50+ Delicious Lunch Meat Wrap Recipes for Quick & Easy Meals

Lunch wraps are the perfect solution for busy days when you want a quick, delicious, and portable meal. If you’re a fan of lunch meats, these wraps are the ultimate way to enjoy a variety of flavors without the hassle of preparing a full meal.

Whether you prefer deli turkey, ham, roast beef, or chicken, there’s a wrap recipe for everyone in this collection of 50+ lunch meat wrap recipes. These wraps are not only versatile and customizable, but they can also be made healthier with fresh veggies, light dressings, and whole wheat tortillas.

Packed with protein and full of flavor, lunch meat wraps are great for meal prepping, a quick lunch, or even a grab-and-go dinner. You can easily pack them for picnics, lunches at work, or school lunches.

Best of all, they can be adapted to suit your taste—whether you’re looking for something spicy, creamy, tangy, or fresh, you’ll find the perfect wrap in this article.

From classic combinations to bold new twists, we’ve got 50+ mouthwatering lunch meat wrap recipes for you to try. Get ready to roll up your sleeves and discover a whole new world of wrap possibilities!

50+ Delicious Lunch Meat Wrap Recipes for Quick & Easy Meals

With 50+ lunch meat wrap recipes at your fingertips, you now have an endless array of options to choose from for your next lunch.

These wraps are a convenient, flavorful, and customizable choice for any meal.

Whether you’re preparing them for a busy weekday lunch or serving them at a weekend picnic, lunch meat wraps offer a variety of tastes and textures that everyone will enjoy.

You can easily personalize each recipe to fit your preferences or dietary needs, making them a versatile option for anyone.

So, grab your favorite lunch meats, tortillas, and fresh ingredients, and start wrapping up some delicious meals today!

Turkey & Avocado Spinach Wrap

This Turkey & Avocado Spinach Wrap is a wholesome, fresh, and delicious lunch option that’s both nutritious and filling. Packed with lean turkey, creamy avocado, and vibrant spinach, it offers a perfect balance of protein, healthy fats, and fiber. This wrap is great for anyone looking for a quick, easy, and satisfying meal that supports a healthy lifestyle.

Ingredients:

• 1 large whole wheat tortilla
• 4-6 slices of turkey breast
• ½ avocado, sliced
• 1 cup fresh spinach leaves
• 1 tablespoon hummus or cream cheese (optional)
• 1 tablespoon Dijon mustard
• Salt and pepper to taste

Instructions:

1. Lay the whole wheat tortilla flat on a clean surface.
2. Spread a thin layer of hummus or cream cheese on the center of the tortilla (optional).
3. Add the Dijon mustard on top of the spread.
4. Layer the turkey slices evenly over the tortilla.
5. Place the avocado slices and fresh spinach on top of the turkey.
6. Season with salt and pepper to taste.
7. Carefully fold in the sides of the tortilla and roll it tightly from the bottom up to form a wrap.
8. Slice the wrap in half at an angle and serve immediately.

This Turkey & Avocado Spinach Wrap is a perfect lunch for anyone seeking a combination of rich flavors and health benefits. The turkey provides lean protein, while the avocado brings healthy fats and creaminess. The spinach adds a dose of greens, making this wrap not only satisfying but also nutritionally balanced. It’s versatile, so feel free to swap ingredients based on what you have available. Perfect for meal prepping or enjoying on-the-go, this wrap can become your go-to lunch for a nutritious midday boost.

Ham, Cheese & Cucumber Crunch Wrap

A delightful blend of savory ham, melty cheese, and refreshing cucumber, this Ham, Cheese & Cucumber Crunch Wrap offers a crisp and satisfying texture. The combination of flavors and textures makes it a delicious and easy-to-make lunch wrap, perfect for those who enjoy a bit of crunch with their meal. Plus, it’s easy to customize with your favorite condiments or veggies.

Ingredients:

• 1 large flour tortilla
• 4 slices of deli ham
• 2 slices of Swiss cheese
• ½ cucumber, thinly sliced
• 2 tablespoons mayonnaise or mustard
• Fresh dill or parsley (optional)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread mayonnaise or mustard evenly over the tortilla.
3. Place the slices of ham on top of the spread.
4. Add the Swiss cheese on top of the ham.
5. Arrange the thin cucumber slices across the cheese.
6. Sprinkle fresh dill or parsley on top for extra flavor (optional).
7. Season with salt and pepper to taste.
8. Carefully fold in the sides of the tortilla and roll tightly to form a wrap.
9. Slice the wrap in half and serve.

