28+ Delicious and Easy Spring Onion Scallion Recipes for Every Meal

Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.

Spring onions (also known as scallions) are one of the most versatile ingredients in any kitchen.

Their crisp, mild flavor and delicate texture make them perfect for a variety of dishes, from salads to soups, stir-fries, and even baked goods.

If you’re looking for ways to add a pop of flavor to your meals, spring onions can be your secret weapon.

In this blog, we’ll explore over 28 mouth-watering spring onion scallion recipes that will help you incorporate this often-overlooked vegetable into your daily cooking routine.

Whether you’re a fan of light and fresh dishes or hearty comfort food, these recipes are guaranteed to elevate your culinary creations.

From savory appetizers to satisfying mains and vibrant sides, spring onions bring both taste and color to any dish.

28+ Delicious and Easy Spring Onion Scallion Recipes for Every Meal

Spring onions are a versatile and often underappreciated ingredient that can enhance almost any meal.

Their mild oniony flavor, crisp texture, and vibrant color make them the perfect addition to a wide range of dishes.

Whether you’re preparing a quick salad, a warm soup, or a comforting casserole, spring onions bring an element of freshness that can transform your recipes.

By exploring these 28+ spring onion scallion recipes, you’ll discover new ways to enjoy this vegetable and enhance your meals with ease.

So, next time you’re at the market, be sure to grab a bunch of spring onions – your taste buds will thank you!

Spring Onion Scallion Stir-Fry with Garlic and Soy Sauce

This vibrant spring onion scallion stir-fry brings together the delicate flavor of fresh spring onions with savory garlic and soy sauce. It’s a quick and easy dish that pairs perfectly with rice, noodles, or even as a side dish for grilled meats. The natural crunch and mild heat of the spring onions shine through, making this stir-fry a delightful addition to any meal.

Ingredients:

1 bunch of spring onions (scallions), sliced

2 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon sesame oil

1 teaspoon vegetable oil
1 tablespoon rice vinegar
1/2 teaspoon chili flakes (optional)

Salt to taste
Fresh cilantro for garnish (optional)

Instructions:

Heat vegetable oil in a pan over medium heat.
Add the minced garlic and sauté until golden brown and fragrant.
Add the sliced spring onions and stir-fry for 2-3 minutes, or until they begin to soften but remain slightly crisp.

Drizzle soy sauce, sesame oil, and rice vinegar over the onions. Stir well to combine.
Sprinkle chili flakes (if using) and season with salt to taste.
Continue stir-frying for another 2 minutes, ensuring the spring onions are well coated in the sauce.

Garnish with fresh cilantro and serve hot.

This spring onion stir-fry is a simple yet flavorful dish that can complement a wide range of meals. The freshness of the spring onions, enhanced by the umami of soy sauce and the aroma of garlic, makes it a crowd-pleasing choice for both busy weeknights and weekend dinners. Add a sprinkle of chili flakes for some heat or keep it mild depending on your preference, making it a versatile recipe that suits all tastes.

Spring Onion and Cheese Savory Muffins

These savory spring onion and cheese muffins are a delicious twist on the classic muffin. They are packed with the fresh, slightly peppery flavor of spring onions, complemented by the richness of cheese. Perfect for breakfast, brunch, or as a snack, these muffins are moist, flavorful, and surprisingly easy to make.

Ingredients:

1 1/2 cups all-purpose flour
1 tablespoon baking powder

1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup grated sharp cheddar cheese

4 spring onions, finely chopped
1/2 cup milk
1/4 cup melted butter

1 egg, beaten
1/2 cup sour cream

Instructions:

Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
In a large bowl, whisk together the flour, baking powder, salt, and pepper.
Stir in the grated cheddar cheese and chopped spring onions.

In a separate bowl, whisk together the milk, melted butter, egg, and sour cream.
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
Spoon the batter into the muffin tin, filling each cup about 3/4 full.

Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool for a few minutes before serving.

These savory muffins are the perfect balance of soft, cheesy goodness and the fresh zing of spring onions. Their versatility makes them a great choice for any time of day – whether you enjoy them for a light breakfast, a mid-afternoon snack, or as an accompaniment to your dinner. The simple combination of ingredients creates a muffin that is bursting with flavor and will undoubtedly become a family favorite.

