Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
Looking for keto-friendly side dishes that will perfectly complement your dinner?
The keto diet may focus on low-carb and high-fat foods, but that doesn’t mean your meals have to be dull.
In fact, there are countless creative and delicious side recipes that fit seamlessly into your keto lifestyle.
Whether you’re cooking for yourself or entertaining guests, these sides are sure to impress.
From cheesy, creamy dishes to light, veggie-packed options, these recipes offer a variety of flavors and textures.
You don’t have to sacrifice taste to stick to your keto goals.
In this blog, we’ll share over 32 keto dinner side recipes that are both easy to make and incredibly satisfying.
So, let’s dive into these delicious keto-friendly sides and elevate your next meal.
32+ Savory Keto Dinner Side Recipes to Complete Your Meal
These 32+ keto dinner side recipes are here to make your keto journey both flavorful and satisfying.
With so many options to choose from, you can easily find a side dish for any meal.
Each recipe is designed to complement a wide range of main courses while keeping your carb count in check.
So whether you prefer creamy, cheesy sides or fresh, veggie-based dishes, there’s something for everyone.
Try them all, and discover how delicious eating keto can truly be!
Roasted Garlic Mashed Cauliflower
A low-carb alternative to mashed potatoes, this roasted garlic mashed cauliflower is creamy, flavorful, and perfect for a keto-friendly dinner. The garlic adds a depth of flavor that pairs well with any main dish, while the cauliflower maintains its creamy texture, making it an ideal side dish.
Ingredients:
- 1 large cauliflower, cut into florets
- 4 cloves garlic, minced
- 2 tbsp butter
- 1/4 cup heavy cream
- Salt and pepper, to taste
- 2 tbsp grated Parmesan cheese
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss cauliflower florets and minced garlic in a bit of olive oil, salt, and pepper.
- Spread the cauliflower mixture onto a baking sheet and roast for 25–30 minutes or until the cauliflower is tender and golden brown.
- Once done, transfer the cauliflower to a food processor or blender.
- Add butter, heavy cream, and Parmesan cheese to the cauliflower and blend until smooth.
- Taste and adjust salt and pepper as needed.
- Serve warm, garnished with additional Parmesan cheese if desired.
This roasted garlic mashed cauliflower is an excellent side dish for any keto dinner, providing the creamy comfort of mashed potatoes without the carbs. It’s a great choice for those looking to enjoy rich, satisfying flavors while sticking to their keto goals. The addition of Parmesan adds a delightful depth to the dish, making it feel indulgent despite being low-carb.
Cheesy Spinach and Artichoke Casserole
This cheesy spinach and artichoke casserole is a decadent side dish that’s bursting with flavor. Rich and creamy, it combines spinach, artichokes, and cheese for a comforting and satisfying keto-friendly side.
Ingredients:
- 2 cups fresh spinach, chopped
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1/2 cup cream cheese, softened
- 1/2 cup sour cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- Salt and pepper, to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the cream cheese, sour cream, mozzarella cheese, Parmesan cheese, garlic powder, salt, and pepper.
- Stir in the chopped spinach and artichokes until everything is well incorporated.
- Transfer the mixture into a greased casserole dish.
- Bake for 20–25 minutes, or until the casserole is bubbly and golden brown on top.
- Serve warm, garnished with extra Parmesan if desired.
This cheesy spinach and artichoke casserole is a rich, flavorful dish that is sure to be a hit at the dinner table. Its creamy texture and combination of spinach and artichokes create the perfect contrast to the gooey cheese. It’s a wonderful choice for a low-carb dinner, offering comfort without the carbs, and pairs perfectly with any protein-heavy main course. The cheesy, savory goodness makes it feel indulgent, while still fitting within the keto guidelines.
Zucchini Noodles with Pesto
A refreshing, low-carb alternative to traditional pasta, zucchini noodles with pesto are light, flavorful, and packed with nutrients. This simple yet delicious dish is perfect for anyone on a keto diet, offering the satisfaction of pasta with a burst of fresh basil and garlic.
Ingredients:
- 3 medium zucchinis, spiralized into noodles
- 1/4 cup olive oil
- 1/4 cup fresh basil leaves
- 2 tbsp pine nuts (or walnuts)
- 1/4 cup Parmesan cheese
- 1 garlic clove, minced
- Salt and pepper, to taste
Instructions:
- In a blender or food processor, combine basil, pine nuts, Parmesan cheese, garlic, and olive oil.
