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For those on a keto diet, finding delicious desserts that won’t derail your low-carb goals can sometimes feel like an impossible task.
But what if we told you that almond butter is the perfect solution?
With its smooth, rich texture and healthy fat content, almond butter is the ideal ingredient for crafting mouthwatering, keto-friendly desserts.
In this blog post, we’ve rounded up 26+ keto almond butter dessert recipes that will satisfy your sweet tooth without pushing you over your carb limit.
From creamy mousses to crunchy bars and decadent cakes, these recipes showcase how almond butter can transform everyday ingredients into keto-approved treats.
Whether you’re hosting a special occasion or simply treating yourself, these 26+ recipes will keep you enjoying sweet indulgences the keto way.
26+ Easy Keto Almond Butter Desserts Recipes You Can Make Today
Almond butter is truly a versatile ingredient that not only packs a nutritional punch but also makes keto desserts even more delicious.
With these 26+ keto almond butter dessert recipes, you no longer have to choose between enjoying a sweet treat and sticking to your keto lifestyle.
From simple, no-bake options to rich, decadent cakes and bars, each recipe is designed to help you indulge without guilt.
Whether you’re a beginner or a seasoned keto dieter, these almond butter desserts are a perfect way to satisfy cravings while keeping your carb intake low.
Keto Almond Butter Fat Bombs
These creamy and rich fat bombs are perfect for anyone following a keto diet, offering a deliciously satisfying treat while keeping your carb intake low. With the creamy goodness of almond butter, a hint of vanilla, and a touch of sweetness from a low-carb sweetener, these fat bombs are a perfect way to curb your sweet cravings without breaking your diet.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1/4 cup coconut oil, melted
- 2 tbsp powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
- A pinch of sea salt
Instructions:
- In a medium bowl, combine the almond butter, melted coconut oil, erythritol, vanilla extract, and sea salt.
- Mix well until smooth and well-combined. The mixture should be creamy and free of lumps.
- Spoon the mixture into silicone molds or mini muffin tins. For easier removal, line the molds with parchment paper.
- Freeze for about 30 minutes to an hour, or until the fat bombs are firm.
- Once firm, remove from the molds and store in an airtight container in the freezer.
These keto fat bombs are an excellent source of healthy fats and provide a burst of energy. The almond butter gives a delightful nuttiness, while the coconut oil ensures a satisfying, creamy texture. Ideal for snacking or as a post-workout treat, these fat bombs are easy to make and will keep you feeling full and energized for longer periods.
Keto Almond Butter Chocolate Cups
These almond butter chocolate cups combine the rich flavor of almond butter with the indulgence of dark chocolate, making them an irresistible keto-friendly dessert. They’re simple to prepare and will quickly become a favorite treat for those who crave something sweet without the sugar crash.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 3 oz dark chocolate (85% cocoa or higher), chopped
- 1 tbsp coconut oil
- 1 tbsp powdered erythritol (or sweetener of choice)
- 1/4 tsp vanilla extract
Instructions:
- Melt the dark chocolate with coconut oil in a microwave-safe bowl in 20-second intervals, stirring in between until completely smooth.
- In a separate bowl, mix almond butter with powdered erythritol and vanilla extract until smooth and creamy.
- Spoon a small amount of melted chocolate into the bottom of cupcake liners (enough to cover the base). Place in the freezer for about 10 minutes to harden.
- Once the chocolate has set, spoon about a teaspoon of almond butter mixture on top of the hardened chocolate layer.
- Cover the almond butter with the remaining melted chocolate, ensuring it completely covers the almond butter layer.
- Freeze for another 15-20 minutes until firm. Remove from the liners and enjoy!
These almond butter chocolate cups are a perfect combination of rich, bitter chocolate and smooth almond butter, providing a delectable and satisfying treat. The use of dark chocolate ensures minimal carbs while offering deep chocolatey flavor, while the almond butter provides a healthy dose of fats, making these cups both indulgent and nutritious.
