50+ Easy High-Calorie Lunch Recipes to Keep You Full and Energized

Finding the perfect lunch that fuels your body while keeping your taste buds satisfied can be a challenge, especially if you’re aiming for high-calorie meals that provide lasting energy.

Whether you’re an athlete, someone looking to gain weight, or simply someone who enjoys a hearty meal, having a go-to list of high-calorie lunch recipes can make all the difference.

High-calorie lunches are not only about indulging in comfort food—they’re also about packing in the nutrients, protein, healthy fats, and carbs your body needs throughout the day.

In this article, we’ve curated over 50 high-calorie lunch recipes that are not only delicious but also packed with ingredients designed to fuel you through your busiest days.

From creamy pastas to protein-packed meats and veggie-loaded dishes, these recipes offer a variety of options to suit all tastes and dietary needs.

So, whether you’re cooking for one or feeding a family, these meals are sure to be satisfying, filling, and perfect for anyone looking to add extra calories to their lunch routine.

50+ Easy High-Calorie Lunch Recipes to Keep You Full and Energized

With these 50+ high-calorie lunch recipes, you’ll never have to worry about being hungry before dinner again.

Packed with wholesome ingredients, protein-rich foods, and flavor-filled combinations, these lunches are designed to give you the energy and satisfaction needed to power through the afternoon.

From comforting casseroles to hearty sandwiches and bowls, you’ll find a recipe for every craving. Plus, these meals are perfect for meal prepping, making it easy to enjoy a high-calorie lunch all week long.

So why settle for bland or low-calorie options when you can indulge in these nutrient-packed meals that are both delicious and fulfilling?

Creamy Chicken Alfredo Pasta

This creamy chicken Alfredo pasta is a decadent, high-calorie meal that is perfect for those needing an energy boost. The combination of tender chicken, creamy Parmesan sauce, and perfectly cooked fettuccine creates a filling and flavorful dish that will satisfy even the heartiest appetites.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 lb fettuccine pasta
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1/2 cup grated mozzarella cheese
• Salt and pepper to taste
• 1 tablespoon chopped parsley (for garnish)

Instructions:

1. Cook the fettuccine pasta according to package instructions. Drain and set aside.
2. While the pasta cooks, heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then cook for 6-7 minutes per side until golden brown and cooked through. Remove the chicken from the skillet, slice into strips, and set aside.
3. In the same skillet, add garlic and sauté for about 1 minute until fragrant.
4. Pour in the heavy cream and bring to a simmer. Stir in the Parmesan and mozzarella cheeses until smooth and creamy.
5. Add the cooked pasta and sliced chicken to the skillet, tossing until evenly coated with the creamy sauce.
6. Garnish with parsley and serve hot.

This Chicken Alfredo Pasta is the epitome of comfort food, providing a rich and satisfying meal packed with calories and flavor. With its creamy texture and hearty chicken, this dish offers an ideal balance of protein, fat, and carbs, making it perfect for those needing a calorie-dense meal for a busy day. Serve it with a side of garlic bread to further boost its calorie content!

Beef and Cheese Burritos

Beef and Cheese Burritos are a high-calorie, indulgent meal that combines seasoned ground beef, gooey melted cheese, and a soft tortilla wrap. These burritos are perfect for lunch when you’re craving something hearty and flavorful. Plus, they are easy to make and can be customized with your favorite toppings.

Ingredients:

• 1 lb ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 packet taco seasoning
• 1/4 cup water
• 4 large flour tortillas
• 1 1/2 cups shredded cheddar cheese
• 1/2 cup sour cream
• 1/2 cup salsa
• 1/2 cup guacamole (optional)
• Salt and pepper to taste

Instructions:

1. In a skillet, brown the ground beef over medium heat until fully cooked. Drain any excess fat.
2. Add the diced onion and garlic to the beef, cooking until softened (about 2 minutes).
3. Stir in the taco seasoning and water, simmering for 5 minutes until the mixture thickens. Season with salt and pepper to taste.
4. Warm the flour tortillas in a dry pan or microwave for 20 seconds.
5. To assemble the burritos, place a generous portion of the beef mixture in the center of each tortilla.
6. Sprinkle shredded cheddar cheese on top, then fold the sides of the tortilla in and roll it up tightly to enclose the filling.
7. Serve with sour cream, salsa, and optional guacamole for extra flavor.

