25+ Quick Microwave Breakfast Recipes for Busy Mornings

Mornings can be hectic, and when you’re rushing to get out the door, the last thing you want to do is spend a lot of time in the kitchen.

That’s where microwave breakfast recipes come in!

Whether you’re looking for a healthy meal or a sweet treat to kickstart your day, the microwave can be your best friend in creating quick, satisfying breakfasts.

These recipes are not only fast but also versatile, allowing you to customize them based on your cravings or what you have in your pantry.

In this article, we’ve rounded up over 25 microwave breakfast recipes that are perfect for busy mornings or lazy weekends.

From scrambled eggs to muffins and even savory burritos, there’s something for everyone.

Let’s dive into these easy-to-make meals that will save you time without sacrificing flavor!

25+ Quick Microwave Breakfast Recipes for Busy Mornings

Whether you’re short on time or just want a quick and delicious breakfast without the fuss, microwave breakfast recipes are the solution.

With a little creativity and the right ingredients, you can enjoy a warm, satisfying meal in a matter of minutes.

From savory options like scrambled eggs and breakfast burritos to sweet treats like mug cakes and oatmeal, these recipes are perfect for every palate.

Plus, they’re highly customizable, making it easy to tweak each dish based on your preferences or dietary needs.

So next time you’re in a rush or just looking for an easy breakfast, try one of these 25+ microwave breakfast recipes—you’ll be amazed at how quickly you can enjoy a meal that’s both tasty and nutritious!

Microwave Scrambled Eggs with Veggies

This microwave scrambled eggs recipe is a quick and easy way to enjoy a healthy and satisfying breakfast. Packed with protein and vegetables, it’s perfect for busy mornings when you need to get a nutritious meal in no time. You can customize it with your favorite veggies, cheeses, and spices to make it your own.

• 2 large eggs
• 1/4 cup milk
• Salt and pepper to taste
• 1/4 cup chopped bell pepper
• 1/4 cup chopped spinach
• 1/4 cup shredded cheese (optional)
• 1 tsp olive oil (optional)

Instructions:

1. In a microwave-safe bowl, whisk the eggs, milk, salt, and pepper until combined.
2. Add the chopped bell pepper and spinach, stirring them into the egg mixture.
3. Microwave on high for 45 seconds. Stir the eggs, then return them to the microwave for another 30-45 seconds, or until cooked through.
4. If desired, sprinkle cheese over the eggs and microwave for an additional 10-15 seconds until melted.
5. Serve with a drizzle of olive oil for added flavor, and enjoy!

Microwave scrambled eggs are a fantastic breakfast option for anyone who needs a quick yet nutritious start to the day. This recipe is highly customizable based on what ingredients you have on hand, and it takes less than 5 minutes to prepare. Plus, it’s a great way to sneak in some veggies for a balanced breakfast that doesn’t compromise on flavor. Whether you’re rushing out the door or simply want a hassle-free meal, these scrambled eggs will keep you full and energized all morning.

Microwave Banana Oatmeal

Banana oatmeal is a warm, comforting, and healthy breakfast option that’s incredibly easy to make in the microwave. This recipe combines the natural sweetness of banana with hearty oats for a filling meal that’s perfect for busy mornings. It’s a great way to start your day with fiber and nutrients while being low-maintenance.

• 1/2 cup rolled oats
• 1 cup milk (or water)
• 1 ripe banana, mashed
• 1/2 tsp cinnamon
• 1 tbsp honey (optional)
• Pinch of salt
• Sliced banana and nuts for topping (optional)

Instructions:

1. In a microwave-safe bowl, combine the oats, milk (or water), and a pinch of salt.
2. Microwave on high for 2-3 minutes, or until the oats are soft and the liquid is absorbed.
3. Stir in the mashed banana, cinnamon, and honey (if using).
4. Microwave for an additional 30 seconds to heat through, then stir again.
5. Top with sliced banana and a sprinkle of nuts for added crunch, if desired.

