35+ Delicious Spring Green Bean Recipes You’ll Love

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Spring is the season of renewal, where fresh, vibrant ingredients come into season. One such star of the spring table is the humble green bean.

Its bright flavor and crisp texture make it an ideal addition to a variety of dishes, from simple salads to hearty mains.

Whether you’re looking for a light side dish or a main course packed with nutrients, green beans are an incredibly versatile ingredient.

In this blog post, we’ll explore 35+ delicious spring green bean recipes that will bring a burst of color and flavor to your plate, making every meal feel like a celebration of the season.

35+ Delicious Spring Green Bean Recipes You’ll Love

Green beans are not just a side dish; they can take center stage in your spring meals.

With over 35 recipes to choose from, there’s a green bean dish for every occasion, whether it’s a casual family dinner or a more sophisticated gathering with friends.

From sautéed and roasted variations to fresh salads and stir-fries, these recipes will bring out the best of this nutritious vegetable.

So, don’t wait—embrace the season’s bounty and add some green beans to your menu today!

Garlic Butter Green Beans with Lemon

This quick and easy recipe features tender green beans sautéed in rich garlic butter with a zesty lemon finish. It’s the perfect balance of flavors and a low-carb, keto-friendly side dish that can also be enjoyed as a main for a light lunch.

Ingredients:

1 lb fresh green beans, trimmed

3 tbsp butter
3 cloves garlic, minced
1 tbsp lemon juice

Zest of 1 lemon
Salt and pepper, to taste
1 tbsp fresh parsley, chopped (optional)

Instructions:

In a large pan, melt butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
Add the green beans to the pan, season with salt and pepper, and stir to coat the beans in the garlic butter. Sauté for 5-7 minutes, stirring occasionally, until the green beans are tender.

Drizzle the lemon juice over the green beans, then sprinkle with lemon zest and chopped parsley.
This dish is a delightful way to incorporate the fresh flavors of spring into your keto lunch. The garlic butter adds a rich and savory taste, while the lemon provides a refreshing burst of citrus that elevates the entire dish. It’s low in carbs, quick to prepare, and perfect for anyone looking to keep their meal light yet satisfying.

Green Bean Almondine

A classic French-inspired dish, Green Bean Almondine combines crisp green beans with toasted almonds and a buttery, garlicky sauce. This elegant yet simple recipe is not only keto-friendly but also a beautiful addition to any spring lunch.

Ingredients:

1 lb green beans, trimmed
2 tbsp olive oil
1/4 cup sliced almonds

2 tbsp butter
2 cloves garlic, minced
Juice of half a lemon

Salt and pepper, to taste
1 tbsp fresh parsley, chopped

Instructions:

Steam or blanch the green beans in boiling water for 3-4 minutes, until they are just tender but still vibrant. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add the sliced almonds and cook for 2-3 minutes, stirring frequently, until golden brown. Remove the almonds and set aside.
In the same skillet, melt butter and sauté the garlic for 1 minute until fragrant.

Add the green beans to the skillet, toss to coat, and cook for another 3-4 minutes. Season with salt, pepper, and lemon juice.
Garnish with toasted almonds and fresh parsley. Serve immediately.

Green Bean Almondine is a light yet flavorful option for anyone following a low-carb or keto diet. The crispy almonds add a lovely texture contrast to the tender green beans, while the garlic butter sauce brings everything together. The touch of lemon brightens the dish, making it the ideal spring lunch that’s both satisfying and guilt-free.

Keto Green Bean Casserole

This keto-friendly version of the classic green bean casserole is made without flour or breadcrumbs, so it stays low-carb while still delivering all the creamy goodness and flavor of the traditional dish. A perfect, comforting lunch option for spring gatherings.

Ingredients:

1 lb green beans, trimmed

2 tbsp butter
1 small onion, finely chopped
2 cups heavy cream

1 cup shredded cheddar cheese
1/4 tsp garlic powder
1/4 tsp onion powder

Salt and pepper, to taste
1/2 cup fried onions (optional for topping)

Instructions:

Preheat the oven to 375°F (190°C). Blanch the green beans in boiling water for 3 minutes, then drain and set aside.
In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté until softened, about 4 minutes.
Stir in the heavy cream, garlic powder, onion powder, salt, and pepper. Bring the mixture to a simmer and cook for 5-7 minutes, allowing it to thicken.

