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Mornings can often feel like a race against the clock.
Between getting ready for the day and tackling your to-do list, breakfast is often the last thing on your mind.
But what if you could enjoy a warm, satisfying breakfast without the stress?
With over 40 microwavable breakfast recipes, you can have the perfect meal in minutes.
Whether you’re craving something sweet, savory, or even a little healthy, these easy microwave meals are designed to save you time while still giving you a nourishing start to your day.
Let’s explore these recipes that bring convenience and flavor together—making breakfast your favorite part of the day!
40+ Easy and Delicious Microwavable Breakfast Recipes Start Your Day Right
From oatmeal to scrambled eggs and everything in between, microwavable breakfasts offer endless possibilities for creating a delicious, hassle-free morning meal.
These 40+ recipes prove that you don’t have to sacrifice taste or nutrition when you’re short on time.
Whether you’re in the mood for something quick and filling or light and energizing, there’s a microwavable breakfast option for everyone.
So, next time you’re in a rush, remember that a satisfying and wholesome breakfast is just a few minutes away—thanks to the magic of the microwave!
Microwave Scrambled Eggs with Veggies
This easy and nutritious scrambled egg recipe is perfect for a quick breakfast. Loaded with colorful vegetables, it’s both satisfying and healthy. The best part? You can cook it all in a microwave in just a few minutes.
Ingredients:
- 2 large eggs
- 2 tbsp milk
- 1/4 cup diced bell peppers
- 1/4 cup chopped spinach
- 1/4 cup diced onions
- Salt and pepper to taste
- 1 tbsp shredded cheese (optional)
Instructions:
- In a microwave-safe bowl, whisk the eggs and milk together until smooth. Add salt and pepper.
- Stir in the diced bell peppers, spinach, and onions.
- Microwave on high for 45 seconds, then stir.
- Microwave for another 45 seconds, stir again, and continue microwaving in 15-second intervals until eggs are fully set.
- If desired, sprinkle with shredded cheese and microwave for 15 more seconds to melt the cheese.
- Serve immediately.
This microwave scrambled eggs recipe is a fantastic way to start your day. Packed with vitamins and protein, it’s not only delicious but also incredibly fast to make. You can customize it with any veggies or protein you like, making it the perfect versatile breakfast option. Enjoy it with toast or as a stand-alone meal for a nutritious boost!
Microwave Banana Oatmeal
Start your morning with a warm and filling bowl of banana oatmeal. This recipe is not only hearty and comforting but also packed with fiber and potassium. It’s ready in just a few minutes and is a great way to fuel your day.
Ingredients:
- 1/2 cup rolled oats
- 1 ripe banana, mashed
- 1 cup milk or almond milk
- 1/2 tsp cinnamon
- 1 tbsp honey or maple syrup
- 1/4 cup chopped nuts or raisins (optional)
- A pinch of salt
Instructions:
- In a microwave-safe bowl, combine the oats, milk, mashed banana, cinnamon, and salt.
- Microwave on high for 2-3 minutes, stirring once halfway through.
- After microwaving, stir well and add honey or maple syrup to sweeten the oatmeal.
- Top with nuts, raisins, or any other desired toppings.
- Let the oatmeal sit for a minute before serving.
This banana oatmeal recipe offers a great combination of sweet and savory flavors, while providing a wholesome start to your morning. The mashed banana adds natural sweetness, while the oats give you lasting energy. It’s an ideal choice for a busy weekday, and you can easily personalize it with different toppings or flavors, making it a breakfast favorite.
Microwave Breakfast Mug Pancake
raving pancakes but short on time? This microwave breakfast mug pancake gives you all the fluffy goodness of a traditional pancake in just a few minutes. It’s quick, satisfying, and perfect for one serving.
Ingredients:
- 1/4 cup all-purpose flour
- 1/4 tsp baking powder
- 1 tbsp sugar
- 1/8 tsp vanilla extract
- 1/4 cup milk
- 1 tbsp melted butter
- A pinch of salt
- 1 tbsp chocolate chips or berries (optional)
Instructions:
- In a microwave-safe mug, whisk together the flour, baking powder, sugar, vanilla extract, and salt.
- Add the milk and melted butter, and stir until smooth.
- If using, fold in chocolate chips or berries for extra flavor.
- Microwave on high for 1 minute 30 seconds to 2 minutes, depending on the strength of your microwave. The pancake should rise and be firm to the touch.