Keto Almond Butter Cookie Bites
These soft and chewy keto almond butter cookie bites are the perfect low-carb treat for anyone on the go. Packed with almond butter and sweetened with a low-carb sweetener, they’re ideal for a quick dessert or an afternoon snack that won’t kick you out of ketosis. Plus, they require no baking!
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1/4 cup coconut flour
- 2 tbsp unsweetened shredded coconut
- 2 tbsp powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
- 1 egg
- 1/4 tsp baking soda
Instructions:
- In a mixing bowl, combine almond butter, coconut flour, shredded coconut, erythritol, vanilla extract, egg, and baking soda. Mix well until the dough comes together. It should be slightly sticky.
- Using your hands, form the dough into small cookie-sized balls (about 1 inch in diameter).
- Place the cookie bites onto a parchment-lined baking sheet or plate.
- Refrigerate the bites for at least 30 minutes to firm up before serving.
These almond butter cookie bites are a delightful, chewy treat that is perfect for anyone craving something sweet and keto-friendly. The coconut flour helps create the right texture while keeping the carb count low. They are a great grab-and-go snack or a satisfying dessert for your low-carb lifestyle.
Each of these recipes offers a delicious way to satisfy your sweet tooth without compromising your keto diet. The use of almond butter in each dessert provides a healthy fat boost, keeping you feeling fuller longer while offering a creamy texture. These keto-friendly options are perfect for anyone looking to indulge in a guilt-free treat, and they’re simple enough to make with minimal effort. Whether you’re craving a quick snack or a rich dessert, these almond butter recipes have you covered!
Keto Almond Butter Cheesecake Bites
These almond butter cheesecake bites offer a smooth, creamy cheesecake filling with the richness of almond butter. Perfect for anyone on a keto diet, these low-carb, no-bake cheesecake bites are a great way to enjoy a cheesecake experience without the added sugar or carbs. Each bite is decadent, satisfying, and incredibly easy to prepare.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 8 oz cream cheese, softened
- 1/4 cup powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
- 1/4 cup heavy cream
- A pinch of salt
Instructions:
- In a large mixing bowl, combine softened cream cheese, almond butter, erythritol, vanilla extract, and a pinch of salt.
- Use an electric mixer to blend the ingredients until smooth and creamy.
- Slowly add heavy cream to the mixture and continue to mix until well-combined and fluffy.
- Scoop the cheesecake mixture into silicone molds or ice cube trays, pressing it down gently to fill each cavity.
- Freeze for 1-2 hours, or until the bites are fully set.
- Once firm, remove the cheesecake bites from the molds and store in an airtight container in the freezer.
These almond butter cheesecake bites are rich and creamy, with the added benefits of healthy fats from the almond butter. They’re a great keto-friendly alternative to traditional cheesecake and can be enjoyed as a refreshing, guilt-free dessert. With just a few simple ingredients, you’ll have a delicious treat that’s both decadent and satisfying.
Keto Almond Butter Brownies
These keto almond butter brownies are a perfect low-carb dessert option that brings together the rich flavors of almond butter and chocolate. They are incredibly fudgy, with a moist texture and a deep, chocolatey taste. Perfect for anyone who loves chocolate and is looking for a keto-friendly option that’s just as indulgent as the traditional version.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 2 oz unsweetened dark chocolate, chopped
- 2 large eggs
- 1/4 cup erythritol (or sweetener of choice)
- 1/4 cup coconut flour
- 1 tsp vanilla extract
- 1/4 tsp baking soda
- A pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.
- In a microwave-safe bowl, melt the almond butter and dark chocolate together in 20-second intervals, stirring until smooth.
- In a separate bowl, whisk the eggs and erythritol together until light and fluffy.
- Add the melted almond butter and chocolate mixture to the egg mixture and stir to combine.
- Stir in coconut flour, vanilla extract, baking soda, and a pinch of salt until well mixed.
- Pour the batter into the prepared baking dish and spread it out evenly.
- Bake for 15-20 minutes, or until a toothpick inserted into the center comes out mostly clean.
