35+ Mouthwatering Keto Cauliflower Stuffing Recipes to Transform Your Dinner

If you’re following a keto diet, finding satisfying side dishes can be challenging, especially when it comes to classic favorites like stuffing.

However, with a little creativity, you can easily create keto-friendly alternatives that are just as delicious.

Enter the world of keto cauliflower stuffing recipes! Cauliflower is a versatile vegetable that serves as a great substitute for high-carb breadcrumbs in traditional stuffing.

Packed with flavor, low in carbs, and highly customizable, cauliflower stuffing can be enjoyed with various herbs, spices, and add-ins to suit your taste.

In this blog post, we’ve gathered over 35+ keto cauliflower stuffing recipes to inspire your next low-carb meal.

Whether you’re craving a simple, savory dish or something with a little extra flavor (think bacon, sausage, or herbs), these recipes will become your go-to for holiday meals, family dinners, or any special occasion.

So, get ready to explore these creative, healthy, and scrumptious alternatives to your regular stuffing!

35+ Mouthwatering Keto Cauliflower Stuffing Recipes to Transform Your Dinner

Finding the perfect keto-friendly stuffing doesn’t have to mean sacrificing flavor or texture.

With 35+ keto cauliflower stuffing recipes at your fingertips, you now have endless possibilities to create a dish that will impress your taste buds while keeping your carb count low.

Whether you prefer a traditional stuffing flavor with sage and onions or something more adventurous with roasted garlic, sausage, or even spinach, there’s a cauliflower stuffing recipe for every palate.

These dishes can easily become your go-to side for holidays or weeknight dinners, making it simple to enjoy a satisfying meal that fits your keto lifestyle.

Enjoy experimenting with these recipes and savoring the delightful, low-carb goodness of cauliflower stuffing!

Savory Herb Keto Cauliflower Stuffing

Cauliflower makes a fantastic low-carb alternative to traditional bread stuffing.

This savory herb cauliflower stuffing is packed with aromatic flavors from garlic, onion, celery, and a medley of herbs. It’s a perfect side dish for Thanksgiving or any comforting meal, offering all the cozy flavors of stuffing without the carbs.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 tbsp butter or ghee
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried sage
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup chopped fresh parsley

Instructions:

1. In a large skillet, melt the butter over medium heat.
2. Add the onion, celery, and garlic, and sauté until softened, about 3–4 minutes.
3. Stir in the cauliflower florets, thyme, sage, rosemary, salt, and pepper. Cook for another 5 minutes, stirring occasionally.
4. Pour in the broth, cover, and let it cook for about 10 minutes, or until the cauliflower is tender but not mushy.
5. Remove from heat, stir in the fresh parsley, and let it rest for a couple of minutes before serving.

This keto cauliflower stuffing is rich in flavor and has a wonderful texture reminiscent of traditional stuffing.

The combination of herbs and buttery cauliflower creates a warm, delicious dish that pairs well with roasted meats or holiday feasts.

Keto Sausage and Cauliflower Stuffing

For those who love a hearty stuffing with extra protein, this keto sausage and cauliflower stuffing is a must-try.

The addition of savory sausage enhances the depth of flavor, while cauliflower keeps it light and low in carbs. It’s an ideal side dish for keto-friendly holiday meals or a comforting dinner.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 1/2 lb ground sausage (sugar-free)
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried sage
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or beef broth
• 1/4 cup chopped fresh parsley

Instructions:

1. In a large skillet, cook the sausage over medium heat, breaking it apart with a spatula until browned and cooked through. Remove and set aside.
2. In the same skillet, add butter or olive oil. Sauté the onion, celery, and garlic for about 3 minutes until softened.
3. Add the cauliflower, sage, thyme, rosemary, salt, and pepper. Stir well and cook for another 5 minutes.
4. Pour in the broth, cover, and let simmer for about 10 minutes until the cauliflower is tender.
5. Return the cooked sausage to the skillet, mix well, and cook for another 2 minutes.
6. Stir in fresh parsley, then remove from heat and let rest before serving.

This keto sausage and cauliflower stuffing is bursting with bold, savory flavors.

The combination of well-seasoned sausage and tender cauliflower creates a dish that feels indulgent while staying low-carb. It’s sure to be a crowd-pleaser, whether for a holiday gathering or a cozy dinner.

Cheesy Keto Cauliflower Stuffing

If you’re looking for a rich and creamy twist on traditional stuffing, this cheesy keto cauliflower stuffing is the perfect choice.

