30+ Easy and Nutritious January Kale Recipes to Enjoy in Winter

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January is the perfect month to nourish your body with warm, hearty, and nutrient-packed meals that will keep you energized through the cold winter days.

And what better way to do that than by incorporating kale into your meals?

Known for its incredible health benefits, kale is a winter superfood that’s rich in vitamins, minerals, and antioxidants.

It’s a versatile green that can be used in a variety of dishes, from soups and stews to salads and smoothies.

Whether you’re looking for a light and refreshing salad, a cozy soup to warm you up, or a savory casserole for dinner, kale can do it all. In this blog, we’ve rounded up 30+ delicious kale recipes that are perfect for the month of January.

These recipes are easy to prepare, packed with flavor, and full of the nutrients your body needs to thrive during the winter months.

So, let’s dive into these healthy and delicious kale dishes that will keep you feeling great all month long!

30+ Easy and Nutritious January Kale Recipes to Enjoy in Winter

Incorporating kale into your January meals not only helps you stay healthy but also adds a burst of flavor and texture to your dishes.

From warm and comforting soups to vibrant salads and savory baked dishes, kale is the perfect ingredient to brighten up any winter recipe.

With over 30 unique ways to enjoy this nutrient-rich leafy green, you can easily find new favorites that will keep you excited about cooking and eating healthy all month.

Don’t let the winter blues stop you from enjoying wholesome meals—kale is here to elevate your dishes and provide the nourishment your body needs.

So, gather your ingredients, try out these 30+ kale recipes, and enjoy a delicious start to the year!

Creamy Kale and Potato Soup

This creamy kale and potato soup is a heartwarming dish that brings out the earthy flavors of fresh kale. Perfect for chilly January evenings, it’s packed with nutrients and offers a rich, satisfying texture without heavy cream. The simplicity of this recipe makes it a go-to for a wholesome meal.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 3 large potatoes, peeled and diced
  • 4 cups vegetable broth
  • 3 cups chopped kale
  • 1 cup unsweetened almond milk (or regular milk)
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion and garlic until fragrant, about 2-3 minutes.
  2. Add diced potatoes and stir well. Cook for another 3 minutes, then pour in the vegetable broth. Bring to a boil.
  3. Reduce heat and simmer until potatoes are tender, about 15 minutes.
  4. Stir in the chopped kale and cook for 5 minutes, until softened.
  5. Using an immersion blender, puree the soup until creamy. Alternatively, transfer to a blender in batches.
  6. Return to the pot, stir in almond milk, and season with smoked paprika, salt, and pepper. Simmer for 5 minutes before serving.

This soup is the epitome of comfort food, balancing the richness of potatoes with the slightly bitter notes of kale. Its creamy consistency feels indulgent while remaining healthy, making it an excellent addition to your January recipe collection.

Garlic Butter Kale and Mushroom Pasta

Garlic butter kale and mushroom pasta is a delightful fusion of rich, buttery flavors and the freshness of kale. This quick recipe is ideal for busy January nights when you want a hearty and flavorful dinner without much fuss.

Ingredients

  • 300g spaghetti or pasta of choice
  • 2 tablespoons butter
  • 4 garlic cloves, minced
  • 2 cups mushrooms, sliced
  • 3 cups chopped kale
  • 1/4 cup grated Parmesan (optional)
  • 1/2 teaspoon red chili flakes
  • Salt and pepper to taste

Instructions

  1. Cook spaghetti according to package instructions. Reserve 1/2 cup pasta water, then drain.
  2. In a large skillet, melt butter over medium heat. Sauté garlic until golden and fragrant.
  3. Add mushrooms and cook until tender, about 5 minutes.
  4. Stir in the kale and cook for 3 minutes, until wilted.
  5. Add the cooked pasta to the skillet. Toss well, adding reserved pasta water to create a light sauce.
  6. Sprinkle with Parmesan (if using), chili flakes, salt, and pepper. Serve immediately.

The buttery garlic sauce combined with earthy mushrooms and vibrant kale makes this dish feel gourmet without the complexity. It’s a cozy and fulfilling meal that celebrates January’s seasonal produce.

Crispy Kale and Sweet Potato Tacos

These crispy kale and sweet potato tacos are a vibrant, plant-based option that burst with flavor. With crispy roasted kale, spiced sweet potatoes, and a zesty lime dressing, they’re perfect for a refreshing yet filling January dinner.

