25+ Tasty Spring Dinner Recipes For a Crowd to Try

Spring is the perfect time to gather friends and family for a dinner party, as the season brings an abundance of fresh, vibrant ingredients that are ideal for creating flavorful dishes.

Whether you’re hosting a casual barbecue, a festive garden dinner, or an elegant sit-down meal, having a selection of recipes that can feed a crowd is essential.

These 25+ spring dinner recipes for a crowd will help you plan a delicious menu that celebrates the season’s bounty, from tender vegetables to zesty citrus fruits and savory herbs.

Whether you’re cooking for 10 or 30, these dishes are sure to impress and satisfy all your guests.

25+ Tasty Spring Dinner Recipes For a Crowd to Try

Planning a spring dinner for a crowd can be both exciting and a bit daunting, but with these 25+ crowd-pleasing recipes, you’ll have no trouble creating a memorable meal.

From hearty salads to succulent roasted meats and mouthwatering desserts, these dishes bring the best of the season to your table.

As you get ready to entertain, remember that the joy of sharing good food with friends and family is what makes these gatherings so special.

So, get cooking and enjoy a wonderful spring celebration filled with delicious food and great company!

Keto Lemon Herb Chicken with Roasted Asparagus

This light yet satisfying keto dinner features tender, herb-infused chicken paired with perfectly roasted asparagus. The combination of lemon, garlic, and fresh herbs brings brightness and flavor to this simple yet elegant meal, perfect for spring gatherings. With its low-carb profile, this dish is an ideal choice for keto enthusiasts.

Ingredients:

• 6 boneless, skinless chicken breasts
• 1 bunch of asparagus, trimmed
• 3 tablespoons olive oil
• 1 tablespoon lemon zest
• 2 tablespoons fresh lemon juice
• 4 garlic cloves, minced
• 1 tablespoon fresh thyme
• 1 tablespoon fresh rosemary, chopped
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, whisk together olive oil, lemon zest, lemon juice, garlic, thyme, rosemary, salt, and pepper.
3. Place the chicken breasts on a baking sheet and rub the lemon herb mixture evenly over the chicken.
4. Arrange the asparagus around the chicken, drizzle with a little olive oil, and season with salt and pepper.
5. Roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the asparagus is tender.
6. Serve the chicken with the roasted asparagus and garnish with fresh lemon wedges.

This keto-friendly dish is a true celebration of spring’s fresh flavors, making it the perfect option for a crowd. The tender, lemon-infused chicken combined with the crisp roasted asparagus offers a healthy, flavorful meal that won’t weigh you down. It’s a great low-carb option that still satisfies everyone’s taste buds.

Zucchini Noodles with Creamy Pesto and Grilled Shrimp

This keto-friendly dish features zucchini noodles, a popular low-carb alternative to traditional pasta, paired with creamy pesto and grilled shrimp. The pesto’s rich, basil-forward flavor and the succulent shrimp create a vibrant and satisfying meal that’s sure to impress a crowd at any spring dinner party.

Ingredients:

• 4 medium zucchinis, spiralized into noodles
• 1 pound shrimp, peeled and deveined
• 2 tablespoons olive oil
• 1/2 cup pesto (store-bought or homemade)
• 1/4 cup heavy cream
• 2 tablespoons grated Parmesan cheese
• Salt and pepper to taste
• Fresh basil for garnish
• Lemon wedges for serving

Instructions:

1. Preheat the grill or grill pan to medium-high heat.
2. Toss the shrimp with olive oil, salt, and pepper, then grill for about 2-3 minutes per side until pink and cooked through.
3. In a large bowl, combine the zucchini noodles with pesto, heavy cream, and Parmesan cheese. Toss until the noodles are evenly coated.
4. Serve the creamy zucchini noodles topped with grilled shrimp.
5. Garnish with fresh basil and a squeeze of lemon juice.

