if desired.
5. Pour into a glass and enjoy!

This Citrus Twist Smoothie is a vibrant, tangy drink that will leave you feeling revitalized and refreshed. The combination of citrus fruits delivers a burst of vitamin C, which can help boost your immunity and energy levels. The Greek yogurt adds a creamy texture and a dose of protein to keep you full and satisfied. Whether you’re in need of a post-workout boost or a refreshing start to your day, this smoothie is the perfect choice for a citrus-filled Friday.

Peach Paradise Smoothie

The Peach Paradise Smoothie is like a sweet summer escape in a glass. With its velvety peaches and smooth banana, this smoothie is not only delicious but packed with fiber and nutrients that help promote digestive health and keep you full longer. The touch of vanilla and almond milk adds a creamy, comforting twist, making it a perfect smoothie to enjoy on a relaxing Friday morning.

Recipe:

• 1 ripe peach, pitted and chopped (fresh or frozen)
• 1/2 banana, peeled
• 1/2 cup almond milk (or milk of choice)
• 1/2 teaspoon vanilla extract
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Place the peach, banana, almond milk, and vanilla extract into the blender.
2. Add the chia seeds and honey/maple syrup for added sweetness.
3. Blend until smooth and creamy.
4. For a thicker consistency, add a few ice cubes and blend again.
5. Pour into a glass and enjoy the peachy goodness!

Peach Paradise Smoothie is the perfect Friday treat for anyone craving something sweet yet healthy. The combination of peaches and bananas offers natural sweetness, while the chia seeds provide fiber and omega-3s for a digestive boost. The almond milk and vanilla give this smoothie a creamy, comforting flavor that makes it feel like a treat you can indulge in guilt-free. This smoothie is not only delicious but packed with nutrients that help hydrate and energize you. Make it your go-to Friday smoothie for a little taste of paradise.

Apple Cinnamon Smoothie

Apple Cinnamon Smoothie is a cozy, warming smoothie that combines the crispness of apples with the aromatic spice of cinnamon. This smoothie is perfect for those looking for a healthy, comforting drink that feels like a fall treat, even on a Friday morning. It’s loaded with fiber, antioxidants, and a touch of protein to keep you full and satisfied throughout the day.

Recipe:

• 1 medium apple, cored and chopped
• 1/2 banana, peeled
• 1/2 teaspoon ground cinnamon
• 1/2 cup unsweetened almond milk (or milk of choice)
• 1 tablespoon almond butter or peanut butter
• 1/2 cup Greek yogurt
• 1 tablespoon honey (optional)
• Ice cubes (optional)

Instructions:

1. Add the apple, banana, cinnamon, and almond milk into the blender.
2. Add the almond butter, Greek yogurt, and honey for sweetness.
3. Blend on high until smooth and creamy.
4. If you prefer a thicker texture, add a few ice cubes and blend again.
5. Pour into a glass and enjoy the cozy flavors of fall!

Apple Cinnamon Smoothie is a heartwarming and filling treat for your Friday mornings. The combination of apples and cinnamon is not only delicious but also full of antioxidants that help support your overall health. The addition of banana and almond butter provides natural sweetness and healthy fats that help keep you full longer. This smoothie offers a great balance of flavor and nutrition, making it an ideal way to kickstart your day with a cozy, satisfying drink. Whether you’re craving comfort or need a healthy energy boost, this smoothie has you covered.

Mango Melon Smoothie

The Mango Melon Smoothie is a perfect blend of tropical flavors that transport you to a sunny beach, no matter where you are. With the natural sweetness of mango and the refreshing taste of melon, this smoothie is not only delicious but hydrating. It’s a great option for a Friday pick-me-up, loaded with vitamins A and C, while being light and refreshing for a satisfying start to your day.

Recipe:

• 1 ripe mango, peeled and chopped
• 1/2 cup cantaloupe or honeydew melon, chopped
• 1/2 cup coconut water
• 1/2 cup Greek yogurt
• 1 tablespoon lime juice
• 1 teaspoon honey or agave syrup (optional, for added sweetness)
• Ice cubes (optional for a thicker texture)

Instructions:

1. Add the mango, melon, coconut water, Greek yogurt, and lime juice to the blender.
2. For added sweetness, include honey or agave syrup to taste.
3. Blend until smooth and creamy.
4. If you prefer a thicker texture, add ice cubes and blend again.
5. Pour into a glass and enjoy this refreshing smoothie!