Add the shredded cheddar cheese and stir until melted and smooth.
Add the blanched green beans to the skillet and toss to coat in the creamy sauce. Transfer the mixture to a baking dish.
Top with fried onions (optional) and bake for 15-20 minutes, until the casserole is bubbling and golden brown.

Serve hot as a satisfying keto-friendly lunch.

This Keto Green Bean Casserole is a rich and comforting dish that takes the classic comfort food and makes it keto-friendly. The creamy cheese sauce makes the green beans incredibly satisfying, while the optional fried onions add a crunchy, savory topping. It’s a wonderful way to enjoy the fresh flavors of spring in a low-carb lunch that will leave you feeling full and content.

Spicy Sesame Green Beans

This dish brings a bold, spicy twist to your green beans with the addition of sesame oil, soy sauce, and chili flakes. It’s a flavorful keto-friendly lunch that’s perfect for anyone looking for an Asian-inspired spring dish.

Ingredients:

1 lb green beans, trimmed
1 tbsp sesame oil

2 tbsp soy sauce (or coconut aminos for a gluten-free version)
1 tsp rice vinegar
1/4 tsp red pepper flakes

1 tbsp sesame seeds
1 green onion, sliced
Salt and pepper, to taste

Instructions:

Heat sesame oil in a skillet over medium heat. Add the green beans and cook for 5-7 minutes, stirring occasionally, until tender and slightly charred.
Stir in the soy sauce, rice vinegar, and red pepper flakes. Continue to cook for an additional 2-3 minutes, allowing the sauce to coat the green beans.

Season with salt and pepper to taste, then sprinkle sesame seeds and sliced green onion over the top.
Serve warm as a spicy keto-friendly lunch option.

These Spicy Sesame Green Beans are the perfect combination of savory, spicy, and nutty flavors. The sesame oil and soy sauce provide a rich, umami taste, while the red pepper flakes add just the right amount of heat. This dish is a perfect way to spice up your keto lunch routine with vibrant and bold flavors.

Roasted Green Beans with Parmesan

Roasting green beans with Parmesan cheese brings out their natural sweetness while adding a crispy, cheesy crust. This is an easy, low-carb, and keto-friendly lunch that can be served as a main or a side.

Ingredients:

1 lb fresh green beans, trimmed

2 tbsp olive oil
1/2 cup grated Parmesan cheese
1 tsp garlic powder

1/2 tsp paprika
Salt and pepper, to taste

Instructions:

Preheat the oven to 400°F (200°C). Toss the green beans in olive oil, garlic powder, paprika, salt, and pepper.
Spread the green beans in a single layer on a baking sheet and roast for 15-20 minutes, or until they are tender and lightly browned.
Sprinkle grated Parmesan cheese over the top of the green beans and return to the oven for an additional 5 minutes, until the cheese is melted and golden.

Serve hot, either as a side dish or a satisfying lunch.

Roasted Green Beans with Parmesan are a simple yet flavorful way to enjoy green beans on a keto diet. The crispy Parmesan adds a delicious savory element, while the roasting process enhances the natural sweetness of the beans. This dish is quick, easy, and perfect for anyone looking for a tasty low-carb lunch.

Green Bean and Avocado Salad

refreshing and light salad combining crisp green beans with creamy avocado, topped with a tangy lemon dressing. This is a keto-friendly, low-carb lunch that’s perfect for a spring day.

Ingredients:

1 lb fresh green beans, trimmed and blanched
1 ripe avocado, diced

1/4 cup red onion, thinly sliced
2 tbsp olive oil
1 tbsp lemon juice

1 tsp Dijon mustard
Salt and pepper, to taste

Instructions:

Blanch the green beans in boiling water for 3-4 minutes, then drain and let cool.
In a large bowl, combine the blanched green beans, diced avocado, and red onion.
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.

Pour the dressing over the salad and toss gently to coat.
Serve chilled for a refreshing, keto-friendly lunch.

This Green Bean and Avocado Salad is a light, refreshing option that’s perfect for warm spring days. The creamy avocado pairs beautifully with the crisp, tender green beans, while the lemon dressing adds a bright, tangy note. It’s an easy and satisfying keto-friendly lunch that’s full of healthy fats and fresh flavors.

Lemon Herb Green Bean Skillet

This flavorful green bean skillet is cooked with fresh herbs and a touch of lemon zest for a light yet savory dish. It’s a great keto lunch option that is simple to make and full of fresh spring flavors.

