45+ Delicious Holiday Keto Apple Recipes to Satisfy Your Sweet Tooth

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The holidays are a time for indulgence, cozy family gatherings, and, of course, delicious food.

But for those following a keto lifestyle, it can feel like a challenge to enjoy traditional holiday treats, especially when it comes to desserts that often feature high-carb ingredients like flour and sugar.

Thankfully, there’s a way to satisfy your cravings without compromising your diet: keto-friendly apple recipes.

Apples are a versatile and naturally sweet fruit, making them perfect for creating holiday-inspired keto desserts.

From spiced muffins and crisp pies to warm cobblers and festive cakes, keto apple recipes allow you to enjoy the comforting flavors of the season while keeping your carb count low.

In this article, we’ve gathered over 45 keto-friendly apple recipes to help you celebrate the holidays without guilt.

Whether you’re baking for a holiday dinner, a family brunch, or simply treating yourself, you’ll find plenty of inspiration for low-carb apple desserts and treats.

45+ Delicious Holiday Keto Apple Recipes to Satisfy Your Sweet Tooth

The holidays don’t have to be full of carb-heavy sweets and treats.

With these 45+ holiday keto apple recipes, you can enjoy all the flavors of fall and winter while sticking to your low-carb lifestyle.

From warm apple crisps to decadent pies, these recipes offer a delicious way to indulge without sacrificing taste or your health goals.

Whether you’re hosting a holiday gathering or simply looking to enjoy a festive dessert at home, these keto apple recipes are sure to become a staple on your holiday menu.

Keto Apple Cinnamon Muffins

These Keto Apple Cinnamon Muffins are perfect for the holiday season. Soft, moist, and packed with warm, cinnamon flavors, they are a low-carb, gluten-free alternative to traditional apple muffins. The secret ingredient is almond flour, which keeps these muffins light and fluffy while staying keto-friendly. These muffins are great for breakfast or as a snack throughout the day.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/2 cup coconut flour
  • 1/4 cup erythritol or preferred sweetener
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tbsp ground cinnamon
  • 1/4 tsp salt
  • 3 large eggs
  • 1/4 cup unsweetened applesauce
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 small apple (peeled and finely diced, use a low-carb variety like Granny Smith)
  • 1 tbsp melted butter or coconut oil

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a medium-sized bowl, whisk together almond flour, coconut flour, erythritol, baking powder, baking soda, cinnamon, and salt.
  3. In a separate bowl, beat the eggs, then add the applesauce, almond milk, vanilla extract, and melted butter. Stir to combine.
  4. Slowly add the wet ingredients into the dry ingredients and stir until a smooth batter forms.
  5. Gently fold in the diced apple pieces.
  6. Spoon the batter into the muffin tin, filling each cup about 3/4 full.
  7. Bake for 18-20 minutes, or until a toothpick comes out clean.
  8. Let the muffins cool in the pan for a few minutes, then transfer to a wire rack to cool completely.

These Keto Apple Cinnamon Muffins are a must-try for anyone following a keto lifestyle during the holidays. They have the perfect balance of sweetness, spice, and apple flavor without all the carbs. Whether you’re hosting a holiday breakfast or just craving something cozy, these muffins will satisfy your taste buds without kicking you out of ketosis. Enjoy them warm with a dollop of butter for an extra indulgence!

Keto Apple Crisp

Keto Apple Crisp is a delightful, guilt-free dessert that brings together the classic flavors of cinnamon-spiced apples with a crumbly, buttery topping. This dessert is perfect for holiday gatherings, offering all the warm flavors of a traditional apple crisp without the high carb count. With a combination of almond flour, coconut flour, and a few keto-friendly sweeteners, this recipe is a great way to enjoy the fall season on a low-carb diet.

Ingredients:

For the filling:

  • 3 medium apples (peeled, cored, and sliced thinly, use Granny Smith or other tart varieties)
  • 2 tbsp lemon juice
  • 1 tbsp ground cinnamon
  • 2 tbsp erythritol (or your preferred sweetener)

For the topping:

  • 1 cup almond flour
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup butter (melted)
  • 2 tbsp erythritol
  • 1/4 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 tsp vanilla extract

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a 9×9-inch baking dish.
  2. In a large bowl, combine the sliced apples with lemon juice, cinnamon, and erythritol. Toss the apples until evenly coated, then pour them into the prepared baking dish.
  3. In a separate bowl, mix together almond flour, shredded coconut, melted butter, erythritol, cinnamon, salt, and vanilla extract to form a crumbly topping.
  4. Sprinkle the topping evenly over the apples in the baking dish.
  5. Bake for 30-35 minutes, or until the topping is golden and the apples are tender.
  6. Let the crisp cool for a few minutes before serving.

