28+ Easy and Delicious Keto Chicken Breast Slow Cooker Recipes to Fuel Your Low-Carb Lifestyle

All products are selected by our editorial team for quality. If you buy through our links, we may earn a small commission at no extra cost to you.

If you’re following a keto diet, you know how important it is to find delicious, low-carb, and easy-to-make meals that fit your lifestyle.

Chicken breast is a staple in many keto recipes due to its versatility and low carbohydrate content.

What better way to make your keto chicken meals than with a slow cooker?

Slow cookers allow you to make tender, juicy, and flavorful chicken without the hassle of constant monitoring.

Whether you’re a busy professional, a meal prep enthusiast, or someone who loves the idea of throwing ingredients into a pot and coming back to a delicious meal, these keto chicken breast slow cooker recipes will make your life easier.

In this blog post, we’ve gathered over 28+ incredible keto chicken breast slow cooker recipes that cover everything from creamy Alfredo and zesty lemon garlic chicken to rich BBQ and comforting casseroles.

Whether you’re in the mood for a savory dinner, a hearty meal, or something light and fresh, this list will offer you plenty of tasty options to keep your keto meals interesting and satisfying.

28+ Easy and Delicious Keto Chicken Breast Slow Cooker Recipes to Fuel Your Low-Carb Lifestyle

These 28+ keto chicken breast slow cooker recipes provide a variety of options to make your meal planning simpler, healthier, and full of flavor. By using the slow cooker, you can create tender and juicy chicken with minimal effort, allowing you to focus on enjoying your meal.

Each recipe is designed to be keto-friendly, ensuring that you can stay within your carb limits while enjoying all your favorite flavors.

From rich, cheesy dishes like Keto Chicken Alfredo to fresh, light meals like Keto Chicken with Avocado Salsa, there’s something for everyone in this collection.

So, next time you’re looking for an easy and delicious way to make chicken breast that fits your keto lifestyle, simply dust off that slow cooker and give one of these recipes a try.

Keto Garlic Parmesan Chicken Breast

This keto garlic parmesan chicken breast recipe is a perfect blend of rich, savory flavors.

The creamy garlic and parmesan sauce, combined with tender chicken breasts, makes for a comforting meal that fits seamlessly into a ketogenic diet. It’s easy to prepare, requiring minimal prep work and a slow cooker to do all the heavy lifting, leaving you with a dish that’s both satisfying and low-carb.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup unsalted butter
  • 3 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Place the chicken breasts into the slow cooker.
  2. In a separate bowl, mix the heavy cream, Parmesan cheese, butter, garlic, basil, thyme, salt, and pepper.
  3. Pour the sauce mixture over the chicken breasts in the slow cooker.
  4. Cover and cook on low for 4-6 hours or until the chicken is tender and fully cooked.
  5. Remove the chicken breasts and set them aside. Stir the sauce in the slow cooker to combine everything.
  6. Return the chicken to the sauce, coat with the creamy mixture, and serve with fresh parsley.

This dish is ideal for those who love rich, cheesy flavors while staying within their keto macros. The slow cooking process ensures the chicken stays moist and absorbs all the savory flavors from the creamy sauce.

The garlic and Parmesan are key to enhancing the chicken’s natural taste, making this meal feel indulgent yet perfectly suited for your low-carb needs.

Keto Lemon Herb Chicken Breast

A refreshing and zesty option for those craving bright, citrusy flavors, this keto lemon herb chicken breast recipe is simple yet bursting with taste.

The tangy lemon and fragrant herbs marinate the chicken while it slow cooks, creating a dish that’s light, flavorful, and satisfying without breaking your carb count.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 tablespoon lemon zest
  • 2 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • 1 tablespoon fresh parsley, chopped (optional for garnish)

Instructions:

  1. In a small bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, rosemary, thyme, salt, and pepper.
  2. Place the chicken breasts into the slow cooker and pour the marinade over them.
  3. Cover and cook on low for 4-6 hours or until the chicken is cooked through and tender.
  4. Once cooked, remove the chicken breasts and spoon the juices from the slow cooker over the chicken to keep it moist.
  5. Garnish with fresh parsley before serving.

This lemon herb chicken is ideal for anyone seeking a light and refreshing meal.

The citrus and herb combination gives the chicken a bright, aromatic flavor, which contrasts perfectly with the richness of a keto diet. It pairs wonderfully with a simple salad or steamed vegetables for a complete low-carb meal.

