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Are you craving a delicious burger but want to stick to your keto lifestyle?
Look no further! We’ve compiled an amazing list of 31+ Keto Chicken Burger Recipes that are not only low in carbs but also packed with flavor.
Whether you’re looking for a fresh, light option like a Cilantro Lime Chicken Burger or a creamy, indulgent choice like a Garlic Parmesan Keto Chicken Burger, there’s a recipe for everyone in this collection.
These burgers are perfect for anyone on a keto diet, looking to satisfy their burger cravings without sacrificing taste.
Chicken is a versatile and lean protein that works wonderfully for keto-friendly burgers.
By using fresh ingredients like leafy greens, herbs, cheese, and healthy fats, you can create burgers that are both satisfying and delicious while keeping your carb count in check.
From simple patties to gourmet-inspired creations, you’ll find options for every meal, whether you’re prepping for the week or serving a crowd.
In this blog, we’ll share 31+ creative, mouthwatering keto chicken burger recipes that will add excitement to your low-carb diet.
So grab your apron and get ready to enjoy the flavors of your new favorite keto-friendly burgers!
31+ Flavorful Keto Chicken Burger Recipes You’ll Love
There you have it! With these 31+ Keto Chicken Burger Recipes, you have a whole array of delicious, low-carb meals to enjoy without feeling deprived.
From fresh and vibrant flavors like Cilantro Lime and Pesto Chicken to comforting, savory options like Garlic Parmesan and BBQ Ranch, these burgers cater to every taste and preference.
Best of all, they’re easy to make and perfect for meal prepping, ensuring that you always have a satisfying, keto-friendly meal on hand.
So whether you’re cooking for yourself or entertaining friends and family, these keto chicken burgers will leave everyone impressed and satisfied.
With the combination of lean chicken, fresh vegetables, and a variety of flavorful toppings, these burgers make the perfect low-carb alternative to traditional ones.
Embrace the world of keto chicken burgers and enjoy the endless possibilities they bring to your meal planning!
Classic Keto Chicken Burger
A low-carb twist on the classic chicken burger, using lettuce wraps instead of buns to keep it keto-friendly.
This burger is flavorful, juicy, and packed with protein, perfect for anyone looking to enjoy a tasty meal without the carbs.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (romaine or butter lettuce works well)
- 1/4 cup sliced pickles
- 1/4 cup sliced tomatoes
- 1/4 cup avocado slices
- 2 tbsp mayonnaise (optional for extra creaminess)
Instructions:
- In a bowl, mix the grated Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper.
- Cut the chicken breasts into smaller chunks and pulse them in a food processor until finely ground.
- Add the ground chicken mixture into the bowl with the seasoning and combine until well-mixed.
- Form the chicken mixture into two burger patties.
- Heat olive oil in a skillet over medium heat. Cook the patties for about 6-7 minutes per side, or until they reach an internal temperature of 165°F.
- While the patties cook, prepare your lettuce wraps and set up the toppings: pickle slices, tomato, avocado, and mayonnaise.
- Once the patties are cooked, place each on a lettuce leaf and top with pickles, tomato, avocado, and mayonnaise. Serve immediately.
This burger is a great option for anyone who’s craving a burger but needs to keep things keto.
The lettuce wrap offers the same satisfying crunch as a traditional bun without the carbs, and the chicken patty is juicy, thanks to the combination of seasonings and Parmesan. It’s a perfect way to enjoy a satisfying meal while maintaining your keto lifestyle.
Spicy Jalapeño Keto Chicken Burger
If you love a bit of heat in your meals, this spicy jalapeño keto chicken burger is sure to excite your taste buds.
The burger is made with fresh jalapeños, giving it a punch of heat, while staying low in carbs by using a lettuce wrap instead of a traditional bun.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup almond flour
- 1 egg
- 1-2 fresh jalapeños, finely chopped (remove seeds for less heat)
- 1/4 cup chopped red onion
- 1/2 tsp cumin
- 1/4 tsp smoked paprika
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup shredded cheese (cheddar or pepper jack)
- 1 tbsp sour cream (optional)
Instructions:
- In a bowl, mix the almond flour, egg, cumin, smoked paprika, salt, and pepper.
- Cut the chicken breasts into chunks and blend them in a food processor until ground.
- Add the chopped jalapeños and red onion to the chicken mixture and stir until evenly distributed.
- Form the chicken mixture into two burger patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until the chicken is fully cooked.
- Once the patties are cooked, sprinkle shredded cheese on top and cover the pan for a minute or two to melt the cheese.
- Prepare your lettuce wraps and top with sour cream for extra creaminess if desired.
- Place the cooked patties in the lettuce leaves and serve.
This spicy keto chicken burger is the perfect balance of heat, flavor, and creaminess.
