25+ Mouthwatering Keto Beef Recipes for Every Occasion

If you’re following a ketogenic lifestyle or simply looking to add more protein-packed meals to your routine, beef is a fantastic option.

Rich in healthy fats, essential nutrients, and incredibly versatile, beef can be transformed into a variety of delicious dishes that keep you on track with your low-carb goals.

In this article, we’ll explore 25+ keto beef recipes that are not only flavorful but also incredibly easy to make.

Whether you’re craving comforting casseroles, sizzling stir-fries, or indulgent burgers, we’ve got something for everyone.

These recipes are perfect for meal prepping, family dinners, or impressing guests at your next get-together.

So, grab your apron, fire up the stove, and get ready for a beefy, low-carb adventure!

25+ Mouthwatering Keto Beef Recipes for Every Occasion

Beef is one of the best proteins you can include in your keto diet, thanks to its rich flavor, high-fat content, and versatility.

From savory stews to juicy steaks, there’s no shortage of delicious ways to enjoy beef while staying in ketosis.

With these 25+ keto beef recipes, you have endless options to keep your meals exciting and satisfying.

Whether you’re a seasoned keto pro or just getting started, these recipes are simple to follow and guaranteed to satisfy your taste buds without derailing your diet.

So, go ahead—mix up your meal plan with these delicious keto beef options and keep enjoying your low-carb lifestyle!

Garlic Butter Steak Bites

Succulent and juicy, these garlic butter steak bites are a keto-friendly delight packed with flavor. Perfect for a quick meal, they deliver all the richness of a steak dinner in bite-sized form. The combination of tender beef and a buttery garlic sauce makes this dish satisfying and indulgent. Serve with a side of roasted vegetables or a fresh salad for a complete low-carb meal.

Ingredients:

• 1 lb (450g) sirloin steak, cut into bite-sized cubes
• 2 tbsp olive oil
• 3 tbsp unsalted butter
• 4 cloves garlic, minced
• 1 tsp fresh thyme leaves (optional)
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Season the steak cubes generously with salt and pepper.
2. Heat olive oil in a large skillet over medium-high heat.
3. Add the steak cubes in a single layer and sear for 2-3 minutes on each side until golden brown. Cook in batches if necessary to avoid overcrowding the pan. Remove the steak from the skillet and set aside.
4. Reduce the heat to medium and add the butter to the same skillet. Once melted, stir in the minced garlic and thyme. Cook for 1-2 minutes until fragrant.
5. Return the steak bites to the skillet and toss them in the garlic butter sauce. Cook for an additional 1-2 minutes, ensuring the steak is evenly coated.
6. Garnish with fresh parsley and serve immediately.

The tender texture and buttery richness of this dish make it a crowd-pleaser, whether you’re enjoying a family dinner or hosting a keto-friendly gathering. The simplicity of the preparation and minimal cleanup add to its appeal.

Keto Beef Stroganoff

This creamy keto beef stroganoff is a comforting classic reimagined for low-carb diets. With tender beef and a rich, velvety mushroom sauce, it’s a hearty dish that’s perfect for satisfying cravings without derailing your macros. Serve it over zucchini noodles or cauliflower rice for a wholesome and delicious meal.

Ingredients:

• 1 lb (450g) beef sirloin, thinly sliced
• 2 tbsp olive oil
• 1 small onion, finely chopped
• 2 cups mushrooms, sliced
• 1 cup heavy cream
• 1/2 cup beef broth
• 1 tsp Dijon mustard
• 1 tsp paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the beef slices and cook until browned. Remove and set aside.
2. In the same skillet, sauté onions and mushrooms until tender.
3. Stir in the beef broth, heavy cream, Dijon mustard, and paprika. Bring to a gentle simmer.
4. Return the beef to the skillet and cook for an additional 5-7 minutes, allowing the sauce to thicken and coat the beef.
5. Adjust seasoning with salt and pepper as needed.
6. Garnish with fresh parsley and serve over zucchini noodles or cauliflower rice.

This dish is a creamy and satisfying way to enjoy comfort food without the carbs. The combination of flavors ensures you’ll want to make this recipe a regular part of your keto rotation.

Spicy Keto Beef Chili

A bowl of spicy keto beef chili is the perfect meal to warm you up on a chilly day. This hearty and flavorful dish skips the beans but keeps all the bold chili flavors intact. Packed with ground beef, tomatoes, and a blend of spices, it’s a low-carb version of a comfort food favorite.

