If you’re a fan of fresh seafood and vibrant Mediterranean flavors, Greek cuisine offers a treasure trove of delicious options, especially when it comes to haddock. This mild, flaky fish pairs beautifully with a variety of ingredients, making it a versatile choice for a multitude of dishes.
Whether you prefer your haddock baked, grilled, sautéed, or even tucked into a taco, the possibilities are endless. In this article, we’ve compiled over 25 Greek haddock recipes that celebrate the essence of Greek cooking, featuring wholesome ingredients, aromatic herbs, and bold flavors.
From classic preparations to innovative twists, these recipes are designed to inspire your next culinary adventure in the kitchen.
30+ Traditional Greek Haddock Recipes You’ll Love
Exploring the world of Greek haddock recipes is not just a journey through flavors; it’s an opportunity to experience the heart of Mediterranean cooking. With over 25 diverse recipes at your fingertips, you can easily create meals that are not only delicious but also nourishing and satisfying.
Each recipe reflects the simplicity and richness of Greek ingredients, allowing you to bring a taste of Greece to your table, no matter the occasion. So gather your ingredients, roll up your sleeves, and let the enticing aromas of Greek cuisine fill your kitchen.
Your next family dinner, casual gathering, or special celebration awaits with these delightful haddock recipes!
Greek Baked Haddock with Lemon and Oregano
This Greek Baked Haddock recipe combines the delicate flavors of fresh haddock with a zesty lemon and herb marinade. Baked to perfection, this dish is not only easy to prepare but also offers a light and healthy meal that embodies the essence of Mediterranean cooking. Perfect for a family dinner or entertaining guests, this dish will impress with its vibrant flavors and aroma.
Ingredients:
- 4 haddock fillets
- 3 tablespoons olive oil
- Juice of 2 lemons
- 2 teaspoons dried oregano
- 3 cloves garlic, minced
- Salt and pepper, to taste
- 1 teaspoon paprika
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a bowl, mix olive oil, lemon juice, oregano, minced garlic, salt, pepper, and paprika.
- Place the haddock fillets in a baking dish and pour the marinade over them, ensuring they are well coated. Allow them to marinate for at least 15 minutes.
- Bake the haddock in the preheated oven for 20-25 minutes or until the fish is flaky and opaque.
- Garnish with fresh parsley before serving.
This Greek Baked Haddock with Lemon and Oregano not only brings a burst of freshness to your dinner table but also offers a wholesome meal that is low in calories yet high in flavor. The combination of lemon and oregano enhances the fish’s natural taste, making it a favorite for both seafood lovers and those seeking a healthy option. Serve it with a side of roasted vegetables or a Greek salad for a complete meal that captures the spirit of Greece.
Greek-Style Haddock Souvlaki
Experience the vibrant flavors of Greece with this Greek-Style Haddock Souvlaki recipe. Marinated in a mix of olive oil, lemon, and herbs, the haddock is skewered and grilled to perfection. This dish not only makes for a delicious main course but also serves as a fantastic appetizer for gatherings. The smoky, charred exterior combined with the tender fish makes for a delightful taste experience.
Ingredients:
- 1 pound haddock fillets, cut into 1-inch cubes
- 4 tablespoons olive oil
- Juice of 1 lemon
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Wooden skewers (soaked in water for 30 minutes)
Instructions:
- In a bowl, combine olive oil, lemon juice, oregano, cumin, garlic powder, salt, and pepper to create a marinade.
- Add the haddock cubes to the marinade, tossing to coat evenly. Let them marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Thread the marinated haddock onto the soaked skewers.
- Grill the skewers for about 3-4 minutes on each side or until the fish is cooked through and has nice grill marks.
- Serve immediately with pita bread and tzatziki sauce.
Greek-Style Haddock Souvlaki is a delightful dish that captures the essence of Greek summer gatherings. The vibrant marinade infuses the fish with flavors, while grilling gives it a satisfying char that enhances its natural sweetness. Whether served as an appetizer or as part of a main meal, these skewers are sure to be a hit at any gathering. Pair them with a refreshing salad or some grilled vegetables for a complete feast that celebrates the fresh, simple ingredients of Greek cuisine.