Keto Creamy Ranch Chicken Breast

If you’re a fan of the classic ranch dressing flavor, this keto creamy ranch chicken breast recipe will quickly become your favorite.

The slow cooker brings out the perfect tenderness in the chicken while the creamy ranch dressing infuses it with the savory, tangy flavor everyone loves. It’s a foolproof meal that’s easy to make and packed with satisfying flavors.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 packet ranch seasoning (sugar-free)
  • 1/2 cup heavy cream
  • 1/2 cup cream cheese, softened
  • 1 tablespoon butter
  • Salt and pepper, to taste

Instructions:

  1. Place the chicken breasts in the slow cooker.
  2. In a separate bowl, mix the ranch seasoning, heavy cream, cream cheese, butter, salt, and pepper together until smooth.
  3. Pour the creamy ranch mixture over the chicken breasts.
  4. Cover and cook on low for 4-6 hours or until the chicken is tender.
  5. Once the chicken is fully cooked, remove it and stir the creamy sauce in the slow cooker to combine everything.
  6. Serve the chicken with the creamy ranch sauce, and garnish with fresh parsley or chives if desired.

This dish is a creamy, comforting take on classic ranch flavors, but with the keto twist. The slow cooker ensures that the chicken becomes incredibly tender, while the rich sauce adds flavor and moisture.

Perfect for a weeknight dinner, this recipe is one of those “set it and forget it” meals that satisfies without the carbs.

Each of these slow cooker chicken breast recipes offers a unique flavor profile, all while remaining within the keto guidelines.

From the creamy richness of garlic parmesan to the zesty freshness of lemon herb, and the indulgent ranch goodness, these meals are not only low-carb but also a delight to eat. Whether you’re looking for something tangy, cheesy, or rich, these slow cooker dishes deliver satisfying, flavorful chicken every time.

Keto Spicy Southwest Chicken Breast

For those who love a bit of heat, this keto spicy Southwest chicken breast recipe is a bold, flavorful dish.

The combination of chili powder, cumin, and smoky paprika adds a fiery kick to the tender chicken breasts. Perfect for those who enjoy a little spice in their meals while sticking to their low-carb goals.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper, to taste
  • 1/2 cup chicken broth
  • 1/4 cup chopped cilantro (for garnish)

Instructions:

  1. In a small bowl, mix the chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper.
  2. Rub the spice mixture evenly over the chicken breasts.
  3. Place the seasoned chicken breasts in the slow cooker and pour the chicken broth around them.
  4. Cover and cook on low for 4-6 hours, until the chicken is cooked through and tender.
  5. Once cooked, remove the chicken breasts and shred them with two forks.
  6. Serve the shredded chicken with the cooking liquid from the slow cooker, and garnish with fresh cilantro.

This spicy Southwest chicken is an exciting option for those looking to spice up their keto menu.

The smoky and fiery flavors provide a satisfying kick without the carbs, making it a perfect addition to your weekly meal rotation. Pair it with a creamy avocado salad or cauliflower rice to balance out the heat.

Keto Pesto Chicken Breast

This keto pesto chicken breast recipe is packed with flavor from the rich and aromatic pesto sauce.

The slow cooker method ensures the chicken stays juicy while absorbing the vibrant flavors of fresh basil, garlic, and Parmesan. It’s a great choice for anyone who loves Italian-inspired dishes while keeping things low-carb.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup store-bought or homemade pesto sauce
  • 1/4 cup heavy cream
  • 1/2 cup shredded mozzarella cheese
  • Salt and pepper, to taste

Instructions:

  1. Place the chicken breasts in the slow cooker.
  2. In a small bowl, combine the pesto sauce and heavy cream.
  3. Pour the pesto mixture over the chicken breasts and season with salt and pepper.
  4. Cover and cook on low for 4-6 hours, until the chicken is tender.
  5. About 30 minutes before serving, sprinkle shredded mozzarella cheese over the chicken.
  6. Cover again and allow the cheese to melt before serving.

This pesto chicken is a quick and easy way to enjoy the delicious flavors of pesto without the carbs.

The creamy pesto sauce and melted mozzarella cheese bring an indulgent touch, while the slow cooking process ensures the chicken is moist and flavorful. Serve it with zucchini noodles or roasted vegetables for a complete keto meal.