- Let it cool for a minute before serving.
Conclusion:
This microwave mug pancake is a fantastic way to enjoy pancakes when you’re in a hurry. It’s a single serving, so you won’t have leftovers, and you can easily change up the flavors by adding your favorite toppings. The texture is delightfully fluffy, and you can make it in just under 2 minutes. Whether for yourself or for a quick morning treat, this recipe is perfect for satisfying your pancake cravings on busy mornings.
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Microwave Egg and Cheese Breakfast Sandwich
Recipe Summary:
This microwave egg and cheese breakfast sandwich is a quick and savory breakfast that combines protein and flavor, all within minutes. With a simple egg cooked in the microwave, combined with melted cheese and a soft toasted English muffin, it’s an easy way to enjoy a satisfying breakfast.
Ingredients:
- 1 large egg
- 1 English muffin, halved
- 1 slice of cheese (cheddar, American, or your choice)
- 1 tbsp butter
- Salt and pepper to taste
- Optional: cooked bacon or sausage patty
Instructions:
- Split the English muffin in half and butter both sides lightly. Place the muffin halves, buttered side up, on a microwave-safe plate.
- Microwave the muffin halves for 30 seconds to lightly toast.
- Crack the egg into a microwave-safe bowl, add salt and pepper, and whisk lightly.
- Microwave the egg on high for 30 seconds, then stir and microwave for another 20-30 seconds, until the egg is fully cooked.
- Once the egg is cooked, place it on one of the muffin halves. Add a slice of cheese on top, then place the other muffin half on top.
- For an extra savory touch, you can add cooked bacon or sausage before closing the sandwich.
- Serve immediately.
This microwave egg and cheese breakfast sandwich offers all the comforting flavors of a classic breakfast sandwich, but with minimal effort and time. The egg is soft and fluffy, the cheese melts perfectly, and the muffin provides a satisfying crunch. It’s great for a busy morning and easily customizable with added protein or veggies. You can enjoy a delicious, hearty breakfast in under 5 minutes!
Microwave Breakfast Quesadilla
If you’re craving something savory, the microwave breakfast quesadilla is a quick, flavorful option that takes minutes to prepare. It’s packed with eggs, cheese, and your favorite fillings, all in a warm tortilla, making for an easy, handheld breakfast.
Ingredients:
- 1 flour tortilla
- 2 large eggs
- 1/4 cup shredded cheese (cheddar, Monterey Jack, or a blend)
- 2 tbsp diced bell peppers (optional)
- 2 tbsp cooked and crumbled bacon or sausage (optional)
- Salsa or sour cream for serving (optional)
- Salt and pepper to taste
Instructions:
- Microwave the tortilla for about 10-15 seconds to warm it slightly and make it more pliable.
- In a microwave-safe bowl, whisk the eggs, salt, and pepper together.
- Microwave the eggs for 45 seconds, then stir and microwave for another 30 seconds, until they’re fully cooked.
- Spread the scrambled eggs evenly on the center of the tortilla. Sprinkle the shredded cheese, diced bell peppers, and cooked bacon or sausage on top.
- Fold the tortilla in half to create a half-moon shape.
- Microwave the quesadilla for another 30-45 seconds until the cheese melts and the tortilla is warmed through.
- Slice into wedges and serve with salsa or sour cream on the side.
The microwave breakfast quesadilla is a great way to enjoy a savory and filling meal without spending much time in the kitchen. You can mix and match the ingredients, adding veggies, meats, or different cheeses to suit your taste. With its crispy tortilla and gooey cheese, this quesadilla is a satisfying breakfast that’s both quick and delicious. Plus, it’s easy to eat on the go!
Microwave Chia Pudding
Chia pudding is an easy-to-make, nutritious breakfast that’s packed with omega-3 fatty acids, fiber, and protein. When prepared in the microwave, it offers a quick, satisfying breakfast option that you can enjoy hot or cold.
Ingredients:
- 2 tbsp chia seeds
- 1/2 cup milk (or almond milk for a dairy-free option)
- 1 tbsp honey or maple syrup
- 1/4 tsp vanilla extract
- Fresh fruit or nuts for topping (optional)
Instructions:
- In a microwave-safe bowl, combine the chia seeds, milk, honey or maple syrup, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed.
- Microwave the mixture for 1-2 minutes, stirring halfway through. You’ll see the chia seeds begin to thicken the mixture.
