30+ Easy & Tasty Okra Soup Recipes for Every Occasion

Okra, often referred to as “lady fingers,” is a versatile and nutritious vegetable that brings a delightful texture and flavor to soups.

Known for its unique, slightly slimy consistency when cooked, okra is a staple in many cuisines, particularly in Southern, African, and Middle Eastern dishes.

If you’re looking for a way to incorporate this healthy vegetable into your meals, look no further than a steaming bowl of okra soup.

Whether you’re craving something light and refreshing or rich and hearty, okra soup can be customized to fit any taste.

In this blog post, we’ve curated a collection of 30+ delicious okra soup recipes that span a range of flavors and cooking techniques.

From classic Southern gumbo-inspired soups to Mediterranean and seafood-based versions, these recipes offer endless possibilities for both okra lovers and those looking to try something new.

You’ll find options that are vegetarian, vegan, and meat-based, making this collection perfect for all dietary preferences.

Whether you’re looking for a simple weeknight dinner or a show-stopping dish to impress guests, these okra soup recipes are sure to satisfy.

Let’s dive in and discover the incredible flavors that okra can bring to your next soup!

30+ Easy & Tasty Okra Soup Recipes for Every Occasion

Okra soups offer an exciting array of flavors and textures, making them a fantastic addition to your meal rotation.

From the rich, spicy notes of a Cajun-inspired gumbo to the light, vibrant flavors of a Mediterranean-style stew, okra can adapt to nearly any flavor profile.

The best part? Okra is packed with vitamins, antioxidants, and fiber, making these soups not only delicious but also healthy.

As you explore the 30+ okra soup recipes we’ve shared, you’ll be able to enjoy this nutritious vegetable in a whole new way.

Whether you’re a seasoned okra enthusiast or trying it for the first time, these recipes will help you discover how versatile and tasty okra can be.

So, grab your pot and get ready to whip up some savory, satisfying bowls of okra goodness!

Spicy Southern Okra Soup

Spicy Southern Okra Soup is a hearty and flavorful dish that embodies the comfort of Southern cooking. Packed with tender okra, tomatoes, and a medley of spices, this soup is both warming and nutritious. It’s a perfect meal for chilly evenings, delivering a burst of flavor with every spoonful. Whether served alone or with a side of cornbread, this soup is a family favorite.

Ingredients:

• 1 pound fresh or frozen okra, sliced
• 2 tablespoons olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1 green bell pepper, diced
• 1 can (14 ounces) diced tomatoes
• 4 cups chicken or vegetable broth
• 1 teaspoon smoked paprika
• 1 teaspoon cayenne pepper (adjust for heat preference)
• Salt and black pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Sauté onions, garlic, and green bell pepper until softened, about 5 minutes.
3. Add the sliced okra and cook for another 3 minutes.
4. Stir in diced tomatoes, smoked paprika, cayenne pepper, salt, and black pepper. Cook for 2 minutes to combine flavors.
5. Pour in the broth, bring to a boil, and then reduce the heat to a simmer.
6. Simmer for 20-25 minutes until the okra is tender.
7. Taste and adjust seasoning as needed.
8. Serve hot, garnished with fresh parsley.

Spicy Southern Okra Soup is a culinary journey to the heart of the South, offering bold flavors and a comforting texture. This recipe highlights the versatility of okra, making it an ideal dish for both casual dinners and special occasions. Pair it with cornbread for the ultimate Southern experience.

African Peanut and Okra Soup

African Peanut and Okra Soup is a delightful blend of creamy peanut flavors and the unique texture of okra. This dish is inspired by West African cuisine, where peanut-based soups are a staple. The rich, nutty base combined with earthy vegetables makes this soup a comforting and exotic treat. It’s an excellent choice for adventurous eaters looking to explore global flavors.

Ingredients:

• 1 cup creamy peanut butter
• 1 pound fresh okra, trimmed and sliced
• 2 tablespoons vegetable oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 2 cups diced sweet potatoes
• 4 cups vegetable broth
• 1 can (14 ounces) diced tomatoes
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• Crushed peanuts and cilantro for garnish

Instructions:

1. Heat the vegetable oil in a large pot over medium heat.
2. Sauté the onion and garlic until fragrant, about 3 minutes.
3. Add the diced sweet potatoes and sliced okra. Cook for 5 minutes, stirring occasionally.
4. Stir in the diced tomatoes, cumin, chili powder, salt, and pepper.
5. Add the vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
6. Whisk in the peanut butter until fully incorporated, and simmer for another 10 minutes.
7. Serve hot, garnished with crushed peanuts and cilantro.

