30+ Quick & Hearty Sausage and Lentil Soup Recipes to Enjoy

When the weather gets colder or you’re looking for a filling, nutritious meal, there’s nothing quite as satisfying as a hearty bowl of sausage and lentil soup.

This classic dish combines the savory richness of sausage with the earthiness of lentils, creating a meal that’s both comforting and packed with protein.

Whether you’re craving a Mediterranean-inspired version with olives and lemon, a rustic recipe with tomatoes, or a simple version full of vegetables, sausage and lentil soup is endlessly versatile and easy to make.

In this article, we’ve compiled 30+ sausage and lentil soup recipes to suit any palate.

From quick and simple one-pot meals to more elaborate creations bursting with vibrant flavors, there’s a recipe for every occasion.

So, grab your favorite soup pot and let’s dive into these hearty, nourishing dishes that will warm you up from the inside out.

30+ Quick & Hearty Sausage and Lentil Soup Recipes to Enjoy

Sausage and lentil soup is more than just a meal; it’s a comforting dish that brings together rich flavors, nutritious ingredients, and the warmth of home-cooked goodness.

With over 30 recipes to choose from, you can experiment with different types of sausages, spices, vegetables, and broth to find the perfect combination for your taste buds.

Whether you enjoy your soup with a tangy Mediterranean twist, a smoky flavor, or a traditional approach, there’s a recipe here for everyone.

These soups are not only delicious but also easy to prepare, making them a perfect choice for busy weeknights, meal prep, or when you’re craving something hearty and satisfying.

So next time you’re in the mood for a flavorful bowl of soup, try one of these 30+ sausage and lentil soup recipes – your taste buds (and your stomach) will thank you!

Hearty Sausage and Lentil Soup

This robust and flavorful soup combines savory sausage with tender lentils, carrots, and onions, simmered to perfection in a rich broth. A healthy yet filling dish, it’s perfect for warming you up on a chilly day. Packed with protein, fiber, and a variety of spices, this recipe brings comfort and nourishment in every spoonful.

Ingredients:

• 1 lb Italian sausage (either mild or spicy)
• 1 cup dried lentils, rinsed
• 1 large onion, diced
• 2 carrots, chopped
• 3 garlic cloves, minced
• 4 cups chicken broth
• 2 cups water
• 1 tsp dried thyme
• 1 tsp ground cumin
• Salt and pepper to taste
• 2 tbsp olive oil
• 1 bay leaf
• Fresh parsley for garnish

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the sausage, breaking it apart with a spoon. Cook until browned, about 5-7 minutes.
2. Remove the sausage from the pot and set aside. In the same pot, add the onion, carrots, and garlic. Sauté for 3-5 minutes until softened.
3. Return the sausage to the pot, and add the dried lentils, chicken broth, water, thyme, cumin, and bay leaf. Stir to combine.
4. Bring to a boil, then reduce the heat and simmer uncovered for 30-40 minutes, or until the lentils are tender.
5. Season with salt and pepper to taste. Remove the bay leaf.
6. Serve hot, garnished with fresh parsley.

This Hearty Sausage and Lentil Soup is the ultimate comfort food, offering a balance of flavors that satisfy both your taste buds and your hunger. The savory sausage complements the earthy lentils, creating a rich and filling dish. It’s a great option for meal prepping, as the flavors intensify over time, making it even more delicious on the second day. Whether for a cozy weeknight dinner or a hearty lunch, this soup is sure to become a family favorite.

Spicy Sausage and Tomato Lentil Soup

This spicy version of sausage and lentil soup features a zesty kick from chili flakes and a burst of sweetness from tomatoes. Paired with rich Italian sausage and tender lentils, it’s a flavorful, easy-to-make dish that’s sure to spice up your weeknight meals. The combination of heat, acidity, and savory goodness makes this soup a satisfying and flavorful treat.