Keto BBQ Chicken Breast

For those who enjoy the smoky, sweet flavors of barbecue, this keto BBQ chicken breast recipe is the perfect option.

The homemade sugar-free BBQ sauce brings the classic BBQ taste without the carbs, and slow cooking ensures the chicken is juicy and full of flavor. It’s a great dish for a laid-back, low-carb dinner.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup sugar-free BBQ sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper, to taste

Instructions:

  1. Place the chicken breasts in the slow cooker.
  2. In a small bowl, mix the sugar-free BBQ sauce, apple cider vinegar, smoked paprika, garlic powder, onion powder, salt, and pepper.
  3. Pour the BBQ sauce mixture over the chicken breasts.
  4. Cover and cook on low for 4-6 hours, until the chicken is tender.
  5. Once the chicken is cooked, remove it from the slow cooker and shred it using two forks.
  6. Serve the shredded BBQ chicken with some of the sauce from the slow cooker and garnish with fresh herbs or sliced green onions.

This keto BBQ chicken is an easy and flavorful way to enjoy your favorite barbecue dish while keeping things low-carb.

The homemade sauce ensures you’re not missing out on that smoky, tangy goodness, and the slow cooker makes the chicken incredibly tender. Pair it with a side of keto-friendly coleslaw or roasted cauliflower for a perfect meal.

Keto Tuscan Chicken Breast

This keto Tuscan chicken breast recipe is a rich, creamy, and flavorful dish that’s perfect for anyone craving a comforting, low-carb Italian-inspired meal.

The creamy sauce with spinach, sun-dried tomatoes, and garlic infuses the chicken with delicious flavor, making this dish a perfect option for a cozy, weeknight dinner.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 cup heavy cream
  • 1/4 cup chicken broth
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 3 cloves garlic, minced
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • Salt and pepper, to taste
  • Fresh basil, chopped for garnish

Instructions:

  1. Heat the olive oil in a skillet over medium heat. Brown the chicken breasts for about 2-3 minutes per side, just to get some color on them.
  2. Transfer the chicken breasts to the slow cooker.
  3. In the same skillet, add the garlic and cook for 1-2 minutes until fragrant. Then, add the chicken broth, heavy cream, sun-dried tomatoes, spinach, basil, oregano, salt, and pepper.
  4. Stir to combine, and pour the sauce over the chicken in the slow cooker.
  5. Cover and cook on low for 4-6 hours, until the chicken is cooked through and tender.
  6. Garnish with fresh basil before serving.

The combination of creamy sauce, spinach, and sun-dried tomatoes makes this keto Tuscan chicken a rich and flavorful meal. The slow cooking process ensures the chicken stays tender while soaking up all the delicious flavors.

This dish is perfect for those who love creamy, Mediterranean-inspired flavors while staying low-carb. Serve with sautéed zucchini noodles or a side salad for a complete meal.

Keto Buffalo Chicken Breast

For those who enjoy a bit of heat and tang, this keto buffalo chicken breast recipe is a fantastic choice.

The combination of spicy buffalo sauce and creamy ranch dressing makes it irresistible, and it’s perfect for a quick, low-carb dinner. Whether you’re hosting a keto-friendly gathering or just craving a flavorful meal, this recipe will hit the spot.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup buffalo sauce (make sure it’s sugar-free)
  • 1/4 cup ranch dressing (sugar-free)
  • 1 tablespoon butter
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Place the chicken breasts in the slow cooker.
  2. In a small bowl, combine the buffalo sauce, ranch dressing, butter, garlic powder, salt, and pepper.
  3. Pour the buffalo sauce mixture over the chicken breasts.
  4. Cover and cook on low for 4-6 hours until the chicken is cooked through and tender.
  5. Once the chicken is cooked, remove it from the slow cooker and shred it with two forks.
  6. Serve the shredded buffalo chicken with extra ranch dressing and garnish with fresh parsley.

This keto buffalo chicken is a fiery, tangy delight that’s perfect for those who enjoy a little kick in their meals.

The creamy ranch dressing balances the heat of the buffalo sauce, while the slow cooking keeps the chicken moist and tender. This dish works well on its own or served with a side of celery and cucumber slices for that classic buffalo flavor experience.

Keto Bacon-Wrapped Chicken Breast

Bacon lovers will appreciate this keto bacon-wrapped chicken breast recipe, which brings together the smoky, crispy goodness of bacon and the tenderness of slow-cooked chicken.