Spring Onion Scallion Soup with Ginger and Tofu

This fragrant and comforting spring onion scallion soup features the crisp freshness of spring onions combined with the warming flavors of ginger and tofu. This soup is light yet nourishing, making it an ideal dish for those looking for something soothing and healthy. It’s an easy-to-make vegan recipe that comes together in just under 30 minutes, perfect for a quick weeknight dinner.

Ingredients:

2 tablespoons sesame oil

1 tablespoon grated fresh ginger
4 cups vegetable broth
2 bunches spring onions (scallions), chopped

1/2 block firm tofu, cubed
1 tablespoon soy sauce
1 teaspoon rice vinegar

1/2 teaspoon salt
1/4 teaspoon white pepper
Fresh cilantro for garnish

Instructions:

Heat sesame oil in a large pot over medium heat.
Add the grated ginger and sauté for about 1 minute until fragrant.

Pour in the vegetable broth and bring to a simmer.
Add the chopped spring onions, tofu cubes, soy sauce, rice vinegar, salt, and white pepper.
Simmer the soup for 10-15 minutes, allowing the flavors to meld together.

Taste and adjust seasoning if necessary.
Ladle the soup into bowls and garnish with fresh cilantro before serving.

This light, aromatic spring onion soup is a perfect balance of savory and tangy flavors. The combination of ginger, tofu, and spring onions makes for a nourishing meal that is easy to prepare and delightfully comforting. Whether you’re looking for a healthy lunch or a cozy dinner, this vegan soup offers warmth and flavor, with the added benefit of being both low-calorie and full of nutrients.

Spring Onion and Bacon Quiche

This spring onion and bacon quiche brings together the savory flavors of crispy bacon and the mild sharpness of spring onions in a creamy egg base. Baked in a buttery, flaky crust, this quiche is a perfect brunch dish or a light dinner option. It’s a delicious way to enjoy the fresh flavors of spring onions while indulging in the richness of bacon and cheese.

Ingredients:

1 pre-made pie crust (or homemade)

6 large eggs
1 cup heavy cream
1/2 cup milk

1 cup shredded cheddar cheese
1/2 cup cooked bacon, crumbled
1 bunch spring onions, chopped

1 tablespoon olive oil
Salt and pepper to taste

Instructions:

Preheat your oven to 375°F (190°C).
In a skillet, heat the olive oil over medium heat. Add the chopped spring onions and sauté for 2-3 minutes until softened.
In a large bowl, whisk together the eggs, heavy cream, and milk. Season with salt and pepper.

Stir in the sautéed spring onions, crumbled bacon, and shredded cheese.
Pour the mixture into the pre-made pie crust and spread it evenly.
Bake for 30-35 minutes or until the center is set and a knife inserted comes out clean.

Let the quiche cool for 5 minutes before slicing and serving.

This spring onion and bacon quiche is a rich and comforting dish that brings a savory touch to any meal. The combination of crispy bacon, creamy eggs, and fresh spring onions makes every bite satisfying. Perfect for brunch with a side of salad or as a main dish for a family dinner, this quiche is sure to be a crowd-pleaser and a favorite in your recipe rotation.

Spring Onion Scallion Pancakes

These crispy, flaky spring onion scallion pancakes are a popular snack in Chinese cuisine, known for their crunchy texture and flavorful layers of spring onions. The dough is simple to make, and when pan-fried, it creates a deliciously crisp exterior while maintaining a soft, chewy interior. Perfect as an appetizer or a savory snack, these pancakes are addictive and easy to prepare.

Ingredients:

2 cups all-purpose flour
3/4 cup warm water

1/2 teaspoon salt
1 tablespoon vegetable oil
1 bunch spring onions, finely chopped

1 tablespoon sesame oil
Soy sauce for dipping (optional)

Instructions:

In a bowl, combine the flour and salt. Gradually add the warm water, mixing until a dough forms.
Knead the dough on a lightly floured surface for 5-7 minutes until smooth. Cover and let rest for 30 minutes.
Divide the dough into 4 equal pieces. Roll each piece into a thin circle.

Brush each dough circle with sesame oil and sprinkle evenly with chopped spring onions.
Roll the dough into a tight log and then coil it into a spiral. Flatten the coil gently into a pancake shape.
Heat vegetable oil in a pan over medium heat. Fry the pancake for 2-3 minutes on each side until golden and crispy.

Remove from the pan and drain on paper towels. Slice into wedges and serve with soy sauce.