Ingredients:

• 1 lb spicy Italian sausage
• 1 cup dried green or brown lentils, rinsed
• 1 can (14 oz) diced tomatoes
• 1 medium onion, chopped
• 2 celery stalks, diced
• 2 garlic cloves, minced
• 1 tsp dried basil
• 1 tsp red chili flakes (adjust to taste)
• 4 cups vegetable broth
• 2 cups water
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh basil leaves for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the sausage, breaking it into small pieces as it cooks. Brown the sausage, about 5-7 minutes.
2. Add the onion, celery, and garlic to the pot. Sauté for 4-5 minutes until softened.
3. Stir in the tomatoes, lentils, basil, and chili flakes, mixing well. Add the vegetable broth and water, bringing the mixture to a boil.
4. Once boiling, reduce the heat to low and cover. Simmer for 30-35 minutes, until the lentils are tender.
5. Season with salt and pepper to taste. Remove from heat and garnish with fresh basil leaves.
6. Serve with a slice of crusty bread.

The Spicy Sausage and Tomato Lentil Soup is perfect for those who crave a bit of heat in their meals. The spicy Italian sausage combined with the richness of the tomatoes creates a bold base, while the lentils provide a hearty texture that makes the soup both filling and satisfying. It’s an ideal choice for a comforting meal that has just the right amount of kick. Whether you serve it on a chilly evening or bring it to a family gathering, this soup is sure to warm you up and impress your guests.

Sausage and Lentil Soup with Kale and Potatoes

This nutritious and hearty soup combines the goodness of kale, potatoes, and sausage with earthy lentils, making it a wholesome meal full of flavor and texture. The kale adds a slight bitterness that balances out the richness of the sausage and the softness of the potatoes, creating a well-rounded soup that is both satisfying and nourishing.

Ingredients:

• 1 lb pork sausage (can be spicy or mild)
• 1 cup lentils, rinsed
• 2 medium potatoes, diced
• 4 cups chicken broth
• 2 cups water
• 2 cups chopped kale (stems removed)
• 1 large onion, chopped
• 3 garlic cloves, minced
• 1 tsp dried rosemary
• 1 tsp paprika
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large soup pot over medium heat. Add the sausage and cook until browned, breaking it up as it cooks.
2. Add the chopped onion and garlic to the pot, and sauté for about 3 minutes until softened.
3. Add the potatoes, lentils, chicken broth, water, rosemary, and paprika. Stir to combine and bring to a boil.
4. Once boiling, reduce the heat to low and simmer for 20-25 minutes, until the potatoes and lentils are tender.
5. Stir in the chopped kale and cook for another 5-7 minutes, until the kale is wilted and tender.
6. Season with salt and pepper to taste, and serve hot.

This Sausage and Lentil Soup with Kale and Potatoes is the epitome of comfort and nutrition. The addition of kale brings a fresh, earthy contrast to the rich sausage and soft potatoes, while the lentils add a satisfying heartiness. It’s a fantastic one-pot meal that’s both easy to prepare and full of healthy ingredients, making it a perfect choice for any season. Whether you enjoy it on a cold winter’s evening or a casual family dinner, this soup provides both the flavors and the nutrition you crave.

Lentil Sausage Soup with Spinach and Carrots

A vibrant and nourishing soup that combines the heartiness of lentils and sausage with the freshness of spinach and the sweetness of carrots. This soup is both comforting and packed with nutrients, making it a perfect meal for those looking to warm up and refuel. The sausage adds richness, while the spinach and carrots provide a lovely texture and a burst of color.

Ingredients:

• 1 lb mild Italian sausage
• 1 cup dried brown lentils, rinsed
• 1 large carrot, sliced
• 2 cups fresh spinach leaves
• 4 cups chicken broth
• 2 cups water
• 1 medium onion, diced
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1 tsp paprika
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the sausage and cook, breaking it into small pieces until browned, about 5-7 minutes.
2. Remove the sausage and set it aside. In the same pot, add the onion and garlic. Sauté for 3-4 minutes until the onions are translucent.
3. Add the lentils, carrots, chicken broth, water, oregano, and paprika to the pot. Stir to combine.
4. Bring the mixture to a boil, then reduce the heat and simmer for 30-35 minutes, or until the lentils are tender.
5. Return the sausage to the pot and stir in the spinach. Cook for an additional 5 minutes, allowing the spinach to wilt.
6. Season with salt and pepper to taste, and serve hot.

