25+ Delicious Holiday Diabetic Ninja Foodi Recipes for Your Family Dinner

The holiday season is often filled with indulgent meals and sugary treats, but if you’re managing diabetes, maintaining a balanced diet during these festivities can be a challenge.

Fortunately, with the help of your Ninja Foodi, you can create delicious, diabetic-friendly holiday dishes that don’t compromise on taste or nutrition.

From savory mains to decadent desserts, these 25+ recipes are designed to satisfy your cravings without spiking your blood sugar.

Whether you’re hosting a holiday dinner or simply looking to make your meals healthier, these Ninja Foodi recipes are the perfect way to enjoy the season while staying on track with your health goals.

25+ Delicious Holiday Diabetic Ninja Foodi Recipes for Your Family Dinner

This holiday season, there’s no need to sacrifice flavor or your health goals.

With the Ninja Foodi and these 25+ diabetic-friendly recipes, you can create mouthwatering dishes that cater to your dietary needs while still embracing the joy of holiday eating.

From savory roasted vegetables to low-carb desserts, these recipes allow you to indulge guilt-free.

So go ahead, enjoy a festive, health-conscious holiday meal with these easy-to-make recipes that will leave you feeling satisfied and energized.

Cinnamon-Spiced Baked Apples

This holiday treat combines the natural sweetness of apples with warm spices, creating a guilt-free dessert that’s perfect for diabetics. The Ninja Foodi ensures the apples are tender and infused with rich flavors, while keeping the sugar levels balanced. It’s a wholesome, comforting dish that celebrates the holiday spirit without compromising health.

Ingredients:

• 4 medium apples (such as Granny Smith or Fuji)
• 1/4 cup chopped walnuts or pecans
• 2 tbsp raisins (optional)
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 2 tbsp sugar-free maple syrup or honey substitute
• 1/4 cup water

Instructions:

1. Core the apples, ensuring you leave the bottom intact to hold the filling.
2. In a bowl, mix walnuts, raisins (if using), cinnamon, nutmeg, and sugar-free syrup.
3. Stuff the mixture into the cored apples.
4. Pour water into the Ninja Foodi pot and place the apples on the rack inside.
5. Close the lid and set the Foodi to the “Bake/Roast” function at 350°F for 20 minutes or until apples are tender.
6. Let the apples cool slightly before serving.

This recipe is a delightful way to enjoy a classic holiday dessert while being mindful of sugar intake. The warm, spiced aroma will fill your home with festive cheer, making this dish a crowd-pleaser for everyone at the table.

Herbed Turkey Breast with Garlic Lemon Sauce

Tender and flavorful, this herbed turkey breast is perfect for holiday gatherings. Prepared in the Ninja Foodi, it’s quick, healthy, and infused with the goodness of fresh herbs and a zesty garlic-lemon sauce. This diabetic-friendly main course ensures you can enjoy a traditional holiday meal without the carb-heavy sides.

Ingredients:

• 2 lbs boneless turkey breast
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried rosemary
• 1 tsp dried thyme
• Salt and pepper to taste
• 1/4 cup low-sodium chicken broth
• Juice of 1 lemon
• 2 garlic cloves, minced

Instructions:

1. Rub the turkey breast with olive oil, garlic powder, onion powder, rosemary, thyme, salt, and pepper.
2. Preheat the Ninja Foodi using the “Sear/Sauté” function and sear the turkey on all sides until golden brown.
3. Add chicken broth, lemon juice, and minced garlic to the pot.
4. Switch to the “Pressure Cook” function, set to high for 25 minutes, and secure the lid.
5. Allow natural pressure release for 10 minutes before opening.
6. Remove the turkey, let it rest for 5 minutes, and slice. Drizzle with the garlic-lemon sauce before serving.

This herbed turkey breast delivers holiday flavors in a healthy, balanced way. It’s sure to impress guests while keeping your diet on track. The Ninja Foodi’s quick cooking makes it a stress-free centerpiece for your holiday table.

Green Bean Almondine Casserole

This holiday classic gets a healthy makeover with a focus on fresh ingredients and a simple preparation. Using the Ninja Foodi to lightly steam and sauté, this dish maintains the crunch and vibrant flavors of green beans with the added nuttiness of almonds. It’s an excellent diabetic-friendly side dish for your festive spread.