- Let the brownies cool completely before slicing into squares.
These keto almond butter brownies are everything you love about traditional brownies—rich, fudgy, and chocolatey—but without the carbs. The combination of almond butter and dark chocolate gives them an irresistible flavor that will make them a go-to dessert on your keto journey. Enjoy them as a dessert or a special treat for a low-carb gathering.
Keto Almond Butter Mousse
This keto almond butter mousse is a velvety, creamy dessert that’s packed with flavor. With almond butter as the base and the richness of heavy cream and vanilla, it’s a light yet decadent treat that is both satisfying and keto-approved. The mousse is perfect for those times when you want something sweet but don’t want to indulge in a heavy dessert.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1/2 cup heavy cream
- 1/4 cup powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
- A pinch of salt
Instructions:
- In a medium mixing bowl, beat the heavy cream until stiff peaks form.
- In a separate bowl, whisk together almond butter, erythritol, vanilla extract, and salt until smooth and creamy.
- Gently fold the whipped cream into the almond butter mixture until combined, being careful not to deflate the whipped cream.
- Spoon the mousse into serving dishes and refrigerate for at least 1 hour to firm up.
- Once chilled, serve the mousse as is, or with toppings such as a few crushed nuts or unsweetened cocoa powder.
This almond butter mousse is an incredibly smooth and light dessert that’s packed with healthy fats. The rich almond butter flavor pairs perfectly with the whipped cream, making for a dessert that feels indulgent without the carbs. It’s perfect for those who crave a lighter, yet still satisfying, sweet treat.
These three additional keto almond butter dessert recipes continue to show just how versatile and satisfying almond butter can be in your low-carb desserts. Whether you prefer a fudgy brownie, creamy mousse, or a no-bake cheesecake bite, there’s something for every craving. These treats are rich in healthy fats, satisfying your sweet tooth while keeping you on track with your keto goals. They’re easy to prepare and incredibly delicious—perfect for anyone looking to enjoy dessert without guilt.
Keto Almond Butter & Coconut Energy Balls
These no-bake energy balls are packed with protein, healthy fats, and fiber, making them the perfect quick and satisfying keto-friendly snack. With the combination of almond butter, shredded coconut, and a touch of sweetener, these energy balls are a great option for when you’re craving a bite-sized treat that’s both nutritious and delicious.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1/4 cup unsweetened shredded coconut
- 2 tbsp chia seeds or flaxseeds
- 2 tbsp powdered erythritol (or sweetener of choice)
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- In a mixing bowl, combine almond butter, shredded coconut, chia seeds, erythritol, vanilla extract, and salt. Stir until everything is well-combined.
- If the mixture feels too sticky, you can add a little extra shredded coconut or a teaspoon of coconut flour to thicken it.
- Roll the mixture into small balls (about 1 inch in diameter) using your hands.
- Place the energy balls onto a parchment-lined tray or plate and refrigerate for 30 minutes to firm up.
- Store the energy balls in an airtight container in the fridge for up to a week.
These keto almond butter and coconut energy balls are a great source of healthy fats, fiber, and protein, making them an excellent snack to fuel your day. The combination of almond butter and shredded coconut provides a satisfying texture, while the chia or flaxseeds add a nutritional boost. These energy balls are perfect for on-the-go snacking or as a mid-day pick-me-up when you need a little extra energy.
Keto Almond Butter “Cups” with Peanut Butter Swirl
These almond butter cups with a peanut butter swirl are an irresistible keto treat that combines the richness of almond butter with the nutty flavor of peanut butter. The chocolate coating adds an extra layer of indulgence, making these cups a delicious and satisfying dessert for those following a low-carb lifestyle.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 2 tbsp peanut butter (unsweetened)
- 1/4 cup coconut oil
- 2 oz unsweetened dark chocolate (85% cocoa or higher), chopped
- 1 tbsp powdered erythritol (or sweetener of choice)
- 1/2 tsp vanilla extract
Instructions:
- Melt the dark chocolate and coconut oil together in a microwave-safe bowl in 20-second intervals, stirring in between until smooth.