The addition of melted cheese makes it extra indulgent while keeping it low-carb and satisfying. It’s an excellent side dish that pairs well with any protein-based meal.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley

Instructions:

1. Heat butter or olive oil in a large skillet over medium heat.
2. Add onion, celery, and garlic, and sauté for 3–4 minutes until softened.
3. Stir in the cauliflower, thyme, salt, and pepper. Cook for about 5 minutes, stirring occasionally.
4. Pour in the heavy cream and mix well, allowing it to simmer for 5 minutes.
5. Stir in the cheddar cheese and Parmesan cheese, mixing until fully melted and incorporated.
6. Remove from heat and sprinkle with fresh parsley before serving.

This cheesy keto cauliflower stuffing is creamy, comforting, and full of flavor.

The melted cheese adds a rich, indulgent texture while keeping it low in carbs. It’s a perfect side dish for cheese lovers and an excellent complement to any keto-friendly meal.

Garlic Butter Keto Cauliflower Stuffing

If you’re a fan of rich, buttery flavors, this garlic butter keto cauliflower stuffing is a must-try.

With the perfect balance of roasted garlic and fresh herbs, this dish is packed with flavor while staying low in carbs. The garlic butter enhances the natural sweetness of the cauliflower, making it a fantastic alternative to traditional stuffing.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 3 tbsp butter
• 3 cloves garlic, minced
• 1/2 cup diced onion
• 1/2 cup diced celery
• 1 tsp dried thyme
• 1/2 tsp dried sage
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup chopped fresh parsley

Instructions:

1. Melt 2 tablespoons of butter in a large skillet over medium heat.
2. Add the garlic, onion, and celery, and sauté for 3–4 minutes until fragrant and softened.
3. Stir in the cauliflower florets, thyme, sage, salt, and pepper. Cook for about 5 minutes, stirring occasionally.
4. Pour in the broth, cover, and simmer for about 10 minutes until the cauliflower is tender.
5. Stir in the remaining 1 tablespoon of butter and fresh parsley. Let it rest before serving.

This garlic butter cauliflower stuffing is rich, savory, and incredibly satisfying.

The combination of roasted garlic and buttery goodness makes every bite flavorful, while the herbs bring out a classic stuffing taste. It’s a great side dish that pairs well with any keto-friendly meal.

Mushroom and Cauliflower Keto Stuffing

Mushrooms add an earthy, umami depth to this keto cauliflower stuffing, making it a flavorful and hearty dish.

The tender cauliflower soaks up all the savory goodness, while fresh herbs bring a burst of freshness. This stuffing is a fantastic addition to any keto-friendly holiday table.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 tbsp butter or olive oil
• 1 cup mushrooms, sliced
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup vegetable or chicken broth
• 1/4 cup chopped fresh parsley

Instructions:

1. Heat butter or olive oil in a large skillet over medium heat.
2. Add mushrooms and sauté for 3–4 minutes until softened and slightly golden.
3. Stir in onion, celery, and garlic, and cook for another 3 minutes.
4. Add the cauliflower, thyme, rosemary, salt, and pepper. Stir well and cook for 5 minutes.
5. Pour in the broth, cover, and let simmer for about 10 minutes until the cauliflower is tender.
6. Stir in fresh parsley and let it rest before serving.

This mushroom and cauliflower keto stuffing is bursting with deep, earthy flavors and a satisfying texture.

The mushrooms provide a meaty bite, making this dish feel extra hearty and delicious. It’s a perfect side to accompany roasted meats or serve as a standalone comfort dish.

Bacon and Cauliflower Keto Stuffing

Bacon makes everything better, and this keto bacon cauliflower stuffing is no exception!

The smoky, crispy bacon enhances the cauliflower’s texture and infuses every bite with mouthwatering flavor. This stuffing is a delicious and easy-to-make dish that fits perfectly into any low-carb meal plan.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 4 slices bacon, chopped
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp dried sage
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken broth
• 1/4 cup chopped fresh parsley

Instructions:

1. In a large skillet, cook the chopped bacon over medium heat until crispy. Remove and set aside, leaving the bacon grease in the pan.
2. Add butter or olive oil to the skillet with the bacon grease. Sauté the onion, celery, and garlic for about 3 minutes.
3. Stir in the cauliflower, thyme, sage, salt, and pepper. Cook for another 5 minutes.
4. Pour in the broth, cover, and let simmer for about 10 minutes until the cauliflower is tender.
5. Stir in the crispy bacon and fresh parsley. Let it rest for a couple of minutes before serving.

