34+ Delicious Keto Chia Seed Cracker Recipes for Every Snack Lover

Craving something crunchy but don’t want to derail your keto diet?

Look no further than chia seed crackers!

These little bites of heaven are the perfect low-carb, gluten-free snack that can be tailored to fit any flavor profile.

Whether you love savory, spicy, or even slightly sweet snacks, chia seed crackers have you covered.

And the best part?They’re incredibly easy to make, loaded with healthy fats, fiber, and protein, making them the ultimate guilt-free snack.

In this article, we’re diving into 34+ keto chia seed cracker recipes that are not only flavorful but also packed with nutrients.

From classic recipes to bold new flavor combinations, we’ve got something for every taste preference.

Whether you’re following a keto, paleo, or simply a healthy lifestyle, these crackers will quickly become your go-to snack.

34+ Delicious Keto Chia Seed Cracker Recipes for Every Snack Lover

With over 34+ keto chia seed cracker recipes to choose from, you’re bound to find the perfect snack to satisfy your cravings while staying on track with your keto lifestyle.

These crackers are not only low in carbs but are also incredibly versatile, allowing you to experiment with different flavors, herbs, and spices to suit your tastes.

Whether you prefer something simple and savory or something with a bit of zest and spice, these recipes offer the ideal balance of flavor and nutrition.

Make them in batches and keep them on hand for when those snack cravings strike, and enjoy guilt-free munching that complements your healthy lifestyle.

The best part? You can feel great about what you’re eating, knowing that these crackers are full of good-for-you ingredients like chia seeds, healthy fats, and high-quality flours.

So, start baking, experimenting, and snacking smarter with these amazing keto chia seed cracker recipes today!

Crunchy Garlic & Herb Keto Chia Seed Crackers

These garlic and herb-infused keto chia seed crackers are crispy, flavorful, and packed with fiber and healthy fats. They make a perfect low-carb snack or a delicious pairing for cheese, dips, and spreads.

With just a few simple ingredients, you can create a nutritious and satisfying cracker that will keep you on track with your keto goals.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• 1 tsp garlic powder
• ½ tsp dried oregano
• ½ tsp dried basil
• ½ tsp salt
• ¼ tsp black pepper

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, combine the chia seeds, almond flour, garlic powder, oregano, basil, salt, and black pepper.
3. Add the water and olive oil, stirring well until the mixture thickens into a gel-like consistency. Let it sit for about 10 minutes to fully absorb.
4. Spread the mixture evenly onto the lined baking sheet, pressing it down with a spatula or rolling it out between two sheets of parchment paper to about ⅛-inch thickness.
5. Use a knife or pizza cutter to score the dough into squares or desired cracker shapes.
6. Bake for 25-30 minutes or until golden brown and crisp.
7. Allow the crackers to cool completely before breaking them apart along the scored lines.

These crispy, herb-infused keto chia seed crackers are an excellent snack for when you’re craving something crunchy without the carbs.

They store well in an airtight container, making them a convenient grab-and-go option for busy days. Pair them with cream cheese, guacamole, or a low-carb dip for an even more satisfying treat!

Spicy Keto Chia Seed Crackers with Flaxseed

If you love a little kick in your snacks, these spicy keto chia seed crackers with flaxseed will become your new favorite.

The combination of chili flakes and flaxseeds creates a crunchy, spicy, and nutritious cracker that’s perfect for dipping or enjoying on its own. Plus, they’re high in fiber and omega-3s, making them a great choice for a healthy keto diet.

Ingredients:

• ½ cup chia seeds
• ½ cup flaxseeds (ground)
• ½ cup water
• 1 tbsp avocado oil
• ½ tsp chili flakes (adjust to taste)
• ½ tsp paprika
• ½ tsp salt
• ¼ tsp cumin

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the chia seeds, ground flaxseeds, chili flakes, paprika, salt, and cumin.
3. Add water and avocado oil, stirring until the mixture thickens into a dough. Let it sit for about 10 minutes.
4. Spread the dough onto the prepared baking sheet, using a spatula or rolling pin to flatten it evenly.
5. Score the dough into squares with a knife or pizza cutter.
6. Bake for 25-30 minutes, or until firm and crispy.
7. Let the crackers cool before breaking them apart and enjoying them.