This microwave banana oatmeal is a delightful and nutritious breakfast that you can prepare in just minutes. The sweetness of the banana complements the creaminess of the oats, and the addition of cinnamon adds a comforting warmth to the dish. It’s a perfect breakfast for those who want a wholesome meal that requires little effort but still packs a punch in terms of flavor and nutrition. Whether you’re making it for yourself or your family, this oatmeal will leave you feeling satisfied and ready to take on the day.

Microwave Breakfast Mug Quiche

This microwave breakfast mug quiche is a delightful and low-maintenance alternative to traditional quiches. In just a few minutes, you can have a flavorful breakfast full of eggs, cheese, and veggies, all prepared in a single mug. It’s a perfect option for a single-serving, protein-packed meal when you’re short on time but want something hearty.

• 2 large eggs
• 1/4 cup milk
• 2 tbsp grated cheese (cheddar or mozzarella)
• 1/4 cup diced ham (optional)
• 2 tbsp chopped spinach or bell peppers
• Salt and pepper to taste
• 1 tbsp olive oil or cooking spray for greasing the mug

Instructions:

1. Grease a microwave-safe mug with cooking spray or olive oil.
2. Crack the eggs into the mug and whisk them with the milk, salt, and pepper.
3. Add the cheese, diced ham, and chopped vegetables to the mug. Stir to combine.
4. Microwave on high for 1 minute, then stir the mixture. Continue microwaving in 30-second intervals, stirring each time, until the eggs are fully cooked and fluffy (about 2-3 minutes total).
5. Allow the quiche to cool slightly before serving.

This microwave breakfast mug quiche is a brilliant solution for busy mornings. It’s perfect for those who crave a savory breakfast but don’t have time to bake a full quiche. The combination of eggs, cheese, and vegetables provides a balanced meal that’s rich in protein, and the microwave does all the work for you. It’s a customizable dish—feel free to swap in different veggies or meats based on your preferences. A great option for meal prepping or a quick individual breakfast, this quiche is guaranteed to satisfy and fuel you for the day ahead.

Microwave Breakfast Burrito

This microwave breakfast burrito is the ultimate convenience meal for busy mornings. Packed with scrambled eggs, cheese, and your favorite fillings like beans, salsa, or avocado, this breakfast burrito is both hearty and customizable. With just a few minutes in the microwave, you’ll have a filling, grab-and-go breakfast that tastes just like it came from a restaurant.

• 1 large flour tortilla
• 2 large eggs
• 2 tbsp milk
• Salt and pepper to taste
• 1/4 cup shredded cheese (cheddar or your choice)
• 2 tbsp salsa
• 1/4 cup black beans or diced veggies (optional)
• 1 tbsp sour cream or guacamole (optional)

Instructions:

1. In a microwave-safe bowl, whisk the eggs with milk, salt, and pepper.
2. Microwave the egg mixture on high for 45 seconds, then stir. Continue microwaving in 20-second intervals, stirring each time, until eggs are fully scrambled and cooked through.
3. While the eggs cook, warm the flour tortilla in the microwave for about 20 seconds.
4. Assemble the burrito by placing the scrambled eggs in the center of the tortilla, then add cheese, salsa, black beans, or veggies.
5. Fold in the sides of the tortilla, then roll it up tightly.
6. Optionally, microwave the assembled burrito for an additional 15-20 seconds to melt the cheese or warm the fillings further.

This microwave breakfast burrito is a fast and versatile breakfast that can be easily adapted to suit your taste preferences. Whether you prefer it spicy with salsa or creamy with avocado, the microwave ensures a hot, satisfying meal in just minutes. It’s the perfect option for busy individuals who want a quick, nutritious breakfast that doesn’t sacrifice taste. Whether you’re making one for yourself or your family, this breakfast burrito will make mornings a breeze without skimping on flavor.

Microwave French Toast in a Mug

This microwave French toast in a mug is a fun and easy twist on a classic breakfast favorite. It offers the warm, comforting taste of French toast without the need to stand over a stove. With just a few ingredients and a mug, you can enjoy a deliciously sweet breakfast in no time—perfect for busy mornings or even a cozy treat on the weekend.