- After microwaving, stir again and let it sit for about 5 minutes to thicken. If you prefer a thicker pudding, let it sit for a few more minutes.
- Top with fresh fruit, nuts, or granola if desired, and serve.
Microwave chia pudding is an easy and healthy breakfast option that’s full of nutritional benefits. It’s simple to prepare, and the microwave makes it even quicker, perfect for those mornings when you’re short on time. You can enjoy it warm, or chill it overnight for a no-cook option. Customize it with your favorite toppings for a delicious, guilt-free start to your day!
Microwave French Toast Mug
For a cozy and delicious breakfast, this microwave French toast mug is a quick twist on the classic. It’s easy to make in just a few minutes and gives you the flavor of a French toast without the need for a griddle or skillet. Perfect for when you’re in a hurry but want something satisfying.
Ingredients:
- 1 slice of bread, cubed
- 1/4 cup milk
- 1 large egg
- 1/2 tsp cinnamon
- 1 tbsp maple syrup
- 1/4 tsp vanilla extract
- A pinch of salt
- Powdered sugar for garnish (optional)
- Fresh berries for topping (optional)
Instructions:
- Cut the slice of bread into cubes and place it in a microwave-safe mug.
- In a separate bowl, whisk together the egg, milk, cinnamon, maple syrup, vanilla extract, and salt until well combined.
- Pour the egg mixture over the bread cubes in the mug, pressing the bread down to make sure it’s soaked.
- Microwave the mug on high for 1-2 minutes, or until the bread is fully cooked and the egg mixture has set. The texture should be fluffy and soft.
- Top with powdered sugar and fresh berries, if desired.
- Serve immediately.
This microwave French toast mug brings all the warmth and flavor of French toast in a fraction of the time. The bread soaks up the egg mixture, making it deliciously moist and custardy. It’s perfect for a solo breakfast or as a quick treat when you’re craving something sweet and comforting. You can easily customize it by adding chocolate chips, nuts, or even a dollop of whipped cream. A delightful breakfast ready in minutes!
Microwave Breakfast Parfait
A breakfast parfait made in the microwave? Yes, you can! This microwave breakfast parfait combines layers of oatmeal, yogurt, and fresh fruit for a balanced, nutritious breakfast that’s full of flavor and texture. It’s the perfect grab-and-go meal for busy mornings.
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup milk (or almond milk)
- 1 tbsp honey or maple syrup
- 1/4 tsp cinnamon
- 1/2 cup Greek yogurt
- 1/4 cup mixed berries (strawberries, blueberries, raspberries)
- A handful of granola or nuts (optional)
Instructions:
- In a microwave-safe bowl, combine the oats, milk, honey or maple syrup, and cinnamon.
- Microwave on high for 2-3 minutes, stirring halfway through, until the oats are soft and cooked through.
- Let the oatmeal cool slightly.
- In a glass or bowl, layer the cooked oatmeal with a dollop of Greek yogurt and fresh berries.
- Top with granola or nuts for added crunch.
- Serve immediately, or refrigerate for later use.
The microwave breakfast parfait is a creative and fun way to enjoy a wholesome breakfast. The warm oatmeal contrasts beautifully with the cool, creamy yogurt and the sweetness of fresh fruit. You can mix and match the fruits and toppings to keep it interesting every day. It’s a great option for meal prepping or enjoying on the spot when you need a healthy, satisfying breakfast in just minutes.
Microwave Sweet Potato Breakfast Bowl
This sweet potato breakfast bowl is a savory and sweet combination that’s nutritious, filling, and quick to prepare. Microwaving the sweet potato makes it soft and tender in a fraction of the time it would take to bake it. This hearty bowl is a great way to start your day with a healthy boost.
Ingredients:
- 1 medium sweet potato
- 1/4 cup Greek yogurt
- 1 tbsp peanut butter (or almond butter)
- 1 tsp cinnamon
- 1 tbsp maple syrup
- Chopped nuts or seeds for topping (optional)
Instructions:
- Pierce the sweet potato several times with a fork, then place it on a microwave-safe plate.
- Microwave on high for 4-5 minutes, or until the sweet potato is tender when pierced with a fork.
- Once cooked, carefully cut the sweet potato open and mash it with a fork.
- Stir in the Greek yogurt, peanut butter, cinnamon, and maple syrup until smooth and creamy.