These Beef and Cheese Burritos are packed with flavor and calories, making them a great choice for a satisfying lunch. The combination of seasoned beef, melted cheese, and creamy toppings makes for a deliciously filling meal. Whether you’re in a rush or have time to enjoy your meal slowly, these burritos will keep you full for hours. Adding a side of chips or Mexican rice can make it even more indulgent.

Loaded Mac and Cheese with Bacon

For a hearty, high-calorie lunch, this Loaded Mac and Cheese with Bacon is an irresistible choice. The creamy, cheesy pasta is complemented by crispy bacon, making each bite a flavorful combination of textures. Perfect for anyone craving a comfort meal that is both rich and indulgent.

Ingredients:

• 1 lb elbow macaroni
• 4 slices bacon
• 2 tablespoons butter
• 1/4 cup all-purpose flour
• 2 cups whole milk
• 2 cups shredded sharp cheddar cheese
• 1 cup shredded mozzarella cheese
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 1/2 cup breadcrumbs (optional for topping)

Instructions:

1. Cook the macaroni according to package instructions, drain, and set aside.
2. In a large skillet, cook the bacon over medium heat until crispy. Remove and crumble the bacon into small pieces.
3. In a separate saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until golden.
4. Gradually whisk in the milk and cook until the sauce thickens, about 5 minutes.
5. Stir in the cheddar and mozzarella cheeses until fully melted and smooth. Season with garlic powder, salt, and pepper.
6. Add the cooked macaroni to the cheese sauce, stirring to coat. Stir in the crumbled bacon and mix well.
7. If desired, sprinkle breadcrumbs on top and broil in the oven for 3-4 minutes to add a crispy topping.
8. Serve hot and enjoy!

This Loaded Mac and Cheese with Bacon is a rich, flavorful dish that will not only satisfy your hunger but also give you a substantial amount of calories. The cheesy sauce, combined with crispy bacon and tender pasta, creates a comforting and indulgent meal. Perfect for those days when you need something filling and crave the ultimate comfort food. A simple side of salad or roasted vegetables can balance out this calorie-packed meal beautifully.

Creamy Avocado Chicken Wraps

These Creamy Avocado Chicken Wraps are a flavorful, high-calorie lunch option that combines the richness of creamy avocado, juicy grilled chicken, and a variety of fresh ingredients wrapped in a soft tortilla. Perfect for those craving a satisfying and nutrient-dense meal that is easy to assemble and enjoy on the go.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 ripe avocados
• 1 tablespoon olive oil
• 1 teaspoon lime juice
• 1/2 cup sour cream
• 4 large flour tortillas
• 1 cup shredded lettuce
• 1 tomato, diced
• 1/4 cup shredded cheddar cheese
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt and pepper. Heat the olive oil in a skillet over medium-high heat and cook the chicken for 6-7 minutes per side, or until fully cooked. Remove from the pan, let rest, and then slice into thin strips.
2. In a small bowl, mash the avocados with the lime juice, salt, and pepper until smooth. Stir in the sour cream for a creamy texture.
3. Warm the tortillas in a dry pan or microwave for 20 seconds.
4. To assemble the wraps, spread a generous amount of the creamy avocado mixture onto each tortilla.
5. Add a layer of shredded lettuce, diced tomato, sliced chicken, and shredded cheddar cheese.
6. Fold the sides of the tortilla in, then roll it up tightly to enclose the filling.
7. Serve immediately or wrap tightly in foil for a portable lunch.

Creamy Avocado Chicken Wraps are an indulgent and satisfying lunch that combines healthy fats from avocado with lean protein from chicken, making them both nourishing and high in calories. The creamy, flavorful filling paired with fresh vegetables creates a balanced meal that is perfect for a busy day. These wraps can be made in advance, making them a great option for meal prep, and they are easy to customize with your favorite toppings and sauces.