The Lentil Sausage Soup with Spinach and Carrots is a delightful and colorful dish that provides both comfort and a boost of vitamins and minerals. The combination of earthy lentils, savory sausage, and fresh spinach creates a well-balanced and satisfying meal. This soup is perfect for a quick weeknight dinner, especially when you want something that is both tasty and good for you. Serve with a slice of warm bread for a complete meal that everyone will enjoy.

Mediterranean Sausage and Lentil Soup

This soup is a celebration of Mediterranean flavors, featuring Italian sausage, lentils, tomatoes, and spinach, all simmered in a savory broth. The addition of feta cheese on top gives it a tangy contrast that elevates the dish. It’s a comforting and hearty soup that’s perfect for a light dinner or a satisfying lunch.

Ingredients:

• 1 lb chicken sausage (spicy or mild)
• 1 cup dried red lentils, rinsed
• 1 can (14 oz) diced tomatoes with basil, garlic, and oregano
• 2 cups fresh spinach leaves
• 4 cups chicken broth
• 2 cups water
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper to taste
• 2 tbsp olive oil
• Crumbled feta cheese for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the sausage and cook until browned, breaking it into pieces as it cooks, about 5-7 minutes.
2. Add the onion and garlic to the pot and sauté for 3-4 minutes until fragrant and softened.
3. Stir in the lentils, diced tomatoes, chicken broth, water, oregano, and basil. Bring to a boil.
4. Once boiling, reduce the heat and simmer for 20-25 minutes, until the lentils are tender.
5. Stir in the spinach and cook for another 3-5 minutes until wilted.
6. Season with salt and pepper to taste. Serve the soup hot, garnished with crumbled feta cheese.

Mediterranean Sausage and Lentil Soup is a vibrant and flavorful dish that brings the taste of the Mediterranean to your table. The combination of the savory sausage, tangy tomatoes, and fresh spinach creates a symphony of flavors that are both comforting and satisfying. The addition of feta cheese on top adds a creamy texture and a hint of tang, making each spoonful a delightful experience. This soup is perfect for serving to guests or enjoying as a quick, nutritious meal during the week.

Lentil Sausage Soup with Sweet Potatoes and Thyme

A comforting and slightly sweet soup that pairs the robust flavors of sausage with the creamy texture of lentils and the natural sweetness of sweet potatoes. This recipe is enhanced with fragrant thyme, which gives the soup a warm, earthy aroma. It’s a filling and healthy dish that’s perfect for a wholesome dinner on a cold night.

Ingredients:

• 1 lb turkey sausage (spicy or mild)
• 1 cup dried green lentils, rinsed
• 2 large sweet potatoes, peeled and diced
• 4 cups chicken broth
• 2 cups water
• 1 tsp dried thyme
• 1 medium onion, diced
• 2 garlic cloves, minced
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the sausage and cook until browned, breaking it into pieces as it cooks, about 5-7 minutes.
2. Remove the sausage and set it aside. In the same pot, add the onion and garlic. Sauté for 3-4 minutes until softened.
3. Add the lentils, sweet potatoes, chicken broth, water, and thyme to the pot. Stir to combine.
4. Bring the mixture to a boil, then reduce the heat and simmer for 30-35 minutes, until the lentils and sweet potatoes are tender.
5. Return the sausage to the pot and cook for an additional 5 minutes, until heated through.
6. Season with salt and pepper to taste, and serve hot.

Lentil Sausage Soup with Sweet Potatoes and Thyme is a nourishing and hearty soup that combines sweet, savory, and earthy notes to create a comforting and satisfying dish. The combination of tender lentils, creamy sweet potatoes, and juicy sausage makes it a perfect meal for chilly evenings or as a filling lunch. The thyme adds an aromatic quality that enhances the overall flavor profile, making this soup not only delicious but also a feast for the senses. This is a great recipe to add to your weekly menu rotation, especially when you want something that is both wholesome and full of flavor.

Rustic Sausage and Lentil Soup with Root Vegetables

This rustic sausage and lentil soup features a variety of root vegetables like parsnips, turnips, and carrots, which add depth and sweetness to the hearty dish. Combined with savory sausage and earthy lentils, this comforting soup is perfect for fall and winter meals. The complex flavors, created by slow simmering in broth, make this a deeply satisfying meal that’s both filling and full of wholesome ingredients.