This recipe is an excellent way to enjoy a pasta-like dish without the carbs. The creamy pesto sauce pairs beautifully with the light zucchini noodles, while the grilled shrimp adds a smoky, flavorful touch. It’s a perfect spring meal that’s fresh, satisfying, and full of vibrant flavors, making it a crowd-pleaser for keto-friendly diners.

Cauliflower Rice Stir-Fry with Grilled Chicken and Vegetables

A healthy and flavorful stir-fry that swaps regular rice for cauliflower rice, this dish is a fantastic low-carb alternative. Grilled chicken, colorful vegetables, and a savory sauce come together in this spring-inspired dish. It’s the perfect keto option for a group, offering plenty of flavor without the carbs of traditional fried rice.

Ingredients:

• 4 boneless, skinless chicken breasts
• 4 cups cauliflower rice (fresh or frozen)
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 small zucchini, diced
• 2 tablespoons sesame oil
• 3 tablespoons soy sauce (or coconut aminos for keto)
• 2 garlic cloves, minced
• 1 tablespoon grated ginger
• 2 green onions, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the grill or grill pan to medium-high heat.
2. Season the chicken breasts with salt and pepper and grill for 6-7 minutes per side, until fully cooked. Once cooked, slice the chicken into strips.
3. Heat sesame oil in a large skillet over medium heat. Add the garlic and ginger, sautéing for about 1 minute.
4. Add the bell peppers and zucchini to the skillet, cooking for 4-5 minutes until they start to soften.
5. Stir in the cauliflower rice and soy sauce, and cook for another 5-6 minutes, stirring occasionally, until the cauliflower rice is tender.
6. Top the stir-fry with grilled chicken and green onions.

This cauliflower rice stir-fry is a fantastic keto-friendly meal, bursting with flavor and texture. The grilled chicken and colorful vegetables add protein and nutrients, while the cauliflower rice keeps it low-carb and light. It’s an ideal option for serving a crowd, offering a healthy, satisfying dinner that everyone will enjoy.

Grilled Salmon with Avocado Salsa

This keto-friendly grilled salmon, paired with a fresh avocado salsa, is the perfect light and healthy meal for a spring dinner. The richness of the grilled salmon complements the creamy, tangy salsa, and the combination of flavors is simply irresistible. It’s a simple yet impressive dish for a crowd, offering plenty of protein and healthy fats.

Ingredients:

• 6 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 ripe avocado, diced
• 1 small red onion, finely chopped
• 1 tomato, diced
• 1 tablespoon fresh cilantro, chopped
• 1 tablespoon lime juice
• 1 teaspoon olive oil

Instructions:

1. Preheat the grill to medium-high heat. Brush the salmon fillets with olive oil and season with salt and pepper.
2. Grill the salmon for 4-5 minutes per side, or until the fish flakes easily with a fork.
3. While the salmon cooks, prepare the avocado salsa by combining diced avocado, red onion, tomato, cilantro, lime juice, and olive oil in a bowl. Stir gently to combine.
4. Serve the grilled salmon fillets topped with the fresh avocado salsa.

his dish combines the richness of grilled salmon with the creamy freshness of avocado salsa, creating a balanced and flavorful meal. It’s light enough for a spring gathering but packed with flavor and healthy fats, making it perfect for a keto dinner. The simple preparation and vibrant presentation make it an excellent choice for a crowd.

Keto Eggplant Lasagna

This low-carb version of lasagna uses thinly sliced eggplant in place of pasta, creating a hearty and flavorful dish without the carbs. Layers of rich marinara sauce, creamy ricotta, and melted mozzarella cheese come together in a satisfying meal that’s perfect for a crowd, especially for those following a keto lifestyle.