The crunchy lettuce wrap adds texture, while the creamy sour cream and melty cheese help to cool down the heat from the jalapeños. It’s a great option for anyone looking to spice up their keto meal rotation with bold, zesty flavors.
BBQ Keto Chicken Burger
A smoky and tangy BBQ keto chicken burger made with a sugar-free BBQ sauce that brings all the flavor without the carbs.
This burger is a fantastic way to enjoy a sweet and savory meal while adhering to a keto lifestyle.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup sugar-free BBQ sauce
- 1/4 cup grated cheddar cheese
- 1 egg
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced red onion
- 1/4 cup pickle slices (optional)
Instructions:
- In a bowl, combine the smoked paprika, garlic powder, salt, and pepper with the egg.
- Cut the chicken breasts into chunks and blend them in a food processor until ground.
- Add the sugar-free BBQ sauce and grated cheddar cheese into the ground chicken mixture and mix well.
- Form the chicken mixture into two burger patties.
- Heat olive oil in a skillet over medium heat. Cook the patties for 6-8 minutes on each side, until fully cooked.
- During the last minute of cooking, brush extra BBQ sauce onto the patties.
- Prepare the lettuce wraps, and top with sliced red onions and pickles for a bit of crunch and tang.
- Serve the BBQ chicken patties in the lettuce wraps with a drizzle of extra BBQ sauce.
This BBQ keto chicken burger brings the delicious, smoky flavors of summer BBQ to your low-carb meals.
The sugar-free BBQ sauce ensures that it stays keto-friendly, while the cheddar cheese adds a rich and creamy texture. The lettuce wrap makes this burger refreshing and light, and the red onions and pickles offer the perfect contrast to the richness of the chicken patty.
Lemon Herb Keto Chicken Burger
A refreshing and aromatic chicken burger bursting with the flavors of lemon, garlic, and fresh herbs.
This recipe is perfect for a light yet satisfying meal that keeps you in ketosis while indulging in a delicious, zesty burger.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 tbsp fresh lemon zest
- 1 tbsp chopped fresh parsley
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced cucumber
- 1/4 cup tomato slices
- 2 tbsp plain Greek yogurt (optional for extra creaminess)
Instructions:
- In a bowl, combine grated Parmesan cheese, egg, lemon zest, chopped parsley, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture into the bowl and mix until well combined.
- Shape the chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- Prepare your lettuce wraps and set up the toppings: cucumber slices, tomato slices, and a dollop of Greek yogurt if desired.
- Place the cooked patties in the lettuce leaves, top with cucumber, tomato, and Greek yogurt, and serve.
The Lemon Herb Keto Chicken Burger is a vibrant and flavorful choice, offering fresh and light notes from the lemon and herbs.
The crispy lettuce wrap provides the perfect contrast to the juicy chicken patty, while the Greek yogurt adds a rich and creamy texture. It’s a great burger for warm weather or when you want something light and refreshing.
Mushroom Swiss Keto Chicken Burger
For those who love the combination of earthy mushrooms and creamy Swiss cheese, this keto chicken burger is a must-try.
With sautéed mushrooms and a slice of melty Swiss cheese, it’s a rich, savory burger that feels indulgent without breaking your low-carb routine.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup almond flour
- 1 egg
- 1/2 cup sliced mushrooms
- 2 slices Swiss cheese
- 1 tsp garlic powder
- 1/4 tsp thyme
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1 tbsp mustard (optional)
Instructions:
- In a bowl, combine almond flour, egg, garlic powder, thyme, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Mix the ground chicken with the almond flour mixture and form into two patties.
- Heat olive oil in a skillet over medium heat. Sauté the sliced mushrooms for 2-3 minutes, until softened and golden brown, then set aside.
- Cook the chicken patties in the same skillet for 6-7 minutes per side, until fully cooked and browned on both sides.
- During the last minute of cooking, place a slice of Swiss cheese on top of each patty to melt.
- Prepare your lettuce wraps and top with sautéed mushrooms. Optionally, spread a little mustard on the lettuce before adding the patty.
- Place the cooked patties in the lettuce wraps and serve.
This Mushroom Swiss Keto Chicken Burger is a savory and rich option that’s perfect for anyone who loves the combination of mushrooms and cheese.
The Swiss cheese adds a creamy, slightly nutty flavor that pairs beautifully with the earthy mushrooms. The lettuce wrap makes it fresh and light, while still providing a satisfying meal.
Pesto Keto Chicken Burger
For pesto lovers, this keto chicken burger brings the vibrant and aromatic flavors of fresh basil, garlic, and pine nuts to your burger experience.
It’s a rich, flavorful alternative that will leave you craving more, all while keeping you in ketosis.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 tbsp homemade or store-bought pesto sauce (make sure it’s low-carb)
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced sun-dried tomatoes
- 1/4 cup fresh mozzarella (optional)
Instructions:
- In a bowl, combine Parmesan cheese, egg, pesto sauce, salt, and pepper.