These spicy chia seed crackers are an excellent alternative to store-bought snacks loaded with carbs and preservatives.

The combination of flax and chia provides a satisfying crunch while delivering essential nutrients. Enjoy them with guacamole, salsa, or a cheese platter for a flavorful and keto-friendly snack!

Rosemary & Sea Salt Keto Chia Seed Crackers

Simple yet delicious, these rosemary and sea salt keto chia seed crackers are perfect for those who appreciate subtle yet aromatic flavors.

The earthy rosemary pairs beautifully with the crunch of chia seeds, while the sea salt enhances the taste, making these crackers a great companion for cheese, charcuterie, or a simple keto-friendly dip.

Ingredients:

• ½ cup chia seeds
• ½ cup coconut flour
• ½ cup water
• 1 tbsp olive oil
• 1 tsp dried rosemary (or fresh, finely chopped)
• ½ tsp sea salt
• ¼ tsp black pepper

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, combine the chia seeds, coconut flour, rosemary, sea salt, and black pepper.
3. Add the water and olive oil, stirring until the mixture becomes thick and gel-like. Let it sit for about 10 minutes.
4. Roll out the dough between two sheets of parchment paper until it’s about ⅛-inch thick.
5. Score the dough into cracker-sized pieces using a knife or pizza cutter.
6. Bake for 25-30 minutes, or until the crackers are golden brown and crisp.
7. Let them cool completely before breaking them apart.

These rosemary and sea salt chia seed crackers bring a gourmet touch to your keto snacks.

Their crisp texture and refined flavor make them a fantastic addition to cheese platters or a great standalone snack. Store them in an airtight container for a satisfying crunch anytime!

Cheesy Keto Chia Seed Crackers

If you’re craving a cheesy, crunchy snack but want to keep it keto-friendly, these cheesy chia seed crackers are the perfect solution.

They combine the rich taste of cheese with the crunchiness of chia seeds, creating a satisfying and low-carb snack you can enjoy anytime. These crackers are great on their own or paired with keto dips and spreads.

Ingredients:

• ½ cup chia seeds
• ½ cup shredded cheddar cheese
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• ½ tsp salt
• ¼ tsp black pepper
• ¼ tsp smoked paprika

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, mix the chia seeds, shredded cheddar, almond flour, salt, black pepper, and smoked paprika.
3. Add water and olive oil, stirring well until the mixture thickens. Let it sit for 10 minutes.
4. Spread the mixture evenly onto the prepared baking sheet, rolling it out to about ⅛-inch thick.
5. Score the dough into squares using a knife or pizza cutter.
6. Bake for 25-30 minutes or until the crackers are golden brown and crispy.
7. Allow the crackers to cool completely before breaking them apart.

These cheesy keto chia seed crackers are bursting with flavor and crunch, making them an ideal low-carb snack.

The combination of almond flour and cheddar cheese creates a deliciously rich texture that pairs well with cream cheese, keto-friendly salsa, or just as a standalone treat.

Everything Bagel Keto Chia Seed Crackers

If you love the bold flavors of an everything bagel but need to keep things keto, these crackers are a must-try.

With a delicious blend of sesame, onion, garlic, and poppy seeds, these crispy keto crackers give you that everything bagel taste without the carbs. They’re perfect for snacking or using as a crunchy base for your favorite keto toppings.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• 1 tbsp everything bagel seasoning
• ½ tsp salt

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, mix the chia seeds, almond flour, everything bagel seasoning, and salt.
3. Add water and olive oil, stirring well until the mixture thickens into a dough. Let it sit for 10 minutes.
4. Spread the dough onto the prepared baking sheet, rolling it out to about ⅛-inch thick.
5. Score the dough into squares with a knife or pizza cutter.
6. Bake for 25-30 minutes, or until the crackers are golden brown and crisp.
7. Let them cool completely before breaking them apart.

These everything bagel keto chia seed crackers are packed with flavor and crunch, making them a great low-carb snack.

Whether you eat them plain or topped with cream cheese and smoked salmon, they deliver a satisfying, bagel-inspired experience without the carbs!

Sunflower & Chia Seed Keto Crackers

For those who love nutty, hearty flavors, these sunflower and chia seed crackers are a delicious choice.