The Ham, Cheese & Cucumber Crunch Wrap is the ultimate balance of savory, creamy, and crisp textures. The ham provides a flavorful base, while the Swiss cheese adds richness and melts perfectly into the wrap. The cucumber gives a refreshing crunch that elevates the entire experience. This wrap is not only a great option for lunch but also makes for an impressive and easy-to-prepare meal for a picnic or packed lunch. Customize it with your favorite herbs or condiments to personalize the flavor, making it a repeatable favorite.

Chicken Caesar Salad Wrap

This Chicken Caesar Salad Wrap takes the beloved flavors of a classic Caesar salad and wraps them into a convenient, on-the-go meal. With grilled chicken, crispy romaine lettuce, and a creamy Caesar dressing, this wrap brings a satisfying crunch and savory taste that’s sure to impress. It’s a great choice for anyone craving a more substantial, protein-packed lunch without sacrificing flavor.

Ingredients:

• 1 large spinach or flour tortilla
• 1 grilled chicken breast, sliced
• 1 cup romaine lettuce, chopped
• 2 tablespoons Caesar dressing
• 1 tablespoon grated Parmesan cheese
• Croutons (optional, for extra crunch)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread the Caesar dressing evenly across the center of the tortilla.
3. Add the sliced grilled chicken breast on top of the dressing.
4. Layer the chopped romaine lettuce over the chicken.
5. Sprinkle the grated Parmesan cheese on top and add croutons if desired for extra texture.
6. Season with salt and pepper to taste.
7. Fold in the sides of the tortilla and roll it tightly to form a wrap.
8. Slice the wrap diagonally and serve.

The Chicken Caesar Salad Wrap is a perfect fusion of comfort food and convenience. The grilled chicken provides protein, while the Caesar dressing offers a creamy richness that pairs beautifully with the crisp lettuce and crunchy croutons. This wrap is perfect for those who love the classic Caesar salad but want something more portable and easy to eat. It’s filling, flavorful, and can be customized with extra ingredients like bacon bits or avocado for a little extra indulgence. Whether for a workday lunch or a weekend picnic, this wrap will satisfy your cravings and keep you full all afternoon.

Roast Beef & Cheddar Horseradish Wrap

This Roast Beef & Cheddar Horseradish Wrap combines bold flavors with a creamy kick. The savory roast beef pairs perfectly with sharp cheddar cheese, while the horseradish sauce adds a zesty twist. This wrap offers a satisfying lunch that’s packed with protein and flavor, perfect for those who enjoy a bit of heat in their meals. It’s a simple yet gourmet-inspired wrap that’s quick to prepare and sure to satisfy.

Ingredients:

• 1 large flour tortilla
• 4-5 slices of roast beef
• 2 slices sharp cheddar cheese
• 1 tablespoon horseradish sauce
• 1 tablespoon mayonnaise
• Fresh arugula or lettuce (optional)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread a thin layer of mayonnaise across the center of the tortilla.
3. Drizzle horseradish sauce on top of the mayonnaise.
4. Layer the slices of roast beef evenly on the tortilla.
5. Add the sharp cheddar cheese on top of the beef.
6. Place a handful of fresh arugula or lettuce for extra crunch (optional).
7. Season with salt and pepper to taste.
8. Carefully fold the sides of the tortilla and roll tightly from the bottom up.
9. Slice in half and serve.

This Roast Beef & Cheddar Horseradish Wrap is a bold and satisfying lunch option that offers a balance of savory, creamy, and spicy flavors. The combination of tender roast beef and sharp cheddar provides a classic sandwich feel, while the horseradish sauce gives it an exciting punch. This wrap is perfect for anyone looking for a hearty and flavorful meal that is still easy to prepare and perfect for meal prepping. Customize the wrap with additional veggies or switch up the cheese for your preferred flavor. It’s a deliciously filling lunch that can be enjoyed at home or on the go.

Smoked Salmon & Cream Cheese Bagel Wrap

Inspired by the classic bagel with smoked salmon, this Smoked Salmon & Cream Cheese Wrap brings together the rich flavors of smoked salmon, smooth cream cheese, and fresh veggies all wrapped up in a tortilla. With its creamy, salty, and slightly tangy taste, this wrap makes for an elegant yet simple lunch choice, perfect for a light but satisfying meal. It’s a great way to enjoy the sophisticated flavors of a bagel in a portable form.