This bacon and cauliflower keto stuffing is full of smoky, savory flavors that make it a showstopper.

The crispy bacon adds an irresistible crunch, while the cauliflower absorbs all the delicious seasoning. It’s a fantastic low-carb alternative to classic stuffing that everyone will love.

Spinach and Feta Keto Cauliflower Stuffing

For a Mediterranean twist on the classic stuffing, this spinach and feta keto cauliflower stuffing is both flavorful and nutrient-packed.

The spinach brings a vibrant, earthy flavor, while the feta cheese adds a tangy richness that elevates this low-carb dish to new heights. Perfect for pairing with grilled meats or as a hearty vegetarian option for any occasion.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 tbsp olive oil
• 2 cups fresh spinach, chopped
• 1/2 cup crumbled feta cheese
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup chopped fresh basil

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Add onion and garlic, cooking for 3–4 minutes until softened.
3. Stir in the cauliflower florets, oregano, salt, and pepper. Cook for 5–6 minutes, stirring occasionally.
4. Add spinach and cook for an additional 2–3 minutes, until wilted.
5. Pour in the broth, cover, and simmer for about 10 minutes until the cauliflower is tender.
6. Stir in the feta cheese and fresh basil, then let it rest before serving.

This spinach and feta keto cauliflower stuffing is a fresh, flavorful twist on the classic dish.

The combination of spinach, feta, and cauliflower creates a light yet satisfying stuffing that is both healthy and delicious. Whether served alongside grilled chicken or as part of a holiday meal, it’s sure to impress.

Crispy Parmesan Keto Cauliflower Stuffing

If you’re craving a keto stuffing that offers a crispy texture, this crispy Parmesan keto cauliflower stuffing will be your new favorite.

The cauliflower is roasted until golden and crispy, and the Parmesan cheese adds a savory, nutty flavor that beautifully complements the dish. This stuffing is a crunchy, cheesy delight for any low-carb meal.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 3 tbsp olive oil
• 1/2 cup grated Parmesan cheese
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken broth
• 1/4 cup fresh parsley, chopped

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Toss cauliflower florets in olive oil, salt, and pepper. Spread them out in a single layer on a baking sheet. Roast for 20–25 minutes, flipping halfway through, until the cauliflower is golden and crispy.
3. While the cauliflower roasts, heat olive oil in a large skillet over medium heat. Add onion, celery, and garlic, sautéing for 3–4 minutes until softened.
4. Add the roasted cauliflower to the skillet along with the thyme and broth. Stir well to combine and cook for an additional 5 minutes.
5. Stir in the Parmesan cheese and cook for 2–3 more minutes until the cheese melts.
6. Remove from heat and sprinkle with fresh parsley before serving.

This crispy Parmesan keto cauliflower stuffing is a fantastic choice for those who enjoy a crispy, cheesy texture.

The roasted cauliflower and melted Parmesan cheese create a satisfying dish with both crunch and flavor. It’s an excellent side dish that’s perfect for any occasion.

Pecan and Cauliflower Keto Stuffing

For a touch of sweetness and crunch, this pecan and cauliflower keto stuffing is a standout dish.

The toasted pecans add a delightful crunch and rich flavor, while the cauliflower keeps the dish light and low-carb. This stuffing is perfect for a keto-friendly holiday meal or any dinner where you want a unique, nutty twist.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 1/2 cup pecans, chopped
• 2 tbsp butter or ghee
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp dried sage
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup chopped fresh parsley

Instructions:

1. Toast the pecans in a dry skillet over medium heat for 3–4 minutes, stirring occasionally until fragrant and lightly browned. Remove from heat and set aside.
2. In the same skillet, melt butter or ghee over medium heat. Add onion, celery, and garlic, and sauté for 3–4 minutes until softened.
3. Stir in the cauliflower, thyme, sage, salt, and pepper. Cook for 5–6 minutes until the cauliflower is starting to soften.
4. Pour in the broth, cover, and simmer for about 10 minutes until the cauliflower is tender.
5. Stir in the toasted pecans and fresh parsley. Let it rest for a couple of minutes before serving.

This pecan and cauliflower keto stuffing is a perfect blend of savory and slightly sweet flavors, with a satisfying crunch from the toasted pecans.