Ingredients:

• 1 lb fresh green beans, trimmed
• 1 tbsp olive oil
• 2 garlic cloves, minced
• 1/4 cup sliced almonds
• 1/2 tsp lemon zest
• Salt and pepper to taste
• 1 tbsp grated Parmesan cheese (optional)

Instructions:

1. Add 1/2 cup of water to the Ninja Foodi pot and place green beans on the steamer rack.
2. Close the lid, select the “Steam” function, and set the time for 3 minutes.
3. Remove the green beans and drain the water. Set the Foodi to the “Sear/Sauté” function and heat olive oil.
4. Add garlic and sauté until fragrant. Toss in green beans, almonds, lemon zest, salt, and pepper.
5. Cook for 2-3 minutes until green beans are coated and almonds are lightly toasted.
6. Sprinkle with Parmesan cheese, if desired, before serving.

This Green Bean Almondine Casserole is a bright and healthy addition to any holiday meal. Its fresh flavors and simple preparation make it a crowd-pleaser that you can enjoy guilt-free, ensuring your festive feast is both delicious and nutritious.

Spiced Butternut Squash Soup

This velvety soup is a cozy holiday starter that’s both nutritious and flavorful. The Ninja Foodi brings out the natural sweetness of butternut squash while keeping the recipe diabetic-friendly. Infused with warm spices, this dish is perfect for chilly holiday evenings and pairs beautifully with any festive meal.

Ingredients:

• 1 medium butternut squash, peeled and cubed
• 1 small onion, chopped
• 2 garlic cloves, minced
• 1 tbsp olive oil
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp ground nutmeg
• 4 cups low-sodium vegetable broth
• Salt and pepper to taste
• 1/4 cup unsweetened almond milk or light coconut milk

Instructions:

1. Set the Ninja Foodi to the “Sear/Sauté” function and heat olive oil. Add onion and garlic, sautéing until fragrant.
2. Stir in cinnamon, ginger, and nutmeg, then add the cubed butternut squash. Cook for 2 minutes.
3. Pour in the vegetable broth and secure the lid. Select the “Pressure Cook” function on high for 10 minutes.
4. Allow natural pressure release, then carefully blend the soup using an immersion blender or in batches in a blender until smooth.
5. Stir in almond milk, season with salt and pepper, and serve warm.

This soup is a holiday hug in a bowl, offering creamy comfort without added sugars. It’s a wholesome way to warm up and start your festive meal on a healthy note.

Garlic Lemon Roasted Brussels Sprouts

This simple yet flavorful side dish highlights the natural sweetness of roasted Brussels sprouts, complemented by garlic and a burst of lemon. The Ninja Foodi ensures crispy edges and tender centers, making it a diabetic-friendly holiday side that everyone will enjoy.

Ingredients:

• 1 lb Brussels sprouts, halved
• 2 tbsp olive oil
• 3 garlic cloves, minced
• Juice and zest of 1 lemon
• Salt and pepper to taste
• 1/4 cup grated Parmesan cheese (optional)

Instructions:

1. Preheat the Ninja Foodi using the “Air Crisp” function at 375°F.
2. Toss Brussels sprouts with olive oil, garlic, lemon juice, salt, and pepper in a bowl.
3. Place the sprouts in the Foodi basket and air crisp for 12-15 minutes, shaking halfway through, until golden and crispy.
4. Sprinkle with lemon zest and Parmesan cheese before serving.

These roasted Brussels sprouts are packed with nutrients and flavor, offering a delicious, crispy side that balances indulgence and health during the holiday season.

Sugar-Free Cranberry Orange Sauce

This tangy cranberry sauce is a festive staple with a low-carb twist. By using sugar-free sweeteners and fresh oranges, this Ninja Foodi recipe keeps the flavors vibrant and diabetic-friendly without sacrificing the holiday spirit.