This Keto Apple Crisp is the perfect holiday dessert, combining the sweet and tart flavors of apples with a crunchy, buttery topping that’s completely sugar-free. It’s a wonderful low-carb treat that fits into your keto diet while still giving you the comforting flavors of fall. Serve with a scoop of sugar-free vanilla ice cream or whipped cream for the ultimate holiday indulgence!

Keto Apple Cinnamon Roll Casserole

This Keto Apple Cinnamon Roll Casserole brings together the beloved flavors of cinnamon rolls and apples in a low-carb casserole form. This dish is perfect for a holiday brunch or a cozy morning treat, offering all the familiar tastes and textures of cinnamon rolls without the carbs. The combination of almond flour and cream cheese creates a fluffy, satisfying base, while the warm apple filling and cinnamon swirl add that extra holiday magic.

Ingredients:

For the casserole:

  • 2 cups almond flour
  • 1/2 cup cream cheese (softened)
  • 4 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup erythritol
  • 1 tsp vanilla extract
  • 2 tsp baking powder
  • 1/4 tsp salt

For the apple filling:

  • 2 medium apples (peeled and diced)
  • 1 tbsp butter
  • 1/4 cup erythritol
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg

For the cinnamon swirl:

  • 2 tbsp butter (melted)
  • 1 tbsp cinnamon
  • 1 tbsp erythritol

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a 9×9-inch casserole dish.
  2. In a large mixing bowl, whisk together almond flour, eggs, almond milk, erythritol, vanilla extract, baking powder, and salt until smooth and combined.
  3. In a pan over medium heat, melt butter and add the diced apples, erythritol, cinnamon, and nutmeg. Sauté for 5-7 minutes until the apples are tender and coated in the spices. Remove from heat and set aside.
  4. Pour the batter into the prepared casserole dish. Top with the apple filling, spreading it evenly.
  5. In a small bowl, mix melted butter, cinnamon, and erythritol for the swirl. Drizzle this over the casserole and use a knife to gently swirl the topping into the batter.
  6. Bake for 25-30 minutes or until the casserole is set and golden brown on top.
  7. Let the casserole cool slightly before serving.

The Keto Apple Cinnamon Roll Casserole is a festive and delicious dish that offers all the comfort of traditional cinnamon rolls with the added bonus of a low-carb apple filling. Perfect for a special holiday breakfast, brunch, or dessert, this casserole is sure to impress both keto and non-keto eaters alike. It’s indulgent, flavorful, and will quickly become a holiday favorite in your household.

Keto Apple Walnut Cake

This Keto Apple Walnut Cake is a delightful low-carb dessert that combines the nutty richness of walnuts with the subtle sweetness of apples. It’s perfect for the holiday season, offering a moist, flavorful cake without the carbs. Almond flour and erythritol keep this cake keto-friendly, while cinnamon and nutmeg give it a festive touch. Serve it as a dessert or with a cup of tea for a cozy holiday treat.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/2 cup erythritol (or preferred sweetener)
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp salt
  • 4 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/2 cup unsweetened applesauce
  • 1 tsp vanilla extract
  • 1/2 cup walnuts (chopped)
  • 1 medium apple (peeled and diced, use a tart variety like Granny Smith)

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a 9-inch round cake pan or line it with parchment paper.
  2. In a large bowl, whisk together almond flour, coconut flour, erythritol, baking powder, baking soda, cinnamon, nutmeg, and salt.
  3. In another bowl, whisk the eggs, almond milk, applesauce, and vanilla extract.
  4. Slowly add the wet ingredients to the dry ingredients, stirring until well combined.
  5. Gently fold in the chopped walnuts and diced apple.
  6. Pour the batter into the prepared cake pan and smooth the top.
  7. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before serving.