Packed with nutrients and a delightful crunch, these crackers are perfect for a keto-friendly snack, especially when paired with dips, cheeses, or avocado.

Ingredients:

• ½ cup chia seeds
• ½ cup sunflower seed flour (or finely ground sunflower seeds)
• ½ cup water
• 1 tbsp avocado oil
• ½ tsp salt
• ¼ tsp black pepper
• ½ tsp onion powder

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, combine the chia seeds, sunflower seed flour, salt, black pepper, and onion powder.
3. Add the water and avocado oil, stirring until the mixture thickens into a dough. Let it sit for 10 minutes.
4. Spread the dough onto the prepared baking sheet, rolling it out evenly.
5. Score the dough into cracker-sized pieces.
6. Bake for 25-30 minutes, or until the crackers are firm and golden.
7. Allow them to cool before breaking them apart.

These sunflower and chia seed keto crackers provide a healthy and crunchy alternative to traditional snacks.

Rich in fiber, protein, and healthy fats, they’re a perfect addition to your keto meal plan. Enjoy them with a smear of butter, nut butter, or your favorite keto-friendly dip!

Crispy Sesame & Chia Keto Crackers

For a nutty and deeply satisfying crunch, these sesame and chia keto crackers are the perfect choice.

Packed with fiber, healthy fats, and a delicious sesame flavor, these crackers make a fantastic snack or base for toppings like cheese, avocado, or nut butter.

Ingredients:

• ½ cup chia seeds
• ½ cup sesame seeds
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• ½ tsp salt
• ¼ tsp black pepper

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the chia seeds, sesame seeds, almond flour, salt, and black pepper.
3. Add water and olive oil, stirring until the mixture thickens into a dough. Let it sit for about 10 minutes.
4. Roll the dough between two sheets of parchment paper until it’s about ⅛-inch thick.
5. Score the dough into squares with a knife or pizza cutter.
6. Bake for 25-30 minutes, or until the crackers are golden brown and crispy.
7. Let the crackers cool before breaking them apart.

These sesame and chia seed crackers are a simple, crunchy, and nutrient-packed snack that fits perfectly into a keto lifestyle.

Their subtle nutty flavor pairs well with a variety of dips, spreads, or even as a crunchy salad topper!

Zesty Lemon & Herb Keto Chia Crackers

For a refreshing twist on traditional crackers, these zesty lemon and herb keto chia crackers bring a bright and aromatic flavor to your snack time.

The combination of lemon zest and fresh herbs creates a cracker that’s light, flavorful, and perfect for pairing with cream cheese, hummus, or fresh guacamole.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• 1 tsp lemon zest
• ½ tsp dried thyme
• ½ tsp dried parsley
• ½ tsp salt
• ¼ tsp garlic powder

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, mix chia seeds, almond flour, lemon zest, thyme, parsley, salt, and garlic powder.
3. Add water and olive oil, stirring until the mixture thickens into a dough. Let it sit for 10 minutes.
4. Roll out the dough evenly between two sheets of parchment paper.
5. Score the dough into cracker-sized squares with a knife or pizza cutter.
6. Bake for 25-30 minutes or until crisp and golden.
7. Let the crackers cool completely before breaking them apart.

These lemon and herb chia crackers bring a bright, zesty flavor to your keto snacks.

Light and crisp, they work beautifully with creamy dips, avocado, or a smear of herbed goat cheese for a refreshing and nutritious bite.

Pumpkin Seed & Chia Keto Crackers

These pumpkin seed and chia keto crackers are loaded with essential nutrients and provide a hearty crunch that makes them incredibly satisfying.

The earthy flavor of pumpkin seeds complements the texture of chia seeds, making these crackers perfect for snacking on their own or dipping into your favorite keto-friendly spread.

Ingredients:

• ½ cup chia seeds
• ½ cup pumpkin seeds (ground into a coarse flour)
• ½ cup water
• 1 tbsp coconut oil
• ½ tsp salt
• ¼ tsp cumin
• ¼ tsp smoked paprika

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, mix the ground pumpkin seeds, chia seeds, salt, cumin, and smoked paprika.
3. Add the water and coconut oil, stirring until the mixture thickens into a dough. Let it sit for 10 minutes.
4. Roll out the dough evenly between two sheets of parchment paper.
5. Score the dough into squares using a knife or pizza cutter.
6. Bake for 25-30 minutes or until golden brown and crisp.
7. Let the crackers cool before breaking them apart.