Ingredients

  • 2 medium sweet potatoes, diced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 4 cups kale, chopped
  • 6 small tortillas
  • 1/4 cup crumbled feta (optional)

For the lime dressing:

  • 3 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon honey or agave syrup
  • Pinch of salt

Instructions

  1. Preheat oven to 400°F (200°C). Toss sweet potatoes with olive oil, cumin, paprika, salt, and pepper. Spread on a baking sheet and roast for 25 minutes.
  2. Spread kale on another baking sheet, drizzle with olive oil, and sprinkle with salt. Roast for 10 minutes until crispy.
  3. Whisk together lime juice, olive oil, honey, and salt to make the dressing.
  4. Warm tortillas and assemble tacos with roasted sweet potatoes, crispy kale, and feta (if using). Drizzle with lime dressing.

These tacos are an explosion of textures and flavors, from the crispiness of kale to the tenderness of sweet potatoes. The lime dressing ties everything together, making it a refreshing dish to brighten your winter menu.

Kale and White Bean Stew

This hearty kale and white bean stew is a nutritious and satisfying meal perfect for January’s chilly days. Packed with protein-rich beans, tender kale, and aromatic herbs, it’s a comforting dish that’s easy to prepare and full of flavor.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 1 can (15 oz) white beans, drained and rinsed
  • 3 cups chopped kale
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion and garlic until fragrant, about 2-3 minutes.
  2. Add carrots and celery, cooking until slightly softened, about 5 minutes.
  3. Stir in vegetable broth, white beans, thyme, smoked paprika, salt, and pepper. Bring to a boil.
  4. Lower heat and simmer for 15 minutes.
  5. Add kale to the pot and cook for another 5-7 minutes until tender. Serve warm.

This stew is a true winter staple, combining wholesome ingredients with a depth of flavor that feels both nourishing and satisfying. It’s a dish that warms you from the inside out, making it ideal for January evenings.

Kale and Apple Salad with Maple Dijon Dressing

This kale and apple salad is a refreshing and vibrant dish that balances hearty greens with crisp apples and a tangy-sweet maple Dijon dressing. It’s a light yet flavorful option for a healthy January meal.

Ingredients

  • 4 cups chopped kale
  • 1 large apple, thinly sliced
  • 1/4 cup dried cranberries
  • 1/4 cup toasted walnuts
  • 1/4 cup crumbled goat cheese (optional)

For the dressing:

  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Massage chopped kale with a pinch of salt for 2-3 minutes to soften.
  2. Toss the kale with sliced apples, cranberries, walnuts, and goat cheese (if using).
  3. Whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper to make the dressing.
  4. Pour the dressing over the salad, toss to coat, and serve immediately.

This salad is a delightful mix of textures and flavors, from the crispness of apples to the crunch of walnuts. The maple Dijon dressing brings a sweet-tart balance that complements the kale perfectly, making it a refreshing way to embrace seasonal produce.

Spicy Kale and Chickpea Stir-Fry

This spicy kale and chickpea stir-fry is a quick and flavorful dish that’s perfect for January weeknights. With bold spices and protein-packed chickpeas, it’s a satisfying plant-based option that comes together in minutes.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, sliced
  • 3 garlic cloves, minced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 4 cups chopped kale
  • 1 teaspoon cumin
  • 1/2 teaspoon red chili flakes
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Heat olive oil in a large skillet over medium heat. Sauté onion and garlic until golden and fragrant, about 3 minutes.
  2. Add chickpeas, cumin, chili flakes, turmeric, salt, and pepper. Stir well and cook for 5 minutes.
  3. Toss in kale and cook for 3-4 minutes, until wilted.
  4. Squeeze lemon juice over the stir-fry and serve hot.

This stir-fry is a vibrant and zesty meal that highlights kale’s versatility. The warm spices and tangy lemon juice elevate the dish, making it both comforting and invigorating. It’s a quick, healthy option to enjoy all winter long.

Kale and Lentil Soup

This kale and lentil soup is the perfect meal for January, bringing together earthy lentils and vibrant kale in a flavorful, filling soup. Packed with protein, fiber, and vitamins, it’s a wholesome and nourishing option that will keep you warm on cold winter days.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 cup dried green or brown lentils, rinsed
  • 6 cups vegetable broth
  • 4 cups chopped kale
  • 1 teaspoon cumin
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery until softened, about 5-7 minutes.
  2. Add garlic, cumin, and turmeric, and cook for another minute until fragrant.
  3. Stir in the lentils and vegetable broth, then bring to a boil.
  4. Lower the heat and simmer for about 30 minutes, or until lentils are tender.
  5. Add the chopped kale and cook for another 5-7 minutes until the kale is tender.
  6. Season with salt, pepper, and lemon juice before serving.