Philly Cheesesteak Sandwiches

Philly Cheesesteak Sandwiches are a delicious and filling high-calorie lunch option that offers a perfect combination of juicy beef, melted cheese, and sautéed vegetables, all piled into a soft hoagie roll. This sandwich is ideal for those seeking a hearty, flavorful meal that packs in both calories and taste.

Ingredients:

• 1 lb ribeye steak, thinly sliced
• 2 tablespoons olive oil
• 1 medium onion, sliced
• 1 bell pepper, sliced
• 4 hoagie rolls
• 8 slices provolone cheese
• Salt and pepper to taste
• 1 tablespoon soy sauce (optional)

Instructions:

1. Heat olive oil in a skillet over medium-high heat. Add the sliced onions and bell peppers, sautéing until softened and slightly caramelized (about 5-7 minutes). Remove from the skillet and set aside.
2. In the same skillet, add the thinly sliced ribeye steak and cook for 2-3 minutes, or until browned and cooked through. Season with salt and pepper, and add soy sauce if desired for extra flavor.
3. Split the hoagie rolls and layer 2 slices of provolone cheese on the bottom of each roll.
4. Divide the cooked steak between the rolls, topping with sautéed onions and bell peppers. Add an additional slice of provolone cheese on top of the steak and vegetables.
5. Close the sandwich and, if desired, toast the entire sandwich in the skillet for 2-3 minutes until the cheese is melted and the bread is crispy.
6. Serve hot and enjoy!

These Philly Cheesesteak Sandwiches are an iconic and indulgent choice for a high-calorie lunch, offering a satisfying combination of tender beef, melted cheese, and sweet, savory vegetables. The sandwich is filling enough to be a meal on its own, and with the option to toast it for extra crunch, it becomes even more comforting. If you’re looking for a hearty lunch that will keep you full for hours, this cheesesteak is the way to go. Add a side of fries or potato chips to further elevate the calorie count.

Beefy Nacho Skillet

A Beefy Nacho Skillet is the ultimate high-calorie comfort food that brings all your favorite nacho toppings together in one hearty, satisfying dish. Layered with seasoned ground beef, melty cheese, crunchy tortilla chips, and a variety of toppings, this skillet meal is perfect for sharing or indulging in solo.

Ingredients:

• 1 lb ground beef
• 1 packet taco seasoning
• 1/4 cup water
• 2 cups tortilla chips
• 1 1/2 cups shredded cheddar cheese
• 1/2 cup black beans, drained and rinsed
• 1/2 cup diced tomatoes
• 1/4 cup sliced jalapeños (optional)
• 1/4 cup sour cream
• 1/4 cup guacamole
• Chopped cilantro for garnish

Instructions:

1. In a skillet over medium-high heat, cook the ground beef until browned. Drain excess fat, then stir in taco seasoning and water. Simmer for 5 minutes, until the beef mixture thickens.
2. Preheat the oven to 375°F (190°C).
3. In a large oven-safe skillet, spread a layer of tortilla chips at the bottom. Top with half of the seasoned beef mixture, followed by a layer of shredded cheddar cheese.
4. Add another layer of tortilla chips, the remaining beef mixture, and the remaining cheese. Sprinkle black beans, diced tomatoes, and jalapeños on top.
5. Bake for 10-12 minutes, or until the cheese is fully melted and bubbly.
6. Remove from the oven and top with sour cream, guacamole, and chopped cilantro before serving.

The Beefy Nacho Skillet is a high-calorie, indulgent dish that combines the best of nachos with the heartiness of a full meal. With layers of seasoned beef, cheese, and crispy chips, it offers a fulfilling and satisfying experience. This dish is perfect for those looking to enjoy a rich, flavorful lunch that’s both comforting and calorie-dense. Whether you’re sharing it with friends or enjoying it solo, this skillet meal is sure to hit the spot.

Bacon Cheeseburger Mac and Cheese

Bacon Cheeseburger Mac and Cheese is a deliciously indulgent, high-calorie lunch that combines the savory flavors of a classic cheeseburger with the creamy, cheesy goodness of macaroni and cheese. This dish is loaded with crispy bacon, seasoned ground beef, and melty cheese, making it a comforting and filling meal for any day.