- Cut the chicken breasts into chunks and blend in a food processor until finely ground.
- Add the ground chicken mixture into the bowl and combine until evenly mixed.
- Shape the chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties are cooking, slice the sun-dried tomatoes and prepare the lettuce wraps.
- Once the patties are cooked, place a slice of mozzarella cheese on top (if using) to melt.
- Serve the patties in the lettuce wraps, topping with sun-dried tomatoes and a little extra pesto sauce.
This Pesto Keto Chicken Burger is a great option for anyone who loves the fresh, herbaceous flavor of pesto. The rich pesto sauce infuses the chicken with a unique taste, while the sun-dried tomatoes offer a touch of sweetness and tang.
The fresh mozzarella adds a creamy layer of flavor that complements the pesto beautifully. This burger is an indulgent yet low-carb option that will elevate any keto meal.
Bacon Avocado Keto Chicken Burger
A deliciously savory keto chicken burger featuring crispy bacon and creamy avocado.
This combination brings richness and texture to the burger, making it a satisfying meal that feels indulgent but stays within your low-carb goals.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup grated cheddar cheese
- 1 egg
- 1 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper to taste
- 4 slices of cooked bacon, crumbled
- 1 ripe avocado, sliced
- 4 large lettuce leaves (for wrapping)
- 1 tbsp mayonnaise (optional for added creaminess)
Instructions:
- In a bowl, combine the grated cheddar cheese, egg, garlic powder, paprika, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture into the bowl and stir until well combined.
- Form the chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until they reach an internal temperature of 165°F.
- While the patties are cooking, cook the bacon in a separate pan until crispy, then crumble it into small pieces.
- Once the patties are cooked, top each one with sliced avocado and crumbled bacon.
- Prepare the lettuce wraps and optionally add a dollop of mayonnaise before placing the patty inside.
- Serve immediately, enjoying the creamy avocado and crispy bacon with every bite.
The Bacon Avocado Keto Chicken Burger is an incredibly satisfying meal that balances the savory flavors of bacon with the creamy richness of avocado.
The chicken patty itself is flavorful, thanks to the cheese and seasonings, while the lettuce wrap makes it light yet filling. Perfect for when you want a burger that feels like a treat but sticks to your keto lifestyle.
Greek-inspired Keto Chicken Burger
This Mediterranean-inspired keto chicken burger is packed with the fresh, tangy flavors of Greek cuisine, including olives, feta cheese, and a touch of oregano.
It’s a light, flavorful option for those who want a healthy twist on the classic burger.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup crumbled feta cheese
- 1 egg
- 1 tbsp chopped Kalamata olives
- 1 tsp dried oregano
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup cucumber slices
- 1/4 cup tomato slices
- 2 tbsp tzatziki sauce (optional for extra flavor)
Instructions:
- In a bowl, combine the crumbled feta cheese, egg, chopped olives, dried oregano, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture into the bowl and mix well until the ingredients are fully incorporated.
- Form the chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until cooked through.
- While the patties cook, prepare your lettuce wraps and slice the cucumber and tomato.
- Once the patties are ready, assemble the burger by placing the patty in a lettuce wrap and topping with cucumber, tomato, and a generous spoonful of tzatziki sauce if desired.
- Serve immediately for a refreshing and flavorful meal.
This Greek-inspired Keto Chicken Burger is full of fresh and tangy Mediterranean flavors.
The feta cheese adds a creamy, slightly salty element, while the olives and oregano provide an authentic Greek touch. The tzatziki sauce adds a refreshing creaminess that pairs perfectly with the chicken. This burger is ideal for those looking for a lighter, vibrant burger option.
Tex-Mex Keto Chicken Burger
This Tex-Mex keto chicken burger is loaded with bold flavors, including chili powder, cumin, and a generous amount of cheese.
It’s perfect for those who love Mexican-inspired flavors but need to keep things low-carb. The burger is juicy, flavorful, and packed with all the deliciousness of a Tex-Mex feast.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup almond flour
- 1 egg
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup shredded cheddar cheese
- 1/4 cup salsa (low-carb or homemade)
- 1/4 cup sliced jalapeños (optional for extra heat)
Instructions:
- In a bowl, combine almond flour, egg, chili powder, cumin, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture into the bowl and mix well until fully incorporated.
- Shape the chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- During the last minute of cooking, sprinkle shredded cheddar cheese on top of each patty and cover to melt.
- Prepare your lettuce wraps and top with a spoonful of salsa and sliced jalapeños if desired.
- Place the melted cheese-topped chicken patties in the lettuce wraps, add the salsa, and serve.
The Tex-Mex Keto Chicken Burger is a flavor-packed burger that delivers all the bold, zesty flavors of Tex-Mex cuisine without the carbs.