- Blend until smooth and creamy, adding more olive oil if necessary to reach a sauce-like consistency.
- Season with salt and pepper to taste.
- In a large skillet, heat a small amount of olive oil over medium heat.
- Add the zucchini noodles and sauté for 2–3 minutes, until just tender but still al dente.
- Remove from heat and toss the zucchini noodles with the pesto sauce.
- Serve immediately, garnished with additional Parmesan cheese if desired.
Zucchini noodles with pesto are an incredibly versatile and fresh side dish that brings a burst of flavor and healthy fats to your meal. The pesto sauce adds an aromatic, savory kick, while the zucchini noodles provide a satisfying texture. This side dish is a great way to reduce carbs without sacrificing flavor or enjoyment. The freshness of the zucchini paired with the richness of the pesto makes it a refreshing yet filling option that perfectly complements any keto main course.
Creamy Broccoli and Cheese Casserole
This creamy broccoli and cheese casserole is a comforting side dish that blends tender broccoli with a velvety cheese sauce. It’s low in carbs and high in flavor, making it a perfect accompaniment to any keto dinner. The melted cheese creates a rich, indulgent dish that still fits within your keto lifestyle.
Ingredients:
- 4 cups broccoli florets, steamed until tender
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/4 cup cream cheese, softened
- 1/2 tsp garlic powder
- Salt and pepper, to taste
- 1/4 cup grated Parmesan cheese
Instructions:
- Preheat your oven to 375°F (190°C).
- Steam the broccoli florets until tender, then place them in a greased casserole dish.
- In a saucepan, heat the heavy cream and cream cheese over low heat until melted and smooth.
- Stir in the shredded cheddar cheese and garlic powder, and continue cooking until the cheese has fully melted and the sauce is creamy.
- Pour the cheese sauce over the steamed broccoli in the casserole dish and mix until evenly coated.
- Sprinkle the Parmesan cheese on top for added flavor.
- Bake for 15–20 minutes, until the casserole is bubbling and golden brown on top.
- Serve hot and enjoy!
This creamy broccoli and cheese casserole is a wonderful way to enjoy the rich, comforting taste of cheese without the carbs. The combination of the creamy cheese sauce and tender broccoli is both satisfying and nutritious, making it an excellent choice for anyone on a keto diet. The Parmesan on top adds a nice, crispy finish, enhancing the overall flavor and texture. This dish is perfect for pairing with grilled meats, roasted chicken, or any other keto-friendly main course.
Cauliflower Fried Rice
Cauliflower fried rice is a keto-friendly version of the classic fried rice, made with cauliflower rice instead of regular rice. This dish is full of vibrant vegetables and savory seasonings, making it a flavorful and satisfying side that complements a wide variety of main dishes.
Ingredients:
- 1 medium head of cauliflower, grated or processed into rice-sized pieces
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 cup peas and carrots, frozen or fresh
- 2 cloves garlic, minced
- 2 eggs, scrambled
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp sesame oil
- Salt and pepper, to taste
- Green onions, chopped (for garnish)
Instructions:
- Heat sesame oil in a large skillet or wok over medium heat.
- Add the diced onion, bell pepper, and garlic, and sauté until softened, about 4–5 minutes.
- Add the cauliflower rice and cook for 5–7 minutes, stirring occasionally, until the cauliflower is tender but still firm.
- Push the vegetables to one side of the pan and scramble the eggs in the empty space until cooked through.
- Add the peas and carrots, soy sauce, salt, and pepper to the skillet, mixing everything together.
- Cook for an additional 2–3 minutes, stirring to ensure everything is well combined.
- Garnish with chopped green onions before serving.
This cauliflower fried rice is a fantastic way to enjoy the flavor and texture of traditional fried rice while staying within the constraints of a keto diet. The cauliflower rice provides a light, low-carb base, while the savory vegetables and eggs make the dish feel hearty and satisfying. The soy sauce adds a touch of saltiness, and the sesame oil brings an extra layer of depth to the dish. It pairs well with any protein and is a perfect side for stir-fries, grilled meats, or seafood.