Ingredients:

• 1 lb elbow macaroni
• 1 lb ground beef
• 4 slices bacon, cooked and crumbled
• 1 medium onion, diced
• 2 cups shredded cheddar cheese
• 1 cup milk
• 1 tablespoon butter
• 1/4 cup all-purpose flour
• 1 tablespoon ketchup
• 1 tablespoon mustard
• Salt and pepper to taste

Instructions:

1. Cook the elbow macaroni according to package instructions. Drain and set aside.
2. In a large skillet, cook the ground beef over medium heat, breaking it up into small pieces. Add the diced onion and cook until softened. Season with salt and pepper, then remove from heat and set aside.
3. In a separate saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes. Gradually add the milk, whisking constantly, until the sauce thickens.
4. Stir in the shredded cheddar cheese until fully melted and the sauce is smooth. Add ketchup and mustard, then season with salt and pepper.
5. Combine the cooked macaroni, ground beef, crumbled bacon, and cheese sauce. Stir until well mixed and heated through.
6. Serve hot, garnished with extra crumbled bacon or a drizzle of ketchup if desired.

Bacon Cheeseburger Mac and Cheese is a hearty and satisfying meal that brings together the best of both worlds: a juicy bacon cheeseburger and creamy mac and cheese. The crispy bacon and seasoned ground beef make it rich and filling, while the melted cheese ties everything together perfectly. This dish is ideal for a high-calorie lunch that doesn’t sacrifice flavor or comfort. Whether served as a standalone meal or paired with a side salad, it’s sure to become a favorite.

Chicken Parmesan Sandwiches

Chicken Parmesan Sandwiches are a delicious, high-calorie lunch option that combines crispy breaded chicken, marinara sauce, and melted cheese, all tucked inside a soft sandwich roll. This dish is a twist on the classic chicken parmesan, making it easy to enjoy all the flavors of a beloved Italian dish in a handheld format.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 cup all-purpose flour
• 1 cup breadcrumbs (preferably Italian-style)
• 2 eggs, beaten
• 1 cup marinara sauce
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 4 sandwich rolls
• Olive oil for frying
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C). Season the chicken breasts with salt and pepper.
2. Dredge the chicken breasts in flour, then dip in the beaten eggs, and coat with breadcrumbs.
3. Heat olive oil in a skillet over medium heat. Fry the chicken breasts for 3-4 minutes per side, until golden brown and cooked through. Transfer the chicken to a paper towel-lined plate to drain excess oil.
4. Place the fried chicken breasts on a baking sheet. Spoon marinara sauce over each piece, then top with shredded mozzarella and grated Parmesan cheese.
5. Bake for 10-12 minutes, or until the cheese is melted and bubbly.
6. While the chicken bakes, slice the sandwich rolls and toast them lightly in the oven or on a skillet.
7. Once the chicken is done, place each piece on a sandwich roll. Garnish with fresh basil, if desired, and serve hot.

Chicken Parmesan Sandwiches are a satisfying, high-calorie lunch that offers the perfect balance of crispy, cheesy, and savory flavors. The crispy chicken, rich marinara sauce, and melted cheese make this sandwich a comforting and filling meal. It’s an ideal choice for those who want a hearty and indulgent lunch that can be enjoyed easily on the go. Add a side of fries or a small salad for extra richness and enjoy this Italian-inspired classic with a twist.

BBQ Pulled Pork Sliders

BBQ Pulled Pork Sliders are a flavorful, high-calorie lunch that features tender pulled pork smothered in rich BBQ sauce and served on soft, sweet slider buns. These sliders are packed with savory flavors and are perfect for a satisfying meal that’s easy to eat with your hands. Whether you’re having a casual lunch or entertaining friends, these sliders are always a crowd-pleaser.

