33+ Easy and Tasty Keto Breakfast Shake Recipes to Start Your Day Right

Starting your day with a keto-friendly breakfast can be both delicious and nourishing, especially when it comes in the form of a shake!

Keto breakfast shakes are an ideal way to fuel your body with healthy fats, protein, and low-carb ingredients while still satisfying your cravings.

Whether you’re in the mood for something sweet, savory, or even indulgent, there’s a keto shake recipe for every taste and preference.

In this article, we’ve compiled 33+ keto breakfast shake recipes that will keep you energized and on track with your ketogenic lifestyle.

These shakes are quick to prepare, versatile, and can easily be customized to suit your specific macros.

If you’re looking for fresh ideas to spice up your morning routine, you’ve come to the right place!

33+ Easy and Tasty Keto Breakfast Shake Recipes to Start Your Day Right

Keto breakfast shakes are a game-changer when it comes to starting your day on the right foot.

With so many delicious and nutritious options, you can enjoy a variety of flavors while staying true to your keto diet.

From creamy chocolate concoctions to refreshing fruit-inspired shakes, these 33+ keto breakfast shake recipes offer a perfect balance of healthy fats, protein, and low carbs to help you stay satisfied until your next meal.

Try them out and experiment with different ingredients to create your own perfect keto breakfast shake.

No matter which recipe you choose, you’ll be giving your body the fuel it needs for a successful, energized day ahead!

Avocado Coconut Keto Shake

This shake combines creamy avocado with the rich taste of coconut to deliver a smooth, satisfying keto-friendly breakfast. Perfect for anyone craving something rich in healthy fats and low in carbs, it’s also a great way to incorporate more fiber and antioxidants into your day.

Ingredients:

• 1 ripe avocado
• 1/4 cup unsweetened coconut milk
• 1 tablespoon coconut oil
• 1/4 teaspoon vanilla extract
• 1/2 cup ice cubes
• Stevia or monk fruit sweetener, to taste

Instructions:

1. In a blender, combine the avocado, coconut milk, coconut oil, vanilla extract, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness by adding stevia or monk fruit sweetener as desired.
4. Pour into a glass and enjoy!

This avocado coconut shake is a great start to your morning, offering both flavor and the necessary fats to fuel your day. The healthy fats from the avocado and coconut oil keep you full longer, while the coconut milk adds creaminess without adding carbs. It’s a great way to balance your macros while keeping the carbs in check.

Berry Almond Keto Shake

Packed with antioxidant-rich berries and the nuttiness of almonds, this shake brings a fruity yet creamy flavor that’s both satisfying and low-carb. The protein from almond butter and the healthy fats make it perfect for anyone following a keto diet and needing a balanced breakfast.

Ingredients:

• 1/2 cup mixed berries (blueberries, raspberries, or strawberries)
• 1 tablespoon almond butter
• 1/4 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1/4 cup ice
• Stevia or monk fruit sweetener, to taste

Instructions:

1. Add the mixed berries, almond butter, almond milk, chia seeds, and ice to a blender.
2. Blend until smooth and creamy.
3. Adjust sweetness with stevia or monk fruit sweetener.
4. Serve chilled and enjoy!

This berry almond keto shake is the ideal combination of fruity flavors and creamy texture while remaining in line with keto goals. It provides the health benefits of antioxidants from the berries, fiber from the chia seeds, and the richness of almond butter, which helps to curb hunger and keep your energy levels stable throughout the morning.

Chocolate Peanut Butter Keto Shake

If you’re craving a decadent, dessert-like shake that fits into your keto diet, this chocolate peanut butter shake is perfect. The combination of rich cocoa and creamy peanut butter makes it feel like a treat, while the fats and protein keep you on track with your low-carb lifestyle.

Ingredients:

• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons peanut butter (preferably natural, without added sugar)
• 1/4 cup heavy cream
• 1/2 cup unsweetened almond milk
• 1/4 teaspoon cinnamon (optional)
• Stevia or monk fruit sweetener, to taste

Instructions:

1. In a blender, combine the cocoa powder, peanut butter, heavy cream, almond milk, and cinnamon (if using).
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Pour into a glass and enjoy!

The chocolate peanut butter keto shake is a rich and indulgent breakfast choice. The high-fat content from peanut butter and heavy cream provides sustained energy, while the cocoa powder offers a satisfying chocolatey flavor without the carbs. It’s the perfect way to kickstart your day if you’re craving something more filling yet still keto-friendly.

