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The holiday season is a time to celebrate with friends and family, and of course, indulge in delicious food.
However, if you’re following a keto lifestyle, traditional holiday treats can sometimes feel off-limits. Luckily, there’s no need to miss out on festive flavors this year.
With 45+ holiday keto blueberry recipes, you can enjoy all the rich, sweet flavors of the season while staying on track with your health goals.
Blueberries, with their low-carb and antioxidant-rich profile, are the perfect fruit to incorporate into your keto holiday menu.
Whether you’re looking for a quick snack, an indulgent dessert, or even a festive breakfast option, these keto blueberry recipes are sure to impress your guests and satisfy your cravings.
From decadent fat bombs and muffins to refreshing sorbets and energy balls, the possibilities are endless!
45+ Flavorful Holiday Keto Blueberry Recipes to Satisfy Your Sweet Tooth
Blueberries are a keto-friendly superfood that can be incorporated into a variety of holiday recipes, allowing you to enjoy the season’s best treats without sacrificing your dietary goals.
With 45+ holiday keto blueberry recipes, there’s something for everyone—from light and refreshing desserts to rich, indulgent snacks.
These recipes are easy to prepare, low in carbs, and packed with flavor, making them the perfect addition to your holiday gatherings.
Whether you’re hosting a holiday brunch or simply looking for a tasty snack, these keto blueberry creations will keep you feeling festive and satisfied.
So, get ready to embrace the holiday season with delicious, guilt-free blueberry recipes that everyone can enjoy!
Keto Blueberry Muffins with Almond Flour
These soft, moist keto blueberry muffins are a perfect low-carb treat for the holiday season. Made with almond flour and sweetened with a natural sugar substitute like erythritol, these muffins are ideal for those following a keto or low-carb lifestyle. Bursting with fresh blueberries and a hint of vanilla, they are sure to be a hit at your holiday gatherings. They’re quick to prepare and can be enjoyed as a breakfast or a snack throughout the holiday season.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or preferred low-carb sweetener
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted butter or coconut oil
- 1 tsp vanilla extract
- 1/2 cup fresh blueberries
- Optional: 1 tbsp lemon zest for extra flavor
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it with butter.
- In a medium bowl, combine almond flour, erythritol, baking powder, baking soda, and salt. Stir to combine.
- In a separate bowl, whisk together eggs, almond milk, melted butter (or coconut oil), and vanilla extract until well incorporated.
- Slowly pour the wet ingredients into the dry ingredients and mix until combined. If desired, add lemon zest for a refreshing touch.
- Gently fold in the fresh blueberries, being careful not to crush them.
- Spoon the batter evenly into the muffin tin, filling each cup about 3/4 full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
These keto blueberry muffins offer a delightful way to enjoy the flavors of the holiday season without the sugar and carbs. Their light, fluffy texture combined with the juicy blueberries makes for an indulgent but healthy treat. Perfect for breakfast, brunch, or as a snack, these muffins are a wonderful addition to your holiday festivities. Freeze them for later or enjoy them fresh; they’ll quickly become a staple in your keto holiday baking repertoire.
Keto Blueberry Cheesecake Bars
These keto blueberry cheesecake bars are a decadent dessert that combines creamy cheesecake with a tangy blueberry topping. With a low-carb almond flour crust and a sugar-free filling, they’re a perfect sweet treat for those on a keto diet during the holidays. These bars are not only delicious but also easy to make ahead, making them an excellent addition to your holiday dessert table.
Ingredients:
For the crust:
- 1 1/2 cups almond flour
- 1/4 cup melted butter
- 2 tbsp erythritol
- 1/2 tsp vanilla extract
For the cheesecake filling:
- 2 cups cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup erythritol
- 2 large eggs
- 1 tsp vanilla extract
For the blueberry topping:
- 1 cup fresh blueberries
- 2 tbsp erythritol
- 1 tbsp lemon juice
- 1/4 tsp vanilla extract
Instructions:
- Preheat your oven to 325°F (163°C). Line an 8×8-inch baking pan with parchment paper, leaving some overhang for easy removal.
- In a bowl, combine almond flour, melted butter, erythritol, and vanilla extract. Mix until it forms a crumbly dough.
- Press the mixture into the bottom of the prepared baking pan to form the crust. Bake for 8-10 minutes, or until golden brown.
- While the crust is baking, make the cheesecake filling. In a large bowl, beat together the cream cheese, sour cream, erythritol, eggs, and vanilla extract until smooth and creamy.