- Spoon a small amount of the melted chocolate into the bottom of silicone molds or mini muffin tins, just enough to cover the base. Freeze for about 10 minutes to set.
- In a separate bowl, mix together almond butter, peanut butter, erythritol, and vanilla extract until smooth.
- Spoon a portion of the almond butter mixture onto the chocolate base in the molds.
- Drop a small swirl of peanut butter on top of the almond butter mixture and use a toothpick to swirl it through.
- Cover with the remaining melted chocolate and freeze for another 15 minutes or until fully set.
- Once set, remove the cups from the molds and store in an airtight container in the fridge.
These almond butter cups with a peanut butter swirl are a delightful, decadent dessert that will satisfy any craving for something rich and chocolatey. The addition of peanut butter creates a delicious contrast to the almond butter, while the dark chocolate coating adds a touch of indulgence. These cups are perfect for treating yourself without the carbs, making them a great option for anyone on a keto diet.
Keto Almond Butter Mug Cake
This single-serve keto almond butter mug cake is the perfect way to enjoy a warm and comforting dessert in just a few minutes. With the richness of almond butter and a dash of vanilla, this mug cake is a quick and satisfying treat that’s both low-carb and incredibly delicious.
Ingredients:
- 2 tbsp almond butter (smooth, unsweetened)
- 1 tbsp coconut flour
- 1 egg
- 1 tbsp erythritol (or sweetener of choice)
- 1/2 tsp vanilla extract
- 1/4 tsp baking powder
- A pinch of salt
- 1 tbsp unsweetened almond milk (optional, for consistency)
Instructions:
- In a microwave-safe mug, whisk together almond butter, coconut flour, egg, erythritol, vanilla extract, baking powder, and a pinch of salt.
- If the batter feels too thick, add almond milk a little at a time until you reach a smooth consistency.
- Microwave the mug cake on high for 1 to 1.5 minutes, or until the center is fully cooked and firm to the touch.
- Allow the cake to cool slightly before enjoying directly from the mug.
This keto almond butter mug cake is perfect for satisfying your sweet tooth when you’re craving something quick and comforting. The almond butter creates a rich, moist texture, while the coconut flour keeps it low-carb. In just a few minutes, you have a delicious treat that’s perfect for a single-serving indulgence, making it an ideal dessert for one.
These three keto almond butter dessert recipes offer even more options for satisfying your sweet cravings while staying in ketosis. Whether you’re in the mood for a no-bake energy ball, a decadent peanut butter almond butter cup, or a warm and comforting mug cake, these recipes deliver rich flavors and healthy fats, all while keeping carbs in check. Each one is easy to make, requires minimal ingredients, and is sure to become a favorite treat in your keto dessert rotation.
Keto Almond Butter Chia Pudding
This creamy and indulgent chia pudding combines the nutty goodness of almond butter with chia seeds, creating a satisfying dessert or breakfast that’s high in fiber and healthy fats. It’s incredibly easy to make, requires no cooking, and can be prepared in advance for a quick and convenient keto treat.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1 cup unsweetened almond milk (or any keto-friendly milk)
- 2 tbsp chia seeds
- 1 tbsp powdered erythritol (or sweetener of choice)
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- In a bowl, whisk together almond butter, almond milk, erythritol, vanilla extract, and salt until smooth.
- Add the chia seeds to the mixture and stir to combine evenly.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
- Stir the pudding before serving, and optionally, top with a few crushed nuts, berries, or a sprinkle of cinnamon for extra flavor.
This keto almond butter chia pudding is not only creamy and delicious but also rich in fiber, which helps with digestion and keeps you feeling full longer. The almond butter provides a smooth texture and a burst of healthy fats, while the chia seeds contribute a satisfying bite and help to thicken the pudding. It’s an easy, make-ahead dessert that’s perfect for those busy mornings or for a light but filling keto treat.