Cinnamon Roll Keto Shake

This shake captures the warm, comforting flavors of a cinnamon roll in a low-carb, keto-friendly format. Perfect for a chilly morning, it combines the spice of cinnamon with the creaminess of heavy cream, making it feel like an indulgent treat without breaking your dietary goals.

Ingredients:

• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon vanilla extract
• 1 tablespoon butter
• 1/4 cup unsweetened almond milk
• 1/2 cup heavy cream
• Stevia or monk fruit sweetener, to taste
• Ice cubes (optional)

Instructions:

1. Melt the butter in a small pan over low heat, then let it cool slightly.
2. In a blender, combine the cinnamon, vanilla extract, melted butter, almond milk, heavy cream, and ice cubes.
3. Blend until smooth and creamy.
4. Taste and add stevia or monk fruit sweetener as needed.
5. Serve immediately and enjoy!

This cinnamon roll keto shake is the ideal way to enjoy the flavors of a classic breakfast pastry without any of the carbs. The cinnamon provides a comforting warmth, while the heavy cream and almond milk give it a rich, creamy texture. It’s an excellent choice for anyone looking to start their day with a cozy, flavorful shake.

Green Keto Protein Shake

For those who love a nutrient-packed breakfast, the green keto protein shake offers a blend of leafy greens, healthy fats, and protein. It’s a great way to sneak in some extra greens while keeping the carb count low, offering a filling, energizing breakfast.

Ingredients:

• 1/2 cup spinach (fresh or frozen)
• 1 scoop keto-friendly protein powder (vanilla or chocolate flavor)
• 1 tablespoon MCT oil
• 1/4 cup unsweetened almond milk
• 1/4 cup coconut milk
• Ice cubes

Instructions:

1. Add the spinach, protein powder, MCT oil, almond milk, coconut milk, and ice cubes into a blender.
2. Blend until smooth and creamy.
3. Adjust the consistency by adding more almond or coconut milk if necessary.
4. Taste and adjust sweetness with stevia or monk fruit sweetener if desired.
5. Serve immediately and enjoy!

The green keto protein shake offers a well-balanced breakfast that provides both greens and protein, fueling you for the day ahead. The spinach is a great source of vitamins and minerals, while the MCT oil adds a boost of healthy fats for sustained energy. It’s the perfect way to combine nutrition with a creamy, filling shake.

Pumpkin Spice Keto Shake

Inspired by fall flavors, the pumpkin spice keto shake brings the warm, comforting taste of pumpkin pie into a delicious, keto-friendly breakfast. The richness of pumpkin puree combined with the spice of cinnamon, nutmeg, and cloves creates a shake that’s perfect for those cooler mornings when you want something cozy but low-carb.

Ingredients:

• 1/4 cup canned pumpkin puree (unsweetened)
• 1/2 teaspoon pumpkin pie spice
• 1/4 teaspoon cinnamon
• 1/4 cup unsweetened almond milk
• 1/4 cup heavy cream
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine the pumpkin puree, pumpkin pie spice, cinnamon, almond milk, heavy cream, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and add stevia or monk fruit sweetener as desired.
4. Pour into a glass and enjoy!

The pumpkin spice keto shake is the perfect blend of fall-inspired flavors with the richness of pumpkin and warm spices. It’s not only comforting but also packs in healthy fats and protein from the heavy cream and almond milk, keeping you full and satisfied. It’s an ideal choice for anyone craving a seasonal flavor on their keto journey.

Keto Mocha Shake

For coffee lovers on the keto diet, this mocha shake brings together the rich flavors of coffee and chocolate in a low-carb, creamy shake. It’s the perfect pick-me-up for your morning routine, combining caffeine with healthy fats to keep you energized without the carbs.

Ingredients:

• 1/2 cup brewed coffee (cooled)
• 1 tablespoon unsweetened cocoa powder
• 1/4 cup unsweetened almond milk
• 1/4 cup heavy cream
• 1 tablespoon MCT oil
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. Brew your coffee and let it cool to room temperature.
2. In a blender, combine the cooled coffee, cocoa powder, almond milk, heavy cream, MCT oil, and ice cubes.
3. Blend until smooth and creamy.
4. Taste and adjust sweetness with stevia or monk fruit sweetener.
5. Pour into a glass and enjoy!

The keto mocha shake is a delightful combination of rich coffee and cocoa, making it the perfect morning treat for coffee aficionados. With the addition of MCT oil, it helps keep you energized and full, while the heavy cream adds a satisfying richness. This shake is a great way to combine your caffeine fix with a filling breakfast that fits perfectly into a keto diet.