The cheese and salsa add a savory and fresh touch, while the jalapeños provide an extra kick for those who like a bit of heat. The lettuce wrap keeps it light and low-carb while still providing all the savory goodness of a classic burger.
Cajun Keto Chicken Burger
A bold and spicy Cajun Keto Chicken Burger that brings heat and flavor with a blend of Cajun spices, paired with a cool and creamy avocado topping.
This recipe is perfect for those who love spicy food and want a satisfying meal that’s both keto-friendly and packed with flavor.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 1 tbsp Cajun seasoning
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1 ripe avocado, sliced
- 1/4 cup sliced red onion
- 2 tbsp sour cream (optional)
Instructions:
- In a bowl, combine the egg, Cajun seasoning, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse them in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and mix until well combined.
- Form the chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties are cooking, prepare the lettuce wraps and slice the avocado and red onion.
- Once the patties are done, assemble the burgers by placing the cooked patties in the lettuce wraps and topping with avocado slices, red onion, and a dollop of sour cream if desired.
- Serve immediately and enjoy the spicy and creamy goodness.
This Cajun Keto Chicken Burger brings the perfect amount of heat from the Cajun seasoning, balanced out by the cool creaminess of avocado and sour cream.
The crispy lettuce wrap keeps the meal light, while the bold spices provide a satisfying depth of flavor. It’s a great option for anyone craving a spicy burger with a keto twist.
Teriyaki Keto Chicken Burger
This Teriyaki Keto Chicken Burger is a sweet and savory delight, made with a sugar-free teriyaki sauce.
It’s perfect for those who crave Asian-inspired flavors without the carbs, while still getting that umami-rich flavor and a juicy chicken patty.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup sugar-free teriyaki sauce
- 1 egg
- 1 tbsp grated ginger
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp sesame oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced cucumber
- 1/4 cup sliced green onions
- 1 tbsp sesame seeds (optional)
Instructions:
- In a bowl, combine the egg, sugar-free teriyaki sauce, grated ginger, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and mix thoroughly.
- Shape the chicken mixture into two patties.
- Heat sesame oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until cooked through.
- While the patties cook, prepare the lettuce wraps and slice the cucumber and green onions.
- Once the patties are cooked, assemble the burger by placing the patty in the lettuce wrap and topping with cucumber slices, green onions, and sesame seeds for added texture.
- Serve immediately with extra teriyaki sauce on the side for dipping.
The Teriyaki Keto Chicken Burger is sweet, savory, and full of umami flavors.
The sugar-free teriyaki sauce brings the authentic taste of teriyaki without the carbs, while the sesame oil gives the chicken a rich, aromatic flavor. The fresh cucumber and green onions add a refreshing crunch, making it the perfect balance of flavors for a low-carb meal.
Apple Cider Vinegar Keto Chicken Burger
A tangy and refreshing twist on the traditional chicken burger, this Apple Cider Vinegar Keto Chicken Burger is made with a zesty marinade that gives the chicken a flavorful, juicy kick.
Paired with fresh veggies and wrapped in lettuce, this burger is perfect for anyone looking for a light, tangy, and satisfying meal.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup apple cider vinegar
- 1 tbsp Dijon mustard
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced tomato
- 1/4 cup sliced red onion
- 1/4 cup fresh basil leaves (optional)
Instructions:
- In a bowl, combine apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse them in a food processor until finely ground.
- Add the chicken to the bowl with the vinegar mixture and mix well. Allow the chicken to marinate for at least 15 minutes to absorb the flavors.
- Form the marinated chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties cook, prepare your lettuce wraps and slice the tomato, red onion, and basil.
- Once the patties are cooked, assemble the burger by placing the patty in a lettuce wrap and topping with tomato slices, red onion, and fresh basil for a burst of flavor.
- Serve immediately and enjoy the tangy and fresh notes of apple cider vinegar paired with the juicy chicken.
The Apple Cider Vinegar Keto Chicken Burger offers a refreshing, tangy flavor profile that perfectly complements the savory chicken patty.
The Dijon mustard adds a little extra zing, while the fresh vegetables and basil add a layer of freshness. This burger is ideal for those who love vibrant, bold flavors and want a light, healthy meal that’s still satisfying.
Sun-Dried Tomato and Basil Keto Chicken Burger
This Sun-Dried Tomato and Basil Keto Chicken Burger is a Mediterranean-inspired delight that combines the savory richness of sun-dried tomatoes with the fresh, aromatic flavor of basil.
This burger brings together the best of both worlds – a satisfying, low-carb meal that’s bursting with flavor.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup sun-dried tomatoes, chopped
- 1/4 cup fresh basil, chopped
- 1 egg
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- 4 large lettuce leaves (for wrapping)
- 1/4 cup goat cheese or mozzarella (optional)
- 1/4 cup sliced olives (optional)
Instructions:
- In a bowl, combine chopped sun-dried tomatoes, fresh basil, egg, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and stir until all ingredients are thoroughly mixed.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until golden and fully cooked.