Ingredients:

• 2 large eggplants, sliced thinly lengthwise
• 2 cups marinara sauce (sugar-free)
• 1 1/2 cups ricotta cheese
• 2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 2 tablespoons fresh basil, chopped
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Lightly salt the eggplant slices and let them sit for 15 minutes to draw out excess moisture. Pat dry with a paper towel.
3. Heat olive oil in a large skillet over medium heat. Cook the eggplant slices in batches for 2-3 minutes per side, until lightly browned. Set aside.
4. In a baking dish, spread a thin layer of marinara sauce. Layer eggplant slices over the sauce, then add a layer of ricotta cheese, followed by mozzarella and Parmesan cheese.
5. Repeat the layers, finishing with a layer of mozzarella cheese on top.
6. Bake for 25-30 minutes, until the cheese is golden and bubbly.
7. Garnish with fresh basil before serving.

his keto eggplant lasagna is an incredibly satisfying alternative to traditional lasagna, with the eggplant providing a great texture that mimics pasta. The layers of creamy cheese and savory marinara sauce create a comforting dish that is rich in flavor yet light enough for spring. It’s a perfect crowd-pleaser for a keto dinner.

Keto Stuffed Bell Peppers

keto stuffed bell peppers are loaded with a savory mixture of ground beef, cauliflower rice, and spices, topped with melted cheese. The bell peppers add a sweet crunch that contrasts beautifully with the hearty filling, making them a delicious and low-carb choice for a crowd. This dish is not only flavorful but also easy to prepare.

Ingredients:

• 6 bell peppers (any color), tops cut off and seeds removed
• 1 pound ground beef
• 1 cup cauliflower rice
• 1/2 onion, diced
• 1 tablespoon olive oil
• 1 cup shredded cheddar cheese
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the ground beef and cook until browned. Drain excess fat if necessary.
3. Add the onion, cauliflower rice, chili powder, cumin, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the cauliflower rice softens.
4. Stuff the bell peppers with the beef and cauliflower mixture and place them in a baking dish.
5. Top each stuffed pepper with shredded cheddar cheese.
6. Cover with foil and bake for 25-30 minutes. Remove the foil and bake for an additional 5 minutes to melt the cheese.
7. Serve the stuffed peppers warm.

These keto stuffed bell peppers are a fun and delicious way to enjoy a low-carb, satisfying meal. The combination of ground beef, cauliflower rice, and melted cheese creates a comforting filling, while the bell peppers add a fresh crunch. It’s a great dish for serving a crowd and can easily be customized with your favorite spices and toppings.

Keto Shrimp and Cauliflower Grits

A Southern classic made keto-friendly, this dish features succulent shrimp paired with creamy cauliflower grits. The cauliflower mimics the texture of traditional grits while keeping the dish low-carb. It’s a flavorful, hearty, and satisfying option for a spring dinner that will leave guests raving.

Ingredients:

• 1 pound large shrimp, peeled and deveined
• 2 tablespoons butter
• 1 garlic clove, minced
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper (optional)
• Salt and pepper to taste
• 4 cups cauliflower florets
• 1/4 cup heavy cream
• 2 tablespoons grated Parmesan cheese
• 1 tablespoon fresh parsley, chopped

Instructions:

1. Steam or microwave the cauliflower florets until tender. Transfer to a food processor and pulse until smooth.
2. In a skillet, melt butter over medium heat. Add garlic and sauté for 1 minute.
3. Add shrimp, paprika, cayenne, salt, and pepper. Cook for 2-3 minutes per side, until the shrimp are pink and cooked through.
4. In a separate saucepan, heat the cauliflower mash with heavy cream and Parmesan cheese. Stir until creamy and smooth.
5. Serve the shrimp over the cauliflower grits, garnished with fresh parsley.

Keto shrimp and cauliflower grits offer the perfect combination of Southern comfort and low-carb delight. The rich, creamy cauliflower grits make an excellent base for the flavorful shrimp, while the spices give the dish a kick. It’s a crowd-pleasing keto dinner that’s indulgent yet light, making it perfect for a spring meal.