Tropical Keto Shake

If you’re craving a taste of the tropics, this keto shake offers a refreshing combination of coconut and pineapple, minus the carbs. It’s a great way to start your day with a tropical twist, offering healthy fats and electrolytes to keep you hydrated and energized.

Ingredients:

• 1/4 cup unsweetened coconut milk
• 1/4 cup unsweetened pineapple juice
• 1 tablespoon shredded unsweetened coconut
• 1 tablespoon MCT oil
• 1/4 cup heavy cream
• Ice cubes

Instructions:

1. In a blender, combine coconut milk, pineapple juice, shredded coconut, MCT oil, heavy cream, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener if desired.
4. Serve immediately and enjoy!

This tropical keto shake transports your taste buds to a sunny beach, all while sticking to your low-carb goals. The coconut milk and shredded coconut provide healthy fats, while the pineapple juice adds a refreshing sweetness without too many carbs. The addition of MCT oil boosts your energy, making this shake an excellent choice for a morning pick-me-up.

Strawberry Cheesecake Keto Shake

This strawberry cheesecake keto shake blends the sweet, tangy flavor of strawberries with the richness of cream cheese, creating a decadent, dessert-like shake that’s perfect for breakfast. It’s indulgent yet low in carbs, offering a great way to enjoy a treat without straying from your keto diet.

Ingredients:

• 1/4 cup fresh or frozen strawberries
• 2 tablespoons cream cheese (softened)
• 1/4 cup unsweetened almond milk
• 1/4 cup heavy cream
• 1/2 teaspoon vanilla extract
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine strawberries, cream cheese, almond milk, heavy cream, vanilla extract, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Serve in a glass and enjoy!

This strawberry cheesecake keto shake is a delightful, indulgent option for anyone who loves the flavor of cheesecake. The combination of cream cheese and heavy cream gives it a rich, velvety texture, while the strawberries provide natural sweetness without compromising your keto macros

. It’s a wonderful way to enjoy a keto-friendly dessert first thing in the morning, offering a balance of healthy fats and protein while satisfying your sweet tooth. Whether you’re in the mood for a refreshing shake or a decadent treat, this strawberry cheesecake shake is the perfect option.

Pina Colada Keto Shake

Transport yourself to a tropical paradise with this pina colada keto shake. The refreshing flavors of coconut and pineapple combine to create a creamy, indulgent shake that’s perfect for starting your day or enjoying as an afternoon treat, all while staying low in carbs.

Ingredients:

• 1/4 cup unsweetened coconut milk
• 1/4 cup unsweetened pineapple juice
• 1/4 cup heavy cream
• 1 tablespoon shredded unsweetened coconut
• 1 tablespoon MCT oil
• Ice cubes
• Stevia or monk fruit sweetener, to taste

Instructions:

1. In a blender, combine the coconut milk, pineapple juice, heavy cream, shredded coconut, MCT oil, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Pour into a glass and enjoy!

This pina colada keto shake gives you the taste of a tropical vacation without the carbs. The coconut milk and heavy cream add healthy fats for energy, while the pineapple juice offers a burst of flavor, keeping you refreshed and satisfied. It’s a perfect balance of sweetness and creaminess, making it a go-to shake for a keto-friendly breakfast or snack.

Chai Latte Keto Shake

A chai latte-inspired keto shake is a perfect choice for those who enjoy the warm, aromatic spices of chai. This shake combines cinnamon, ginger, and cardamom with creamy coconut milk, creating a comforting and flavorful breakfast or midday snack that’s low in carbs but rich in flavor.

Ingredients:

• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cardamom
• 1 tablespoon MCT oil
• 1/4 cup unsweetened coconut milk
• 1/4 cup unsweetened almond milk
• 1/4 cup heavy cream
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine the cinnamon, ginger, cardamom, MCT oil, coconut milk, almond milk, heavy cream, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Serve chilled and enjoy!

This chai latte keto shake is the perfect blend of spicy and creamy, offering the rich taste of chai spices with a smooth, satisfying texture. The MCT oil and cream provide healthy fats to keep you energized throughout the day, making this shake an excellent choice for anyone looking for a cozy, flavorful start to their morning or a refreshing afternoon pick-me-up.

Coconut Lime Keto Shake

If you love the zesty combination of coconut and lime, this keto shake will be your new favorite. It’s a refreshing, creamy shake that packs a punch with bright lime and smooth coconut, making it a perfect way to start the day or beat the afternoon slump while keeping your carb count low.

Ingredients:

• 1/4 cup unsweetened coconut milk
• 1/4 cup heavy cream
• Juice of 1 lime
• Zest of 1 lime
• 1 tablespoon shredded unsweetened coconut
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine coconut milk, heavy cream, lime juice, lime zest, shredded coconut, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Pour into a glass and enjoy!