• 1 slice of bread, cubed (preferably a day or two old)
• 1/4 cup milk
• 1 egg
• 1 tbsp sugar
• 1/4 tsp vanilla extract
• Pinch of salt
• Ground cinnamon (optional)
• Maple syrup for drizzling

Instructions:

1. In a microwave-safe mug, beat together the egg, milk, sugar, vanilla extract, salt, and cinnamon.
2. Add the cubed bread to the mug and stir until the bread is soaked in the egg mixture.
3. Microwave on high for 1 minute and 30 seconds, or until the mixture is set and the bread is soft and cooked through.
4. Drizzle with maple syrup, sprinkle with powdered sugar, or add fresh fruit if desired.

Microwave French toast in a mug is an indulgent yet easy-to-make breakfast that’s ready in just a few minutes. This recipe brings the sweet comfort of French toast without the hassle of a skillet. It’s perfect for individuals who want a satisfying, sweet breakfast but don’t want to spend too much time in the kitchen. The bread soaks up the egg mixture, creating a soft, custardy texture, while the cinnamon adds a delicious warmth. Whether for yourself or to share with others, this microwave French toast is sure to brighten your morning.

Microwave Apple Cinnamon Mug Cake

This microwave apple cinnamon mug cake is a warm and comforting breakfast that combines the flavors of apple pie with the convenience of a microwave. It’s a sweet, satisfying option for those mornings when you’re craving something decadent but want to keep it simple. With minimal ingredients and a quick cook time, this mug cake is a perfect fall-inspired treat for breakfast.

• 1/2 apple, peeled and diced
• 1/4 cup flour
• 2 tbsp brown sugar
• 1/4 tsp cinnamon
• 1/8 tsp baking powder
• Pinch of salt
• 2 tbsp milk
• 1 tbsp butter, melted
• 1/4 tsp vanilla extract

Instructions:

1. In a microwave-safe mug, combine the diced apple, flour, brown sugar, cinnamon, baking powder, and salt.
2. Add the milk, melted butter, and vanilla extract to the mug, then stir until the ingredients are well combined.
3. Microwave the mug on high for 1 minute and 30 seconds to 2 minutes, or until the cake has risen and is cooked through.
4. Allow the mug cake to cool for a minute before serving. Top with a drizzle of honey or a scoop of vanilla yogurt, if desired.

The microwave apple cinnamon mug cake is a quick and indulgent breakfast option that feels like a dessert. The sweet, spiced apples blend perfectly with the soft cake, making this recipe a comforting choice for those chilly mornings. This mug cake is not only fast but also customizable—you can add nuts, dried fruits, or even a dash of nutmeg to change things up. It’s a great way to enjoy a warm, delicious treat in the morning without the need for an oven or a lot of prep. With its rich flavors and quick cooking time, this apple cinnamon mug cake is bound to become a favorite go-to breakfast!

Microwave Avocado Egg

The microwave avocado egg is a deliciously simple breakfast that combines creamy avocado with a perfectly cooked egg. It’s a healthy, satisfying meal that’s ready in just minutes, making it ideal for busy mornings. With minimal ingredients and a quick cooking time, it’s a great way to get protein and healthy fats in your diet to start the day right.

• 1 ripe avocado
• 1 large egg
• Salt and pepper to taste
• Red pepper flakes or paprika (optional)
• Fresh herbs (optional, such as parsley or chives)

Instructions:

1. Slice the avocado in half and remove the pit. Scoop out a little of the flesh in the center to create space for the egg.
2. Place the avocado halves on a microwave-safe plate.
3. Crack the egg into the center of each avocado half, being careful not to break the yolk.
4. Microwave on high for 1 minute, checking to see if the egg is cooked to your liking. If the egg is still too runny, microwave for 15-second intervals until fully cooked.
5. Season with salt, pepper, and optional red pepper flakes. Top with fresh herbs if desired.

This microwave avocado egg is a quick, nutrient-packed breakfast that’s perfect for those who love savory meals to start the day. The rich, creamy avocado pairs wonderfully with the soft-cooked egg, creating a delicious balance of texture and flavor. Not only is it healthy, but it’s also highly customizable—add spices, cheese, or even salsa to suit your taste. With its simple preparation and satisfying results, this dish makes a wonderful, no-fuss breakfast option.