It’s an elegant side dish that adds texture and a unique twist to your low-carb meals, perfect for any special occasion.

Zucchini and Cauliflower Keto Stuffing

For a light and veggie-packed stuffing, this zucchini and cauliflower keto stuffing offers a refreshing take on the classic dish.

Zucchini adds moisture and a mild flavor, while the cauliflower provides the hearty base. This stuffing is low in carbs but full of nutrients, making it the perfect addition to any keto meal.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 medium zucchinis, grated
• 2 tbsp olive oil
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup chopped fresh parsley

Instructions:

1. In a large skillet, heat olive oil over medium heat.
2. Add onion, celery, and garlic, and sauté for 3–4 minutes until softened.
3. Stir in the cauliflower florets, thyme, basil, salt, and pepper. Cook for 5 minutes, stirring occasionally.
4. Add the grated zucchini to the skillet, cooking for an additional 5 minutes until softened.
5. Pour in the broth, cover, and let simmer for 10 minutes, or until the cauliflower is tender.
6. Stir in fresh parsley before serving.

This zucchini and cauliflower keto stuffing is light, savory, and packed with fresh vegetable flavors.

The zucchini adds moisture while the cauliflower remains the star, making it a delightful and healthy stuffing option. It’s a great choice for those looking for a lighter, nutrient-dense side dish.

Roasted Red Pepper and Cauliflower Keto Stuffing

This roasted red pepper and cauliflower keto stuffing adds a vibrant pop of color and a burst of sweetness to your meal.

The roasted red peppers pair wonderfully with the cauliflower, creating a dish that’s both flavorful and visually appealing. It’s a perfect keto stuffing to enjoy on its own or as a complement to meats.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 large roasted red peppers, diced (can use jarred or homemade)
• 2 tbsp olive oil
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup chopped fresh basil

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Add onion, celery, and garlic, and sauté for 3–4 minutes until softened.
3. Stir in the cauliflower, thyme, oregano, salt, and pepper. Cook for about 5 minutes.
4. Add the roasted red peppers and cook for an additional 3 minutes.
5. Pour in the broth, cover, and let simmer for 10 minutes, until the cauliflower is tender.
6. Stir in fresh basil and serve.

This roasted red pepper and cauliflower keto stuffing is full of vibrant, sweet, and savory flavors.

The roasted peppers bring a slight sweetness that pairs beautifully with the cauliflower, while the herbs and garlic round out the taste. It’s a great side dish that’s both healthy and delicious.

Herbed Bacon Cauliflower Keto Stuffing

For a stuffing that combines savory herbs and the irresistible crunch of bacon, this herbed bacon cauliflower keto stuffing is a standout.

The crispy bacon and fragrant herbs create a rich, savory base, while the cauliflower adds a light and satisfying texture. This stuffing is perfect for any keto-friendly meal or holiday spread.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 4 slices bacon, chopped
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup chopped fresh parsley

Instructions:

1. Cook the chopped bacon in a large skillet over medium heat until crispy. Remove and set aside, leaving the bacon grease in the pan.
2. Add butter or olive oil to the skillet and heat over medium heat. Add onion, celery, and garlic, and sauté for 3–4 minutes until softened.
3. Stir in the cauliflower florets, thyme, rosemary, salt, and pepper. Cook for 5 minutes, stirring occasionally.
4. Pour in the broth, cover, and let simmer for 10 minutes until the cauliflower is tender.
5. Stir in the crispy bacon and fresh parsley. Let rest for a couple of minutes before serving.

This herbed bacon cauliflower keto stuffing is rich in flavor with the smokiness of bacon and the freshness of herbs.

The crispy bacon adds a delightful texture, making each bite savory and satisfying. It’s a perfect choice for any keto meal, providing both comfort and deliciousness.

Keto Cauliflower and Leek Stuffing

For a more refined, yet simple stuffing, this keto cauliflower and leek stuffing combines the mild sweetness of leeks with the hearty cauliflower.

The combination of sautéed leeks and cauliflower creates a delicate, flavorful dish, making it the perfect side for any keto-friendly meal.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 medium leeks, cleaned and sliced
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh parsley, chopped

Instructions:

1. Heat butter or olive oil in a large skillet over medium heat.
2. Add leeks, onion, and garlic, and sauté for 4–5 minutes until softened.
3. Stir in cauliflower florets, thyme, salt, and pepper. Cook for 5–7 minutes, stirring occasionally.
4. Pour in the broth, cover, and let simmer for 10 minutes until the cauliflower is tender.
5. Stir in fresh parsley and serve.