African Peanut and Okra Soup is a rich and flavorful dish that brings a taste of West Africa to your table. The combination of peanut butter and okra creates a creamy yet textured soup that is as nutritious as it is delicious. Perfect for a cozy dinner, this soup pairs well with crusty bread or steamed rice.

Mediterranean Okra and Lentil Soup

Mediterranean Okra and Lentil Soup combines the earthy flavors of lentils with the delicate taste of okra, enhanced by Mediterranean spices. This soup is a wholesome, protein-packed option that’s both satisfying and healthy. Infused with herbs like oregano and thyme, it offers a refreshing departure from traditional okra recipes.

Ingredients:

• 1 cup dried green lentils, rinsed
• 1 pound fresh okra, sliced
• 2 tablespoons olive oil
• 1 onion, chopped
• 2 carrots, diced
• 2 cloves garlic, minced
• 1 can (14 ounces) crushed tomatoes
• 5 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Juice of 1 lemon
• Salt and pepper to taste
• Fresh basil or parsley for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Sauté onion, garlic, and carrots until softened, about 5 minutes.
3. Add the lentils, sliced okra, and crushed tomatoes. Stir to combine.
4. Season with cumin, oregano, thyme, salt, and pepper.
5. Pour in the vegetable broth, bring to a boil, and then reduce the heat to a simmer.
6. Cover and cook for 25-30 minutes, until the lentils are tender.
7. Stir in lemon juice for a bright finish.
8. Serve hot, garnished with fresh basil or parsley.

Mediterranean Okra and Lentil Soup is a vibrant and healthy dish that showcases the versatility of okra in global cuisine. With its hearty lentils and Mediterranean herbs, this soup is a perfect balance of flavor and nutrition. Serve it with warm pita bread for a complete meal.

Creole Okra and Sausage Soup

Creole Okra and Sausage Soup is a bold, flavorful dish inspired by the vibrant culinary traditions of Louisiana. This soup combines spicy sausage, fresh okra, and classic Creole seasonings for a dish that’s hearty and full of flavor. The smoky sausage adds depth, while the okra provides a satisfying texture. It’s the perfect dish for anyone craving the distinctive taste of Creole cooking.

Ingredients:

• 1 pound andouille sausage, sliced
• 1 pound fresh okra, sliced
• 1 tablespoon olive oil
• 1 onion, chopped
• 1 bell pepper, chopped
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 1 can (14 ounces) diced tomatoes
• 4 cups chicken broth
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 teaspoon cayenne pepper (adjust for heat preference)
• Salt and black pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat the olive oil in a large pot over medium heat.
2. Add the sausage slices and cook until browned and crispy, about 5-7 minutes. Remove and set aside.
3. In the same pot, sauté onion, bell pepper, celery, and garlic until softened, about 5 minutes.
4. Stir in the sliced okra and cook for another 3 minutes.
5. Add the diced tomatoes, chicken broth, paprika, thyme, cayenne pepper, salt, and black pepper. Bring to a boil.
6. Reduce the heat and simmer for 20 minutes until the okra is tender.
7. Add the cooked sausage back into the pot and simmer for an additional 5 minutes to combine the flavors.
8. Serve hot, garnished with fresh parsley.

Creole Okra and Sausage Soup is an explosion of flavor with every bite. The smoky sausage and bold spices complement the okra’s natural flavor, creating a comforting yet exciting meal. This soup is perfect for cold weather or any time you want a hearty, satisfying dish with a Southern flair.

Okra and Coconut Milk Soup

Okra and Coconut Milk Soup is a creamy, light, and aromatic soup that balances the rich texture of coconut milk with the subtle flavor of okra. The coconut milk gives the soup a silky smooth texture, while the okra adds a nice contrast. Enhanced with curry spices, this soup has a slight tropical twist that makes it a unique and refreshing option for any meal.