The Mango Melon Smoothie is an incredibly refreshing and hydrating choice to kick off your Friday. The combination of mango and melon gives this smoothie a light, tropical sweetness, while the Greek yogurt provides creaminess and a boost of protein. Coconut water adds electrolytes to keep you feeling energized, making it the perfect smoothie to hydrate and revitalize your body. Whether you need a morning refreshment or an afternoon snack, this smoothie is your perfect companion for a revitalizing start to your weekend.

Pineapple Coconut Smoothie

Transport yourself to a tropical paradise with the Pineapple Coconut Smoothie. This smoothie brings together the sweet tang of pineapple and the rich creaminess of coconut, creating a smooth and indulgent treat. Ideal for Friday mornings, it’s packed with immune-boosting vitamin C and healthy fats, making it both refreshing and satisfying. It’s the ultimate smoothie for a taste of summer anytime you want it.

Recipe:

• 1 cup pineapple chunks (fresh or frozen)
• 1/2 cup coconut milk (or coconut water for a lighter option)
• 1/2 banana, peeled
• 1 tablespoon shredded coconut (optional for extra flavor)
• 1 tablespoon honey or maple syrup (optional for sweetness)
• Ice cubes (optional)

Instructions:

1. Place the pineapple, coconut milk, and banana into the blender.
2. Add shredded coconut and honey or maple syrup for sweetness and texture.
3. Blend until smooth and creamy.
4. If you want a thicker smoothie, add ice cubes and blend again.
5. Pour into a glass, garnish with additional shredded coconut if desired, and enjoy!

The Pineapple Coconut Smoothie is a creamy, tropical escape in every sip. The pineapple offers a burst of vitamin C, while coconut milk provides a rich, satisfying texture that makes this smoothie feel indulgent yet healthy. The banana adds natural sweetness and creaminess, making it a perfectly balanced drink. Whether you’re looking to unwind with a refreshing start to the day or enjoy a mid-afternoon treat, this smoothie is the perfect option to get a taste of the tropics anytime.

Cucumber Melon Smoothie

The Cucumber Melon Smoothie is a light, refreshing option that’s perfect for those looking to hydrate and rejuvenate on a Friday. With the coolness of cucumber and the sweetness of melon, this smoothie is not only packed with antioxidants and vitamins but also helps you stay hydrated throughout the day. It’s the ultimate drink to enjoy on a warm morning or as a refreshing afternoon snack.

Recipe:

• 1/2 cucumber, peeled and chopped
• 1/2 cup honeydew melon, chopped
• 1/2 cup coconut water
• 1/4 cup Greek yogurt
• 1 teaspoon lime juice
• 1 tablespoon honey (optional, for added sweetness)
• Ice cubes (optional)

Instructions:

1. Place the cucumber, melon, coconut water, and Greek yogurt in the blender.
2. Add lime juice for a burst of citrus and honey if desired.
3. Blend until smooth and creamy.
4. Add ice cubes if you prefer a thicker, colder smoothie.
5. Pour into a glass and enjoy this refreshing, hydrating drink!

The Cucumber Melon Smoothie is an ideal Friday morning drink, offering a hydrating and revitalizing option to kick-start your day. The cucumber’s coolness and melon’s sweetness create a smooth, light texture, while the coconut water helps replenish lost fluids, making it a great post-workout choice as well. The Greek yogurt adds protein to keep you feeling full and satisfied, making it a well-balanced and healthy smoothie that will keep you refreshed all day. Perfect for those looking for a light, refreshing option that’s both nutritious and delicious!

Strawberry Kiwi Smoothie

The Strawberry Kiwi Smoothie is a burst of fruity flavor that is both tangy and sweet. Combining fresh strawberries with the zesty, tart kiwi, this smoothie is packed with vitamin C, antioxidants, and fiber. Perfect for a Friday pick-me-up, it provides a refreshing, energizing start to your day while supporting your immune system and digestive health. This smoothie is light yet satisfying, making it an excellent choice for those who enjoy a healthy and delicious drink.

Recipe:

• 1/2 cup fresh strawberries (or frozen)
• 2 kiwis, peeled and chopped
• 1/2 banana, peeled
• 1/2 cup orange juice (or coconut water for a lighter option)
• 1 tablespoon honey or agave syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add the strawberries, kiwis, banana, and orange juice to the blender.
2. Add honey or agave syrup for added sweetness if desired.
3. Blend until smooth and creamy.
4. For a thicker smoothie, add ice cubes and blend again.
5. Pour into a glass and enjoy the tangy goodness!