- Once the crust is finished baking, pour the cheesecake mixture on top and spread evenly. Bake for 18-20 minutes, or until the filling is set but still slightly jiggly in the center.
- For the blueberry topping, combine the blueberries, erythritol, lemon juice, and vanilla extract in a small saucepan over medium heat. Simmer for 5-7 minutes, stirring occasionally, until the blueberries break down and the sauce thickens.
- Once the cheesecake bars are done, allow them to cool completely in the pan before topping with the blueberry mixture. Chill in the refrigerator for at least 2 hours before slicing into bars.
- Serve cold and enjoy!
These keto blueberry cheesecake bars are the ultimate holiday indulgence without the carbs. The smooth, velvety cheesecake pairs perfectly with the fresh blueberry topping, creating a sophisticated yet simple dessert. They can be prepared ahead of time, allowing you to enjoy more time with your guests during the holiday festivities. These bars are a keto-friendly treat that’s sure to impress, making them a must-try for anyone watching their carbs this holiday season.
Keto Blueberry Smoothie Bowl
A refreshing and satisfying breakfast or snack option, this keto blueberry smoothie bowl is packed with nutrients and flavor. With creamy coconut milk, fresh blueberries, and a hint of sweetness from a natural sweetener, this bowl is the perfect way to start your day or enjoy a light treat. Topped with low-carb granola and more blueberries, this smoothie bowl is as beautiful as it is delicious, making it a fantastic option for a holiday morning or afternoon.
Ingredients:
- 1/2 cup frozen blueberries
- 1/2 cup full-fat coconut milk
- 1/4 cup unsweetened almond milk
- 1/2 tbsp chia seeds
- 1 tbsp erythritol or your preferred sweetener
- 1/4 tsp vanilla extract
- Toppings: Fresh blueberries, unsweetened shredded coconut, keto granola, or almond butter
Instructions:
- In a blender, combine frozen blueberries, coconut milk, almond milk, chia seeds, erythritol, and vanilla extract. Blend until smooth and creamy.
- Pour the smoothie mixture into a bowl, and smooth the top with a spoon.
- Add your choice of toppings such as fresh blueberries, shredded coconut, keto granola, or a drizzle of almond butter for extra flavor and texture.
- Serve immediately and enjoy!
This keto blueberry smoothie bowl is a light yet filling option for anyone looking for a keto-friendly breakfast or snack during the busy holiday season. The creamy texture of the coconut milk blends beautifully with the tangy blueberries, while the toppings add crunch and flavor to each bite. Whether you’re hosting a holiday brunch or need a quick, healthy snack, this smoothie bowl is a wonderful way to stay on track with your keto lifestyle while enjoying the flavors of the season.
Keto Blueberry Pancakes
Start your holiday mornings with these fluffy, low-carb keto blueberry pancakes. Made with almond flour, these pancakes are a delicious alternative to traditional pancakes, offering all the flavor and fluffiness with none of the carbs. Light and satisfying, they are topped with fresh blueberries and a drizzle of sugar-free syrup for the perfect festive breakfast. These pancakes will be a hit at your holiday breakfast table, providing a keto-friendly option everyone can enjoy.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 tsp baking powder
- 1/4 tsp salt
- 2 large eggs
- 1/2 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1 tbsp erythritol or preferred low-carb sweetener
- 1/2 cup fresh blueberries
- Butter or coconut oil for cooking
- Optional: Sugar-free syrup for serving
Instructions:
- In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, salt, and erythritol.
- In a separate bowl, beat the eggs, almond milk, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and mix until well combined. The batter should be thick but pourable. If needed, add a little more almond milk to reach the desired consistency.
- Heat a non-stick skillet or griddle over medium heat and add a small amount of butter or coconut oil.
- Pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Sprinkle a few blueberries on top of the batter before flipping.
- Cook the pancakes for 2-3 minutes on each side, or until golden brown and cooked through.
- Serve with additional fresh blueberries and sugar-free syrup, if desired.
These keto blueberry pancakes are a delightful way to enjoy a festive breakfast while staying within your carb limits. They’re fluffy, satisfying, and packed with flavor, making them perfect for holiday mornings. The addition of fresh blueberries offers a burst of sweetness in every bite, and the pancakes pair wonderfully with a drizzle of sugar-free syrup. These pancakes will surely become a holiday tradition for those following a keto lifestyle.
