45+ Delicious Holiday Keto Zucchini Recipes to Celebrate the Season

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The holiday season is the perfect time to indulge in delicious, festive dishes, but if you’re following a keto lifestyle, it can feel like you’re missing out on traditional favorites.

Fortunately, zucchini, with its versatile nature and low-carb profile, is a fantastic ingredient that can be transformed into a variety of keto-friendly dishes for your holiday meals.

From savory sides and hearty main dishes to indulgent desserts, zucchini can shine in almost any form.

In this collection, you’ll find over 45 keto zucchini recipes that will satisfy your cravings while keeping your carb intake in check.

Whether you’re hosting a holiday dinner, attending a family gathering, or simply looking for new ways to enjoy this nutritious vegetable, these recipes will help you create memorable meals that everyone will love.

45+ Delicious Holiday Keto Zucchini Recipes to Celebrate the Season

With over 45 holiday keto zucchini recipes to choose from, you can easily incorporate this vegetable into your festive meals without sacrificing flavor or your low-carb goals.

Zucchini is the perfect keto-friendly ingredient, offering a mild taste and adaptable texture that pairs beautifully with a variety of herbs, cheeses, and meats.

From casseroles to breads, and even zucchini-based desserts, there’s a recipe for every occasion.

This holiday season, impress your guests with these creative and delicious zucchini dishes that are sure to be the star of your festive spread.

Not only will they keep you on track with your keto diet, but they’ll also bring a fresh, light touch to your holiday feasts.

Keto Zucchini Fritters

These Keto Zucchini Fritters are crispy on the outside, soft on the inside, and packed with fresh zucchini and flavor. They make for a perfect low-carb appetizer or a side dish for your holiday meal. The zucchini provides moisture while the almond flour helps achieve that crispy golden texture without the carbs. With just a few ingredients, this dish is sure to be a crowd-pleaser for anyone on a ketogenic diet.

Ingredients:

  • 2 medium zucchinis, grated
  • 1 cup almond flour
  • 2 large eggs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped green onions
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 2 tablespoons olive oil (for frying)

Instructions:

  1. Grate the zucchinis and place them in a clean kitchen towel. Squeeze out any excess moisture.
  2. In a large bowl, combine the zucchini, almond flour, eggs, Parmesan cheese, green onions, garlic powder, salt, and pepper. Mix well to form a thick batter.
  3. Heat olive oil in a frying pan over medium heat.
  4. Scoop about a tablespoon of the zucchini mixture and form it into a patty. Place it in the hot pan and cook for 3-4 minutes per side, or until golden brown and crispy.
  5. Remove from the pan and place on a paper towel to drain excess oil. Serve hot!

These Keto Zucchini Fritters are the perfect addition to any holiday spread. They’re light, crispy, and packed with flavor while still keeping your carb count low. You can serve them as an appetizer, snack, or even as a side dish to accompany your main course. The combination of zucchini and almond flour keeps them soft on the inside while the Parmesan adds a nice tangy depth of flavor. They’re easy to make and sure to impress your guests!

Keto Zucchini Bread

This Keto Zucchini Bread is a holiday favorite that combines the moistness of zucchini with the rich flavors of cinnamon and nutmeg, making it the perfect low-carb treat for any gathering. Almond flour is the star of this bread, giving it a soft texture while keeping it keto-friendly. Whether served for breakfast or as a snack, this bread is both delicious and satisfying, making it ideal for your holiday dessert table.

Ingredients:

  • 2 medium zucchinis, shredded
  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 4 large eggs
  • 1/4 cup melted butter or coconut oil
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup erythritol or sweetener of choice (optional)

Instructions:

  1. Preheat the oven to 350°F (175°C). Grease a loaf pan with butter or line it with parchment paper.
  2. Grate the zucchinis and press them in a clean towel to remove excess moisture.
  3. In a bowl, whisk together the almond flour, coconut flour, cinnamon, nutmeg, baking soda, and salt.
  4. In another bowl, whisk the eggs, melted butter, almond milk, vanilla extract, and sweetener (if using).
  5. Add the wet ingredients to the dry ingredients and stir until well combined. Fold in the shredded zucchini.
  6. Pour the batter into the prepared loaf pan and bake for 45-50 minutes, or until a toothpick comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

This Keto Zucchini Bread offers a sweet and satisfying low-carb option for your holiday gatherings. The zucchini not only makes the bread extra moist but also adds a subtle, fresh flavor that pairs perfectly with the warm spices of cinnamon and nutmeg. Whether enjoyed with a cup of coffee in the morning or as a dessert after dinner, this keto-friendly bread will surely become a holiday favorite. It’s easy to make, keto-approved, and sure to be enjoyed by everyone, regardless of their dietary preferences!

