45+ Delicious January Gluten-Free Dinner Recipes for Healthy Nights

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As we usher in the new year, January offers the perfect opportunity to reset our eating habits and focus on healthier, more wholesome meals.

If you’re following a gluten-free diet or just looking to incorporate more gluten-free meals into your routine, finding delicious dinner recipes that are both satisfying and easy to make can be a challenge.

But fear not! We’ve got you covered with over 45 amazing gluten-free dinner ideas that will keep your taste buds excited and your body nourished throughout the month.

From hearty comfort foods to light, veggie-packed meals, these recipes offer something for everyone.

Whether you’re cooking for yourself or the whole family, these gluten-free options are sure to become staples in your kitchen.

Let’s dive into these tasty and nutritious dishes that are perfect for your January dinners!

45+ Delicious January Gluten-Free Dinner Recipes for Healthy Nights

Eating gluten-free doesn’t mean sacrificing flavor or variety in your meals.

With these 45+ January gluten-free dinner recipes, you can enjoy a diverse array of dishes that satisfy every craving while supporting a healthy lifestyle.

From savory stir-fries to comforting casseroles and fresh salads, these meals are designed to be simple, nutritious, and full of delicious flavors that will brighten up even the coldest January evenings.

So, get ready to bring some gluten-free magic to your dinner table this month – your body and taste buds will thank you!

Creamy Coconut Lentil Curry

A warm and comforting dish, Creamy Coconut Lentil Curry is the perfect gluten-free dinner for chilly January evenings. Packed with wholesome red lentils, creamy coconut milk, and an aromatic blend of spices, this dish is not only satisfying but also nutrient-rich. Whether you’re looking for a quick weeknight dinner or a meal to impress guests, this one-pot wonder is a winner. Serve it with rice, quinoa, or gluten-free naan to complete the experience.

Ingredients:

  • 1 cup red lentils, rinsed
  • 1 can (13.5 oz) coconut milk
  • 2 cups vegetable stock
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 tbsp olive oil
  • 1 tsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1/2 tsp red chili flakes (optional)
  • 1 cup diced tomatoes (canned or fresh)
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Sauté onions until translucent.
  2. Add garlic, ginger, and spices (turmeric, cumin, coriander, and chili flakes) and cook until fragrant.
  3. Stir in diced tomatoes and cook for 2-3 minutes.
  4. Add lentils, coconut milk, and vegetable stock. Bring to a boil, then reduce to a simmer.
  5. Cook for 20-25 minutes, stirring occasionally, until the lentils are soft and the curry thickens.
  6. Season with salt and pepper. Garnish with fresh cilantro and serve warm.

This Creamy Coconut Lentil Curry is a testament to how simple ingredients can transform into a gourmet gluten-free dinner. Its rich flavors and hearty texture will leave you craving more. Make it a staple in your January meal rotation for a healthy and satisfying option that never disappoints.

Baked Lemon Herb Salmon with Roasted Vegetables

Embrace the fresh flavors of the season with this light yet filling Baked Lemon Herb Salmon with Roasted Vegetables. This dish is naturally gluten-free and full of omega-3 fatty acids and vibrant roasted veggies. The combination of zesty lemon and fragrant herbs makes this meal a refreshing contrast to the heavy comfort foods of winter, while still keeping you cozy and nourished.

Ingredients:

  • 2 salmon fillets (skin-on, about 6 oz each)
  • 2 tbsp olive oil
  • 1 lemon (zested and juiced)
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes
  • 1 cup baby carrots
  • 1 red bell pepper, sliced

Instructions:

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Arrange the broccoli, cherry tomatoes, carrots, and red bell pepper on the baking sheet. Drizzle with 1 tbsp olive oil, season with salt and pepper, and toss to coat.
  3. In a small bowl, mix lemon juice, lemon zest, garlic powder, oregano, thyme, and the remaining olive oil.
  4. Place the salmon fillets on the baking sheet alongside the vegetables. Brush the salmon with the lemon herb mixture.
  5. Bake for 15-18 minutes or until the salmon is cooked through and flakes easily with a fork.
  6. Serve the salmon with roasted vegetables and garnish with extra lemon slices, if desired.