Greek Haddock with Tomato and Feta
This Greek Haddock with Tomato and Feta dish is a sumptuous blend of flavors that will transport your taste buds to the sun-kissed shores of Greece. The combination of ripe tomatoes, salty feta cheese, and fresh herbs creates a vibrant sauce that pairs perfectly with the tender haddock. This recipe is not only visually appealing but also an excellent source of protein and healthy fats, making it a balanced meal option.
Ingredients:
- 4 haddock fillets
- 2 cups cherry tomatoes, halved
- 1 cup feta cheese, crumbled
- 1 medium onion, thinly sliced
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh basil, for garnish
Instructions:
- Preheat the oven to 400°F (200°C).
- In a large baking dish, spread the sliced onion and halved cherry tomatoes evenly.
- Drizzle with olive oil, then add the minced garlic, thyme, salt, and pepper. Toss to combine.
- Place the haddock fillets on top of the tomato mixture. Sprinkle crumbled feta over the fish.
- Bake in the preheated oven for about 20-25 minutes, or until the haddock is cooked through and the tomatoes are blistered.
- Garnish with fresh basil before serving.
The Greek Haddock with Tomato and Feta is a stunning and flavorful dish that showcases the best of Mediterranean ingredients. The combination of juicy tomatoes and creamy feta elevates the mild taste of the haddock, creating a harmonious balance that is both satisfying and healthy. This dish is not only perfect for a cozy family dinner but also for impressing guests at a dinner party. Serve it with crusty bread to soak up the delicious juices or over a bed of fluffy rice for a complete meal that captures the essence of Greek hospitality.
Greek Haddock with Spinach and Feta Stuffing
This Greek Haddock with Spinach and Feta Stuffing is a delicious and nutritious way to elevate your dinner table. The haddock fillets are stuffed with a savory mixture of spinach, feta, and herbs, then baked to perfection. This dish not only offers a delightful combination of textures and flavors but also packs a nutritional punch with the added greens. It’s a wonderful way to impress guests or treat your family to something special without too much fuss.
Ingredients:
- 4 haddock fillets
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1/2 cup breadcrumbs
- 1/4 cup onion, finely chopped
- 2 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon dried dill
- Salt and pepper, to taste
- Lemon wedges (for serving)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the onion and garlic, sautéing until softened.
- Add the chopped spinach and cook until wilted. Remove from heat and let it cool slightly.
- In a bowl, combine the spinach mixture with feta cheese, breadcrumbs, dill, salt, and pepper.
- Place the haddock fillets on a baking sheet. Cut a pocket into each fillet and stuff generously with the spinach and feta mixture.
- Drizzle the remaining olive oil over the stuffed fillets and bake for 20-25 minutes or until the fish is cooked through and flakes easily with a fork.
- Serve with lemon wedges for an extra burst of flavor.
This Greek Haddock with Spinach and Feta Stuffing is a perfect representation of Greek culinary traditions, combining fresh, wholesome ingredients with bold flavors. The creamy feta and tender spinach create a delightful stuffing that enhances the mild haddock. This dish is not only visually stunning but also a great way to incorporate more vegetables into your meal. Pair it with a light salad or roasted potatoes for a complete dining experience that’s both satisfying and healthy.
Grilled Haddock with Greek Salsa
Grilled Haddock with Greek Salsa is a vibrant and refreshing dish that highlights the natural flavors of the fish while adding a burst of Mediterranean flair. The fish is marinated and grilled to perfection, then topped with a zesty salsa made from fresh tomatoes, cucumbers, and olives. This recipe is perfect for summer cookouts or quick weeknight dinners, providing a light yet satisfying meal that showcases the best of Greek ingredients.
Ingredients:
- 4 haddock fillets
- 3 tablespoons olive oil
- Juice of 1 lemon
- 2 teaspoons dried oregano
- Salt and pepper, to taste
- 1 cup cherry tomatoes, diced
- 1 cucumber, diced
- 1/2 cup Kalamata olives, pitted and sliced
- 1/4 red onion, finely chopped
- Fresh parsley, chopped (for garnish)
Instructions:
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- Place the haddock fillets in a shallow dish and pour the marinade over them. Let them marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the marinated haddock for about 4-5 minutes on each side or until the fish is cooked through and has grill marks.
- In a separate bowl, combine the diced tomatoes, cucumber, olives, and red onion. Drizzle with olive oil and season with salt and pepper to taste.
- Serve the grilled haddock topped with Greek salsa and garnish with fresh parsley.