The coconut lime keto shake is a refreshing, tropical treat that offers a bright, tangy flavor while staying keto-friendly. The coconut milk and heavy cream provide the necessary fats for sustained energy, while the lime juice and zest give it a vibrant, refreshing kick. It’s an ideal shake for anyone craving something light and refreshing that still fits perfectly into a low-carb lifestyle.

Maple Pecan Keto Shake

This maple pecan keto shake brings together the cozy flavors of maple and toasted pecans in a low-carb, keto-friendly breakfast shake. Perfect for those chilly mornings when you want something warm and nutty, it’s a rich, indulgent treat without the carbs.

Ingredients:

• 1/4 cup unsweetened almond milk
• 1/4 cup heavy cream
• 1 tablespoon pecan butter
• 1/2 teaspoon maple extract
• 1/4 teaspoon cinnamon
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine the almond milk, heavy cream, pecan butter, maple extract, cinnamon, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Serve immediately and enjoy!

The maple pecan keto shake offers a deliciously warm, nutty flavor with a hint of sweetness, perfect for starting your day. The pecan butter provides healthy fats and protein to keep you full, while the maple extract adds just the right touch of flavor without the carbs. This shake is a great option for anyone looking for a cozy, satisfying, and keto-friendly breakfast.

Cucumber Mint Keto Shake

For a refreshing, light breakfast or snack, this cucumber mint keto shake combines the cool, crisp taste of cucumber with the refreshing zing of mint. It’s a perfect choice for warm weather or when you’re craving something clean and hydrating but still filling and low in carbs.

Ingredients:

• 1/2 cucumber, peeled and sliced
• 1/4 cup fresh mint leaves
• 1/4 cup unsweetened coconut milk
• 1/4 cup heavy cream
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine the cucumber slices, mint leaves, coconut milk, heavy cream, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Serve chilled and enjoy!

The cucumber mint keto shake is incredibly refreshing, offering a cool, crisp taste perfect for hot days. The cucumber provides hydration, while the mint adds a burst of freshness that complements the creaminess of the coconut milk and heavy cream. It’s a low-carb shake that’s both revitalizing and satisfying, perfect for anyone seeking something light but filling.

Chocolate Raspberry Keto Shake

This chocolate raspberry keto shake offers a delightful combination of rich, creamy chocolate and tart raspberries, making it a perfect option for those who enjoy a fruity, indulgent flavor profile. It’s the ideal breakfast shake for chocolate lovers who want to keep their carbs low but still enjoy a decadent treat.

Ingredients:

• 1/4 cup fresh or frozen raspberries
• 1 tablespoon unsweetened cocoa powder
• 1/4 cup unsweetened almond milk
• 1/4 cup heavy cream
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine the raspberries, cocoa powder, almond milk, heavy cream, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Pour into a glass and enjoy!

The chocolate raspberry keto shake is a perfect balance of rich chocolate flavor and the tartness of raspberries, creating a creamy and satisfying breakfast option. The combination of heavy cream and almond milk adds richness and healthy fats, making this shake both filling and delicious. It’s a great choice for anyone looking for a low-carb, flavorful breakfast or snack.

Peanut Butter Banana Keto Shake

If you’re craving the flavor of peanut butter and banana but need to keep it keto-friendly, this shake offers a perfect low-carb solution. The richness of peanut butter pairs beautifully with the creaminess of the banana, making it feel indulgent while keeping the carbs in check.

Ingredients:

• 1/2 small banana (use a small piece to keep carbs low)
• 2 tablespoons peanut butter (preferably natural)
• 1/4 cup unsweetened almond milk
• 1/4 cup heavy cream
• 1/4 teaspoon cinnamon
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine the banana, peanut butter, almond milk, heavy cream, cinnamon, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Serve immediately and enjoy!

This peanut butter banana keto shake combines the beloved flavors of peanut butter and banana in a keto-friendly way. The peanut butter provides healthy fats, while the banana adds natural sweetness, all balanced with the creaminess of almond milk and heavy cream. It’s a great option for a filling, satisfying breakfast or post-workout shake.

Almond Joy Keto Shake

For anyone who loves the flavor of an Almond Joy candy bar, this shake brings together chocolate, coconut, and almonds in a keto-friendly form. It’s a rich, indulgent breakfast or snack that satisfies your sweet tooth while keeping your carb intake low.