Keto Zucchini Casserole

A Keto Zucchini Casserole is the perfect side dish to accompany your holiday dinner, packed with layers of creamy cheese, tender zucchini, and a crunchy topping. This dish is low-carb but rich in flavor, making it a great choice for those following a ketogenic diet. It’s quick to prepare, making it ideal for busy holiday meals when you need something hearty, satisfying, and delicious.

Ingredients:

  • 4 medium zucchinis, sliced into rounds
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1/4 cup almond flour (for topping)
  • 2 tablespoons butter (for greasing)

Instructions:

  1. Preheat the oven to 375°F (190°C) and grease a casserole dish with butter.
  2. Layer the sliced zucchini in the bottom of the casserole dish.
  3. In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, onion powder, salt, and pepper. Pour this mixture over the zucchini slices, making sure they are evenly coated.
  4. Sprinkle the shredded cheddar, mozzarella, and Parmesan cheeses over the top of the casserole.
  5. In a small bowl, mix the almond flour with a tablespoon of melted butter and sprinkle it on top of the cheese layer for a crispy topping.
  6. Bake for 25-30 minutes, or until the cheese is melted and bubbly and the top is golden brown.
  7. Allow the casserole to cool for a few minutes before serving.

Keto Zucchini Casserole is a perfect low-carb side dish that’s creamy, cheesy, and absolutely comforting. With the zucchini offering a subtle base, the cheeses add richness while the almond flour topping provides the perfect crunch. This casserole is a fantastic alternative to traditional carb-heavy sides like mashed potatoes or stuffing, ensuring your guests can enjoy a keto-friendly holiday meal without sacrificing flavor. Easy to prepare, yet indulgent enough to serve as the star of your holiday table, this dish is a must-try!

Keto Zucchini Noodles with Pesto

Keto Zucchini Noodles with Pesto is a fresh and vibrant dish perfect for the holiday season. This low-carb alternative to pasta features zucchini noodles tossed in a rich and aromatic pesto sauce. Packed with fresh basil, garlic, and healthy fats from olive oil and pine nuts, this dish is bursting with flavor. It’s a quick, easy, and nutritious holiday side dish that fits seamlessly into a ketogenic diet.

Ingredients:

  • 4 medium zucchinis, spiralized into noodles
  • 1 cup fresh basil leaves
  • 1/4 cup pine nuts
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup extra virgin olive oil
  • 2 garlic cloves
  • Salt and pepper to taste
  • 1 tablespoon lemon juice

Instructions:

  1. Use a spiralizer to turn the zucchinis into noodles, or you can use a vegetable peeler for thin ribbons.
  2. In a food processor, combine the basil, pine nuts, Parmesan cheese, garlic, lemon juice, salt, and pepper. Pulse until finely chopped.
  3. While the food processor is running, slowly drizzle in the olive oil until the pesto is smooth and creamy.
  4. In a large skillet, heat a small amount of olive oil over medium heat and sauté the zucchini noodles for 2-3 minutes, just until they are tender but still al dente.
  5. Remove from heat and toss the zucchini noodles with the prepared pesto sauce until well-coated.
  6. Serve immediately, garnished with extra Parmesan or pine nuts if desired.

Keto Zucchini Noodles with Pesto is the perfect low-carb dish for a holiday gathering. The pesto brings an explosion of fresh, vibrant flavors that complement the delicate zucchini noodles. This dish is incredibly versatile and can be served as a side or a light main course. With its healthy fats and nutrient-rich ingredients, it’s a satisfying and flavorful alternative to traditional pasta. Not only is it quick and easy to prepare, but it also makes for a festive addition to your holiday table!

Keto Zucchini Lasagna

Keto Zucchini Lasagna is a perfect comfort food for the holidays, offering all the rich, hearty flavors of traditional lasagna but without the carbs. Instead of pasta, zucchini slices are used to create layers, and a rich, cheesy filling with ground beef and marinara sauce takes the place of the usual lasagna components. This low-carb version of the classic dish is just as satisfying and perfect for those on a ketogenic diet.