Ingredients:

• 2 lbs pork shoulder
• 1/2 cup BBQ sauce (plus extra for serving)
• 1 tablespoon apple cider vinegar
• 1 tablespoon brown sugar
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1/2 teaspoon cayenne pepper (optional for heat)
• Salt and pepper to taste
• 12 slider buns
• 1/2 cup coleslaw (optional topping)

Instructions:

1. In a slow cooker, combine the pork shoulder, BBQ sauce, apple cider vinegar, brown sugar, smoked paprika, garlic powder, cayenne pepper, salt, and pepper.
2. Cook on low for 8-10 hours, or until the pork is tender and easily shreds with a fork.
3. Once cooked, remove the pork from the slow cooker and shred it using two forks. Return the shredded pork to the slow cooker, mixing it with the remaining sauce.
4. Toast the slider buns lightly in the oven or on a skillet.
5. To assemble, spoon a generous amount of pulled pork onto each slider bun. Top with coleslaw, if desired, and serve immediately.

BBQ Pulled Pork Sliders are a delicious and filling high-calorie lunch that’s perfect for those craving comfort food. The tender pulled pork combined with smoky, tangy BBQ sauce and a hint of sweetness from the coleslaw makes each bite incredibly flavorful. These sliders are easy to prepare and can be served at gatherings or as a quick lunch. Whether you’re enjoying them at a picnic or at home, these pulled pork sliders are sure to be a hit with everyone at the table.

Philly Cheesesteak Quesadilla

The Philly Cheesesteak Quesadilla is a high-calorie, mouthwatering lunch option that merges the classic flavors of a Philly cheesesteak with the crispy, cheesy goodness of a quesadilla. With tender beef, sautéed onions and peppers, and a melty blend of cheeses, this dish is both indulgent and satisfying, perfect for a hearty meal that’s easy to make and packed with flavor.

Ingredients:

• 1 lb rib-eye steak, thinly sliced
• 1 large onion, sliced
• 1 bell pepper, sliced
• 2 tablespoons olive oil
• Salt and pepper to taste
• 4 large flour tortillas
• 2 cups shredded provolone cheese
• 1 cup shredded mozzarella cheese
• 1 tablespoon Worcestershire sauce
• 1 tablespoon soy sauce
• 2 tablespoons butter

Instructions:

1. In a skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the sliced onion and bell pepper and sauté until softened, about 5-7 minutes. Remove from the skillet and set aside.
2. In the same skillet, add the remaining tablespoon of olive oil and heat. Season the thinly sliced rib-eye steak with salt and pepper, then cook it in the skillet until browned and cooked through, about 5 minutes. Add Worcestershire sauce and soy sauce, stirring to combine.
3. Lay one tortilla flat in the skillet and sprinkle with a mix of provolone and mozzarella cheese. Add a portion of the cooked steak, sautéed onions, and peppers on top. Place another tortilla on top to form a quesadilla.
4. Cook for about 3-4 minutes on each side, or until the quesadilla is golden brown and crispy and the cheese is melted.
5. Remove from the skillet and repeat with the remaining tortillas and filling.
6. Slice into wedges and serve hot.

Philly Cheesesteak Quesadillas are a satisfying, high-calorie lunch that delivers all the rich flavors of a traditional Philly cheesesteak in a fun, portable form. The tender beef, melty cheese, and sautéed vegetables make each bite irresistibly flavorful, while the crispy quesadilla adds a perfect crunch. This dish is a great way to enjoy a hearty, comforting meal with a twist on the classic sandwich, and it’s sure to keep you full for hours.

Beef and Cheddar Stuffed Baked Potatoes

Beef and Cheddar Stuffed Baked Potatoes are a decadent high-calorie lunch that combines fluffy baked potatoes with a savory, rich beef filling topped with melted cheddar cheese. This hearty dish is perfect for anyone craving a filling, flavorful meal that’s both satisfying and indulgent, offering a combination of textures and tastes in every bite.

Ingredients:

• 4 large russet potatoes
• 1 lb ground beef
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 1 cup shredded cheddar cheese
• 1/4 cup sour cream
• 2 tablespoons butter
• 2 tablespoons chopped green onions (for garnish)

Instructions:

1. Preheat the oven to 400°F (200°C). Wash and dry the potatoes. Prick them with a fork and bake directly on the oven rack for 45-60 minutes, or until tender.
2. While the potatoes bake, heat a skillet over medium heat and cook the ground beef with the diced onion and minced garlic. Season with smoked paprika, salt, and pepper. Cook until the beef is browned and cooked through, about 7-10 minutes.
3. Once the potatoes are done, carefully cut them in half lengthwise. Scoop out the flesh into a bowl, leaving a small border around the edges of the potato skins.
4. Mash the potato flesh with sour cream, butter, and a pinch of salt. Mix in the cooked beef mixture until combined.
5. Spoon the beef and potato mixture back into the potato skins. Top with shredded cheddar cheese.
6. Place the stuffed potatoes back in the oven and bake for an additional 10-15 minutes, until the cheese is melted and bubbly.
7. Garnish with chopped green onions before serving.

