Pastina soup has long been a favorite in many homes for its simple yet satisfying nature.
Whether it’s the classic Italian comfort food or a modern twist with new ingredients, pastina soup offers a warm, nourishing meal in every bowl.
The tiny pasta, combined with flavorful broths, veggies, and proteins, makes it the perfect dish for any occasion—whether you’re seeking something cozy on a cold day or need a quick, healthy meal.
In this blog, we’re sharing 25+ pastina soup recipes that range from traditional Italian soups to innovative combinations.
These recipes are easy to make, delicious, and perfect for any family or occasion.
25+ Cozy and Comforting Pastina Soup Recipes You’ll Love
With its versatility and comforting flavors, pastina soup is an ideal dish to have in your recipe rotation.
Whether you prefer a classic vegetable broth with tiny pasta or a hearty version filled with meat and greens, there’s a pastina soup recipe for everyone.
These 25+ recipes will inspire you to experiment with new flavors while embracing the cozy, homestyle comfort that pastina soup delivers.
Try one (or more!) of these delicious recipes, and enjoy the heartwarming goodness of pastina in every bite.
Classic Italian Pastina Soup
This classic Italian Pastina Soup is a heartwarming dish that combines tiny pasta (pastina) with a flavorful broth. It’s perfect for chilly days or when you’re looking for something comforting. The soup’s light yet satisfying texture comes from the combination of tender pastina and aromatic ingredients like garlic, onion, and fresh herbs. Often enjoyed by kids and adults alike, it is a perfect go-to recipe when you want something quick, easy, and delicious.
- Ingredients:
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 4 cups low-sodium chicken broth
- 1 cup water
- 1 cup pastina (tiny pasta)
- Salt and pepper, to taste
- 1 teaspoon dried thyme
- Fresh parsley, chopped (optional)
- Grated Parmesan cheese (optional)
- Instructions:
- In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing until softened and fragrant (about 3 minutes).
- Add the chicken broth and water to the pot, stirring well. Bring to a boil.
- Once the broth is boiling, stir in the pastina and thyme. Reduce the heat and let the soup simmer for 8-10 minutes, or until the pasta is tender.
- Season the soup with salt and pepper to taste. If desired, garnish with fresh parsley and a sprinkle of Parmesan cheese before serving.
This classic Italian Pastina Soup is simple yet packed with flavors that make it an ideal choice for a comforting meal. The mild taste of the pastina combined with the aromatic broth makes it perfect for all ages. Whether enjoyed as a quick meal after a busy day or served as part of a family gathering, it offers a satisfying, cozy experience that everyone will love.
Chicken and Spinach Pastina Soup
This Chicken and Spinach Pastina Soup is a wholesome variation of the traditional Italian recipe, adding protein-packed chicken and nutritious spinach. The lean chicken enhances the soup’s flavor, while the fresh spinach adds a burst of color and nutrients. Perfect for a light lunch or dinner, this soup is both comforting and healthy, making it a great option for families and anyone looking to enjoy a nourishing meal.
- Ingredients:
- 1 tablespoon olive oil
- 2 boneless, skinless chicken breasts, diced
- 1 small onion, diced
- 2 garlic cloves, minced
- 4 cups chicken broth (low-sodium)
- 1 cup water
- 1 cup pastina
- 2 cups fresh spinach, chopped
- Salt and pepper, to taste
- 1 teaspoon dried oregano
- Fresh lemon juice (optional)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the diced chicken breasts and cook until browned and cooked through (about 7-8 minutes). Remove the chicken from the pot and set aside.
- In the same pot, add the diced onion and minced garlic. Sauté for 3 minutes until softened.
- Pour in the chicken broth and water, bringing it to a boil. Once boiling, add the pastina and oregano. Let the soup simmer for 6-8 minutes, or until the pasta is tender.
- Add the cooked chicken back into the pot, along with the chopped spinach. Simmer for an additional 2-3 minutes, or until the spinach wilts.
- Season with salt, pepper, and a squeeze of fresh lemon juice to brighten the flavors.
This Chicken and Spinach Pastina Soup is a fantastic twist on the classic, offering a complete meal that is both nourishing and full of flavor. The tender chicken and fresh spinach add depth and texture to the broth, while the pastina keeps the dish light and comforting. This soup is perfect for a family-friendly dinner, providing a nutritious, hearty option that can be enjoyed by everyone at the table.
