Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
The holiday season is a time for gathering, celebration, and, of course, enjoying delicious food. But for those following a keto diet, navigating the festive table can sometimes be a challenge.
That’s where holiday keto stews come in. Hearty, comforting, and full of flavor, keto stews are the perfect solution for those looking to stay on track with their low-carb lifestyle while still indulging in the rich, savory flavors of the season.
Whether you’re serving a crowd or enjoying a quiet dinner, these stews offer something for everyone—packed with nutrients, tender meats, and seasonal vegetables, all while keeping carbs low.
In this blog post, we’ll explore over 50 holiday keto stew recipes that will make your festive meals as satisfying and delicious as they are nutritious.
From beef to chicken, pork to lamb, and even vegetarian options, these stews will leave you feeling cozy and content without derailing your keto goals.
50+ Delicious Holiday Keto Stew Recipes for Every Festive Occasion
With the holiday season in full swing, you don’t have to compromise on your keto lifestyle to enjoy delicious and comforting meals.
These 50+ holiday keto stew recipes provide a variety of mouthwatering options to make your holiday table just as festive and satisfying as any carb-heavy dish.
Whether you’re cooking for family, friends, or simply indulging in some well-deserved alone-time, these stews will keep you full, warm, and in the holiday spirit.
From classic flavors like beef and cabbage to unique combinations like pork and mushroom, there’s a keto stew recipe for every taste and occasion.
So grab your pot, gather your ingredients, and get ready to create a holiday feast that’s both keto-friendly and incredibly delicious!
Keto Turkey and Vegetable Stew
This hearty keto turkey and vegetable stew is the perfect low-carb dish for the holiday season. Packed with lean turkey, vibrant low-carb vegetables like zucchini, celery, and bell peppers, and seasoned with warm spices, it provides the comfort of a traditional stew while fitting perfectly into a ketogenic lifestyle. This recipe makes a filling and flavorful meal without the carbs, making it a great option for those who want to stay on track during the holidays.
Ingredients:
- 1 lb ground turkey
- 2 tablespoons olive oil
- 1 small onion, diced
- 1 zucchini, diced
- 1 bell pepper, diced
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 4 cups chicken broth (low-sodium)
- 1 teaspoon thyme
- 1 teaspoon rosemary
- Salt and pepper to taste
- 1 tablespoon heavy cream (optional for creaminess)
- Fresh parsley for garnish
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the ground turkey and cook until browned, breaking it up with a spoon as it cooks.
- Add the diced onion, zucchini, bell pepper, and celery to the pot. Sauté for about 5-7 minutes, until the vegetables begin to soften.
- Stir in the minced garlic and cook for another minute, allowing the garlic to become fragrant.
- Pour in the chicken broth, then add the thyme, rosemary, salt, and pepper. Bring the mixture to a simmer and cook for 15-20 minutes, allowing the flavors to meld together and the vegetables to become tender.
- For a creamier stew, stir in heavy cream before serving. Garnish with fresh parsley.
This Keto Turkey and Vegetable Stew is the perfect option for a holiday meal that’s both comforting and low-carb. The turkey provides a lean protein, while the fresh vegetables give the stew texture and flavor without adding unnecessary carbs. The addition of aromatic herbs like thyme and rosemary infuses the dish with seasonal warmth, making it ideal for holiday gatherings. You can also store leftovers in the fridge for a quick, satisfying meal throughout the week.
Keto Beef and Mushroom Stew
Rich, savory, and filling, this keto beef and mushroom stew brings together tender chunks of beef and earthy mushrooms in a flavorful broth that’s both keto-friendly and hearty. It’s perfect for a cozy winter night or a holiday gathering, offering all the depth of traditional beef stew without the high carbs. This dish is ideal for keto enthusiasts who don’t want to miss out on the classic flavors of the season.