This Baked Lemon Herb Salmon is as easy to make as it is delicious. It’s a perfect balance of tangy, herby flavors with tender salmon and perfectly roasted vegetables. Ideal for a healthy gluten-free January dinner, it’s a dish that impresses with minimal effort.

Gluten-Free Beef and Sweet Potato Shepherd’s Pie

Warm up your January nights with a hearty Gluten-Free Beef and Sweet Potato Shepherd’s Pie. This classic comfort food gets a gluten-free twist with a creamy sweet potato topping and a flavorful beef filling. It’s a wholesome meal that’s perfect for meal prep or feeding a family. Bursting with savory and sweet flavors, it’s a guaranteed hit at the dinner table.

Ingredients:

  • 1 lb ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 cups mixed vegetables (peas, carrots, green beans)
  • 1 cup beef broth
  • 2 tbsp gluten-free Worcestershire sauce
  • 1 tbsp tomato paste
  • 3 medium sweet potatoes, peeled and cubed
  • 2 tbsp butter (or dairy-free alternative)
  • 1/4 cup milk (or dairy-free alternative)
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Boil the sweet potatoes in salted water until tender, about 10-12 minutes. Drain and mash with butter, milk, salt, and pepper. Set aside.
  3. In a skillet, cook ground beef over medium heat until browned. Drain excess fat.
  4. Add onion and garlic to the skillet and sauté until fragrant. Stir in tomato paste, Worcestershire sauce, and beef broth.
  5. Mix in the vegetables and cook until heated through. Season with salt and pepper.
  6. Transfer the beef mixture to a baking dish. Spread the sweet potato mash over the top.
  7. Bake for 20-25 minutes until the top is slightly golden. Let cool for 5 minutes before serving.

This Gluten-Free Shepherd’s Pie is a comforting and nutritious dinner option for cold January nights. With its tender sweet potato topping and savory beef filling, it’s a dish that feels like a warm hug in every bite. Perfect for gluten-free diners and comfort food enthusiasts alike, this recipe will become a household favorite.

Spaghetti Squash Bolognese

Spaghetti Squash Bolognese is a delightful gluten-free twist on the classic Italian dish. By replacing traditional pasta with nutrient-rich spaghetti squash, this meal becomes both lighter and lower in carbs while retaining all the hearty flavors of a traditional Bolognese sauce. Perfect for a cozy January evening, it’s a simple, wholesome dish that doesn’t compromise on taste or satisfaction.

Ingredients:

  • 1 medium spaghetti squash
  • 1 lb ground beef or turkey
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 1/4 cup tomato paste
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes (optional)
  • Salt and pepper to taste
  • Olive oil for roasting
  • Fresh parsley or basil for garnish

Instructions:

  1. Preheat the oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise, scoop out seeds, and brush the flesh with olive oil. Place cut-side down on a baking sheet.
  2. Roast for 40-45 minutes until the flesh is tender and easily shredded with a fork. Let cool slightly, then use a fork to scrape the strands into a bowl.
  3. Meanwhile, heat a skillet over medium heat. Cook the ground beef until browned. Drain excess fat.
  4. Add onion and garlic to the skillet and sauté until softened. Stir in crushed tomatoes, tomato paste, basil, oregano, and red pepper flakes. Simmer for 10-15 minutes. Season with salt and pepper.
  5. Serve the Bolognese sauce over the spaghetti squash strands. Garnish with fresh parsley or basil and enjoy.

Spaghetti Squash Bolognese is a perfect gluten-free dinner to kickstart your year on a healthy note. It’s packed with rich, comforting flavors and is easy to make for weeknight meals or meal prep. This dish proves that gluten-free doesn’t mean flavor-free, making it a must-try for your January menu.

Gluten-Free Chicken and Vegetable Stir-Fry

If you’re craving a quick, healthy, and flavorful meal, this Gluten-Free Chicken and Vegetable Stir-Fry is the answer. Loaded with colorful vegetables and tender chicken, it’s tossed in a savory gluten-free sauce that ties everything together. Ideal for busy weeknights, this dish is not only satisfying but also endlessly customizable. It’s a perfect way to keep things light and vibrant in the new year.