Grilled Haddock with Greek Salsa is a delightful dish that perfectly balances the mildness of the fish with the zesty and refreshing flavors of the salsa. The combination of fresh ingredients not only makes for a vibrant presentation but also provides a nutritious meal that’s perfect for warm weather. This recipe is quick and easy to prepare, making it an excellent choice for busy nights or outdoor gatherings. Enjoy this dish with a side of rice or crusty bread to soak up the flavorful salsa.
Greek Haddock in Tomato Sauce with Capers
This Greek Haddock in Tomato Sauce with Capers is a comforting and flavorful dish that embodies the warmth of Mediterranean cooking. The haddock is simmered in a rich tomato sauce accented with briny capers and fresh herbs, making it a perfect dish for a cozy night in or an elegant dinner party. This recipe not only offers a hearty meal but also celebrates the vibrant flavors of Greek cuisine, making it a fantastic option for any seafood lover.
Ingredients:
- 4 haddock fillets
- 1 can (14 ounces) crushed tomatoes
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons capers, rinsed and drained
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
- Fresh basil or parsley, for garnish
Instructions:
- In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent.
- Pour in the crushed tomatoes and bring to a simmer. Add capers, oregano, red pepper flakes, salt, and pepper.
- Gently place the haddock fillets in the sauce, spooning some of the sauce over the top. Cover and simmer for about 15-20 minutes, or until the fish is cooked through and flakes easily.
- Taste the sauce and adjust seasoning if necessary.
- Serve the haddock hot, garnished with fresh basil or parsley.
Greek Haddock in Tomato Sauce with Capers is a delightful and hearty meal that showcases the vibrant flavors of the Mediterranean. The combination of fresh tomatoes and capers adds depth and brightness to the dish, while the haddock absorbs all the rich flavors during cooking. This recipe is perfect for serving over a bed of rice or pasta, allowing you to savor every bite. Whether you’re preparing a cozy dinner for yourself or hosting friends, this dish is sure to impress with its comforting flavors and aromatic appeal.
Greek Haddock and Vegetable Skillet
The Greek Haddock and Vegetable Skillet is a one-pan wonder that combines fresh haddock with an array of vibrant vegetables and aromatic herbs. This dish is not only simple to prepare but also offers a colorful presentation and a balanced meal in one skillet. Perfect for busy weeknights, it brings together the rich flavors of the Mediterranean while ensuring you get a hearty dose of veggies with your fish.
Ingredients:
- 4 haddock fillets
- 1 medium zucchini, sliced
- 1 bell pepper, chopped
- 1 cup cherry tomatoes, halved
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh lemon juice (for serving)
- Fresh parsley, chopped (for garnish)
Instructions:
- In a large skillet, heat olive oil over medium heat. Add the sliced onion and garlic, sautéing until softened and fragrant.
- Add the zucchini and bell pepper, cooking until tender, about 5 minutes.
- Stir in the cherry tomatoes and oregano, and season with salt and pepper. Cook for another 2-3 minutes until the tomatoes start to soften.
- Push the vegetables to one side of the skillet and place the haddock fillets on the other side. Season the fish with salt and pepper.
- Cover the skillet and cook for about 6-8 minutes, or until the haddock is cooked through and flakes easily.
- Drizzle fresh lemon juice over the dish and garnish with chopped parsley before serving.
This Greek Haddock and Vegetable Skillet is a delightful and nutritious meal that brings together the best of both worlds: tender fish and a medley of colorful vegetables. The simplicity of the preparation allows the fresh flavors to shine, making it an ideal choice for a quick yet satisfying dinner. Serve it with crusty bread or over a bed of quinoa for a complete meal that nourishes both body and soul, while also embodying the essence of Mediterranean cooking.
Greek Haddock Tacos with Tzatziki Sauce
These Greek Haddock Tacos with Tzatziki Sauce are a fun and flavorful twist on traditional tacos. The haddock is seasoned and grilled, then tucked into warm tortillas and topped with a refreshing homemade tzatziki sauce and crisp veggies. This dish is perfect for casual gatherings or a weeknight family dinner, bringing a taste of Greece to your taco night while remaining light and healthy.
Ingredients:
- 4 haddock fillets
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 8 small tortillas (corn or flour)
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup diced cucumber
- 1/4 red onion, thinly sliced
For the Tzatziki Sauce:
- 1 cup Greek yogurt
- 1/2 cucumber, grated and drained
- 1 clove garlic, minced
- 1 tablespoon fresh dill, chopped
- Juice of 1/2 lemon
- Salt and pepper, to taste
Instructions:
- In a bowl, mix olive oil, paprika, garlic powder, salt, and pepper. Brush the mixture over the haddock fillets.