Ingredients:
- 1 lb beef stew meat (cut into 1-inch cubes)
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 2 cups mushrooms, sliced
- 4 cups beef broth (low-sodium)
- 1 teaspoon thyme
- 1 teaspoon oregano
- 1 bay leaf
- Salt and pepper to taste
- 1 tablespoon butter (optional)
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the beef stew meat in batches, ensuring each piece is seared on all sides. Remove the beef from the pot and set it aside.
- In the same pot, add the chopped onion and garlic, cooking for 3-4 minutes until softened and fragrant.
- Add the sliced mushrooms and cook for another 5 minutes, allowing them to release their moisture and soften.
- Return the browned beef to the pot and add the beef broth, thyme, oregano, bay leaf, salt, and pepper. Stir to combine.
- Bring the stew to a boil, then reduce the heat to low and let it simmer for 45-60 minutes, or until the beef is tender and the flavors have melded together.
- If desired, add a tablespoon of butter for extra richness. Serve hot, garnished with fresh parsley.
This Keto Beef and Mushroom Stew is a robust and flavorful dish that captures the essence of holiday comfort food without the carbs. The beef becomes wonderfully tender as it simmers in the broth, while the mushrooms add an earthy richness that elevates the stew. With minimal carbs and a wealth of satisfying flavors, this stew is perfect for a keto holiday meal or a cozy family dinner. Leftovers can be refrigerated and enjoyed throughout the week for a warm and filling meal.
Keto Chicken and Spinach Stew
This Keto Chicken and Spinach Stew is a nourishing, low-carb dish that’s packed with lean chicken and nutrient-rich spinach. The addition of garlic, lemon, and herbs gives the stew a fresh, vibrant flavor, making it a great option for a lighter holiday meal that’s still comforting. It’s simple to prepare, and the chicken provides a healthy source of protein, while the spinach and broth keep it filling and hydrating.
Ingredients:
- 1 lb chicken breast, diced
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 4 cups chicken broth (low-sodium)
- 3 cups fresh spinach, chopped
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 tablespoon lemon juice
- Fresh basil for garnish
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the diced chicken breast and cook until browned and fully cooked through, about 7-10 minutes. Remove the chicken and set aside.
- In the same pot, add the chopped onion and garlic, cooking for 3-4 minutes until softened and fragrant.
- Pour in the chicken broth and bring to a simmer. Add the dried basil, oregano, salt, and pepper, then stir to combine.
- Return the cooked chicken to the pot and simmer for 10-15 minutes to let the flavors meld together.
- Add the fresh spinach and stir until it wilts into the stew, about 2-3 minutes.
- For an extra burst of flavor, stir in the lemon juice before serving. Garnish with fresh basil.
The Keto Chicken and Spinach Stew is a refreshing yet hearty option for those looking for a lighter, low-carb holiday meal. The combination of tender chicken and spinach provides a healthy, satisfying base, while the lemon and herbs offer a burst of flavor that brightens the dish. This stew is quick to prepare, making it a perfect choice for a weeknight holiday dinner or a delicious, nourishing lunch. It’s a versatile recipe that can easily be customized with other keto-friendly vegetables and seasonings.
Keto Lamb and Root Vegetable Stew
This Keto Lamb and Root Vegetable Stew is a festive dish perfect for holiday meals. Tender lamb is simmered with low-carb root vegetables like turnips and carrots, creating a flavorful and hearty stew. The rich broth and aromatic herbs add warmth, while the vegetables provide texture and nutrition. It’s an ideal keto-friendly recipe that feels indulgent but keeps you on track with your low-carb lifestyle.
Ingredients:
- 1 lb lamb shoulder, cut into cubes
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 cup turnips, peeled and diced
- 1 cup carrots, peeled and diced
- 4 cups beef broth (low-sodium)
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 2 bay leaves
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Brown the lamb cubes in batches until each side is seared. Remove the lamb from the pot and set aside.
- In the same pot, add the chopped onion and garlic, sautéing for about 3-4 minutes until softened.
