25+ Irresistible Spring Gluten-Free Roll Recipes You Need to Try This Season

Spring is in the air, and with it comes a renewed zest for fresh, light, and flavorful meals.

If you’re someone who enjoys rolls but needs to keep it gluten-free, you’re in for a treat!

Whether you’re hosting a brunch, preparing for a picnic, or just want a delicious snack, gluten-free rolls can be the perfect addition to your spring menu.

From savory to sweet, and classic to creative, we’ve gathered 25+ irresistible gluten-free roll recipes that are sure to brighten your table this season. Each recipe embraces seasonal ingredients and offers options for every taste and occasion.

Let’s roll into spring with these delightful gluten-free creations!

25+ Irresistible Spring Gluten-Free Roll Recipes You Need to Try This Season

Spring is a time of renewal and creativity in the kitchen, and these 25+ gluten-free roll recipes prove that delicious food can be both wholesome and allergen-friendly.

From vibrant veggie-packed options to indulgent sweet treats, there’s a roll for everyone.

These recipes are perfect for celebrating the season’s bounty while accommodating gluten-free needs.

Whether you’re a seasoned baker or trying your hand at gluten-free baking for the first time, these rolls are sure to inspire and impress.

Gather your ingredients, fire up your oven, and let these recipes bring joy to your table this spring!

Almond Flour Spinach Rolls

These almond flour spinach rolls are a perfect springtime treat for those on a gluten-free or keto diet. Packed with fresh spinach, cream cheese, and nutty almond flour, they’re a deliciously low-carb option that’s great for lunch or a light snack. The soft texture and savory filling make them irresistible while keeping you on track with your goals.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1 tablespoon psyllium husk powder
• 1/4 cup unsalted butter, melted
• 2 large eggs

For the filling:

• 1 cup fresh spinach, chopped
• 1/2 cup cream cheese
• 1/4 cup grated Parmesan cheese
• 1 garlic clove, minced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix almond flour, baking powder, salt, and psyllium husk. Add melted butter and eggs, mixing until a dough forms.
3. Roll out the dough between two sheets of parchment paper to form a rectangle.
4. In a separate bowl, mix spinach, cream cheese, Parmesan, garlic, salt, and pepper. Spread this mixture evenly over the dough.
5. Carefully roll the dough into a log and slice it into 8 equal pieces.
6. Place the rolls on the baking sheet and bake for 20-25 minutes, or until golden brown.

These almond flour spinach rolls are an ideal lunch option for a spring day. The creamy spinach filling pairs beautifully with the tender almond flour dough, creating a dish that feels indulgent while staying keto-friendly. They’re great fresh out of the oven or packed for an outdoor picnic!

Zucchini and Cheese Pinwheel Rolls

These zucchini and cheese pinwheel rolls are a light yet flavorful gluten-free lunch option. With shredded zucchini, gooey mozzarella, and savory herbs, they bring the freshness of spring to your plate. Not only are they low-carb, but they’re also incredibly versatile and satisfying.

Ingredients:

For the dough:

• 1 1/2 cups almond flour
• 1/2 cup coconut flour
• 1/4 teaspoon xanthan gum
• 1 teaspoon baking powder
• 1/4 cup unsalted butter, softened
• 2 large eggs

For the filling:

• 1 cup zucchini, grated and squeezed dry
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix almond flour, coconut flour, xanthan gum, and baking powder in a bowl. Add softened butter and eggs, and knead into a dough.
3. Roll out the dough between parchment paper to form a thin rectangle.
4. Spread the grated zucchini evenly over the dough, followed by mozzarella, Parmesan, Italian seasoning, salt, and pepper.
5. Roll the dough tightly into a log and cut into 10 slices.
6. Place the slices on the baking sheet and bake for 25-30 minutes, or until golden brown.
7. Cool slightly before serving.

Zucchini and cheese pinwheel rolls are a perfect way to enjoy the flavors of spring while keeping your meal low-carb and gluten-free. These rolls are cheesy, herby, and incredibly satisfying. They’re wonderful on their own or paired with a light side salad.

Cauliflower Ham and Cheese Rolls

These cauliflower ham and cheese rolls are a delicious and creative twist on the classic ham-and-cheese combo. By using cauliflower as the base, these rolls are naturally gluten-free, low-carb, and perfect for a keto lunch. They’re rich, cheesy, and a great way to sneak some extra veggies into your meal.