Tomato and Basil Pastina Soup
Tomato and Basil Pastina Soup brings the flavors of a classic Italian tomato soup together with the comfort of pastina. This soup is perfect for those who enjoy the rich taste of tomatoes, with the aromatic kick of fresh basil. It’s a light yet satisfying meal, ideal for a quick lunch or dinner. The sweetness of the tomatoes, the fragrance of the basil, and the tenderness of the pastina combine to create a deliciously simple soup that everyone will appreciate.
- Ingredients:
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 2 cups canned crushed tomatoes
- 4 cups vegetable broth
- 1 cup water
- 1 cup pastina
- Salt and pepper, to taste
- 1 tablespoon fresh basil, chopped
- Grated mozzarella or Parmesan cheese (optional)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for about 3 minutes until softened.
- Add the crushed tomatoes to the pot and stir, letting them cook for 5 minutes to intensify their flavor.
- Pour in the vegetable broth and water, then bring the mixture to a boil.
- Once boiling, add the pastina and season with salt and pepper. Reduce the heat to a simmer and cook for 8 minutes, or until the pasta is tender.
- Stir in the fresh basil and cook for another minute. Serve with grated mozzarella or Parmesan cheese, if desired.
This Tomato and Basil Pastina Soup is a delightful, easy-to-make dish that combines the classic flavors of Italy. The sweet and tangy tomato broth, paired with the freshness of basil and the comfort of pastina, makes it an ideal meal for any time of year. Whether you’re in the mood for a quick snack or a light dinner, this soup delivers on both flavor and ease, making it a perfect choice for anyone craving a simple yet satisfying meal.
Beef and Vegetable Pastina Soup
This Beef and Vegetable Pastina Soup is a hearty, filling dish that brings together tender ground beef, nutritious vegetables, and comforting pastina. The richness of the beef complements the savory broth, while the vegetables add color, texture, and essential nutrients. It’s an excellent choice for those looking for a more substantial meal that’s both flavorful and easy to prepare. This soup can be enjoyed as a stand-alone meal or paired with a side of crusty bread for a complete experience.
- Ingredients:
- 1 tablespoon olive oil
- 1 pound ground beef (lean)
- 1 small onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 2 garlic cloves, minced
- 4 cups beef broth (low-sodium)
- 1 cup water
- 1 cup pastina
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- 1 cup frozen peas (optional)
- Fresh parsley, chopped (optional)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the ground beef, breaking it apart with a spoon as it browns. Cook for 5-7 minutes until the beef is fully cooked and no longer pink.
- Add the diced onion, carrots, celery, and minced garlic to the pot. Sauté for another 5 minutes, until the vegetables start to soften.
- Pour in the beef broth and water, then bring the mixture to a boil.
- Once boiling, stir in the pastina and rosemary. Reduce heat to a simmer and cook for 8-10 minutes, or until the pasta is tender.
- If using, add the frozen peas and cook for an additional 2-3 minutes. Season with salt and pepper to taste.
- Garnish with fresh parsley before serving, if desired.
Beef and Vegetable Pastina Soup is a filling and delicious soup perfect for colder days or when you’re looking for a comforting, nutrient-packed meal. The combination of savory beef, vibrant vegetables, and tender pastina creates a balanced and satisfying dish that is sure to please everyone at the table. It’s versatile, easy to make, and offers a complete meal in a bowl, making it an excellent choice for busy families or those who appreciate wholesome, homemade soup.
Lemon Chicken Pastina Soup
Lemon Chicken Pastina Soup is a refreshing and zesty variation of the traditional pastina soup. The addition of lemon brightens the rich broth, creating a light yet flavorful soup. The chicken adds protein, while the tender pastina provides the comforting element everyone loves. This soup is perfect for a quick meal or when you’re looking for something both rejuvenating and soothing, with a balance of citrusy freshness and savory depth.
- Ingredients:
- 1 tablespoon olive oil
- 2 boneless, skinless chicken breasts, diced
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups chicken broth (low-sodium)
- 1 cup water
- 1 cup pastina
- 1 teaspoon dried thyme
- 1 tablespoon fresh lemon juice
- Zest of 1 lemon
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the diced chicken and cook until browned and cooked through, about 7-8 minutes. Remove the chicken from the pot and set aside.