This soup is incredibly hearty and packed with nutrients, making it a fantastic option for a healthy winter meal. The earthy flavor of lentils pairs beautifully with the freshness of kale, while the lemon adds a bright touch to balance the richness of the broth.

Kale and Quinoa Stuffed Peppers

Kale and quinoa stuffed peppers offer a nutritious and satisfying meal that combines hearty grains with vibrant kale and fresh vegetables. These stuffed peppers are an excellent option for a January dinner, packed with protein, fiber, and plenty of flavor.

Ingredients

  • 4 large bell peppers, tops cut off and seeds removed
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1 cup cooked quinoa
  • 3 cups chopped kale
  • 1 can (15 oz) diced tomatoes
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1/4 cup grated cheese (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat. Sauté onion and garlic until fragrant, about 3 minutes.
  3. Stir in the cooked quinoa, kale, diced tomatoes, smoked paprika, cumin, salt, and pepper. Cook for about 5 minutes, until the kale has wilted.
  4. Stuff the bell peppers with the quinoa and kale mixture, pressing gently to pack them in.
  5. Place stuffed peppers in a baking dish, cover with foil, and bake for 25 minutes.
  6. If using, sprinkle grated cheese on top of each pepper and bake for an additional 5 minutes, until cheese is melted.

These stuffed peppers are a delightful, nutritious meal that’s both filling and flavorful. The combination of quinoa and kale offers a hearty filling, while the roasted bell peppers add a sweet, tender element that’s perfect for January dinners.

Kale and Roasted Butternut Squash Salad

This kale and roasted butternut squash salad is a warm, hearty dish perfect for January. Roasted squash adds sweetness and depth to the fresh, peppery kale, while a tangy vinaigrette ties everything together for a delicious, satisfying salad.

Ingredients

  • 1 small butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 4 cups chopped kale
  • 1/4 cup dried cranberries
  • 1/4 cup toasted pumpkin seeds
  • 1/4 cup crumbled feta or goat cheese (optional)

For the vinaigrette:

  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss cubed butternut squash with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender.
  3. Massage chopped kale with a pinch of salt for 2-3 minutes to soften.
  4. Whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper for the vinaigrette.
  5. In a large bowl, combine kale, roasted squash, cranberries, pumpkin seeds, and cheese (if using).
  6. Drizzle with vinaigrette, toss to coat, and serve immediately.

This salad is the perfect balance of savory, sweet, and tangy flavors. The roasted butternut squash adds a rich sweetness that complements the hearty kale, while the vinaigrette provides a tangy contrast. It’s a vibrant and nutritious salad to brighten any January meal.

Kale and Sweet Potato Frittata

This kale and sweet potato frittata is a nutritious and satisfying dish that’s perfect for breakfast, brunch, or a light dinner. With the natural sweetness of roasted sweet potatoes and the earthy flavors of kale, it’s a great way to start your day in January.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium sweet potato, peeled and diced
  • 1/2 onion, chopped
  • 2 cups chopped kale
  • 6 large eggs
  • 1/4 cup milk (dairy or non-dairy)
  • Salt and pepper to taste
  • 1/2 teaspoon paprika
  • 1/4 cup grated cheese (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat. Add the diced sweet potato and cook for 10-12 minutes, stirring occasionally, until soft and lightly browned.
  3. Add the chopped onion and cook for 3-4 minutes until softened. Stir in the kale and cook for another 2-3 minutes, until wilted.
  4. In a bowl, whisk together eggs, milk, paprika, salt, and pepper. Pour the egg mixture over the vegetables in the skillet.
  5. If using, sprinkle grated cheese on top. Transfer the skillet to the oven and bake for 20-25 minutes, until the eggs are set and lightly golden.
  6. Slice and serve warm.

This frittata combines the sweetness of roasted sweet potatoes with the freshness of kale, creating a comforting and protein-packed dish. It’s an easy and delicious way to enjoy vegetables, making it a perfect addition to any January breakfast or brunch table.