- Add the diced turnips and carrots to the pot and stir for 2-3 minutes.
- Return the lamb to the pot and pour in the beef broth. Add thyme, rosemary, bay leaves, salt, and pepper, and stir well.
- Bring to a boil, then reduce the heat to low and simmer for 1-1.5 hours, until the lamb is tender and the vegetables are cooked through.
- Remove the bay leaves and serve, garnished with fresh parsley.
The Keto Lamb and Root Vegetable Stew is a fantastic dish to serve at holiday gatherings. The lamb’s rich flavor pairs beautifully with the tender root vegetables, and the herbs enhance the dish with comforting, aromatic notes. It’s a hearty stew that feels luxurious yet remains low in carbs, making it a perfect choice for your holiday keto feast. The stew stores well, so it can also be enjoyed as leftovers throughout the week.
Keto Sausage and Cabbage Stew
Keto Sausage and Cabbage Stew is a simple yet satisfying dish, combining savory sausage with crisp cabbage in a rich broth. This low-carb stew is packed with flavor, and the sausages infuse the broth with a smoky, meaty essence. The cabbage adds crunch and nutrients, making this a comforting and nutritious holiday meal that’s quick to prepare but full of flavor.
Ingredients:
- 1 lb sausage (Italian or your preferred keto-friendly sausage), sliced
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 1 small head of cabbage, chopped
- 4 cups chicken broth (low-sodium)
- 1 teaspoon paprika
- 1 teaspoon thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add the sliced sausage and cook until browned and crispy, about 5-7 minutes. Remove the sausage and set aside.
- In the same pot, add the chopped onion and garlic, cooking for 3-4 minutes until softened and fragrant.
- Add the chopped cabbage and stir, cooking for another 5 minutes until it begins to wilt.
- Pour in the chicken broth, paprika, thyme, salt, and pepper. Bring to a simmer and cook for 15-20 minutes, until the cabbage is tender and the flavors have melded together.
- Return the cooked sausage to the pot and simmer for another 5 minutes to heat through.
- Serve the stew hot, garnished with fresh parsley.
Keto Sausage and Cabbage Stew is a perfect dish for anyone following a ketogenic diet during the holidays. The sausage brings savory, rich flavor, while the cabbage adds a satisfying crunch and a healthy dose of fiber. This stew is quick to prepare and ideal for busy holiday evenings when you want a low-carb, comforting meal. It’s a great option for a keto-friendly holiday dinner, and leftovers are just as delicious the next day.
Keto Chicken and Cauliflower Stew
This Keto Chicken and Cauliflower Stew is a creamy, low-carb alternative to traditional potato-based stews. The cauliflower mimics the texture of potatoes, while the tender chicken and rich broth provide a filling and nutritious meal. Seasoned with garlic, thyme, and lemon, this stew is a flavorful and healthy choice for a holiday dinner that won’t derail your keto diet.
Ingredients:
- 1 lb chicken breast, diced
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 4 cups cauliflower florets (fresh or frozen)
- 4 cups chicken broth (low-sodium)
- 1 teaspoon thyme
- 1 teaspoon lemon zest
- Salt and pepper to taste
- 1/2 cup heavy cream (optional for extra creaminess)
- Fresh thyme for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add the diced chicken breast and cook until browned and cooked through, about 7-10 minutes. Remove the chicken and set aside.
- In the same pot, add the chopped onion and garlic, sautéing for 3-4 minutes until softened.
- Add the cauliflower florets to the pot, cooking for 5 minutes until slightly tender.
- Pour in the chicken broth, thyme, lemon zest, salt, and pepper. Bring the mixture to a simmer and cook for 20-25 minutes, until the cauliflower is tender and the flavors meld together.
- Use an immersion blender to blend the stew until smooth, or leave it chunky if preferred. If desired, stir in heavy cream for extra creaminess.
- Return the cooked chicken to the pot, stirring until well combined and heated through.