These pumpkin seed and chia crackers are a nutrient-dense, crunchy snack that’s both delicious and keto-friendly.

They are perfect for pairing with cheeses, nut butter, or even crumbled over salads for an added crunch. Store them in an airtight container to keep them fresh and crispy for days!

Rosemary & Almond Flour Keto Chia Crackers

These rosemary-infused keto chia crackers are perfect for anyone who enjoys the earthy aroma of fresh herbs paired with the mild taste of almond flour.

Their crunchy texture, combined with the distinct flavor of rosemary, makes them an ideal snack for any occasion. Enjoy them on their own or paired with your favorite keto-friendly spread.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• 1 tsp dried rosemary (or fresh, finely chopped)
• ½ tsp salt
• ¼ tsp garlic powder
• ¼ tsp black pepper

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix together chia seeds, almond flour, rosemary, garlic powder, salt, and black pepper.
3. Add water and olive oil, stirring until a thick dough forms. Let it sit for 10 minutes to thicken further.
4. Roll the dough out between two sheets of parchment paper until it’s about ⅛-inch thick.
5. Score the dough into squares using a knife or pizza cutter.
6. Bake for 25-30 minutes, or until the crackers are golden brown and crispy.
7. Let the crackers cool completely before breaking them apart.

These rosemary and almond flour keto chia crackers offer a fragrant and savory snack that pairs wonderfully with cheeses, spreads, or fresh veggies.

Store them in an airtight container to keep them crispy, and enjoy them whenever you need a satisfying, low-carb snack!

Cinnamon & Chia Keto Crackers

For a sweet yet savory twist on your typical crackers, these cinnamon chia keto crackers deliver just the right amount of warmth and sweetness while staying low-carb.

With the subtle sweetness of cinnamon, these crackers are perfect when paired with a dollop of nut butter, cream cheese, or even as a topping for a keto-friendly yogurt parfait.

Ingredients:

• ½ cup chia seeds
• ½ cup coconut flour
• ½ cup water
• 1 tbsp coconut oil
• 1 tsp ground cinnamon
• ½ tsp salt
• 1 tbsp erythritol or monk fruit sweetener (optional, for extra sweetness)

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine chia seeds, coconut flour, cinnamon, salt, and sweetener (if using).
3. Add water and coconut oil, stirring until the mixture forms a thick dough. Let it sit for 10 minutes.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into small squares using a knife or pizza cutter.
6. Bake for 25-30 minutes, or until the crackers are golden brown and crisp.
7. Let the crackers cool completely before breaking them apart.

These cinnamon chia keto crackers provide a delightful sweet and savory snack that’s perfect for satisfying your cravings while staying on track with your keto diet.

They’re especially tasty when paired with cream cheese or a little almond butter for a more indulgent treat!

Spicy Jalapeño & Chia Keto Crackers

For those who enjoy a bit of heat, these spicy jalapeño and chia keto crackers are the perfect option.

The combination of fresh jalapeños and chia seeds creates a crunchy, spicy cracker that’s packed with flavor and perfect for snacking or dipping into a keto-friendly salsa or dip.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• 1 fresh jalapeño (finely diced)
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper
• ¼ tsp cumin

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, combine chia seeds, almond flour, garlic powder, salt, black pepper, and cumin.
3. Add the diced jalapeño, water, and olive oil, stirring until the dough forms. Let it sit for 10 minutes.
4. Roll the dough out evenly between two sheets of parchment paper until it’s about ⅛-inch thick.
5. Score the dough into small squares with a knife or pizza cutter.
6. Bake for 25-30 minutes or until the crackers are golden and crispy.
7. Allow the crackers to cool completely before breaking them apart.

These spicy jalapeño and chia crackers are a bold and flavorful snack that will add a kick to your keto routine.

Perfect for those who like their snacks with a little heat, these crackers pair perfectly with creamy dips or as an accompaniment to a hearty soup or salad. Enjoy the crunch and spice without the carbs!

Bacon & Chia Keto Crackers

If you’re a fan of bacon, you’ll love these savory bacon and chia keto crackers.