Keto Blueberry Coconut Fat Bombs
Keto blueberry coconut fat bombs are a delicious and indulgent treat perfect for a holiday snack or dessert. These fat bombs are made with rich coconut oil, creamy cream cheese, and fresh blueberries, providing a satisfying balance of healthy fats and refreshing blueberry flavor. With only a few ingredients, these fat bombs are easy to make and store, making them a great option for holiday snacking or to share with guests.
Ingredients:
- 1/2 cup coconut oil, melted
- 1/4 cup cream cheese, softened
- 1/4 cup unsweetened shredded coconut
- 1/4 cup fresh blueberries (or 1/4 tsp blueberry extract)
- 1 tbsp erythritol or preferred low-carb sweetener
- 1/2 tsp vanilla extract
Instructions:
- In a mixing bowl, combine the melted coconut oil, softened cream cheese, and erythritol. Stir until smooth and creamy.
- Add the shredded coconut and vanilla extract to the mixture, and stir well.
- Gently fold in the fresh blueberries, being careful not to crush them.
- Scoop the mixture into silicone molds or mini muffin tins to form individual fat bombs.
- Freeze for at least 2 hours or until firm.
- Once solid, remove the fat bombs from the molds and store them in an airtight container in the refrigerator or freezer.
These keto blueberry coconut fat bombs are the perfect combination of creamy, sweet, and satisfying. With healthy fats from coconut oil and the burst of blueberry flavor, they provide a quick and easy way to stay in ketosis while enjoying a sweet treat during the holidays. They’re perfect for on-the-go snacks or as a holiday dessert. Make a batch and keep them in the fridge or freezer for a quick keto-friendly indulgence whenever you need it.
Keto Blueberry Almond Cake
This keto blueberry almond cake is a light and delicious dessert that’s perfect for the holiday season. Made with almond flour and sweetened with erythritol, it’s a wonderful low-carb alternative to traditional cakes. The addition of fresh blueberries brings a burst of flavor, while the almond flour gives the cake a delicate, moist texture. This cake can be served as a dessert or even enjoyed as a holiday breakfast paired with a cup of coffee or tea.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or preferred low-carb sweetener
- 1 tsp baking powder
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted butter or coconut oil
- 1 tsp vanilla extract
- 1/2 cup fresh blueberries
- Optional: Sliced almonds for topping
Instructions:
- Preheat the oven to 350°F (175°C). Grease a 9-inch round cake pan or line it with parchment paper.
- In a large bowl, combine almond flour, erythritol, baking powder, and salt. Mix well.
- In another bowl, whisk together the eggs, almond milk, melted butter (or coconut oil), and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and stir until fully combined.
- Gently fold in the fresh blueberries, being careful not to crush them.
- Pour the batter into the prepared cake pan and smooth the top.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool completely before removing from the pan.
- Optionally, top with sliced almonds for added texture and flavor.
This keto blueberry almond cake is a perfect low-carb dessert for any holiday occasion. The almond flour provides a moist, tender texture, while the fresh blueberries add a burst of natural sweetness. This cake is easy to make and can be served on its own or paired with whipped cream for an extra indulgence. Whether you’re hosting a holiday party or simply enjoying a quiet holiday at home, this keto blueberry almond cake is a delightful and satisfying way to end your meal.
Keto Blueberry Lemon Pound Cake
This keto blueberry lemon pound cake is a perfect balance of tart and sweet, making it an ideal holiday dessert for those following a low-carb or keto lifestyle. The combination of fresh blueberries and tangy lemon zest brings a refreshing twist to the rich, buttery almond flour cake base. With its moist texture and delicate flavor, this pound cake makes an elegant addition to any holiday table. It’s also simple to make and stores well, so you can enjoy it for several days.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or preferred low-carb sweetener
- 1 tsp baking powder
- 1/4 tsp salt
- 1/4 cup unsweetened almond milk
- 1/2 cup unsalted butter, softened
- 3 large eggs
- Zest of 1 lemon
- 1 tbsp lemon juice
- 1/2 cup fresh blueberries
- 1 tsp vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan with butter or line it with parchment paper.
- In a medium bowl, combine almond flour, erythritol, baking powder, and salt. Mix well.
- In a separate large bowl, beat together the softened butter, eggs, almond milk, lemon zest, lemon juice, and vanilla extract until smooth and creamy.
- Gradually add the dry ingredients to the wet ingredients and stir until fully combined.