Ingredients:

• 1 pound fresh okra, sliced
• 1 tablespoon coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 can (14 ounces) coconut milk
• 3 cups vegetable broth
• 1 tablespoon lime juice
• Salt and black pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat the coconut oil in a large pot over medium heat.
2. Add the chopped onion and garlic and sauté until softened, about 3-5 minutes.
3. Stir in the turmeric, cumin, and coriander, cooking for an additional 2 minutes to toast the spices.
4. Add the sliced okra and cook for another 5 minutes, stirring occasionally.
5. Pour in the coconut milk and vegetable broth, and bring to a boil.
6. Reduce the heat to a simmer and cook for 15-20 minutes, until the okra is tender.
7. Season with lime juice, salt, and pepper to taste.
8. Serve hot, garnished with fresh cilantro.

Okra and Coconut Milk Soup is a comforting yet exotic dish that blends the creaminess of coconut milk with the earthiness of okra. The combination of spices brings a warming, aromatic quality to the soup, making it perfect for cooler months or as a light, refreshing meal. The soup is satisfying on its own but can also be paired with rice or crusty bread for a complete meal.

Okra and Bean Soup

Okra and Bean Soup is a hearty, wholesome dish that combines the freshness of okra with the protein-packed goodness of beans. This vegan soup is flavorful and filling, making it a great choice for anyone seeking a nutritious meal. The beans add a creamy texture while the okra provides a satisfying bite, all enhanced by the savory broth and seasonings.

Ingredients:

• 1 pound fresh okra, sliced
• 1 cup dried beans (such as black beans, kidney beans, or navy beans), soaked overnight
• 2 tablespoons olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can (14 ounces) diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon turmeric
• Salt and black pepper to taste
• Fresh cilantro for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and garlic, sautéing until softened, about 5 minutes.
3. Stir in the cumin, paprika, and turmeric, and cook for another minute to release the spices’ aromas.
4. Add the soaked beans, diced tomatoes, and vegetable broth. Bring to a boil.
5. Reduce the heat and simmer for 45 minutes to an hour, until the beans are tender.
6. Add the sliced okra and cook for an additional 15-20 minutes, until the okra is tender.
7. Season with salt and black pepper to taste.
8. Serve hot, garnished with fresh cilantro.

Okra and Bean Soup is a rich, comforting meal that’s both hearty and healthy. The okra adds a tender texture, while the beans provide a creamy consistency, making this soup satisfying and filling. It’s perfect for vegans and anyone looking for a nutritious, plant-based option. Serve it with a side of cornbread or a simple salad for a well-rounded meal.

Spicy Okra and Shrimp Soup

Spicy Okra and Shrimp Soup is a flavorful and exciting dish, combining tender okra with succulent shrimp and a spicy broth. Inspired by coastal Southern cooking, this soup brings together the rich flavors of the sea and the boldness of spice. The okra adds texture while the shrimp provide a savory, delicate bite. Perfect for those who enjoy seafood with a spicy kick!

Ingredients:

• 1 pound shrimp, peeled and deveined
• 1 pound fresh okra, sliced
• 2 tablespoons olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 green bell pepper, chopped
• 2 tomatoes, diced
• 4 cups chicken broth
• 1 teaspoon smoked paprika
• 1 teaspoon cayenne pepper (adjust for heat preference)
• 1/2 teaspoon ground turmeric
• Salt and pepper to taste
• 1 tablespoon fresh lemon juice
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add the onion, garlic, and green bell pepper, sautéing until softened, about 5 minutes.
3. Stir in the diced tomatoes and cook for another 3 minutes until they start to break down.
4. Add the sliced okra and cook for 5 minutes, stirring occasionally.
5. Pour in the chicken broth, smoked paprika, cayenne pepper, turmeric, salt, and pepper. Bring to a boil.
6. Reduce the heat to low and simmer for 10-15 minutes until the okra is tender.
7. Add the shrimp to the pot and cook until pink, about 3-5 minutes.
8. Stir in fresh lemon juice and adjust seasoning if needed.
9. Serve hot, garnished with fresh cilantro.

Spicy Okra and Shrimp Soup is a dynamic and satisfying dish with layers of flavor. The sweetness of the shrimp balances perfectly with the heat of the spices, while the okra provides an enjoyable texture. This soup is perfect for seafood lovers and those who enjoy a bit of heat in their meals. Pair it with a crusty baguette or over rice for a filling and flavorful meal.

