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The holiday season is the perfect time to indulge in delicious treats, but if you’re following a paleo lifestyle, it can sometimes feel like your options are limited.
Luckily, bananas are a naturally sweet and versatile ingredient that can help you create mouthwatering holiday desserts, snacks, and even breakfast dishes that fit your paleo diet.
From fluffy muffins to decadent ice cream, bananas can be incorporated into a wide variety of recipes that will leave your taste buds dancing without compromising your healthy eating habits.
In this article, we’ve gathered over 25 of the best holiday-inspired paleo banana recipes.
Whether you’re baking for a holiday gathering, looking for a special breakfast to start your day, or craving a sweet treat after dinner, these recipes will provide something for everyone.
So, get ready to celebrate the season with guilt-free and delicious banana-based creations that are sure to impress.
25+ Easy and Healthy Holiday Paleo Banana Recipes for a Festive Season
With these 25+ holiday paleo banana recipes, you can enjoy all the festive flavors of the season without the guilt.
Bananas are not only a naturally sweet and healthy ingredient, but they also offer endless possibilities for creating tasty and satisfying paleo-friendly dishes.
Whether you’re preparing a cozy brunch, a delicious dessert, or a healthy snack, these recipes will help you bring joy to your holiday meals.
So, get baking, blending, and mixing! These recipes prove that you don’t have to sacrifice flavor or tradition to stick to your paleo lifestyle.
With just a few simple ingredients, you can create festive, nourishing meals that everyone will love.
Paleo Banana Bread with Warm Spices
This paleo banana bread is packed with ripe bananas, almond flour, and cozy spices like cinnamon and nutmeg. Naturally sweetened with honey, it’s a wholesome treat that embodies holiday warmth. Perfect for breakfast, dessert, or a snack.
Ingredients:
- 3 large ripe bananas, mashed
- 3 large eggs
- 1/4 cup honey (or maple syrup for a vegan option)
- 1/4 cup coconut oil, melted
- 2 teaspoons vanilla extract
- 2 1/2 cups almond flour
- 1/4 cup tapioca flour
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- In a large bowl, whisk together mashed bananas, eggs, honey, coconut oil, and vanilla extract until smooth.
- In another bowl, mix almond flour, tapioca flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
- Gradually fold the dry ingredients into the wet mixture until just combined. Avoid overmixing.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50–55 minutes, or until a toothpick inserted in the center comes out clean.
- Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This banana bread has a rich, moist texture and a flavor that bursts with holiday spices. Each bite is a comforting reminder of the season, and it pairs beautifully with a cup of coffee or tea.
Holiday Paleo Banana Pancakes
Fluffy, naturally sweet, and spiced with cinnamon, these paleo banana pancakes are a breakfast delight for the holidays. Made with a simple blend of bananas, eggs, and almond flour, they’re quick to prepare and endlessly satisfying.
Ingredients:
- 2 large ripe bananas
- 4 large eggs
- 1/2 cup almond flour
- 1/4 cup coconut flour
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- Coconut oil, for cooking
Instructions:
- Mash the bananas in a large bowl until smooth.
- Add eggs, almond flour, coconut flour, cinnamon, vanilla extract, and baking soda. Mix until the batter is smooth and slightly thick.
- Heat a nonstick skillet or griddle over medium heat and grease lightly with coconut oil.
- Scoop about 1/4 cup of batter for each pancake onto the skillet. Cook for 2–3 minutes until bubbles form on the surface and the edges set.
- Flip and cook for another 2 minutes until golden brown and cooked through.
- Repeat with the remaining batter, adding more coconut oil as needed.
These pancakes are a guilt-free holiday indulgence, filling your mornings with festive cheer. Top them with fresh fruit, almond butter, or a drizzle of maple syrup for a cozy breakfast treat.
Paleo Banana Chocolate Chip Muffins
These paleo banana muffins are moist, fluffy, and dotted with dark chocolate chips for a decadent yet healthy holiday snack. Sweetened with bananas and honey, they make a great addition to your festive spread.
Ingredients:
- 2 large ripe bananas, mashed
- 2 large eggs
- 1/4 cup honey
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 2 cups almond flour
- 1/4 cup tapioca flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon cinnamon
- 1/2 cup dark chocolate chips (paleo-friendly)
Instructions:
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease with coconut oil.
- In a large bowl, combine mashed bananas, eggs, honey, coconut oil, and vanilla extract. Mix until smooth.
- In a separate bowl, whisk together almond flour, tapioca flour, baking powder, baking soda, and cinnamon.