Ingredients:

  • 4 medium zucchinis, sliced into thin strips
  • 1 lb ground beef
  • 1 jar (14 oz) sugar-free marinara sauce
  • 2 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Lay the zucchini slices on paper towels to remove excess moisture. Sprinkle with a little salt and set aside to drain.
  3. In a skillet, cook the ground beef over medium heat until browned. Add the marinara sauce, oregano, garlic powder, salt, and pepper. Stir and simmer for 5-7 minutes.
  4. In a bowl, combine ricotta cheese, 1 cup of mozzarella cheese, Parmesan cheese, and egg. Mix well until smooth.
  5. In a greased baking dish, layer zucchini slices, followed by a layer of the ricotta mixture, and then a layer of the beef sauce. Repeat the layers until all ingredients are used, finishing with a layer of mozzarella cheese on top.
  6. Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, or until the top is golden and bubbly.
  7. Let the lasagna cool for a few minutes before serving. Garnish with fresh basil leaves.

This Keto Zucchini Lasagna is a perfect option for holiday meals, offering all the comforting flavors of a traditional lasagna but in a low-carb version. The zucchini replaces the need for pasta, while the cheesy layers and hearty meat sauce provide all the satisfaction. Whether you’re hosting a keto-friendly holiday gathering or simply looking for a delicious low-carb dish, this lasagna is a great choice. It’s filling, flavorful, and packed with nutrients, making it a holiday favorite for everyone on a keto diet.

Keto Zucchini Pizza Bites

Keto Zucchini Pizza Bites are a fun and delicious low-carb appetizer that combines the flavors of pizza with the freshness of zucchini. These mini “pizzas” are made by topping zucchini rounds with marinara sauce, mozzarella cheese, and your favorite pizza toppings. They’re perfect for holiday parties or as a fun and healthy snack to enjoy during the festive season. Plus, they are quick to make and entirely keto-friendly.

Ingredients:

  • 2 medium zucchinis, sliced into 1/4-inch rounds
  • 1/2 cup marinara sauce (sugar-free)
  • 1 1/2 cups shredded mozzarella cheese
  • 1/4 cup sliced pepperoni or your favorite keto-friendly toppings
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Fresh basil leaves for garnish
  • Olive oil for drizzling

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the zucchini slices on the baking sheet, drizzle with a little olive oil, and sprinkle with salt.
  3. Roast the zucchini slices in the preheated oven for 10 minutes to soften them.
  4. Remove the zucchini slices from the oven and top each slice with a teaspoon of marinara sauce, a sprinkle of mozzarella cheese, and your favorite toppings, such as pepperoni or olives.
  5. Return the zucchini bites to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  6. Remove from the oven and sprinkle with dried oregano, garlic powder, and fresh basil leaves before serving.

Keto Zucchini Pizza Bites are the ideal low-carb snack or appetizer for any holiday gathering. They’re not only easy to prepare but also fun to eat, with all the delicious flavors of pizza in a healthy, bite-sized form. The zucchini provides a fresh and tender base, while the melted cheese and savory toppings offer the rich flavors we love. Whether served at a party or enjoyed as a quick snack, these pizza bites are a crowd-pleaser that will satisfy all your pizza cravings without derailing your keto diet!

Keto Zucchini Stuffed with Cream Cheese and Bacon

Keto Zucchini Stuffed with Cream Cheese and Bacon is a savory, low-carb appetizer that’s perfect for holiday meals or parties. The zucchini halves are hollowed out and filled with a creamy, flavorful mixture of cream cheese, crispy bacon, and seasonings. They’re baked to perfection and offer a deliciously rich and satisfying bite, making them an ideal keto-friendly dish for any festive occasion.

Ingredients:

  • 4 medium zucchinis, halved and scooped out
  • 8 oz cream cheese, softened
  • 4 slices bacon, cooked and crumbled
  • 1/2 cup shredded cheddar cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Slice the zucchinis in half lengthwise and scoop out the centers using a spoon, leaving about 1/4-inch border around the edges.
  3. In a mixing bowl, combine the softened cream cheese, crumbled bacon, shredded cheddar, garlic powder, onion powder, salt, and pepper. Mix until smooth.
  4. Spoon the cream cheese mixture into the hollowed zucchini halves, pressing gently to pack the filling.
  5. Place the stuffed zucchini on the prepared baking sheet and bake for 20-25 minutes, or until the zucchini is tender and the filling is golden and bubbly.
  6. Garnish with fresh parsley and serve immediately.