- In the same pot, add the chopped onion and garlic. Sauté for 3-4 minutes, until softened and fragrant.
- Pour in the chicken broth and water, stirring to combine. Bring to a boil.
- Once boiling, add the pastina and dried thyme. Reduce the heat to a simmer and cook for 8 minutes, or until the pasta is tender.
- Add the cooked chicken back into the pot, along with the lemon juice and lemon zest. Stir to combine and cook for an additional 2 minutes.
- Season with salt and pepper to taste, and garnish with fresh parsley if desired.
Lemon Chicken Pastina Soup is the perfect combination of bright citrus and savory chicken, offering a fresh twist on a comforting classic. The addition of lemon juice and zest elevates the flavor of the broth, making it perfect for those who love a touch of tang in their soup. It’s a light, healthy, and satisfying dish that’s easy to prepare, making it an excellent choice for a rejuvenating lunch or a quick dinner option. Whether you’re feeling under the weather or simply craving something fresh, this soup is sure to hit the spot.
Creamy Mushroom Pastina Soup
Creamy Mushroom Pastina Soup brings a rich, earthy flavor to the classic pastina soup. The creamy texture, created by adding a bit of cream or milk, complements the mushrooms’ savory depth, creating a luxurious soup that feels indulgent without being too heavy. The tiny pastina pasta provides a comforting bite, making this soup perfect for cozy nights in or as an elegant starter for dinner parties.
- Ingredients:
- 2 tablespoons butter
- 1 cup mushrooms, sliced (such as cremini or button mushrooms)
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth (low-sodium)
- 1 cup water
- 1 cup pastina
- 1/2 cup heavy cream or whole milk
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
- Instructions:
- In a large pot, melt the butter over medium heat. Add the sliced mushrooms and sauté for 5-7 minutes, or until the mushrooms release their moisture and start to brown.
- Add the chopped onion and minced garlic to the pot and sauté for an additional 3 minutes until softened.
- Pour in the vegetable broth and water, then bring to a boil.
- Stir in the pastina and dried thyme, then reduce the heat to a simmer. Cook for 8-10 minutes, or until the pasta is tender.
- Lower the heat and add the cream or milk, stirring to combine. Simmer for another 2 minutes to heat through.
- Season with salt and pepper to taste. Garnish with fresh parsley, if desired.
Creamy Mushroom Pastina Soup is a luxurious and comforting dish with deep, earthy mushroom flavors complemented by the smoothness of the cream. The combination of rich broth, creamy texture, and hearty pastina makes it a perfect choice for anyone craving a sophisticated yet simple soup. Whether served as an appetizer for a special occasion or enjoyed as a cozy dinner at home, this soup is sure to warm both the body and soul with its decadent yet approachable flavors.
Spinach and Ricotta Pastina Soup
Spinach and Ricotta Pastina Soup is a light yet flavorful dish that brings together the goodness of spinach, the creaminess of ricotta, and the comforting texture of pastina. The spinach adds a fresh, green vibrancy, while the ricotta provides a rich, creamy touch that enriches the broth. It’s a healthy and satisfying soup that’s perfect for a quick lunch or light dinner, offering a combination of greens and dairy that’s both nourishing and delicious.
- Ingredients:
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth (low-sodium)
- 1 cup water
- 1 cup pastina
- 3 cups fresh spinach, chopped
- 1/2 cup ricotta cheese
- 1 teaspoon dried basil
- Salt and pepper, to taste
- Fresh basil, chopped (optional)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for 3-4 minutes until softened and fragrant.
- Pour in the vegetable broth and water, then bring to a boil.
- Once boiling, add the pastina and dried basil. Reduce the heat to a simmer and cook for about 8 minutes, or until the pasta is tender.
- Stir in the chopped spinach and cook for 2-3 minutes until wilted.
- Drop spoonfuls of ricotta cheese into the soup and stir gently to incorporate. Let it simmer for another 2 minutes to heat through.
- Season with salt and pepper to taste, and garnish with fresh basil if desired.
Spinach and Ricotta Pastina Soup offers a delightful balance of lightness and creaminess, with the spinach providing a fresh contrast to the velvety ricotta. The pastina adds a touch of comfort, making this soup a perfect choice when you’re craving something nourishing yet not too heavy. Its quick preparation and simple ingredients make it an easy weeknight meal, while the combination of textures and flavors elevate it to a satisfying dish that’s both healthy and indulgent.