Grilled Chicken Caesar Salad

This keto-friendly Caesar salad features grilled chicken breast, crispy bacon, and a creamy, homemade Caesar dressing. With the classic flavors of the beloved salad but without the croutons, it’s a refreshing yet filling option for a crowd that’s both low-carb and full of flavor.

Ingredients:

• 4 boneless, skinless chicken breasts
• 6 cups romaine lettuce, chopped
• 4 slices bacon, cooked and crumbled
• 1/2 cup grated Parmesan cheese
• 1/2 cup Caesar dressing (keto-friendly)
• Salt and pepper to taste

Instructions:

1. Preheat the grill to medium-high heat. Season the chicken breasts with salt and pepper, then grill for 6-7 minutes per side, until fully cooked.
2. While the chicken cooks, toss the chopped romaine lettuce with Caesar dressing, Parmesan cheese, and crumbled bacon.
3. Slice the grilled chicken and place it on top of the salad.
4. Serve with extra Parmesan and bacon, if desired.

his grilled chicken Caesar salad is a perfect combination of fresh greens, protein, and the creamy richness of the dressing. The addition of crispy bacon and Parmesan cheese adds extra flavor, making it a satisfying and low-carb meal for a crowd. It’s simple to prepare and makes a great spring dinner option that’s both delicious and keto-friendly.

Keto Chicken Alfredo with Zucchini Noodles

This keto chicken Alfredo is a creamy, indulgent dish made with tender chicken breast and zucchini noodles instead of traditional pasta. The rich, cheesy Alfredo sauce comes together in minutes, creating a decadent, low-carb meal that’s perfect for a crowd. This dish is a great option for those who love comfort food but want to keep things keto-friendly.

Ingredients:

• 4 boneless, skinless chicken breasts
• 4 zucchinis, spiralized into noodles
• 2 tablespoons butter
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 3 garlic cloves, minced
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Season the chicken breasts with salt and pepper. In a skillet, heat butter over medium heat and cook the chicken breasts for 6-7 minutes per side until golden brown and cooked through. Remove from the skillet and set aside.
2. In the same skillet, add garlic and sauté for 1-2 minutes until fragrant. Pour in the heavy cream and bring to a simmer.
3. Stir in Parmesan and mozzarella cheese, cooking until the sauce thickens. Adjust seasoning with salt and pepper.
4. Add the zucchini noodles to the skillet and cook for 2-3 minutes, tossing gently to coat in the sauce.
5. Slice the chicken and serve on top of the creamy zucchini noodles. Garnish with fresh parsley.

This keto chicken Alfredo is a rich and satisfying meal with a delicious creamy sauce that pairs perfectly with zucchini noodles. The tender chicken and gooey cheese add a comforting touch, while the low-carb noodles ensure that it fits within a keto diet. It’s a great option for a spring dinner with a crowd, offering all the flavor without the carbs.

Keto Meatballs with Marinara and Mozzarella

These keto meatballs are made with ground beef and almond flour, keeping them low in carbs while still delivering on flavor. Baked and served in a rich marinara sauce with melted mozzarella cheese, these meatballs are a crowd-pleasing, comforting dish that everyone will enjoy, regardless of dietary restrictions.

Ingredients:

• 1 pound ground beef
• 1/4 cup almond flour
• 1 large egg
• 1/2 cup grated Parmesan cheese
• 2 teaspoons garlic powder
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 1/2 cups marinara sauce (sugar-free)
• 1 cup shredded mozzarella cheese
• Fresh basil for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a bowl, combine ground beef, almond flour, egg, Parmesan, garlic powder, oregano, salt, and pepper. Mix until just combined.
3. Form the mixture into meatballs (about 1-inch in diameter) and place them on a baking sheet.
4. Bake for 15-20 minutes, or until the meatballs are cooked through.
5. Heat marinara sauce in a skillet. Add the meatballs and simmer for 5-10 minutes until heated through.
6. Top the meatballs with shredded mozzarella and let it melt.
7. Garnish with fresh basil and serve.

hese keto meatballs are a satisfying and delicious option for any meal. The almond flour keeps them low-carb, while the marinara and melted mozzarella provide all the flavors you love from traditional meatball recipes. This dish is perfect for a group, offering a keto-friendly twist on a classic comfort food.