- Gently fold in the fresh blueberries, being careful not to crush them.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This keto blueberry lemon pound cake is a fragrant, zesty treat that’s perfect for any holiday gathering. The tangy lemon flavor combined with the natural sweetness of blueberries creates a refreshing cake that’s rich yet light. Its moist, tender texture is a result of the almond flour base, making it a wonderful alternative to traditional pound cakes. Whether served with a cup of tea or as a dessert after dinner, this cake will be a crowd-pleaser for anyone on a keto diet.
Keto Blueberry Chia Pudding
This keto blueberry chia pudding is a quick and easy breakfast or snack option, perfect for the holiday season. It’s packed with healthy fats from chia seeds and coconut milk, while fresh blueberries add a burst of flavor and antioxidants. Chia pudding is naturally low in carbs and sugar, making it an ideal choice for a keto-friendly dessert or light holiday treat. Prep it the night before, and you’ll have a delicious, grab-and-go breakfast to start your busy holiday mornings.
Ingredients:
- 1/4 cup chia seeds
- 1 cup unsweetened coconut milk
- 1 tbsp erythritol or preferred low-carb sweetener
- 1/4 tsp vanilla extract
- 1/2 cup fresh blueberries
- Optional: Unsweetened shredded coconut or chopped nuts for topping
Instructions:
- In a medium bowl, whisk together chia seeds, coconut milk, erythritol, and vanilla extract. Stir until well combined.
- Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken.
- Before serving, give the chia pudding a good stir to ensure it has the right consistency. If it’s too thick, add a little more coconut milk to loosen it up.
- Divide the chia pudding into serving bowls and top with fresh blueberries, shredded coconut, or chopped nuts for added texture.
This keto blueberry chia pudding is the perfect solution for anyone looking for a low-carb breakfast or dessert during the busy holiday season. It’s easy to make in advance, and the combination of chia seeds and coconut milk creates a creamy, satisfying pudding. The addition of fresh blueberries brings a burst of freshness that complements the richness of the pudding. This dish is not only delicious but also packed with healthy fats and fiber, making it a nutritious and festive option for anyone following a keto lifestyle.
Keto Blueberry Yogurt Parfait
The keto blueberry yogurt parfait is a simple and delicious dessert or snack that fits perfectly into any holiday celebration. With layers of creamy, full-fat Greek yogurt, fresh blueberries, and a sprinkle of low-carb granola, this parfait is a beautiful and indulgent treat without the carbs. The tartness of the yogurt and the sweetness of the blueberries balance each other perfectly, and the crunchy granola adds texture and flavor to each bite. This parfait is a great way to enjoy a sweet treat without compromising your keto goals.
Ingredients:
- 1 cup full-fat Greek yogurt
- 1/2 cup fresh blueberries
- 1 tbsp erythritol or preferred low-carb sweetener
- 1/4 tsp vanilla extract
- 1/4 cup keto-friendly granola
- Optional: Fresh mint for garnish
Instructions:
- In a bowl, mix the Greek yogurt with erythritol and vanilla extract until smooth and well combined.
- In serving glasses or bowls, layer the yogurt mixture with fresh blueberries and a small amount of keto granola.
- Repeat the layers until all ingredients are used up, finishing with a layer of blueberries on top.
- Garnish with fresh mint or a few more blueberries for an extra festive touch.
- Serve immediately, or refrigerate until ready to serve.
This keto blueberry yogurt parfait is a simple yet elegant way to enjoy a sweet treat during the holidays without adding unnecessary carbs. The creamy, tangy Greek yogurt pairs beautifully with the burst of fresh blueberries, and the crunchy granola gives it an enjoyable texture. It’s a great make-ahead dessert that can be prepped the night before your holiday celebrations, and it’s an easy way to stay on track with your keto diet while still indulging in a festive dessert.
Keto Blueberry Cheesecake Fat Bombs
Keto blueberry cheesecake fat bombs are a creamy, indulgent treat that’s perfect for satisfying your sweet tooth without breaking your keto goals. These fat bombs combine the richness of cream cheese with the tartness of fresh blueberries and the sweetness of a low-carb sweetener, making them the perfect bite-sized dessert for any holiday occasion. They’re easy to prepare, and their small size makes them a convenient, portable snack or dessert. These fat bombs are sure to become a holiday favorite.
Ingredients:
- 8 oz cream cheese, softened
- 1/4 cup unsweetened almond milk
- 1/4 cup erythritol or preferred low-carb sweetener
- 1 tsp vanilla extract
- 1/2 cup fresh blueberries (or blueberry extract)
- 1/4 cup coconut oil, melted
Instructions:
- In a mixing bowl, beat the softened cream cheese until smooth.