Ingredients:

• 1 lb (450g) ground beef
• 2 tbsp olive oil
• 1 small onion, chopped
• 2 garlic cloves, minced
• 1 cup diced tomatoes (fresh or canned)
• 1 cup beef broth
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• 1/2 tsp cayenne pepper (optional)
• Salt and pepper to taste
• 1/4 cup shredded cheddar cheese (for topping)
• 2 tbsp sour cream (for topping)
• Chopped green onions (for garnish)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon. Drain any excess grease.
2. Add the onion and garlic to the pot, cooking until softened.
3. Stir in the chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper. Cook for 1 minute to toast the spices.
4. Add the diced tomatoes and beef broth. Bring to a boil, then reduce the heat and simmer for 20-25 minutes to allow the flavors to meld.
5. Taste and adjust seasonings if necessary.
6. Serve hot with shredded cheddar cheese, sour cream, and green onions as toppings.

This keto chili is a versatile dish that can be enjoyed on its own or paired with low-carb tortillas or crispy cheese chips. Its robust flavor and warmth make it an excellent meal prep option or a comforting dinner after a long day.

Keto Beef and Broccoli Stir-Fry

A keto-friendly twist on the classic Chinese takeout dish, this beef and broccoli stir-fry is packed with savory flavors while staying low in carbs. Tender strips of beef are stir-fried with vibrant broccoli florets in a flavorful sauce that combines soy sauce, garlic, and ginger. It’s quick, simple, and makes for a delicious weeknight dinner.

Ingredients:

• 1 lb (450g) flank steak, thinly sliced against the grain
• 2 tbsp olive oil
• 2 cups broccoli florets
• 1/4 cup soy sauce (or tamari for gluten-free)
• 2 tbsp rice vinegar
• 1 tbsp sesame oil
• 2 garlic cloves, minced
• 1 tsp fresh ginger, grated
• 1/4 tsp chili flakes (optional for heat)
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the sliced beef and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.
2. In the same skillet, add a bit more oil if necessary and toss in the broccoli florets. Stir-fry for about 3-4 minutes, until bright green and tender-crisp.
3. Add the garlic and ginger to the pan and stir-fry for another minute until fragrant.
4. Stir in the soy sauce, rice vinegar, sesame oil, and chili flakes. Return the beef to the pan and toss everything together until well coated in the sauce. Cook for another 2 minutes.
5. Season with salt and pepper to taste, and garnish with sesame seeds if desired.

This beef and broccoli stir-fry is a low-carb, satisfying meal that delivers all the flavors you love without the added carbs of traditional stir-fry sauces. It’s a great dish for busy evenings, providing a nutritious, delicious, and quick keto option.

Keto Beef Tacos

These keto beef tacos swap traditional taco shells for crisp lettuce wraps, allowing you to enjoy the same great flavors while keeping things low-carb. The ground beef is seasoned with a perfect blend of spices, and the toppings are customizable to suit your tastes. You won’t miss the tortillas with this flavorful twist on a Mexican favorite.

Ingredients:

• 1 lb (450g) ground beef
• 1 tbsp olive oil
• 1 small onion, chopped
• 2 garlic cloves, minced
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• Salt and pepper to taste
• Large lettuce leaves (such as Romaine or Butter Lettuce)
• Toppings: diced tomatoes, shredded cheese, sour cream, avocado, cilantro

Instructions:

1. Heat olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked.
2. Add the chopped onion and garlic to the beef, cooking for another 3-4 minutes until softened.
3. Stir in the chili powder, cumin, paprika, salt, and pepper. Cook for 1-2 minutes to let the spices bloom.
4. Wash and dry the lettuce leaves, using them as wraps for your taco fillings.
5. Spoon the seasoned beef mixture into each lettuce leaf and top with your favorite keto-friendly toppings, such as diced tomatoes, shredded cheese, sour cream, avocado, and fresh cilantro.

These keto beef tacos are a fun and flavorful way to enjoy a classic Mexican dish without the carbs. The crunchy lettuce wraps provide a satisfying alternative to traditional taco shells, and the versatility of toppings means you can customize each taco to your liking.

Keto Beef Meatballs in Tomato Sauce

These juicy keto beef meatballs are simmered in a rich and flavorful tomato sauce, making for a comforting, low-carb meal. The meatballs are packed with savory ingredients like garlic, Parmesan, and herbs, while the sauce is seasoned to perfection. Serve over cauliflower rice or zucchini noodles for a complete keto-friendly meal.