Turkey and Sweet Potato Pastina Soup
Turkey and Sweet Potato Pastina Soup combines lean ground turkey with nutrient-rich sweet potatoes, creating a wholesome and filling soup. The sweet potatoes add a natural sweetness and a hearty texture, while the turkey provides a lean protein base. The addition of pastina pasta rounds out the soup, making it both comforting and satisfying. This is an excellent option for a nutritious meal that’s full of flavor and perfect for any time of year.
- Ingredients:
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 medium sweet potato, peeled and diced
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups chicken broth (low-sodium)
- 1 cup water
- 1 cup pastina
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh cilantro, chopped (optional)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the ground turkey and cook, breaking it apart with a spoon, until browned and cooked through, about 7-8 minutes.
- Add the chopped onion and minced garlic, sautéing for 3-4 minutes until softened and fragrant.
- Add the diced sweet potato, chicken broth, and water to the pot. Stir in the cumin and oregano. Bring to a boil.
- Once boiling, add the pastina and reduce the heat to a simmer. Cook for 10-12 minutes, or until the sweet potatoes are tender and the pastina is cooked.
- Season with salt and pepper to taste. Garnish with fresh cilantro if desired.
Turkey and Sweet Potato Pastina Soup is a flavorful and filling meal that combines lean turkey with the natural sweetness of sweet potatoes. The pastina adds a satisfying texture, making it a complete and comforting dish. This soup is not only delicious but also a great source of protein, fiber, and vitamins. It’s perfect for those looking for a healthy, easy-to-make soup that’s full of wholesome ingredients and delicious flavors.
Tomato and Basil Pastina Soup
Tomato and Basil Pastina Soup is a classic, light soup that combines the rich flavors of ripe tomatoes with the fresh, aromatic taste of basil. The addition of pastina gives the soup a comforting feel, while the tomato base creates a bright and slightly tangy broth. This soup is simple yet packed with flavor, making it an ideal choice for a quick lunch, a light dinner, or a starter for a larger meal. It’s a timeless favorite that highlights the best of summer tomatoes and fresh herbs.
- Ingredients:
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth (low-sodium)
- 2 cups canned crushed tomatoes (or fresh, chopped)
- 1 cup pastina
- 1 teaspoon dried oregano
- 1/4 cup fresh basil, chopped
- Salt and pepper, to taste
- Fresh parmesan cheese, grated (optional)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for 3-4 minutes until softened.
- Pour in the vegetable broth and crushed tomatoes, bringing the mixture to a boil.
- Stir in the pastina and dried oregano. Reduce the heat to a simmer and cook for 8-10 minutes, or until the pasta is tender.
- Add the fresh basil and cook for another 2 minutes to allow the flavors to meld.
- Season with salt and pepper to taste. Ladle the soup into bowls and sprinkle with grated parmesan if desired.
Tomato and Basil Pastina Soup is a simple yet flavorful soup that’s perfect for those looking for a light, refreshing meal with a burst of fresh basil and tomato. The pastina adds just the right amount of comfort, making this soup feel hearty without being too heavy. It’s a quick, easy, and satisfying option for any time of year, and it’s especially perfect when fresh tomatoes and basil are in season. This soup is sure to bring a smile to your face with its vibrant flavors and comforting qualities.
Chicken and Carrot Pastina Soup
Chicken and Carrot Pastina Soup is a warm and hearty dish, ideal for a chilly day. The combination of tender chicken, sweet carrots, and tiny pastina pasta makes for a comforting, wholesome meal. With its rich broth and delicate balance of flavors, this soup is both nourishing and filling, offering a great source of protein and vitamins. It’s a simple yet satisfying choice for a weeknight dinner or a rejuvenating lunch.
- Ingredients:
- 1 tablespoon olive oil
- 2 chicken breasts, boneless and skinless, diced
- 1 large carrot, peeled and sliced thinly
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups chicken broth (low-sodium)
- 1 cup water
- 1 cup pastina
- 1 teaspoon thyme
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for about 6-8 minutes until browned and cooked through.
- Add the chopped onion and garlic, sautéing for 3-4 minutes until softened.