Ingredients:

• 1 large whole wheat or spinach tortilla
• 4 slices smoked salmon
• 2 tablespoons cream cheese
• 1 small cucumber, thinly sliced
• Fresh dill (optional)
• A squeeze of lemon juice
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread cream cheese evenly across the center of the tortilla.
3. Place the smoked salmon slices over the cream cheese.
4. Arrange the cucumber slices on top of the salmon.
5. Sprinkle fresh dill and a squeeze of lemon juice for added freshness.
6. Season with salt and pepper to taste.
7. Carefully fold in the sides and roll tightly from the bottom up.
8. Slice in half and serve immediately.

The Smoked Salmon & Cream Cheese Wrap offers a sophisticated yet easy-to-make lunch that delivers big on flavor. The combination of the smoky richness of the salmon and the creamy texture of the cream cheese is a perfect pairing, while the cucumber adds a refreshing crunch. A sprinkle of dill and lemon brightens the entire dish, making it light yet satisfying. This wrap is ideal for anyone craving the flavors of a classic smoked salmon bagel but in a more portable, tortilla-based form. It’s great for brunch, picnics, or even a quick meal at work.

BLT (Bacon, Lettuce, and Tomato) Wrap

The BLT Wrap brings the classic, beloved flavors of bacon, lettuce, and tomato into a convenient, wrap form. Crispy bacon, fresh tomato, and crunchy lettuce come together with a creamy mayo dressing, creating a savory, satisfying, and easy-to-make lunch. It’s a timeless favorite, reimagined into a wrap that’s perfect for a quick meal or a picnic.

Ingredients:

• 1 large flour tortilla
• 4-5 strips of cooked bacon
• 1 small tomato, thinly sliced
• 1 cup lettuce, shredded
• 2 tablespoons mayonnaise
• 1 teaspoon Dijon mustard (optional)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread mayonnaise evenly over the center of the tortilla, adding Dijon mustard if desired.
3. Layer the crispy bacon strips on the tortilla.
4. Add the sliced tomato and shredded lettuce on top of the bacon.
5. Season with salt and pepper to taste.
6. Fold in the sides of the tortilla and roll it tightly to form a wrap.
7. Slice the wrap in half and serve immediately.

The BLT Wrap is a satisfying and flavorful twist on the classic BLT sandwich. The crispy bacon adds a savory crunch, while the fresh tomato and lettuce bring a refreshing, light element to the dish. The creamy mayonnaise binds everything together, making each bite indulgent and delicious. This wrap is perfect for a quick lunch or an easy picnic option. It’s also highly customizable—add avocado for extra creaminess or switch up the lettuce for your favorite greens. Whether you’re craving comfort food or just want something quick and easy, the BLT Wrap delivers every time.

Chicken Bacon Ranch Wrap

The Chicken Bacon Ranch Wrap combines juicy grilled chicken, crispy bacon, and creamy ranch dressing, making it an irresistible lunch option. This wrap brings together savory, smoky, and creamy flavors, all wrapped up in a soft tortilla. It’s the perfect balance of comfort food and convenience, ideal for those looking for a hearty yet easy-to-prepare meal that satisfies every craving.

Ingredients:

• 1 large flour tortilla
• 1 grilled chicken breast, sliced
• 2 strips of cooked bacon, crumbled
• 2 tablespoons ranch dressing
• 1 cup lettuce, shredded
• 1 tablespoon shredded cheddar cheese
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread ranch dressing evenly across the center of the tortilla.
3. Layer the sliced grilled chicken breast on top of the dressing.
4. Sprinkle the crumbled bacon and shredded cheddar cheese over the chicken.
5. Add the shredded lettuce for crunch.
6. Season with salt and pepper to taste.
7. Fold in the sides of the tortilla and roll it tightly.
8. Slice in half and serve.

The Chicken Bacon Ranch Wrap is a savory, satisfying choice for lunch, combining the smoky flavor of bacon, the tenderness of grilled chicken, and the rich creaminess of ranch dressing. This wrap offers a satisfying crunch from the lettuce and a burst of flavor from the cheese, making it perfect for those craving a filling yet flavorful meal. Whether you’re preparing it for a quick lunch or a hearty snack, this wrap delivers comfort food goodness in every bite. Customize it with extra veggies or a different dressing for even more variety, but no matter how you make it, it’s sure to be a hit.