Ingredients:

  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 tbsp gluten-free soy sauce (or tamari)
  • 1 tbsp sesame oil
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1 medium carrot, julienned
  • 1/2 cup sliced mushrooms
  • 2 cloves garlic, minced
  • 1 tbsp grated ginger
  • 1 tbsp cornstarch mixed with 1/4 cup water
  • Salt and pepper to taste
  • Sesame seeds and green onions for garnish

Instructions:

  1. Heat sesame oil in a large skillet or wok over medium-high heat. Add chicken and cook until browned and cooked through. Remove and set aside.
  2. In the same skillet, sauté garlic and ginger until fragrant. Add the vegetables and stir-fry for 5-6 minutes until tender-crisp.
  3. Return the chicken to the skillet. Stir in gluten-free soy sauce and cornstarch slurry. Cook for another 2-3 minutes until the sauce thickens and coats everything.
  4. Season with salt and pepper. Garnish with sesame seeds and green onions. Serve over rice or gluten-free noodles.

This Gluten-Free Chicken and Vegetable Stir-Fry is a versatile, delicious option for January dinners. It’s fast, fresh, and packed with nutrients, making it a go-to recipe for those busy nights when you need something healthy and satisfying.

Sweet Potato and Black Bean Chili

For a hearty and wholesome gluten-free dinner, try this Sweet Potato and Black Bean Chili. Perfect for chilly January nights, this vegetarian dish is full of smoky, spicy flavors and satisfying textures. The combination of sweet potatoes and black beans creates a filling, protein-packed meal that’s sure to warm you up and keep you fueled.

Ingredients:

  • 2 medium sweet potatoes, peeled and diced
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (14 oz) diced tomatoes
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp cumin powder
  • 1/2 tsp chili powder (adjust to taste)
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • Fresh cilantro and lime wedges for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Sauté onion and garlic until fragrant.
  2. Add diced sweet potatoes, smoked paprika, cumin, and chili powder. Stir to coat the potatoes in the spices.
  3. Stir in diced tomatoes, black beans, and vegetable broth. Bring to a boil, then reduce heat to a simmer.
  4. Cook for 25-30 minutes, stirring occasionally, until the sweet potatoes are tender and the chili has thickened.
  5. Season with salt and pepper. Garnish with fresh cilantro and serve with a lime wedge on the side.

This Sweet Potato and Black Bean Chili is a flavorful, gluten-free dinner that’s easy to prepare and perfect for meal prepping. Its bold, smoky flavors and hearty ingredients make it a satisfying choice for cold January evenings. Enjoy it with your favorite gluten-free cornbread for the ultimate comfort meal.

Gluten-Free Turkey and Spinach Meatballs with Zoodles

These Gluten-Free Turkey and Spinach Meatballs with Zoodles are a healthy and satisfying way to enjoy classic comfort food without the gluten or excess carbs. Tender turkey meatballs infused with fresh spinach are baked to perfection and served over a bed of zucchini noodles, all topped with a rich marinara sauce. Perfect for a cozy January dinner, this dish is light yet packed with flavor and nutrients.

Ingredients:

  • 1 lb ground turkey
  • 1 cup fresh spinach, finely chopped
  • 1 egg
  • 1/4 cup gluten-free breadcrumbs
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 3 medium zucchini, spiralized
  • 1 cup marinara sauce (gluten-free)
  • Olive oil for cooking
  • Grated Parmesan cheese (optional)

Instructions:

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix ground turkey, spinach, egg, breadcrumbs, garlic, oregano, onion powder, salt, and pepper until well combined.
  3. Form small meatballs and place them on the prepared baking sheet. Bake for 20-25 minutes or until fully cooked.
  4. While the meatballs bake, heat olive oil in a skillet and sauté the zucchini noodles for 2-3 minutes until just tender.
  5. Heat the marinara sauce in a saucepan. Add the cooked meatballs and toss to coat.
  6. Serve the meatballs and sauce over the zucchini noodles. Sprinkle with Parmesan cheese, if desired.

This Gluten-Free Turkey and Spinach Meatballs with Zoodles is a wholesome, guilt-free dinner that satisfies your pasta cravings. It’s quick to prepare, full of nourishing ingredients, and perfect for a healthy January dinner.