Microwave Breakfast Quinoa

Microwave breakfast quinoa is a protein-packed, wholesome breakfast option that combines the nutty flavor of quinoa with the sweetness of fruit. This dish is not only quick to prepare but also incredibly versatile, as you can change the toppings and mix-ins to suit your tastes. It’s a great alternative to oatmeal and is perfect for anyone looking for a filling and nutritious morning meal.

• 1/4 cup quinoa (rinsed)
• 1/2 cup water or milk
• 1/2 tsp cinnamon
• 1 tbsp maple syrup or honey
• 1/4 cup chopped fruit (berries, banana, or apple)
• 1 tbsp nuts or seeds (optional)
• Pinch of salt

Instructions:

1. In a microwave-safe bowl, combine the quinoa, water (or milk), cinnamon, and salt.
2. Microwave on high for 2-3 minutes, then stir. Continue microwaving in 1-minute intervals until the quinoa is fully cooked and tender (around 5-6 minutes total).
3. Once cooked, stir in the maple syrup or honey.
4. Top with your choice of fresh fruit, nuts, or seeds for added texture and flavor.

This microwave breakfast quinoa is a fantastic way to enjoy a warm, satisfying breakfast with a boost of protein and fiber. It’s a great alternative to traditional cereals or oats, and its versatility allows you to mix and match toppings according to what you have on hand. Whether you prefer it sweet with fruit and honey or savory with a sprinkle of cheese and herbs, this quinoa will keep you full and energized throughout the morning. A healthy, quick, and nutritious breakfast, it’s a perfect choice for busy mornings or meal prepping.

Microwave Cinnamon Roll Mug Cake

If you love cinnamon rolls but don’t have the time to make them from scratch, this microwave cinnamon roll mug cake is the perfect solution. It delivers the warm, gooey cinnamon flavor of a cinnamon roll in just a few minutes, all in the convenience of a microwave-safe mug. Ideal for mornings when you crave something sweet yet quick, this recipe is both indulgent and easy to prepare.

• 2 tbsp flour
• 2 tbsp sugar
• 1/4 tsp baking powder
• 1/4 tsp ground cinnamon
• Pinch of salt
• 1 tbsp milk
• 1 tbsp butter, melted
• 1/2 tsp vanilla extract
• Icing (optional): 1 tbsp powdered sugar and 1/2 tsp milk

Instructions:

1. In a microwave-safe mug, mix the flour, sugar, baking powder, cinnamon, and salt.
2. Add the milk, melted butter, and vanilla extract to the dry ingredients and stir until smooth.
3. Microwave the mug on high for 1 minute and 20 seconds, or until the cake is fully cooked and has risen.
4. While the mug cake is cooling, mix the powdered sugar and milk to make a simple icing.
5. Drizzle the icing over the warm mug cake, and enjoy!

The microwave cinnamon roll mug cake is an incredible breakfast option for those mornings when you want something sweet and comforting but don’t have the time for a full cinnamon roll bake. It’s warm, gooey, and full of cinnamon flavor, giving you that cinnamon roll experience in under 2 minutes. Perfect for a quick treat or when you need a mini indulgence, this recipe is a fun and easy way to satisfy your morning cravings. With just a few ingredients and minimal effort, you can enjoy the comforting taste of cinnamon rolls any day of the week.

Microwave Breakfast Oatmeal

Microwave breakfast oatmeal is a classic go-to for a filling and healthy start to the day. With its warm, creamy texture and the ability to customize with various toppings, this recipe is both nutritious and quick. Packed with fiber and protein, this oatmeal will keep you full and satisfied until your next meal. Best of all, you can easily adjust it based on your flavor preferences.

• 1/2 cup rolled oats
• 1 cup water or milk
• 1/4 tsp cinnamon (optional)
• 1 tbsp honey or maple syrup
• 1/4 cup fresh or dried fruit (bananas, berries, raisins)
• 1 tbsp chopped nuts (optional)

Instructions:

1. In a microwave-safe bowl, combine the oats and water (or milk). Stir in the cinnamon if desired.
2. Microwave on high for 2-3 minutes, or until the oatmeal has thickened and the oats are fully cooked. Stir halfway through cooking.
3. Once the oatmeal is ready, add honey or maple syrup to sweeten it.
4. Top with fresh fruit, dried fruit, or nuts for added texture and flavor.