Keto Zucchini Stuffed with Cream Cheese and Bacon is a delectable low-carb dish that brings all the richness of cream cheese and the smoky flavor of bacon together in a perfect, bite-sized package. This dish is incredibly easy to prepare and serves as a fantastic keto-friendly option for holiday gatherings. The zucchini acts as the perfect base for the creamy, savory filling, and the bacon adds a crispy contrast. Whether served as an appetizer or a side dish, these stuffed zucchinis will quickly become a favorite at your holiday table!

Keto Zucchini Parmesan Crisps

Keto Zucchini Parmesan Crisps are a crunchy and satisfying snack that makes a perfect low-carb alternative to traditional chips. The zucchini slices are coated with a mixture of almond flour, Parmesan cheese, and herbs, then baked until golden and crispy. These bites are light, flavorful, and completely keto-approved, making them a great addition to your holiday spread or as a snack during festive gatherings.

Ingredients:

  • 2 medium zucchinis, sliced into thin rounds
  • 1/2 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil spray for greasing

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a shallow dish, mix together the almond flour, Parmesan cheese, oregano, garlic powder, salt, and pepper.
  3. Lightly spray the zucchini slices with olive oil and then dip each slice into the almond flour mixture, ensuring they are well coated.
  4. Arrange the coated zucchini slices in a single layer on the prepared baking sheet.
  5. Bake for 15-20 minutes, or until the crisps are golden brown and crispy, turning them halfway through baking.
  6. Remove from the oven and allow to cool for a few minutes before serving.

Keto Zucchini Parmesan Crisps are a wonderful, crispy snack that’s perfect for any holiday gathering. With their cheesy, herby coating, they offer a satisfying crunch while being entirely keto-friendly. These crisps are a healthier alternative to traditional chips and make a great side dish or appetizer to serve alongside your other holiday dishes. They’re easy to prepare, and their savory flavor will have everyone reaching for more!

Keto Zucchini and Sausage Casserole

Keto Zucchini and Sausage Casserole is a comforting and hearty dish that combines the freshness of zucchini with the rich flavors of sausage and cheese. The dish is low in carbs, making it a great choice for anyone following a ketogenic diet. This casserole is perfect for family-style meals during the holidays, providing both satisfaction and flavor without the carbs.

Ingredients:

  • 4 medium zucchinis, sliced
  • 1 lb Italian sausage (mild or spicy)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup heavy cream
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried basil
  • Salt and pepper to taste
  • Olive oil for greasing

Instructions:

  1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish with olive oil.
  2. In a skillet, cook the sausage over medium heat until browned, breaking it apart into crumbles. Once cooked, remove from heat and set aside.
  3. In the greased baking dish, layer the zucchini slices evenly.
  4. Spread the cooked sausage on top of the zucchini, then sprinkle with mozzarella cheese and Parmesan cheese.
  5. In a bowl, whisk together the heavy cream, garlic powder, basil, salt, and pepper. Pour this mixture evenly over the sausage and zucchini layers.
  6. Cover the dish with aluminum foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10 minutes, or until the top is golden and bubbly.
  7. Allow the casserole to cool for a few minutes before serving.

Keto Zucchini and Sausage Casserole is a wonderful, filling dish that’s perfect for a low-carb holiday feast. The zucchini adds a nice, tender texture, while the sausage brings a savory depth of flavor. The creamy cheese sauce ties everything together, making each bite irresistible. It’s a comforting, keto-approved casserole that can easily be made ahead of time and reheated, making it a convenient choice for busy holiday cooking. Your guests will love this hearty, low-carb dish, and it’s sure to become a holiday favorite!

Keto Zucchini Bread

Keto Zucchini Bread is a perfect low-carb treat for the holiday season. This recipe combines the natural moisture of zucchini with almond flour, eggs, and a touch of cinnamon for a festive flavor. It’s moist, flavorful, and keto-friendly, making it a great choice for breakfast, a snack, or even a holiday dessert. This bread is a crowd-pleaser that everyone can enjoy without compromising their low-carb goals.