Keto Almond Butter Coconut Fudge
This no-bake keto almond butter coconut fudge is a rich and indulgent treat that’s perfect for anyone craving something sweet but still following a low-carb lifestyle. The combination of almond butter, coconut, and a touch of vanilla creates a deliciously satisfying dessert that’s also quick and easy to make.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1/4 cup unsweetened shredded coconut
- 1/4 cup coconut oil, melted
- 2 tbsp powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
- A pinch of sea salt
Instructions:
- In a mixing bowl, combine almond butter, melted coconut oil, shredded coconut, erythritol, vanilla extract, and a pinch of sea salt. Stir until smooth and fully combined.
- Pour the mixture into a parchment-lined baking dish or silicone molds.
- Spread it evenly and press it down gently to pack the mixture.
- Freeze for at least 1-2 hours until firm.
- Once set, remove the fudge from the molds and cut it into small squares or bars.
This keto almond butter coconut fudge is the ultimate treat when you’re craving something creamy, sweet, and satisfying. The coconut oil and almond butter provide healthy fats, while the shredded coconut adds texture and a tropical flavor. It’s an easy no-bake recipe that’s perfect for those who want a quick yet indulgent dessert without spending too much time in the kitchen.
Keto Almond Butter Banana Bread
This keto almond butter banana bread is a low-carb twist on the classic comfort food. Made with almond flour and almond butter, it’s a moist, flavorful bread that captures the essence of traditional banana bread without the added carbs. The use of natural sweeteners and almond butter ensures this recipe stays keto-friendly while still being delicious.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 2 cups almond flour
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/2 tsp baking soda
- 1/4 tsp baking powder
- 1 tsp cinnamon
- 1/4 cup powdered erythritol (or sweetener of choice)
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a mixing bowl, whisk together almond butter, eggs, almond milk, erythritol, vanilla extract, and a pinch of salt.
- In another bowl, combine almond flour, baking soda, baking powder, and cinnamon.
- Gradually add the dry ingredients to the wet ingredients, mixing until fully combined.
- Pour the batter into the prepared loaf pan and spread it out evenly.
- Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool before slicing and serving.
This keto almond butter banana bread is an excellent option for those who miss the comforting flavors of banana bread but want to avoid the carbs. The almond butter gives it a rich, dense texture, while the almond flour keeps the bread moist and tender. It’s perfect for breakfast, a snack, or even a dessert, and can be easily stored for a few days in the fridge or frozen for later.
These three additional keto almond butter dessert recipes bring even more variety to your low-carb treat options. Whether you’re in the mood for a chilled chia pudding, a rich coconut fudge, or a comforting banana bread, these recipes offer something for every craving. Each treat is packed with healthy fats and low in carbs, helping you stay on track with your keto lifestyle while still enjoying delicious, satisfying desserts. They are easy to make, require minimal ingredients, and will quickly become staples in your keto dessert repertoire!
Keto Almond Butter Cupcakes
These keto almond butter cupcakes are light, fluffy, and perfect for anyone craving a sweet treat on a low-carb diet. With almond butter as the base, they are incredibly moist and full of flavor. They’re easy to make and can be topped with a sugar-free frosting for an extra indulgence. Whether you’re celebrating or just in the mood for something sweet, these cupcakes won’t disappoint.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1/2 cup almond flour
- 2 large eggs
- 1/4 cup powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/4 cup unsweetened almond milk
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with cupcake liners.
- In a large mixing bowl, whisk together almond butter, eggs, erythritol, vanilla extract, and almond milk.
- In a separate bowl, combine almond flour, baking powder, and baking soda.
- Gradually add the dry ingredients to the wet ingredients, mixing until smooth and well-combined.
- Divide the batter evenly among the cupcake liners, filling each about 2/3 of the way full.
- Bake for 15-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow the cupcakes to cool completely before frosting or serving.
These keto almond butter cupcakes are perfect for a guilt-free dessert that’s both light and flavorful. The almond flour provides a soft texture, while the almond butter gives them a rich, nutty flavor that’s incredibly satisfying. You can top them with a keto-friendly frosting or enjoy them as is for a simple, delicious treat.