Keto Egg Salad Lettuce Wraps

These keto egg salad lettuce wraps are an easy and refreshing meal for a spring gathering. The creamy egg salad, made with avocado and mayo, is served in crunchy lettuce wraps, making it a low-carb, high-protein dish that’s both satisfying and nutritious.

Ingredients:

• 6 large eggs, hard-boiled and chopped
• 1 ripe avocado, mashed
• 1/4 cup mayonnaise (sugar-free)
• 1 tablespoon Dijon mustard
• 1 tablespoon fresh dill, chopped
• Salt and pepper to taste
• 8 large lettuce leaves (such as Romaine or Butterhead)

Instructions:

1. In a bowl, combine the chopped eggs, mashed avocado, mayonnaise, Dijon mustard, dill, salt, and pepper.
2. Mix well until everything is fully combined and creamy.
3. Lay out the lettuce leaves and spoon the egg salad mixture onto each leaf.
4. Wrap the lettuce around the egg salad and serve immediately.

These keto egg salad lettuce wraps are a light yet satisfying meal that’s perfect for spring. The combination of creamy avocado and hard-boiled eggs creates a rich and flavorful filling, while the crisp lettuce provides the perfect low-carb wrap. They’re easy to make and great for serving a crowd, offering a refreshing and healthy option for a keto lunch or dinner.

Keto Pork Tenderloin with Roasted Brussels Sprouts

This keto pork tenderloin with roasted Brussels sprouts is a flavorful and hearty dish that makes a great low-carb main course for a group. The tender pork is seasoned with a mixture of herbs and spices, while the Brussels sprouts are roasted to perfection, creating a balanced and satisfying meal.

Ingredients:

• 2 pounds pork tenderloin
• 2 tablespoons olive oil
• 1 tablespoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 1 pound Brussels sprouts, halved
• 1 tablespoon balsamic vinegar

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Rub the pork tenderloin with olive oil, garlic powder, paprika, thyme, salt, and pepper.
3. Place the pork on a baking sheet and roast for 25-30 minutes, or until the internal temperature reaches 145°F.
4. While the pork cooks, toss the halved Brussels sprouts with olive oil, salt, and pepper. Roast them in the oven for 20-25 minutes, until crispy and caramelized.
5. Once the pork is done, let it rest for 5-10 minutes before slicing.
6. Serve the sliced pork tenderloin with roasted Brussels sprouts drizzled with balsamic vinegar.

This keto pork tenderloin with roasted Brussels sprouts is a delicious and well-rounded meal that’s perfect for a crowd. The tender, flavorful pork pairs wonderfully with the crispy Brussels sprouts, and the balsamic vinegar adds a tangy finish. It’s a healthy and satisfying low-carb meal that works great for a spring dinner gathering.

Keto Chicken Cacciatore

Keto chicken cacciatore is a flavorful Italian dish that is both hearty and low-carb. Braised chicken is simmered in a savory tomato sauce with mushrooms, bell peppers, and olives, creating a rich and satisfying meal. This dish is perfect for a crowd and can be served with a side of zucchini noodles or a fresh salad.

Ingredients:

• 4 bone-in, skinless chicken thighs
• 2 tablespoons olive oil
• 1 small onion, chopped
• 2 garlic cloves, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup mushrooms, sliced
• 1 (14.5 oz) can diced tomatoes (no sugar added)
• 1/4 cup black olives, sliced
• 1/2 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season the chicken thighs with salt and pepper and brown them on both sides, about 5 minutes per side. Remove the chicken from the skillet.
2. In the same skillet, add the onion, garlic, bell peppers, and mushrooms. Sauté for 5 minutes until the vegetables soften.
3. Add the diced tomatoes, olives, oregano, and additional salt and pepper. Return the chicken to the skillet and simmer for 25-30 minutes, until the chicken is cooked through and the sauce has thickened.
4. Serve the chicken cacciatore with your choice of zucchini noodles or a fresh side salad.