- While the patties cook, prepare your lettuce wraps and set aside the cheese and olives if using.
- Once the patties are cooked, assemble the burgers by placing the chicken patty in the lettuce wrap. Top with goat cheese or mozzarella and a few sliced olives if desired.
- Serve immediately and enjoy the rich flavors of sun-dried tomatoes and basil.
This Sun-Dried Tomato and Basil Keto Chicken Burger is both fresh and indulgent.
The combination of sun-dried tomatoes and basil gives the burger a Mediterranean flair, while the creamy cheese (if added) enhances the flavors. It’s a great option for anyone craving a sophisticated and flavorful keto burger.
BBQ Ranch Keto Chicken Burger
For BBQ lovers, this BBQ Ranch Keto Chicken Burger delivers the smoky, tangy flavors of BBQ sauce and the creamy richness of ranch dressing.
It’s the perfect balance of smoky, creamy, and savory – and all without the carbs.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup sugar-free BBQ sauce
- 1 egg
- 1 tbsp ranch seasoning mix (low-carb)
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup shredded cheddar cheese
- 2 tbsp sugar-free ranch dressing (for topping)
Instructions:
- In a bowl, combine BBQ sauce, egg, ranch seasoning, salt, and pepper.
- Cut the chicken breasts into chunks and pulse them in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and mix until thoroughly combined.
- Form the chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side until cooked through.
- During the last minute of cooking, top each patty with shredded cheddar cheese and cover to melt.
- While the patties cook, prepare the lettuce wraps.
- Once the patties are done, assemble the burgers by placing the patties in the lettuce wraps and drizzling with sugar-free ranch dressing.
- Serve immediately and enjoy the perfect combination of smoky BBQ and creamy ranch flavors.
The BBQ Ranch Keto Chicken Burger is an excellent choice for those who enjoy smoky, creamy burgers.
The sugar-free BBQ sauce adds depth and flavor, while the ranch seasoning gives it a creamy, herby twist. Topped with cheddar cheese and ranch dressing, this burger is an indulgent yet low-carb option.
Caprese Keto Chicken Burger
Inspired by the classic Italian Caprese salad, this Caprese Keto Chicken Burger brings the refreshing combination of tomatoes, basil, and mozzarella to a delicious, low-carb chicken burger.
It’s a fresh, flavorful burger that tastes just like summer.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/4 cup fresh mozzarella, cubed
- 1/4 cup fresh basil, chopped
- 1 egg
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced fresh tomatoes
- 1 tbsp balsamic glaze (optional)
Instructions:
- In a bowl, combine the cubed mozzarella, chopped basil, egg, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture into the bowl and mix until well incorporated.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until cooked through.
- While the patties cook, prepare your lettuce wraps and slice the fresh tomatoes.
- Once the patties are done, assemble the burgers by placing the patty in a lettuce wrap and topping with fresh tomatoes, extra basil leaves, and a drizzle of balsamic glaze if desired.
- Serve immediately and enjoy the fresh, herby flavors of the Caprese salad in a burger form.
The Caprese Keto Chicken Burger is a perfect choice for those who love fresh, light flavors.
The combination of mozzarella, basil, and tomatoes brings a refreshing taste to the burger, and the optional balsamic glaze adds a touch of sweetness to balance the savory elements. This burger is a great option for anyone who wants a simple yet delicious low-carb meal.
Zesty Lemon Herb Keto Chicken Burger
This Zesty Lemon Herb Keto Chicken Burger is bursting with fresh, citrusy flavors from lemon and a blend of herbs that elevate the simple chicken patty into a flavorful, light, and refreshing meal.
Perfect for those who enjoy a burst of freshness in their burgers, this recipe is both tangy and aromatic.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 1 tbsp lemon zest
- 2 tbsp fresh lemon juice
- 1 tbsp fresh parsley, chopped
- 1 tbsp fresh thyme, chopped
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced cucumber
- 1/4 cup fresh dill (optional)
Instructions:
- In a bowl, combine the egg, lemon zest, lemon juice, parsley, thyme, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture into the bowl and stir until well mixed.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until they are cooked through.
- While the patties are cooking, prepare your lettuce wraps and slice the cucumber.
- Once the patties are done, assemble the burgers by placing the cooked patties in the lettuce wraps and topping with fresh cucumber slices and dill if desired.
- Serve immediately and enjoy the light, citrusy burst of flavor with each bite.
The Zesty Lemon Herb Keto Chicken Burger is a fresh and vibrant twist on the traditional chicken burger.