Ingredients:

For the dough:

• 1 medium cauliflower head, riced
• 1/2 cup almond flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon garlic powder
• 1/2 teaspoon salt
• 2 large eggs

For the filling:

• 6 slices of ham
• 1 cup shredded cheddar cheese
• 1 tablespoon Dijon mustard (optional)

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Steam the riced cauliflower until soft. Allow it to cool, then squeeze out excess moisture using a cheesecloth or kitchen towel.
3. Combine cauliflower, almond flour, baking powder, garlic powder, salt, and eggs in a bowl to form a dough.
4. Roll out the dough between parchment paper into a rectangle.
5. Spread Dijon mustard (if using) over the dough, then layer ham and shredded cheddar cheese.
6. Roll the dough into a log and slice into 8 pieces.
7. Arrange the rolls on the baking sheet and bake for 25-30 minutes, or until golden and firm.
8. Cool slightly before serving.

Cauliflower ham and cheese rolls are a hearty yet healthy lunch option that’s perfect for spring. The combination of smoky ham, melted cheese, and the light cauliflower dough creates a balanced meal that’s both nutritious and satisfying. These rolls are great for meal prep or a quick grab-and-go option!

Cheesy Broccoli Garlic Rolls

These cheesy broccoli garlic rolls combine tender broccoli, flavorful garlic, and melty cheese in a gluten-free, low-carb package. Perfect for a spring lunch, these rolls deliver bold flavors while keeping your meal light and keto-friendly. They’re easy to prepare and pair well with a fresh side salad or soup.

Ingredients:

For the dough:

• 2 cups almond flour
• 1/4 cup coconut flour
• 1 teaspoon baking powder
• 1 tablespoon psyllium husk powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 1 cup steamed broccoli, finely chopped
• 1 cup shredded cheddar cheese
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix almond flour, coconut flour, baking powder, and psyllium husk in a bowl. Add melted butter and eggs, mixing until a dough forms.
3. Roll out the dough into a rectangle.
4. In another bowl, mix steamed broccoli, cheddar cheese, garlic powder, salt, and pepper. Spread the mixture evenly over the dough.
5. Roll the dough into a log and cut into 10 rolls.
6. Arrange the rolls on the baking sheet and bake for 20-25 minutes or until golden brown.
7. Cool for a few minutes before serving.

These cheesy broccoli garlic rolls are a flavorful way to enjoy the bounty of spring. With cheesy goodness and a garlicky aroma, they’re perfect for a quick lunch or a side dish. These rolls are sure to please everyone at the table!

Sun-Dried Tomato and Feta Rolls

Sun-dried tomato and feta rolls bring Mediterranean-inspired flavors to your spring menu. These gluten-free rolls combine tangy feta, sweet sun-dried tomatoes, and a touch of herbs for a delightful lunch option. They’re light, savory, and perfect for a picnic or on-the-go meal.

Ingredients:

For the dough:

• 1 1/2 cups almond flour
• 1/2 teaspoon xanthan gum
• 1 teaspoon baking powder
• 1/4 cup softened cream cheese
• 2 large eggs

For the filling:

• 1/2 cup sun-dried tomatoes, chopped
• 1/2 cup crumbled feta cheese
• 1 teaspoon dried oregano
• 1/2 teaspoon black pepper

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix almond flour, xanthan gum, and baking powder in a bowl. Add cream cheese and eggs, kneading into a dough.
3. Roll out the dough into a rectangle.
4. Spread the sun-dried tomatoes, feta, oregano, and black pepper evenly over the dough.
5. Roll the dough into a log and slice it into 8 pieces.
6. Place the rolls on the baking sheet and bake for 20-25 minutes or until golden brown.
7. Cool slightly before serving.

These sun-dried tomato and feta rolls are bursting with Mediterranean flavors, making them a perfect low-carb lunch option for spring. Their vibrant taste and soft texture will brighten up any meal.

Creamy Chicken Pesto Rolls

These creamy chicken pesto rolls are a protein-packed, gluten-free delight. Featuring tender chicken, rich pesto, and a creamy cheese filling, they are an excellent way to enjoy a flavorful and satisfying springtime lunch.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1 tablespoon psyllium husk powder
• 1/4 cup unsalted butter, melted
• 2 large eggs

For the filling:

• 1 cup shredded cooked chicken
• 1/4 cup basil pesto
• 1/2 cup shredded mozzarella cheese
• 2 tablespoons cream cheese

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Combine almond flour, baking powder, psyllium husk, melted butter, and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Mix chicken, pesto, mozzarella, and cream cheese. Spread the mixture evenly over the dough.
5. Roll the dough into a log and slice it into 10 pieces.
6. Arrange the rolls on the baking sheet and bake for 20-25 minutes, or until golden.
7. Cool slightly before serving.