Okra and Tomato Soup

Okra and Tomato Soup is a simple yet delicious comfort food that pairs the earthiness of okra with the tangy sweetness of tomatoes. This soup has a natural sweetness that comes from the tomatoes, balanced with the savory flavor of okra. It’s a perfect light meal that’s both refreshing and nourishing, ideal for any time of the year.

Ingredients:

• 1 pound fresh okra, sliced
• 2 tablespoons olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 can (14 ounces) diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Salt and black pepper to taste
• 1 tablespoon balsamic vinegar
• Fresh basil leaves for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion and garlic and sauté until softened, about 5 minutes.
3. Stir in the sliced okra and cook for another 5 minutes, stirring occasionally.
4. Add the diced tomatoes, vegetable broth, basil, oregano, salt, and pepper. Bring the soup to a boil.
5. Reduce heat and let it simmer for 20-25 minutes, until the okra is tender.
6. Stir in balsamic vinegar for a subtle tang and adjust seasoning to taste.
7. Serve hot, garnished with fresh basil leaves.

Okra and Tomato Soup is a comforting and flavorful dish with a vibrant mix of tomatoes and okra. The natural sweetness of the tomatoes and the earthy flavor of the okra create a well-balanced soup. With minimal ingredients and a quick cooking time, it’s perfect for busy nights or a light lunch. Enjoy with a side of warm bread or crackers for an extra satisfying meal.

Okra and Carrot Soup

Okra and Carrot Soup is a nourishing and colorful dish that combines the subtle flavor of okra with the natural sweetness of carrots. The soup is made hearty by the addition of vegetables and is seasoned with a gentle mix of spices, making it both comforting and healthy. This is a great option for a vegan meal that’s full of vitamins and flavor.

Ingredients:

• 1 pound fresh okra, sliced
• 3 large carrots, peeled and diced
• 2 tablespoons olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 4 cups vegetable broth
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1/2 teaspoon ground ginger
• Salt and pepper to taste
• 1 tablespoon fresh lemon juice
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion and garlic, sautéing until softened, about 5 minutes.
3. Stir in the diced carrots and cook for another 3 minutes.
4. Add the sliced okra and cook for another 5 minutes, stirring occasionally.
5. Pour in the vegetable broth and bring the soup to a boil.
6. Stir in the coriander, cumin, ginger, salt, and pepper. Reduce the heat and let it simmer for 25 minutes, until the carrots and okra are tender.
7. Stir in fresh lemon juice and adjust seasoning if needed.
8. Serve hot, garnished with fresh parsley.

Okra and Carrot Soup is a flavorful, wholesome dish that’s perfect for nourishing the body and soul. The combination of carrots and okra offers both sweetness and texture, while the gentle spices add warmth to the soup. This is an ideal meal for anyone seeking a healthy, vegan dish that’s light yet satisfying. Enjoy it on its own or paired with a side of grain like quinoa or rice.

Okra and Sweet Potato Soup

Okra and Sweet Potato Soup is a delightful combination of creamy sweet potatoes and tender okra in a savory, aromatic broth. The sweetness of the potatoes perfectly complements the earthy flavor of the okra, creating a well-balanced and hearty soup. This is a comforting and nutritious meal that works well for both chilly evenings and cozy weeknight dinners.

Ingredients:

• 1 pound fresh okra, sliced
• 2 medium sweet potatoes, peeled and cubed
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground nutmeg
• Salt and pepper to taste
• 1 tablespoon maple syrup (optional, for added sweetness)
• Fresh thyme for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion and garlic, sautéing until softened, about 5 minutes.
3. Stir in the cubed sweet potatoes and cook for another 5 minutes, allowing them to lightly brown.
4. Add the sliced okra and cook for 3-4 minutes, stirring occasionally.
5. Pour in the vegetable broth, cinnamon, cumin, nutmeg, salt, and pepper. Bring to a boil.
6. Reduce the heat to low and simmer for 20-25 minutes, or until the sweet potatoes are tender.
7. If desired, stir in maple syrup for added sweetness and adjust seasoning to taste.
8. Serve hot, garnished with fresh thyme.