The lemon and herbs infuse the patties with refreshing flavor, and the cucumber adds a crisp texture. It’s an ideal option for those looking for a flavorful, light burger that’s full of bright, natural ingredients.
Mushroom Swiss Keto Chicken Burger
This Mushroom Swiss Keto Chicken Burger is an indulgent, umami-packed meal that features the earthy flavors of mushrooms and the creamy richness of Swiss cheese.
It’s the perfect low-carb burger for those who enjoy savory, hearty flavors without sacrificing their keto goals.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 1/4 cup grated Swiss cheese
- 1/4 cup sautéed mushrooms (fresh or canned)
- 1 tbsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1 tbsp Dijon mustard (optional)
Instructions:
- In a bowl, combine the egg, grated Swiss cheese, sautéed mushrooms, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse them in a food processor until finely ground.
- Add the ground chicken mixture into the bowl and stir to combine.
- Form the chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties cook, prepare the lettuce wraps.
- Once the patties are done, assemble the burgers by placing the patty in a lettuce wrap and optionally adding Dijon mustard for a tangy flavor boost.
- Serve immediately and enjoy the savory, earthy goodness of mushrooms and Swiss cheese.
The Mushroom Swiss Keto Chicken Burger offers a rich and hearty flavor profile thanks to the sautéed mushrooms and melted Swiss cheese.
This combination provides a deliciously satisfying meal while still keeping it keto-friendly. It’s perfect for those who love earthy flavors and creamy textures in their burgers.
Buffalo Blue Cheese Keto Chicken Burger
If you’re a fan of spicy and tangy flavors, this Buffalo Blue Cheese Keto Chicken Burger is sure to hit the spot.
The heat from the buffalo sauce is perfectly balanced by the creamy, sharp blue cheese, making for a satisfying, bold burger that’s full of flavor without the carbs.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 1/4 cup buffalo sauce (sugar-free)
- 1/4 cup crumbled blue cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced celery (optional)
- 1 tbsp ranch dressing (optional)
Instructions:
- In a bowl, combine the buffalo sauce, egg, crumbled blue cheese, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse them in a food processor until finely ground.
- Add the ground chicken mixture into the bowl and stir until the ingredients are well combined.
- Form the chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties cook, prepare the lettuce wraps and slice the celery if using.
- Once the patties are done, assemble the burgers by placing the patty in the lettuce wrap and topping with sliced celery and a drizzle of ranch dressing, if desired.
- Serve immediately and enjoy the spicy, creamy combination of buffalo sauce and blue cheese.
The Buffalo Blue Cheese Keto Chicken Burger is a bold and spicy choice for those who love heat with their meals.
The buffalo sauce adds a kick, while the blue cheese provides a creamy, tangy contrast. The optional ranch dressing and celery add a cooling element, balancing out the heat for a perfectly flavorful burger experience.
Pesto Chicken Keto Burger
This Pesto Chicken Keto Burger brings the rich, aromatic flavor of basil pesto to a juicy chicken patty, offering a fresh, Italian-inspired take on the classic burger.
With the fragrant, garlicky pesto and a touch of mozzarella, this burger is light, flavorful, and perfect for any pesto lover.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 1/4 cup pesto sauce (store-bought or homemade)
- 1 tbsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup fresh mozzarella, sliced
- 1/4 cup sun-dried tomatoes, chopped (optional)
Instructions:
- In a bowl, combine the egg, pesto sauce, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and mix until well combined.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until they are fully cooked.
- During the last minute of cooking, top each patty with a slice of mozzarella and allow it to melt.
- While the patties cook, prepare your lettuce wraps and chop sun-dried tomatoes if using.
- Once the patties are done, assemble the burgers by placing the chicken patties in the lettuce wraps, topping with sun-dried tomatoes (if using), and serving immediately.
The Pesto Chicken Keto Burger is a rich and herbaceous treat that’s perfect for fans of fresh Italian flavors.
The combination of pesto and mozzarella infuses the chicken with fragrant herbs and creamy cheese, while the optional sun-dried tomatoes add an extra layer of sweetness and depth. It’s an indulgent but low-carb burger option that feels like a gourmet meal.
Avocado Bacon Keto Chicken Burger
This Avocado Bacon Keto Chicken Burger is a classic combination of creamy avocado and crispy bacon that perfectly complements the juicy chicken patty.
It’s a simple, satisfying burger with hearty, bold flavors that will leave you craving more.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 1/4 cup cooked bacon, crumbled
- 1 ripe avocado, mashed
- 1 tbsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced tomato (optional)
Instructions:
- In a bowl, combine the egg, crumbled bacon, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and mix until fully incorporated.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties cook, mash the ripe avocado in a bowl.
- Once the patties are cooked, assemble the burgers by placing the patty in a lettuce wrap and topping with mashed avocado and sliced tomato (if using).