This simple yet indulgent dish is full of flavor and perfect for any occasion. Plus, it’s easy to make, with minimal ingredients and a slow cooker to do most of the work.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 8 slices of bacon
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1 tablespoon olive oil

Instructions:

  1. Preheat a skillet over medium heat and cook the bacon until it’s partially crispy (about 3-4 minutes per side). The bacon doesn’t need to be fully cooked since it will cook further in the slow cooker.
  2. Season the chicken breasts with garlic powder, smoked paprika, salt, and pepper.
  3. Wrap each chicken breast with two slices of partially cooked bacon.
  4. Heat the olive oil in the same skillet over medium heat, and sear the bacon-wrapped chicken for 2-3 minutes on each side to get a bit of crispy texture.
  5. Transfer the chicken breasts to the slow cooker and cook on low for 4-6 hours, until the chicken is fully cooked and tender.
  6. Serve the bacon-wrapped chicken with a side of sautéed vegetables or a fresh green salad.

This keto bacon-wrapped chicken is a perfect balance of smoky, crispy bacon and tender, juicy chicken. The slow cooker ensures the chicken stays moist, while the bacon crisps up beautifully, adding a delicious crunch.

It’s an easy and satisfying dish that will quickly become a favorite, especially for those who love bacon. Whether served on its own or paired with a low-carb side, it’s a hearty and flavorful option for any keto meal plan.

Keto Baked Chicken Breast with Creamy Mustard Sauce

This keto baked chicken breast with creamy mustard sauce is a simple yet elegant dish that offers rich flavors with minimal carbs.

The mustard sauce is creamy and tangy, perfectly complementing the tender chicken breast. The slow-cooked method ensures that the chicken remains juicy and flavorful, making it an excellent meal for a keto-friendly dinner.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Season the chicken breasts with garlic powder, thyme, salt, and pepper.
  2. Heat the olive oil in a skillet over medium heat. Brown the chicken breasts for about 2-3 minutes on each side until lightly golden, then transfer them to the slow cooker.
  3. In a small bowl, whisk together the heavy cream, Dijon mustard, lemon juice, salt, and pepper.
  4. Pour the mustard sauce over the chicken breasts in the slow cooker.
  5. Cover and cook on low for 4-6 hours, until the chicken is cooked through and tender.
  6. Garnish with fresh parsley before serving.

This dish is an excellent choice for anyone who enjoys creamy, tangy sauces. The mustard sauce is rich and flavorful without being overpowering, and it pairs beautifully with the tender chicken.

The slow cooking ensures that the chicken stays moist, making this an easy and elegant meal. You can serve this with steamed broccoli or cauliflower mash for a complete keto-friendly dinner.

Keto Mediterranean Chicken Breast

If you love Mediterranean flavors, this keto Mediterranean chicken breast recipe will quickly become a favorite.

With ingredients like olives, feta, and fresh herbs, it brings a taste of the Mediterranean right to your kitchen while keeping things low-carb and keto-friendly. The slow cooker makes it an easy, hands-off recipe, letting the flavors develop over time.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 1/2 cup kalamata olives, pitted and chopped
  • 1/4 cup crumbled feta cheese
  • 1/2 cup cherry tomatoes, halved
  • 1 teaspoon dried oregano
  • 2 cloves garlic, minced
  • Salt and pepper, to taste
  • Fresh basil or parsley, chopped for garnish

Instructions:

  1. Place the chicken breasts in the slow cooker.
  2. In a bowl, mix the olive oil, chopped olives, feta cheese, cherry tomatoes, garlic, oregano, salt, and pepper.
  3. Pour the mixture over the chicken breasts in the slow cooker, ensuring they’re well coated.
  4. Cover and cook on low for 4-6 hours, until the chicken is tender and fully cooked.
  5. Garnish with fresh basil or parsley before serving.

This Mediterranean-inspired chicken is bursting with vibrant flavors from the olives, feta, and tomatoes. It’s a refreshing, savory dish that’s low in carbs and high in taste.

The slow cooker ensures the chicken absorbs all the wonderful flavors of the Mediterranean ingredients, making it a satisfying meal. This would pair wonderfully with a side of sautéed spinach or roasted vegetables.

Keto Chicken and Mushroom Cream Sauce

For those who enjoy creamy, savory dishes, this keto chicken and mushroom cream sauce recipe is an absolute winner.