Ingredients:

• 1 lb ground sausage (mild or spicy)
• 1 cup dried green or brown lentils, rinsed
• 2 large carrots, peeled and chopped
• 2 parsnips, peeled and chopped
• 1 large turnip, peeled and chopped
• 1 large onion, diced
• 3 garlic cloves, minced
• 4 cups chicken broth
• 2 cups water
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large soup pot over medium heat. Add the sausage, breaking it up with a spoon, and cook until browned, about 5-7 minutes.
2. Remove the sausage and set it aside. In the same pot, add the onion and garlic, cooking until softened, about 3-4 minutes.
3. Add the carrots, parsnips, turnip, lentils, chicken broth, water, thyme, and rosemary. Stir well to combine.
4. Bring to a boil, then reduce the heat to low. Simmer, uncovered, for about 30-40 minutes, until the lentils and vegetables are tender.
5. Return the sausage to the pot and stir to combine. Cook for an additional 5 minutes, allowing the flavors to meld.
6. Season with salt and pepper to taste, and serve hot.

This Rustic Sausage and Lentil Soup with Root Vegetables is the perfect way to embrace the flavors of the season. The root vegetables provide a natural sweetness and a hearty texture that pairs beautifully with the savory sausage and earthy lentils. It’s a filling, nutrient-packed soup that’s perfect for a cozy meal with family and friends. Whether served as a main course or paired with a simple side salad, this soup will become a go-to comfort dish during the colder months.

Sausage and Lentil Soup with Butternut Squash

This delightful sausage and lentil soup pairs the savory richness of sausage with the sweet, smooth flavor of butternut squash. The lentils add heartiness, while the squash brings a touch of natural sweetness that balances the dish perfectly. Fragrant herbs like sage and thyme round out the flavor, making this soup a deliciously satisfying meal that can be enjoyed any time of year.

Ingredients:

• 1 lb Italian sausage (spicy or mild)
• 1 cup dried red lentils, rinsed
• 2 cups butternut squash, peeled and diced
• 4 cups vegetable broth
• 2 cups water
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 tsp dried sage
• 1 tsp dried thyme
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the sausage, breaking it up as it cooks until browned, about 5-7 minutes.
2. Remove the sausage and set it aside. In the same pot, add the onion and garlic, cooking until softened, about 3-4 minutes.
3. Add the butternut squash, lentils, vegetable broth, water, sage, and thyme. Stir to combine.
4. Bring the soup to a boil, then reduce the heat to low. Simmer uncovered for 30 minutes, or until the lentils and squash are tender.
5. Return the sausage to the pot and cook for an additional 5 minutes, allowing the flavors to meld.
6. Season with salt and pepper to taste, and serve hot.

The Sausage and Lentil Soup with Butternut Squash is a hearty and flavorful dish that offers a beautiful balance of savory and sweet. The richness of the sausage and lentils pairs wonderfully with the creamy sweetness of the squash, creating a perfect harmony of flavors. This soup is not only delicious but also packed with nutrients, making it a fantastic option for a wholesome family meal. The warming spices and fragrant herbs bring depth to the dish, making it ideal for cozy evenings or a nourishing lunch.

Sausage and Lentil Soup with Roasted Garlic and Tomatoes

This sausage and lentil soup features the rich, smoky flavors of roasted garlic and tomatoes, making it a deliciously aromatic and flavorful dish. The lentils provide heartiness, while the sausage adds depth, and the roasted garlic and tomatoes bring a touch of sweetness and smokiness to the soup. This recipe is perfect for those who love bold flavors in their comfort food.

Ingredients:

• 1 lb Italian sausage (spicy or mild)
• 1 cup dried green lentils, rinsed
• 1 head of garlic, roasted
• 1 can (14 oz) diced tomatoes
• 4 cups chicken broth
• 2 cups water
• 1 medium onion, chopped
• 1 tsp smoked paprika
• 1 tsp dried basil
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. To roast the garlic, preheat the oven to 400°F (200°C). Cut the top off the head of garlic, drizzle with olive oil, wrap in foil, and roast for 30-35 minutes until soft and caramelized. Once cool enough to handle, squeeze the garlic out of its skins and set aside.
2. Heat olive oil in a large pot over medium heat. Add the sausage, breaking it up as it cooks until browned, about 5-7 minutes.
3. Remove the sausage and set it aside. In the same pot, add the onion and cook until softened, about 3-4 minutes.
4. Stir in the roasted garlic, diced tomatoes, lentils, chicken broth, and water. Add the smoked paprika and basil, and bring to a boil.
5. Once boiling, reduce the heat and simmer for 30-40 minutes, until the lentils are tender.
6. Return the sausage to the pot and cook for an additional 5 minutes. Season with salt and pepper to taste.
7. Serve hot.