- Stir in the sliced carrots, chicken broth, and water, then bring to a boil.
- Once boiling, add the pastina and thyme, and reduce the heat to a simmer. Cook for about 8-10 minutes, or until the pastina is tender and the carrots are cooked.
- Season with salt and pepper to taste, and garnish with fresh parsley if desired.
Chicken and Carrot Pastina Soup is a well-rounded and nourishing dish that provides a balance of protein, vegetables, and comfort in each spoonful. The combination of tender chicken, crunchy carrots, and soft pastina pasta creates a soup that feels both light and filling. It’s a great option for a nutritious meal that can easily be prepared in under an hour, making it perfect for busy weeknights when you need something quick yet satisfying.
Lemon and Herb Pastina Soup
Lemon and Herb Pastina Soup is a refreshing twist on traditional chicken or vegetable soup. The bright, zesty flavor of lemon pairs beautifully with the savory herbs, creating a tangy and aromatic broth that will awaken your taste buds. The addition of pastina pasta makes this soup wonderfully comforting and easy to eat, making it ideal for those who want a light but flavorful meal.
- Ingredients:
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth (low-sodium)
- 1 cup water
- 1 cup pastina
- 1 lemon, juiced and zested
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing for 3-4 minutes until softened.
- Pour in the vegetable broth and water, then bring the mixture to a boil.
- Stir in the pastina, lemon juice, lemon zest, thyme, and rosemary. Reduce the heat to a simmer and cook for 8-10 minutes until the pastina is tender.
- Season with salt and pepper to taste. Ladle the soup into bowls and garnish with fresh parsley.
Lemon and Herb Pastina Soup is a light, refreshing option that combines the bright tang of lemon with the savory warmth of herbs. The pastina adds a comforting element, making this soup feel both revitalizing and satisfying. Its aromatic quality makes it a perfect dish for a light lunch or as a first course for dinner. The simplicity of the ingredients belies the depth of flavor in this tangy, herb-infused soup, making it a go-to recipe when you’re craving something fresh and invigorating.
Beef and Mushroom Pastina Soup
Beef and Mushroom Pastina Soup is a rich and savory dish that combines tender beef with earthy mushrooms and small pastina pasta. The umami flavor of the mushrooms pairs perfectly with the beef, creating a hearty, flavorful broth. This soup offers a comforting, filling meal that’s perfect for cooler weather, with the added bonus of being a great source of protein and vegetables.
- Ingredients:
- 1 tablespoon olive oil
- 1/2 pound ground beef (preferably lean)
- 1 cup mushrooms, sliced
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups beef broth (low-sodium)
- 1 cup water
- 1 cup pastina
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh thyme or parsley, chopped (for garnish)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned, about 6-7 minutes.
- Add the chopped onion and minced garlic to the pot, sautéing for 3-4 minutes until softened.
- Stir in the sliced mushrooms and cook for an additional 5 minutes, allowing them to release their moisture.
- Pour in the beef broth and water, bringing the soup to a boil.
- Once boiling, add the pastina and thyme, then reduce the heat to a simmer. Cook for 8-10 minutes, or until the pastina is tender.
- Season with salt and pepper to taste. Garnish with fresh thyme or parsley.
Beef and Mushroom Pastina Soup is a deeply satisfying and flavorful meal, offering the richness of beef paired with the earthy notes of mushrooms. The pastina provides a comforting texture that rounds out the dish, making it hearty and filling without being overwhelming. It’s an excellent choice for a cozy dinner or a substantial lunch, perfect for anyone craving a soup that is both flavorful and satisfying. This dish is sure to please those who enjoy a robust, savory soup with a perfect balance of ingredients.
Spinach and Parmesan Pastina Soup
Spinach and Parmesan Pastina Soup is a light yet flavorful soup, perfect for those who love the combination of greens and cheese. The delicate spinach adds a touch of earthiness, while the Parmesan cheese brings a rich, nutty flavor to the broth. This soup is simple to make, yet it feels indulgent with the creamy, savory notes from the Parmesan and the tender pastina pasta. It’s a great option for a light lunch or a comforting starter.
- Ingredients:
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth (low-sodium)
- 1 cup water
- 4 cups fresh spinach, roughly chopped
- 1 cup pastina
- 1/2 cup grated Parmesan cheese
- Salt and pepper, to taste
- Fresh basil, chopped (optional for garnish)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until softened.