Beef and Cheddar Stuffed Baked Potatoes are a perfect high-calorie lunch that provides comfort, flavor, and a satisfying mix of textures. The creamy mashed potato filling pairs perfectly with the savory beef, and the melted cheddar cheese adds a rich, gooey topping. This dish is both filling and flavorful, making it an excellent choice when you need something hearty to fuel your day. Serve it with a side salad for added freshness or enjoy it as a standalone meal.

Cajun Chicken Alfredo

Cajun Chicken Alfredo is a high-calorie lunch that brings together spicy Cajun-seasoned chicken with a creamy, rich Alfredo sauce, served over tender fettuccine pasta. The combination of the smoky, zesty chicken with the luscious, cheesy sauce makes this dish a comforting, flavorful, and filling option for lunch.

Ingredients:

• 2 chicken breasts, boneless and skinless
• 2 tablespoons Cajun seasoning
• 1 tablespoon olive oil
• 2 tablespoons butter
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1/2 cup chicken broth
• 1 lb fettuccine pasta
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Season the chicken breasts with Cajun seasoning, salt, and pepper. Heat olive oil in a skillet over medium-high heat and cook the chicken for about 6-7 minutes per side, until golden and cooked through. Remove the chicken from the skillet and set aside to rest before slicing.
2. In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
3. Pour in the heavy cream, chicken broth, and Parmesan cheese. Stir until the cheese is melted and the sauce thickens, about 4-5 minutes.
4. Meanwhile, cook the fettuccine pasta according to package instructions. Drain and toss with the Alfredo sauce.
5. Slice the cooked chicken and place it on top of the pasta. Garnish with fresh parsley before serving.

Cajun Chicken Alfredo is a rich and high-calorie lunch that combines the bold flavors of Cajun chicken with the creamy, cheesy goodness of Alfredo sauce. The spice of the chicken contrasts beautifully with the smooth, savory sauce, creating a dish that’s both comforting and indulgent. The fettuccine serves as the perfect base for the flavorful sauce, making this a hearty and satisfying meal ideal for anyone looking for something rich and filling. Whether you’re enjoying it alone or sharing with others, this dish is sure to please.

Chicken Parmesan Stuffed Peppers

Chicken Parmesan Stuffed Peppers are a high-calorie, deliciously cheesy, and filling lunch option. Combining seasoned ground chicken with marinara sauce, mozzarella, and Parmesan, all stuffed into tender bell peppers and baked until bubbly, this dish brings together the classic flavors of chicken Parmesan in a healthy and satisfying new form. Perfect for anyone craving a hearty, Italian-inspired meal.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground chicken
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1 tablespoon olive oil
• Fresh basil for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C). Prepare a baking dish by lightly greasing it with olive oil.
2. In a skillet, heat olive oil over medium heat. Add ground chicken and cook, breaking it apart, until browned and fully cooked, about 7-8 minutes.
3. Stir in marinara sauce, garlic powder, oregano, salt, and pepper. Simmer for 5 minutes to let the flavors meld.
4. Slice off the tops of the bell peppers and remove the seeds. Place the peppers in the prepared baking dish.
5. Stuff each pepper with the chicken mixture, packing it down gently.
6. Top each stuffed pepper with mozzarella and Parmesan cheese.
7. Cover the baking dish with aluminum foil and bake for 25 minutes. Then, remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
8. Garnish with fresh basil, if desired, and serve hot.