- Serve immediately and enjoy the crispy bacon and creamy avocado with every bite.
The Avocado Bacon Keto Chicken Burger is a rich and flavorful combination of creamy avocado, smoky bacon, and a juicy chicken patty.
The avocado adds a buttery texture while the bacon provides crunch and saltiness, making this a satisfying, comforting burger with a low-carb twist.
Sweet and Spicy Keto Chicken Burger
If you love the perfect balance of sweet and spicy flavors, this Sweet and Spicy Keto Chicken Burger is for you.
The combination of sugar-free sweet chili sauce and a kick of jalapeños creates a burger that’s both flavorful and exciting, without compromising on your keto goals.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 2 tbsp sugar-free sweet chili sauce
- 1 jalapeño, finely chopped (seeds removed for less heat)
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced cucumber (optional)
Instructions:
- In a bowl, combine the egg, sweet chili sauce, chopped jalapeño, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and stir to combine.
- Form the chicken mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until they are fully cooked.
- While the patties cook, prepare your lettuce wraps and slice the cucumber if desired.
- Once the patties are cooked, assemble the burgers by placing the patty in a lettuce wrap and topping with sliced cucumber for added crunch.
- Serve immediately and enjoy the sweet, spicy flavors that make this burger a unique and satisfying meal.
The Sweet and Spicy Keto Chicken Burger strikes the perfect balance between heat and sweetness.
The sugar-free sweet chili sauce brings a touch of sweetness, while the jalapeño provides a nice spicy kick. It’s a burger that’s both bold and flavorful, making it an exciting addition to your keto menu.
Thai Peanut Keto Chicken Burger
The Thai Peanut Keto Chicken Burger brings the bold, aromatic flavors of Thai cuisine to your plate.
With a creamy peanut sauce, lime, and cilantro, this burger offers a unique and savory twist that’s both refreshing and satisfying.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 2 tbsp peanut butter (unsweetened)
- 1 tbsp soy sauce (or coconut aminos for paleo)
- 1 tbsp lime juice
- 1 tbsp fresh cilantro, chopped
- 1 tsp ginger, grated
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup shredded carrots (optional)
- 1 tbsp chopped peanuts (optional)
Instructions:
- In a bowl, combine the egg, peanut butter, soy sauce, lime juice, cilantro, ginger, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and mix until well combined.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties cook, prepare your lettuce wraps and shred carrots if using.
- Once the patties are done, assemble the burgers by placing the patty in the lettuce wrap, topping with shredded carrots and chopped peanuts for extra crunch.
- Serve immediately and enjoy the rich, tangy flavors of Thai peanut sauce with each bite.
The Thai Peanut Keto Chicken Burger is a perfect fusion of savory, creamy, and spicy flavors.
The peanut butter sauce adds a richness that complements the freshness of the cilantro and lime. Topped with shredded carrots and crunchy peanuts, this burger is a satisfying and unique low-carb option.
Cilantro Lime Keto Chicken Burger
For those who love a refreshing, zesty flavor, the Cilantro Lime Keto Chicken Burger is the perfect choice.
The bright taste of lime combined with fresh cilantro creates a burger that’s light, citrusy, and full of flavor—ideal for a warm, summery meal.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 2 tbsp fresh lime juice
- 1/4 cup fresh cilantro, chopped
- 1 tsp cumin
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced red onion (optional)
- 1/4 cup avocado, mashed (optional)
Instructions:
- In a bowl, combine the egg, lime juice, cilantro, cumin, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and mix thoroughly.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties cook, prepare your lettuce wraps and slice the red onion and avocado if using.
- Once the patties are cooked, assemble the burgers by placing the patty in the lettuce wrap, topping with avocado and red onion for added flavor.
- Serve immediately and enjoy the fresh, citrusy goodness with each bite.
The Cilantro Lime Keto Chicken Burger offers a burst of fresh, zesty flavors.
The combination of cilantro and lime brings a refreshing, tangy touch, while the cumin adds an earthy warmth. With the optional avocado and onion, this burger becomes a light and satisfying option for any meal.
Balsamic Glazed Keto Chicken Burger
For a more sophisticated yet simple flavor profile, the Balsamic Glazed Keto Chicken Burger combines the sweetness of balsamic vinegar with the savory richness of a chicken patty.
This burger is elegant and perfect for anyone craving something a bit more refined but still low-carb.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 1 tbsp balsamic vinegar
- 1 tbsp olive oil
- 1 tbsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup fresh mozzarella, sliced
- 1 tbsp fresh basil, chopped (optional)
Instructions:
- In a bowl, combine the egg, balsamic vinegar, olive oil, garlic powder, salt, and pepper.
- Cut the chicken breasts into chunks and pulse in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and mix until well combined.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties cook, prepare your lettuce wraps and slice the mozzarella.