Ingredients:

• 12 oz fresh cranberries
• Juice and zest of 1 orange
• 1/4 cup sugar-free sweetener (such as erythritol or stevia)
• 1/2 cup water
• 1/2 tsp ground cinnamon

Instructions:

1. Add cranberries, orange juice, orange zest, sweetener, water, and cinnamon to the Ninja Foodi pot.
2. Select the “Sear/Sauté” function and cook on medium heat until the cranberries burst, about 8-10 minutes.
3. Stir occasionally until the sauce thickens to your desired consistency.
4. Let the sauce cool before serving.

This cranberry orange sauce adds a bright, tangy touch to your holiday table. It’s an excellent alternative to traditional high-sugar versions, delivering all the flavor with none of the guilt.

Low-Carb Holiday Spiced Cheesecake

Indulge in this creamy, spiced cheesecake without the sugar overload. This diabetic-friendly dessert, made in the Ninja Foodi, combines a crunchy almond crust with a velvety filling infused with holiday spices for a show-stopping end to your festive meal.

Ingredients:

For the crust:

• 1 cup almond flour
• 2 tbsp melted butter
• 1 tbsp sugar-free sweetener

For the filling:

• 16 oz cream cheese, softened
• 1/2 cup sugar-free sweetener
• 2 large eggs
• 1 tsp vanilla extract
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg

Instructions:

1. Mix almond flour, melted butter, and sweetener to form the crust. Press it into the bottom of a greased Ninja Foodi baking pan.
2. Beat cream cheese, sweetener, eggs, vanilla, cinnamon, and nutmeg until smooth. Pour over the crust.
3. Add 1 cup of water to the Ninja Foodi pot and place the baking pan on a trivet inside.
4. Close the lid, set to “Pressure Cook” on high for 25 minutes, and allow natural pressure release.
5. Chill the cheesecake for at least 4 hours before serving.

This low-carb cheesecake is rich, creamy, and perfectly spiced, offering a luxurious dessert that fits seamlessly into a diabetic-friendly holiday menu.

Balsamic-Glazed Chicken with Roasted Vegetables

A savory and slightly tangy dish, this balsamic-glazed chicken with roasted vegetables makes for a perfect diabetic-friendly holiday meal. The Ninja Foodi helps the chicken stay juicy and tender while creating a delicious glaze, and the roasted vegetables bring a wholesome, comforting touch to the plate.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1/4 cup balsamic vinegar
• 2 tbsp Dijon mustard
• 1 tbsp honey substitute (such as stevia or erythritol)
• 1 tsp dried thyme
• 1 lb mixed vegetables (carrots, bell peppers, zucchini, etc.), cut into chunks
• Salt and pepper to taste

Instructions:

1. In a bowl, mix olive oil, balsamic vinegar, Dijon mustard, honey substitute, thyme, salt, and pepper.
2. Place the chicken breasts in the mixture, ensuring they’re well-coated, and let them marinate for 20 minutes.
3. Preheat the Ninja Foodi using the “Sear/Sauté” function and sear the chicken on both sides until golden brown.
4. Add the mixed vegetables to the pot, surrounding the chicken.
5. Close the lid and set the Foodi to “Pressure Cook” on high for 10 minutes.
6. After the cooking time is complete, quick release the pressure, remove the chicken, and serve with the roasted vegetables and any juices from the pot.

This balsamic-glazed chicken with roasted vegetables is a satisfying and flavorful holiday main dish that brings both elegance and simplicity to your table. It’s a great way to enjoy a healthy, hearty meal with minimal fuss.

Pumpkin Spice Chia Pudding

This pumpkin spice chia pudding is a nutritious and festive dessert that combines the warming flavors of pumpkin spice with the fiber-packed goodness of chia seeds. The Ninja Foodi ensures that the ingredients are well-mixed, creating a smooth and satisfying pudding that’s perfect for a diabetic-friendly holiday treat.

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 cup canned pumpkin puree
• 3 tbsp chia seeds
• 1 tsp pumpkin pie spice
• 1/2 tsp vanilla extract
• 2 tbsp sugar-free sweetener (such as stevia or erythritol)

Instructions:

1. In a bowl, whisk together almond milk, pumpkin puree, chia seeds, pumpkin pie spice, vanilla extract, and sweetener.
2. Pour the mixture into the Ninja Foodi pot and stir to combine.
3. Set the Foodi to the “Bake/Roast” function at 300°F for 10 minutes.
4. Stir the pudding halfway through and allow it to chill for at least 2 hours or overnight in the refrigerator.
5. Serve topped with a sprinkle of cinnamon or a few chopped nuts if desired.