This keto cauliflower and leek stuffing is light, savory, and subtly sweet from the leeks.

It’s a flavorful alternative to traditional stuffing, with the leeks adding a unique depth of flavor. A perfect side dish that pairs beautifully with roast meats or a variety of keto meals.

Keto Cauliflower and Caramelized Onion Stuffing

This cauliflower and caramelized onion keto stuffing offers a deliciously sweet and savory flavor profile.

The caramelized onions bring out a rich sweetness, which balances the mildness of cauliflower, making this stuffing an indulgent yet low-carb option for your meals.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 large onions, thinly sliced
• 2 tbsp butter or olive oil
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh thyme leaves or parsley, chopped

Instructions:

1. Heat butter or olive oil in a large skillet over medium-low heat.
2. Add the onions and cook slowly, stirring occasionally for 15–20 minutes until caramelized and golden brown.
3. Add garlic, thyme, salt, and pepper, and cook for an additional 2 minutes.
4. Stir in cauliflower florets and cook for 5–7 minutes until slightly tender.
5. Pour in the broth, cover, and simmer for 10 minutes until cauliflower is soft.
6. Stir in fresh thyme or parsley before serving.

This cauliflower and caramelized onion stuffing offers a rich and slightly sweet flavor that enhances the texture of the cauliflower.

The slow caramelization of the onions adds a deep, savory-sweet note that makes this stuffing especially comforting. It’s a perfect side dish to complement any hearty meal or holiday feast.

Keto Cauliflower and Artichoke Stuffing

For a unique and Mediterranean-inspired stuffing, this keto cauliflower and artichoke stuffing is packed with bold flavors and heartiness.

The artichokes bring a mild, slightly tangy taste that pairs beautifully with cauliflower, making it an excellent choice for a special meal.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 1 can (14 oz) artichoke hearts, drained and chopped
• 2 tbsp olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh basil or parsley, chopped

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Add onion and garlic, sautéing for 3–4 minutes until softened.
3. Stir in the cauliflower florets, oregano, salt, and pepper, and cook for about 5 minutes.
4. Add the chopped artichokes and cook for another 3 minutes.
5. Pour in the broth, cover, and simmer for 10 minutes until the cauliflower is tender.
6. Stir in fresh basil or parsley and serve.

This keto cauliflower and artichoke stuffing offers a bold and tangy twist on traditional stuffing, with the artichokes adding a Mediterranean flair.

The cauliflower serves as the perfect base, absorbing all the delicious flavors. This unique stuffing is a great side dish for any meal that calls for something fresh and flavorful.

Keto Cauliflower and Broccoli Stuffing

This keto cauliflower and broccoli stuffing brings together two nutrient-dense vegetables for a hearty, low-carb dish that’s perfect for any meal.

The broccoli adds a touch of crunch and a mild bitterness that pairs wonderfully with the mild cauliflower, creating a satisfying and flavorful stuffing.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 1 cup broccoli florets, chopped
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh parsley, chopped

Instructions:

1. Heat butter or olive oil in a large skillet over medium heat.
2. Add the onion and garlic, cooking for 3–4 minutes until softened.
3. Stir in the cauliflower and broccoli, along with thyme, salt, and pepper. Cook for about 5 minutes, stirring occasionally.
4. Pour in the broth, cover, and let simmer for 10 minutes until the vegetables are tender.
5. Stir in fresh parsley before serving.

This keto cauliflower and broccoli stuffing is a healthy and filling dish with the perfect balance of textures.

The broccoli provides a slight crunch, while the cauliflower creates a tender, comforting base. This stuffing is versatile and pairs well with any roasted meats or as part of a larger keto spread.

Keto Cauliflower and Sausage Stuffing

This savory keto cauliflower and sausage stuffing combines the rich flavors of sausage with the lightness of cauliflower.

The sausage adds a wonderful depth of flavor, and the cauliflower helps keep this stuffing low in carbs while still satisfying. This is a great choice for those looking for a more substantial stuffing for their keto meals.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 1/2 lb sausage (Italian or breakfast sausage)
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried sage
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh parsley, chopped

Instructions:

1. In a large skillet, cook the sausage over medium heat, breaking it apart as it cooks. Once browned, remove from the skillet and set aside.
2. In the same skillet, add butter or olive oil and heat over medium. Sauté the onion, celery, and garlic for 3–4 minutes until softened.
3. Stir in the cauliflower florets, sage, salt, and pepper. Cook for 5–7 minutes until slightly tender.
4. Add the sausage back into the skillet and pour in the broth. Stir well and cook for 5 minutes until everything is well combined and heated through.
5. Stir in fresh parsley before serving.