Okra and Sweet Potato Soup is a perfect blend of flavors and textures, with the sweetness of the potatoes complementing the savory okra. This soup is rich in nutrients and is a great option for a hearty, vegan-friendly meal. Its balance of spices makes it a warming dish for any time of year, and the sweetness from the potatoes adds a pleasant twist.

Okra and Lentil Soup

Okra and Lentil Soup is a protein-packed, wholesome meal that combines the tender texture of okra with the earthy, hearty flavor of lentils. This soup is full of fiber and nutrients, making it a great choice for anyone looking for a satisfying, filling, and healthy meal. The combination of okra and lentils provides a perfect balance of flavor, making this soup both comforting and nutritious.

Ingredients:

• 1 pound fresh okra, sliced
• 1 cup dried green lentils, rinsed
• 2 tablespoons olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 carrot, peeled and diced
• 2 celery stalks, chopped
• 1 can (14 ounces) diced tomatoes
• 5 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon turmeric
• Salt and black pepper to taste
• 1 tablespoon fresh lemon juice
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion, garlic, carrot, and celery. Sauté for 5-7 minutes, until the vegetables soften.
3. Stir in the lentils, diced tomatoes, vegetable broth, cumin, paprika, turmeric, salt, and pepper. Bring to a boil.
4. Reduce the heat to low and simmer for 25-30 minutes, until the lentils are tender.
5. Add the sliced okra to the pot and cook for an additional 10-15 minutes until the okra is tender.
6. Stir in fresh lemon juice and adjust seasoning if needed.
7. Serve hot, garnished with fresh parsley.

Okra and Lentil Soup is a wholesome, nutrient-packed meal that’s perfect for vegetarians, vegans, and anyone looking for a hearty dish. The lentils provide a substantial base, while the okra adds texture and flavor to the soup. It’s both satisfying and healthy, making it a great choice for meal prepping or enjoying on a busy weeknight.

Smoky Okra and Black Bean Soup

Smoky Okra and Black Bean Soup is a flavorful and satisfying dish that pairs the tender texture of okra with hearty black beans and a smoky broth. The combination of spices and the depth of flavor from the beans makes this soup both hearty and comforting. Perfect for a cozy dinner, this soup is easy to make and packs a punch of flavor with every spoonful.

Ingredients:

• 1 pound fresh okra, sliced
• 1 can (15 ounces) black beans, drained and rinsed
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 can (14 ounces) diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon chipotle chili powder (optional for extra heat)
• Salt and black pepper to taste
• 1 tablespoon fresh lime juice
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion, garlic, and red bell pepper. Sauté until softened, about 5 minutes.
3. Stir in the smoked paprika, cumin, and chipotle chili powder, cooking for an additional 1-2 minutes to release the spices’ flavors.
4. Add the diced tomatoes, vegetable broth, and black beans to the pot. Bring to a boil.
5. Reduce the heat and simmer for 15 minutes, allowing the flavors to meld together.
6. Stir in the sliced okra and simmer for another 10-15 minutes, until the okra is tender.
7. Add fresh lime juice and season with salt and pepper to taste.
8. Serve hot, garnished with fresh cilantro.

Smoky Okra and Black Bean Soup is a rich, satisfying dish with deep, smoky flavors and a hearty base. The black beans offer protein and fiber, while the okra adds texture and a slight sweetness. This soup is perfect for those who enjoy smoky, flavorful meals with a touch of spice. Pair it with a side of warm cornbread for an extra comforting meal.

Okra and Tomato Soup

Okra and Tomato Soup is a classic comfort food that combines the sweet, earthy taste of okra with the tangy, juicy flavor of tomatoes. The addition of spices like garlic, cumin, and paprika enhances the depth of flavor, making this soup both comforting and flavorful. It’s a simple yet hearty dish that’s perfect for any time of year, especially when you crave something light yet filling.

Ingredients:

• 1 pound fresh okra, sliced
• 4 large tomatoes, chopped
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 4 cups vegetable broth
• Salt and black pepper to taste
• 1 teaspoon sugar (optional, to balance the acidity)
• Fresh basil for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion and garlic, and sauté until softened, about 5 minutes.
3. Stir in the cumin and smoked paprika, and cook for another minute to allow the spices to release their flavors.
4. Add the chopped tomatoes and cook for 5-7 minutes, until they start to break down and release their juices.
5. Pour in the vegetable broth, and season with salt, pepper, and sugar (if using). Bring the soup to a boil.
6. Reduce the heat and let it simmer for 15 minutes to blend the flavors.
7. Stir in the sliced okra and cook for an additional 10-15 minutes, until the okra is tender.
8. Adjust seasoning to taste, and serve hot, garnished with fresh basil.