Spring onion scallion pancakes are a wonderful combination of textures and flavors, with the crispy exterior and soft, chewy inside balancing perfectly with the aromatic taste of fresh spring onions. They’re perfect for a savory snack or a side dish, and the soy sauce dipping adds an extra layer of flavor. These pancakes are a great way to showcase the versatility of spring onions in a fun and easy-to-make recipe.

Grilled Spring Onion Scallion Salad with Lemon Vinaigrette

This grilled spring onion scallion salad is a fresh, smoky dish that’s perfect for a light meal or as a side to your favorite grilled meats. The natural sweetness of the spring onions intensifies when grilled, and the bright lemon vinaigrette brings a zesty contrast to the smoky flavor. Simple yet flavorful, this salad is a great way to highlight the fresh crunch of spring onions.

Ingredients:

1 bunch spring onions, trimmed
1 tablespoon olive oil

Salt and pepper to taste
1 tablespoon lemon juice
1 teaspoon Dijon mustard

2 tablespoons olive oil (for the vinaigrette)
1 teaspoon honey
Fresh parsley for garnish

Instructions:

Preheat your grill or grill pan over medium heat.
Toss the spring onions in olive oil and season with salt and pepper.

Grill the spring onions for about 3-4 minutes per side, or until they’re tender and have nice grill marks.
While the onions are grilling, whisk together the lemon juice, Dijon mustard, olive oil, honey, salt, and pepper in a small bowl to make the vinaigrette.
Once the spring onions are done, remove them from the grill and arrange them on a serving platter.

Drizzle the lemon vinaigrette over the grilled spring onions and garnish with fresh parsley.

This grilled spring onion salad is a perfect dish for the warmer months, offering a unique way to enjoy the fresh, mild flavor of spring onions. The smoky grilled onions paired with the tangy lemon vinaigrette create a beautiful harmony of flavors. It’s a refreshing, healthy side dish or light meal that pairs well with any grilled meat or seafood, making it a versatile and delicious addition to your recipe collection.

Spring Onion Scallion Rice Pilaf

This spring onion scallion rice pilaf is a fragrant and flavorful dish that brings out the delicate sweetness of fresh spring onions. The rice is cooked in a savory broth and then sautéed with crispy onions, making it a perfect side dish for any meal. It’s a great way to infuse your rice with extra flavor while keeping the dish light and satisfying.

Ingredients:

1 1/2 cups long-grain white rice
1 tablespoon butter

1 tablespoon olive oil
1 bunch spring onions, sliced thin
2 cups vegetable broth (or chicken broth)

1/4 teaspoon salt
1/4 teaspoon black pepper
Fresh parsley for garnish

Instructions:

Rinse the rice under cold water until the water runs clear.
In a medium pot, heat the olive oil and butter over medium heat. Add the sliced spring onions and sauté for 2-3 minutes until they become soft and fragrant.

Add the rice to the pot and stir to coat it in the oil and onions. Toast the rice for 1-2 minutes, stirring occasionally.
Pour in the vegetable broth and add the salt and pepper. Bring the mixture to a boil, then cover and reduce the heat to low.
Simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.

Remove the pot from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork and garnish with fresh parsley before serving.

This spring onion scallion rice pilaf is a perfect, easy-to-make side dish that adds a burst of flavor and color to any meal. The sautéed spring onions elevate the rice with their mild sweetness, and the savory broth ensures a rich, comforting taste. Whether paired with chicken, fish, or a vegetarian dish, this pilaf is sure to become a go-to recipe for elevating your weeknight dinners.

Spring Onion and Potato Gratin

This spring onion and potato gratin is a delicious, creamy, and comforting side dish that combines tender potatoes with the mild, savory flavor of spring onions. The dish is baked with a rich, cheesy sauce, resulting in a golden, bubbly top. It’s the perfect comfort food for a cozy family dinner or special occasion.

Ingredients:

4 large potatoes, thinly sliced
1 bunch spring onions, chopped

1 cup heavy cream
1 cup grated Gruyère cheese (or cheddar)
2 cloves garlic, minced

1 tablespoon butter
Salt and pepper to taste
Fresh thyme for garnish

Instructions:

Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
In a skillet, melt the butter over medium heat and sauté the garlic for 1 minute until fragrant. Add the chopped spring onions and sauté for 2-3 minutes until soft.
In a bowl, combine the heavy cream, grated cheese, salt, and pepper. Mix well.
Layer the sliced potatoes in the prepared baking dish. Pour half of the cream and cheese mixture over the potatoes.
Add another layer of potatoes, then pour the remaining cream mixture on top.
Cover the dish with aluminum foil and bake for 40 minutes.
Remove the foil and bake for an additional 20-25 minutes, or until the potatoes are tender and the top is golden brown and bubbly.
Garnish with fresh thyme before serving.