This Keto Apple Walnut Cake is a showstopper for any holiday gathering. With its perfect balance of sweetness and spice, combined with the crunch of walnuts and the tender apple pieces, it’s a dessert that both keto and non-keto guests will enjoy. The almond flour base ensures that it’s low-carb, and the applesauce adds moisture and flavor, making it an irresistible holiday treat. Pair it with whipped cream or a dollop of sugar-free vanilla ice cream for an extra indulgent dessert.

Keto Apple Chia Pudding

Keto Apple Chia Pudding is a creamy, delicious, and low-carb dessert or breakfast that brings together the crunch of apples and the texture of chia seeds. This pudding is not only keto-friendly but also packed with fiber and healthy fats, making it an excellent choice for those looking for a nutritious and satisfying treat. It’s easy to make ahead and perfect for the busy holiday season when you need something quick yet indulgent.

Ingredients:

  • 1 cup unsweetened almond milk
  • 1/4 cup chia seeds
  • 1/4 cup unsweetened applesauce
  • 1 tbsp erythritol (or sweetener of choice)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/2 medium apple (peeled and diced)
  • 1/4 tsp vanilla extract

Instructions:

  1. In a bowl or jar, combine the almond milk, chia seeds, applesauce, erythritol, cinnamon, nutmeg, and vanilla extract. Stir well to combine.
  2. Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
  3. After the pudding has thickened, stir it well. If it’s too thick, add a little more almond milk to reach your desired consistency.
  4. Gently fold in the diced apples and stir to combine.
  5. Serve in small bowls or jars, topped with a sprinkle of cinnamon or additional diced apples if desired.

Keto Apple Chia Pudding is a perfect make-ahead dessert or breakfast for the holiday season. The chia seeds provide a pudding-like texture, while the apples add a touch of sweetness and crunch. This keto treat is both nutritious and satisfying, offering a comforting flavor that’s perfect for autumn. With just a few ingredients and minimal preparation, it’s an easy way to enjoy the flavors of apple pie without the carbs. Enjoy it as a quick breakfast or a healthy dessert option during your holiday celebrations.

Keto Apple Streusel Bars

Keto Apple Streusel Bars are a delightful low-carb dessert that combines a buttery almond flour crust, a sweet cinnamon apple filling, and a crunchy streusel topping. Perfect for a holiday treat, these bars are satisfying without the guilt, offering a delicious mix of textures and flavors. Whether you’re looking for a dessert to bring to a family gathering or a sweet snack to enjoy with a cup of tea, these bars are sure to impress.

Ingredients:

For the crust:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup butter (melted)
  • 1/4 cup erythritol
  • 1 tsp vanilla extract
  • 1/4 tsp salt

For the apple filling:

  • 2 medium apples (peeled, cored, and diced)
  • 2 tbsp butter
  • 2 tbsp erythritol
  • 1 tsp ground cinnamon
  • 1/4 tsp nutmeg

For the streusel topping:

  • 1/2 cup almond flour
  • 2 tbsp butter (melted)
  • 2 tbsp erythritol
  • 1/4 tsp cinnamon

Instructions:

  1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  2. In a bowl, mix the almond flour, coconut flour, melted butter, erythritol, vanilla extract, and salt to form a dough. Press the dough evenly into the bottom of the prepared baking dish to form the crust.
  3. In a pan over medium heat, melt the butter for the apple filling. Add the diced apples, erythritol, cinnamon, and nutmeg. Cook for 5-7 minutes until the apples are soft and coated in the cinnamon mixture. Remove from heat and set aside.
  4. In a separate bowl, combine almond flour, melted butter, erythritol, and cinnamon to make the streusel topping. Use a fork to create a crumbly mixture.
  5. Spread the apple filling evenly over the crust, then sprinkle the streusel topping over the apples.
  6. Bake for 25-30 minutes, or until the bars are golden brown and the apples are tender.
  7. Let the bars cool completely before cutting into squares.

Keto Apple Streusel Bars are a perfect balance of sweetness, crunch, and apple flavor, making them an ideal holiday dessert. The almond flour crust and streusel topping add a delicious nutty flavor, while the cinnamon-spiced apple filling gives it a comforting holiday vibe. These bars are not only keto-friendly but also a healthier alternative to traditional apple desserts. Serve them at your next holiday gathering for a treat that everyone can enjoy without compromising on flavor or your low-carb lifestyle.