- Add the almond milk, erythritol, and vanilla extract to the cream cheese and mix until fully combined.
- Gently fold in the fresh blueberries, being careful not to crush them.
- Slowly add the melted coconut oil and mix well.
- Spoon the mixture into silicone molds or mini muffin tins, creating individual fat bombs.
- Freeze for 2-3 hours or until completely firm.
- Remove the fat bombs from the molds and store them in an airtight container in the fridge or freezer.
These keto blueberry cheesecake fat bombs are an easy and decadent holiday treat that keeps you on track with your keto lifestyle. With their rich, creamy texture and bursts of blueberry flavor, they’re perfect for anyone craving a sweet indulgence without the carbs. Keep a batch in the fridge or freezer for quick, satisfying snacks or desserts whenever you need them. Their convenience and delicious taste make them an excellent addition to your holiday menu.
Keto Blueberry Almond Muffins
Keto blueberry almond muffins are the perfect treat to enjoy during the holidays, providing a delicious and satisfying breakfast or snack. Made with almond flour and sweetened with a low-carb sweetener, these muffins are fluffy and moist, with a subtle almond flavor that pairs beautifully with the juicy blueberries. They’re quick to make, making them an excellent choice for a holiday breakfast or brunch. With their low-carb content, they can be enjoyed guilt-free.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or preferred low-carb sweetener
- 1 tsp baking powder
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted butter or coconut oil
- 1 tsp vanilla extract
- 1/2 cup fresh blueberries
- 1/4 cup sliced almonds (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- In a large mixing bowl, combine almond flour, erythritol, baking powder, and salt.
- In another bowl, whisk together the eggs, almond milk, melted butter (or coconut oil), and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until just combined.
- Gently fold in the fresh blueberries and stir carefully to avoid breaking them.
- Divide the batter evenly among the muffin cups and sprinkle sliced almonds on top if desired.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
These keto blueberry almond muffins are a must-try for your holiday mornings. Their light, fluffy texture and burst of fresh blueberry flavor make them the perfect breakfast or snack, and the almond flour gives them a satisfying, nutty richness. They’re low in carbs and full of healthy fats, making them a great choice for anyone on a keto diet. Enjoy them fresh out of the oven, or store them in an airtight container for a quick snack throughout the week.
Keto Blueberry Lemon Sorbet
Keto blueberry lemon sorbet is a refreshing and light dessert perfect for the holiday season. The tartness of lemon pairs beautifully with the natural sweetness of fresh blueberries to create a vibrant and tangy sorbet that’s both refreshing and satisfying. With just a few simple ingredients, this sorbet is incredibly easy to prepare and is the ideal low-carb alternative to traditional sugary frozen desserts. It’s a perfect way to cleanse the palate after a festive holiday meal.
Ingredients:
- 2 cups fresh blueberries
- 1/4 cup lemon juice
- Zest of 1 lemon
- 1/4 cup erythritol or preferred low-carb sweetener
- 1/2 cup water
- 1/2 tsp vanilla extract
Instructions:
- In a blender or food processor, combine the fresh blueberries, lemon juice, lemon zest, erythritol, water, and vanilla extract.
- Blend until smooth and well combined.
- Pour the blueberry mixture into a shallow baking dish and freeze for about 2-3 hours, or until the mixture is firm.
- Once frozen, scrape the sorbet with a fork to create a fluffy, snow-like texture.
- Serve immediately or store in an airtight container in the freezer until ready to serve.
This keto blueberry lemon sorbet is the ultimate holiday treat when you’re craving something cool, refreshing, and low-carb. The vibrant blueberry and tangy lemon combination makes it a perfect palate cleanser after a heavy holiday meal. It’s simple to make, and with no added sugars, you can enjoy a guilt-free dessert that’s both refreshing and satisfying. Serve it at your next holiday gathering for a delightful, keto-friendly dessert that everyone can enjoy.
Keto Blueberry Almond Crumble Bars
Keto blueberry almond crumble bars are a deliciously sweet, low-carb dessert that combines the tartness of blueberries with the nutty richness of almond flour. These bars feature a buttery almond crust, a layer of fresh blueberries, and a crumbly almond topping that makes them a perfect snack or dessert for the holiday season. With their satisfying crunch and fruity filling, these bars are not only keto-friendly but also gluten-free and perfect for anyone looking to indulge without the guilt.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or preferred low-carb sweetener
- 1/2 cup unsalted butter, softened
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/2 cup fresh blueberries
- 1/4 cup sliced almonds (for topping)
- 1 tbsp lemon juice
Instructions:
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish or line it with parchment paper.