This spring onion and potato gratin is a rich and indulgent dish that’s perfect for any special occasion or holiday dinner. The creamy sauce and melted cheese create a comforting texture, while the spring onions add a lovely freshness to balance the richness. Whether served as a side with roasted meats or as a vegetarian main, this gratin will quickly become a family favorite.

Spring Onion Scallion and Avocado Toast

This spring onion and avocado toast is a quick, healthy, and flavorful breakfast or snack option. The creamy texture of the avocado pairs perfectly with the fresh, slightly peppery taste of spring onions. With just a few simple ingredients, this toast is an easy way to enjoy the bright flavors of spring onions in a light, satisfying meal.

Ingredients:

2 slices whole-grain bread
1 ripe avocado
1 bunch spring onions, sliced thin
1 tablespoon olive oil
Juice of 1/2 lemon
Salt and pepper to taste
Red pepper flakes (optional)

Instructions:

Toast the slices of bread to your desired level of crispness.
While the bread is toasting, mash the avocado in a small bowl with the lemon juice, salt, and pepper until smooth and creamy.
Once the bread is toasted, spread the mashed avocado evenly onto each slice.
Drizzle a little olive oil over the top and sprinkle with the thinly sliced spring onions.
Optionally, sprinkle red pepper flakes for an extra kick.
Serve immediately as a light breakfast or snack.

This spring onion and avocado toast is the perfect way to start your day or enjoy as a midday snack. The creamy avocado and fresh spring onions create a delicious contrast in flavor, while the crunchy toast provides the perfect base. With minimal ingredients and quick preparation, it’s a healthy and satisfying option that you can enjoy in just minutes. Plus, the added zing of lemon and optional red pepper flakes makes this dish even more exciting.

Spring Onion Scallion and Mushroom Stir-Fry

This spring onion scallion and mushroom stir-fry is a quick and flavorful dish that pairs the earthy richness of mushrooms with the bright, zesty taste of spring onions. With a simple stir-fry method and a savory soy-based sauce, this dish is perfect as a side or served over rice for a light, healthy meal. It’s a great way to enjoy the fresh flavors of spring onions in a savory, satisfying dish.

Ingredients:

1 bunch spring onions, chopped
2 cups mushrooms, sliced (button mushrooms or shiitake)
2 tablespoons vegetable oil
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon oyster sauce (optional)
1 teaspoon sesame oil
1 teaspoon sugar
Salt and pepper to taste

Instructions:

Heat vegetable oil in a large skillet or wok over medium-high heat.
Add the garlic and sauté for 30 seconds until fragrant.
Add the sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until the mushrooms are tender and browned.
Add the chopped spring onions and stir-fry for another 2-3 minutes, allowing the onions to soften.
Stir in the soy sauce, oyster sauce (if using), sesame oil, and sugar. Cook for another minute until the sauce is well combined.
Season with salt and pepper to taste and serve hot over rice or noodles.

This spring onion scallion and mushroom stir-fry is a simple yet flavorful dish that highlights the versatility of spring onions in savory cooking. The mushrooms absorb the savory sauce, and the spring onions provide a pop of freshness that balances the dish. This stir-fry is a quick, healthy option for busy weeknights or as a light side dish to accompany your favorite protein.

Spring Onion and Cream Cheese Stuffed Chicken Breasts

These spring onion and cream cheese stuffed chicken breasts are an impressive and delicious way to elevate your chicken dinner. The creamy, tangy filling made with spring onions and cream cheese pairs perfectly with the tender, juicy chicken. Baked until golden and served with a side of roasted vegetables or a salad, this dish is perfect for a weeknight dinner or entertaining guests.