Ingredients:

  • 2 medium zucchinis, grated
  • 2 cups almond flour
  • 1/2 cup erythritol or your preferred sweetener
  • 3 large eggs
  • 1/4 cup melted coconut oil
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Preheat the oven to 350°F (175°C) and grease a loaf pan.
  2. Grate the zucchinis and place them in a clean towel or paper towels to remove excess moisture.
  3. In a large mixing bowl, whisk together the almond flour, erythritol, cinnamon, baking soda, baking powder, and salt.
  4. In a separate bowl, beat the eggs, melted coconut oil, and vanilla extract until smooth.
  5. Add the wet ingredients to the dry ingredients, then stir in the grated zucchini until the batter is well combined.
  6. Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool before slicing and serving.

Keto Zucchini Bread is a fantastic, low-carb dessert that delivers all the cozy flavors of a classic zucchini bread without the carbs. It’s light, moist, and perfect for holiday gatherings, providing a sweet yet healthy treat. The use of almond flour and sweeteners like erythritol ensures this bread remains keto-friendly while still offering the familiar texture and taste we love. Whether enjoyed with a cup of coffee or as a quick snack, this zucchini bread is a great addition to your festive season.

Keto Zucchini Frittata

Keto Zucchini Frittata is a savory, egg-based dish filled with fresh zucchini, cheese, and herbs, making it an excellent low-carb choice for holiday brunches or breakfast gatherings. This dish is easy to prepare, full of flavor, and can be enjoyed hot or at room temperature. With a combination of eggs, cheese, and fresh zucchini, this frittata provides a satisfying meal while adhering to ketogenic principles.

Ingredients:

  • 4 large eggs
  • 2 medium zucchinis, thinly sliced
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup heavy cream
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat the olive oil over medium heat and sauté the zucchini slices for 4-5 minutes, until tender and slightly golden.
  3. In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, oregano, salt, and pepper.
  4. Pour the egg mixture over the sautéed zucchini in the skillet, ensuring the vegetables are evenly distributed.
  5. Sprinkle the mozzarella and Parmesan cheese over the top.
  6. Transfer the skillet to the oven and bake for 15-20 minutes, or until the eggs are fully set and the top is golden.
  7. Garnish with fresh basil leaves and serve.

Keto Zucchini Frittata is a simple yet satisfying dish that’s ideal for holiday gatherings or as a light meal. The eggs provide protein, while the zucchini and cheese give the dish a perfect balance of flavor and texture. Whether served at breakfast, brunch, or as a light dinner, this frittata is versatile, easy to prepare, and keto-friendly. The addition of fresh basil adds a lovely touch of color and flavor, making it an attractive and delicious holiday dish.

Keto Zucchini and Mushroom Stir-Fry

Keto Zucchini and Mushroom Stir-Fry is a quick and healthy side dish that pairs perfectly with holiday meats or can be served on its own. The zucchini and mushrooms are sautéed with garlic, butter, and a splash of soy sauce, making this dish rich in flavor and completely low-carb. It’s a great addition to any festive meal, offering a satisfying vegetable side that complements your main courses.

Ingredients:

  • 2 medium zucchinis, sliced
  • 8 oz mushrooms, sliced
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. In a large skillet, heat the olive oil and butter over medium heat.
  2. Add the garlic and sauté for 1 minute until fragrant.
  3. Add the zucchini and mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until the vegetables are tender and lightly browned.
  4. Drizzle with soy sauce, stir well, and cook for an additional 2 minutes.
  5. Season with salt and pepper to taste, then garnish with fresh parsley.
  6. Serve warm.

Keto Zucchini and Mushroom Stir-Fry is a quick and delicious vegetable side dish that fits perfectly into a low-carb lifestyle. The combination of zucchini and mushrooms provides a great texture and flavor that is enhanced by the savory garlic and soy sauce. This stir-fry is a fantastic option for those looking for a healthy, keto-friendly side to accompany their holiday meals. With its simple preparation and rich flavors, this dish is sure to be a crowd-pleaser at any festive table.

Keto Zucchini Lasagna

Keto Zucchini Lasagna is a low-carb twist on the traditional Italian lasagna, swapping out pasta for thinly sliced zucchini. Layers of zucchini, ricotta cheese, marinara sauce, and ground beef come together to create a hearty and satisfying dish. This keto lasagna is a perfect choice for holiday gatherings, offering all the rich flavors of classic lasagna while keeping your carb intake in check.