Ingredients:

1 lb green beans, trimmed

2 tbsp butter
1 tbsp olive oil
1/2 tsp dried thyme

1/2 tsp dried rosemary
Zest of 1 lemon
Salt and pepper, to taste

Instructions:

In a large skillet, heat butter and olive oil over medium heat.
Add the green beans and cook for 5-7 minutes, stirring frequently, until tender but still slightly crisp.

Stir in the dried thyme, rosemary, lemon zest, salt, and pepper.
Continue cooking for another 2 minutes, allowing the herbs to infuse the green beans.
Serve warm with a sprinkle of fresh lemon zest.

The Lemon Herb Green Bean Skillet is an aromatic and delicious keto-friendly dish that combines the freshness of lemon and the earthiness of herbs. It’s a light yet satisfying option that pairs beautifully with any protein, making it a great choice for a spring lunch.

Bacon-Wrapped Green Beans

For those who love savory, smoky flavors, these bacon-wrapped green beans are a must-try. The crispy bacon provides a perfect contrast to the tender green beans, making this a keto-friendly, indulgent lunch dish.

Ingredients:

1 lb green beans, trimmed
8 slices of bacon
1 tbsp olive oil

Salt and pepper, to taste

Instructions:

Preheat the oven to 400°F (200°C). Group the green beans into small bundles (about 5-7 beans per bundle) and wrap each bundle with a slice of bacon.

Place the wrapped bundles on a baking sheet and drizzle with olive oil.
Roast in the oven for 20-25 minutes, or until the bacon is crispy and the green beans are tender.
Season with salt and pepper to taste, then serve hot.

Bacon-Wrapped Green Beans are a fun and flavorful way to enjoy this spring vegetable on a keto diet. The combination of crispy bacon and tender green beans is irresistible, making it a perfect choice for anyone looking for a hearty, low-carb lunch.

Green Bean Stir-Fry with Bell Peppers

This colorful and vibrant stir-fry combines green beans with bell peppers for a crunchy, sweet-savory dish. With the addition of coconut aminos and sesame oil, it’s a low-carb, keto-friendly lunch that’s quick to make and full of flavor.

Ingredients:

1 lb green beans, trimmed
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced

2 tbsp coconut aminos
1 tbsp sesame oil
2 cloves garlic, minced

Salt and pepper, to taste

Instructions:

Heat sesame oil in a large skillet or wok over medium-high heat. Add the garlic and sauté for 1 minute until fragrant.

Add the green beans and bell peppers to the skillet, and stir-fry for 5-7 minutes until tender-crisp.
Stir in the coconut aminos, salt, and pepper. Continue to stir-fry for another 2-3 minutes until everything is evenly coated and tender.
Serve immediately as a keto-friendly lunch.

Green Bean Stir-Fry with Bell Peppers is a crunchy, flavorful dish that’s perfect for spring. The sweetness of the bell peppers pairs wonderfully with the savory green beans, and the coconut aminos and sesame oil create a rich, umami flavor that makes this stir-fry irresistible. It’s a light yet filling dish that’s perfect for anyone on a keto diet.

Green Bean and Bacon Salad with Mustard Vinaigrette

A hearty salad combining fresh green beans, crispy bacon, and a tangy mustard vinaigrette. This flavorful dish is perfect for spring and provides a satisfying low-carb, keto-friendly lunch option.

Ingredients:

1 lb green beans, trimmed and blanched
6 slices bacon, cooked and crumbled
1/4 cup red onion, thinly sliced

1 tbsp Dijon mustard
2 tbsp apple cider vinegar
1/4 cup olive oil

Salt and pepper, to taste

Instructions:

Blanch the green beans in boiling water for 3-4 minutes until they are tender but still crisp. Drain and set aside.
In a small bowl, whisk together Dijon mustard, apple cider vinegar, olive oil, salt, and pepper.
In a large bowl, combine the blanched green beans, crumbled bacon, and sliced red onion.
Drizzle the mustard vinaigrette over the salad and toss to coat evenly.
Serve chilled or at room temperature for a delicious, keto-friendly lunch.

This Green Bean and Bacon Salad with Mustard Vinaigrette is a great way to combine rich, smoky flavors with the freshness of green beans. The mustard vinaigrette adds a zesty kick, while the crispy bacon provides a satisfying crunch. This dish is a perfect keto lunch option that’s both filling and flavorful.