Ingredients:

4 boneless, skinless chicken breasts
1/2 cup cream cheese, softened
1 bunch spring onions, finely chopped
1/2 cup shredded mozzarella cheese
1 tablespoon olive oil
1 teaspoon garlic powder
Salt and pepper to taste
Fresh parsley for garnish

Instructions:

Preheat your oven to 375°F (190°C).
In a small bowl, mix the softened cream cheese, chopped spring onions, mozzarella cheese, garlic powder, salt, and pepper.
Slice a pocket into each chicken breast and stuff them with the cream cheese mixture.
Secure the openings with toothpicks and season the outside of the chicken with salt, pepper, and a drizzle of olive oil.
Heat a large ovenproof skillet over medium-high heat. Sear the stuffed chicken breasts for 3-4 minutes per side until golden brown.
Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is fully cooked and the filling is bubbling.
Remove from the oven and let the chicken rest for 5 minutes before serving. Garnish with fresh parsley.

These spring onion and cream cheese stuffed chicken breasts are a flavorful and satisfying meal that’s sure to impress. The creamy filling adds richness and depth of flavor, while the spring onions provide a mild bite that enhances the overall dish. Whether served with roasted potatoes or a fresh salad, this recipe is a great way to enjoy chicken with a delicious twist.

Spring Onion and Cheddar Biscuits

These spring onion and cheddar biscuits are a savory twist on the classic biscuit, with the fresh, crisp flavor of spring onions and the sharpness of cheddar cheese. They’re flaky, buttery, and perfect for serving alongside soups, salads, or as a snack. These biscuits are easy to make, and the combination of cheese and spring onions will have everyone coming back for more.

Ingredients:

2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 cup cold butter, cubed
1 cup shredded cheddar cheese
1 bunch spring onions, chopped
3/4 cup buttermilk (or regular milk)
1 tablespoon melted butter for brushing

Instructions:

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine the flour, baking powder, salt, and garlic powder.
Cut in the cold cubed butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
Stir in the shredded cheddar cheese and chopped spring onions.
Gradually add the buttermilk and mix until the dough comes together.
Turn the dough out onto a floured surface and knead gently for 1-2 minutes. Pat the dough into a 1-inch thick circle and cut into rounds using a biscuit cutter.
Place the biscuits on the prepared baking sheet and brush the tops with melted butter.
Bake for 12-15 minutes, or until the biscuits are golden brown on top.
Serve warm and enjoy!

These spring onion and cheddar biscuits are the perfect accompaniment to any meal. The sharpness of the cheddar cheese pairs beautifully with the mild, slightly sweet spring onions, while the biscuits themselves are light, fluffy, and rich with butter. Whether served as a side to your favorite soup or as part of a brunch spread, these biscuits are sure to be a hit with your family and friends.

Spring Onion Scallion and Bacon Frittata

This spring onion scallion and bacon frittata is a savory and satisfying dish perfect for brunch or a light dinner. The crispy bacon and fresh spring onions create a wonderful contrast in texture and flavor, while the fluffy eggs bind it all together. With the addition of cheese, this frittata is a flavorful and hearty meal that’s quick and easy to prepare.

Ingredients:

6 large eggs
1 bunch spring onions, chopped
4 strips bacon, cooked and crumbled
1/2 cup shredded cheddar cheese
1/4 cup milk
1 tablespoon olive oil
Salt and pepper to taste
Fresh parsley for garnish

Instructions:

Preheat your oven to 375°F (190°C).
In a medium ovenproof skillet, heat the olive oil over medium heat. Add the chopped spring onions and sauté for 2-3 minutes until they soften and become fragrant.
In a large bowl, whisk together the eggs, milk, salt, and pepper. Stir in the crumbled bacon and shredded cheddar cheese.
Pour the egg mixture over the sautéed spring onions in the skillet. Stir gently to combine.
Allow the frittata to cook for 2-3 minutes until the edges begin to set, then transfer the skillet to the oven.
Bake for 10-12 minutes, or until the frittata is fully set and golden brown on top.
Remove from the oven and let it cool for a few minutes before slicing. Garnish with fresh parsley before serving.

This spring onion scallion and bacon frittata is a delicious, filling meal that’s full of flavor. The combination of crispy bacon and fresh spring onions adds depth to the creamy egg base, while the cheese brings richness and a melt-in-your-mouth texture. It’s the perfect dish to serve for brunch, lunch, or dinner and can be paired with a light salad or fresh fruit for a complete meal.

Spring Onion Scallion and Avocado Salsa

This spring onion scallion and avocado salsa is a refreshing and zesty dip perfect for serving with tortilla chips, tacos, or grilled meats. The creamy avocado blends beautifully with the sharp, mild bite of spring onions, while lime juice adds a tangy finish. It’s an easy-to-make and vibrant dish that’s full of flavor and perfect for any gathering or as a quick snack.