One-Pot Gluten-Free Chicken and Rice Soup

Warm, comforting, and nourishing, this One-Pot Gluten-Free Chicken and Rice Soup is a must-have for cold January nights. Packed with tender chicken, hearty rice, and vibrant vegetables, this soup is both soothing and filling. It’s naturally gluten-free and made in just one pot, making cleanup a breeze. Whether you’re feeling under the weather or simply craving something cozy, this dish is sure to hit the spot.

Ingredients:

  • 1 lb boneless, skinless chicken thighs or breasts, cubed
  • 1 cup long-grain rice (or wild rice)
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 6 cups chicken broth (gluten-free)
  • 1 tsp dried thyme
  • 1 bay leaf
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Sauté the chicken until browned. Remove and set aside.
  2. In the same pot, sauté onion, carrots, celery, and garlic until softened.
  3. Add the rice, chicken broth, thyme, bay leaf, and chicken to the pot. Bring to a boil.
  4. Reduce heat to low, cover, and simmer for 25-30 minutes, stirring occasionally, until the rice is tender and the soup is thickened.
  5. Remove the bay leaf, season with salt and pepper, and garnish with fresh parsley before serving.

This One-Pot Gluten-Free Chicken and Rice Soup is a comforting and nutritious dinner option that’s perfect for January. With its hearty ingredients and simple preparation, it’s a dish that will warm you up from the inside out.

Gluten-Free Mushroom Risotto

Rich, creamy, and completely gluten-free, this Gluten-Free Mushroom Risotto is the ultimate comfort food for January. The earthy flavors of mushrooms combine with the creamy texture of Arborio rice to create a decadent meal that feels gourmet but is surprisingly easy to prepare. Pair it with a crisp salad or enjoy it on its own for a satisfying, elegant dinner.

Ingredients:

  • 1 cup Arborio rice (naturally gluten-free)
  • 2 cups mushrooms (button, cremini, or a mix), sliced
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth (gluten-free)
  • 1/2 cup dry white wine (optional)
  • 1/4 cup grated Parmesan cheese (or dairy-free alternative)
  • 2 tbsp olive oil
  • 1 tbsp butter (or dairy-free alternative)
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Heat the broth in a saucepan and keep it warm over low heat.
  2. In a large skillet, heat olive oil and butter over medium heat. Sauté the mushrooms until golden brown. Remove and set aside.
  3. Add onion and garlic to the skillet and cook until softened. Stir in the Arborio rice and cook for 1-2 minutes until lightly toasted.
  4. Pour in the wine (if using) and cook until absorbed. Add the warm broth one ladle at a time, stirring frequently, until each addition is absorbed.
  5. Continue adding broth and stirring for 20-25 minutes until the rice is creamy and tender. Stir in the cooked mushrooms and Parmesan cheese.
  6. Season with salt and pepper, garnish with parsley, and serve warm.

This Gluten-Free Mushroom Risotto is a luxurious yet approachable dish that brings comfort and flavor to any January evening. Its creamy texture and rich, savory taste make it a standout gluten-free dinner that’s perfect for special occasions or a quiet night in.

Gluten-Free Beef and Broccoli Stir-Fry

This Gluten-Free Beef and Broccoli Stir-Fry is a quick, delicious, and healthier take on the classic takeout favorite. Tender slices of beef, crisp broccoli, and a savory sauce come together in minutes for a satisfying meal. With naturally gluten-free ingredients like tamari or coconut aminos, it’s a perfect choice for a January dinner that’s flavorful and fuss-free.

Ingredients:

  • 1 lb flank steak, thinly sliced
  • 4 cups broccoli florets
  • 2 tbsp gluten-free tamari or coconut aminos
  • 1 tbsp sesame oil
  • 2 tbsp cornstarch
  • 1 tbsp olive oil
  • 1/4 cup beef broth (gluten-free)
  • 2 cloves garlic, minced
  • 1 tbsp grated ginger
  • 1 tsp honey or maple syrup
  • Sesame seeds for garnish

Instructions:

  1. Toss the sliced beef with 1 tbsp cornstarch, tamari, and a pinch of salt. Let marinate for 10 minutes.
  2. Heat olive oil in a large skillet or wok over medium-high heat. Sear the beef until browned and cooked through. Remove and set aside.
  3. Add sesame oil to the skillet and sauté broccoli for 3-4 minutes until tender-crisp. Remove and set aside.
  4. In the same skillet, sauté garlic and ginger until fragrant. Add the beef broth, honey, and remaining cornstarch mixed with a little water. Cook until the sauce thickens.
  5. Return the beef and broccoli to the skillet and toss to coat in the sauce.
  6. Serve hot, garnished with sesame seeds, over rice or gluten-free noodles.