Ingredients:

• 1 tablespoon unsweetened cocoa powder
• 1/4 cup unsweetened almond milk
• 1/4 cup unsweetened coconut milk
• 1 tablespoon almond butter
• 1 tablespoon shredded unsweetened coconut
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine the cocoa powder, almond milk, coconut milk, almond butter, shredded coconut, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Serve chilled and enjoy!

The Almond Joy keto shake combines rich chocolate and creamy coconut with the nuttiness of almonds to create a delicious and satisfying breakfast shake. The almond butter and shredded coconut add healthy fats, while the cocoa powder brings that indulgent chocolate flavor without the carbs. It’s a perfect treat for chocolate lovers on a keto diet.

Spiced Pumpkin Keto Shake

Inspired by the flavors of fall, this spiced pumpkin keto shake combines the earthy richness of pumpkin with warm spices like cinnamon and nutmeg. It’s a comforting and filling shake that’s perfect for anyone looking to enjoy seasonal flavors while staying low-carb.

Ingredients:

• 1/4 cup canned pumpkin puree (unsweetened)
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 cup unsweetened almond milk
• 1/4 cup heavy cream
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine the pumpkin puree, cinnamon, nutmeg, almond milk, heavy cream, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Serve immediately and enjoy!

The spiced pumpkin keto shake is a great way to enjoy the flavors of pumpkin pie in a low-carb form. The pumpkin puree adds fiber and vitamins, while the cinnamon and nutmeg offer that cozy, spiced flavor. The heavy cream and almond milk provide the creaminess that makes this shake both indulgent and satisfying, perfect for anyone craving a comforting fall-inspired treat.

Chocolate Coconut Keto Shake

This chocolate coconut keto shake combines the rich, indulgent flavor of chocolate with the tropical taste of coconut, making it the perfect low-carb treat for chocolate lovers. It’s creamy, satisfying, and a great way to curb sweet cravings without compromising your keto goals.

Ingredients:

• 1 tablespoon unsweetened cocoa powder
• 1/4 cup unsweetened almond milk
• 1/4 cup unsweetened coconut milk
• 1 tablespoon shredded unsweetened coconut
• 1 tablespoon MCT oil
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine the cocoa powder, almond milk, coconut milk, shredded coconut, MCT oil, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Serve immediately and enjoy!

This chocolate coconut keto shake provides a delightful combination of creamy coconut and rich chocolate, offering a satisfying and filling shake. The shredded coconut and MCT oil add healthy fats, while the cocoa powder gives it a rich chocolate flavor. It’s an excellent choice for anyone craving something indulgent that fits into a keto lifestyle.

Lemon Cheesecake Keto Shake

For those who love a tangy and creamy cheesecake flavor, this lemon cheesecake keto shake offers a refreshing twist. With the zesty flavor of lemon and the richness of cream cheese, it’s the perfect low-carb breakfast or dessert.

Ingredients:

• 2 tablespoons cream cheese (softened)
• 1/4 cup unsweetened almond milk
• 1/4 cup heavy cream
• 1/2 teaspoon lemon zest
• 1 tablespoon lemon juice
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine the cream cheese, almond milk, heavy cream, lemon zest, lemon juice, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Serve chilled and enjoy!

The lemon cheesecake keto shake is tangy, creamy, and full of flavor. The cream cheese gives it the richness of a cheesecake, while the lemon zest and juice provide a fresh, vibrant kick. This shake is the ideal way to enjoy a refreshing dessert-inspired treat that keeps your carbs low and your taste buds happy.

Coconut Almond Keto Shake

This coconut almond keto shake combines the smooth, creamy texture of coconut milk with the nutty, satisfying flavor of almonds. It’s a great way to get a boost of healthy fats and protein, making it a perfect option for breakfast or as a post-workout recovery shake.

Ingredients:

• 1 tablespoon almond butter
• 1/4 cup unsweetened coconut milk
• 1/4 cup unsweetened almond milk
• 1 tablespoon shredded unsweetened coconut
• 1 tablespoon MCT oil
• Stevia or monk fruit sweetener, to taste
• Ice cubes

Instructions:

1. In a blender, combine almond butter, coconut milk, almond milk, shredded coconut, MCT oil, and ice cubes.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness with stevia or monk fruit sweetener.
4. Serve immediately and enjoy!

The coconut almond keto shake is rich and satisfying, with the creaminess of coconut milk and the nutty depth of almond butter. The shredded coconut adds texture and flavor, while the MCT oil helps keep you energized. This shake is a great way to enjoy a filling, low-carb breakfast or snack while fueling your body with healthy fats and protein.

Note: More recipes are coming soon!