Creamy chicken pesto rolls are a fantastic addition to your spring lunch rotation. The rich, savory filling pairs perfectly with the soft, keto-friendly dough, making every bite satisfying and delicious.

Spinach and Ricotta Rolls

These spinach and ricotta rolls offer a light yet creamy gluten-free option. With fresh spinach and a cheesy ricotta filling, they’re perfect for spring lunches or appetizers.

Ingredients:

For the dough:

• 1 1/2 cups almond flour
• 1 teaspoon baking powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 1 cup fresh spinach, chopped
• 1/2 cup ricotta cheese
• 1/4 cup grated Parmesan cheese
• 1/4 teaspoon nutmeg
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix almond flour, baking powder, melted butter, and eggs into a dough.
3. Roll out the dough into a rectangle.
4. In a bowl, combine spinach, ricotta, Parmesan, nutmeg, salt, and pepper. Spread this mixture over the dough.
5. Roll the dough and cut into rolls.
6. Bake for 20-25 minutes or until golden brown.
7. Cool slightly before serving.

Spinach and ricotta rolls are a classic combination that’s perfect for spring. The creamy filling and light dough create a wholesome, satisfying dish that’s great for any occasion.

Mushroom and Thyme Rolls

Mushroom and thyme rolls offer earthy and savory flavors, ideal for a springtime keto lunch. Packed with sautéed mushrooms and aromatic thyme, these rolls are both hearty and elegant.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1 tablespoon psyllium husk powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 1 cup mushrooms, finely chopped
• 1 tablespoon olive oil
• 1 teaspoon fresh thyme leaves
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Cook mushrooms in olive oil until soft, adding thyme, salt, and pepper. Let cool.
3. Mix almond flour, baking powder, psyllium husk, melted butter, and eggs to form a dough.
4. Roll out the dough, spread the mushroom mixture, roll into a log, and slice.
5. Bake for 20-25 minutes or until golden.
6. Cool slightly before serving.

Mushroom and thyme rolls are a flavorful, gluten-free lunch option that celebrates the essence of spring. Their earthy aroma and savory taste make them a standout choice.

moked Salmon and Dill Rolls

Smoked salmon and dill rolls are a light, refreshing gluten-free option perfect for spring. With tender dough and a creamy, herby filling, these rolls are ideal for lunch, brunch, or a picnic. The combination of smoked salmon and dill delivers a burst of flavor in every bite.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1 tablespoon psyllium husk powder
• 1/4 cup unsalted butter, melted
• 2 large eggs

For the filling:

• 1/2 cup cream cheese
• 1/4 cup sour cream
• 1/2 teaspoon dried dill (or 1 teaspoon fresh dill)
• 6 slices smoked salmon
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix almond flour, baking powder, psyllium husk, melted butter, and eggs into a dough.
3. Roll out the dough into a rectangle.
4. Mix cream cheese, sour cream, dill, salt, and pepper. Spread the mixture over the dough and layer smoked salmon on top.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes, or until golden brown.
7. Cool slightly before serving.

Smoked salmon and dill rolls bring a touch of elegance to your spring lunch menu. Their creamy filling and savory salmon make them an irresistible, low-carb choice that’s easy to prepare and even easier to enjoy.

Caprese-Inspired Mozzarella Rolls

These Caprese-inspired mozzarella rolls capture the fresh flavors of spring with juicy tomatoes, fresh basil, and gooey mozzarella cheese. Gluten-free and keto-friendly, they’re a great option for a light lunch or appetizer that’s bursting with flavor.

Ingredients:

For the dough:

• 1 1/2 cups almond flour
• 1/2 teaspoon xanthan gum
• 1 teaspoon baking powder
• 1/4 cup softened cream cheese
• 2 large eggs

For the filling:

• 1/2 cup cherry tomatoes, finely chopped
• 1/2 cup shredded mozzarella cheese
• 1 tablespoon fresh basil, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Combine almond flour, xanthan gum, and baking powder in a bowl. Add cream cheese and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Spread the chopped tomatoes, mozzarella, basil, salt, and pepper evenly over the dough.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes or until golden.
7. Cool slightly before serving.

red mozzarella rolls bring the classic Italian flavors of tomato, basil, and mozzarella into a low-carb, gluten-free format. They’re perfect for celebrating the fresh tastes of spring.