This Sausage and Lentil Soup with Roasted Garlic and Tomatoes brings a smoky, savory depth to a classic comfort dish. The roasted garlic adds a unique sweetness and richness, while the diced tomatoes introduce a bright and tangy element. Combined with hearty lentils and flavorful sausage, this soup makes for a satisfying and robust meal. It’s perfect for a cozy night in or as a meal to impress guests with its complex and aromatic flavors. This recipe will quickly become a favorite in your soup rotation, thanks to its balance of textures and tastes.

Hearty Sausage, Lentil, and Kale Soup

This Hearty Sausage, Lentil, and Kale Soup is a nutrient-packed, filling dish that combines savory sausage, earthy lentils, and nutrient-rich kale. The addition of fresh herbs like thyme and bay leaves, along with a hint of lemon, brings a fresh, bright flavor to this comforting meal. Ideal for cooler months, this soup is hearty, healthy, and satisfying enough to be a meal on its own, with plenty of protein, fiber, and vitamins.

Ingredients:

• 1 lb Italian sausage (mild or spicy)
• 1 cup dried green lentils, rinsed
• 4 cups chicken or vegetable broth
• 2 cups water
• 2 cups kale, chopped and stems removed
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 2 large carrots, peeled and chopped
• 1 tsp dried thyme
• 2 bay leaves
• Juice of 1 lemon
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the sausage, breaking it up with a spoon, and cook until browned, about 7-10 minutes.
2. Remove the sausage and set it aside. In the same pot, add the onion, garlic, and carrots, cooking until softened, about 5-7 minutes.
3. Add the lentils, broth, water, thyme, and bay leaves to the pot. Bring the soup to a boil, then reduce the heat and simmer for about 25 minutes, until the lentils are tender.
4. Return the sausage to the pot, add the kale, and stir to combine. Simmer for an additional 5-10 minutes, until the kale is tender.
5. Stir in the lemon juice and season with salt and pepper to taste.
6. Serve hot, garnished with additional fresh herbs if desired.

This Hearty Sausage, Lentil, and Kale Soup is the ultimate comfort food packed with nutrients. The sausage adds a savory richness, while the lentils provide a hearty base and the kale gives it a fresh and vibrant note. The lemon juice at the end brightens the flavors, making it a refreshing yet filling soup. It’s an excellent choice for a wholesome lunch or dinner and is perfect for meal prepping as it only gets better with time. A wonderful way to enjoy the benefits of leafy greens, legumes, and protein in a delicious, satisfying meal.

Spicy Sausage and Lentil Soup with Sweet Potatoes

Spicy Sausage and Lentil Soup with Sweet Potatoes is a bold and flavorful soup that balances the heat of spicy sausage with the sweetness of tender sweet potatoes. The lentils add a hearty texture, while fresh herbs like cumin and coriander provide warmth and depth. This vibrant soup is ideal for those who love a bit of spice and enjoy a mix of savory, sweet, and earthy flavors in one bowl.

Ingredients:

• 1 lb spicy Italian sausage
• 1 cup dried red lentils, rinsed
• 2 medium sweet potatoes, peeled and diced
• 4 cups chicken or vegetable broth
• 2 cups water
• 1 onion, chopped
• 3 garlic cloves, minced
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the sausage, breaking it up with a spoon, and cook until browned, about 7 minutes. Remove the sausage and set it aside.
2. In the same pot, add the onion and garlic, cooking until softened, about 4 minutes.
3. Stir in the cumin, coriander, and smoked paprika, cooking for another minute to bring out the flavors.
4. Add the sweet potatoes, lentils, broth, and water to the pot. Bring to a boil, then reduce the heat and simmer for about 20-25 minutes, until the lentils and sweet potatoes are tender.
5. Return the sausage to the pot and simmer for an additional 5 minutes to allow the flavors to meld.
6. Season with salt and pepper to taste, and serve hot.