Avocado and Bacon Salad
An easy and refreshing salad that’s full of healthy fats and packed with flavor, this avocado and bacon salad is the perfect side dish for any keto meal. With the creaminess of avocado, the crunch of bacon, and a zesty dressing, it’s a satisfying and delicious way to stay on track with your low-carb diet.
Ingredients:
- 2 ripe avocados, diced
- 4 slices cooked bacon, crumbled
- 2 cups mixed greens (spinach, arugula, etc.)
- 1/4 red onion, thinly sliced
- 1/4 cup olive oil
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- Salt and pepper, to taste
Instructions:
- In a large bowl, combine the diced avocados, crumbled bacon, mixed greens, and red onion.
- In a separate small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until well combined.
- Pour the dressing over the salad and toss gently to coat all ingredients.
- Serve immediately and enjoy!
This avocado and bacon salad is a quick and easy way to add a fresh, flavorful side to your keto meal. The creamy avocado pairs perfectly with the crispy bacon, while the tangy dressing ties everything together. It’s not only delicious but also packed with healthy fats that are essential for a balanced keto diet. The mixed greens provide a refreshing contrast to the richness of the avocado and bacon, making it a well-rounded side that’s both satisfying and nourishing.
Cheesy Roasted Brussels Sprouts
Cheesy roasted Brussels sprouts are an indulgent yet keto-friendly side dish that’s perfect for those who love cheesy, savory flavors. The Brussels sprouts are roasted until crispy and tender, then topped with a layer of melted cheese for a rich, delicious bite.
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss the halved Brussels sprouts in olive oil, salt, and pepper, then spread them out in a single layer on a baking sheet.
- Roast for 25–30 minutes, flipping halfway through, until the Brussels sprouts are golden brown and crispy on the edges.
- Remove from the oven and sprinkle the shredded mozzarella and Parmesan cheese over the hot Brussels sprouts.
- Return to the oven for 3–5 minutes, or until the cheese has melted and become bubbly.
- Serve immediately, and enjoy!
Cheesy roasted Brussels sprouts are a delightful side dish that combines the natural earthiness of Brussels sprouts with the indulgent richness of melted cheese. Roasting the Brussels sprouts brings out their sweetness and adds a crispy texture that pairs wonderfully with the gooey, savory cheese. This dish is a great option for anyone looking to add more vegetables to their keto meal plan without sacrificing flavor or satisfaction.
Garlic Parmesan Asparagus
Garlic Parmesan asparagus is a simple yet flavorful side dish that combines tender asparagus with a savory garlic and Parmesan topping. It’s easy to prepare and makes a perfect addition to any keto dinner, offering a light, flavorful contrast to heavier main dishes.
Ingredients:
- 1 lb asparagus, trimmed
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
- Lemon wedges, for garnish
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss the asparagus with olive oil, minced garlic, salt, and pepper, then spread it out on a baking sheet.
- Roast for 12–15 minutes, until the asparagus is tender and slightly crisped at the tips.
- Remove from the oven and sprinkle the grated Parmesan cheese over the asparagus.
- Return to the oven for 2–3 minutes, until the cheese is melted and golden brown.
- Garnish with lemon wedges and serve.
Garlic Parmesan asparagus is a quick and flavorful side dish that’s ideal for any keto meal. The garlic and Parmesan add rich, savory flavors that elevate the tender asparagus. Roasting the asparagus brings out its natural sweetness and provides a slightly crisp texture, which pairs perfectly with the creamy Parmesan. This dish is not only delicious but also packed with nutrients, making it a great addition to your low-carb, high-fat diet.
Roasted Cauliflower with Tahini Dressing
This roasted cauliflower with tahini dressing is a delicious, nutty-flavored side dish that’s perfect for anyone on a keto diet. The cauliflower is roasted until golden and tender, and the tahini dressing adds a creamy, slightly tangy flavor that complements the cauliflower beautifully.
Ingredients:
- 1 medium cauliflower, cut into florets
- 2 tbsp olive oil
- Salt and pepper, to taste
- 2 tbsp tahini
- 1 tbsp lemon juice
- 1 tbsp water (to thin the dressing)
- 1 garlic clove, minced
Instructions:
- Preheat your oven to 425°F (220°C).