This keto cauliflower and sausage stuffing is hearty, flavorful, and satisfying.

The savory sausage elevates the dish, while the cauliflower provides the perfect low-carb base. It’s a great option for those who want a filling, flavorful stuffing with a little extra protein.

Keto Cauliflower and Butternut Squash Stuffing

This keto cauliflower and butternut squash stuffing offers a lovely balance of savory and slightly sweet flavors.

The roasted butternut squash adds natural sweetness, which perfectly complements the cauliflower’s mild flavor. This stuffing is an excellent choice for those looking for a unique, vegetable-based stuffing with a touch of sweetness.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 cups butternut squash, peeled and cubed
• 2 tbsp olive oil
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp dried sage
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh thyme leaves or parsley, chopped

Instructions:

1. Preheat the oven to 400°F (200°C). Toss the butternut squash cubes in olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 25 minutes or until tender and slightly caramelized.
2. Heat olive oil in a large skillet over medium heat. Add onion, celery, and garlic, and sauté for 3–4 minutes until softened.
3. Stir in the cauliflower florets, sage, salt, and pepper. Cook for about 5 minutes, stirring occasionally.
4. Add the roasted butternut squash to the skillet and pour in the broth. Cook for an additional 5–7 minutes, stirring to combine.
5. Stir in fresh thyme or parsley before serving.

This keto cauliflower and butternut squash stuffing is a delightful dish that strikes the perfect balance between savory and sweet.

The roasted butternut squash adds a natural sweetness that pairs perfectly with the cauliflower, making it a unique and flavorful stuffing. It’s ideal for a special occasion or any meal where you want to add a touch of sweetness without the carbs.

Keto Cauliflower and Mushrooms Stuffing

For a hearty and earthy stuffing, this keto cauliflower and mushrooms stuffing is the perfect option.

The mushrooms provide a rich umami flavor that complements the mild cauliflower, making it a satisfying and low-carb alternative to traditional stuffing. This dish is ideal for mushroom lovers and works well as a side for meats or as a standalone meal.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 cups mushrooms, sliced (button or cremini work best)
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh parsley, chopped

Instructions:

1. Heat butter or olive oil in a large skillet over medium heat.
2. Add the onion and garlic, and sauté for 3–4 minutes until softened.
3. Add the mushrooms to the skillet and cook for 5–7 minutes until they release their moisture and become golden brown.
4. Stir in the cauliflower florets, thyme, salt, and pepper, and cook for an additional 5–7 minutes, until the cauliflower is tender.
5. Pour in the broth, cover, and let simmer for 5 minutes, allowing the flavors to combine.
6. Stir in fresh parsley before serving.

This keto cauliflower and mushrooms stuffing is a delicious, earthy side dish that brings depth and flavor to any meal.

The mushrooms add a savory richness that complements the cauliflower, making this stuffing both satisfying and full of umami. It’s a great choice for any meal that needs an extra boost of flavor.

Keto Cauliflower and Green Bean Stuffing

If you’re looking for a light, yet filling stuffing, this keto cauliflower and green bean stuffing offers a wonderful combination of textures and flavors.

The crisp green beans provide a satisfying crunch, while the cauliflower forms a soft base. Together, they create a stuffing that is fresh, nutritious, and perfect for any low-carb occasion.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 cups fresh green beans, trimmed and cut into bite-sized pieces
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh parsley, chopped

Instructions:

1. Heat butter or olive oil in a large skillet over medium heat.
2. Add the onion and garlic, cooking for 3–4 minutes until softened.
3. Stir in the green beans and cook for 5 minutes, allowing them to soften slightly.
4. Add the cauliflower florets, thyme, salt, and pepper, and cook for another 5–7 minutes, until the cauliflower is tender.
5. Pour in the broth, cover, and let simmer for 10 minutes until everything is fully cooked and tender.
6. Stir in fresh parsley and serve.

This keto cauliflower and green bean stuffing is a light and fresh option with a nice balance of crunch and tenderness.

The green beans provide a crisp texture, while the cauliflower serves as the base. It’s an excellent choice for those looking for a keto-friendly stuffing that’s easy to make and full of flavor.