This pumpkin spice chia pudding is the perfect balance of creamy, spiced goodness without the sugar overload. It makes for a healthy yet indulgent holiday treat that everyone can enjoy.

Zucchini Noodles with Pesto and Cherry Tomatoes

This vibrant and fresh dish is a healthy, low-carb alternative to traditional pasta, making it ideal for anyone watching their carb intake during the holiday season. The Ninja Foodi easily cooks the zucchini noodles to the perfect texture, while the pesto adds a burst of flavor, complemented by the juiciness of fresh cherry tomatoes.

Ingredients:

• 4 medium zucchinis, spiralized into noodles
• 1 cup fresh basil leaves
• 1/4 cup grated Parmesan cheese
• 1/4 cup olive oil
• 2 garlic cloves, minced
• 1 tbsp lemon juice
• Salt and pepper to taste
• 1/2 cup cherry tomatoes, halved

Instructions:

1. To make the pesto, combine basil, Parmesan, olive oil, garlic, lemon juice, salt, and pepper in a food processor and blend until smooth.
2. Preheat the Ninja Foodi using the “Sear/Sauté” function. Add the zucchini noodles and sauté for 2-3 minutes until just tender, stirring occasionally.
3. Remove the noodles and toss them with the freshly made pesto.
4. Add halved cherry tomatoes on top before serving.

This zucchini noodle dish with pesto and cherry tomatoes is a fresh and light option that’s perfect for a holiday meal, offering a satisfying, low-carb alternative without sacrificing flavor.

Spicy Cauliflower “Rice” Pilaf

This spicy cauliflower rice pilaf is a creative, healthy substitute for traditional rice. It’s a flavorful, low-carb side dish that uses cauliflower as the base, packed with aromatic spices and fresh vegetables. The Ninja Foodi helps the cauliflower cook quickly and evenly, ensuring the texture is perfect and the flavors shine through.

Ingredients:

• 1 medium cauliflower, riced (or use pre-made cauliflower rice)
• 1 tbsp olive oil
• 1 small onion, diced
• 1 bell pepper, diced
• 2 garlic cloves, minced
• 1/2 tsp ground cumin
• 1/2 tsp ground turmeric
• 1/4 tsp cayenne pepper (adjust to taste)
• Salt and pepper to taste
• 1/4 cup fresh cilantro, chopped

Instructions:

1. In a bowl, mix cauliflower rice with salt, pepper, cumin, turmeric, and cayenne pepper.
2. Preheat the Ninja Foodi using the “Sear/Sauté” function. Heat olive oil and sauté the diced onion, bell pepper, and garlic until softened.
3. Add the spiced cauliflower rice and sauté for 5-7 minutes, stirring occasionally, until the cauliflower is tender and fragrant.
4. Garnish with chopped cilantro and serve.

This spicy cauliflower rice pilaf is a flavorful, low-carb alternative to traditional rice that adds depth to any holiday meal. It’s an excellent way to include more vegetables while keeping the flavors bold and exciting.

Lemon Garlic Shrimp Skewers

These zesty, tender shrimp skewers are the perfect low-carb appetizer or main dish for a holiday gathering. The Ninja Foodi ensures that the shrimp are perfectly cooked, juicy, and infused with fresh garlic and lemon. This recipe combines bright citrus and savory flavors, making it a refreshing yet hearty option for a diabetic-friendly holiday meal.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 3 garlic cloves, minced
• Juice and zest of 1 lemon
• 1 tsp dried oregano
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions:

1. In a bowl, combine olive oil, garlic, lemon juice, lemon zest, oregano, red pepper flakes (if using), salt, and pepper.
2. Toss the shrimp in the marinade and let them sit for 15-20 minutes.
3. Preheat the Ninja Foodi using the “Grill” function at 400°F.
4. Thread the shrimp onto skewers, then place the skewers in the Foodi basket. Grill for 3-4 minutes per side until the shrimp are pink and cooked through.
5. Garnish with fresh parsley before serving.