- Preheat the grill to medium-high heat and grill the fillets for about 4-5 minutes on each side, or until cooked through and flaky.
- While the fish is grilling, prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, garlic, dill, lemon juice, salt, and pepper in a bowl.
- Warm the tortillas on the grill or in a skillet.
- Assemble the tacos by placing grilled haddock on each tortilla, topped with lettuce, tomatoes, cucumber, red onion, and a generous dollop of tzatziki sauce.
These Greek Haddock Tacos with Tzatziki Sauce offer a delicious fusion of flavors that will excite your taste buds. The combination of tender fish and refreshing toppings, all wrapped in a warm tortilla, creates a delightful dining experience. The tzatziki sauce adds a cool, creamy element that perfectly complements the grilled haddock. Perfect for entertaining or a simple family meal, these tacos are sure to be a crowd-pleaser, bringing a bit of Mediterranean flair to your table.
Greek-style Haddock with Rice Pilaf
This Greek-style Haddock with Rice Pilaf is a comforting and flavorful dish that highlights the delicate nature of haddock while incorporating aromatic rice pilaf as a perfect accompaniment. The fish is seasoned and baked alongside the pilaf, allowing the flavors to meld together beautifully. This dish is ideal for a cozy family dinner or an elegant gathering, providing a wholesome and satisfying meal that celebrates Greek culinary traditions.
Ingredients:
- 4 haddock fillets
- 1 cup long-grain rice
- 2 cups vegetable or fish broth
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon lemon zest
- 3 tablespoons olive oil
- Salt and pepper, to taste
- Lemon wedges (for serving)
- Fresh dill or parsley, for garnish
Instructions:
- Preheat the oven to 375°F (190°C).
- In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened.
- Add the rice to the saucepan, stirring to coat with oil. Cook for 2-3 minutes before adding the broth, oregano, lemon zest, salt, and pepper. Bring to a boil, then reduce the heat, cover, and simmer for about 15-20 minutes until the rice is tender.
- While the rice is cooking, drizzle the remaining olive oil over the haddock fillets, seasoning them with salt and pepper.
- In a baking dish, place the seasoned haddock fillets and pour any remaining olive oil over them. Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve the haddock over a bed of rice pilaf, garnished with fresh dill or parsley and lemon wedges on the side.
Greek-style Haddock with Rice Pilaf is a hearty and flavorful dish that brings the warmth of Greek cooking to your table. The combination of tender, flaky haddock and aromatic rice pilaf makes for a satisfying meal that is both comforting and nutritious. This dish is not only easy to prepare but also showcases the beauty of simple ingredients coming together to create something wonderful. Perfect for family dinners or entertaining guests, it’s sure to impress with its delicious flavors and delightful presentation.
Greek Haddock with Chickpeas and Spinach
This Greek Haddock with Chickpeas and Spinach dish is a wholesome and nutritious meal that showcases the delightful combination of protein-rich fish, hearty chickpeas, and vibrant greens. The dish is seasoned with traditional Greek spices, making it a flavorful option for lunch or dinner. It’s a complete meal that can be made in under 30 minutes, making it perfect for busy weeknights while still allowing you to enjoy the essence of Greek cuisine.
Ingredients:
- 4 haddock fillets
- 1 can (15 ounces) chickpeas, drained and rinsed
- 3 cups fresh spinach
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper, to taste
- Juice of 1 lemon
- Fresh parsley, chopped (for garnish)
Instructions:
- In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the chickpeas to the skillet, stirring to combine. Sprinkle in the cumin, paprika, salt, and pepper. Cook for 3-4 minutes until the chickpeas are heated through.
- Add the fresh spinach and cook until wilted, about 2-3 minutes.
- Push the chickpeas and spinach to the side of the skillet and place the haddock fillets in the center. Season the fillets with salt, pepper, and a drizzle of olive oil.
- Cover the skillet and cook for 6-8 minutes or until the haddock is cooked through and flakes easily with a fork.
- Drizzle with lemon juice and garnish with fresh parsley before serving.