Ingredients:

2 ripe avocados, diced
1 bunch spring onions, chopped
1 medium tomato, diced
1/4 cup fresh cilantro, chopped
Juice of 1 lime
Salt and pepper to taste
Optional: 1 small jalapeño, finely chopped (for a spicy kick)

Instructions:

In a large bowl, combine the diced avocados, chopped spring onions, diced tomato, and cilantro.
Add the lime juice and season with salt and pepper to taste. If desired, add the chopped jalapeño for a bit of spice.
Gently mix all the ingredients together until well combined. Be careful not to mash the avocados too much.
Serve immediately with tortilla chips, tacos, or as a topping for grilled meats.

This spring onion scallion and avocado salsa is a perfect addition to any meal or party. The creamy avocado and fresh spring onions provide a delightful contrast in texture, while the lime juice adds a refreshing, tangy note. It’s easy to prepare and can be customized with a touch of spice, making it a versatile and crowd-pleasing dish.

Spring Onion Scallion and Sweet Potato Hash

This spring onion scallion and sweet potato hash is a delicious and hearty breakfast or brunch dish that’s both healthy and filling. The natural sweetness of the roasted sweet potatoes complements the fresh, mild flavor of the spring onions, while a dash of paprika adds a smoky depth. This dish is easy to make, packed with nutrients, and perfect for starting your day on the right note.

Ingredients:

2 large sweet potatoes, peeled and diced
1 bunch spring onions, chopped
2 tablespoons olive oil
1 teaspoon paprika
Salt and pepper to taste
2 eggs (optional, for topping)
Fresh parsley for garnish

Instructions:

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Toss the diced sweet potatoes in 1 tablespoon of olive oil, paprika, salt, and pepper. Spread them out in an even layer on the prepared baking sheet.
Roast the sweet potatoes in the preheated oven for 25-30 minutes, or until they are tender and slightly crispy on the edges.
While the sweet potatoes are roasting, heat the remaining olive oil in a skillet over medium heat. Add the chopped spring onions and sauté for 2-3 minutes until soft.
Once the sweet potatoes are done, remove them from the oven and transfer them to the skillet with the sautéed spring onions. Stir to combine and cook for an additional 2-3 minutes to let the flavors meld together.
If desired, top with fried or poached eggs and garnish with fresh parsley.

This spring onion scallion and sweet potato hash is a flavorful and nutritious dish that’s perfect for breakfast or brunch. The natural sweetness of the sweet potatoes pairs beautifully with the mild, fresh spring onions, while the smoky paprika adds depth and warmth. With or without eggs, this hearty dish is sure to satisfy and energize your day.

Spring Onion Scallion and Shrimp Stir-Fry

This spring onion scallion and shrimp stir-fry is a quick and flavorful dish that combines succulent shrimp with the crisp freshness of spring onions. The stir-fry method allows the ingredients to retain their textures, while a savory sauce ties it all together. It’s a light and healthy option for a weeknight meal, and the addition of spring onions brings a mild bite that enhances the shrimp’s natural sweetness.

Ingredients:

1 pound shrimp, peeled and deveined
1 bunch spring onions, chopped
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon sesame oil
1 teaspoon ginger, grated
1 clove garlic, minced
1 tablespoon vegetable oil
1 tablespoon rice vinegar
1 teaspoon honey
Salt and pepper to taste
Sesame seeds (optional, for garnish)

Instructions:

In a small bowl, combine the soy sauce, oyster sauce, sesame oil, grated ginger, garlic, rice vinegar, and honey. Stir until the honey dissolves and the sauce is well mixed.
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, until pink and opaque.
Add the chopped spring onions to the skillet and stir-fry for another 2 minutes until they soften slightly but still retain some crunch.
Pour the prepared sauce over the shrimp and onions, tossing everything together to coat evenly. Cook for an additional 1-2 minutes to allow the sauce to thicken slightly.
Season with salt and pepper to taste, and garnish with sesame seeds before serving.

This spring onion scallion and shrimp stir-fry is a vibrant and flavorful dish that’s both quick and easy to prepare. The spring onions add a fresh, crisp element that contrasts beautifully with the tender shrimp, while the savory sauce ties everything together. It’s a versatile dish that can be served with rice, noodles, or enjoyed on its own for a light, satisfying meal.