Keto Almond Butter & Berry Parfait
This keto almond butter and berry parfait is a quick, refreshing, and satisfying dessert that combines the creaminess of almond butter with the tartness of fresh berries. The parfait layers almond butter, whipped cream, and berries, creating a beautiful dessert that’s low in carbs and rich in healthy fats. It’s perfect for a light dessert or a sweet breakfast.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1 cup heavy whipping cream
- 1 tbsp powdered erythritol (or sweetener of choice)
- 1/2 tsp vanilla extract
- 1/2 cup fresh mixed berries (such as strawberries, raspberries, and blueberries)
Instructions:
- In a mixing bowl, beat the heavy cream until stiff peaks form.
- In another bowl, mix almond butter, erythritol, and vanilla extract until smooth.
- Gently fold the whipped cream into the almond butter mixture until well-combined.
- In serving glasses, layer the almond butter mousse, followed by fresh berries, and repeat the layers.
- Top with additional berries for garnish and serve immediately, or refrigerate for a few hours before serving.
This keto almond butter and berry parfait is the perfect combination of creamy, fruity, and nutty flavors. The almond butter mousse provides a rich and smooth base, while the fresh berries add a burst of flavor and color. This parfait is not only a delicious low-carb dessert but also a great way to enjoy some healthy fats and antioxidants from the berries.
Keto Almond Butter “Snickers” Bars
These keto-friendly “Snickers” bars give you the delicious layers of chocolate, almond butter, and caramel, but without the sugar and carbs. They are a perfect low-carb alternative to the popular candy bar and make for a great snack or dessert. With just a few ingredients and minimal effort, you can make your own keto-friendly version of this beloved treat.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1/4 cup coconut oil, melted
- 2 oz unsweetened dark chocolate (85% cocoa or higher)
- 2 tbsp powdered erythritol (or sweetener of choice)
- 1/4 cup unsweetened shredded coconut
- 1/4 tsp vanilla extract
- A pinch of salt
Instructions:
- Line a small baking dish with parchment paper or use silicone molds.
- In a bowl, mix almond butter, melted coconut oil, erythritol, vanilla extract, and a pinch of salt until smooth.
- Pour the almond butter mixture into the prepared dish, spreading it out evenly. Freeze for 10-15 minutes to firm up.
- Meanwhile, melt the dark chocolate in a microwave-safe bowl in 20-second intervals, stirring in between until smooth.
- After the almond butter layer has set, pour the melted chocolate over it, spreading it out evenly.
- Sprinkle shredded coconut on top for added texture and flavor.
- Freeze for 30-45 minutes or until fully set.
- Once firm, remove from the dish, cut into bars, and enjoy.
These keto almond butter “Snickers” bars are the perfect combination of crunchy, creamy, and chocolatey goodness. The almond butter layer is smooth and rich, while the dark chocolate adds a bitter contrast. The shredded coconut adds texture, and the sweetness from the erythritol ensures this bar is both satisfying and low-carb. It’s an indulgent, keto-friendly dessert that tastes just like the real thing!
These three additional keto almond butter desserts give you even more ways to enjoy the nutty goodness of almond butter while sticking to your low-carb lifestyle. Whether you prefer cupcakes, parfaits, or indulgent candy bars, these recipes offer rich flavors and healthy fats that will satisfy your cravings. They’re simple to prepare, require minimal ingredients, and are the perfect guilt-free treats to add to your keto dessert collection.
Keto Almond Butter Pancakes
These keto almond butter pancakes are soft, fluffy, and delicious, making them the perfect low-carb breakfast or dessert option. Packed with healthy fats from the almond butter, these pancakes are a great way to start the day without the carb-heavy ingredients typically found in regular pancakes. They are easy to make and can be topped with sugar-free syrup, berries, or whipped cream for an extra treat.