The earthy mushrooms and rich cream sauce add depth to the tender chicken, making it a perfect comfort food meal that fits seamlessly into a low-carb lifestyle.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 cup sliced mushrooms (cremini or button)
  • 1/2 cup heavy cream
  • 1/4 cup chicken broth
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Fresh thyme, chopped for garnish

Instructions:

  1. Heat olive oil in a skillet over medium heat. Sauté the mushrooms for about 5 minutes until softened and browned.
  2. Season the chicken breasts with salt, pepper, and garlic powder.
  3. Place the chicken breasts in the slow cooker, then top with the sautéed mushrooms.
  4. In a small bowl, whisk together the heavy cream, chicken broth, Dijon mustard, salt, and pepper.
  5. Pour the cream sauce over the chicken breasts and mushrooms in the slow cooker.
  6. Cover and cook on low for 4-6 hours, until the chicken is cooked through and tender.
  7. Garnish with fresh thyme before serving.

This keto chicken and mushroom cream sauce dish is indulgent and satisfying, with the creamy sauce bringing out the earthy flavors of the mushrooms.

The slow cooking process ensures the chicken remains juicy and tender while absorbing all the rich, savory flavors. Serve this dish with a side of roasted cauliflower or zucchini noodles for a complete low-carb meal.

Keto Chicken Cacciatore

This keto chicken cacciatore is a classic Italian dish made low-carb with tender chicken breasts cooked in a rich, flavorful tomato-based sauce.

The sauce, infused with garlic, herbs, and bell peppers, brings out the full depth of flavor. The slow cooker ensures that the chicken becomes melt-in-your-mouth tender while maintaining the vibrant flavors of the cacciatore.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 can (14.5 oz) crushed tomatoes
  • 1/2 cup chicken broth
  • 1/2 cup bell peppers, sliced
  • 1/2 onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • Salt and pepper, to taste
  • Fresh basil, chopped for garnish

Instructions:

  1. Place the chicken breasts in the slow cooker.
  2. In a separate bowl, combine the crushed tomatoes, chicken broth, bell peppers, onion, garlic, oregano, basil, red pepper flakes, salt, and pepper.
  3. Pour the tomato sauce mixture over the chicken breasts in the slow cooker.
  4. Cover and cook on low for 4-6 hours, until the chicken is tender and fully cooked.
  5. Remove the chicken breasts and serve with the sauce. Garnish with fresh basil.

This keto chicken cacciatore brings all the delicious flavors of a classic Italian meal while keeping it low-carb.

The combination of tomatoes, garlic, and herbs is savory and comforting, making this dish a satisfying option for anyone following a keto diet. You can serve it with a side of cauliflower rice or zucchini noodles for a complete low-carb meal.

Keto Chicken Alfredo

This keto chicken Alfredo is a creamy, indulgent dish that feels like a treat but is entirely low-carb.

With tender chicken breasts in a rich, creamy Alfredo sauce made from heavy cream and Parmesan cheese, it’s a perfect meal to satisfy those pasta cravings without the carbs. The slow cooker does all the work, ensuring that the chicken is juicy and the sauce is perfectly blended.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup unsalted butter
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Place the chicken breasts in the slow cooker.
  2. In a small saucepan, melt the butter over medium heat and sauté the garlic until fragrant (about 1 minute).
  3. Add the heavy cream, Parmesan cheese, Italian seasoning, salt, and pepper to the saucepan. Stir to combine and let the sauce simmer for 2-3 minutes until it thickens.
  4. Pour the Alfredo sauce over the chicken breasts in the slow cooker.
  5. Cover and cook on low for 4-6 hours, until the chicken is cooked through and tender.
  6. Once cooked, serve the chicken with the creamy Alfredo sauce, garnished with fresh parsley.

This keto chicken Alfredo is a decadent, creamy dish that will satisfy your cravings for comfort food while keeping things keto-friendly.

The slow-cooked chicken absorbs the rich, cheesy sauce, making each bite absolutely delicious. Serve it with a side of steamed broccoli or zucchini noodles for a complete low-carb meal.

Keto Teriyaki Chicken Breast

For a keto-friendly take on a classic Asian-inspired dish, this keto teriyaki chicken breast recipe is both flavorful and satisfying.