Kale and Chickpea Curry

This kale and chickpea curry is a rich and flavorful dish with a wonderful combination of spices and tender vegetables. Perfect for warming up during cold January nights, it’s hearty, healthy, and satisfying.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon ground cumin
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3 cups chopped kale
  • 1 can (14 oz) coconut milk
  • 1/2 cup vegetable broth
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion, garlic, and ginger until fragrant, about 3-4 minutes.
  2. Stir in curry powder, turmeric, and cumin, cooking for another minute.
  3. Add chickpeas, kale, coconut milk, and vegetable broth. Stir to combine and bring to a simmer.
  4. Cook for 15-20 minutes, stirring occasionally, until the kale is tender and the flavors are well blended.
  5. Season with salt and pepper to taste.
  6. Garnish with fresh cilantro before serving.

This curry is a bold and comforting dish that perfectly balances the richness of coconut milk with the hearty kale and chickpeas. The spices add warmth and depth, making it an ideal choice for a cozy January meal.

Kale and Avocado Toast

Kale and avocado toast is a simple yet incredibly flavorful dish that’s perfect for a quick breakfast or lunch in January. The creamy avocado pairs perfectly with the vibrant, peppery kale, making this dish both nutritious and delicious.

Ingredients

  • 2 slices whole grain or sourdough bread
  • 1 ripe avocado, mashed
  • 1 cup kale, chopped
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Instructions

  1. Toast the bread slices until golden brown and crispy.
  2. Heat olive oil in a skillet over medium heat. Add garlic and sauté for 1 minute until fragrant.
  3. Add the chopped kale and cook for 2-3 minutes until wilted.
  4. In a small bowl, mash the avocado and mix in lemon juice, salt, and pepper.
  5. Spread the mashed avocado evenly on each slice of toast.
  6. Top with sautéed kale and sprinkle with red pepper flakes if desired. Serve immediately.

This kale and avocado toast is a quick and healthy option that’s full of flavor and texture. The creamy avocado complements the lightly sautéed kale, creating a balance of richness and freshness that makes it the perfect meal for any January morning or afternoon snack.

Kale and Mushroom Risotto

This creamy kale and mushroom risotto is a warm, comforting dish perfect for January. The earthy mushrooms and tender kale blend seamlessly with the creamy rice, creating a hearty, satisfying meal that’s rich in flavor and nutrients.

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 2 cups sliced mushrooms (cremini or white button)
  • 1 cup Arborio rice
  • 4 cups vegetable broth, kept warm
  • 2 cups chopped kale
  • 1/2 cup grated Parmesan cheese (optional)
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley, chopped (optional)

Instructions

  1. Heat olive oil in a large skillet or pot over medium heat. Sauté onion and garlic until softened, about 3-4 minutes.
  2. Add sliced mushrooms and cook for another 5-7 minutes, until they release their moisture and become golden.
  3. Stir in Arborio rice and cook for 1-2 minutes, allowing the rice to lightly toast.
  4. Gradually add warm vegetable broth, 1/2 cup at a time, stirring constantly and allowing the liquid to absorb before adding more. Continue until the rice is tender and creamy, about 20-25 minutes.
  5. Stir in chopped kale and cook for another 2-3 minutes, until wilted.
  6. If using, stir in Parmesan cheese and season with salt and pepper. Garnish with fresh parsley before serving.

This kale and mushroom risotto is the perfect balance of creamy, savory, and earthy flavors. The kale adds a vibrant green touch, while the mushrooms lend a deep umami richness, making it a perfect January dish that’s both filling and full of comforting flavors.

Kale and Roasted Beet Salad with Balsamic Vinaigrette

This kale and roasted beet salad is a delicious, nutrient-packed option for January, combining earthy roasted beets with the peppery flavor of kale and a tangy balsamic vinaigrette. It’s both refreshing and satisfying, perfect for a light yet hearty winter meal.

Ingredients

  • 2 medium beets, peeled and cubed
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 4 cups chopped kale
  • 1/4 cup crumbled goat cheese (optional)
  • 1/4 cup toasted pecans
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss cubed beets with olive oil, salt, and pepper, then place on a baking sheet in a single layer. Roast for 25-30 minutes, or until tender, flipping halfway through.
  3. While the beets roast, massage chopped kale with a pinch of salt for 2-3 minutes to soften.
  4. In a small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, and honey to make the vinaigrette.
  5. Once the beets are roasted, add them to the kale along with goat cheese and toasted pecans.
  6. Drizzle with the vinaigrette, toss to combine, and serve immediately.

This kale and roasted beet salad is a wonderful way to enjoy winter produce. The sweetness of the roasted beets pairs beautifully with the bitterness of the kale, while the tangy balsamic dressing ties everything together, making it an elegant and vibrant salad to enjoy in January.