Ingredients:
- 1/4 cup almond butter (smooth, unsweetened)
- 2 large eggs
- 2 tbsp almond flour
- 1/4 tsp baking powder
- 1 tsp vanilla extract
- 1-2 tbsp unsweetened almond milk (for desired consistency)
- A pinch of salt
Instructions:
- In a mixing bowl, whisk together the almond butter, eggs, almond flour, baking powder, vanilla extract, and salt.
- Add almond milk a little at a time, mixing until the batter reaches a pancake-like consistency.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with oil or butter.
- Pour a small amount of batter onto the skillet and cook for 2-3 minutes on each side, or until golden brown.
- Repeat with the remaining batter, and serve the pancakes with your favorite keto-friendly toppings.
These keto almond butter pancakes are perfect for anyone looking for a low-carb breakfast that’s both filling and satisfying. The almond butter adds a rich, nutty flavor, while the almond flour ensures they remain soft and tender. With minimal ingredients and a quick cooking time, these pancakes are a must-try for your keto breakfast repertoire.
Keto Almond Butter Ice Cream
This creamy, no-churn keto almond butter ice cream is a dream come true for anyone on a low-carb diet who craves a cold, indulgent treat. With only a few ingredients, this easy-to-make ice cream is rich in flavor and smooth in texture. The almond butter gives it a velvety finish, while the low-carb sweetener keeps it keto-friendly.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1 1/2 cups heavy cream
- 1/2 cup unsweetened almond milk
- 1/4 cup powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
- A pinch of salt
Instructions:
- In a mixing bowl, combine almond butter, heavy cream, almond milk, erythritol, vanilla extract, and a pinch of salt.
- Whisk together until the mixture is smooth and well-combined.
- Pour the mixture into a freezer-safe container and cover with a lid or plastic wrap.
- Freeze for 4-6 hours, or until fully set.
- Scoop and serve directly from the freezer. Optionally, top with crushed nuts or berries for extra texture.
This keto almond butter ice cream is the perfect treat for hot days or when you’re craving something cold and creamy. It’s simple to make, requires no churning, and delivers a satisfying dessert that’s both low in carbs and high in healthy fats. The almond butter adds a smooth, nutty flavor that pairs perfectly with the richness of the cream.
Keto Almond Butter Protein Bars
These keto almond butter protein bars are the ideal snack or pre/post-workout treat for those following a low-carb lifestyle. Packed with protein and healthy fats, these bars are not only delicious but also fuel your body with the nutrients it needs to stay energized. They’re easy to make and store well for on-the-go snacks.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1/4 cup vanilla or chocolate-flavored protein powder (low-carb)
- 1/4 cup unsweetened shredded coconut
- 2 tbsp coconut oil, melted
- 1 tbsp powdered erythritol (or sweetener of choice)
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- In a mixing bowl, combine almond butter, melted coconut oil, protein powder, shredded coconut, erythritol, vanilla extract, and a pinch of salt.
- Stir until the mixture is fully combined and thickens into a dough-like consistency.
- Press the mixture into a parchment-lined baking dish or silicone mold, packing it down firmly.
- Freeze for 1-2 hours or until the bars are firm and set.
- Once firm, cut into bars and store in an airtight container in the fridge.
These keto almond butter protein bars are a fantastic way to get a protein boost while staying on track with your keto diet. The almond butter and coconut oil provide healthy fats, while the protein powder helps keep you full and satisfied. These bars are great for a quick snack or for refueling after a workout, and they’ll quickly become a staple in your low-carb snack collection.
These three additional keto almond butter dessert recipes provide even more variety for your low-carb dessert menu. Whether you’re looking for a delicious breakfast option, a cold treat, or a high-protein snack, these recipes offer the perfect balance of flavor and nutrition. With simple ingredients and easy preparation, these treats are sure to satisfy your cravings while keeping you on track with your keto lifestyle.
Keto Almond Butter Chocolate Mousse
This rich and creamy keto almond butter chocolate mousse is the ultimate indulgence for chocolate lovers on a low-carb diet. The combination of almond butter and dark chocolate creates a decadent dessert that’s both satisfying and guilt-free. This mousse is quick to prepare and can be served as a luxurious dessert for any occasion.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 3 oz unsweetened dark chocolate (85% cocoa or higher)
- 1 cup heavy cream
- 2 tbsp powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
- A pinch of salt
Instructions:
- Melt the dark chocolate in a microwave-safe bowl in 20-second intervals, stirring in between, until smooth.