Spring Onion Scallion and Sweet Corn Soup

This spring onion scallion and sweet corn soup is a comforting, velvety soup that combines the sweetness of fresh corn with the mild, oniony flavor of spring onions. The light broth is rich with flavor, and the addition of spring onions gives it a fresh, aromatic boost. This soup is perfect for a light lunch or appetizer and can be served hot or chilled during warmer months.

Ingredients:

2 cups fresh or frozen sweet corn kernels
1 bunch spring onions, chopped
2 tablespoons butter
2 cups vegetable broth
1 cup milk (or coconut milk for a dairy-free version)
1 teaspoon thyme, dried or fresh
Salt and pepper to taste
1 tablespoon olive oil
Fresh parsley for garnish

Instructions:

In a large pot, heat the olive oil and butter over medium heat. Add the chopped spring onions and sauté for 3-4 minutes until they soften and become fragrant.
Add the corn kernels to the pot and cook for another 3-4 minutes, stirring occasionally.
Pour in the vegetable broth and bring the mixture to a boil. Lower the heat and let it simmer for about 10 minutes, allowing the flavors to meld together.
Add the milk and thyme, and stir to combine. Season with salt and pepper to taste.
Use an immersion blender to puree the soup until smooth, or transfer the soup to a blender in batches and blend until creamy.
Return the soup to the heat and cook for an additional 5 minutes to warm through.
Serve the soup hot, garnished with fresh parsley.

This spring onion scallion and sweet corn soup is a light yet flavorful dish that highlights the sweetness of the corn and the aromatic freshness of spring onions. The creamy texture of the soup, combined with the mild onion flavor, makes it a comforting and satisfying dish that works well for any season. Whether enjoyed as a starter or a meal on its own, this soup is sure to delight your taste buds.

Spring Onion Scallion and Potato Gratin

This spring onion scallion and potato gratin combines tender potatoes with the mild sharpness of spring onions and a creamy, cheesy sauce. The layers of thinly sliced potatoes soak up the rich sauce, while the spring onions add a subtle fresh bite that balances the dish’s richness. It’s a decadent side dish perfect for holiday meals or special occasions, but easy enough to prepare on any weeknight.

Ingredients:

4 large potatoes, peeled and thinly sliced
1 bunch spring onions, chopped
2 cups heavy cream
1 cup grated Gruyère or cheddar cheese
1/2 cup Parmesan cheese, grated
2 cloves garlic, minced
2 tablespoons butter
Salt and pepper to taste
Fresh thyme for garnish

Instructions:

Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with butter.
In a medium saucepan, heat the butter over medium heat. Add the minced garlic and chopped spring onions, sautéing for 2-3 minutes until softened.
Pour in the heavy cream and bring it to a simmer. Cook for 5 minutes, then stir in the grated cheeses, salt, and pepper. Continue stirring until the cheese is melted and the sauce is smooth.
Layer half of the sliced potatoes in the prepared baking dish. Pour half of the cheese sauce over the potatoes and repeat with the remaining potatoes and sauce.
Cover the dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for another 15-20 minutes, or until the potatoes are tender and the top is golden brown.
Let the gratin rest for 10 minutes before serving. Garnish with fresh thyme.

This spring onion scallion and potato gratin is a rich and indulgent dish that combines the comfort of potatoes with the delicate flavor of spring onions. The creamy sauce, melting cheese, and tender potatoes create a perfect harmony of flavors and textures, making it a standout side dish. Whether served for a holiday feast or a cozy dinner, this gratin is sure to become a family favorite.

Spring Onion Scallion and Mushroom Risotto

This spring onion scallion and mushroom risotto is a creamy, comforting dish that’s perfect for a cozy dinner. The earthy mushrooms and fresh spring onions pair wonderfully with the creamy Arborio rice. The risotto is elevated with a touch of Parmesan cheese, adding richness and flavor to every bite. It’s a satisfying and elegant dish that’s easy to prepare, making it perfect for a weeknight meal or a special occasion.