- Serve the stew hot, garnished with fresh thyme.
The Keto Chicken and Cauliflower Stew offers a low-carb twist on traditional creamy chicken stews. The cauliflower provides the perfect texture replacement for potatoes, while the chicken adds protein to keep you satisfied. The creamy broth and the hint of lemon zest elevate the flavor, making it a festive and flavorful option for your holiday keto menu. This stew is easy to prepare and will quickly become a favorite, whether you’re serving it for a holiday meal or as a cozy weeknight dinner.
Keto Shrimp and Avocado Stew
This Keto Shrimp and Avocado Stew is a light, flavorful, and satisfying dish perfect for the holiday season. Tender shrimp, creamy avocado, and a zesty broth come together to create a deliciously unique stew. The addition of fresh cilantro, lime, and garlic gives the stew a refreshing flavor profile, making it an excellent choice for a keto-friendly holiday meal. It’s light yet filling, making it a great option if you’re looking for a refreshing, low-carb dish.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 small onion, diced
- 3 garlic cloves, minced
- 2 cups chicken broth (low-sodium)
- 1 cup coconut milk
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 avocados, diced
- 1 lime, juiced
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, until pink and cooked through. Remove the shrimp and set aside.
- In the same pot, add the diced onion and garlic, cooking for 3-4 minutes until softened.
- Stir in the cumin, chili powder, and paprika, cooking for another minute to toast the spices.
- Pour in the chicken broth and coconut milk, bringing the mixture to a simmer. Let it cook for 5-7 minutes to let the flavors meld together.
- Return the cooked shrimp to the pot and stir in the lime juice. Cook for an additional 2-3 minutes to heat through.
- Gently fold in the diced avocados, ensuring they are evenly distributed throughout the stew.
- Serve the stew hot, garnished with fresh cilantro.
The Keto Shrimp and Avocado Stew is a flavorful and refreshing option for holiday meals. The shrimp adds a delightful protein boost, while the avocado brings creaminess and richness to the dish. The combination of coconut milk and zesty lime gives the stew a tropical flair, making it a unique addition to your keto-friendly holiday menu. This stew is light yet satisfying and can easily be enjoyed as a starter or a main course.
Keto Pork and Sauerkraut Stew
This Keto Pork and Sauerkraut Stew is a hearty, tangy, and flavorful dish that captures the essence of holiday comfort food. Tender pork is simmered with tangy sauerkraut, creating a rich and savory stew that’s low in carbs and high in flavor. The sauerkraut adds a touch of acidity, while the pork provides a satisfying protein base. It’s a perfect dish for anyone who loves the tangy and savory flavors of holiday stews, all without the carbs.
Ingredients:
- 1 lb pork shoulder, cut into cubes
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 2 cups sauerkraut, drained and rinsed
- 4 cups chicken broth (low-sodium)
- 1 teaspoon caraway seeds (optional)
- 1 teaspoon thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the pork cubes and brown them on all sides, about 5-7 minutes. Remove the pork from the pot and set aside.
- In the same pot, add the chopped onion and garlic, cooking for 3-4 minutes until softened.
- Stir in the sauerkraut, caraway seeds (if using), and thyme. Cook for 2-3 minutes to allow the flavors to meld.
- Return the browned pork to the pot, then pour in the chicken broth. Bring to a boil.
- Reduce the heat to low and simmer for 45-60 minutes, until the pork is tender and the flavors have blended together.
- Season with salt and pepper to taste, and garnish with fresh parsley before serving.
Keto Pork and Sauerkraut Stew is a rich, tangy dish perfect for holiday gatherings. The tender pork and the sharpness of the sauerkraut balance beautifully, creating a comforting and flavorful stew. The caraway seeds and thyme add depth to the dish, making it the perfect keto-friendly alternative to traditional holiday stews. This dish is satisfying enough for a main course, and leftovers are just as tasty when reheated.