Buffalo Chicken Rolls

Buffalo chicken rolls are a spicy, protein-packed option for a gluten-free spring lunch. With tender chicken, creamy cheese, and a kick of buffalo sauce, these rolls are perfect for anyone craving bold flavors in a low-carb format.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1 tablespoon psyllium husk powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 1 cup shredded cooked chicken
• 1/4 cup buffalo sauce
• 1/4 cup cream cheese
• 1/4 cup shredded cheddar cheese

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix almond flour, baking powder, psyllium husk, melted butter, and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Combine chicken, buffalo sauce, cream cheese, and cheddar cheese. Spread the mixture over the dough.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes or until golden brown.
7. Cool slightly before serving.

Buffalo chicken rolls are a bold and zesty lunch option that’s perfect for spring. Their spicy filling and tender dough make them a satisfying choice for those who love a little heat in their meals.

Asparagus and Goat Cheese Rolls

Celebrate spring with these asparagus and goat cheese rolls! With fresh asparagus and tangy goat cheese, these gluten-free rolls are a deliciously light and elegant choice for lunch. They’re perfect for showcasing the season’s freshest produce.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1 tablespoon psyllium husk powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 6-8 spears of asparagus, chopped
• 1/4 cup goat cheese
• 1/4 cup shredded mozzarella cheese
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix almond flour, baking powder, psyllium husk, melted butter, and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Spread goat cheese and mozzarella over the dough, then sprinkle chopped asparagus on top. Add salt and pepper.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes, or until golden.Asparagus and goat cheese rolls are a flavorful, elegant way to enjoy the fresh flavors of spring. Their light yet tangy filling makes them a standout dish for any occasion.

Jalapeño Popper Rolls

These jalapeño popper rolls are a spicy and cheesy treat that’s perfect for a keto-friendly spring lunch. With cream cheese, cheddar, and a touch of heat from jalapeños, these rolls are packed with flavor and great for sharing.

Ingredients:

For the dough:

• 1 1/2 cups almond flour
• 1/2 teaspoon xanthan gum
• 1 teaspoon baking powder
• 1/4 cup softened cream cheese
• 2 large eggs

For the filling:

• 2 jalapeños, finely chopped
• 1/2 cup cream cheese
• 1/4 cup shredded cheddar cheese
• 1/4 teaspoon garlic powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Combine almond flour, xanthan gum, and baking powder in a bowl. Add cream cheese and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Mix jalapeños, cream cheese, cheddar, and garlic powder. Spread over the dough.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes or until golden brown.
7. Cool slightly before serving.

Jalapeño popper rolls add a spicy twist to your gluten-free menu. These rolls are bold, cheesy, and perfect for a snack or lunch.

Artichoke and Spinach Rolls

Inspired by the classic dip, these artichoke and spinach rolls are creamy, savory, and packed with flavor. Gluten-free and keto-friendly, they’re a fantastic lunch option or appetizer for spring gatherings.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 1/2 cup chopped artichoke hearts
• 1/2 cup cooked spinach, chopped
• 1/4 cup cream cheese
• 1/4 cup Parmesan cheese

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Combine almond flour, baking powder, melted butter, and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Spread artichoke hearts, spinach, cream cheese, and Parmesan over the dough.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes or until golden brown.
7. Cool slightly before serving.

Artichoke and spinach rolls are a delicious way to enjoy a creamy, savory filling while staying gluten-free. They’re perfect for spring lunches or entertaining guests.

Zucchini and Parmesan Rolls

Zucchini and Parmesan rolls are a light, gluten-free treat that captures the essence of spring. With the natural sweetness of zucchini and the savory bite of Parmesan, these rolls are perfect for a healthy lunch or appetizer.

Ingredients:

For the dough:

• 1 1/2 cups almond flour
• 1 teaspoon baking powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 1 cup shredded zucchini (squeeze out excess water)
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix almond flour, baking powder, melted butter, and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Combine zucchini, Parmesan, Italian seasoning, salt, and pepper. Spread evenly over the dough.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes or until golden brown.
7. Let cool slightly before serving.

Zucchini and Parmesan rolls are a delightful way to enjoy the season’s fresh produce. They’re light, cheesy, and perfect for a spring picnic or meal.