Okra and Tomato Soup is a light yet satisfying dish that brings together the richness of tomatoes and the unique texture of okra. The spices add warmth and depth to the soup, while the natural sweetness of the tomatoes balances the earthiness of the okra. This soup is easy to prepare and can be enjoyed as a starter or a light main course. It’s a delicious and refreshing way to enjoy okra and tomatoes together.

Okra and Chicken Soup

Okra and Chicken Soup is a comforting, protein-packed soup that brings together tender chicken, savory okra, and a flavorful broth. This hearty soup is full of flavor and makes a perfect meal for cooler weather or when you’re in need of a nourishing dish. The chicken provides a great source of protein, while the okra adds a satisfying texture and depth to the soup.

Ingredients:

• 1 pound chicken breast or thighs, boneless and skinless, cut into bite-sized pieces
• 1 pound fresh okra, sliced
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, peeled and sliced
• 2 celery stalks, chopped
• 4 cups chicken broth
• 1 teaspoon thyme
• 1 teaspoon oregano
• 1/2 teaspoon cayenne pepper (optional, for heat)
• Salt and black pepper to taste
• 1 bay leaf
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes. Remove the chicken and set it aside.
3. In the same pot, add the chopped onion, garlic, carrots, and celery. Sauté for about 5 minutes, until softened.
4. Stir in the thyme, oregano, cayenne pepper, salt, and pepper. Cook for another minute.
5. Add the chicken broth, bay leaf, and browned chicken back into the pot. Bring the soup to a boil.
6. Reduce the heat and simmer for 20 minutes, until the vegetables are tender.
7. Stir in the sliced okra and cook for an additional 10-15 minutes, until the okra is tender.
8. Remove the bay leaf, adjust seasoning, and serve hot, garnished with fresh parsley.

Okra and Chicken Soup is a heartwarming dish that combines tender chicken and okra in a savory, flavorful broth. The addition of carrots, celery, and a blend of herbs adds complexity to the soup, making it both comforting and satisfying. This recipe is perfect for a cozy dinner and provides a balanced meal with protein, fiber, and essential nutrients. It’s an ideal way to enjoy okra in a more substantial dish.

Okra and Shrimp Soup

Okra and Shrimp Soup is a flavorful seafood-inspired soup that features succulent shrimp paired with tender okra in a rich, spicy broth. This dish is perfect for those who love a bit of heat and seafood in their soups. The okra acts as a thickener while absorbing the savory flavors of the broth, making it a filling and satisfying meal.

Ingredients:

• 1 pound shrimp, peeled and deveined
• 1 pound fresh okra, sliced
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 green bell pepper, chopped
• 1 can (14 ounces) diced tomatoes
• 4 cups seafood broth (or vegetable broth)
• 1 teaspoon Old Bay seasoning
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper (optional)
• Salt and black pepper to taste
• 1 tablespoon lemon juice
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion, garlic, and green bell pepper. Sauté for about 5 minutes, until softened.
3. Stir in the Old Bay seasoning, smoked paprika, and cayenne pepper (if using). Cook for another minute to release the spices’ aromas.
4. Add the diced tomatoes and seafood broth to the pot. Bring to a boil.
5. Reduce the heat and simmer for 10 minutes to blend the flavors.
6. Stir in the sliced okra and cook for 10-15 minutes, until the okra is tender.
7. Add the shrimp and cook for an additional 5 minutes, until the shrimp are cooked through and pink.
8. Stir in lemon juice and adjust seasoning to taste.
9. Serve hot, garnished with fresh cilantro.

Okra and Shrimp Soup is a flavorful and satisfying seafood dish that is both comforting and vibrant. The shrimp adds a rich, sweet taste that complements the earthy okra, while the spices infuse the broth with a deep, smoky flavor. This soup is ideal for seafood lovers and anyone who enjoys a bit of spice in their meal. It’s a great dish for a special dinner or when you want to indulge in something hearty and flavorful.

Note: More recipes are coming soon!