Ingredients:

• 1 lb (450g) ground beef
• 1/4 cup Parmesan cheese, grated
• 1/4 cup almond flour
• 1 large egg
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1/2 tsp onion powder
• Salt and pepper to taste
• 2 cups sugar-free tomato sauce
• 1 tbsp olive oil
• Fresh basil, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, combine the ground beef, Parmesan cheese, almond flour, egg, garlic, oregano, onion powder, salt, and pepper. Mix well and form into meatballs, about 1-2 inches in diameter.
3. Heat olive oil in a skillet over medium heat. Brown the meatballs in batches, turning them to ensure they are golden on all sides. Transfer the browned meatballs to a baking dish.
4. Pour the sugar-free tomato sauce over the meatballs and cover the dish with foil.
5. Bake for 20-25 minutes, or until the meatballs are cooked through and the sauce is bubbling.
6. Garnish with fresh basil before serving.

These keto beef meatballs in tomato sauce are perfect for meal prepping or serving for a cozy dinner. The combination of rich tomato sauce and savory meatballs will satisfy your cravings for comfort food while keeping your carb intake low.

Keto Beef and Cauliflower Casserole

This hearty and satisfying keto beef and cauliflower casserole brings together tender ground beef, creamy cauliflower, and rich cheese. It’s the perfect low-carb comfort food that doesn’t compromise on flavor. With its cheesy topping and savory filling, this casserole is a fantastic choice for meal prepping or serving a crowd.

Ingredients:

• 1 lb (450g) ground beef
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 medium cauliflower, cut into florets
• 1 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup Parmesan cheese, grated
• 1 tsp dried Italian seasoning
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Cook the cauliflower florets in boiling salted water for 8-10 minutes until tender. Drain well and mash using a potato masher or fork. Set aside.
3. While the cauliflower is cooking, heat a skillet over medium heat. Add the ground beef, onion, and garlic, cooking until browned and the beef is fully cooked. Drain any excess fat.
4. Stir in the heavy cream and Italian seasoning, cooking for an additional 2-3 minutes to combine. Season with salt and pepper to taste.
5. In a baking dish, layer the mashed cauliflower and beef mixture. Top with shredded cheddar and Parmesan cheese.
6. Bake in the preheated oven for 15-20 minutes, until the cheese is bubbly and golden.
7. Garnish with fresh parsley and serve warm.

This casserole is rich, cheesy, and comforting, with the cauliflower acting as the perfect base to absorb the creamy beef filling. It’s an ideal make-ahead dish that can be enjoyed for multiple meals while keeping you on track with your keto diet.

Keto Beef Fajita Skillet

A keto-friendly take on traditional fajitas, this beef fajita skillet combines tender strips of beef with colorful bell peppers and onions, all cooked together in a sizzling, savory pan. This dish captures the vibrant flavors of fajitas without the high-carb tortillas, and it’s incredibly quick to prepare, making it a perfect option for busy weeknights.

Ingredients:

• 1 lb (450g) flank steak, thinly sliced against the grain
• 1 tbsp olive oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 small onion, sliced
• 1 tbsp lime juice
• 1 tbsp fajita seasoning (or homemade: chili powder, cumin, paprika, garlic powder, onion powder)
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)
• Sour cream (optional for topping)

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat. Add the thinly sliced beef and cook for 3-4 minutes, or until browned. Remove the beef from the skillet and set it aside.
2. In the same skillet, add the bell peppers and onions. Stir-fry for 3-4 minutes until they are tender and slightly charred.
3. Return the beef to the skillet, and stir in the lime juice and fajita seasoning. Cook everything together for another 2-3 minutes, ensuring the beef is well coated with the spices and heated through.
4. Season with salt and pepper to taste.
5. Garnish with chopped cilantro and serve with a dollop of sour cream if desired.

This keto beef fajita skillet is a one-pan meal that’s both flavorful and satisfying. The vibrant peppers and onions complement the savory beef, making it an easy and delicious dish that’s perfect for any occasion. Skip the tortillas and enjoy the fajita flavors in a low-carb way!

