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Vegetable soups are not only nourishing but also incredibly versatile, especially when prepared using a Ninja blender.
Whether you’re looking to increase your vegetable intake or simply enjoy a comforting bowl of soup, the Ninja blender can transform fresh ingredients into silky-smooth soups with minimal effort.
In this comprehensive guide, we explore 50 diverse and delectable Ninja blender vegetable soup recipes that cater to various tastes and dietary preferences.
From creamy classics to inventive blends, there’s a soup here for every occasion and season.
50+ Delicious Ninja Blender Vegetable Soup Recipes You Need to Try
With these 50 Ninja blender vegetable soup recipes, you have an array of options to explore year-round.
Whether you’re craving a hearty winter warmer or a light summer blend, the Ninja blender allows you to whip up nutritious and flavorful soups effortlessly.
Creamy Roasted Cauliflower Soup
A velvety smooth and flavorful soup made from roasted cauliflower, perfect for a comforting meal. This soup is rich in flavor and packed with nutritious goodness.
Ingredients:
- 1 head of cauliflower, cut into florets
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh thyme leaves for garnish
Instructions:
- Preheat oven to 400°F (200°C). Toss cauliflower florets with olive oil, salt, and pepper. Roast in the oven for 25-30 minutes until golden brown and tender.
- In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.
- Add roasted cauliflower and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, stir in heavy cream, and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh thyme leaves.
This Creamy Roasted Cauliflower Soup is a comforting and nutritious dish that highlights the natural sweetness of cauliflower. The roasting process adds depth of flavor, making it a delightful choice for any meal.
Spicy Roasted Red Pepper Soup
A bold and spicy soup made from roasted red peppers, perfect for those who enjoy a bit of heat. This soup is vibrant in color and bursting with smoky flavors.
Ingredients:
- 4 large red bell peppers, roasted and peeled
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions:
- Roast red bell peppers under the broiler or over an open flame until charred on all sides. Place in a bowl, cover with plastic wrap, and let steam for 10 minutes. Peel off the skins, remove seeds, and roughly chop.
- In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until softened.
- Add roasted red peppers, diced tomatoes (with juices), vegetable broth, smoked paprika, and cayenne pepper. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, heat through, and season with salt and pepper to taste.
- Serve hot, garnished with fresh basil leaves.
This Spicy Roasted Red Pepper Soup is a bold and flavorful option for vegetable soup lovers. The combination of roasted peppers and aromatic spices creates a soup that’s as visually appealing as it is delicious.
Creamy Spinach and Potato Soup
A comforting and creamy soup made with spinach and potatoes, perfect for a wholesome meal. This soup is hearty, nutritious, and satisfying.
Ingredients:
- 2 cups spinach leaves, packed
- 2 potatoes, peeled and diced
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream
- 2 tablespoons butter
- Salt and pepper to taste
- Grated Parmesan cheese for garnish
Instructions:
- In a large pot, melt butter over medium heat. Add chopped onion and garlic, sauté until translucent.
- Add diced potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes until potatoes are tender.
- Add spinach leaves and cook for an additional 2-3 minutes until wilted.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, stir in heavy cream, and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with grated Parmesan cheese.
This Creamy Spinach and Potato Soup is a comforting and nourishing choice for a vegetable soup. The combination of creamy potatoes and vibrant spinach creates a soup that’s both satisfying and wholesome.
Carrot Ginger Coconut Soup
A vibrant and aromatic soup made with carrots, fresh ginger, and coconut milk, perfect for a flavorful and exotic twist. This soup is creamy, spicy, and packed with nutrients.
Ingredients:
- 1 lb carrots, peeled and chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon fresh ginger, minced
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add chopped onion, garlic, and fresh ginger, sauté until fragrant.
- Add chopped carrots, ground cumin, and cayenne pepper, stir to coat the carrots with the spices.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20-25 minutes until the carrots are tender.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, stir in coconut milk, and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro.
This Carrot Ginger Coconut Soup is a delightful blend of sweet carrots, spicy ginger, and creamy coconut milk. It’s a soup that’s both comforting and exotic, perfect for adding a bit of flair to your dinner table.
Zucchini and Basil Soup
A light and refreshing soup made with zucchini and fresh basil, perfect for a summer meal. This soup is flavorful, nutritious, and easy to make.
Ingredients:
- 3 medium zucchini, chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 cup fresh basil leaves
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Lemon zest for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, sauté until softened.
- Add chopped zucchini and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes until zucchini is tender.
- Stir in fresh basil leaves and cook for another 2-3 minutes.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, stir in grated Parmesan cheese, and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with lemon zest.
This Zucchini and Basil Soup is a light and summery option that celebrates fresh zucchini and aromatic basil. The addition of Parmesan cheese adds a creamy texture and depth of flavor, making it a delightful soup for any occasion.
Butternut Squash and Apple Soup
A sweet and savory soup made with butternut squash and apples, perfect for autumn. This soup is velvety smooth, comforting, and bursting with seasonal flavors.
Ingredients:
- 1 butternut squash, peeled, seeded, and chopped
- 2 apples, peeled, cored, and chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 cup coconut milk (or heavy cream)
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- Salt and pepper to taste
- Toasted pumpkin seeds for garnish
Instructions:
- In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.
- Add chopped butternut squash, apples, ground cinnamon, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes until squash and apples are tender.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, stir in coconut milk (or heavy cream), and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with toasted pumpkin seeds.