Chicken Parmesan Stuffed Peppers are a hearty, cheesy lunch that delivers all the flavors of the beloved chicken Parmesan in a fun, low-carb form. The tender bell peppers provide a perfect vessel for the flavorful chicken mixture, while the mozzarella and Parmesan cheese melt to create a satisfying, gooey topping. This dish is perfect for anyone seeking a filling, indulgent meal with a healthy twist, offering a comforting yet light lunch option that’s sure to please.

Beef and Mushroom Stroganoff

Beef and Mushroom Stroganoff is a rich, creamy, and comforting high-calorie lunch that combines tender strips of beef with earthy mushrooms in a velvety, flavorful sauce. Served over egg noodles or rice, this hearty dish is a great way to enjoy a luxurious meal packed with deep, savory flavors that will satisfy your hunger and leave you feeling full.

Ingredients:

• 1 lb beef sirloin or tenderloin, thinly sliced
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cups mushrooms, sliced
• 2 cloves garlic, minced
• 1 cup beef broth
• 1 teaspoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 1 cup sour cream
• 1 tablespoon flour (optional, for thickening)
• Salt and pepper to taste
• 1 tablespoon fresh parsley, chopped (for garnish)
• 4 cups cooked egg noodles or rice

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Add the sliced beef and cook until browned on all sides, about 5-6 minutes. Remove the beef from the skillet and set aside.
2. In the same skillet, add the diced onion and sliced mushrooms. Cook for 4-5 minutes until softened and browned.
3. Add the minced garlic and cook for 1 more minute until fragrant.
4. Stir in beef broth, Dijon mustard, Worcestershire sauce, and optional flour. Bring to a simmer and cook for 5-6 minutes until the sauce has thickened.
5. Reduce heat to low and stir in sour cream, mixing until smooth. Season with salt and pepper to taste.
6. Add the cooked beef back into the skillet and cook for an additional 2-3 minutes, allowing the beef to warm through and absorb the sauce.
7. Serve the beef stroganoff over cooked egg noodles or rice, and garnish with fresh parsley.

Beef and Mushroom Stroganoff is a comforting, creamy high-calorie lunch that’s rich in flavor and texture. The tender beef, earthy mushrooms, and velvety sauce combine to create a meal that’s both indulgent and satisfying. Whether served over egg noodles or rice, this dish is a perfect choice for anyone craving a hearty and filling lunch with deep, savory flavors. It’s sure to become a favorite go-to recipe when you want a rich, comforting meal to enjoy.

Bacon-Wrapped Meatloaf

Bacon-Wrapped Meatloaf is a high-calorie twist on the classic meatloaf, with crispy bacon wrapped around the tender, flavorful meat mixture. The bacon not only adds a delicious smoky flavor but also helps keep the meatloaf moist and juicy. Paired with mashed potatoes or a side of vegetables, this indulgent dish is perfect for a hearty and satisfying lunch.

Ingredients:

• 1 lb ground beef
• 1/2 lb ground pork
• 1/2 cup breadcrumbs
• 1/4 cup milk
• 1 large egg
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon Worcestershire sauce
• 1 tablespoon Dijon mustard
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 12 slices of bacon
• 1/4 cup ketchup (for topping)

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a large bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, onion, garlic, Worcestershire sauce, Dijon mustard, oregano, salt, and pepper. Mix well until combined.
3. Form the meat mixture into a loaf shape and place it on the prepared baking sheet.
4. Lay the bacon slices over the top of the meatloaf, tucking the ends underneath the loaf. You can overlap the slices slightly to ensure the meatloaf is fully covered.
5. Spread a thin layer of ketchup over the top of the bacon.
6. Bake for 45-55 minutes, or until the bacon is crispy and the meatloaf is cooked through (the internal temperature should reach 160°F/71°C).
7. Let the meatloaf rest for 10 minutes before slicing.

Bacon-Wrapped Meatloaf is the ultimate high-calorie comfort food that combines the rich flavors of ground beef and pork with the smoky goodness of bacon. The crispy bacon wrapping adds a delightful texture and flavor, while the inside remains tender and juicy. This hearty dish is perfect for a filling lunch that will keep you satisfied for hours. Pair it with mashed potatoes or a side of roasted vegetables for a well-rounded meal that’s both indulgent and comforting.

Note: More recipes are coming soon!