Turkey, Cranberry, and Spinach Wrap

This Turkey, Cranberry, and Spinach Wrap is the perfect combination of savory, tangy, and fresh flavors. The lean turkey pairs wonderfully with the sweet-tart cranberry sauce, while the spinach adds a dose of freshness. This wrap is an excellent way to enjoy holiday-inspired flavors year-round and makes for a light yet flavorful lunch.

Ingredients:

• 1 large whole wheat or spinach tortilla
• 4-5 slices of deli turkey breast
• 2 tablespoons cranberry sauce (or fresh cranberries)
• 1 cup fresh spinach leaves
• 1 tablespoon cream cheese or soft goat cheese (optional)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread a thin layer of cream cheese or goat cheese (optional) across the center of the tortilla.
3. Add the slices of turkey breast evenly over the tortilla.
4. Spoon the cranberry sauce over the turkey or layer fresh cranberries if preferred.
5. Add a handful of spinach leaves on top.
6. Season with salt and pepper to taste.
7. Carefully fold in the sides and roll tightly to form a wrap.
8. Slice in half and serve.

The Turkey, Cranberry, and Spinach Wrap offers a delightful twist on the traditional turkey sandwich, bringing together savory turkey, sweet cranberry sauce, and fresh spinach. It’s a perfect wrap for those looking for something light yet full of flavor. Whether you’re craving a Thanksgiving-inspired meal or just want a healthy yet filling lunch, this wrap delivers a combination of textures and tastes that satisfy. It’s great for meal prepping or a quick on-the-go lunch, and you can easily adjust the ingredients based on what you have in your pantry.

Mediterranean Chicken Wrap

The Mediterranean Chicken Wrap is a vibrant and flavorful lunch option that brings the best of Mediterranean cuisine into a convenient wrap. With tender chicken, tangy feta cheese, fresh cucumber, and olives, this wrap is packed with bright flavors and a refreshing crunch. It’s perfect for anyone looking for a light yet filling meal that offers a little taste of the Mediterranean in every bite.

Ingredients:

• 1 large whole wheat tortilla
• 1 grilled chicken breast, sliced
• ¼ cup crumbled feta cheese
• ½ cucumber, thinly sliced
• 2 tablespoons Kalamata olives, pitted and chopped
• 2 tablespoons hummus
• 1 tablespoon fresh parsley (optional)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread hummus evenly across the center of the tortilla.
3. Add the sliced grilled chicken breast on top of the hummus.
4. Sprinkle crumbled feta cheese over the chicken.
5. Add the cucumber slices and chopped Kalamata olives.
6. Sprinkle fresh parsley on top for added freshness (optional).
7. Season with salt and pepper to taste.
8. Carefully fold in the sides of the tortilla and roll tightly to form a wrap.
9. Slice in half and serve.

The Mediterranean Chicken Wrap is an incredibly fresh and flavorful lunch that combines the hearty protein of grilled chicken with the tangy feta and briny olives. The cucumber and parsley bring a burst of freshness, while the hummus adds creaminess and depth to the wrap. This wrap is perfect for a light lunch or a satisfying snack, and it brings a taste of the Mediterranean to your meal. It’s also versatile, so feel free to add roasted red peppers, tzatziki, or other Mediterranean ingredients to enhance the flavor. Whether you’re meal prepping or looking for a quick lunch, this wrap is sure to satisfy.

Ham, Swiss, and Honey Mustard Wrap

The Ham, Swiss, and Honey Mustard Wrap is a perfect blend of sweet, savory, and creamy flavors. The tender ham pairs beautifully with nutty Swiss cheese, while the honey mustard adds a delightful sweetness and tang. It’s a classic combination wrapped up in a soft tortilla, making it an easy and satisfying lunch option for busy days or meal prep.

Ingredients:

• 1 large flour tortilla
• 4-5 slices of deli ham
• 2 slices Swiss cheese
• 2 tablespoons honey mustard dressing
• 1 cup mixed greens (such as spinach or arugula)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread honey mustard dressing evenly in the center of the tortilla.
3. Layer the slices of deli ham on top of the dressing.
4. Place the Swiss cheese slices on top of the ham.
5. Add a handful of mixed greens for crunch and freshness.
6. Season with salt and pepper to taste.
7. Fold in the sides of the tortilla and roll tightly from the bottom up.
8. Slice the wrap in half and serve.