This Greek Haddock with Chickpeas and Spinach is a delightful fusion of flavors and textures that is both nutritious and satisfying. The combination of flaky fish with the hearty chickpeas and vibrant greens makes for a balanced meal packed with protein and fiber. The warm spices and fresh lemon juice enhance the dish, creating a comforting and fulfilling experience. Serve this dish with crusty bread or over a bed of couscous for a complete meal that highlights the essence of Greek cuisine.
Greek Haddock and Potato Bake
The Greek Haddock and Potato Bake is a comforting, one-dish meal that combines tender haddock fillets with layers of seasoned potatoes and a creamy béchamel sauce. This dish offers a beautiful blend of flavors and textures, perfect for a family dinner or special occasion. The creamy sauce and the flaky fish create a satisfying combination that captures the essence of traditional Greek home cooking.
Ingredients:
- 4 haddock fillets
- 4 medium potatoes, thinly sliced
- 1 cup milk
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1/2 teaspoon nutmeg
- Salt and pepper, to taste
- 1 teaspoon dried oregano
- 1 cup grated cheese (such as feta or kasseri)
- Fresh dill, for garnish
Instructions:
- Preheat the oven to 375°F (190°C).
- In a large saucepan, melt the butter over medium heat. Whisk in the flour and cook for about 1 minute until slightly golden.
- Gradually add the milk, whisking constantly until the mixture thickens. Stir in nutmeg, salt, and pepper. Remove from heat.
- In a greased baking dish, layer half of the sliced potatoes, followed by half of the haddock fillets. Sprinkle half of the oregano and cheese over the top.
- Repeat the layers with the remaining potatoes, haddock, oregano, and cheese.
- Pour the béchamel sauce evenly over the top and bake for 30-35 minutes or until the potatoes are tender and the top is golden brown.
- Garnish with fresh dill before serving.
The Greek Haddock and Potato Bake is a delightful dish that combines comforting flavors with a touch of elegance. The layers of creamy potatoes and flaky fish create a harmonious blend that is both satisfying and indulgent. This dish is perfect for family gatherings or special occasions, offering a taste of Greece that will impress your guests. Serve it with a light salad or roasted vegetables for a complete and wholesome meal that embodies the spirit of Greek hospitality.
Spicy Greek Haddock with Olive Tapenade
This Spicy Greek Haddock with Olive Tapenade is a bold and flavorful dish that highlights the robust flavors of Greek cuisine. The haddock is pan-seared with a spicy marinade, then topped with a homemade olive tapenade, creating a delicious contrast between the spicy fish and the briny, tangy olives. This dish is perfect for those who enjoy a bit of heat in their meals and is sure to impress at any dinner gathering.
Ingredients:
- 4 haddock fillets
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- Salt and pepper, to taste
- Juice of 1 lemon
For the Olive Tapenade:
- 1 cup mixed olives (Kalamata and green), pitted
- 2 tablespoons capers, rinsed
- 2 cloves garlic
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- Fresh basil, for garnish
Instructions:
- In a bowl, combine olive oil, paprika, cayenne pepper, salt, pepper, and lemon juice. Coat the haddock fillets in the marinade and let sit for 15 minutes.
- While the fish is marinating, prepare the olive tapenade. In a food processor, combine olives, capers, garlic, olive oil, and lemon juice. Pulse until coarsely chopped and well combined.
- Heat a skillet over medium-high heat. Add a drizzle of olive oil and pan-sear the haddock fillets for about 4-5 minutes on each side, or until cooked through and flaky.
- Serve the haddock topped with the olive tapenade and garnish with fresh basil.
The Spicy Greek Haddock with Olive Tapenade is a vibrant and flavorful dish that brings the heat and zest of Greek cuisine to your table. The contrast of the spicy, flaky fish with the rich and tangy olive tapenade creates a delightful balance of flavors that will excite your palate. This recipe is perfect for special occasions or a fun dinner party, offering an elegant and delicious experience. Pair it with a side of couscous or a simple green salad to complete this flavorful meal.
Greek Haddock with Lemon and Capers
This Greek Haddock with Lemon and Capers is a bright and zesty dish that highlights the delicate flavor of haddock. The fish is pan-seared to perfection and then topped with a luscious lemon-caper sauce that adds a delightful tang. This recipe is both simple and elegant, making it ideal for a weeknight dinner or a special occasion, allowing you to enjoy a taste of Greece in the comfort of your home.