With a sugar-free homemade teriyaki sauce, the slow-cooked chicken is infused with a balance of savory, sweet, and slightly tangy flavors. The result is a dish that delivers all the goodness of teriyaki while sticking to your low-carb goals.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup tamari (or coconut aminos for a gluten-free option)
  • 1/4 cup rice vinegar
  • 2 tablespoons sesame oil
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon stevia or another low-carb sweetener (to taste)
  • 1 tablespoon sesame seeds (optional for garnish)
  • Green onions, chopped for garnish

Instructions:

  1. In a bowl, whisk together the tamari, rice vinegar, sesame oil, ginger, garlic, sweetener, and a pinch of salt.
  2. Place the chicken breasts in the slow cooker and pour the teriyaki sauce over them.
  3. Cover and cook on low for 4-6 hours, until the chicken is tender and cooked through.
  4. Once cooked, remove the chicken breasts and serve with the teriyaki sauce from the slow cooker.
  5. Garnish with sesame seeds and green onions before serving.

This keto teriyaki chicken offers all the bold, flavorful elements of traditional teriyaki but without the added sugars.

The sauce has just the right balance of sweet and savory, making it a standout dish that pairs perfectly with a side of cauliflower rice or steamed vegetables.

Keto Lemon Garlic Chicken Breast

This keto lemon garlic chicken breast recipe is a fresh and zesty dish, bursting with the bright flavors of lemon and garlic.

The slow-cooked method infuses the chicken with the tangy lemon and savory garlic, making it a refreshing and flavorful meal that’s low in carbs but big on taste.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 3 cloves garlic, minced
  • 1/4 cup lemon juice
  • Zest of 1 lemon
  • 1/4 cup olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. In a small bowl, mix the garlic, lemon juice, lemon zest, olive oil, thyme, rosemary, salt, and pepper.
  2. Place the chicken breasts in the slow cooker and pour the lemon garlic mixture over the top.
  3. Cover and cook on low for 4-6 hours, until the chicken is fully cooked and tender.
  4. Remove the chicken from the slow cooker and serve with the flavorful sauce from the bottom of the slow cooker.
  5. Garnish with fresh parsley before serving.

This keto lemon garlic chicken is a perfect light and refreshing dish for anyone looking for a tangy, flavorful meal.

The lemony sauce gives the chicken a burst of citrus while the garlic adds a rich depth of flavor. Serve it with sautéed spinach or roasted asparagus for a delicious low-carb dinner.

Keto Chicken Piccata

Keto chicken piccata is a low-carb version of the traditional Italian dish, featuring tender chicken breasts cooked in a rich, lemony caper sauce.

This dish is bursting with fresh, tangy flavors and is perfect for anyone craving something light yet indulgent on their keto journey.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup almond flour (for dredging)
  • 2 tablespoons olive oil
  • 1/2 cup chicken broth
  • 1/4 cup fresh lemon juice
  • 2 tablespoons capers, drained
  • 3 tablespoons unsalted butter
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Season the chicken breasts with salt and pepper. Dredge each chicken breast in almond flour, coating both sides.
  2. Heat olive oil in a skillet over medium heat. Cook the chicken breasts for 3-4 minutes on each side, until golden and cooked through. Transfer to the slow cooker.
  3. In the same skillet, add the chicken broth, lemon juice, and capers, scraping up any browned bits from the skillet. Bring to a simmer and cook for 2-3 minutes.
  4. Add the butter to the sauce, stirring until it melts and thickens.
  5. Pour the sauce over the chicken breasts in the slow cooker, then cover and cook on low for 2-3 hours.
  6. Garnish with fresh parsley before serving.

Keto chicken piccata is a zesty and flavorful dish that doesn’t compromise on taste.

The lemony sauce with capers perfectly complements the tender chicken, creating a balanced and satisfying low-carb meal. Pair it with roasted cauliflower or a crisp green salad for a delightful dinner.

Keto Garlic Parmesan Chicken Breast

If you’re craving something cheesy, garlicky, and full of flavor, this keto garlic Parmesan chicken breast recipe is the answer.

The creamy garlic Parmesan sauce is rich and savory, coating the chicken with a cheesy layer that adds a delicious depth of flavor, all while keeping the carbs in check.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup heavy cream
  • 3 cloves garlic, minced
  • 1/4 cup unsalted butter
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Season the chicken breasts with salt, pepper, and Italian seasoning.
  2. In a skillet, melt the butter over medium heat and sauté the garlic for 1-2 minutes until fragrant.
  3. Add the heavy cream and Parmesan cheese to the skillet, stirring until the sauce thickens, about 2-3 minutes.
  4. Transfer the chicken breasts to the slow cooker and pour the garlic Parmesan sauce over the top.
  5. Cover and cook on low for 4-6 hours, until the chicken is tender and fully cooked.
  6. Garnish with fresh parsley before serving.