This Gluten-Free Beef and Broccoli Stir-Fry is a simple and satisfying dinner that brings the bold flavors of takeout into your kitchen. It’s an excellent gluten-free option for a busy weeknight or when you’re craving a cozy and nutritious January meal.

Roasted Lemon Garlic Salmon with Veggies

Bright, zesty, and full of wholesome flavors, this Roasted Lemon Garlic Salmon with Veggies is a gluten-free dinner that’s both elegant and effortless. Salmon fillets are roasted alongside a medley of colorful vegetables, all infused with a tangy lemon-garlic marinade. Perfect for a healthy January meal, it’s a dish that celebrates simplicity and fresh ingredients.

Ingredients:

  • 4 salmon fillets (skin-on or skinless)
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes
  • 1 cup sliced zucchini
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 lemon (juice and zest)
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, mix olive oil, garlic, lemon juice, zest, oregano, salt, and pepper.
  3. Arrange the salmon and vegetables on the baking sheet. Drizzle the lemon-garlic mixture evenly over everything.
  4. Roast for 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.
  5. Serve immediately, garnished with extra lemon zest or fresh herbs.

This Roasted Lemon Garlic Salmon with Veggies is a vibrant, gluten-free dinner that’s easy to prepare and bursting with fresh, clean flavors. It’s an ideal dish for January, helping you stay on track with your health goals without sacrificing taste or satisfaction.

Gluten-Free Loaded Sweet Potato Skins

Transform simple sweet potatoes into a gluten-free masterpiece with these Loaded Sweet Potato Skins. Filled with a savory mixture of shredded chicken, cheese, and flavorful toppings, they’re a fun and hearty dinner option that’s both wholesome and indulgent. Perfect for a cozy January night, these sweet potato skins are easy to customize and sure to become a family favorite.

Ingredients:

  • 4 medium sweet potatoes
  • 1 cup cooked, shredded chicken
  • 1/2 cup shredded cheddar cheese (or dairy-free alternative)
  • 1/4 cup plain Greek yogurt (or dairy-free alternative)
  • 2 green onions, sliced
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C). Pierce the sweet potatoes with a fork and bake for 45-50 minutes or until tender. Let cool slightly.
  2. Slice the sweet potatoes in half lengthwise and scoop out most of the flesh, leaving a thin layer near the skin.
  3. In a bowl, mix the sweet potato flesh with chicken, cheese, yogurt, smoked paprika, garlic powder, salt, and pepper.
  4. Spoon the mixture back into the potato skins and place them on a baking sheet.
  5. Bake for an additional 10-15 minutes until the cheese is melted and the filling is golden.
  6. Garnish with green onions and serve hot.

These Gluten-Free Loaded Sweet Potato Skins are a fun and flavorful dinner option that’s packed with nutrients and big on taste. Ideal for chilly January evenings, they’re a perfect way to combine comfort food with a gluten-free lifestyle.

Gluten-Free Chicken Alfredo with Zucchini Noodles

This Gluten-Free Chicken Alfredo with Zucchini Noodles is a healthier take on the beloved creamy pasta dish, offering all the indulgence without the gluten. Succulent grilled chicken is paired with fresh zucchini noodles and smothered in a rich, homemade Alfredo sauce made from cauliflower and Parmesan. This dish is not only low-carb but also full of flavor, making it a perfect January dinner for those craving comfort food that’s lighter and more nutritious.