Ingredients:

1 cup Arborio rice
1 bunch spring onions, chopped
1 cup mushrooms, sliced (such as cremini or button)
3 cups vegetable broth, kept warm
1/2 cup dry white wine
1/2 cup grated Parmesan cheese
2 tablespoons butter
1 tablespoon olive oil
1/2 teaspoon thyme (fresh or dried)
Salt and pepper to taste

Instructions:

In a large skillet or saucepan, heat the olive oil and butter over medium heat. Add the chopped spring onions and sauté for 2-3 minutes until softened.
Add the sliced mushrooms to the pan and cook for an additional 4-5 minutes until they release their moisture and become tender.
Stir in the Arborio rice and cook for 1-2 minutes, allowing the rice to toast slightly and absorb the flavors.
Pour in the white wine and cook, stirring constantly, until the wine is absorbed by the rice.
Begin adding the warm vegetable broth one ladle at a time, stirring frequently and allowing the liquid to be absorbed before adding more broth. Continue this process until the rice is tender and creamy, which should take about 18-20 minutes.
Stir in the grated Parmesan cheese and thyme, and season with salt and pepper to taste.
Serve the risotto warm, garnished with extra Parmesan or fresh herbs if desired.

This spring onion scallion and mushroom risotto is a luxurious yet simple dish that’s perfect for a cozy night in. The combination of earthy mushrooms, sweet spring onions, and creamy rice creates a comforting and flavorful meal. With its rich texture and depth of flavor, this risotto is sure to become a favorite at your dinner table, whether for a special occasion or a weeknight treat.

Spring Onion Scallion and Ricotta Stuffed Chicken Breast

This spring onion scallion and ricotta stuffed chicken breast is a delicious and healthy main dish that’s perfect for dinner. The chicken breasts are stuffed with a creamy ricotta mixture flavored with fresh spring onions and herbs, making every bite tender and flavorful. The result is a satisfying, low-carb meal that pairs well with a variety of sides, from roasted vegetables to mashed potatoes.

Ingredients:

4 boneless, skinless chicken breasts
1 bunch spring onions, chopped
1 cup ricotta cheese
1/4 cup grated Parmesan cheese
1 teaspoon garlic powder
1 tablespoon fresh parsley, chopped
1 tablespoon olive oil
Salt and pepper to taste
Lemon wedges, for serving

Instructions:

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil.
In a bowl, combine the ricotta cheese, chopped spring onions, Parmesan cheese, garlic powder, fresh parsley, salt, and pepper. Mix until the ingredients are well incorporated.
Cut a pocket into the side of each chicken breast, being careful not to cut all the way through. Stuff each pocket with the ricotta mixture, securing the opening with toothpicks if necessary.
Heat the olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side, until golden brown.
Transfer the chicken breasts to the prepared baking dish and bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the filling is hot.
Remove the chicken from the oven and let it rest for a few minutes before serving. Serve with lemon wedges for an added burst of freshness.

This spring onion scallion and ricotta stuffed chicken breast is a flavorful and satisfying dish that brings together creamy ricotta cheese and the crisp, fresh taste of spring onions. The tender chicken serves as the perfect vessel for the rich filling, creating a meal that’s both hearty and light. Paired with your favorite sides, this dish is sure to impress and make for an unforgettable dinner.

Spring Onion Scallion and Cucumber Salad

This spring onion scallion and cucumber salad is a crisp, refreshing side dish that’s perfect for hot weather. The cool cucumber pairs beautifully with the mild, slightly sharp flavor of spring onions, while a tangy vinaigrette adds a zesty finish. This simple salad is quick to prepare, making it an ideal accompaniment to grilled meats, sandwiches, or as a light lunch option.

Ingredients:

2 large cucumbers, thinly sliced
1 bunch spring onions, chopped
1/4 cup rice vinegar
1 tablespoon olive oil
1 teaspoon honey or sugar
Salt and pepper to taste
1 tablespoon sesame seeds (optional)
Fresh dill or parsley for garnish

Instructions:

In a large bowl, combine the sliced cucumbers and chopped spring onions.
In a small bowl, whisk together the rice vinegar, olive oil, honey, salt, and pepper until the dressing is well combined.
Pour the dressing over the cucumber and onion mixture, tossing gently to coat the vegetables evenly.
Let the salad sit for about 10 minutes to allow the flavors to meld together.
Garnish with sesame seeds and fresh herbs before serving.

This spring onion scallion and cucumber salad is the perfect light and refreshing dish for any meal. The crunchiness of the cucumber and the fresh bite of spring onions are balanced by the tangy vinaigrette, making it a simple yet flavorful salad. Whether served as a side with grilled meats or enjoyed on its own, this salad is sure to brighten up your meal and refresh your palate.

Note: More recipes are coming soon!

28+ Delicious and Easy Spring Onion Scallion Recipes for Every Meal

28+ Delicious and Easy Spring Onion Scallion Recipes for Every Meal