Green Bean and Chicken Skillet

This simple and savory dish combines green beans with tender chicken breast, cooked together in a skillet with garlic and herbs. It’s a protein-packed, keto-friendly lunch that’s quick and easy to prepare.

Ingredients:

1 lb green beans, trimmed
2 boneless, skinless chicken breasts, cut into bite-sized pieces
2 tbsp olive oil
3 cloves garlic, minced
1/2 tsp dried thyme
1/2 tsp dried oregano
Salt and pepper, to taste

Instructions:

Heat olive oil in a large skillet over medium heat. Add the chicken pieces and cook for 5-6 minutes, until browned and cooked through.
Remove the chicken from the skillet and set aside.
In the same skillet, add garlic, green beans, thyme, oregano, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the green beans are tender.
Return the cooked chicken to the skillet and stir to combine. Cook for another 2-3 minutes to heat everything through.
Serve immediately as a low-carb, keto-friendly lunch.

The Green Bean and Chicken Skillet is a simple, satisfying dish that combines protein and vegetables in one pan. The garlic and herbs bring out the best flavors in both the chicken and green beans, making it a perfect, quick keto lunch that’s both nutritious and delicious.

Green Bean and Zucchini Frittata

This vegetable-packed frittata combines green beans and zucchini with eggs and cheese, creating a low-carb, keto-friendly dish that’s perfect for a spring lunch. It’s an easy and versatile option that can be enjoyed warm or cold.

Ingredients:

1 lb green beans, trimmed and chopped
1 medium zucchini, diced
6 large eggs
1/4 cup heavy cream
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1 tbsp olive oil
Salt and pepper, to taste

Instructions:

Preheat the oven to 350°F (175°C). Heat olive oil in a large oven-safe skillet over medium heat.
Add the green beans and zucchini, and sauté for 5-7 minutes until the vegetables are tender.
In a bowl, whisk together the eggs, heavy cream, mozzarella, Parmesan, salt, and pepper.
Pour the egg mixture over the vegetables in the skillet, and cook for 2-3 minutes until the edges begin to set.
Transfer the skillet to the oven and bake for 10-12 minutes, or until the frittata is fully set and golden brown.
Slice and serve warm or cold.

The Green Bean and Zucchini Frittata is a versatile and satisfying keto lunch option. The combination of tender green beans, zucchini, and eggs makes this dish filling and packed with nutrients. It’s perfect for meal prep and can be enjoyed at any time of day, whether hot or cold.

Green Bean and Shrimp Stir-Fry

This quick and flavorful stir-fry pairs green beans with shrimp in a savory, garlicky sauce. It’s a light, low-carb, and keto-friendly lunch that’s packed with protein and fresh spring flavors.

Ingredients:

1 lb green beans, trimmed
1 lb large shrimp, peeled and deveined
2 tbsp coconut oil
2 cloves garlic, minced
1 tbsp soy sauce (or coconut aminos)
1 tsp ginger, grated
Salt and pepper, to taste
1 tbsp sesame seeds (optional)

Instructions:

Heat coconut oil in a large skillet over medium heat. Add the garlic and ginger and sauté for 1 minute until fragrant.
Add the shrimp to the skillet and cook for 2-3 minutes on each side, until pink and cooked through. Remove the shrimp and set aside.
In the same skillet, add the green beans and cook for 5-7 minutes until tender-crisp.
Stir in the soy sauce, salt, and pepper, then return the shrimp to the skillet. Toss to combine and cook for another 2 minutes.
Serve with a sprinkle of sesame seeds for an added crunch.

Green Bean and Shrimp Stir-Fry is a light and protein-packed keto lunch that combines the delicate flavor of shrimp with the crispness of green beans. The savory sauce, accented with garlic and ginger, makes this stir-fry a flavorful and satisfying meal that’s perfect for spring.

Green Bean Pesto Salad

A fresh and vibrant salad featuring green beans tossed in a rich, homemade pesto sauce. This keto-friendly dish is loaded with healthy fats and fresh herbs, making it a perfect light lunch for a spring day.