Ingredients:

  • 2 chicken breasts
  • 4 medium zucchinis, spiralized into noodles
  • 1 cup cauliflower florets
  • 1/4 cup heavy cream (or dairy-free cream)
  • 1/2 cup grated Parmesan cheese (or dairy-free alternative)
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Season the chicken breasts with salt, pepper, and olive oil. Grill or pan-fry until cooked through, about 7-8 minutes per side. Slice into thin strips.
  2. In a saucepan, cook cauliflower florets in boiling water for about 5-6 minutes until tender. Drain and transfer to a blender.
  3. Add heavy cream, garlic, Parmesan, salt, and pepper to the blender with the cauliflower. Blend until smooth, creating your Alfredo sauce.
  4. In a large pan, sauté zucchini noodles in olive oil for 2-3 minutes until tender.
  5. Pour the cauliflower Alfredo sauce over the zucchini noodles and toss to coat.
  6. Serve the zucchini noodles topped with grilled chicken and garnish with fresh parsley.

This Gluten-Free Chicken Alfredo with Zucchini Noodles provides all the creamy richness of traditional Alfredo, but with fewer carbs and more veggies. It’s an indulgent yet light January dinner option that’s gluten-free, nutritious, and full of comforting flavors.

Gluten-Free Shrimp and Asparagus Stir-Fry

This Gluten-Free Shrimp and Asparagus Stir-Fry is a quick, flavorful, and nutrient-packed dinner that’s perfect for busy January nights. Tender shrimp, fresh asparagus, and a savory gluten-free sauce come together in one skillet for a meal that’s light yet satisfying. It’s a simple, healthy option for anyone looking to enjoy a gluten-free meal without sacrificing flavor or convenience.

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 1 red bell pepper, sliced
  • 3 tbsp gluten-free tamari or coconut aminos
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • 1 tbsp sesame oil
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Sesame seeds for garnish

Instructions:

  1. In a small bowl, mix tamari or coconut aminos, honey, and garlic. Set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add shrimp and cook for 2-3 minutes on each side, until pink and cooked through. Remove and set aside.
  3. In the same skillet, heat sesame oil and add asparagus and bell pepper. Stir-fry for 4-5 minutes until tender.
  4. Add shrimp back to the skillet along with the prepared sauce. Toss to combine and heat through.
  5. Serve immediately, garnished with sesame seeds.

This Gluten-Free Shrimp and Asparagus Stir-Fry is a light, yet satisfying dish that brings together fresh, healthy ingredients in just one skillet. It’s a perfect choice for a quick and flavorful dinner on busy January evenings. With its crisp vegetables and savory shrimp, it’s both a refreshing and hearty meal.

Gluten-Free Beef Taco Salad

This Gluten-Free Beef Taco Salad is a vibrant, flavorful dinner that’s perfect for any January evening. A healthy twist on traditional tacos, this salad features seasoned ground beef, fresh veggies, and crispy tortilla chips, all tossed in a tangy dressing. It’s a gluten-free option that’s packed with protein and healthy fats, making it an ideal choice for those looking for a light yet satisfying meal to keep them energized throughout the day.

Ingredients:

  • 1 lb ground beef
  • 1 packet gluten-free taco seasoning (or homemade seasoning mix)
  • 6 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cup black beans, rinsed and drained
  • 1/2 cup shredded cheddar cheese (or dairy-free alternative)
  • 1/4 cup gluten-free tortilla chips, crumbled
  • 1/4 cup sour cream or Greek yogurt (or dairy-free alternative)
  • 2 tbsp salsa
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. In a skillet, cook the ground beef over medium heat, breaking it apart as it cooks. Once browned, drain any excess fat. Add taco seasoning and a splash of water. Simmer until well combined and heated through.
  2. In a large bowl, combine salad greens, cherry tomatoes, black beans, and shredded cheese.
  3. In a small bowl, mix sour cream (or Greek yogurt) with salsa to make a dressing.
  4. Toss the salad with the beef mixture, then top with crumbled tortilla chips.
  5. Serve immediately with extra salsa or avocado, if desired.

This Gluten-Free Beef Taco Salad is a delicious, protein-packed meal that’s full of fresh ingredients and vibrant flavors. It’s a perfect gluten-free dinner for January that’s customizable to your taste and quick to prepare. Whether you’re craving a healthier alternative to tacos or just looking for a tasty and nutritious salad, this dish is a winner.

Note: More recipes are coming soon!