- Pour in the vegetable broth and water, bringing it to a boil.
- Once boiling, stir in the spinach and cook for about 2-3 minutes until wilted.
- Add the pastina and cook for 8-10 minutes, or until the pasta is tender.
- Stir in the Parmesan cheese, allowing it to melt into the soup for a creamy texture.
- Season with salt and pepper to taste. Garnish with fresh basil if desired.
Spinach and Parmesan Pastina Soup is a light, yet creamy and savory dish that combines the richness of Parmesan with the freshness of spinach. The soft pastina and the balance of flavors make this soup both comforting and satisfying, while still being on the lighter side. It’s a wonderful way to incorporate more greens into your diet without sacrificing flavor, and it’s perfect for a quick lunch or as a side dish with dinner. This soup provides a delightful mix of textures, from the tender spinach to the silky broth and tiny pastina.
Tomato and Basil Pastina Soup
Tomato and Basil Pastina Soup is a classic and flavorful combination that highlights the fresh, tangy taste of ripe tomatoes and the aromatic flavor of basil. This soup is vibrant, refreshing, and incredibly satisfying, with a rich tomato broth and soft pastina that soaks up all the flavors. Whether served as a light lunch or a starter to a dinner, this soup brings comfort in every spoonful.
- Ingredients:
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth (low-sodium)
- 2 cups canned diced tomatoes
- 1 cup water
- 1 cup pastina
- 1 teaspoon dried basil (or 2 tablespoons fresh basil, chopped)
- Salt and pepper, to taste
- Fresh basil, chopped (for garnish)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing for 3-4 minutes until softened.
- Add the diced tomatoes and cook for another 2 minutes to allow the flavors to combine.
- Pour in the vegetable broth and water, and bring to a boil.
- Stir in the pastina and dried basil (if using fresh basil, wait until the end to add). Reduce the heat to a simmer and cook for 8-10 minutes until the pastina is tender.
- Season with salt and pepper to taste. Garnish with fresh basil just before serving.
Tomato and Basil Pastina Soup is a comforting classic that celebrates the bright, natural flavors of tomatoes and basil. The tangy tomato broth is perfectly complemented by the softness of the pastina, making each bite full of flavor. This soup is ideal for those seeking a lighter meal that doesn’t compromise on taste, and it’s an excellent choice for any occasion, from a weekday lunch to a cozy dinner starter. The fresh basil adds a fragrant finishing touch, enhancing the overall depth of the dish.
Turkey and Kale Pastina Soup
Turkey and Kale Pastina Soup is a hearty, nutrient-packed soup that combines lean turkey with the richness of kale and the small, tender pastina pasta. The turkey provides a lean protein base, while the kale adds a boost of fiber and vitamins. The simple broth, flavored with garlic and herbs, makes for a delicious and comforting meal that’s perfect for any time of year.
- Ingredients:
- 1 tablespoon olive oil
- 1/2 pound ground turkey
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups chicken broth (low-sodium)
- 1 cup water
- 2 cups fresh kale, chopped
- 1 cup pastina
- 1/2 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh lemon juice (optional)
- Instructions:
- Heat olive oil in a large pot over medium heat. Add the ground turkey, cooking and breaking it apart with a spoon until browned, about 6-7 minutes.
- Add the chopped onion and garlic to the pot, sautéing for 3-4 minutes until softened.
- Pour in the chicken broth and water, bringing it to a boil.
- Stir in the chopped kale and cook for 3-4 minutes until wilted.
- Add the pastina and dried thyme, then reduce the heat to a simmer. Cook for 8-10 minutes until the pastina is tender.
- Season with salt and pepper to taste, and add a squeeze of fresh lemon juice for an extra burst of flavor, if desired.
Turkey and Kale Pastina Soup is a perfect balance of lean protein and nutrient-dense vegetables, offering a hearty and nutritious meal. The ground turkey adds richness to the broth, while the kale infuses the soup with a fresh, earthy flavor. The pastina adds texture and substance to the dish, making it both satisfying and comforting. This soup is a great option for anyone looking for a healthy, wholesome meal that’s easy to make and packed with vitamins and minerals. It’s also versatile and can be adjusted with additional herbs or a squeeze of lemon for extra brightness.
Note: More recipes are coming soon!