Eggplant and Ricotta Rolls

Eggplant and ricotta rolls offer a creamy and savory experience that’s both keto-friendly and gluten-free. With tender roasted eggplant and a rich ricotta filling, these rolls are perfect for an elegant spring lunch.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1 tablespoon psyllium husk powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 1 cup roasted eggplant, finely chopped
• 1/2 cup ricotta cheese
• 1/4 cup shredded mozzarella cheese
• 1/2 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix almond flour, baking powder, psyllium husk, melted butter, and eggs into a dough.
3. Roll out the dough into a rectangle.
4. Combine roasted eggplant, ricotta, mozzarella, oregano, salt, and pepper. Spread evenly over the dough.
5. Roll the dough into a log and slice into rolls.Eggplant and ricotta rolls combine creamy textures and bold flavors for a sophisticated dish that highlights spring produce. They’re satisfying, flavorful, and perfect for entertaining.

Ham and Swiss Rolls

am and Swiss rolls are a classic pairing reimagined in a gluten-free, keto-friendly format. These savory rolls are hearty, cheesy, and perfect for a quick spring lunch or snack.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 6 slices of deli ham
• 1/2 cup shredded Swiss cheese
• 1 teaspoon Dijon mustard (optional)

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix almond flour, baking powder, melted butter, and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Spread a thin layer of Dijon mustard, then layer ham and Swiss cheese on top.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes, or until golden brown.
7. Cool slightly before serving.

Ham and Swiss rolls are a simple yet satisfying option for a springtime meal. Their rich flavors and tender texture make them a crowd-pleasing choice for any occasion.

Spinach Artichoke and Bacon Rolls

These spinach artichoke and bacon rolls are a decadent, savory option that’s perfect for a keto lunch. Combining the creamy richness of spinach and artichoke with smoky bacon, these rolls deliver bold flavors in every bite.

Ingredients:

For the dough:

• 1 1/2 cups almond flour
• 1 teaspoon baking powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 1/2 cup cooked spinach, chopped
• 1/4 cup chopped artichoke hearts
• 4 slices cooked bacon, crumbled
• 1/4 cup cream cheese

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix almond flour, baking powder, melted butter, and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Spread the spinach, artichoke, bacon, and cream cheese mixture over the dough.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes, or until golden.

Spinach artichoke and bacon rolls are a rich and flavorful way to enjoy spring flavors. They’re perfect for a filling lunch or as an appetizer for a spring gathering.

Roasted Pepper and Goat Cheese Rolls

Roasted pepper and goat cheese rolls are a light and flavorful gluten-free option that’s perfect for spring. The sweet, smoky flavor of roasted peppers pairs beautifully with creamy goat cheese in this satisfying dish.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1 tablespoon psyllium husk powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 1/2 cup roasted red peppers, chopped
• 1/4 cup goat cheese
• 1/4 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Combine almond flour, baking powder, psyllium husk, melted butter, and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Spread the roasted peppers, goat cheese, garlic powder, salt, and pepper evenly over the dough.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes or until golden brown.
7. Cool slightly before serving.

Roasted pepper and goat cheese rolls are a vibrant and delicious addition to your spring lunch menu. Their creamy filling and soft dough make them a delightful, low-carb option.

Chicken Caesar Salad Rolls

Chicken Caesar salad rolls bring a fresh twist to the classic salad. Packed with tender chicken, Parmesan, and creamy Caesar dressing, these rolls are a delicious, gluten-free way to enjoy a protein-packed lunch.

Ingredients:

For the dough:

• 2 cups almond flour
• 1 teaspoon baking powder
• 1 tablespoon psyllium husk powder
• 1/4 cup melted butter
• 2 large eggs

For the filling:

• 1 cup cooked chicken, shredded
• 2 tablespoons Caesar dressing
• 1/4 cup grated Parmesan cheese
• 1 teaspoon black pepper

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Combine almond flour, baking powder, psyllium husk, melted butter, and eggs to form a dough.
3. Roll out the dough into a rectangle.
4. Mix chicken, Caesar dressing, Parmesan, and pepper. Spread evenly over the dough.
5. Roll the dough into a log and slice into rolls.
6. Bake for 20-25 minutes, or until golden.
7. Cool slightly before serving.

Chicken Caesar salad rolls are a portable, satisfying way to enjoy the flavors of a classic Caesar salad. They’re perfect for spring picnics or quick lunches.

Note: More recipes are coming soon