Kale and Carrot Soup

This kale and carrot soup is a light yet filling option that’s perfect for January. The sweetness of the carrots balances the peppery kale, and the broth is aromatic and full of flavor, making it a great choice for a warming winter meal.

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 4 large carrots, peeled and diced
  • 4 cups vegetable broth
  • 4 cups chopped kale
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, cooking until softened, about 3 minutes.
  2. Stir in diced carrots, ground ginger, and turmeric, cooking for another 2-3 minutes.
  3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes, until the carrots are tender.
  4. Add chopped kale and cook for an additional 5 minutes, until wilted.
  5. Blend the soup with an immersion blender or in batches until smooth (optional for a creamy texture).
  6. Stir in lemon juice and season with salt and pepper to taste before serving.

This kale and carrot soup is a soothing, flavorful dish that’s full of nutrients. The sweetness of the carrots and the subtle warmth of ginger and turmeric make it the perfect meal for a chilly January day, while the kale adds an extra boost of vitamins and texture.

Kale and Turkey Meatball Soup

This kale and turkey meatball soup is a wholesome, satisfying dish perfect for warming up on a cold January day. The lean turkey meatballs are flavorful and light, while the kale adds texture and nutrients, making this soup a delicious and balanced meal.

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 pound ground turkey
  • 1 egg
  • 4 cups chicken broth
  • 2 cups chopped kale
  • 2 medium carrots, sliced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix ground turkey, breadcrumbs, Parmesan cheese, egg, garlic, oregano, salt, and pepper. Form the mixture into small meatballs, about 1 inch in diameter.
  3. Heat olive oil in a skillet over medium heat. Brown the meatballs in batches, about 4-5 minutes per side. Remove and set aside.
  4. In a large pot, bring chicken broth to a boil. Add the carrots and simmer for 5 minutes.
  5. Add the meatballs and kale to the pot and simmer for another 10 minutes, until the meatballs are fully cooked and the kale is tender.
  6. Season with salt and pepper before serving.

This kale and turkey meatball soup is a nutritious, hearty option perfect for a filling yet light meal. The lean turkey meatballs provide protein, while the kale adds a dose of vitamins and minerals, making it an ideal dish for January.

Kale and White Bean Stew

This kale and white bean stew is a rich, flavorful, and nutrient-packed dish perfect for winter months. The hearty white beans and kale create a filling base, while the savory broth and aromatic herbs make this stew both comforting and satisfying.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 cups vegetable broth
  • 2 cans (15 oz each) white beans, drained and rinsed
  • 4 cups chopped kale
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • Salt and pepper to taste
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, cooking until softened, about 5 minutes.
  2. Add vegetable broth, white beans, thyme, rosemary, and bay leaf. Bring to a boil, then reduce heat and simmer for 15 minutes.
  3. Stir in chopped kale and cook for an additional 5-7 minutes, until the kale is wilted and tender.
  4. Remove the bay leaf, season with salt and pepper, and add lemon juice before serving.

This kale and white bean stew is a flavorful and hearty dish that combines the creaminess of white beans with the richness of kale. The herbs and lemon juice provide depth and brightness, making this stew a perfect meal for a cold January evening.

Kale and Potato Gratin

This kale and potato gratin is a rich, comforting dish that combines the creamy texture of potatoes with the bold flavor of kale. Perfect for a cozy January meal, it’s a great side dish or can even stand alone as a main course.

Ingredients

  • 4 medium potatoes, thinly sliced
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 2 cups chopped kale
  • 1 cup heavy cream
  • 1/2 cup grated cheese (Gruyère or Cheddar)
  • Salt and pepper to taste
  • 1/4 teaspoon ground nutmeg

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat. Add garlic and cook for 1-2 minutes until fragrant.
  3. Stir in the chopped kale and cook for another 3-4 minutes until wilted. Remove from heat and set aside.
  4. In a greased baking dish, layer the sliced potatoes, seasoning each layer with salt, pepper, and nutmeg.
  5. Spread the kale mixture evenly over the potatoes and pour heavy cream over the top.
  6. Sprinkle grated cheese on top and cover the baking dish with foil. Bake for 40 minutes, then remove the foil and bake for another 20-25 minutes, until the potatoes are tender and the top is golden brown.
  7. Let the gratin cool for a few minutes before serving.

This kale and potato gratin is a rich and indulgent dish that pairs the earthy flavor of kale with the creamy texture of potatoes. The nutmeg adds a warm touch, and the melted cheese on top creates a beautiful, golden crust. It’s a perfect side dish for any January gathering or a comforting main course.

Note: More recipes​ are coming soon!