Keto Cauliflower and Pumpkin Stuffing

This keto cauliflower and pumpkin stuffing offers a slightly sweet, rich flavor thanks to the pumpkin, while the cauliflower keeps it light and low in carbs.

This stuffing is an excellent choice for fall meals, bringing warmth and heartiness to your table with its seasonal ingredients.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 cups pumpkin puree (fresh or canned, no added sugar)
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 1/2 cup diced celery
• 2 cloves garlic, minced
• 1 tsp ground sage
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh thyme or parsley, chopped

Instructions:

1. Heat butter or olive oil in a large skillet over medium heat.
2. Add the onion, celery, and garlic, sautéing for 3–4 minutes until softened.
3. Stir in the cauliflower florets, ground sage, salt, and pepper, and cook for 5–7 minutes.
4. Add the pumpkin puree and cook for an additional 5 minutes, stirring to combine with the cauliflower.
5. Pour in the broth, cover, and let simmer for 10 minutes until everything is tender.
6. Stir in fresh thyme or parsley before serving.

This keto cauliflower and pumpkin stuffing is a rich and flavorful dish with a unique sweetness from the pumpkin.

The cauliflower adds the perfect texture, making this stuffing a perfect fall-inspired side dish. It’s a wonderful addition to any meal, especially around the holidays, and provides a delicious low-carb alternative to traditional stuffing.

Keto Cauliflower and Spinach Stuffing

This keto cauliflower and spinach stuffing brings a burst of color and nutrients to your plate.

The spinach adds a fresh, slightly earthy flavor that pairs beautifully with the mild cauliflower, creating a stuffing that’s light, savory, and full of vitamins. It’s a great side dish to complement roasted meats or other keto-friendly mains.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 cups fresh spinach, chopped
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh basil or parsley, chopped

Instructions:

1. Heat butter or olive oil in a large skillet over medium heat.
2. Add the onion and garlic, sautéing for 3–4 minutes until softened.
3. Stir in the cauliflower florets, oregano, salt, and pepper, and cook for 5–7 minutes.
4. Add the spinach and cook until wilted, about 2–3 minutes.
5. Pour in the broth, cover, and let simmer for 5–7 minutes until the cauliflower is tender.
6. Stir in fresh basil or parsley and serve.

This keto cauliflower and spinach stuffing is a wonderfully fresh and vibrant dish.

The spinach wilts perfectly into the cauliflower, creating a nutritious, low-carb stuffing option. It’s a quick and easy dish that’s great for any occasion, offering a healthy alternative to traditional stuffing.

Keto Cauliflower and Bell Pepper Stuffing

For a stuffing that’s both colorful and full of flavor, this keto cauliflower and bell pepper stuffing delivers.

The bell peppers add a subtle sweetness and crunch, while the cauliflower provides the necessary texture to make this dish hearty and satisfying. It’s a great side dish for any low-carb meal or as a complement to a holiday spread.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 bell peppers (any color), diced
• 2 tbsp olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh cilantro or parsley, chopped

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Add the onion and garlic, sautéing for 3–4 minutes until softened.
3. Stir in the cauliflower florets, oregano, salt, and pepper, and cook for 5–7 minutes.
4. Add the bell peppers and cook for an additional 5 minutes, until they are tender but still slightly crisp.
5. Pour in the broth, cover, and simmer for 10 minutes until the cauliflower is tender and the flavors are well combined.
6. Stir in fresh cilantro or parsley before serving.

This keto cauliflower and bell pepper stuffing is bright and flavorful, with a perfect balance of sweetness from the bell peppers and earthiness from the cauliflower.

It’s a versatile stuffing that pairs well with any main dish and is sure to be a hit at the dinner table.

Keto Cauliflower and Chive Stuffing

For a simple, yet elegant keto stuffing, this cauliflower and chive stuffing is a great choice.

The chives add a mild onion flavor that enhances the cauliflower’s mildness, making it a great side dish for any low-carb meal. This stuffing is light, fragrant, and full of fresh flavors.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 1/4 cup fresh chives, chopped
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth

Instructions:

1. Heat butter or olive oil in a large skillet over medium heat.
2. Add the onion and garlic, cooking for 3–4 minutes until softened.
3. Stir in the cauliflower florets, thyme, salt, and pepper. Cook for about 5–7 minutes until the cauliflower is slightly tender.
4. Pour in the broth, cover, and simmer for 10 minutes, until the cauliflower is tender and the flavors are well combined.
5. Stir in fresh chives just before serving.