- Gradually fold the dry ingredients into the wet mixture until just combined. Gently stir in the dark chocolate chips.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 20–25 minutes, or until a toothpick inserted in the center comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
These muffins are a festive crowd-pleaser with the perfect balance of sweetness and richness. The chocolate chips add a hint of indulgence, making them ideal for holiday gatherings or cozy evenings.
Paleo Banana Coconut Bars
These chewy banana coconut bars are the perfect paleo holiday snack. Sweetened naturally with bananas and a touch of honey, they feature a delightful texture from shredded coconut and almond flour. Enjoy them as a festive dessert or energy-boosting treat.
Ingredients:
- 2 large ripe bananas, mashed
- 2 large eggs
- 1/4 cup honey
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 1/2 cups almond flour
- 1/2 cup shredded unsweetened coconut
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- Optional: 1/4 cup chopped nuts or paleo-friendly chocolate chips
Instructions:
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
- In a large bowl, whisk together mashed bananas, eggs, honey, coconut oil, and vanilla extract until smooth.
- In a separate bowl, mix almond flour, shredded coconut, baking soda, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring until well combined. Fold in nuts or chocolate chips if desired.
- Spread the batter evenly into the prepared baking dish.
- Bake for 25–30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Let cool completely before cutting into bars.
These bars are soft, naturally sweet, and brimming with coconut flavor. Their chewy texture and banana aroma make them a wonderful addition to any holiday table.
Paleo Banana Nut Pudding
This creamy banana nut pudding is a decadent yet healthy paleo dessert. Made with coconut milk, ripe bananas, and a hint of cinnamon, it’s a holiday treat that feels indulgent while staying wholesome.
Ingredients:
- 2 large ripe bananas
- 1 can (13.5 oz) full-fat coconut milk
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 cup chopped pecans or walnuts
- Optional toppings: shredded coconut, paleo-friendly chocolate shavings
Instructions:
- Blend the bananas, coconut milk, honey, vanilla extract, and cinnamon in a blender until smooth and creamy.
- Pour the mixture into a saucepan and heat over medium-low heat, stirring constantly, until it thickens (about 8–10 minutes).
- Remove from heat and let cool slightly.
- Pour the pudding into serving glasses or bowls and refrigerate for at least 2 hours until set.
- Before serving, sprinkle chopped nuts and optional toppings over the pudding.
This pudding is luxuriously smooth with a subtle sweetness that highlights the banana flavor. The nutty topping adds a delightful crunch, making it a standout dessert for your paleo holiday menu.
Paleo Banana Gingerbread Loaf
This paleo banana gingerbread loaf combines the holiday flavors of molasses and ginger with the sweetness of bananas. Moist and spiced, it’s a healthier take on traditional gingerbread, perfect for cozy winter mornings or festive gatherings.
Ingredients:
- 2 large ripe bananas, mashed
- 2 large eggs
- 1/4 cup coconut oil, melted
- 1/4 cup molasses
- 2 teaspoons vanilla extract
- 2 1/2 cups almond flour
- 1/4 cup tapioca flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 teaspoon ground ginger
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cloves
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease lightly with coconut oil.
- In a large bowl, whisk together mashed bananas, eggs, coconut oil, molasses, and vanilla extract.
- In a separate bowl, mix almond flour, tapioca flour, baking soda, cinnamon, ginger, nutmeg, cloves, and salt.
- Slowly fold the dry ingredients into the wet mixture until well combined.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50–55 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the loaf to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This loaf is a warm, aromatic twist on banana bread, with the perfect balance of holiday spices and banana sweetness. It’s a paleo-friendly way to enjoy the comforting flavors of gingerbread without guilt.
Paleo Banana Almond Joy Bars
These paleo banana almond joy bars are the perfect combination of sweetness, crunch, and chocolatey goodness. Made with bananas, almonds, and coconut, these bars are a healthier take on the classic Almond Joy candy. With rich cocoa and a chewy texture, they’re sure to be a hit during the holiday season.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup shredded unsweetened coconut
- 1/4 cup almond butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup almond flour
- 1/2 cup dark chocolate chips (paleo-friendly)
- 1/4 cup whole almonds
Instructions:
- Preheat the oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
- In a large bowl, combine mashed bananas, shredded coconut, almond butter, honey, vanilla extract, and almond flour. Stir well to combine.
- Spread the mixture evenly into the prepared baking dish.
- Gently press the whole almonds into the top of the mixture, ensuring they are evenly spaced.
- Bake for 20–25 minutes, or until the edges are golden brown.
- Let the bars cool completely in the dish before transferring them to a cutting board and slicing them into squares.
- Melt the dark chocolate chips in the microwave or over a double boiler, then drizzle the melted chocolate over the bars. Let the chocolate set before serving.