This keto chicken cacciatore is a satisfying and flavorful dish that brings classic Italian flavors to your table without the carbs. The tender chicken, combined with the savory tomato sauce and vegetables, creates a meal that’s both hearty and

Keto Beef Stir-Fry with Broccoli and Bell Peppers

This quick and easy keto beef stir-fry is a vibrant and healthy option for a low-carb dinner. Tender strips of beef are sautéed with crisp broccoli, bell peppers, and a savory soy-based sauce, creating a balanced and flavorful dish. Perfect for a crowd, this stir-fry can be served over cauliflower rice for a complete, keto-friendly meal.

Ingredients:

• 1 pound flank steak or sirloin, thinly sliced against the grain
• 2 tablespoons olive oil
• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 3 tablespoons soy sauce (or coconut aminos for keto)
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 2 teaspoons ginger, grated
• 2 garlic cloves, minced
• 1 teaspoon chili flakes (optional)
• Sesame seeds for garnish

Instructions:

1. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the beef slices and cook for 2-3 minutes, until browned. Remove the beef and set aside.
2. In the same skillet, add the remaining olive oil. Sauté the broccoli, bell peppers, ginger, and garlic for 5-7 minutes, until the vegetables are tender-crisp.
3. Add the cooked beef back to the skillet. Stir in the soy sauce, sesame oil, rice vinegar, and chili flakes. Cook for another 2-3 minutes, ensuring everything is well-coated in the sauce.
4. Serve the stir-fry with a sprinkle of sesame seeds for garnish.

This keto beef stir-fry is a quick and flavorful meal that is perfect for a busy weeknight or a crowd. The tender beef, crunchy vegetables, and savory sauce come together in a satisfying and low-carb dish. It’s a great way to enjoy the vibrant flavors of spring while sticking to a keto diet.

Keto Cauliflower Mac and Cheese

This keto cauliflower mac and cheese is a creamy, comforting dish that mimics the rich flavors of traditional mac and cheese, but without the carbs. The cauliflower provides a hearty, low-carb base, while the cheese sauce delivers all the creamy goodness you expect from this beloved dish. It’s a perfect side or main dish for a keto-friendly spring dinner.

Ingredients:

• 1 medium cauliflower, cut into florets
• 2 tablespoons butter
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Steam or boil the cauliflower florets until tender, about 8-10 minutes. Drain well and set aside.
2. In a large saucepan, melt the butter over medium heat. Add the heavy cream and bring to a simmer.
3. Stir in the cheddar cheese and Parmesan cheese until melted and smooth. Season with garlic powder, onion powder, salt, and pepper.
4. Add the cooked cauliflower to the cheese sauce and mash it slightly, if desired, to mimic the texture of macaroni.
5. Garnish with fresh parsley and serve warm.

Keto cauliflower mac and cheese is a fantastic comfort food substitute for the traditional version. The cauliflower takes on the cheesy sauce wonderfully, making it rich and satisfying while keeping the carbs low. It’s a great dish for a crowd, providing all the cheesy indulgence without compromising your keto diet.

Keto Chicken and Vegetable Skewers

These keto chicken and vegetable skewers are perfect for grilling and serving at a spring dinner. Tender chunks of chicken breast are marinated in a flavorful blend of herbs and spices, then skewered with colorful vegetables. Grilled to perfection, these skewers make a delicious, low-carb main dish for a crowd.