The combination of crispy bacon bits and chia seeds creates a flavorful, crunchy snack that’s perfect for keto followers. These crackers are a great option for snacking on their own or pairing with cheese, dips, or keto-friendly spreads.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• ¼ cup cooked bacon bits (finely chopped)
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine chia seeds, almond flour, garlic powder, salt, and black pepper.
3. Add the cooked bacon bits, water, and olive oil, stirring until a dough forms. Let it sit for 10 minutes to thicken.
4. Roll out the dough between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into cracker-sized squares with a knife or pizza cutter.
6. Bake for 25-30 minutes or until golden brown and crispy.
7. Allow the crackers to cool before breaking them apart.

These bacon and chia keto crackers are a savory treat that brings all the delicious flavors of crispy bacon into a low-carb snack.

Pair them with your favorite dips, cheese, or just enjoy them on their own for a satisfying keto-friendly snack.

Curry & Chia Keto Crackers

For a unique and flavorful twist, these curry and chia keto crackers are an excellent option.

The fragrant, spicy flavor of curry powder pairs wonderfully with the crunch of chia seeds, making these crackers a bold snack that’s perfect for dipping into creamy dips or pairing with keto-friendly cheese.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• 1 tbsp curry powder
• ½ tsp salt
• ¼ tsp garlic powder

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix chia seeds, almond flour, curry powder, garlic powder, and salt.
3. Add water and olive oil, stirring until the mixture thickens into a dough. Let it sit for 10 minutes to fully absorb the water.
4. Roll the dough out evenly between two sheets of parchment paper, about ⅛-inch thick.
5. Score the dough into crackers with a knife or pizza cutter.
6. Bake for 25-30 minutes or until the crackers are golden and crisp.
7. Let them cool before breaking them apart.

These curry and chia keto crackers are a fantastic addition to your snack rotation, offering a bold and spicy flavor that’s perfect for those who enjoy vibrant tastes.

Serve them with your favorite low-carb dips or enjoy them on their own for a tasty, satisfying snack.

Garlic Parmesan & Chia Keto Crackers

Garlic and Parmesan are a classic combination that works beautifully in these keto chia crackers.

The savory garlic and rich, salty Parmesan cheese create a mouthwatering flavor that’s perfect for anyone on a low-carb diet. These crackers are ideal for dipping into keto-friendly sauces or spreading with butter for a delicious snack.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup grated Parmesan cheese
• ½ cup water
• 1 tbsp olive oil
• 1 tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine chia seeds, almond flour, Parmesan cheese, garlic powder, salt, and black pepper.
3. Add water and olive oil, stirring well until the dough thickens. Let it sit for 10 minutes.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into crackers with a knife or pizza cutter.
6. Bake for 25-30 minutes or until golden brown and crispy.
7. Allow the crackers to cool completely before breaking them apart.

These garlic Parmesan and chia keto crackers are bursting with flavor and the perfect low-carb snack to satisfy your cravings.

Enjoy them with a keto-friendly dip, cheese, or just eat them straight from the tray for a delicious and satisfying snack.

Herbed Goat Cheese & Chia Keto Crackers

If you love the creamy, tangy flavor of goat cheese, these herbed goat cheese and chia keto crackers are an excellent choice.

The earthy chia seeds, combined with the rich taste of goat cheese and aromatic herbs, make these crackers a perfect low-carb snack. They’re great for pairing with a variety of dips, cheeses, or as a stand-alone treat.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ¼ cup crumbled goat cheese
• ½ cup water
• 1 tbsp olive oil
• 1 tsp dried rosemary
• ½ tsp garlic powder
• ½ tsp salt

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix chia seeds, almond flour, rosemary, garlic powder, salt, and crumbled goat cheese.
3. Add water and olive oil, stirring until a dough forms. Let it sit for 10 minutes.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into cracker-sized squares.
6. Bake for 25-30 minutes or until golden brown and crispy.
7. Let the crackers cool completely before breaking them apart.

These herbed goat cheese and chia keto crackers are a flavorful and aromatic treat that’s perfect for any occasion.

With the tangy goat cheese and earthy herbs, these crackers elevate any snack table. Pair them with a fresh herb spread, creamy dips, or just enjoy them on their own for a satisfying keto snack.

Black Sesame & Chia Keto Crackers

For a crunchy, savory option, these black sesame and chia keto crackers are a fantastic choice.