Keto Beef and Cabbage Soup
This Keto Beef and Cabbage Soup is a filling, low-carb option that combines hearty beef with the crisp texture of cabbage in a savory broth. This simple yet flavorful stew is perfect for a keto-friendly holiday meal, offering plenty of protein and fiber while keeping carbs low. The combination of beef and cabbage gives the soup a comforting, rustic feel, and the added spices elevate the dish without overwhelming it.
Ingredients:
- 1 lb ground beef (80% lean)
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 4 cups beef broth (low-sodium)
- 1 small head of cabbage, chopped
- 1 teaspoon thyme
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 tablespoon apple cider vinegar (optional)
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spoon as it cooks. Remove any excess fat.
- Add the chopped onion and garlic to the pot and sauté for 3-4 minutes until softened.
- Stir in the smoked paprika and thyme, cooking for an additional minute.
- Pour in the beef broth and bring the soup to a simmer.
- Add the chopped cabbage and cook for 20-25 minutes, or until the cabbage is tender and the flavors have melded.
- Stir in the apple cider vinegar (if using) for a touch of acidity, then season with salt and pepper to taste.
- Serve the soup hot, garnished with fresh parsley.
Keto Beef and Cabbage Soup is a robust, comforting meal that’s perfect for the holidays. The combination of ground beef and cabbage creates a hearty yet low-carb dish that’s easy to prepare and full of flavor. The smoked paprika and apple cider vinegar give the soup an extra layer of depth, while the fresh parsley adds a pop of color and freshness. This soup is ideal for cozy holiday dinners, and leftovers make for a satisfying meal throughout the week.
Keto Turkey and Butternut Squash Stew
This Keto Turkey and Butternut Squash Stew is a comforting and hearty dish that blends tender turkey with the sweet earthiness of butternut squash. The subtle sweetness of the squash pairs perfectly with the savory turkey and aromatic herbs, creating a stew that feels festive and nourishing. This recipe is perfect for the holiday season, offering a lighter yet filling option for a keto-friendly meal, making it ideal for those looking to indulge in holiday flavors without the carbs.
Ingredients:
- 1 lb ground turkey
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 1 medium butternut squash, peeled and cubed
- 4 cups chicken broth (low-sodium)
- 1 teaspoon thyme
- 1 teaspoon rosemary
- Salt and pepper to taste
- 1 cup spinach, chopped
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the ground turkey and cook until browned, breaking it apart with a spoon as it cooks.
- Add the chopped onion and garlic to the pot, cooking for 3-4 minutes until softened.
- Stir in the thyme and rosemary, cooking for another minute to release their flavors.
- Add the cubed butternut squash and chicken broth, bringing the mixture to a boil.
- Reduce the heat to low and simmer for 25-30 minutes, or until the butternut squash is tender.
- Stir in the chopped spinach and cook for an additional 5 minutes, until wilted.
- Season with salt and pepper to taste, then garnish with fresh parsley before serving.
Keto Turkey and Butternut Squash Stew brings together the sweetness of butternut squash with the savory flavors of turkey and herbs. The spinach adds a nice touch of color and nutrition to the stew. This dish is perfect for holiday meals, offering a light yet hearty option that will satisfy your cravings without the carbs. It’s a beautiful, nutrient-packed stew that highlights the flavors of the season.
Keto Lamb and Spinach Stew
Keto Lamb and Spinach Stew is a rich, flavorful dish that combines tender lamb with nutrient-rich spinach in a savory broth. The lamb’s rich, slightly gamey flavor pairs wonderfully with the fresh, earthy taste of spinach. Infused with garlic, rosemary, and thyme, this stew is aromatic and hearty, making it an excellent choice for a keto holiday meal. The dish offers a unique, sophisticated flavor profile that will impress guests while keeping your carb count low.