This Butternut Squash and Apple Soup is a delightful blend of sweet butternut squash, tart apples, and warming cinnamon. It’s a comforting soup that captures the essence of fall flavors and makes a perfect starter or main dish.
Tomato Basil Soup
A classic and comforting tomato basil soup that’s bursting with rich tomato flavor and fragrant basil. This soup is simple, delicious, and perfect for any time of year.
Ingredients:
- 6 tomatoes, chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 cup fresh basil leaves
- 2 tablespoons olive oil
- Salt and pepper to taste
- Grated Parmesan cheese for garnish
Instructions:
- In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until softened.
- Add chopped tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes until tomatoes are soft.
- Stir in fresh basil leaves and cook for another 2-3 minutes.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, season with salt and pepper to taste, and heat through.
- Serve hot, garnished with grated Parmesan cheese.
This Tomato Basil Soup is a timeless favorite that combines the richness of tomatoes with the freshness of basil. It’s a soup that’s both comforting and satisfying, perfect for serving with a crusty bread or grilled cheese sandwich.
Curried Carrot Soup
A flavorful and aromatic soup made with carrots and warming curry spices, perfect for adding a bit of spice to your meal. This soup is creamy, satisfying, and full of nutritious goodness.
Ingredients:
- 1 lb carrots, peeled and chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- 2 tablespoons olive oil
- 2 teaspoons curry powder
- 1/2 teaspoon ground turmeric
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, sauté until softened.
- Add chopped carrots, curry powder, ground turmeric, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes until carrots are tender.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, stir in coconut milk, and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro.
This Curried Carrot Soup is a delightful blend of sweet carrots and aromatic curry spices. The creamy coconut milk adds richness and depth of flavor, making it a satisfying soup that’s perfect for a chilly evening.
Broccoli Cheddar Soup
A creamy and cheesy soup made with fresh broccoli and cheddar cheese, perfect for a comforting meal. This soup is rich, flavorful, and sure to please everyone.
Ingredients:
- 2 cups broccoli florets
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 2 tablespoons butter
- Salt and pepper to taste
- Croutons for garnish
Instructions:
- In a large pot, melt butter over medium heat. Add chopped onion and garlic, sauté until softened.
- Add broccoli florets and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes until broccoli is tender.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, stir in shredded cheddar cheese and heavy cream, and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with croutons.
This Broccoli Cheddar Soup is a classic favorite that combines the goodness of broccoli with the richness of cheddar cheese. It’s a comforting and hearty soup that’s perfect for any occasion.
Pea and Mint Soup
A fresh and vibrant soup made with peas and mint, perfect for a light and refreshing meal. This soup is smooth, flavorful, and packed with green goodness.
Ingredients:
- 2 cups frozen peas
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 cup fresh mint leaves
- 1/4 cup plain Greek yogurt
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh mint leaves for garnish
Instructions:
- In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until softened.
- Add frozen peas and vegetable broth. Bring to a boil, then reduce heat and simmer for 10-15 minutes until peas are tender.
- Stir in fresh mint leaves and cook for another 2-3 minutes.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, stir in Greek yogurt, and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh mint leaves.
This Pea and Mint Soup is a refreshing and nutritious option that showcases the sweetness of peas and the brightness of mint. It’s a soup that’s both satisfying and light, perfect for warmer days or as a starter to a larger meal.
Sweet Potato and Ginger Soup
A comforting and spicy soup made with sweet potatoes and ginger, perfect for warming up on cold days. This soup is creamy, aromatic, and full of immune-boosting properties.
Ingredients:
- 2 large sweet potatoes, peeled and chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon fresh ginger, minced
- 4 cups vegetable broth
- 1/2 cup coconut milk
- 2 tablespoons olive oil
- 1/2 teaspoon ground cinnamon
- Salt and pepper to taste
- Toasted coconut flakes for garnish
Instructions:
- In a large pot, heat olive oil over medium heat. Add chopped onion, garlic, and fresh ginger, sauté until fragrant.
- Add chopped sweet potatoes, ground cinnamon, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes until sweet potatoes are tender.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, stir in coconut milk, and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with toasted coconut flakes.
This Sweet Potato and Ginger Soup is a flavorful blend of sweet potatoes with the warmth of ginger and coconut milk. It’s a comforting and nourishing soup that’s perfect for cooler weather and provides a satisfying meal.
Spinach and Leek Soup
A nutritious and flavorful soup made with spinach and leeks, perfect for a light and healthy meal. This soup is smooth, creamy, and packed with green vegetables.
Ingredients:
- 4 cups fresh spinach leaves
- 2 leeks, white and light green parts only, sliced
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 cup plain Greek yogurt
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh chives for garnish
Instructions:
- In a large pot, heat olive oil over medium heat. Add chopped onion, leeks, and garlic, sauté until softened.
- Add fresh spinach leaves and vegetable broth. Bring to a boil, then reduce heat and simmer for 10-15 minutes until spinach is wilted.
- Transfer the mixture to the Ninja blender and blend until smooth.
- Return the blended soup to the pot, stir in Greek yogurt, and heat through.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh chives.
This Spinach and Leek Soup is a wholesome and satisfying option that showcases the earthy flavors of spinach and leeks. The addition of Greek yogurt adds creaminess and a boost of protein, making it a nutritious choice for any mealtime.
Note: More recipes are coming soon!