Keto Beef Zucchini Boats

These keto beef zucchini boats are an excellent way to enjoy the flavors of a traditional stuffed bell pepper without the carbs. The zucchini boats are stuffed with a flavorful beef mixture and topped with cheese, then baked until golden and bubbly. This dish is a fun, low-carb alternative that is both filling and healthy.

Ingredients:

• 4 medium zucchinis, halved lengthwise and hollowed out
• 1 lb (450g) ground beef
• 1 small onion, chopped
• 2 garlic cloves, minced
• 1/2 cup tomato sauce (sugar-free)
• 1/2 tsp dried oregano
• 1/4 tsp red pepper flakes (optional)
• 1 cup shredded mozzarella cheese
• 1/4 cup Parmesan cheese, grated
• Salt and pepper to taste
• Fresh basil or parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Place the zucchini halves in a baking dish. Use a spoon to scoop out the centers, leaving a border around the edges to form boats.
3. Heat a skillet over medium heat. Add the ground beef, onion, and garlic, cooking until the beef is browned and cooked through. Drain any excess fat.
4. Stir in the tomato sauce, oregano, red pepper flakes, salt, and pepper. Cook for another 2-3 minutes until the sauce is heated through.
5. Stuff the zucchini boats with the beef mixture, packing it in tightly.
6. Sprinkle the shredded mozzarella and Parmesan cheese on top of each boat.
7. Bake in the preheated oven for 15-20 minutes, or until the zucchini is tender and the cheese is golden and bubbly.
8. Garnish with fresh basil or parsley and serve hot.

These keto beef zucchini boats are an excellent option for those craving a stuffed dish without the carbs. The zucchini provides a satisfying, tender base while the cheesy beef filling offers plenty of flavor and richness. Perfect for a light yet filling meal!

Keto Beef Ragu

This keto beef ragu is a rich and hearty dish with tender, slow-cooked beef, simmered in a savory tomato sauce with aromatic herbs and spices. It’s the perfect meal to enjoy over zucchini noodles, cauliflower rice, or any low-carb side of your choice. This comforting dish brings the flavors of Italy to your table in a keto-friendly way.

Ingredients:

• 1 lb (450g) chuck roast or stew beef, cut into chunks
• 2 tbsp olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup dry red wine (optional)
• 2 cups crushed tomatoes (sugar-free)
• 1 tbsp tomato paste
• 1 tsp dried basil
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup heavy cream
• Fresh basil or parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large pot over medium-high heat. Brown the beef chunks on all sides, about 5-7 minutes. Remove the beef from the pot and set it aside.
2. In the same pot, add the chopped onion and garlic. Sauté for 2-3 minutes until softened and fragrant.
3. If using, pour in the red wine, scraping up any browned bits from the bottom of the pot. Let the wine simmer for 2-3 minutes until it reduces slightly.
4. Stir in the crushed tomatoes, tomato paste, basil, oregano, salt, and pepper. Return the beef to the pot and stir to combine.
5. Cover the pot, reduce the heat to low, and simmer for 2-3 hours, until the beef is tender and easily shreds with a fork.
6. Once the beef is cooked, shred it with a fork and stir in the heavy cream for added richness.
7. Garnish with fresh basil or parsley before serving.

This keto beef ragu is a deeply satisfying meal that’s full of flavor and perfect for cooler weather. The slow cooking process makes the beef incredibly tender, and the tomato sauce adds a richness that’s sure to please. Pair it with your favorite keto-friendly base for a complete meal.

Keto Beef Lettuce Wraps

These keto beef lettuce wraps are a quick and delicious way to enjoy a low-carb meal with all the flavors of a savory stir-fry. Ground beef is cooked with garlic, ginger, and a tangy soy sauce mixture, then served in crisp lettuce leaves for a refreshing wrap. Perfect for a light lunch or dinner.

Ingredients:

• 1 lb (450g) ground beef
• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp fresh ginger, grated
• 3 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp chili paste or sriracha (optional)
• 1/2 cup chopped green onions
• 1/2 cup shredded carrots (optional)
• 1/4 cup chopped cilantro
• Large lettuce leaves (such as Romaine or Butter Lettuce)

Instructions:

1. Heat the sesame oil in a large skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and fully cooked.
2. Add the garlic and ginger to the beef, cooking for 1-2 minutes until fragrant.
3. Stir in the soy sauce, rice vinegar, and chili paste (if using). Simmer for 2-3 minutes to allow the flavors to combine.
4. Stir in the chopped green onions and shredded carrots (if using).
5. Remove from heat and set aside. To serve, spoon the beef mixture into the center of a lettuce leaf, then top with cilantro.
6. Fold the lettuce leaf around the filling and enjoy!