Black sesame seeds not only add a beautiful visual appeal but also bring a subtle nutty flavor that pairs perfectly with chia seeds. These crackers are ideal for anyone craving a low-carb, nutrient-dense snack with a touch of sophistication.

Ingredients:

• ½ cup chia seeds
• ½ cup black sesame seeds
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• ½ tsp salt
• ¼ tsp garlic powder

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, combine chia seeds, black sesame seeds, almond flour, garlic powder, and salt.
3. Add water and olive oil, stirring until the mixture thickens into a dough. Let it sit for 10 minutes.
4. Roll out the dough evenly between two sheets of parchment paper until it’s about ⅛-inch thick.
5. Score the dough into cracker-sized squares with a knife or pizza cutter.
6. Bake for 25-30 minutes or until the crackers are golden and crispy.
7. Allow them to cool completely before breaking them apart.

These black sesame and chia keto crackers are a delightful and nutritious snack that combines the health benefits of chia seeds with the rich flavor of sesame.

They’re perfect for snacking on their own or served with a creamy dip, cheese, or avocado.

Smoked Paprika & Chia Keto Crackers

For a smoky and flavorful snack, these smoked paprika and chia keto crackers are a perfect choice.

The smoky depth of the paprika combined with the crunch of chia seeds creates a satisfying snack that’s perfect for any occasion. These crackers are especially delicious when paired with keto dips, cheeses, or just enjoyed by themselves.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup water
• 1 tbsp olive oil
• 1 tsp smoked paprika
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, combine chia seeds, almond flour, smoked paprika, garlic powder, salt, and black pepper.
3. Add water and olive oil, mixing until the dough thickens. Let the dough sit for 10 minutes to absorb the liquid.
4. Roll out the dough evenly between two sheets of parchment paper, about ⅛-inch thick.
5. Score the dough into crackers with a knife or pizza cutter.
6. Bake for 25-30 minutes or until golden and crisp.
7. Let the crackers cool completely before breaking them apart.

These smoked paprika and chia keto crackers bring a rich, smoky flavor to your snack routine.

Perfect for a low-carb, flavorful treat, they can be paired with creamy dips, cheese, or enjoyed on their own for a satisfying snack that will curb your cravings.

Coconut & Chia Keto Crackers

These coconut and chia keto crackers are an excellent choice for anyone craving a slightly sweet, nutty, and crunchy snack.

The subtle coconut flavor complements the nuttiness of chia seeds, making these crackers a perfect option for those following a low-carb lifestyle. They’re ideal for pairing with nut butter, cheese, or even a sugar-free jam.

Ingredients:

• ½ cup chia seeds
• ½ cup unsweetened shredded coconut
• ½ cup almond flour
• ½ cup water
• 1 tbsp coconut oil
• ½ tsp salt
• ¼ tsp cinnamon (optional, for extra flavor)

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, combine chia seeds, shredded coconut, almond flour, salt, and cinnamon (if using).
3. Add water and coconut oil, stirring until a dough forms. Let it sit for 10 minutes to thicken.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into squares or rectangles with a knife or pizza cutter.
6. Bake for 25-30 minutes, or until golden brown and crispy.
7. Allow the crackers to cool completely before breaking them apart.

These coconut and chia keto crackers are a delightful mix of sweetness and nuttiness.

The coconut adds a tropical touch to your snack time, and the chia seeds provide extra crunch and nutrients. They’re perfect for dipping in sugar-free chocolate spreads or pairing with a light cheese for a satisfying snack.

Cheddar & Chia Keto Crackers

For cheese lovers, these cheddar and chia keto crackers are a must-try.

The rich, sharp flavor of cheddar cheese pairs perfectly with the crunch of chia seeds and the mildness of almond flour, creating a savory and satisfying cracker that fits perfectly into your keto routine. These crackers are perfect on their own or served with a side of your favorite dips.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup shredded sharp cheddar cheese
• ½ cup water
• 1 tbsp olive oil
• ½ tsp salt
• ¼ tsp black pepper

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix chia seeds, almond flour, cheddar cheese, salt, and black pepper.
3. Add water and olive oil, stirring until a dough forms. Let it sit for 10 minutes to thicken.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into crackers with a knife or pizza cutter.
6. Bake for 20-25 minutes or until golden brown and crispy.
7. Let the crackers cool completely before breaking them apart.