- Once the patties are done, assemble the burgers by placing the patty in the lettuce wrap, topping with fresh mozzarella and basil for a fragrant touch.
- Serve immediately, drizzling extra balsamic glaze if desired, and enjoy the sweet and savory flavors.
The Balsamic Glazed Keto Chicken Burger offers a sophisticated and balanced flavor profile.
The balsamic vinegar’s sweetness contrasts perfectly with the savory chicken, while the mozzarella and basil add a creamy, aromatic finish. This burger is elegant yet easy to prepare, making it an excellent choice for any occasion.
Garlic Parmesan Keto Chicken Burger
For lovers of savory and cheesy flavors, the Garlic Parmesan Keto Chicken Burger is a dream come true.
The combination of rich Parmesan and aromatic garlic creates a burger that’s bold, comforting, and satisfying—without the carbs. It’s a great option for anyone looking for a flavorful, low-carb alternative to traditional burgers.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 1/4 cup grated Parmesan cheese
- 1 tbsp garlic powder
- 1 tbsp fresh parsley, chopped
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced tomato (optional)
Instructions:
- In a bowl, combine the egg, grated Parmesan, garlic powder, parsley, salt, and pepper.
- Cut the chicken breasts into chunks and pulse them in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and stir to combine.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until they are fully cooked.
- While the patties cook, prepare the lettuce wraps and slice the tomato if desired.
- Once the patties are cooked, assemble the burgers by placing the patty in a lettuce wrap and topping with sliced tomato for added freshness.
- Serve immediately and enjoy the rich, savory flavors of garlic and Parmesan with each bite.
The Garlic Parmesan Keto Chicken Burger is rich in flavor thanks to the Parmesan and garlic, making it a comforting and indulgent choice.
The addition of fresh parsley enhances the flavor, and the tomato provides a nice burst of freshness. It’s a satisfying, cheesy burger that doesn’t compromise on taste or your keto goals.
Caprese Keto Chicken Burger
The Caprese Keto Chicken Burger brings the flavors of the classic Italian salad to a juicy chicken patty.
With fresh mozzarella, ripe tomatoes, and basil, this burger is light, fresh, and perfect for those who love bright, summery flavors.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 1/4 cup fresh mozzarella, chopped
- 1 tbsp fresh basil, chopped
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced tomatoes
- 1 tbsp olive oil (optional, for drizzling)
Instructions:
- In a bowl, combine the egg, fresh mozzarella, chopped basil, balsamic vinegar, salt, and pepper.
- Cut the chicken breasts into chunks and pulse them in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and stir until combined.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties cook, prepare the lettuce wraps and slice the tomatoes.
- Once the patties are done, assemble the burgers by placing the patty in the lettuce wrap and topping with sliced tomatoes.
- Optionally drizzle with extra olive oil and balsamic vinegar for an extra touch of flavor.
- Serve immediately and enjoy the refreshing combination of mozzarella, basil, and balsamic.
The Caprese Keto Chicken Burger is a fresh, flavorful option that combines the richness of mozzarella with the brightness of tomatoes and basil.
The balsamic vinegar adds a slightly sweet tang that ties everything together. It’s a light, yet satisfying burger perfect for warm-weather meals or anyone craving a taste of Italy.
BBQ Ranch Keto Chicken Burger
The BBQ Ranch Keto Chicken Burger offers a smoky, creamy flavor profile that’s perfect for those who love rich and tangy barbecue sauce paired with the creamy coolness of ranch dressing.
This combination creates a burger that is full of bold flavor without the carbs.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 egg
- 2 tbsp sugar-free BBQ sauce
- 1 tbsp ranch seasoning mix (make sure it’s sugar-free)
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
- 4 large lettuce leaves (for wrapping)
- 1/4 cup sliced pickles (optional)
Instructions:
- In a bowl, combine the egg, sugar-free BBQ sauce, ranch seasoning, salt, and pepper.
- Cut the chicken breasts into chunks and pulse them in a food processor until finely ground.
- Add the ground chicken mixture to the bowl and stir to combine.
- Form the mixture into two patties.
- Heat olive oil in a skillet over medium heat and cook the patties for 6-8 minutes per side, until fully cooked.
- While the patties cook, prepare your lettuce wraps and slice the pickles if using.
- Once the patties are done, assemble the burgers by placing the patty in the lettuce wrap and topping with sliced pickles for added crunch and tang.
- Serve immediately and enjoy the smoky, creamy BBQ ranch flavor in every bite.
The BBQ Ranch Keto Chicken Burger is a fantastic choice for anyone who loves smoky, creamy flavors with a bit of tang.
The combination of BBQ sauce and ranch seasoning offers a rich, flavorful burger, and the pickles add an extra layer of crunch. It’s an easy-to-make, indulgent burger option that’s still keto-friendly.