- Toss the cauliflower florets in olive oil, salt, and pepper, then spread them out in a single layer on a baking sheet.
- Roast for 25–30 minutes, until the cauliflower is golden and tender, flipping halfway through.
- While the cauliflower is roasting, whisk together the tahini, lemon juice, water, garlic, salt, and pepper to create the dressing.
- Once the cauliflower is roasted, drizzle the tahini dressing over the hot florets.
- Serve immediately and enjoy!
This roasted cauliflower with tahini dressing offers a rich, nutty flavor that pairs perfectly with the roasted cauliflower’s natural sweetness. The creamy tahini dressing adds a tangy depth, enhancing the dish without overpowering it. This side dish is not only keto-friendly but also vegan, making it a great choice for a variety of dietary preferences. It’s a simple yet flavorful option that pairs well with grilled meats, roasted chicken, or any hearty main course.
Baked Avocado Eggs
Baked avocado eggs are a simple yet delicious side dish that’s perfect for any keto meal. The creamy texture of the avocado combined with a perfectly baked egg creates a satisfying, nutrient-dense option that works well for breakfast, lunch, or dinner. It’s a low-carb, high-fat dish that’s packed with healthy fats and protein.
Ingredients:
- 2 ripe avocados, halved and pitted
- 4 eggs
- Salt and pepper, to taste
- 1/4 tsp paprika
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 425°F (220°C).
- Carefully scoop out a little bit of the avocado flesh from each half to create enough space for the egg.
- Place the avocado halves on a baking sheet and crack an egg into each avocado half.
- Season with salt, pepper, and paprika.
- Bake for 12–15 minutes, or until the egg whites are set but the yolk is still runny, or longer if you prefer a firmer yolk.
- Garnish with fresh parsley before serving.
Baked avocado eggs are a delightful and nutritious side dish that combines two keto-friendly ingredients: avocado and eggs. The richness of the avocado enhances the flavor of the egg, while the paprika adds a smoky touch. This dish is not only filling and satisfying, but it’s also an excellent source of healthy fats and protein, making it an ideal side for anyone on a keto diet. The creamy avocado and perfectly baked egg make for an indulgent, guilt-free side that pairs well with grilled meats or fresh salads.
Cucumber and Feta Salad
This cucumber and feta salad is a light, refreshing side dish that’s full of crisp vegetables and tangy feta cheese. It’s a simple salad that is low in carbs and high in flavor, making it a perfect addition to any keto meal. The combination of cucumber, feta, and fresh herbs creates a vibrant, satisfying dish.
Ingredients:
- 2 large cucumbers, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 red onion, thinly sliced
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- Salt and pepper, to taste
- Fresh dill, chopped (for garnish)
Instructions:
- In a large bowl, combine the sliced cucumbers, crumbled feta, and red onion.
- In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
- Pour the dressing over the cucumber mixture and toss gently to combine.
- Garnish with fresh dill before serving.
Cucumber and feta salad is a crisp, flavorful side that’s perfect for warmer days or any meal where you want something light yet refreshing. The coolness of the cucumber pairs wonderfully with the tangy feta cheese, and the red onion adds a nice bite. The dressing brings everything together with a balance of acidity and savory flavors, while the fresh dill adds a burst of herbaceous freshness. This salad is an excellent complement to grilled meats, seafood, or keto-friendly dishes like chicken and steak.
Spaghetti Squash with Lemon Garlic Butter
Spaghetti squash is a fantastic low-carb substitute for traditional pasta, and when paired with a lemon garlic butter sauce, it becomes an irresistible side dish. The strands of squash take on the rich, buttery flavor, while the garlic and lemon add a refreshing brightness, making it a perfect accompaniment to any keto dinner.
Ingredients:
- 1 medium spaghetti squash
- 2 tbsp butter
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 400°F (200°C).
- Slice the spaghetti squash in half lengthwise and scoop out the seeds.
- Drizzle olive oil over the flesh of the squash and season with salt and pepper.
- Place the squash halves cut-side down on a baking sheet and roast for 40–45 minutes, or until the squash is tender.
- Once roasted, use a fork to scrape out the strands of spaghetti squash and place them in a large bowl.
- In a skillet, melt the butter over medium heat and sauté the minced garlic for 1–2 minutes until fragrant.