The Ham, Swiss, and Honey Mustard Wrap is a delicious and satisfying lunch that offers a sweet and savory flavor combination everyone will love. The ham and Swiss cheese provide a classic, comforting base, while the honey mustard dressing adds a sweet and tangy kick. This wrap is perfect for quick lunches, picnics, or packed meals, and can easily be made ahead of time. Customize it with extra veggies, or try adding a few slices of pickle for some extra tangy flavor. Whether you’re craving something simple or looking for a flavorful meal, this wrap hits the spot.

Roast Chicken & Avocado Wrap

The Roast Chicken & Avocado Wrap combines the rich, savory flavors of tender roast chicken with the creamy goodness of avocado. Topped with fresh vegetables like tomatoes and spinach, and a light dressing for added flavor, this wrap offers a nutritious and satisfying meal. It’s perfect for anyone looking for a healthy lunch that is also packed with protein and healthy fats.

Ingredients:

• 1 large whole wheat or spinach tortilla
• 1 cup cooked roast chicken, sliced
• ½ avocado, sliced
• 1 small tomato, sliced
• 1 cup fresh spinach leaves
• 2 tablespoons balsamic vinaigrette dressing (or your favorite dressing)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Drizzle the balsamic vinaigrette dressing in the center of the tortilla.
3. Layer the sliced roast chicken evenly over the dressing.
4. Add the sliced avocado, tomato slices, and fresh spinach leaves.
5. Season with salt and pepper to taste.
6. Fold in the sides of the tortilla and roll tightly.
7. Slice the wrap in half and serve.

The Roast Chicken & Avocado Wrap is a wholesome and satisfying lunch option that’s full of healthy fats and lean protein. The creamy avocado and juicy tomatoes add fresh and vibrant flavors, while the balsamic vinaigrette dressing gives the wrap a tangy kick. This wrap is great for meal prepping or a quick and healthy lunch, and it’s easily customizable with different veggies or dressings. Whether you’re looking for a light lunch or a hearty snack, this wrap will leave you feeling nourished and satisfied.

Chicken Caesar Wrap

The Chicken Caesar Wrap brings the flavors of a classic Caesar salad into a portable and convenient wrap form. Grilled chicken breast, crunchy romaine lettuce, and tangy Caesar dressing come together in a soft tortilla for a deliciously filling meal. It’s the perfect wrap for Caesar salad lovers looking for a quick lunch that’s both flavorful and satisfying.

Ingredients:

• 1 large flour tortilla
• 1 grilled chicken breast, sliced
• 1 cup romaine lettuce, chopped
• 2 tablespoons Caesar dressing
• 2 tablespoons grated Parmesan cheese
• Croutons (optional)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Drizzle Caesar dressing over the center of the tortilla.
3. Layer the grilled chicken slices evenly over the dressing.
4. Add the chopped romaine lettuce and sprinkle with grated Parmesan cheese.
5. For added crunch, add croutons on top (optional).
6. Season with salt and pepper to taste.
7. Fold in the sides of the tortilla and roll tightly.
8. Slice the wrap in half and serve.

The Chicken Caesar Wrap is a convenient and delicious way to enjoy a Caesar salad in wrap form. With savory grilled chicken, crunchy romaine lettuce, and tangy Caesar dressing, it’s a flavorful meal that’s quick to prepare and perfect for lunch. The addition of Parmesan cheese and croutons gives it that authentic Caesar salad feel, making it a satisfying option for those craving something hearty yet fresh. This wrap is versatile and can be customized by adding extra veggies or swapping the dressing to suit your taste. Ideal for busy days or meal prepping, the Chicken Caesar Wrap will become a lunchtime favorite.

Spicy Turkey and Hummus Wrap

The Spicy Turkey and Hummus Wrap is an energizing and flavorful lunch choice, combining the lean protein of turkey with the creamy richness of hummus and a spicy kick. Perfect for those who enjoy bold flavors, this wrap offers a satisfying balance of heat, creaminess, and freshness. With fresh veggies and a touch of spice, it’s a light yet filling option for lunch.