Ingredients:
- 1 lb lamb shoulder, cut into cubes
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 4 cups beef broth (low-sodium)
- 1 teaspoon dried rosemary
- 1 teaspoon thyme
- 1 bay leaf
- 4 cups fresh spinach, chopped
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the lamb cubes and brown them on all sides, about 5-7 minutes.
- Remove the lamb and set it aside. In the same pot, add the chopped onion and garlic, sautéing for 3-4 minutes until softened.
- Stir in the rosemary and thyme, cooking for an additional minute to release their fragrance.
- Pour in the beef broth and return the lamb to the pot. Add the bay leaf and bring the stew to a boil.
- Reduce the heat to low and simmer for 45-60 minutes, or until the lamb is tender and the flavors have developed.
- Stir in the chopped spinach and cook for 5-7 minutes until wilted.
- Season with salt and pepper to taste before serving.
Keto Lamb and Spinach Stew is a luxurious and flavorful dish that brings together the richness of lamb with the freshness of spinach. The combination of rosemary, thyme, and garlic infuses the stew with warm, aromatic flavors that are perfect for a holiday meal. It’s an excellent choice for those seeking a rich and satisfying keto-friendly stew to serve during festive occasions.
Keto Chicken and Zucchini Stew
Keto Chicken and Zucchini Stew is a light and flavorful dish that combines tender chicken with fresh zucchini in a savory broth. The zucchini adds a mild, slightly sweet flavor and a great texture to the stew, making it a healthy and low-carb option for holiday meals. The chicken provides lean protein, while garlic, oregano, and thyme enhance the flavors, making this stew a simple yet satisfying dish that can easily fit into your keto lifestyle.
Ingredients:
- 1 lb chicken breast, cut into cubes
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 4 cups chicken broth (low-sodium)
- 2 medium zucchinis, sliced
- 1 teaspoon dried oregano
- 1 teaspoon thyme
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the chicken cubes and cook until browned on all sides, about 5-7 minutes.
- Remove the chicken from the pot and set aside. In the same pot, add the chopped onion and garlic, cooking for 3-4 minutes until softened.
- Stir in the oregano and thyme, cooking for another minute to bring out the spices’ aroma.
- Pour in the chicken broth and return the chicken to the pot. Bring the mixture to a boil.
- Reduce the heat to low and simmer for 15-20 minutes, or until the chicken is cooked through.
- Add the sliced zucchini and cook for an additional 5-7 minutes until tender.
- Season with salt and pepper to taste, and garnish with fresh basil before serving.
Keto Chicken and Zucchini Stew is a light yet flavorful dish that’s perfect for a keto-friendly holiday meal. The zucchini adds a fresh, slightly sweet flavor that complements the chicken perfectly, while the herbs and garlic provide a fragrant, savory depth. It’s a simple yet delicious stew that’s ideal for anyone looking for a low-carb meal that still feels hearty and festive.
Keto Beef and Cabbage Stew
Keto Beef and Cabbage Stew is a hearty and comforting dish, perfect for the colder months. The tender beef and cabbage cook together in a flavorful broth, enriched with garlic, onions, and thyme, creating a satisfying, nutrient-packed meal. This stew is not only keto-friendly but also easy to prepare, making it an excellent choice for a holiday meal that doesn’t compromise on flavor. With the richness of the beef and the crispness of the cabbage, this dish is sure to be a crowd-pleaser.
Ingredients:
- 1 lb beef stew meat, cut into cubes
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 4 cups beef broth (low-sodium)
- 1 small head of cabbage, chopped
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the beef cubes and cook until browned on all sides, about 5-7 minutes.
- Remove the beef and set aside. In the same pot, add the chopped onion and garlic, sautéing for 3-4 minutes until softened.
- Stir in the thyme and smoked paprika, cooking for another minute to release the flavors.
- Pour in the beef broth, then return the beef to the pot. Bring the mixture to a boil.
- Reduce the heat to low, cover, and simmer for 45 minutes, or until the beef is tender.
- Add the chopped cabbage to the pot and cook for an additional 10-15 minutes, until the cabbage is tender.