Keto Apple Cinnamon Roll Casserole

Keto Apple Cinnamon Roll Casserole is a decadent yet low-carb twist on the classic cinnamon roll. Perfect for breakfast or dessert during the holiday season, this casserole layers soft, cinnamon-flavored almond flour bread with sweet apple slices and a buttery, spiced glaze. This recipe is ideal for a crowd and provides all the indulgence of traditional cinnamon rolls, minus the carbs, making it a great choice for those on a keto diet.

Ingredients:

For the casserole:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp salt
  • 4 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup melted butter
  • 1 tsp vanilla extract
  • 1 medium apple (peeled, cored, and thinly sliced)

For the cinnamon filling:

  • 1/4 cup erythritol
  • 1 tbsp ground cinnamon
  • 2 tbsp butter (softened)

For the glaze:

  • 2 tbsp cream cheese (softened)
  • 2 tbsp unsweetened almond milk
  • 1 tbsp erythritol
  • 1/2 tsp vanilla extract

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a 9×9-inch baking dish.
  2. In a bowl, mix together the almond flour, coconut flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  3. In a separate bowl, whisk the eggs, almond milk, melted butter, and vanilla extract.
  4. Combine the wet ingredients with the dry ingredients and stir until smooth.
  5. Pour the batter into the prepared baking dish and spread it evenly.
  6. For the cinnamon filling, mix together erythritol, cinnamon, and softened butter in a small bowl. Drop spoonfuls of the cinnamon filling onto the batter and swirl it in with a knife to create a marbled effect.
  7. Arrange the apple slices evenly over the top of the casserole.
  8. Bake for 30-35 minutes, or until the casserole is set and golden on top.
  9. While the casserole bakes, prepare the glaze by mixing cream cheese, almond milk, erythritol, and vanilla extract in a small bowl until smooth.
  10. Once the casserole is done baking, drizzle the glaze over the warm casserole and serve.

Keto Apple Cinnamon Roll Casserole is a show-stopping dish that combines all the comfort of cinnamon rolls with the freshness of apples, making it a festive treat for the holiday season. The cinnamon swirl creates a wonderful depth of flavor, while the apples add a burst of sweetness and texture. Topped with a creamy glaze, this casserole is sure to become a holiday favorite, providing a delicious, guilt-free way to enjoy the flavors of a cinnamon roll while sticking to your keto lifestyle.

Keto Apple Crisp

Keto Apple Crisp is a low-carb, guilt-free take on the traditional apple crisp dessert. With a buttery almond flour topping and tender cinnamon apples underneath, this dessert is perfect for the fall and holiday season. The sweetness from the apples is balanced by a crunchy, sweetened topping that is both satisfying and keto-friendly. This simple recipe is perfect for family gatherings, offering the comfort of a warm apple dessert without the sugar overload.

Ingredients:

For the filling:

  • 3 medium apples (peeled, cored, and sliced)
  • 2 tbsp erythritol (or preferred sweetener)
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1 tbsp lemon juice

For the topping:

  • 1 cup almond flour
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup erythritol (or preferred sweetener)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 cup butter (melted)

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a 9×9-inch baking dish.
  2. In a bowl, combine the sliced apples, erythritol, cinnamon, nutmeg, and lemon juice. Toss to coat evenly and then pour the mixture into the prepared baking dish.
  3. In a separate bowl, prepare the topping by mixing together almond flour, shredded coconut, erythritol, cinnamon, and salt. Stir in the melted butter until the mixture resembles coarse crumbs.
  4. Sprinkle the topping evenly over the apple mixture in the baking dish.
  5. Bake for 30-35 minutes, or until the apples are tender and the topping is golden brown and crispy.
  6. Let the apple crisp cool slightly before serving. It’s best enjoyed warm, and can be topped with a dollop of sugar-free whipped cream or keto vanilla ice cream.

Keto Apple Crisp offers all the flavors of a classic apple crisp without the carbs, making it a perfect dessert for anyone following a keto lifestyle. The tender cinnamon apples combined with the crunchy almond flour topping provide the ideal contrast in textures, and the natural sweetness of the apples makes this dessert both comforting and satisfying. Serve it at your next holiday gathering for a warm and festive dessert that everyone can enjoy, whether they’re on a keto diet or not.