Microwave breakfast oatmeal is the ultimate in convenience and nutrition. Ready in just a few minutes, it provides a hearty and wholesome start to the day. The flexibility of the recipe allows you to get creative with different toppings, making it easy to change things up based on your cravings. Whether you prefer it sweet with fruits and syrup or more savory with nuts and seeds, this oatmeal will keep you energized throughout the morning. It’s the perfect choice for a no-fuss, healthy breakfast that you can enjoy every day.

Microwave Breakfast Casserole

Microwave breakfast casseroles are a great way to prepare a hearty breakfast in a fraction of the time of traditional methods. With eggs, vegetables, and cheese, this dish is a satisfying combination of protein and flavor. It’s perfect for busy mornings or when you want a breakfast that can be made in one bowl with minimal cleanup. Customize with your favorite veggies, meats, or spices for an endless variety.

• 2 large eggs
• 1/4 cup milk
• 1/4 cup shredded cheese (cheddar or your choice)
• 1/4 cup diced bell peppers or spinach (or other veggies)
• Salt and pepper to taste
• 1/4 cup cooked bacon or sausage (optional)
• 1/4 tsp paprika (optional)

Instructions:

1. In a microwave-safe bowl, whisk together the eggs and milk.
2. Stir in the shredded cheese, diced vegetables, salt, pepper, and optional meat.
3. Microwave on high for 2-3 minutes, stirring halfway through, until the eggs are fully cooked and the casserole is firm.
4. Sprinkle with paprika for extra flavor and serve warm.

This microwave breakfast casserole is a fantastic solution for a quick and filling breakfast that doesn’t require much effort. The versatility of this dish allows you to use up any leftover vegetables or meats, making it both a time-saver and a great way to minimize food waste. In just a few minutes, you’ll have a flavorful, protein-packed breakfast that’s perfect for meal prepping or feeding a crowd. Whether you’re in the mood for a classic veggie mix or want to throw in some bacon for extra flavor, this casserole can be easily tailored to your taste.

Microwave Banana Pancake in a Mug

For those who love the taste of pancakes but don’t have time to flip them on the stove, a microwave banana pancake in a mug is the perfect solution. This recipe combines the sweetness of ripe banana with fluffy pancake batter, creating a single-serving, hearty breakfast in a mug. With minimal ingredients and a microwave-friendly cooking method, you’ll enjoy a comforting pancake breakfast in minutes.

• 1 ripe banana, mashed
• 1/4 cup flour
• 1/4 tsp baking powder
• 1/4 tsp cinnamon (optional)
• 1 tbsp milk
• 1 egg
• 1 tsp vanilla extract
• 1 tbsp maple syrup (optional, for drizzling)

Instructions:

1. In a microwave-safe mug, mash the ripe banana until smooth.
2. Add the flour, baking powder, cinnamon, milk, egg, and vanilla extract. Stir well until combined.
3. Microwave on high for 1 minute and 30 seconds, or until the pancake has risen and is set in the middle.
4. Drizzle with maple syrup or add your favorite pancake toppings.

The microwave banana pancake in a mug offers the fluffy, comforting taste of pancakes in an ultra-quick, microwave-friendly format. With the natural sweetness of banana and a rich, cake-like texture, this breakfast is both satisfying and nutritious. It’s a perfect option for a busy morning when you want the indulgence of pancakes without the time-consuming preparation. Plus, you can easily customize the recipe by adding chocolate chips, nuts, or even berries. This mug pancake makes for a fun and easy breakfast that’ll brighten your day without the hassle of a griddle.

Microwave Scrambled Eggs in a Mug

Microwave scrambled eggs in a mug are a quick and easy breakfast solution when you’re in a rush. This simple recipe delivers fluffy scrambled eggs in less than two minutes, and it’s a perfect base for adding your favorite ingredients like cheese, herbs, or vegetables. Whether you’re at home or in the office, this is a satisfying and protein-packed meal to start your day.