This keto cauliflower and chive stuffing is fresh, simple, and incredibly fragrant.

The chives provide a light onion flavor, while the cauliflower forms a tender base for the stuffing. It’s a perfect side dish for any light meal or holiday feast, offering a deliciously low-carb alternative to traditional stuffing.

Keto Cauliflower and Zucchini Stuffing

This keto cauliflower and zucchini stuffing is a refreshing, light, and nutrient-packed dish.

The zucchini adds a subtle sweetness and moisture, while the cauliflower brings the perfect texture. Together, they make for a savory and satisfying stuffing that pairs well with any roasted or grilled meats.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 2 medium zucchinis, diced
• 2 tbsp olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried basil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh parsley, chopped

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Add the onion and garlic, cooking for 3–4 minutes until softened.
3. Stir in the cauliflower florets, basil, salt, and pepper. Cook for 5–7 minutes, until the cauliflower starts to soften.
4. Add the zucchini and cook for another 5 minutes, stirring occasionally, until the zucchini is tender.
5. Pour in the broth, cover, and let simmer for 7–10 minutes until the cauliflower and zucchini are fully tender.
6. Stir in fresh parsley before serving.

This keto cauliflower and zucchini stuffing is light and refreshing, offering a healthy twist on traditional stuffing.

The zucchini adds moisture and a mild sweetness, while the cauliflower gives it a satisfying texture. It’s perfect for any meal and is a great way to incorporate more vegetables into your diet.

Keto Cauliflower and Bacon Stuffing

This keto cauliflower and bacon stuffing is a savory, indulgent twist on traditional stuffing.

The crispy bacon adds a smoky richness that complements the mild cauliflower, making it a perfect side dish for any keto meal or holiday gathering. The combination of textures is irresistible, with crispy bacon bits mingling with tender cauliflower florets.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 6 slices bacon, chopped
• 2 tbsp butter or olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh parsley, chopped

Instructions:

1. Cook the chopped bacon in a large skillet over medium heat until crispy. Remove the bacon from the skillet and set aside, leaving the rendered fat in the pan.
2. Add the butter or olive oil to the skillet with the bacon fat and heat over medium.
3. Add the onion and garlic, cooking for 3–4 minutes until softened.
4. Stir in the cauliflower florets, rosemary, salt, and pepper. Cook for about 5–7 minutes, until the cauliflower is slightly tender.
5. Pour in the broth, cover, and simmer for 7–10 minutes, until the cauliflower is tender.
6. Stir in the cooked bacon and fresh parsley just before serving.

This keto cauliflower and bacon stuffing is rich, flavorful, and full of savory goodness.

The crispy bacon adds an irresistible depth of flavor that perfectly balances the mild cauliflower. It’s a perfect side dish for any keto-friendly meal and will surely be a crowd-pleaser at your next gathering.

Keto Cauliflower and Roasted Garlic Stuffing

For an extra burst of flavor, this keto cauliflower and roasted garlic stuffing is a must-try.

The roasted garlic brings a sweet, caramelized depth that pairs perfectly with the cauliflower. The combination is rich, savory, and incredibly satisfying, making it an excellent low-carb stuffing option for any meal.

Ingredients:

• 1 large head cauliflower, cut into small florets
• 1 bulb garlic, roasted
• 2 tbsp olive oil
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup chicken or vegetable broth
• 1/4 cup fresh thyme or parsley, chopped

Instructions:

1. Preheat your oven to 400°F (200°C). Cut the top off the garlic bulb, drizzle with olive oil, wrap it in foil, and roast for 30-35 minutes until soft and caramelized.
2. Heat olive oil in a large skillet over medium heat.
3. Add the onion and garlic, sautéing for 3–4 minutes until softened.
4. Stir in the cauliflower florets, thyme, salt, and pepper, cooking for 5–7 minutes until slightly tender.
5. Squeeze the roasted garlic from the bulb into the skillet, and pour in the broth. Stir well and let simmer for 7–10 minutes until the cauliflower is fully tender.
6. Stir in fresh thyme or parsley before serving.

This keto cauliflower and roasted garlic stuffing is rich, flavorful, and aromatic.

The roasted garlic adds a sweet, caramelized flavor that elevates the cauliflower, creating a truly delicious stuffing. It’s the perfect low-carb side dish for any occasion, bringing out the natural sweetness of the garlic and the savory cauliflower base.