- Add the lemon juice, salt, and pepper, then pour the garlic butter over the spaghetti squash.
- Toss to combine and garnish with fresh parsley before serving.
Spaghetti squash with lemon garlic butter is a flavorful and satisfying side dish that’s perfect for anyone following a keto diet. The squash provides a pasta-like texture without the carbs, while the lemon garlic butter adds richness and a burst of fresh flavor. This dish is incredibly versatile, pairing well with a variety of keto-friendly main courses like chicken, fish, or beef. The brightness of the lemon balances the richness of the butter, making it a refreshing and indulgent option for any meal.
Cauliflower Mac and Cheese
Cauliflower mac and cheese is a keto twist on the classic comfort food. The cauliflower serves as a low-carb alternative to pasta, while the creamy cheese sauce delivers all the richness and flavor of traditional mac and cheese. This dish is the perfect side for a cozy dinner, providing the creamy comfort of mac and cheese without the carbs.
Ingredients:
- 1 medium head of cauliflower, cut into florets
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/4 cup cream cheese, softened
- 1/4 tsp garlic powder
- Salt and pepper, to taste
- 1/4 cup grated Parmesan cheese
Instructions:
- Preheat your oven to 375°F (190°C).
- Steam the cauliflower florets until tender, about 8–10 minutes.
- In a saucepan, melt the cream cheese and heavy cream together over low heat, stirring until smooth.
- Stir in the shredded cheddar cheese, garlic powder, salt, and pepper, and continue cooking until the cheese is melted and the sauce is creamy.
- Pour the cheese sauce over the steamed cauliflower and toss gently to coat.
- Transfer the mixture to a greased baking dish, then sprinkle the Parmesan cheese on top.
- Bake for 15–20 minutes, or until the top is golden and bubbly.
- Serve hot.
Cauliflower mac and cheese is a comforting, indulgent side dish that’s perfect for anyone on a keto diet. The cauliflower provides a satisfying bite while the creamy, cheesy sauce brings all the richness of traditional mac and cheese. The Parmesan on top creates a crispy, golden finish that adds texture and depth. This dish is a great way to enjoy the comfort of mac and cheese without the carbs, and it pairs perfectly with grilled meats or roasted poultry.
Grilled Lemon Herb Zucchini
Grilled lemon herb zucchini is a light and flavorful side dish that’s perfect for summer or any time you want a healthy, low-carb accompaniment to your main course. The zucchini is infused with the fresh flavors of lemon and herbs, making it a simple yet delicious side that complements almost any meal.
Ingredients:
- 4 medium zucchinis, sliced into rounds
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp dried oregano
- Salt and pepper, to taste
- Fresh lemon wedges, for garnish
Instructions:
- Preheat your grill or grill pan to medium heat.
- In a bowl, combine the olive oil, lemon juice, oregano, salt, and pepper.
- Toss the zucchini slices in the marinade, ensuring they are well coated.
- Grill the zucchini for 3–4 minutes on each side, until tender and slightly charred.
- Remove from the grill and garnish with fresh lemon wedges before serving.
Grilled lemon herb zucchini is a refreshing, simple side dish that’s perfect for anyone on a keto diet. The zucchini becomes tender and slightly smoky when grilled, while the lemon and oregano add a burst of fresh, aromatic flavor. This dish is low in carbs and full of nutrients, making it an excellent side for grilled meats, seafood, or salads. The lemon wedges give the zucchini an extra layer of brightness, making it an enjoyable and healthy addition to any meal.
Baked Garlic Parmesan Mushrooms
Baked garlic Parmesan mushrooms are a flavorful and savory side dish that’s quick to prepare and full of rich, earthy flavors. The mushrooms are coated in a garlic butter mixture and topped with a generous sprinkle of Parmesan cheese, making them a satisfying and keto-friendly option for any meal.
Ingredients:
- 1 lb button mushrooms, stems removed
- 2 tbsp butter, melted
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C).
- Arrange the mushrooms in a single layer on a baking sheet.
- In a small bowl, mix the melted butter, minced garlic, salt, and pepper.
- Drizzle the garlic butter mixture over the mushrooms, ensuring they are well coated.
- Sprinkle the grated Parmesan cheese over the top of the mushrooms.