This keto garlic Parmesan chicken is a comforting, cheesy dish that’s easy to make and incredibly satisfying.

The creamy, garlicky sauce coats the chicken beautifully, making it the perfect low-carb dinner option. Serve it with a side of roasted broccoli or cauliflower mash to complete the meal.

Keto Chicken Marsala

This keto chicken Marsala recipe takes the classic Italian dish and turns it into a delicious, low-carb version.

The rich and savory mushroom and Marsala wine sauce coats the tender chicken perfectly. The slow-cooked method ensures that the chicken absorbs all the flavors, making this an ideal dish for any keto meal plan.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 cup dry Marsala wine
  • 1/2 cup chicken broth
  • 1 cup mushrooms, sliced
  • 3 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • 1 tablespoon butter
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Heat olive oil in a skillet over medium heat. Brown the chicken breasts for 2-3 minutes on each side and transfer them to the slow cooker.
  2. In the same skillet, sauté the garlic and mushrooms for about 3-4 minutes until softened.
  3. Add the Marsala wine, chicken broth, thyme, salt, and pepper. Stir to combine and bring the mixture to a simmer for 2-3 minutes.
  4. Pour the mushroom and wine mixture over the chicken breasts in the slow cooker.
  5. Cover and cook on low for 4-6 hours, until the chicken is tender and cooked through.
  6. Remove the chicken from the slow cooker, then stir in the butter until the sauce is smooth.
  7. Serve the chicken with the sauce and garnish with fresh parsley.

This keto chicken Marsala brings the rich, earthy flavors of Marsala wine and mushrooms to your dinner table in a comforting, low-carb way.

The slow cooking process ensures the chicken is juicy and tender, while the flavorful sauce adds depth and richness. This dish pairs perfectly with cauliflower mash or steamed asparagus for a complete meal.

Keto Chicken Enchilada Casserole

If you’re craving the bold flavors of Mexican food, this keto chicken enchilada casserole will satisfy your taste buds while keeping things low-carb.

The casserole layers seasoned chicken with a flavorful enchilada sauce, melted cheese, and a touch of sour cream for a creamy, cheesy meal that fits perfectly within a keto diet.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup keto-friendly enchilada sauce
  • 1/2 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup chopped onions
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper, to taste
  • Fresh cilantro, chopped for garnish

Instructions:

  1. Season the chicken breasts with cumin, chili powder, salt, and pepper.
  2. Place the chicken breasts in the slow cooker and pour the enchilada sauce over them.
  3. Cover and cook on low for 4-6 hours until the chicken is cooked through and tender.
  4. Shred the chicken with two forks, then stir in the sour cream and mix well.
  5. Transfer the shredded chicken mixture to a casserole dish and top with shredded cheddar cheese and chopped onions.
  6. Bake in the oven at 350°F (175°C) for about 10 minutes, or until the cheese is melted and bubbly.
  7. Garnish with fresh cilantro before serving.

This keto chicken enchilada casserole is a hearty, cheesy, and flavorful dish that brings all the taste of enchiladas without the carbs.

The sour cream adds creaminess, while the shredded cheese provides a delicious melt-in-your-mouth texture. This casserole is perfect for meal prep and can be paired with a side of guacamole or a fresh salad for a complete, satisfying meal.

Keto Chicken and Spinach Alfredo

This keto chicken and spinach Alfredo is a creamy, indulgent meal that’s both satisfying and low-carb.

The chicken is slow-cooked until tender, and the spinach adds a refreshing green element to the creamy Alfredo sauce. It’s a rich and hearty dish that fits perfectly into a keto diet.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon cream cheese
  • 2 cups fresh spinach
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Season the chicken breasts with salt and pepper.
  2. Heat olive oil in a skillet over medium heat and brown the chicken breasts for 2-3 minutes on each side. Transfer the chicken to the slow cooker.
  3. In the same skillet, sauté the garlic for 1-2 minutes until fragrant, then add the heavy cream, Parmesan cheese, and cream cheese. Stir until the sauce is smooth and creamy.
  4. Pour the Alfredo sauce over the chicken breasts in the slow cooker.
  5. Cover and cook on low for 4-6 hours, until the chicken is cooked through and tender.
  6. About 10 minutes before serving, add the spinach to the slow cooker and stir until wilted.
  7. Garnish with fresh parsley before serving.