- In a mixing bowl, combine the almond flour, erythritol, butter, vanilla extract, and salt. Stir until a crumbly dough forms.
- Press about two-thirds of the dough into the bottom of the prepared baking dish to form the crust.
- In another bowl, toss the fresh blueberries with lemon juice and spread them evenly over the crust.
- Crumble the remaining dough on top of the blueberries to form a topping.
- Sprinkle sliced almonds over the top for added texture and flavor.
- Bake for 25-30 minutes or until the top is golden brown and the blueberries are bubbling.
- Allow the bars to cool completely before cutting into squares.
These keto blueberry almond crumble bars are the perfect treat to enjoy during the holidays. The combination of the almond flour crust, fresh blueberries, and almond topping creates a flavor-packed dessert that satisfies both sweet and nutty cravings. These bars are not only low in carbs but also gluten-free, making them a great option for those with dietary restrictions. Their texture is just right—crunchy, crumbly, and buttery, making them a go-to dessert for your next holiday gathering.
Keto Blueberry Coconut Energy Balls
Keto blueberry coconut energy balls are a simple, no-bake snack that’s packed with healthy fats and antioxidants, making them a great choice for a holiday treat. These bite-sized balls are made with coconut flakes, almond flour, and fresh blueberries, offering a deliciously sweet and satisfying treat. They’re perfect for when you need a quick energy boost during the holidays or want to serve something light and refreshing that everyone can enjoy.
Ingredients:
- 1/2 cup unsweetened shredded coconut
- 1/4 cup almond flour
- 1/4 cup fresh blueberries
- 2 tbsp coconut oil, melted
- 1 tbsp erythritol or preferred low-carb sweetener
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions:
- In a food processor, combine the shredded coconut, almond flour, blueberries, coconut oil, erythritol, vanilla extract, and salt. Pulse until the mixture is well-combined and the blueberries are slightly broken down.
- Once the mixture reaches a dough-like consistency, roll it into small balls, about 1 inch in diameter.
- Place the energy balls on a parchment-lined baking sheet or plate.
- Refrigerate for 30 minutes to firm them up before serving.
- Store the energy balls in an airtight container in the fridge for up to a week.
These keto blueberry coconut energy balls are a delightful and healthy holiday snack that’s packed with flavor and nutrition. They’re easy to make, and their sweet blueberry-coconut combination is perfect for satisfying a sweet craving. Whether you enjoy them as a quick snack, pre-workout energy boost, or light holiday dessert, these little bites are a great addition to any keto-friendly holiday menu. Plus, they can be prepped in advance and stored in the fridge for a convenient treat anytime.
Keto Blueberry Coconut Milk Popsicles
Keto blueberry coconut milk popsicles are a refreshing, low-carb frozen treat that’s perfect for hot holiday gatherings or simply cooling off after a festive meal. These popsicles are made with creamy coconut milk, fresh blueberries, and a hint of sweetness, making them a perfect balance of flavor and texture. They are easy to prepare and can be stored in the freezer, ready to serve whenever you want a cool, guilt-free dessert.
Ingredients:
- 1 cup unsweetened coconut milk
- 1/2 cup fresh blueberries
- 1 tbsp erythritol or preferred low-carb sweetener
- 1 tsp vanilla extract
- 1 tbsp lemon juice
Instructions:
- In a blender, combine coconut milk, fresh blueberries, erythritol, vanilla extract, and lemon juice. Blend until smooth.
- Pour the mixture into popsicle molds and insert sticks.
- Freeze the popsicles for at least 4 hours, or until fully frozen.
- To release the popsicles from the molds, run warm water over the outside of the molds for a few seconds.
- Serve immediately or store in the freezer until ready to enjoy.
These keto blueberry coconut milk popsicles are the ultimate refreshing treat for your holiday celebrations. The creamy coconut milk combined with the natural sweetness of blueberries creates a perfect frozen dessert that’s both cooling and satisfying. They’re ideal for hot holiday days or as a light dessert after a rich meal. Since they’re easy to make and store well in the freezer, these popsicles are a fantastic low-carb option that everyone will love.
Note: More recipes are coming soon!