- Top with chopped nuts or seeds for extra texture and flavor.
- Serve warm and enjoy.
The microwave sweet potato breakfast bowl is a wonderful, nutrient-packed breakfast option. Sweet potatoes are rich in vitamins and fiber, while the yogurt adds creaminess and protein. The peanut butter and maple syrup give it a comforting sweetness, and the cinnamon adds warmth. This dish is a filling and delicious way to start your morning, providing long-lasting energy and a wholesome start to the day!
Microwave Veggie Breakfast Bowl
This microwave veggie breakfast bowl is a quick, healthy, and delicious option to start your day. Packed with colorful vegetables and protein-rich eggs, it’s a filling and customizable meal that you can enjoy in minutes. This is the perfect choice for anyone looking to add more veggies to their morning routine.
Ingredients:
- 2 large eggs
- 1/4 cup diced bell peppers
- 1/4 cup diced tomatoes
- 1/4 cup chopped spinach
- 1/4 cup shredded cheese (optional)
- Salt and pepper to taste
- 1 tbsp olive oil or butter (optional)
Instructions:
- In a microwave-safe bowl, crack the eggs and whisk them with a pinch of salt and pepper.
- Add the diced bell peppers, tomatoes, and spinach to the eggs, stirring to combine.
- Microwave on high for 1 minute, then stir the mixture. Microwave for another 30 seconds, or until the eggs are fully set.
- If desired, sprinkle the shredded cheese on top of the eggs and microwave for another 15-20 seconds to melt.
- Drizzle olive oil or add a small amount of butter if you prefer a richer taste.
- Serve immediately, optionally garnished with fresh herbs or avocado slices.
This microwave veggie breakfast bowl is an excellent way to get your daily dose of vegetables in a simple, satisfying meal. The eggs provide a protein boost while the veggies add freshness and color. It’s a versatile dish you can customize with any vegetables or toppings you have on hand, and it’s ready in just a few minutes. This is the perfect go-to breakfast for a busy yet health-conscious morning!
Microwave Cinnamon Roll Mug Cake
For a sweet and indulgent breakfast, this microwave cinnamon roll mug cake delivers the flavors of a cinnamon roll without the wait. It’s warm, gooey, and perfect for a weekend treat or when you need a quick dessert-like breakfast.
Ingredients:
- 3 tbsp all-purpose flour
- 1 tbsp brown sugar
- 1/4 tsp cinnamon
- 1/8 tsp baking powder
- 1/8 tsp baking soda
- 2 tbsp milk
- 1 tbsp melted butter
- 1/4 tsp vanilla extract
- 1 tbsp icing or glaze (optional)
Instructions:
- In a microwave-safe mug, whisk together the flour, brown sugar, cinnamon, baking powder, and baking soda.
- Add the milk, melted butter, and vanilla extract to the dry ingredients, stirring until well combined.
- Microwave the mug on high for 1 minute to 1 minute 30 seconds, or until the cake has risen and is cooked through.
- If desired, drizzle with icing or glaze for a classic cinnamon roll finish.
- Let it cool for a few seconds before serving.
This microwave cinnamon roll mug cake is a fun and easy way to enjoy the deliciousness of a cinnamon roll with minimal effort. The warm, cinnamon-spiced cake is a great treat to enjoy with your morning coffee or as a weekend breakfast. The cake is quick to make and can easily be personalized by adding nuts or fruit. It’s a wonderful option when you’re craving something sweet and comforting in no time!
Microwave Avocado Toast with Egg
Avocado toast with a perfectly cooked egg is a trendy breakfast that’s both delicious and nutritious. This microwave version allows you to whip up this classic meal in no time, providing a perfect balance of healthy fats, protein, and flavor for your morning.
Ingredients:
- 1 slice of whole-grain bread
- 1 ripe avocado
- 1 egg
- Salt and pepper to taste
- Red pepper flakes or hot sauce (optional)
- Lemon juice (optional)
Instructions:
- Toast the slice of bread in a toaster or microwave for 20-30 seconds until lightly crispy.
- While the bread is toasting, crack the egg into a microwave-safe bowl and lightly whisk.
- Microwave the egg on high for 30 seconds, then stir. Microwave for another 15-30 seconds, or until the egg is fully cooked.
- Mash the ripe avocado in a bowl, adding salt, pepper, and a squeeze of lemon juice to taste.
- Spread the mashed avocado on the toasted bread.