This keto chicken and spinach Alfredo is a perfect comfort food dish with a creamy, cheesy sauce. The spinach adds a burst of freshness, while the chicken absorbs all the delicious flavors from the rich Alfredo sauce.

This dish is indulgent yet keto-friendly and can be served with a side of roasted Brussels sprouts or a simple salad for a complete meal.

Keto Chicken and Bacon Ranch

This keto chicken and bacon ranch dish combines tender chicken breasts, crispy bacon, and a creamy ranch dressing for a savory, satisfying meal that’s packed with flavor.

The slow cooker helps infuse the chicken with the rich flavors of bacon and ranch, making it a perfect comfort food that fits within your keto diet.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup ranch dressing (sugar-free)
  • 1/2 cup shredded cheddar cheese
  • 4 slices bacon, cooked and crumbled
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • Salt and pepper, to taste
  • Fresh chives, chopped for garnish

Instructions:

  1. Season the chicken breasts with garlic powder, dried parsley, salt, and pepper.
  2. Place the chicken breasts in the slow cooker and pour the ranch dressing over the chicken.
  3. Cover and cook on low for 4-6 hours until the chicken is tender.
  4. About 10 minutes before serving, sprinkle the shredded cheddar cheese and crumbled bacon over the chicken.
  5. Cover again and cook until the cheese is melted and bubbly.
  6. Garnish with fresh chives before serving.

This keto chicken and bacon ranch dish is rich, creamy, and indulgent, with all the flavors of a classic bacon ranch combo.

The slow cooking process makes the chicken incredibly tender, while the melted cheese and crispy bacon add a satisfying texture. Serve it with a side of sautéed vegetables or a fresh green salad for a complete low-carb meal.

Keto Chicken with Avocado Salsa

This keto chicken with avocado salsa is a light and fresh dish that combines the savory flavors of grilled chicken with a refreshing, zesty avocado salsa.

The slow-cooked chicken absorbs the delicious salsa ingredients, creating a flavorful and vibrant meal that’s perfect for a healthy keto diet.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 1 ripe avocado, diced
  • 1/2 cup diced tomatoes
  • 1/4 cup red onion, finely diced
  • 1 tablespoon cilantro, chopped
  • 1 tablespoon lime juice

Instructions:

  1. Season the chicken breasts with cumin, paprika, salt, and pepper.
  2. Heat olive oil in a skillet over medium heat and brown the chicken breasts for 2-3 minutes on each side. Transfer to the slow cooker.
  3. Cover and cook on low for 4-6 hours until the chicken is fully cooked and tender.
  4. In a bowl, mix together the diced avocado, tomatoes, red onion, cilantro, and lime juice to make the salsa.
  5. Once the chicken is done, serve it topped with the fresh avocado salsa.

This keto chicken with avocado salsa is a refreshing, zesty dish that brings out the best of both worlds: tender, flavorful chicken and a bright, tangy salsa.

The slow cooker makes the chicken perfectly moist, while the avocado salsa adds a burst of freshness and healthy fats. It’s a light and satisfying meal that’s full of flavor and perfect for a keto lifestyle.

Keto BBQ Chicken

This keto BBQ chicken recipe is a smoky, tangy, and tender dish that is perfect for a casual meal or a family dinner.

The slow cooker helps the chicken soak up the flavors of the sugar-free BBQ sauce, making it an easy and flavorful meal that fits within your keto diet.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup sugar-free BBQ sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Fresh cilantro, chopped for garnish

Instructions:

  1. Season the chicken breasts with salt, pepper, garlic powder, and smoked paprika.
  2. Place the chicken breasts in the slow cooker and pour the sugar-free BBQ sauce and apple cider vinegar over the top.
  3. Cover and cook on low for 4-6 hours until the chicken is tender.
  4. Shred the chicken with two forks and mix with the BBQ sauce.
  5. Garnish with fresh cilantro before serving.

This keto BBQ chicken recipe delivers all the smoky, tangy flavors of a traditional BBQ dish without the carbs.

The slow-cooked chicken absorbs the rich, flavorful BBQ sauce, making it a juicy and satisfying meal. You can serve it with a side of coleslaw or roasted vegetables to complete your low-carb BBQ feast.