These cheddar and chia keto crackers bring a sharp, cheesy flavor to your snack rotation, perfect for those who crave a savory, satisfying snack.

They’re great with a variety of dips, a slice of avocado, or on their own for a low-carb treat that’s loaded with flavor.

Spinach & Feta Keto Crackers

These spinach and feta keto crackers are a great option for a savory, nutrient-packed snack. The combination of spinach, feta cheese, and chia seeds offers a delicious and satisfying low-carb alternative to regular crackers.

The earthy spinach and tangy feta complement each other beautifully, making these crackers perfect for pairing with your favorite keto-friendly dips or enjoying on their own.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ cup cooked spinach (well-drained and chopped)
• ¼ cup crumbled feta cheese
• ½ cup water
• 1 tbsp olive oil
• ½ tsp garlic powder
• ½ tsp salt

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, combine chia seeds, almond flour, cooked spinach, feta cheese, garlic powder, and salt.
3. Add water and olive oil, stirring until the dough thickens. Let it sit for 10 minutes.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into small cracker-sized squares.
6. Bake for 25-30 minutes, or until golden brown and crispy.
7. Allow the crackers to cool completely before breaking them apart.

These spinach and feta keto crackers are perfect for adding some greens and flavor to your keto snack routine.

The earthy spinach and tangy feta bring a Mediterranean touch to your snacks, making them a satisfying and nutritious choice for anyone following a low-carb lifestyle.

Lemon & Dill Keto Chia Crackers

These lemon and dill keto chia crackers offer a refreshing, herby twist on your regular crackers.

The zesty lemon and aromatic dill combine beautifully with the crunch of chia seeds, creating a light and flavorful snack that pairs well with a variety of dips or cheese. Perfect for summer picnics or light snacking at any time of year.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• 1 tbsp lemon zest
• 1 tbsp dried dill
• ½ cup water
• 1 tbsp olive oil
• ½ tsp salt
• ¼ tsp garlic powder

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix chia seeds, almond flour, lemon zest, dried dill, salt, and garlic powder.
3. Add water and olive oil, stirring until the dough forms. Let it sit for 10 minutes to thicken.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into small squares with a knife or pizza cutter.
6. Bake for 25-30 minutes or until golden brown and crispy.
7. Allow the crackers to cool completely before breaking them apart.

These lemon and dill keto chia crackers provide a zesty, aromatic flavor perfect for pairing with fresh dips, cheeses, or even smoked salmon.

Their bright taste makes them a great option for a refreshing, low-carb snack any time of day.

Sesame & Turmeric Keto Chia Crackers

For a bold, nutrient-packed snack, these sesame and turmeric keto chia crackers offer a savory option with a kick of golden turmeric.

The earthy turmeric combined with the crunch of sesame and chia seeds makes these crackers not only delicious but also loaded with anti-inflammatory benefits. Perfect for snacking or paired with a tangy dip.

Ingredients:

• ½ cup chia seeds
• ½ cup sesame seeds
• ½ cup almond flour
• 1 tbsp ground turmeric
• ½ cup water
• 1 tbsp olive oil
• ½ tsp salt
• ¼ tsp black pepper

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix chia seeds, sesame seeds, almond flour, ground turmeric, salt, and black pepper.
3. Add water and olive oil, stirring until a dough forms. Let it sit for 10 minutes to thicken.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into small squares with a knife or pizza cutter.
6. Bake for 25-30 minutes or until golden brown and crispy.
7. Allow the crackers to cool completely before breaking them apart.

These sesame and turmeric keto chia crackers are a flavorful and health-boosting snack.

The earthy taste of turmeric pairs perfectly with the crunchy sesame and chia seeds, making them an ideal snack for any time of the day. They also pair wonderfully with a creamy dip or your favorite low-carb spread.

Tomato & Basil Keto Chia Crackers

These tomato and basil keto chia crackers bring the flavor of a classic Mediterranean combo to your snack time.