These keto beef lettuce wraps are a fresh, light, and flavorful meal that packs a punch in every bite. They’re a great alternative to traditional wraps and provide all the satisfying flavors of Asian-inspired beef stir-fry in a healthy, low-carb package.

Keto Beef Parmesan

Keto beef Parmesan is a perfect low-carb version of the classic chicken Parmesan. Tender beef steaks are breaded in a mixture of almond flour and Parmesan, then baked with marinara sauce and melted mozzarella cheese. It’s a delicious, crispy, and cheesy meal that’s ideal for keto dieters who miss traditional Italian comfort food.

Ingredients:

• 4 beef steaks (such as sirloin or flank)
• 1/2 cup almond flour
• 1/4 cup Parmesan cheese, grated
• 1 egg, beaten
• 1/2 cup sugar-free marinara sauce
• 1 cup shredded mozzarella cheese
• 2 tbsp olive oil
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Fresh basil, chopped (for garnish)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a shallow dish, mix the almond flour, Parmesan cheese, Italian seasoning, salt, and pepper. In another shallow dish, beat the egg.
3. Dip each beef steak into the egg, then dredge it in the almond flour mixture, coating both sides evenly.
4. Heat olive oil in a skillet over medium-high heat. Cook the steaks for 2-3 minutes per side, until golden and crispy. Transfer the steaks to a baking dish.
5. Spoon a few tablespoons of marinara sauce over each steak, then top with shredded mozzarella.
6. Bake in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly.
7. Garnish with fresh basil and serve.

Keto beef Parmesan is a fantastic alternative for those who crave the classic Italian dish without the carbs. The crispy, golden crust made from almond flour is the perfect vehicle for the rich marinara sauce and gooey melted cheese. It’s a satisfying and flavorful meal that feels indulgent while staying true to your keto goals.

Keto Beef and Spinach Stuffed Peppers

These keto beef and spinach stuffed peppers are a flavorful, low-carb meal packed with nutrients. The combination of ground beef, spinach, and cheese creates a savory filling that’s perfectly balanced in each tender bell pepper. This dish is not only delicious but also makes for a great option for meal prepping.

Ingredients:

• 4 large bell peppers (red, yellow, or green), tops cut off and seeds removed
• 1 lb (450g) ground beef
• 1 tbsp olive oil
• 1 small onion, chopped
• 2 garlic cloves, minced
• 2 cups fresh spinach, chopped
• 1/2 cup shredded mozzarella cheese
• 1/4 cup Parmesan cheese, grated
• 1/2 tsp dried oregano
• Salt and pepper to taste
• 1/2 cup marinara sauce (sugar-free)
• Fresh basil, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add the ground beef, breaking it up with a spoon, and cook until browned. Remove any excess fat.
3. Add the onion and garlic to the skillet and cook for another 2-3 minutes until softened.
4. Stir in the chopped spinach and cook for another 2 minutes until wilted. Remove from heat.
5. Mix in the shredded mozzarella, Parmesan cheese, oregano, salt, and pepper until well combined.
6. Stuff each bell pepper with the beef and spinach mixture, pressing it in firmly.
7. Place the stuffed peppers in a baking dish. Spoon a small amount of marinara sauce over the top of each stuffed pepper.
8. Cover the dish with foil and bake for 25-30 minutes, until the peppers are tender.
9. Garnish with fresh basil before serving.

These keto stuffed peppers are the perfect combination of cheesy, savory, and satisfying. They make an excellent meal for busy nights and are an ideal option for meal prep, as they can be stored in the fridge for a few days. The spinach adds a healthy boost, while the beef keeps it filling and delicious.

Keto Beef Wellington

This keto beef Wellington is a luxurious, low-carb take on the traditional version, made with a beef tenderloin wrapped in a mushroom duxelles, then encased in a crispy almond flour crust. It’s an impressive dish that’s perfect for special occasions, offering the rich flavors of beef and earthy mushrooms, all without the carbs.