These banana almond joy bars are packed with flavor, featuring the tropical sweetness of coconut and a satisfying crunch from the almonds. The dark chocolate adds a rich touch, making them a delightful holiday treat.
Paleo Banana Pecan Pie
A paleo take on the classic pecan pie, this banana pecan pie is a decadent and healthier option for your holiday celebrations. The banana filling adds natural sweetness and creaminess, while the pecans provide the perfect crunchy contrast. This dessert is sure to impress your guests.
Ingredients:
- 3 large ripe bananas, mashed
- 2 large eggs
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup coconut oil, melted
- 1 1/2 cups pecans, roughly chopped
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 paleo pie crust (store-bought or homemade)
Instructions:
- Preheat the oven to 350°F (175°C). Prepare a pie crust in a 9-inch pie dish.
- In a medium-sized bowl, whisk together the mashed bananas, eggs, honey, vanilla extract, coconut oil, cinnamon, and salt until smooth.
- Stir in the chopped pecans until evenly distributed.
- Pour the filling into the prepared pie crust, smoothing the top with a spatula.
- Bake for 40–45 minutes, or until the pie is set and the filling slightly jiggles in the center.
- Let the pie cool completely before slicing and serving.
This banana pecan pie is the perfect holiday dessert with a rich, nutty flavor and the natural sweetness of bananas. It’s a delightful twist on a classic favorite that everyone will love, offering a healthier, paleo-friendly alternative.
Paleo Banana Chia Pudding
This banana chia pudding is a simple and refreshing dessert that captures the essence of the holidays with its sweet banana flavor and creamy texture. With chia seeds providing a boost of omega-3s and fiber, this pudding is both nutritious and indulgent, making it the perfect guilt-free treat.
Ingredients:
- 2 ripe bananas, mashed
- 1 can (13.5 oz) full-fat coconut milk
- 2 tablespoons chia seeds
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Optional toppings: sliced bananas, shredded coconut, or nuts
Instructions:
- In a blender or food processor, blend the mashed bananas, coconut milk, honey, vanilla extract, cinnamon, and chia seeds until smooth.
- Pour the mixture into individual serving glasses or bowls and stir well to ensure the chia seeds are evenly distributed.
- Refrigerate for at least 2–4 hours, or overnight, to allow the pudding to thicken and the chia seeds to absorb the liquid.
- Before serving, top with additional sliced bananas, shredded coconut, or nuts for added texture and flavor.
This banana chia pudding is light yet satisfying, offering the perfect balance of creamy and crunchy textures. It’s a refreshing, paleo-friendly dessert that will make a great addition to any holiday spread.
Paleo Banana Chocolate Chip Muffins
These paleo banana chocolate chip muffins are a delightful treat for the holiday season. Naturally sweetened with ripe bananas and made with almond flour, they’re moist and flavorful, with the added indulgence of dairy-free chocolate chips. Perfect for breakfast, snacks, or dessert!
Ingredients:
- 2 large ripe bananas, mashed
- 2 large eggs
- 1/4 cup coconut oil, melted
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 2 cups almond flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup dairy-free chocolate chips
Instructions:
- Preheat the oven to 350°F (175°C). Line a muffin tin with paper liners or grease the pan with coconut oil.
- In a large bowl, whisk together the mashed bananas, eggs, coconut oil, honey, and vanilla extract until smooth.
- In another bowl, combine almond flour, baking soda, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined.
- Fold in the chocolate chips.
- Divide the batter evenly between the muffin cups, filling each about 3/4 full.
- Bake for 18–22 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
These banana chocolate chip muffins are soft, lightly sweet, and full of rich chocolate flavor. They’re perfect for a cozy breakfast or an afternoon treat during the holidays.
Paleo Banana Cinnamon Rolls
These paleo banana cinnamon rolls offer a healthier version of a holiday classic. With a naturally sweetened banana filling and almond flour dough, they’re fluffy and indulgent without the refined sugars. Enjoy them for a decadent breakfast or festive brunch!
Ingredients:
- 2 ripe bananas, mashed
- 1/4 cup honey or maple syrup
- 2 teaspoons ground cinnamon
- 2 cups almond flour
- 1/2 cup tapioca flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 2 large eggs
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix together the mashed bananas, honey, and cinnamon to create the filling. Set aside.
- In a separate bowl, whisk together almond flour, tapioca flour, baking soda, and salt.
- Add the eggs, coconut oil, and vanilla extract to the dry ingredients, mixing until a dough forms.
- Roll out the dough between two pieces of parchment paper into a rectangle shape.
- Spread the banana cinnamon filling evenly over the dough, then carefully roll the dough into a log.
- Slice the roll into 1-inch pieces and place them on the prepared baking sheet.