Keto Apple French Toast Bake

Keto Apple French Toast Bake is a fantastic make-ahead breakfast or brunch option that’s perfect for the holidays. This low-carb, keto-friendly dish combines the comforting flavors of French toast with the sweet, cinnamon-spiced taste of apples. With a fluffy almond flour bread base and layers of tender apples, it’s a satisfying and festive dish that can be prepared the night before and baked fresh in the morning. Ideal for a special holiday breakfast or family gathering.

Ingredients:

For the bread:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup erythritol (or preferred sweetener)
  • 1 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 4 large eggs
  • 1/2 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 2 tbsp butter (melted)

For the apple filling:

  • 2 medium apples (peeled, cored, and diced)
  • 1 tbsp butter
  • 1 tbsp erythritol
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg

For the custard:

  • 3 large eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 1/4 cup erythritol
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a 9×9-inch baking dish.
  2. For the bread: In a bowl, combine almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt. In another bowl, whisk together eggs, almond milk, vanilla extract, and melted butter. Add the wet ingredients to the dry ingredients and stir until well combined.
  3. Pour the batter into the prepared baking dish, spreading it evenly. Bake for 20-25 minutes, or until the bread is set and golden brown. Let it cool slightly before cutting into cubes.
  4. For the apple filling: In a pan over medium heat, melt the butter. Add the diced apples, erythritol, cinnamon, and nutmeg. Cook for 5-7 minutes, or until the apples are tender and lightly caramelized.
  5. For the custard: In a bowl, whisk together eggs, almond milk, heavy cream, erythritol, vanilla extract, and cinnamon.
  6. To assemble: Layer the cubed almond flour bread and apple filling in the baking dish. Pour the custard mixture over the top, making sure to coat all the bread cubes.
  7. Bake for 25-30 minutes, or until the custard is set and golden.
  8. Let the dish cool for a few minutes before serving. Enjoy with a dusting of powdered erythritol or a dollop of sugar-free whipped cream.

Keto Apple French Toast Bake is the ultimate low-carb holiday breakfast or brunch dish, combining all the comforting flavors of French toast with the sweetness of cinnamon apples. The almond flour bread provides a perfect base for the apple filling and custard, creating a dish that’s both indulgent and keto-friendly. Make it ahead of time and bake it fresh for a special breakfast that will impress your guests and keep everyone in the holiday spirit.

Keto Apple Pancakes

Keto Apple Pancakes offer a light, fluffy, and low-carb version of the beloved breakfast classic. This recipe combines the sweet taste of apples with the richness of cinnamon, delivering a satisfying holiday morning treat. With almond flour as the base, these pancakes are not only keto-friendly but also grain-free, making them a great option for those avoiding gluten. Served with sugar-free syrup and a sprinkle of cinnamon, they make the perfect start to your holiday morning.

Ingredients:

  • 1 cup almond flour
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1 tbsp erythritol (or preferred sweetener)
  • 1 medium apple (peeled, cored, and finely grated)
  • 1/2 tsp vanilla extract
  • 1 tbsp butter (for cooking)

Instructions:

  1. In a bowl, whisk together the almond flour, baking powder, cinnamon, nutmeg, and erythritol.
  2. In a separate bowl, whisk the eggs, almond milk, and vanilla extract.
  3. Add the wet ingredients to the dry ingredients and stir until fully combined.
  4. Grate the apple into the batter, and fold it in to evenly distribute.
  5. Heat a non-stick skillet or griddle over medium heat and add a bit of butter.
  6. Pour small portions of the batter onto the skillet, using a spoon to shape them into pancakes.
  7. Cook for about 2-3 minutes on each side, or until golden brown and cooked through.
  8. Serve with sugar-free syrup and a sprinkle of cinnamon.

Keto Apple Pancakes are a perfect combination of flavors that bring a warm, festive touch to any holiday morning. The apples add natural sweetness, and the cinnamon creates a deliciously spiced contrast. These pancakes are not only delicious but also provide a guilt-free way to enjoy the flavors of fall without the carbs. Whether enjoyed with family or made ahead for a busy morning, this dish will surely become a staple in your keto-friendly holiday menu.