Ingredients:

• 1 lb (450g) beef tenderloin
• 2 tbsp olive oil
• 1 tbsp Dijon mustard
• 1/2 cup mushrooms, finely chopped
• 1/4 cup onions, finely chopped
• 2 cloves garlic, minced
• 2 tbsp fresh thyme, chopped
• 2 tbsp unsalted butter
• 1/2 cup almond flour
• 1 large egg, beaten
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Heat olive oil in a skillet over high heat. Season the beef tenderloin with salt and pepper, then sear it in the skillet for 2-3 minutes on each side until browned. Remove the beef from the skillet and let it cool. Once cooled, brush the beef with Dijon mustard and set aside.
3. In the same skillet, melt butter and sauté the onions, garlic, and mushrooms until softened and all the moisture has evaporated, about 5-7 minutes. Stir in fresh thyme and season with salt and pepper. Remove from heat and let the mixture cool.
4. Lay out a piece of plastic wrap and spread a layer of almond flour over it. Place the cooled mushroom mixture over the almond flour, and then place the beef on top. Carefully roll it up tightly in the plastic wrap, ensuring the mushrooms fully coat the beef.
5. Roll the wrapped beef in the beaten egg to coat, then bake on a parchment-lined baking sheet for 25-30 minutes, or until the almond flour crust is golden and crispy.
6. Let the beef Wellington rest for 10 minutes before slicing and serving.

This keto beef Wellington is a truly elegant dish that will impress guests while adhering to your low-carb lifestyle. The almond flour crust mimics the traditional pastry crust, and the tender beef and savory mushroom filling create an unforgettable flavor combination. It’s perfect for special dinners or holiday gatherings.

Keto Beef and Avocado Salad

A light yet satisfying dish, this keto beef and avocado salad is a fresh and nutrient-dense meal, perfect for a quick lunch or dinner. The tender, seasoned beef is paired with creamy avocado, mixed greens, and a tangy olive oil dressing, making this salad a healthy, low-carb option that’s full of flavor.

Ingredients:

• 1 lb (450g) flank steak or sirloin, thinly sliced
• 1 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tsp garlic powder
• Salt and pepper to taste
• 1 large avocado, diced
• 4 cups mixed greens (spinach, arugula, and/or lettuce)
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 2 tbsp olive oil (for dressing)
• 1 tbsp lemon juice
• 1 tsp Dijon mustard

Instructions:

1. Heat the olive oil in a skillet over medium-high heat. Season the beef slices with salt, pepper, and garlic powder. Cook the beef for 2-3 minutes on each side until browned and cooked through. Remove from heat and set aside.
2. In a large bowl, combine the mixed greens, avocado, cherry tomatoes, and red onion.
3. In a small bowl, whisk together the olive oil, balsamic vinegar, lemon juice, and Dijon mustard to make the dressing.
4. Add the cooked beef to the salad and drizzle the dressing over the top. Toss gently to combine.
5. Serve immediately.

This keto beef and avocado salad is an easy and refreshing meal that’s loaded with healthy fats and protein. It’s perfect for a light lunch or dinner but is satisfying enough to keep you full and energized. The beef adds a savory depth of flavor, while the avocado provides creaminess and healthy fats.

Keto Beef Stroganoff

Keto beef stroganoff is a rich and creamy dish that features tender strips of beef in a luscious, low-carb sauce made with sour cream and beef broth. This version skips the traditional flour-based thickening and uses ingredients like cream cheese and heavy cream to make it keto-friendly without sacrificing flavor. Serve it over zucchini noodles or cauliflower rice for a complete, satisfying meal.

Ingredients:

• 1 lb (450g) beef sirloin or ribeye, thinly sliced
• 2 tbsp butter
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1/2 cup beef broth (preferably low-sodium)
• 1/4 cup sour cream
• 1/4 cup cream cheese, softened
• 1 tbsp Dijon mustard
• 1 tbsp fresh parsley, chopped (for garnish)
• Salt and pepper to taste

Instructions:

1. In a large skillet, melt the butter over medium-high heat. Add the sliced beef and cook for 2-3 minutes, until browned on all sides. Remove the beef from the skillet and set it aside.
2. In the same skillet, add the chopped onion and garlic. Sauté for 3-4 minutes until softened and fragrant.
3. Stir in the beef broth, scraping up any browned bits from the bottom of the skillet. Bring to a simmer for 2 minutes.
4. Reduce the heat to low and stir in the sour cream, cream cheese, and Dijon mustard. Cook for 3-4 minutes until the sauce is smooth and creamy.
5. Return the beef to the skillet, and cook for an additional 2-3 minutes, allowing the beef to soak up the sauce and heat through.
6. Season with salt and pepper to taste and garnish with fresh parsley before serving.