Ingredients:

• 4 boneless, skinless chicken breasts, cut into cubes
• 1 red onion, cut into chunks
• 1 red bell pepper, cut into chunks
• 1 zucchini, sliced into rounds
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a bowl, combine olive oil, lemon juice, garlic powder, smoked paprika, salt, and pepper. Add the chicken cubes and toss to coat. Let the chicken marinate for 30 minutes.
2. Preheat the grill to medium-high heat. Thread the chicken and vegetables onto skewers, alternating between chicken and veggies.
3. Grill the skewers for 6-8 minutes per side, until the chicken is cooked through and the vegetables are tender.
4. Garnish with fresh parsley and serve with a side of keto-friendly dipping sauce, if desired.

eto chicken and vegetable skewers are a fun and flavorful option for a spring dinner. The marinated chicken is tender and juicy, and the grilled vegetables add a smoky sweetness to each bite. These skewers are not only low-carb but also packed with fresh flavors, making them perfect for serving a crowd.

Keto Shrimp Scampi with Zucchini Noodles

This keto shrimp scampi is a light and flavorful dish, perfect for a low-carb spring dinner. Succulent shrimp are sautéed in a buttery garlic sauce with fresh lemon and herbs, then served over zucchini noodles. It’s a simple yet elegant dish that’s full of flavor and low in carbs, making it ideal for a crowd.

Ingredients:

• 1 pound large shrimp, peeled and deveined
• 2 tablespoons butter
• 2 tablespoons olive oil
• 4 garlic cloves, minced
• 1/2 teaspoon red pepper flakes (optional)
• 1/2 cup dry white wine (or chicken broth)
• Juice of 1 lemon
• 4 zucchinis, spiralized into noodles
• Fresh parsley for garnish
• Salt and pepper to taste

Instructions:

1. Heat the olive oil and butter in a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove the shrimp from the skillet and set aside.
2. In the same skillet, add the garlic and red pepper flakes, cooking for 1 minute until fragrant.
3. Pour in the white wine (or chicken broth) and lemon juice, stirring to combine. Simmer for 2-3 minutes until the sauce slightly thickens.
4. Add the zucchini noodles to the skillet and cook for 2-3 minutes until tender.
5. Return the shrimp to the skillet and toss everything together. Season with salt and pepper to taste and garnish with fresh parsley.

This keto shrimp scampi with zucchini noodles is a refreshing and flavorful dish that’s perfect for spring. The buttery garlic sauce and fresh lemon elevate the shrimp, while the zucchini noodles provide a light and low-carb base. It’s a crowd-pleasing dish that’s both delicious and keto-friendly.

Keto Eggplant Parmesan

his keto eggplant Parmesan offers all the cheesy, crispy goodness of the classic dish without the carbs. Sliced eggplant is coated in a crunchy almond flour breadcrumb mixture, baked to perfection, and topped with marinara sauce and mozzarella cheese. It’s a fantastic low-carb option for a crowd-pleasing dinner.

Ingredients:

• 2 medium eggplants, sliced into 1/2-inch rounds
• 1 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• 2 large eggs, beaten
• 1 cup sugar-free marinara sauce
• 1 1/2 cups shredded mozzarella cheese
• Olive oil for greasing
• Fresh basil for garnish

Instructions:

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and grease with olive oil.
2. In a shallow bowl, combine almond flour, Parmesan cheese, and Italian seasoning. Dip each eggplant slice into the beaten eggs, then coat in the almond flour mixture.
3. Place the coated eggplant slices on the baking sheet and bake for 20-25 minutes, flipping halfway through, until golden and crispy.
4. In a baking dish, layer the baked eggplant slices, topping each with marinara sauce and shredded mozzarella cheese. Bake for an additional 10 minutes, until the cheese is melted and bubbly.Keto eggplant Parmesan is a delicious, low-carb twist on a classic Italian dish. The eggplant takes on a satisfying texture with the almond flour coating, while the marinara and melted cheese bring all the comfort of traditional Parmesan. It’s a great dish for serving a crowd, offering all the flavor without the carbs.

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