With the sweetness of dried tomato and the fragrant aroma of basil, these crackers are savory and delicious, making them perfect for dipping in keto-friendly sauces or pairing with mozzarella for a simple snack.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• 1 tbsp dried basil
• 2 tbsp dried tomato flakes (or sun-dried tomatoes, finely chopped)
• ½ cup water
• 1 tbsp olive oil
• ½ tsp salt

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine chia seeds, almond flour, dried basil, dried tomato flakes, and salt.
3. Add water and olive oil, mixing until the dough thickens. Let it sit for 10 minutes to absorb the moisture.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into small squares with a knife or pizza cutter.
6. Bake for 25-30 minutes or until golden brown and crispy.
7. Let the crackers cool completely before breaking them apart.

These tomato and basil keto chia crackers are a perfect snack for Mediterranean food lovers.

Their savory flavor is ideal for pairing with fresh mozzarella, olive tapenade, or a keto-friendly pesto for a delicious and satisfying snack.

Cinnamon & Chia Keto Crackers

For a slightly sweet and aromatic treat, these cinnamon and chia keto crackers are an excellent choice.

The warm flavor of cinnamon pairs wonderfully with the crunch of chia seeds, making these crackers an irresistible snack. Whether you enjoy them as a dessert alternative or with a cup of tea, these crackers are sure to hit the spot without breaking your keto diet.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• 1 tbsp cinnamon
• ½ cup water
• 1 tbsp coconut oil
• ¼ tsp salt
• 1 tbsp erythritol (optional, for sweetness)

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, mix chia seeds, almond flour, cinnamon, salt, and erythritol (if using).
3. Add water and coconut oil, stirring until a dough forms. Let it sit for 10 minutes to absorb the liquid.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into squares or rectangles using a knife or pizza cutter.
6. Bake for 20-25 minutes or until golden brown and crispy.
7. Allow the crackers to cool completely before breaking them apart.

These cinnamon and chia keto crackers are the perfect balance of savory and sweet.

With their warm, comforting flavor, they are a great option for a keto-friendly snack, and they pair especially well with a cup of herbal tea or coffee.

Avocado & Lime Keto Chia Crackers

For a fresh, vibrant twist, these avocado and lime keto chia crackers are bursting with flavor.

The creaminess of avocado combined with the zing of lime creates a refreshing and satisfying snack. These crackers are perfect for those looking to enjoy a healthy and zesty snack that is both keto-friendly and packed with flavor.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• ½ avocado, mashed
• 1 tbsp lime juice
• ½ cup water
• 1 tbsp olive oil
• ½ tsp salt

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, combine chia seeds, almond flour, mashed avocado, lime juice, and salt.
3. Add water and olive oil, stirring until a dough forms. Let it sit for 10 minutes to thicken.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into small squares with a knife or pizza cutter.
6. Bake for 25-30 minutes or until golden and crispy.
7. Let the crackers cool completely before breaking them apart.

These avocado and lime keto chia crackers are light and refreshing, with just the right balance of creamy and tangy flavors.

They’re perfect for snacking on their own or pairing with guacamole or a creamy cheese dip for an extra layer of flavor.

Rosemary & Sea Salt Keto Chia Crackers

If you’re a fan of fragrant herbs, these rosemary and sea salt keto chia crackers will become your new favorite snack.

The fresh, earthy flavor of rosemary, paired with the crunchy chia seeds and a sprinkle of sea salt, creates a savory cracker that’s perfect for snacking throughout the day or for serving at a gathering.

Ingredients:

• ½ cup chia seeds
• ½ cup almond flour
• 1 tbsp dried rosemary
• ½ cup water
• 1 tbsp olive oil
• ½ tsp salt
• ¼ tsp freshly ground black pepper

Instructions:

1. Preheat the oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine chia seeds, almond flour, dried rosemary, salt, and black pepper.
3. Add water and olive oil, stirring until a dough forms. Let it sit for 10 minutes to thicken.
4. Roll the dough out between two sheets of parchment paper to about ⅛-inch thickness.
5. Score the dough into small cracker-sized squares with a knife or pizza cutter.
6. Bake for 25-30 minutes or until golden brown and crispy.
7. Allow the crackers to cool completely before breaking them apart.

These rosemary and sea salt keto chia crackers are a simple yet elegant snack.

The aromatic rosemary and subtle sea salt create a savory cracker that pairs perfectly with a cheese board, a savory dip, or even just enjoyed on its own for a satisfying, low-carb treat.