This keto beef stroganoff is a comfort food classic made keto-friendly without compromising on its creamy, flavorful richness. The tender beef, creamy sauce, and savory flavors make it a perfect dish for a cozy dinner that will keep you full and satisfied.

Keto Beef and Broccoli Stir-Fry

Keto beef and broccoli stir-fry is a quick, savory dish that combines tender slices of beef with crisp-tender broccoli, all coated in a flavorful soy sauce-based sauce. It’s a great way to enjoy a low-carb version of the classic takeout dish, without all the added sugars and starches.

Ingredients:

• 1 lb (450g) flank steak, thinly sliced against the grain
• 2 tbsp olive oil
• 3 cups broccoli florets
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 1/4 cup soy sauce (or tamari for gluten-free)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp chili paste or sriracha (optional for heat)
• 1 tbsp sesame seeds (for garnish)
• Green onions, chopped (for garnish)

Instructions:

1. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the sliced beef and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef from the skillet and set it aside.
2. In the same skillet, add the remaining tablespoon of olive oil and sauté the broccoli florets for 4-5 minutes, or until tender-crisp. Add the garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
3. Stir in the soy sauce, sesame oil, rice vinegar, and chili paste (if using). Bring the sauce to a simmer for 2 minutes to combine the flavors.
4. Return the beef to the skillet, toss everything together, and cook for an additional 2 minutes to heat through.
5. Garnish with sesame seeds and chopped green onions before serving.

This keto beef and broccoli stir-fry is a quick, flavorful, and healthy meal that captures the savory flavors of takeout without the carbs. The beef is tender and juicy, and the broccoli adds a nice crunch, making it a satisfying dish that fits perfectly into a low-carb lifestyle.

Keto Beef Tacos in Cheese Shells

Keto beef tacos in cheese shells are a fun and low-carb alternative to traditional tacos. The cheese shells provide a crispy, cheesy base for your seasoned ground beef, creating the perfect vessel for all your favorite taco toppings. Whether you’re craving a quick snack or a satisfying meal, these tacos deliver all the flavor without the carbs.

Ingredients:

• 1 lb (450g) ground beef
• 1 tbsp olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• Salt and pepper to taste
• 1 cup shredded cheddar cheese
• 1/2 cup shredded lettuce
• 1/2 avocado, sliced
• Sour cream (optional)
• Salsa (optional)

Instructions:

1. In a skillet, heat the olive oil over medium-high heat. Add the chopped onion and garlic, and sauté for 2-3 minutes until softened.
2. Add the ground beef to the skillet, breaking it up with a spoon. Cook until browned and fully cooked, about 5-7 minutes.
3. Stir in the chili powder, cumin, paprika, salt, and pepper. Cook for another 2 minutes to allow the spices to meld together.
4. While the beef is cooking, preheat a non-stick pan over medium heat. Place a small amount of shredded cheese in the pan and cook for 2-3 minutes until the cheese is melted and crispy. Carefully flip the cheese to form a taco shell shape, cooking for an additional 1-2 minutes.
5. Repeat with the remaining cheese until you have 4 cheese shells.
6. To assemble, spoon the seasoned beef into each cheese shell. Top with shredded lettuce, avocado slices, sour cream, and salsa as desired.

These keto beef tacos in cheese shells offer a fun, flavorful way to enjoy tacos without the carbs. The crispy cheese shells add a satisfying crunch, while the seasoned beef and fresh toppings make every bite delicious. Perfect for taco night on a keto diet!

Keto Beef and Cauliflower Casserole

Keto beef and cauliflower casserole is a hearty and comforting dish that combines ground beef with cauliflower in a creamy, cheesy sauce. This low-carb casserole is a great alternative to the traditional potato-based versions and makes for a satisfying meal that’s easy to prepare. The rich flavors of beef, cheese, and cauliflower come together in every bite, making it an ideal dish for the whole family.