- Top with the cooked egg, sprinkle with red pepper flakes or drizzle with hot sauce, if desired.
- Serve immediately.
This microwave avocado toast with egg is a quick and fulfilling breakfast that provides the creamy richness of avocado and the protein boost from the egg. The combination of flavors is both savory and satisfying, making it a perfect breakfast for any day of the week. It’s also highly customizable, allowing you to add toppings like cheese, tomatoes, or herbs to suit your preferences. Enjoy this healthy and delicious meal in just a few minutes!
Microwave Pancake in a Mug
Craving pancakes but don’t want to go through the hassle of cooking them on a griddle? This microwave pancake in a mug is the perfect solution. In just a few minutes, you can enjoy a fluffy, delicious pancake that’s easy to make and even easier to eat.
Ingredients:
- 1/4 cup all-purpose flour
- 1 tbsp sugar
- 1/4 tsp baking powder
- Pinch of salt
- 1/4 cup milk
- 1 tbsp melted butter
- 1/4 tsp vanilla extract
- Optional: Chocolate chips, berries, or syrup for topping
Instructions:
- In a microwave-safe mug, whisk together the flour, sugar, baking powder, and salt.
- Add the milk, melted butter, and vanilla extract, stirring until smooth and well combined.
- Microwave the mug on high for 1 minute to 1 minute 30 seconds, or until the pancake has risen and is set in the center. The pancake should be soft and fluffy.
- Top with chocolate chips, berries, or a drizzle of syrup if desired.
- Serve immediately.
This microwave pancake in a mug is a quick and easy way to satisfy your pancake cravings without making a big mess. The texture is soft and fluffy, just like a traditional pancake, and you can customize it with your favorite toppings. It’s an ideal breakfast for one person, and the best part is that it takes only a few minutes to prepare, making it perfect for busy mornings!
Microwave Breakfast Casserole
This microwave breakfast casserole is a savory and satisfying dish that combines eggs, cheese, and sausage for a hearty breakfast. It’s a perfect dish for busy mornings when you need a filling meal that you can make in minutes.
Ingredients:
- 2 large eggs
- 1/4 cup milk
- 1/4 cup shredded cheese (cheddar or your choice)
- 1/4 cup cooked sausage or bacon (optional)
- 1/4 cup diced bell peppers or onions (optional)
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions:
- In a microwave-safe bowl, whisk together the eggs and milk until well combined.
- Stir in the cheese, cooked sausage or bacon, and bell peppers or onions if desired.
- Season with salt and pepper.
- Microwave the mixture on high for 1 minute, then stir. Continue microwaving for another 1-2 minutes, or until the eggs are fully cooked and set.
- Garnish with fresh herbs, if desired, and serve warm.
This microwave breakfast casserole is a great option for a hearty, protein-packed breakfast. It’s quick and simple to prepare, and you can customize it with any of your favorite ingredients. Whether you prefer sausage, bacon, or veggies, this casserole is filling, flavorful, and perfect for a busy morning when you need something substantial.
Microwave Banana Nut Muffin in a Mug
This microwave banana nut muffin in a mug is a warm, moist, and flavorful breakfast that takes just minutes to prepare. Combining the sweetness of ripe bananas with the crunch of nuts, this muffin is a great way to kick off your morning.
Ingredients:
- 1 ripe banana, mashed
- 3 tbsp all-purpose flour
- 1 tbsp sugar
- 1/4 tsp baking powder
- Pinch of salt
- 1 tbsp milk
- 1 tbsp melted butter or oil
- 1 tbsp chopped nuts (walnuts or pecans)
- Optional: A sprinkle of cinnamon or chocolate chips
Instructions:
- In a microwave-safe mug, mash the ripe banana with a fork until smooth.
- Add the flour, sugar, baking powder, salt, milk, and melted butter or oil. Stir until well combined.
- Fold in the chopped nuts and optional cinnamon or chocolate chips.
- Microwave the mug on high for 1 minute to 1 minute 30 seconds, or until the muffin has risen and is set in the center.
- Let it cool for a minute before serving.
This microwave banana nut muffin is the perfect breakfast for banana lovers. It’s quick to make, moist, and full of flavor, with the added crunch of nuts for texture. Whether you enjoy it as a snack or a morning treat, this mug muffin is a simple and satisfying way to start your day with a delicious, homemade touch.
Note: More recipes are coming soon!