The Strawberry Kiwi Smoothie is a refreshing, nutrient-packed drink that is perfect for boosting your energy levels and nourishing your body. The combination of strawberries and kiwi provides a rich source of antioxidants, while the banana adds creaminess and natural sweetness. The orange juice adds a citrusy zest that perfectly complements the fruits, making this smoothie a perfect balance of flavor and nutrition. Whether you enjoy it as a breakfast smoothie or a refreshing afternoon snack, this smoothie will leave you feeling refreshed and ready to take on your Friday.

Blueberry Spinach Smoothie

The Blueberry Spinach Smoothie is a nutrient-dense drink that combines the superfood powers of spinach with the antioxidant-rich blueberries. This smoothie is not only full of vitamins and minerals, but it also has a light, natural sweetness from the fruit. It’s a great way to incorporate greens into your diet without compromising on flavor. Packed with fiber, protein, and vitamins, this smoothie is the perfect way to fuel your body for a busy Friday.

Recipe:

• 1/2 cup blueberries (fresh or frozen)
• 1/2 cup fresh spinach leaves
• 1/2 banana
• 1/2 cup almond milk (or any milk of choice)
• 1 tablespoon chia seeds or flaxseeds
• 1 tablespoon honey or maple syrup (optional for sweetness)
• Ice cubes (optional)

Instructions:

1. Add the blueberries, spinach, banana, almond milk, and chia seeds to the blender.
2. Add honey or maple syrup for added sweetness if desired.
3. Blend until smooth and creamy.
4. For a thicker consistency, add a few ice cubes and blend again.
5. Pour into a glass and enjoy!

The Blueberry Spinach Smoothie is a powerhouse drink that gives you a balance of nutrients to start your Friday right. The combination of blueberries and spinach offers a wealth of antioxidants, vitamins, and minerals that help to support immunity, digestion, and overall health. The chia seeds add a boost of omega-3 fatty acids and fiber, making this smoothie an excellent option for keeping you feeling full longer. This smoothie is a great way to sneak some greens into your diet while enjoying a sweet, refreshing, and nutritious drink.

Raspberry Peach Smoothie

The Raspberry Peach Smoothie is a delightful combination of two sweet, tangy fruits that are both rich in vitamins and antioxidants. This smoothie is a great way to enjoy a fruity, refreshing drink with a creamy texture. The peach adds a natural sweetness, while the raspberries provide a subtle tartness, creating the perfect balance. Packed with fiber and vitamins, this smoothie will not only satisfy your taste buds but also keep you energized and nourished throughout the day.

Recipe:

• 1/2 cup raspberries (fresh or frozen)
• 1 ripe peach, pitted and chopped
• 1/2 banana
• 1/2 cup Greek yogurt
• 1/2 cup almond milk (or any milk of choice)
• 1 tablespoon honey or maple syrup (optional for sweetness)
• Ice cubes (optional)

Instructions:

1. Place the raspberries, peach, banana, Greek yogurt, and almond milk into the blender.
2. Add honey or maple syrup for added sweetness if desired.
3. Blend until smooth and creamy.
4. Add ice cubes if you prefer a thicker consistency.
5. Pour into a glass and enjoy!

The Raspberry Peach Smoothie is a delicious, nutrient-packed drink that combines the natural sweetness of peach with the tangy goodness of raspberries. The Greek yogurt adds protein and creaminess, making it a satisfying smoothie that will keep you full and energized. This smoothie is a great way to enjoy your daily dose of fruits while benefiting from the antioxidants and vitamins that help support your immune system and overall health. Whether you drink it as a morning breakfast or an afternoon treat, this smoothie is the perfect way to brighten up your Friday.

Tropical Green Smoothie

The Tropical Green Smoothie is a refreshing blend of tropical fruits and leafy greens that combines the best of both worlds. It features a powerful combination of pineapple, mango, and spinach, which are packed with essential vitamins, fiber, and antioxidants. This smoothie offers a natural energy boost while helping to support digestion and immunity. Perfect for a Friday morning, it provides a delicious way to kick-start your day with nutrient-dense ingredients that refresh and revitalize your body.