• 2 large eggs
• 2 tbsp milk
• Salt and pepper to taste
• 1 tbsp shredded cheese (optional)
• 1 tbsp chopped herbs or vegetables (optional)

Instructions:

1. Crack the eggs into a microwave-safe mug and add the milk, salt, and pepper. Whisk with a fork until fully combined.
2. Microwave on high for 45 seconds, then stir the eggs. Microwave for an additional 30-45 seconds, or until the eggs are fully cooked and scrambled.
3. Stir in cheese, herbs, or vegetables (if using), and serve immediately.

Microwave scrambled eggs in a mug are an ideal breakfast choice for those looking for something simple, quick, and nutritious. This recipe can easily be customized to suit your tastes, from adding veggies like spinach and peppers to sprinkling in some shredded cheese or a dash of hot sauce. It’s perfect for busy mornings, especially when you need a protein-packed meal that can be prepared in under two minutes. With no mess and minimal prep, this microwave mug scramble will quickly become your go-to breakfast.

Microwave Breakfast Burrito

A microwave breakfast burrito is a perfect handheld breakfast that combines scrambled eggs, cheese, and your favorite fillings wrapped in a warm tortilla. This recipe is flexible, allowing you to add ingredients like sausage, bacon, or avocado for a satisfying morning meal. In just a few minutes, you’ll have a complete breakfast that’s easy to eat on the go.

• 1 large egg
• 1 flour tortilla
• 1 tbsp milk
• 2 tbsp shredded cheese (cheddar or Mexican blend)
• 2 tbsp cooked bacon, sausage, or veggies (optional)
• Salt and pepper to taste
• Salsa (optional)

Instructions:

1. In a microwave-safe bowl, whisk together the egg, milk, salt, and pepper.
2. Microwave on high for 45 seconds, then stir. Microwave for an additional 30-45 seconds, or until the egg is scrambled and fully cooked.
3. Warm the tortilla in the microwave for 10-15 seconds.
4. Place the scrambled eggs in the center of the tortilla, sprinkle with cheese, and add any additional fillings like bacon or veggies.
5. Fold the sides of the tortilla over the filling and roll it up into a burrito. Microwave for an additional 15-30 seconds to melt the cheese and warm the burrito.
6. Serve with salsa on the side for extra flavor.

The microwave breakfast burrito is a game-changer when it comes to quick, customizable breakfasts. In just a few minutes, you’ll have a delicious and portable meal that’s packed with protein and flavor. The beauty of this recipe lies in its versatility—add your favorite fillings like cooked bacon, avocado, or even beans for a heartier meal. Whether you’re in a rush or just craving a savory breakfast, this microwave burrito is a satisfying, on-the-go option that doesn’t skimp on taste.

Microwave Peanut Butter Banana Mug Cake

For those mornings when you’re craving something sweet yet healthy, a microwave peanut butter banana mug cake is the perfect treat. This recipe combines the natural sweetness of banana with the richness of peanut butter, creating a moist, fluffy cake in just a few minutes. It’s a great way to satisfy your sweet tooth while still keeping things nutritious.

• 1 ripe banana, mashed
• 1 tbsp peanut butter
• 1 egg
• 1/4 tsp baking powder
• 2 tbsp flour
• 1/4 tsp vanilla extract
• 1 tbsp honey or maple syrup (optional)
• A pinch of salt

Instructions:

1. In a microwave-safe mug, mash the ripe banana until smooth.
2. Add the peanut butter, egg, baking powder, flour, vanilla extract, and salt. Stir well until fully combined.
3. Microwave on high for 1 minute and 30 seconds, or until the cake has risen and is fully set.
4. If desired, drizzle with honey or maple syrup for extra sweetness.

The microwave peanut butter banana mug cake is the perfect balance of sweet, savory, and nutritious, making it an excellent option for breakfast or a quick snack. The peanut butter adds healthy fats and protein, while the banana provides natural sweetness, resulting in a satisfying and energizing start to your day. This mug cake is not only easy to make but also versatile—feel free to add chocolate chips, nuts, or seeds for additional flavor and texture. In under two minutes, you can enjoy a delicious and wholesome treat that feels indulgent yet healthy.

Note: More recipes are coming soon!