- In a separate mixing bowl, whip the heavy cream with erythritol and vanilla extract until stiff peaks form.
- Fold the melted chocolate and almond butter into the whipped cream until smooth and fully combined.
- Spoon the mousse into serving glasses and refrigerate for at least 2 hours to set.
- Garnish with a sprinkle of cocoa powder or chopped nuts before serving.
This keto almond butter chocolate mousse is a dreamy dessert that combines the richness of almond butter and dark chocolate, making it the perfect low-carb indulgence. It’s creamy, velvety, and rich in healthy fats, making it not only delicious but also a satisfying treat for your keto lifestyle.
Keto Almond Butter Pudding Cups
These keto almond butter pudding cups are a simple yet decadent dessert that can be whipped up in no time. The creamy almond butter and rich cocoa powder come together to create a silky pudding that will satisfy your sweet cravings without the carbs. These cups can be enjoyed immediately or chilled for a firmer texture.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1 cup unsweetened almond milk (or any keto-friendly milk)
- 2 tbsp cocoa powder (unsweetened)
- 1/4 cup powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
- 1/4 tsp salt
- 2 tbsp chia seeds (optional for extra thickness)
Instructions:
- In a saucepan, combine almond butter, almond milk, cocoa powder, erythritol, vanilla extract, and salt. Heat over medium heat, stirring constantly, until the mixture is smooth and warm.
- Once smooth, remove from heat and stir in chia seeds (if using) for extra thickness.
- Pour the pudding into small cups or jars and refrigerate for at least 2 hours, or until thickened to your desired consistency.
- Serve topped with whipped cream, shredded coconut, or a few raspberries for extra flavor.
These keto almond butter pudding cups are a simple yet satisfying dessert that combines the smoothness of almond butter with the richness of cocoa powder. They are great for meal prep, as they can be made ahead of time and enjoyed as a quick snack or dessert throughout the week.
Keto Almond Butter Granola Bars
These keto almond butter granola bars are an excellent, low-carb snack that’s easy to make and perfect for on-the-go. The almond butter adds a rich flavor, while the mix of seeds and nuts gives them a crunchy, satisfying texture. These bars are filled with healthy fats and protein, making them a great option for breakfast or a mid-day energy boost.
Ingredients:
- 1/2 cup almond butter (smooth, unsweetened)
- 1/4 cup coconut oil, melted
- 1/4 cup unsweetened shredded coconut
- 1/4 cup chia seeds or flaxseeds
- 1/4 cup sunflower seeds
- 1/4 cup sliced almonds
- 2 tbsp powdered erythritol (or sweetener of choice)
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large mixing bowl, combine almond butter, melted coconut oil, erythritol, vanilla extract, and a pinch of salt. Stir until smooth.
- Add the shredded coconut, chia seeds, sunflower seeds, and sliced almonds to the almond butter mixture, mixing until well-combined.
- Press the mixture into the prepared baking dish and spread it evenly.
- Bake for 15-20 minutes, or until golden brown around the edges.
- Allow to cool completely before cutting into bars.
These keto almond butter granola bars are perfect for a low-carb breakfast or snack. With a combination of healthy fats, protein, and fiber from the seeds and nuts, they provide sustained energy throughout the day. These bars are easy to make and can be stored in an airtight container for several days, making them an ideal grab-and-go snack.
These three additional keto almond butter dessert recipes provide even more delicious and nutritious ways to enjoy the benefits of almond butter while maintaining your low-carb lifestyle. Whether you’re craving something rich and creamy like mousse or pudding, or you’re looking for an on-the-go snack like granola bars, these recipes have you covered. Each one is easy to prepare, satisfying, and perfect for any time you need a healthy, keto-friendly treat.
Note: More recipes are coming soon!