Ingredients:

• 1 lb (450g) ground beef
• 1 medium head of cauliflower, cut into florets
• 2 tbsp olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup cream cheese, softened
• 1 cup shredded cheddar cheese
• 1/2 tsp paprika
• Salt and pepper to taste
• 1/4 cup Parmesan cheese, grated
• Fresh parsley (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a casserole dish and set it aside.
2. In a large pot, steam the cauliflower florets until tender, about 8-10 minutes. Drain and set aside.
3. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until softened.
4. Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and fully cooked. Season with paprika, salt, and pepper.
5. In a separate saucepan, combine the heavy cream and cream cheese. Cook over low heat, stirring occasionally, until the mixture is smooth and creamy.
6. Stir the cooked beef mixture into the cream sauce, and then fold in the steamed cauliflower.
7. Pour the mixture into the prepared casserole dish. Top with shredded cheddar cheese and Parmesan cheese.
8. Bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
9. Garnish with fresh parsley and serve.

This keto beef and cauliflower casserole is a great comfort food option that’s low in carbs but rich in flavor. The combination of creamy cheese, tender cauliflower, and savory beef creates a filling meal that will satisfy your cravings without the guilt.

Keto Beef Chili

Keto beef chili is a spicy, satisfying dish made with tender beef, tomatoes, and spices that pack a punch. This low-carb chili is full of rich, bold flavors and makes a great meal for chilly nights or a hearty lunch. With a combination of ground beef, onions, garlic, and keto-friendly vegetables, this chili is both healthy and delicious.

Ingredients:

• 1 lb (450g) ground beef
• 1 tbsp olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes (no sugar added)
• 1/2 cup beef broth (preferably low-sodium)
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/4 tsp cayenne pepper (optional for heat)
• 1/2 cup bell pepper, diced
• Salt and pepper to taste
• Sour cream and chopped cilantro (for garnish)

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until softened and fragrant.
2. Add the ground beef to the pot and cook until browned, breaking it up with a spoon as it cooks.
3. Stir in the chili powder, cumin, paprika, cayenne pepper (if using), salt, and pepper, and cook for 1-2 minutes to release the flavors of the spices.
4. Add the diced tomatoes and beef broth to the pot, stirring to combine. Bring the mixture to a simmer and cook for 15-20 minutes, allowing the flavors to meld together.
5. Stir in the diced bell pepper and cook for an additional 5-7 minutes until the peppers are tender.
6. Taste and adjust seasoning if needed.
7. Serve with a dollop of sour cream and a sprinkle of fresh cilantro.

Keto beef chili is a perfect dish for those chilly nights when you crave something spicy and comforting. The depth of flavor from the spices, combined with tender beef and fresh veggies, makes this chili a true winner. Plus, it’s great for meal prep and can be enjoyed throughout the week.

Keto Beef Empanadas

Keto beef empanadas are a delicious, low-carb twist on the classic Latin dish. Instead of traditional pastry dough, this version uses a dough made from almond flour and cheese, resulting in a crispy, cheesy crust that perfectly holds the flavorful ground beef filling. These empanadas are great for a snack, appetizer, or main meal.

Ingredients:

• 1 lb (450g) ground beef
• 1 tbsp olive oil
• 1 small onion, chopped
• 1/2 cup bell pepper, diced
• 2 cloves garlic, minced
• 1 tbsp tomato paste
• 1 tbsp chili powder
• 1/2 tsp cumin
• Salt and pepper to taste
• 1 1/2 cups shredded mozzarella cheese
• 1 cup almond flour
• 1 egg (for egg wash)
• 2 tbsp unsalted butter (for dough)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat the olive oil in a skillet over medium heat. Add the chopped onion, bell pepper, and garlic, and sauté for 4-5 minutes until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it up with a spoon. Stir in the tomato paste, chili powder, cumin, salt, and pepper, cooking for an additional 2 minutes. Remove from heat and set aside.
4. In a bowl, combine the shredded mozzarella cheese and almond flour. Melt the butter and add it to the mixture, stirring until well combined. Add a bit of water if needed to form a dough.
5. Divide the dough into small balls and roll them out between two pieces of parchment paper into circles.
6. Spoon the beef mixture into the center of each dough circle. Fold the dough over to form a half-moon shape and crimp the edges to seal.
7. Brush each empanada with an egg wash (beaten egg).
8. Place the empanadas on a baking sheet and bake for 18-20 minutes, or until golden brown.
9. Serve warm with your favorite low-carb dipping sauce.

These keto beef empanadas are a fun, handheld dish that’s perfect for satisfying your savory cravings while staying low-carb. The almond flour and cheese dough gives them a deliciously crispy crust, while the beef filling is savory and full of flavor. They’re perfect for gatherings or a meal on the go.

Note: More recipes are coming soon!