Ingredients:

  • 3 medium zucchinis, sliced lengthwise into thin strips
  • 1 lb ground beef
  • 1 cup ricotta cheese
  • 1 1/2 cups marinara sauce (sugar-free)
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil for greasing

Instructions:

  1. Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish with olive oil.
  2. Slice the zucchinis lengthwise into thin strips. Lay them on a paper towel-lined surface and sprinkle with salt to draw out excess moisture. Let them sit for 15 minutes, then pat them dry with a paper towel.
  3. In a skillet, cook the ground beef over medium heat until browned. Add salt, pepper, garlic powder, and oregano. Stir in the marinara sauce and simmer for 5 minutes.
  4. In a separate bowl, mix the ricotta cheese, egg, and half of the Parmesan cheese. Season with salt and pepper.
  5. To assemble, layer the zucchini strips at the bottom of the greased baking dish. Add a layer of the meat sauce, followed by a layer of the ricotta mixture. Sprinkle with shredded mozzarella and repeat the layers until all ingredients are used, finishing with a layer of mozzarella cheese.
  6. Cover the dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes until the cheese is golden and bubbly.
  7. Let it cool for a few minutes before slicing and serving.

Keto Zucchini Lasagna offers a wonderful way to enjoy a low-carb version of a traditional comfort food. The zucchini strips provide the perfect substitute for pasta, while the rich layers of cheese, ground beef, and marinara sauce bring all the familiar flavors of lasagna. It’s an ideal keto-friendly dish for your holiday meals, providing the heartiness and warmth of lasagna without the carb load. This lasagna will impress both keto followers and those simply looking for a lighter, satisfying alternative to the classic dish.

Keto Zucchini Tots

Keto Zucchini Tots are a fun and healthy low-carb alternative to traditional tater tots. These crispy, golden bites are made with grated zucchini, almond flour, and cheese, and they’re baked to perfection for a crunchy, delicious snack or side dish. Keto Zucchini Tots are an excellent addition to any holiday table, offering a savory treat that everyone will love, without the carbs.

Ingredients:

  • 2 medium zucchinis, grated
  • 1/2 cup almond flour
  • 1/2 cup shredded cheddar cheese
  • 1 egg
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • Olive oil spray for greasing

Instructions:

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Grate the zucchinis and place them in a clean towel or paper towels to remove excess moisture.
  3. In a mixing bowl, combine the zucchini, almond flour, shredded cheddar, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  4. Using your hands, form the mixture into small tot-sized shapes and place them on the prepared baking sheet.
  5. Lightly spray the tots with olive oil spray and bake for 20-25 minutes, flipping halfway through, until they are golden and crispy.
  6. Remove from the oven and allow to cool for a few minutes before serving.

Keto Zucchini Tots are a crispy, flavorful snack that’s perfect for any holiday spread. They’re easy to make, gluten-free, and low in carbs, making them a great addition to a keto-friendly menu. The combination of zucchini, cheese, and almond flour gives these tots a satisfying texture, while the seasonings bring out the savory flavor. Whether served as an appetizer or as a side dish, Keto Zucchini Tots are sure to be a hit at your next festive gathering.

Keto Zucchini and Bacon Frittata

Keto Zucchini and Bacon Frittata is a savory, satisfying dish that combines the lightness of zucchini with the smoky flavor of crispy bacon. This frittata is a perfect keto breakfast, brunch, or holiday dish, offering a great combination of healthy fats, protein, and vegetables. It’s easy to prepare and can be served hot or at room temperature, making it a versatile addition to any meal.

Ingredients:

  • 4 large eggs
  • 2 medium zucchinis, thinly sliced
  • 6 slices bacon, cooked and crumbled
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup heavy cream
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In an ovenproof skillet, heat the olive oil over medium heat. Add the sliced zucchini and cook for 5-7 minutes, until they are tender and lightly golden.
  3. In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper.
  4. Stir the crumbled bacon and shredded cheddar cheese into the egg mixture.
  5. Pour the egg mixture over the zucchini in the skillet, making sure the vegetables are evenly distributed.
  6. Bake for 15-20 minutes, or until the frittata is set and golden brown on top.
  7. Let it cool for a few minutes before slicing and serving.

Keto Zucchini and Bacon Frittata is a delicious, low-carb dish that brings together the flavors of zucchini and crispy bacon in a simple yet satisfying meal. The addition of eggs and cheese makes this frittata rich and filling, perfect for holiday breakfasts or brunches. It’s quick to prepare, full of flavor, and incredibly versatile. Whether served hot or at room temperature, this frittata is a great keto-friendly dish to share with family and friends during the holidays.

Note: More recipes are coming soon!