Recipe:

• 1/2 cup pineapple chunks (fresh or frozen)
• 1/2 cup mango chunks (fresh or frozen)
• 1/2 cup spinach leaves (fresh or frozen)
• 1/2 banana
• 1/2 cup coconut water or almond milk
• 1 tablespoon chia seeds (optional for extra fiber)
• 1 tablespoon honey or agave syrup (optional for sweetness)
• Ice cubes (optional)

Instructions:

1. Add the pineapple, mango, spinach, banana, and coconut water (or almond milk) to the blender.
2. Add chia seeds and honey or agave syrup for additional texture and sweetness.
3. Blend until smooth and creamy.
4. If desired, add ice cubes for a thicker consistency and blend again.
5. Pour into a glass and enjoy the tropical goodness!

The Tropical Green Smoothie is the ideal choice for anyone looking to refresh their body and mind. The natural sweetness of pineapple and mango blends perfectly with the nutrient-rich spinach, making this smoothie an excellent source of fiber, vitamins, and antioxidants. Coconut water adds hydration and electrolytes to keep you energized and refreshed throughout the day. With its tropical flavors and energizing benefits, this smoothie will help you power through your Friday feeling revitalized and ready to take on whatever comes your way.

Avocado Berry Smoothie

The Avocado Berry Smoothie is a rich and creamy treat that combines the healthy fats of avocado with the antioxidant power of mixed berries. This smoothie offers a unique twist on the typical berry smoothie, thanks to the smooth, velvety texture of avocado, which adds an extra layer of creaminess. Full of fiber, healthy fats, and vitamin C, this smoothie is perfect for nourishing your skin, supporting digestion, and keeping you full throughout the morning or afternoon.

Recipe:

• 1/2 avocado, peeled and pitted
• 1/2 cup strawberries (fresh or frozen)
• 1/4 cup blueberries (fresh or frozen)
• 1/4 cup raspberries (fresh or frozen)
• 1/2 banana
• 1/2 cup almond milk (or milk of your choice)
• 1 tablespoon honey or maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add the avocado, mixed berries, banana, and almond milk to the blender.
2. For added sweetness, include honey or maple syrup.
3. Blend until smooth and creamy.
4. Add ice cubes for a thicker texture, then blend again.
5. Pour into a glass and enjoy this creamy, antioxidant-rich smoothie!

The Avocado Berry Smoothie is a nutrient-packed, creamy delight that offers a healthy dose of healthy fats, antioxidants, and vitamins. The avocado gives the smoothie a rich, creamy texture, while the mixed berries provide a burst of sweetness and a high level of antioxidants, helping to fight free radicals and support your skin. This smoothie is perfect for fueling your day and keeping you satisfied, with its balanced blend of flavors and nutrients. Whether for breakfast or as an afternoon snack, the Avocado Berry Smoothie is a delicious and wholesome way to treat yourself.

Peach Mango Smoothie

The Peach Mango Smoothie is a vibrant and sweet smoothie that brings together the tropical flavors of ripe mangoes and peaches. This smoothie is packed with vitamins A and C, fiber, and antioxidants, making it an excellent way to start your Friday or enjoy a midday refresher. The creamy texture and natural sweetness of the fruit make it both indulgent and nourishing, while the addition of Greek yogurt adds a protein boost, keeping you fuller for longer.

Recipe:

• 1 ripe peach, pitted and chopped
• 1/2 cup mango chunks (fresh or frozen)
• 1/2 banana (optional for added creaminess)
• 1/2 cup Greek yogurt
• 1/2 cup orange juice or coconut water
• 1 tablespoon honey or agave syrup (optional)
• Ice cubes (optional)

Instructions:

1. Add the peach, mango, banana, Greek yogurt, and orange juice (or coconut water) into the blender.
2. Add honey or agave syrup for extra sweetness if desired.
3. Blend until smooth and creamy.
4. For a thicker smoothie, add ice cubes and blend again.
5. Pour into a glass and enjoy this tropical blend!

The Peach Mango Smoothie is a deliciously sweet and refreshing drink that combines the best of tropical fruits with the creamy texture of Greek yogurt. This smoothie not only satisfies your taste buds but also provides a healthy dose of fiber and antioxidants, helping to support your immune system and digestion. The vibrant flavors of peach and mango make it a perfect way to brighten up your Friday, and the added yogurt gives it a creamy, satisfying texture. Whether you’re in need of a quick breakfast or a refreshing afternoon snack, this smoothie will leave you feeling nourished and ready to take on the day.

Note: More recipes are coming soon!