- Bake for 20–25 minutes, or until the mushrooms are tender and the cheese is golden and bubbly.
- Garnish with fresh parsley before serving.
Baked garlic Parmesan mushrooms are an incredibly flavorful and satisfying side dish that’s perfect for anyone on a keto diet. The buttery garlic sauce enhances the earthy taste of the mushrooms, while the Parmesan cheese adds a savory, crispy finish. These mushrooms are a great complement to grilled meats, roasted chicken, or any hearty keto dish. The rich flavors make them feel indulgent, while still being low in carbs and full of healthy fats.
Zucchini Noodles with Pesto
Zucchini noodles with pesto are a light, flavorful side dish that’s perfect for anyone following a keto diet. The zucchini noodles, often referred to as “zoodles,” provide a healthy, low-carb alternative to traditional pasta, while the rich, herbaceous pesto sauce gives the dish a vibrant, savory flavor. This dish is quick and easy to prepare, making it an ideal side for busy weeknights.
Ingredients:
- 4 medium zucchinis, spiralized into noodles
- 1/4 cup pesto (store-bought or homemade)
- 1 tbsp olive oil
- Salt and pepper, to taste
- Parmesan cheese, for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add the zucchini noodles to the skillet and sauté for 2–3 minutes, until tender but still al dente.
- Remove from heat and stir in the pesto, making sure the noodles are well coated.
- Season with salt and pepper to taste.
- Serve immediately, garnished with a sprinkle of Parmesan cheese.
Zucchini noodles with pesto provide a fresh and satisfying alternative to traditional pasta dishes. The zoodles are light and crunchy, yet absorb the rich, aromatic pesto beautifully. The creamy texture of the pesto enhances the dish, making it a perfect side for grilled meats, seafood, or keto-friendly chicken dishes. This dish is not only low in carbs, but it’s also packed with nutrients from the zucchini and fresh basil in the pesto. It’s a simple and delicious way to enjoy a comforting meal without the carbs.
Cheesy Spinach and Artichoke Bake
Cheesy spinach and artichoke bake is a warm, creamy side dish that’s ideal for anyone looking for a comforting, keto-friendly accompaniment. The combination of spinach and artichokes with a rich, cheesy sauce creates a decadent yet healthy side that complements a variety of main courses. This dish is sure to satisfy your cravings for something indulgent without the guilt.
Ingredients:
- 1 cup frozen spinach, thawed and drained
- 1 cup canned artichoke hearts, chopped
- 1/2 cup cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/4 tsp garlic powder
- Salt and pepper, to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the spinach, artichokes, cream cheese, sour cream, mozzarella cheese, Parmesan cheese, garlic powder, salt, and pepper.
- Mix until well combined and the ingredients are evenly distributed.
- Transfer the mixture into a greased baking dish and smooth the top.
- Bake for 20–25 minutes, or until the top is golden and bubbly.
- Serve hot.
Cheesy spinach and artichoke bake is a rich and savory side dish that’s both comforting and satisfying. The creamy, cheesy mixture is packed with the flavors of spinach and artichokes, making it a perfect addition to any keto meal. The mozzarella and Parmesan provide a gooey, golden finish that enhances the dish’s texture and flavor. This dish is a great side for a variety of protein-based main dishes, and it’s perfect for those who love creamy, cheesy comfort foods.
Roasted Brussels Sprouts with Bacon and Balsamic
Roasted Brussels sprouts with bacon and balsamic vinegar are a flavorful and savory side dish that combines the natural sweetness of Brussels sprouts with the richness of crispy bacon and the tangy complexity of balsamic vinegar. This dish is a wonderful keto-friendly option for anyone looking to elevate their vegetable game.
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 4 slices bacon, chopped
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper, to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
- Spread the Brussels sprouts out on a baking sheet and scatter the chopped bacon on top.
- Roast for 20–25 minutes, flipping halfway through, until the Brussels sprouts are golden and crispy, and the bacon is cooked through.
- Drizzle the balsamic vinegar over the Brussels sprouts before serving.
Roasted Brussels sprouts with bacon and balsamic are a delightful, savory side dish that offers the perfect balance of crispy, smoky, and tangy flavors. The Brussels sprouts are roasted to perfection, with crispy edges that complement the rich, savory bacon. The balsamic vinegar adds a sweet yet tangy finish, elevating the overall taste of the dish. This side pairs wonderfully with roasted meats, steaks, or even as a topping for salads, providing a flavorful, keto-friendly option for any meal.