This Spicy Sausage and Lentil Soup with Sweet Potatoes is the perfect balance of heat, sweetness, and comfort. The spicy sausage brings warmth, while the sweet potatoes offer a natural sweetness that contrasts beautifully with the savory lentils. The fragrant spices like cumin and coriander add complexity, making this soup a flavorful and satisfying meal. It’s a great dish for those who enjoy bold flavors and a little spice, making it a perfect addition to your soup rotation.

Mediterranean Sausage and Lentil Soup

This Mediterranean Sausage and Lentil Soup is a flavorful, vibrant dish inspired by the fresh, bright flavors of Mediterranean cuisine. With ingredients like tomatoes, olives, and spinach, combined with savory sausage and hearty lentils, this soup is packed with delicious flavors and textures. A hint of lemon and a drizzle of olive oil at the end adds a fresh, Mediterranean touch that elevates the soup to a whole new level.

Ingredients:

• 1 lb ground sausage (Italian or Mediterranean-style)
• 1 cup dried green lentils, rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 cup spinach, chopped
• 1/2 cup Kalamata olives, pitted and chopped
• 4 cups chicken broth
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• Juice of 1 lemon
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the sausage, breaking it up as it cooks, until browned, about 7 minutes. Remove the sausage and set it aside.
2. In the same pot, add the onion and garlic, cooking until softened, about 5 minutes.
3. Add the diced tomatoes, lentils, chicken broth, oregano, and basil. Stir well and bring to a boil.
4. Reduce the heat to low, cover, and simmer for about 25-30 minutes, until the lentils are tender.
5. Stir in the spinach and olives, cooking for an additional 5 minutes, until the spinach wilts.
6. Stir in the lemon juice and season with salt and pepper to taste.
7. Serve hot, drizzled with extra olive oil and garnished with fresh herbs, if desired.

Mediterranean Sausage and Lentil Soup brings together the vibrant, fresh flavors of the Mediterranean in a warm, hearty dish. The combination of savory sausage, tender lentils, briny olives, and leafy spinach makes for a satisfying and healthy meal. The bright touch of lemon juice and extra olive oil gives the soup a fresh finish that really sets it apart. Perfect for a cozy lunch or dinner, this Mediterranean-inspired soup will quickly become a favorite in your soup repertoire.

Sausage and Lentil Soup with Spinach and Garlic

This Sausage and Lentil Soup with Spinach and Garlic is a hearty, nutritious meal that balances the rich flavor of sausage with the freshness of spinach and the depth of garlic. The lentils provide a satisfying base, while the spinach adds a pop of color and nutrients. This soup is perfect for a quick weeknight dinner, offering a satisfying combination of protein, fiber, and vitamins in one bowl.

Ingredients:

• 1 lb Italian sausage (mild or spicy)
• 1 cup dried green or brown lentils, rinsed
• 4 cups chicken or vegetable broth
• 2 cups fresh spinach, roughly chopped
• 1 onion, chopped
• 4 garlic cloves, minced
• 2 carrots, peeled and diced
• 2 celery stalks, chopped
• 1 tsp dried thyme
• 1 bay leaf
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the sausage and cook, breaking it up with a spoon, until browned and fully cooked, about 7 minutes. Remove sausage and set it aside.
2. In the same pot, add the onion, garlic, carrots, and celery. Cook for about 5-7 minutes until the vegetables soften.
3. Stir in the lentils, broth, thyme, and bay leaf. Bring to a boil, then reduce heat and simmer for about 25-30 minutes until the lentils are tender.
4. Add the cooked sausage back into the pot along with the spinach. Stir until the spinach wilts, about 3 minutes.
5. Season with salt and pepper to taste, and remove the bay leaf before serving.
6. Serve hot, with a drizzle of olive oil or a squeeze of lemon for added brightness.

This Sausage and Lentil Soup with Spinach and Garlic is a warm, comforting meal that’s full of flavors and nutrients. The sausage adds richness, while the garlic and thyme infuse the soup with aromatic depth. The spinach not only enhances the soup with a fresh taste, but it also adds valuable vitamins. This soup is not only easy to make but is also versatile enough to be customized with your favorite greens or vegetables. It’s a perfect option for busy weeknights or for meal prepping in advance.