Ingredients:

1 lb green beans, trimmed and blanched
1/4 cup fresh basil, packed
2 tbsp pine nuts
2 tbsp olive oil
1/4 cup Parmesan cheese
1 clove garlic
Salt and pepper, to taste

Instructions:

Blanch the green beans in boiling water for 3-4 minutes, then drain and set aside.
In a food processor, combine basil, pine nuts, olive oil, Parmesan, garlic, salt, and pepper. Blend until smooth.
Toss the blanched green beans in the pesto sauce until evenly coated.
Serve chilled or at room temperature for a refreshing, low-carb lunch.

The Green Bean Pesto Salad is a light, fresh, and flavorful dish that’s perfect for a keto lunch. The rich, aromatic pesto adds a burst of flavor to the crisp green beans, while the healthy fats from the olive oil and pine nuts keep it satisfying and filling. It’s a perfect springtime salad that can be enjoyed as a main or side.

Grilled Green Beans with Balsamic Glaze

Grilled green beans with a tangy balsamic glaze create a smoky, sweet, and savory dish. This keto-friendly lunch is easy to prepare, full of flavor, and ideal for enjoying fresh spring produce.

Ingredients:

1 lb green beans, trimmed
2 tbsp olive oil
1/4 cup balsamic vinegar
1 tbsp honey (or stevia for a lower-carb option)
Salt and pepper, to taste

Instructions:

Preheat the grill or grill pan to medium-high heat. Toss the green beans with olive oil, salt, and pepper.
Grill the green beans for 5-7 minutes, turning occasionally, until they are tender and slightly charred.
In a small saucepan, combine balsamic vinegar and honey (or stevia). Bring to a simmer over medium heat and cook for 3-4 minutes until the glaze thickens.
Drizzle the balsamic glaze over the grilled green beans and serve immediately.

Grilled Green Beans with Balsamic Glaze offer a smoky, sweet, and savory flavor profile that’s perfect for a spring keto lunch. The charred green beans are enhanced by the tangy balsamic reduction, making this dish both flavorful and satisfying. It’s a simple yet impressive way to enjoy green beans as the main or a side dish.

Green Bean and Almond Sauté

A simple yet flavorful sauté that combines the crispness of green beans with the crunchy texture of toasted almonds. Finished with a touch of lemon, this dish is light, fresh, and perfect for a quick keto-friendly lunch.

Ingredients:

1 lb green beans, trimmed
1/4 cup slivered almonds
2 tbsp olive oil
1 clove garlic, minced
Zest of 1 lemon
Salt and pepper, to taste

Instructions:

Heat olive oil in a large skillet over medium heat. Add the garlic and cook for 1 minute until fragrant.
Add the green beans to the skillet and sauté for 5-7 minutes until they are tender but still crisp.
In a separate small pan, toast the almonds over low heat for 2-3 minutes, stirring frequently.
Once the green beans are cooked, add the toasted almonds, lemon zest, salt, and pepper. Toss to combine.
Serve immediately, either as a side or a main dish.

The Green Bean and Almond Sauté is a simple yet elegant dish. The toasty almonds provide a satisfying crunch, while the lemon zest adds a refreshing note. This keto lunch is a delightful balance of textures and flavors, and it’s quick to prepare.

Creamy Green Bean and Mushroom Casserole

A comforting and creamy casserole made with green beans, mushrooms, and a rich, low-carb creamy sauce. This dish is perfect for a cozy spring lunch while staying keto-friendly and full of flavor.

Ingredients:

1 lb green beans, trimmed and blanched
8 oz mushrooms, sliced
1/2 cup heavy cream
1/4 cup chicken broth
2 tbsp butter
1/2 cup shredded cheddar cheese
Salt and pepper, to taste

Instructions:

Preheat the oven to 375°F (190°C). In a skillet, melt butter over medium heat and sauté the mushrooms until softened, about 5-7 minutes.
Add the chicken broth and heavy cream to the skillet and stir until the mixture thickens, about 3-4 minutes.
In a baking dish, combine the blanched green beans and creamy mushroom sauce. Top with shredded cheddar cheese.
Bake for 15-20 minutes, until the cheese is melted and bubbly.
Serve warm as a creamy, comforting keto lunch.

This Creamy Green Bean and Mushroom Casserole is a delicious and hearty option for a keto-friendly lunch. The creamy sauce and melted cheese create a rich and indulgent flavor that pairs perfectly with the crisp green beans and tender mushrooms. It’s a great way to enjoy a comforting spring meal while keeping it low-carb.

Green Bean and Feta Cheese Salad

This fresh salad pairs green beans with tangy feta cheese and a simple olive oil vinaigrette. It’s a light, refreshing dish that’s perfect for a keto-friendly lunch in the spring.