Ingredients:

• 1 large flour tortilla
• 4-5 slices of deli turkey breast
• 2 tablespoons hummus
• 1 small cucumber, thinly sliced
• 1 small red bell pepper, thinly sliced
• 1 tablespoon sriracha sauce (or hot sauce of choice)
• 1 handful of mixed greens (spinach, arugula, etc.)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread hummus evenly across the center of the tortilla.
3. Layer the deli turkey slices over the hummus.
4. Add the cucumber, red bell pepper slices, and mixed greens.
5. Drizzle sriracha sauce (or preferred hot sauce) over the veggies for added spice.
6. Season with salt and pepper to taste.
7. Fold in the sides of the tortilla and roll tightly.
8. Slice in half and serve.

The Spicy Turkey and Hummus Wrap is a flavorful, protein-packed lunch that brings together the savory goodness of turkey, the richness of hummus, and the crisp freshness of vegetables. The addition of sriracha adds a spicy punch, balancing the creaminess of the hummus. It’s a great option for meal prep or a quick and satisfying lunch when you’re craving something light yet bold. You can easily adjust the spice level by adding more or less hot sauce, making this wrap adaptable to your preferences.

BBQ Chicken and Coleslaw Wrap

The BBQ Chicken and Coleslaw Wrap brings the smoky, tangy flavors of BBQ chicken together with the crunch and freshness of coleslaw. This wrap is a fun twist on classic BBQ flavors, providing a balanced and satisfying meal. Whether you’re grilling chicken for the wrap or using leftovers, this recipe is sure to be a hit.

Ingredients:

• 1 large flour tortilla
• 1 cup grilled or shredded BBQ chicken
• ½ cup coleslaw (store-bought or homemade)
• 2 tablespoons BBQ sauce (extra for drizzling)
• 1 tablespoon chopped cilantro (optional)
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. Spread BBQ sauce across the center of the tortilla.
3. Add the grilled or shredded BBQ chicken on top of the sauce.
4. Layer with coleslaw for crunch and freshness.
5. Drizzle a little more BBQ sauce over the coleslaw if desired.
6. Sprinkle chopped cilantro over the top (optional).
7. Season with salt and pepper to taste.
8. Fold in the sides and roll tightly.
9. Slice in half and serve.

The BBQ Chicken and Coleslaw Wrap combines smoky, tangy BBQ chicken with the creamy crunch of coleslaw, making it a flavorful and satisfying lunch option. The BBQ sauce enhances the richness of the chicken, while the coleslaw adds a refreshing contrast in texture. Whether you’re using leftover chicken or grilling fresh, this wrap is easy to make and perfect for a quick meal or picnic. For a healthier twist, use a whole wheat tortilla and opt for a lighter coleslaw. This wrap is a great way to enjoy BBQ flavors on the go.

Tuna Salad and Pickle Wrap

The Tuna Salad and Pickle Wrap is a classic combination of tuna salad with a crunchy twist from dill pickles. This simple yet flavorful wrap combines creamy tuna salad with the tangy crunch of pickles, creating a satisfying meal that’s both creamy and refreshing. It’s perfect for anyone craving a traditional tuna salad sandwich in wrap form.

Ingredients:

• 1 large flour tortilla
• 1 can tuna in water or oil, drained
• 2 tablespoons mayonnaise
• 1 tablespoon Dijon mustard
• 1 tablespoon chopped fresh dill (or 1 teaspoon dried dill)
• 1 dill pickle, thinly sliced
• 1 cup lettuce or spinach
• Salt and pepper to taste

Instructions:

1. Lay the tortilla flat on a clean surface.
2. In a bowl, mix the drained tuna with mayonnaise, Dijon mustard, and dill. Season with salt and pepper to taste.
3. Spread the tuna salad evenly in the center of the tortilla.
4. Add the sliced dill pickles and a handful of lettuce or spinach for freshness.
5. Carefully fold in the sides of the tortilla and roll tightly.
6. Slice in half and serve.

The Tuna Salad and Pickle Wrap is a fun, flavorful variation of the classic tuna salad sandwich. The creamy tuna salad paired with the tangy crunch of dill pickles offers a delightful contrast in flavors. This wrap is perfect for a light lunch or quick dinner, and it’s a great option for meal prepping. You can also swap the mayo for Greek yogurt or add other veggies like cucumbers or tomatoes for extra crunch. It’s a versatile, easy-to-make wrap that’s sure to please tuna salad lovers.

Note: More recipes are coming soon!