- Season with salt and pepper to taste before serving.
Keto Beef and Cabbage Stew is a perfect holiday dish that offers comfort and warmth. The beef becomes tender and flavorful, while the cabbage adds texture and a slight sweetness. The smoked paprika provides a depth of flavor, making this stew an easy yet satisfying option for a keto-friendly holiday meal. It’s a wonderful choice when you’re craving something hearty and low-carb.
Keto Pork and Mushroom Stew
Keto Pork and Mushroom Stew is a rich and savory dish that combines tender pork with earthy mushrooms in a flavorful broth. The pork adds a mild yet rich taste, while the mushrooms contribute their umami flavor, creating a balanced and satisfying stew. The stew is seasoned with thyme, rosemary, and garlic, which enhance the overall flavors, making it a comforting dish for the holiday season. This keto recipe is both hearty and light, making it a great choice for those looking for a flavorful, low-carb meal.
Ingredients:
- 1 lb pork shoulder, cut into cubes
- 2 tablespoons olive oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 8 oz mushrooms, sliced
- 4 cups chicken broth (low-sodium)
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the pork cubes and brown on all sides, about 5-7 minutes.
- Remove the pork and set aside. In the same pot, add the chopped onion and garlic, sautéing for 3-4 minutes until softened.
- Stir in the sliced mushrooms and cook for another 5 minutes, allowing them to release their moisture and soften.
- Sprinkle in the thyme and rosemary, cooking for an additional minute to release the flavors.
- Add the chicken broth to the pot, then return the pork to the pot. Bring the stew to a boil.
- Reduce the heat to low, cover, and simmer for 45 minutes, or until the pork is tender and the flavors have melded.
- Season with salt and pepper to taste before serving.
Keto Pork and Mushroom Stew is a rich, comforting dish that brings together the savory flavors of pork and mushrooms. The earthy mushrooms complement the mild pork, creating a stew that feels festive yet comforting. Perfect for a keto holiday meal, this dish is full of flavor and low in carbs, making it a perfect addition to your holiday table.
Keto Chicken and Leek Stew
Keto Chicken and Leek Stew is a simple yet flavorful dish, combining tender chicken with the delicate flavor of leeks. The leeks add a mild sweetness, while the chicken provides lean protein, making this stew both nutritious and filling. Aromatic herbs like thyme and rosemary, along with garlic and a rich chicken broth, infuse the stew with warmth, making it an excellent choice for cozy holiday meals. It’s light but hearty, and perfect for those looking for a keto-friendly option that doesn’t compromise on flavor.
Ingredients:
- 1 lb chicken thighs, boneless and skinless, cut into chunks
- 2 tablespoons olive oil
- 2 leeks, sliced and cleaned
- 3 garlic cloves, minced
- 4 cups chicken broth (low-sodium)
- 1 teaspoon dried thyme
- 1 teaspoon rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the chicken chunks and cook until browned on all sides, about 5-7 minutes.
- Remove the chicken and set it aside. In the same pot, add the sliced leeks and garlic, sautéing for 3-4 minutes until softened.
- Sprinkle in the thyme and rosemary, and cook for another minute to bring out the aromatic flavors.
- Add the chicken broth to the pot, scraping any browned bits from the bottom of the pot. Return the chicken to the pot and bring the stew to a boil.
- Reduce the heat to low, cover, and simmer for 25-30 minutes, until the chicken is cooked through and the leeks are tender.
- Season with salt and pepper to taste, and garnish with fresh parsley before serving.
Keto Chicken and Leek Stew is a comforting and light option that brings out the subtle sweetness of leeks paired with the richness of chicken. The thyme and rosemary add a delightful aromatic depth, making this stew perfect for a keto holiday meal. Its simplicity allows the flavors to shine, and it’s a great low-carb choice for anyone looking to enjoy a festive, nourishing dish during the holidays.
Note: More recipes are coming soon!