Keto Apple Scones

Keto Apple Scones are a delicious, low-carb version of the traditional scone, filled with the sweet flavors of apples and cinnamon. With a buttery, flaky texture and a hint of almond flour, these scones are perfect for a holiday breakfast or afternoon tea. They’re naturally sweetened with erythritol and packed with tender apple chunks, making them a satisfying yet healthy treat for those following a keto diet.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup erythritol (or preferred sweetener)
  • 1 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup butter (cold, cubed)
  • 1/2 tsp vanilla extract
  • 1 medium apple (peeled, cored, and finely chopped)
  • 1 tbsp chopped pecans (optional)

Instructions:

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt.
  3. Add the cold butter to the dry ingredients and cut it in using a pastry cutter or fork until the mixture resembles coarse crumbs.
  4. In a separate bowl, whisk the eggs, almond milk, and vanilla extract. Add the wet ingredients to the dry mixture and stir until combined.
  5. Gently fold in the chopped apple and chopped pecans (if using).
  6. Scoop the dough onto the prepared baking sheet and shape it into a round disc. Cut the dough into 8 wedges.
  7. Bake for 18-22 minutes, or until the scones are golden brown on the edges and cooked through.
  8. Let the scones cool before serving.

Keto Apple Scones are a delightful, low-carb alternative to the traditional scone, perfect for those on a keto diet during the holiday season. The apples provide natural sweetness, while the almond flour and coconut flour give the scones a light, tender texture. These scones are great on their own or paired with sugar-free jam or whipped cream for an indulgent treat. Whether served at a holiday brunch or as a special breakfast, these keto scones are sure to impress.

Keto Apple Chia Pudding

Keto Apple Chia Pudding is a refreshing and wholesome way to enjoy apples on a keto diet. This creamy, low-carb pudding is made with chia seeds and almond milk, offering a perfect combination of texture and flavor. With the addition of fresh apples and cinnamon, it’s a healthy and filling breakfast or dessert option for the holiday season. It’s also easily made ahead of time, making it a convenient choice for busy mornings.

Ingredients:

  • 2 tbsp chia seeds
  • 1 cup unsweetened almond milk
  • 1 tbsp erythritol (or preferred sweetener)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • 1 medium apple (peeled, cored, and finely chopped)
  • 1 tbsp lemon juice
  • 1 tbsp chopped walnuts (optional)

Instructions:

  1. In a bowl, combine the chia seeds, almond milk, erythritol, cinnamon, and vanilla extract.
  2. Stir well and let it sit in the refrigerator for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
  3. While the chia pudding is setting, toss the chopped apple with lemon juice to prevent browning.
  4. Once the pudding has thickened, top it with the chopped apple and a sprinkle of chopped walnuts (if using).
  5. Serve chilled for a refreshing breakfast or dessert.

Keto Apple Chia Pudding is a nutritious and low-carb dessert or breakfast that can be prepared in advance, making it a great option for busy holiday mornings. The chia seeds provide a filling, fiber-packed base, while the apples and cinnamon add a festive, comforting flavor. This pudding is not only a healthy choice but also a delicious way to enjoy the tastes of fall while sticking to your keto goals. Whether enjoyed as a sweet start to your day or as a light dessert, this pudding will keep you satisfied and on track with your dietary needs.

Keto Apple Cinnamon Muffins

Keto Apple Cinnamon Muffins combine the irresistible flavors of fall—sweet apples and warm cinnamon—in a low-carb muffin that’s perfect for the holiday season. These muffins are made with almond flour, which gives them a tender, moist crumb without the carbs found in traditional flour. With a sprinkle of cinnamon-sweetened topping, they make a delightful breakfast treat or a snack to enjoy with a hot cup of tea or coffee.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup erythritol (or preferred sweetener)
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup melted butter
  • 1 tsp vanilla extract
  • 1 small apple (peeled, cored, and finely chopped)
  • 1/4 tsp ground nutmeg (optional)
  • 1 tbsp almond flour (for topping)

Instructions:

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease with butter.
  2. In a large bowl, combine the almond flour, erythritol, baking powder, cinnamon, salt, and nutmeg (if using).
  3. In a separate bowl, whisk together the eggs, almond milk, melted butter, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until well combined.
  5. Gently fold in the chopped apple.
  6. Divide the batter evenly between 8 muffin cups, filling each about 3/4 full.
  7. Sprinkle a little almond flour on top of each muffin for added texture.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool before serving.

These Keto Apple Cinnamon Muffins are a delicious and satisfying way to enjoy the flavors of fall without the carbs. The apples provide natural sweetness and a bit of moisture, while the cinnamon adds warmth and spice. They make a perfect breakfast option or an on-the-go snack for the holiday season. These muffins are sure to please everyone at your holiday table, keto dieters or not!