Roasted Garlic Parmesan Cauliflower
Roasted garlic Parmesan cauliflower is a simple yet flavorful side dish that transforms a humble vegetable into an indulgent, savory treat. The cauliflower is roasted with garlic and Parmesan, creating a rich, golden exterior that enhances the vegetable’s natural sweetness. This dish is not only low in carbs but also full of flavor, making it a perfect accompaniment to any keto meal.
Ingredients:
- 1 medium cauliflower, cut into florets
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss the cauliflower florets with olive oil, minced garlic, salt, and pepper.
- Spread the cauliflower in a single layer on a baking sheet.
- Roast for 25–30 minutes, flipping halfway through, until the cauliflower is golden and crispy on the edges.
- Sprinkle the grated Parmesan cheese over the cauliflower and roast for an additional 3–5 minutes, until the cheese is melted and golden.
- Garnish with fresh parsley before serving.
Roasted garlic Parmesan cauliflower is a flavorful and satisfying side dish that’s sure to impress. The roasted cauliflower is tender on the inside and crispy on the outside, with the garlic and Parmesan adding layers of savory goodness. This dish is perfect for those on a keto diet, offering a low-carb way to enjoy the comforting flavors of garlic and cheese. It pairs well with grilled meats, poultry, or even as a main dish for a light keto meal.
Creamy Mushroom and Spinach Side Dish
Creamy mushroom and spinach side dish is a rich, indulgent keto-friendly option that combines the earthy flavors of mushrooms with the creamy texture of spinach. The combination of heavy cream and Parmesan cheese creates a luxurious sauce that coats the mushrooms and spinach perfectly, making it a delightful addition to any meal.
Ingredients:
- 1 lb mushrooms, sliced
- 2 cups fresh spinach
- 1/2 cup heavy cream
- 1/4 cup Parmesan cheese
- 2 cloves garlic, minced
- Salt and pepper, to taste
Instructions:
- Heat a large skillet over medium heat and sauté the mushrooms for 5–7 minutes until softened and browned.
- Add the garlic and cook for 1–2 minutes until fragrant.
- Add the spinach and cook until wilted.
- Stir in the heavy cream, Parmesan cheese, salt, and pepper.
- Cook for 3–5 minutes until the sauce thickens and becomes creamy.
- Serve hot.
Creamy mushroom and spinach is a luxurious, comforting side dish that’s perfect for a keto meal. The earthy mushrooms pair wonderfully with the creamy spinach, and the garlic and Parmesan bring everything together with savory, bold flavors. The heavy cream creates a rich, velvety sauce that makes this dish feel indulgent. It’s an excellent side to complement any grilled or roasted meats, offering a creamy, satisfying option that’s both low-carb and delicious.
Roasted Sweet Potato with Cinnamon Butter
Roasted sweet potatoes with cinnamon butter are a flavorful and slightly sweet side dish that’s perfect for adding variety to your keto meal plan. The roasted sweet potatoes are tender and caramelized, while the cinnamon butter adds a warm, spiced richness to the dish, making it a perfect side for cozy, fall-inspired meals.
Ingredients:
- 2 medium sweet potatoes, peeled and cubed
- 2 tbsp butter, melted
- 1/2 tsp cinnamon
- Salt, to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss the sweet potato cubes with melted butter, cinnamon, and salt.
- Spread the sweet potatoes out in a single layer on a baking sheet.
- Roast for 25–30 minutes, flipping halfway through, until the sweet potatoes are tender and caramelized.
- Serve hot.
Roasted sweet potatoes with cinnamon butter are a comforting and flavorful side dish that’s perfect for anyone on a keto diet looking for something sweet without the carbs. The cinnamon butter adds a cozy warmth to the sweet potatoes, making it a delicious option for fall or winter meals. While sweet potatoes can be higher in carbs, small servings fit into a keto diet, and this dish offers a flavorful and indulgent addition to your low-carb meal plan. It pairs wonderfully with meats like chicken or turkey, offering a satisfying, balanced side.
Note: More recipes are coming soon!