These Lemon Garlic Shrimp Skewers are a quick and flavorful option for your holiday meal. They’re fresh, low-carb, and filled with a burst of citrus and garlic, making them a hit at any gathering.

Cauliflower Mash with Herb Butter

A creamy, buttery cauliflower mash is a healthy alternative to mashed potatoes, making it an ideal side dish for those looking to reduce carbs during the holiday season. The Ninja Foodi ensures the cauliflower is perfectly steamed, while the herb-infused butter adds a rich flavor that will complement any holiday meal.

Ingredients:

• 1 large cauliflower head, cut into florets
• 2 tbsp olive oil or butter
• 2 tbsp unsweetened almond milk
• 2 garlic cloves, minced
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• Salt and pepper to taste

Instructions:

1. Add 1 cup of water to the Ninja Foodi pot and place the cauliflower florets on the steamer rack.
2. Close the lid and set the Foodi to the “Steam” function for 7 minutes.
3. After the cooking time is complete, quick release the pressure and remove the cauliflower.
4. In a separate pan, heat olive oil or butter, then sauté the garlic and herbs until fragrant.
5. Mash the steamed cauliflower using a potato masher or immersion blender. Add the garlic butter mixture, almond milk, salt, and pepper, and continue mashing until smooth.
6. Serve warm, garnished with extra herbs if desired.

This cauliflower mash with herb butter is a creamy, comforting side that’s low in carbs and full of flavor. It’s a great addition to any diabetic-friendly holiday spread, offering the richness of mashed potatoes without the guilt.

Crispy Baked Salmon with Dill Sauce

This baked salmon is rich in healthy fats and omega-3s, making it an excellent choice for a diabetic-friendly holiday dinner. The Ninja Foodi ensures the salmon remains tender on the inside while developing a crispy exterior. Paired with a light and creamy dill sauce, this dish is both festive and nutritious.

Ingredients:

• 4 salmon fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp paprika
• 1/2 cup Greek yogurt
• 1 tbsp Dijon mustard
• 1 tbsp fresh dill, chopped
• Juice of 1/2 lemon

Instructions:

1. Preheat the Ninja Foodi using the “Air Crisp” function at 375°F.
2. Rub the salmon fillets with olive oil, salt, pepper, and paprika.
3. Place the fillets in the Foodi basket and cook for 10-12 minutes, or until the salmon is crispy on the outside and cooked through.
4. While the salmon cooks, mix Greek yogurt, Dijon mustard, fresh dill, and lemon juice in a small bowl.
5. Serve the salmon fillets with a dollop of the dill sauce on top.

Crispy Baked Salmon with Dill Sauce is a healthy, flavorful dish that brings elegance to your holiday table. The combination of the crispy salmon and creamy dill sauce is a perfect match for a festive, low-carb meal.

Holiday Spiced Nuts

These roasted spiced nuts are a great snack or appetizer that’s both healthy and festive. The blend of cinnamon, nutmeg, and a touch of sweetness from the sugar-free sweetener creates a warm, aromatic flavor profile perfect for the holiday season. Made in the Ninja Foodi, these spiced nuts are quick to prepare and offer a crunchy treat that won’t spike your blood sugar.

Ingredients:

• 2 cups mixed nuts (almonds, walnuts, pecans, cashews)
• 1 tbsp olive oil
• 1 tsp ground cinnamon
• 1/2 tsp ground nutmeg
• 1/4 tsp ground ginger
• 1/2 tbsp sugar-free sweetener (such as stevia or erythritol)
• Salt to taste

Instructions:

1. Preheat the Ninja Foodi using the “Air Crisp” function at 350°F.
2. In a bowl, toss the mixed nuts with olive oil, cinnamon, nutmeg, ginger, sweetener, and a pinch of salt.
3. Spread the nuts evenly in the Foodi basket and air crisp for 8-10 minutes, shaking halfway through, until the nuts are golden and fragrant.
4. Let the nuts cool before serving.

These Holiday Spiced Nuts are a delightful and nutritious snack that adds a touch of festivity to your holiday celebrations. They’re easy to make, low in carbs, and packed with flavor, making them the perfect holiday treat for those watching their sugar intake.

Note: More recipes​ are coming soon!