Rustic Sausage and Lentil Soup with Tomatoes

Rustic Sausage and Lentil Soup with Tomatoes is a rich, flavorful soup that combines the heartiness of sausage and lentils with the tang of tomatoes. The combination of savory sausage, earthy lentils, and zesty tomatoes creates a rustic, filling dish. This soup is perfect for a cozy dinner, offering the comfort of a slow-cooked meal without the long cooking time. It’s hearty, healthy, and sure to become a household favorite.

Ingredients:

• 1 lb ground sausage (Italian or your preferred type)
• 1 cup dried green or brown lentils, rinsed
• 2 cans (14.5 oz each) diced tomatoes
• 4 cups chicken broth
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 2 carrots, peeled and diced
• 1 celery stalk, chopped
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes (optional for heat)
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the sausage, breaking it apart as it cooks, until browned, about 7-8 minutes. Remove the sausage and set it aside.
2. In the same pot, add the onion, garlic, carrots, and celery. Sauté for 5-7 minutes, until the vegetables have softened.
3. Stir in the lentils, diced tomatoes, chicken broth, oregano, and red pepper flakes. Bring to a boil, then lower the heat and simmer for 25-30 minutes, or until the lentils are tender.
4. Return the sausage to the pot, stirring it in. Simmer for an additional 5-10 minutes to allow the flavors to meld.
5. Season with salt and pepper to taste.
6. Serve hot with a drizzle of olive oil and a side of crusty bread.

Rustic Sausage and Lentil Soup with Tomatoes is a perfect meal for any occasion. The hearty sausage and lentils create a filling base, while the tomatoes bring a bright, tangy flavor that balances the richness of the dish. This soup is incredibly easy to prepare and makes for an excellent meal for busy evenings. It’s an all-in-one dish that’s satisfying, flavorful, and full of healthy ingredients—perfect for cold weather or any time you’re in the mood for a comforting bowl of soup.

Mediterranean-Inspired Sausage and Lentil Soup

Mediterranean-Inspired Sausage and Lentil Soup brings the bold flavors of the Mediterranean to a comforting bowl of soup. The combination of sausage, lentils, spinach, and Mediterranean spices like cumin and coriander creates a flavorful and hearty dish. With the addition of olives and a touch of lemon, this soup is both vibrant and satisfying. It’s a perfect way to enjoy the rich and varied tastes of the Mediterranean in a nutritious, one-pot meal.

Ingredients:

• 1 lb ground sausage (mild or spicy)
• 1 cup dried green lentils, rinsed
• 4 cups chicken or vegetable broth
• 2 cups spinach, chopped
• 1/2 cup Kalamata olives, chopped
• 1 can (14.5 oz) diced tomatoes
• 1 medium onion, chopped
• 3 garlic cloves, minced
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp paprika
• Juice of 1 lemon
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the sausage, breaking it up with a spoon, and cook until browned, about 7 minutes. Remove the sausage and set it aside.
2. In the same pot, add the onion and garlic, cooking until softened, about 5 minutes.
3. Stir in the cumin, coriander, and paprika, cooking for 1-2 minutes to release the spices’ fragrance.
4. Add the lentils, diced tomatoes, and chicken broth. Bring the soup to a boil, then reduce the heat to low and simmer for about 25-30 minutes, until the lentils are tender.
5. Add the spinach and olives, stirring them into the soup. Simmer for another 5 minutes, until the spinach wilts.
6. Stir in the lemon juice and season with salt and pepper to taste.
7. Serve hot with a drizzle of olive oil and additional lemon wedges on the side.

This Mediterranean-Inspired Sausage and Lentil Soup combines the comforting richness of sausage with the bold, aromatic spices and fresh flavors of the Mediterranean. The lentils add texture and heartiness, while the spinach and olives bring freshness and depth to the dish. The squeeze of lemon at the end brightens the flavors, making this soup an invigorating and satisfying meal. It’s an ideal choice for anyone craving a Mediterranean twist on traditional sausage and lentil soup, packed with bold flavors and healthy ingredients.

Note: More recipes are coming soon!