Ingredients:
- 4 haddock fillets
- 3 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- Juice and zest of 1 lemon
- 2 tablespoons capers, rinsed and drained
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Season the haddock fillets with salt and pepper on both sides.
- In a large skillet, heat olive oil over medium-high heat. Add the haddock fillets and cook for about 4-5 minutes on each side, or until the fish is golden brown and flakes easily with a fork. Remove from the skillet and set aside.
- In the same skillet, add butter and minced garlic. Sauté for about 1 minute until fragrant.
- Add lemon juice, zest, and capers to the skillet, stirring to combine. Cook for an additional 2 minutes.
- Return the haddock to the skillet, spooning the sauce over the top. Cook for another minute to heat through.
- Serve garnished with fresh parsley.
Greek Haddock with Lemon and Capers is a refreshing dish that combines the natural flavors of the fish with the bright acidity of lemon and the brininess of capers. This simple yet elegant recipe allows the haddock to shine while adding a punch of flavor through the sauce. Perfect for a cozy weeknight meal or as part of a festive dinner, this dish pairs beautifully with rice or a crisp green salad, offering a delicious and satisfying dining experience.
Baked Haddock with Tomato and Feta
Baked Haddock with Tomato and Feta is a delightful Mediterranean-inspired dish that combines the freshness of haddock with the rich flavors of tomatoes and tangy feta cheese. This recipe is easy to prepare and bakes in one dish, making it perfect for busy evenings. The vibrant colors and bold flavors create a visually stunning and delicious meal that embodies the essence of Greek cuisine.
Ingredients:
- 4 haddock fillets
- 2 cups cherry tomatoes, halved
- 1 cup feta cheese, crumbled
- 1/2 cup Kalamata olives, pitted and sliced
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh basil or parsley, for garnish
Instructions:
- Preheat the oven to 400°F (200°C).
- In a baking dish, combine cherry tomatoes, olives, garlic, olive oil, oregano, salt, and pepper. Toss to coat the vegetables evenly.
- Place the haddock fillets on top of the tomato mixture, and season the fish with salt and pepper. Crumble feta cheese over the top of the fillets.
- Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and flakes easily.
- Garnish with fresh basil or parsley before serving.
Baked Haddock with Tomato and Feta is a wonderfully satisfying dish that brings together the flavors of the Mediterranean in a single, easy-to-prepare meal. The combination of juicy tomatoes, briny olives, and creamy feta enhances the mild flavor of the haddock, creating a delightful balance of tastes and textures. This dish is perfect for entertaining guests or enjoying a family dinner, and it pairs beautifully with crusty bread or a side of couscous, allowing you to soak up the delicious sauce.
Greek Haddock with Quinoa and Roasted Vegetables
This Greek Haddock with Quinoa and Roasted Vegetables is a wholesome and nutritious dish that combines tender haddock with protein-packed quinoa and a medley of roasted vegetables. It’s an easy, one-pan meal that is both filling and healthy, making it perfect for a busy weeknight or a meal prep option. The flavors meld beautifully, creating a satisfying and colorful dish that embodies the spirit of Greek cooking.
Ingredients:
- 4 haddock fillets
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 red bell pepper, chopped
- 1 zucchini, sliced
- 1 red onion, sliced
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Juice of 1 lemon
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat the oven to 425°F (220°C).
- In a bowl, toss the chopped vegetables with 2 tablespoons of olive oil, oregano, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 20-25 minutes, or until tender and slightly caramelized.
- While the vegetables are roasting, bring vegetable broth to a boil in a saucepan. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and the liquid is absorbed.
- In a large skillet, heat the remaining olive oil over medium-high heat. Season the haddock fillets with salt and pepper and sear for about 4-5 minutes on each side until golden brown and cooked through.
- Serve the haddock over a bed of quinoa, topped with the roasted vegetables and a drizzle of lemon juice. Garnish with fresh parsley.
Greek Haddock with Quinoa and Roasted Vegetables is a delightful and nutritious meal that perfectly balances health and flavor. The combination of flaky fish, protein-rich quinoa, and vibrant roasted vegetables creates a satisfying dish that is as pleasing to the eye as it is to the palate. This recipe is not only quick to prepare but also versatile, allowing you to customize the vegetables based on seasonal ingredients. Enjoy this wholesome dish as a complete meal that reflects the essence of Greek culinary traditions.
Note: More recipes are coming soon!