Ingredients:

1 lb green beans, trimmed and blanched
1/2 cup crumbled feta cheese
1/4 cup red onion, thinly sliced
2 tbsp olive oil
1 tbsp red wine vinegar
Salt and pepper, to taste

Instructions:

Blanch the green beans in boiling water for 3-4 minutes, then drain and let them cool.
In a large bowl, combine the cooled green beans, crumbled feta, and sliced red onion.
In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
Drizzle the vinaigrette over the salad and toss to combine.
Serve chilled for a refreshing keto-friendly lunch.

The Green Bean and Feta Cheese Salad is a light and zesty option that’s perfect for warm spring days. The tangy feta cheese contrasts beautifully with the crisp green beans, and the simple vinaigrette brings everything together. It’s a quick, refreshing, and satisfying low-carb lunch.

Garlic Parmesan Green Bean Fries

A fun and keto-friendly take on fries, these green beans are coated in a garlic Parmesan mixture and baked to crispy perfection. They make a great snack or side dish for a light keto lunch.

Ingredients:

1 lb green beans, trimmed
1/4 cup grated Parmesan cheese
2 tbsp almond flour
1 tsp garlic powder
1/2 tsp onion powder
Salt and pepper, to taste
1 egg, beaten

Instructions:

Preheat the oven to 400°F (200°C). In a bowl, combine Parmesan cheese, almond flour, garlic powder, onion powder, salt, and pepper.
Dip each green bean into the beaten egg, then coat it with the Parmesan mixture.
Place the coated green beans on a baking sheet and bake for 15-20 minutes, or until crispy and golden brown.
Serve immediately as a fun and crispy keto-friendly lunch option.

Garlic Parmesan Green Bean Fries offer a healthy and delicious alternative to traditional fries. They are crispy, flavorful, and packed with savory garlic and Parmesan. This keto-friendly dish makes for a satisfying snack or light lunch that’s perfect for anyone craving a crunchy treat without the carbs.

Green Bean and Tuna Salad

A protein-packed salad combining green beans and tuna, dressed in a creamy mayonnaise and Dijon mustard sauce. This simple, keto-friendly lunch is quick to prepare and full of healthy fats and protein.

Ingredients:

1 lb green beans, trimmed and blanched
2 cans tuna in olive oil, drained
1/4 cup mayonnaise
1 tbsp Dijon mustard
1 tbsp lemon juice
Salt and pepper, to taste

Instructions:

Blanch the green beans in boiling water for 3-4 minutes, then drain and let cool.
In a bowl, combine the tuna, mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
Add the cooled green beans to the tuna mixture and toss gently to combine.
Serve chilled as a light, protein-packed keto lunch.

The Green Bean and Tuna Salad is a refreshing and protein-packed dish that’s perfect for a quick keto lunch. The creamy dressing adds richness, while the green beans provide a crunchy texture that complements the tuna. It’s a simple yet satisfying meal that’s low in carbs and high in protein.

Green Bean and Bacon Carbonara

A delicious low-carb version of carbonara, using green beans in place of pasta. With crispy bacon, a creamy egg-based sauce, and Parmesan, this dish is a rich and flavorful keto-friendly lunch.

Ingredients:

1 lb green beans, trimmed and blanched
6 slices bacon, cooked and crumbled
2 large eggs
1/2 cup heavy cream
1/2 cup grated Parmesan cheese
1 clove garlic, minced
Salt and pepper, to taste

Instructions:

Blanch the green beans in boiling water for 3-4 minutes, then drain and set aside.
In a skillet, sauté the garlic in a little olive oil for 1 minute, then add the cooked bacon and toss.
In a bowl, whisk together the eggs, heavy cream, Parmesan, salt, and pepper.
Add the blanched green beans to the skillet with the bacon, then pour the egg mixture over the beans. Toss to coat everything in the creamy sauce.
Serve immediately as a rich, keto-friendly carbonara.

Green Bean and Bacon Carbonara is a rich, comforting dish that’s perfect for anyone on a keto diet. The creamy sauce and crispy bacon create a flavorful combination that feels indulgent without the carbs. This dish is a perfect example of how green beans can replace traditional pasta for a lighter, low-carb lunch.

Note: More recipes are coming soon

35+ Delicious Spring Green Bean Recipes You’ll Love