Keto Apple Pie

Keto Apple Pie brings the classic comfort of apple pie to your low-carb holiday table. Made with a buttery, almond flour crust and a sugar-free apple filling, this pie captures the essence of fall without the carbs. With a touch of cinnamon and nutmeg, the filling tastes just like the real thing, while the almond flour crust provides the perfect flaky texture. This dessert is the ultimate way to indulge in apple pie without derailing your keto lifestyle.

Ingredients:

For the crust:

  • 2 cups almond flour
  • 1/4 cup butter (cold and cubed)
  • 1 large egg
  • 1/4 tsp salt
  • 1 tbsp erythritol (or preferred sweetener)

For the filling:

  • 3 medium apples (peeled, cored, and sliced thin)
  • 1/4 cup erythritol (or preferred sweetener)
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1 tbsp lemon juice
  • 1 tbsp unsweetened almond flour (optional, for thickening)
  • 1 tbsp butter (for dotting)

Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. In a food processor, combine the almond flour, butter, egg, salt, and erythritol for the crust. Pulse until the dough comes together.
  3. Press the dough into the bottom of a pie dish, creating a crust along the sides. Use a fork to prick the base to prevent bubbles during baking.
  4. Bake the crust for 10-12 minutes, or until lightly golden, and set it aside to cool.
  5. For the filling, toss the apple slices with erythritol, cinnamon, nutmeg, and lemon juice in a bowl. Let the mixture sit for about 10 minutes to allow the apples to release some juices.
  6. If the mixture is too liquid, stir in 1 tablespoon of almond flour to thicken it.
  7. Pour the apple filling into the baked crust, and dot the top with small pieces of butter.
  8. Bake the pie for 30-35 minutes, or until the apples are tender and the crust is golden brown.
  9. Allow the pie to cool before serving.

This Keto Apple Pie provides all the delicious flavors of the classic dessert but without the high-carb filling. The almond flour crust is wonderfully buttery and crisp, while the apple filling is sweetened with erythritol and flavored with cinnamon and nutmeg. Perfect for holiday dinners or family gatherings, this keto apple pie will satisfy your dessert cravings without compromising your diet. It’s a must-try for anyone following a low-carb lifestyle but still wanting to enjoy a beloved holiday treat.

Keto Apple Crisp

Keto Apple Crisp is a comforting dessert that pairs tender apples with a crispy, buttery topping, all without the sugar and carbs. The combination of cinnamon, nutmeg, and stevia-sweetened apples creates a delightful fall-inspired dessert, while the almond flour topping adds a satisfying crunch. This easy-to-make dessert is perfect for the holidays when you’re craving a warm, indulgent treat but don’t want to stray from your keto goals.

Ingredients:

For the filling:

  • 3 medium apples (peeled, cored, and sliced thin)
  • 1/4 cup erythritol (or preferred sweetener)
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1 tbsp lemon juice
  • 1 tbsp butter (for greasing)

For the topping:

  • 1 cup almond flour
  • 1/4 cup erythritol (or preferred sweetener)
  • 1/4 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 cup butter (cold and cubed)
  • 1/4 cup chopped pecans or walnuts (optional)

Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. Toss the apple slices with erythritol, cinnamon, nutmeg, and lemon juice. Transfer the mixture to a greased 9×9-inch baking dish.
  3. In a separate bowl, combine almond flour, erythritol, cinnamon, and salt for the topping.
  4. Cut the cold butter into small cubes and use a fork or pastry cutter to blend it into the dry ingredients until the mixture becomes crumbly.
  5. Stir in the chopped nuts if using.
  6. Sprinkle the topping evenly over the apple mixture.
  7. Bake for 25-30 minutes, or until the topping is golden and the apples are tender.
  8. Let the crisp cool slightly before serving.

Keto Apple Crisp is a perfect dessert for anyone looking to enjoy the flavors of apple pie in a low-carb, keto-friendly version. The cinnamon-spiced apples and crunchy topping combine for an irresistible treat that will satisfy your sweet tooth during the holiday season. Serve it with a dollop of whipped cream or a scoop of sugar-free ice cream for an extra indulgence. This dessert will be a crowd-pleaser at any holiday gathering, offering a warm, comforting end to your meal while keeping you in line with your keto lifestyle.

Note: More recipes are coming soon!