- Bake for 20–25 minutes, or until golden brown.
- Let cool slightly before serving.
These banana cinnamon rolls are sweet, aromatic, and a perfect way to bring comfort to your holiday mornings. The banana filling adds natural sweetness while the almond flour dough provides a soft, pillowy texture.
Paleo Banana Caramel Sauce
This paleo banana caramel sauce is the perfect topping for holiday desserts. Made with ripe bananas, coconut milk, and a touch of vanilla, it has a rich, caramel-like flavor that is perfect for drizzling over pancakes, ice cream, or any paleo-friendly treat.
Ingredients:
- 2 ripe bananas
- 1/2 cup coconut milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
- In a saucepan, combine the bananas, coconut milk, maple syrup, and salt over medium heat.
- Cook the mixture, stirring constantly, until the bananas soften and the sauce thickens (about 5–7 minutes).
- Once the bananas have broken down, use an immersion blender to puree the mixture until smooth and creamy.
- Stir in the vanilla extract.
- Allow the caramel sauce to cool slightly before serving.
This banana caramel sauce is velvety and sweet with a depth of flavor from the bananas and maple syrup. It adds the perfect touch of decadence to any paleo dessert or breakfast, making it a wonderful addition to your holiday repertoire.
Paleo Banana Nut Bread
This paleo banana nut bread is a hearty, flavorful treat perfect for holiday mornings or as a cozy snack. Made with almond flour and naturally sweetened with ripe bananas, it offers a soft, dense texture with a delightful crunch from the walnuts. It’s both gluten-free and dairy-free, making it a great option for those following a paleo lifestyle.
Ingredients:
- 3 ripe bananas, mashed
- 2 large eggs
- 1/4 cup coconut oil, melted
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 2 cups almond flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup chopped walnuts
Instructions:
- Preheat the oven to 350°F (175°C) and grease a loaf pan with coconut oil or line it with parchment paper.
- In a large bowl, whisk together the mashed bananas, eggs, coconut oil, honey, and vanilla extract.
- In another bowl, mix the almond flour, baking soda, and salt.
- Add the dry ingredients to the wet ingredients and stir until just combined.
- Gently fold in the chopped walnuts.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40–45 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This banana nut bread is moist, flavorful, and perfect for any occasion. The bananas provide natural sweetness, while the walnuts add a delightful crunch, making it a perfect paleo dessert or breakfast for the holiday season.
Paleo Banana Ice Cream
This creamy, paleo banana ice cream is made without any dairy or refined sugars, offering a healthy and satisfying dessert option for the holidays. It’s naturally sweetened by ripe bananas and enhanced with vanilla extract, creating a smooth and indulgent frozen treat.
Ingredients:
- 4 ripe bananas, sliced
- 1/2 teaspoon vanilla extract
- 1/4 cup coconut milk (optional for creaminess)
- 1 tablespoon honey or maple syrup (optional)
- Pinch of salt
Instructions:
- Place the sliced bananas on a baking sheet in a single layer and freeze for at least 2 hours or overnight.
- Once the bananas are frozen, place them in a food processor or high-speed blender.
- Blend the frozen bananas until smooth, scraping down the sides as needed.
- Add the vanilla extract, coconut milk (if using), honey, and a pinch of salt, and continue blending until everything is fully combined and creamy.
- Serve immediately for a soft-serve texture, or transfer to an airtight container and freeze for 1–2 hours for a firmer consistency.
- Scoop and serve as a delicious, dairy-free dessert.
This banana ice cream is smooth, creamy, and naturally sweet, making it the perfect guilt-free holiday dessert. You can also experiment with add-ins like dark chocolate chips, crushed nuts, or shredded coconut for extra flavor and texture.
Paleo Banana Coconut Macaroons
These paleo banana coconut macaroons are a light, chewy, and delicious treat that combines the sweetness of ripe bananas with the tropical flavor of coconut. They’re naturally sweetened and require only a few simple ingredients, making them an easy and satisfying dessert to whip up for any holiday gathering.
Ingredients:
- 2 ripe bananas, mashed
- 2 1/2 cups shredded unsweetened coconut
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions:
- Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the mashed bananas, shredded coconut, honey, vanilla extract, and salt. Stir until well mixed.
- Using your hands, shape the mixture into small mounds and place them on the prepared baking sheet, spacing them about 1 inch apart.
- Bake for 18–20 minutes, or until the edges are golden brown and the macaroons are set.
- Let the macaroons cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
These banana coconut macaroons are chewy, flavorful, and naturally sweetened, making them an excellent paleo-friendly treat for the holidays. They’re quick to prepare, and the coconut adds a wonderful texture that pairs perfectly with the bananas.
Note: More recipes are coming soon!