40+ Savory Sunday Diabetic Appetizer Recipes to Warm Your Heart

Finding the right appetizers for a Sunday gathering that cater to diabetic-friendly diets can be challenging, but with the right ingredients and creative twists, it’s possible to create delicious, healthy options that everyone will enjoy.

Whether you’re hosting a family meal or enjoying a quiet Sunday with friends, these 40+ diabetic-friendly appetizer recipes are designed to help manage blood sugar levels while still satisfying your taste buds.

From light, veggie-packed snacks to protein-rich bites, these recipes offer a perfect balance of flavor and nutrition.

Each recipe is low in carbohydrates and made with ingredients that support healthy blood sugar levels, so you can indulge without worry.

In this article, we’ve curated a list of 40+ mouthwatering appetizers that are perfect for any Sunday get-together.

These recipes combine wholesome ingredients like lean proteins, fresh vegetables, healthy fats, and herbs, ensuring that your appetizers are both delicious and diabetic-friendly.

Whether you’re looking for fresh veggie bites, savory stuffed mushrooms, or light wraps, you’ll find options for every taste and preference.

Read on to discover the perfect diabetic-friendly appetizers for your Sunday celebrations!

40+ Savory Sunday Diabetic Appetizer Recipes to Warm Your Heart

Eating healthy doesn’t have to mean sacrificing flavor or variety, especially when it comes to appetizers for a Sunday gathering.

With these 40+ diabetic-friendly recipes, you can enjoy a wide array of delicious, low-carb appetizers that will not only impress your guests but also help maintain healthy blood sugar levels.

Each recipe is crafted with care to provide a satisfying experience, ensuring that you don’t have to compromise on taste.

So, whether you’re preparing for a festive gathering or simply enjoying a Sunday meal, these appetizers are sure to become your go-to choices for every occasion.

Take the stress out of meal planning and try these creative, healthy appetizers for your next Sunday gathering.

With a variety of flavors and ingredients, you can make your meal both enjoyable and mindful of your health.

Healthy eating doesn’t have to be complicated—these recipes prove that with the right ingredients, you can make every Sunday extra special without compromising your dietary needs.

Baked Cauliflower Bites with Spicy Yogurt Dip

This recipe is a delightful and low-carb alternative to traditional fried appetizers. Made with nutrient-rich cauliflower, these bites are baked to perfection, providing a crisp and flavorful option that’s easy on the blood sugar. Pairing them with a spicy yogurt dip ensures a creamy and tangy complement that’s diabetic-friendly and packed with protein. Whether hosting a brunch or enjoying a quiet Sunday, these bites are sure to satisfy.

Ingredients:
For the cauliflower bites:

• 1 medium head of cauliflower, cut into bite-sized florets
• 1 cup almond flour
• 2 large eggs, whisked
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/2 tsp black pepper

For the spicy yogurt dip:

• 1 cup Greek yogurt (non-fat or low-fat)
• 1 tbsp hot sauce (adjust to taste)
• 1/2 tsp garlic powder
• 1 tbsp fresh lemon juice
• 1 tbsp chopped parsley

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In one bowl, mix almond flour with garlic powder, paprika, salt, and pepper. In another bowl, whisk the eggs.
3. Dip each cauliflower floret into the egg mixture, then coat it in the almond flour mixture. Place the florets on the prepared baking sheet.
4. Bake for 20-25 minutes, flipping halfway through, until golden and crispy.
5. In a small bowl, mix all the ingredients for the spicy yogurt dip until smooth.
6. Serve the baked cauliflower bites hot with the yogurt dip on the side.

Baked Cauliflower Bites with Spicy Yogurt Dip are a testament to how healthy eating can be both flavorful and satisfying. This recipe provides a guilt-free indulgence that fits perfectly into a diabetic-friendly lifestyle. Share these with friends or enjoy them solo for a perfect Sunday treat.

Zucchini Roll-Ups with Herbed Cream Cheese

Light, refreshing, and packed with nutrients, these zucchini roll-ups are an elegant appetizer option for a Sunday gathering. With the creaminess of herbed cream cheese and the crunch of fresh vegetables, they provide a satisfying bite without the carbs. Ideal for those managing diabetes, these roll-ups are a delightful way to add color and flavor to your appetizer spread.

Ingredients:

• 2 large zucchinis, thinly sliced lengthwise using a mandoline or vegetable peeler
• 8 oz cream cheese (reduced fat)
• 2 tbsp chopped fresh dill
• 2 tbsp chopped chives
• 1 clove garlic, minced
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chopped red bell peppers (optional, for filling)

Instructions:

1. Lay zucchini slices on a clean surface and sprinkle lightly with salt. Let them sit for 10 minutes to remove excess moisture, then pat dry with a paper towel.
2. In a bowl, mix cream cheese, dill, chives, garlic, salt, and pepper until smooth.
3. Spread a thin layer of the cream cheese mixture onto each zucchini slice.
4. Add a small amount of chopped red bell peppers at one end of the zucchini slice for an extra crunch.
5. Roll each slice tightly and secure with a toothpick.
6. Arrange on a serving platter and chill for 15 minutes before serving.

Zucchini Roll-Ups with Herbed Cream Cheese are not only visually stunning but also incredibly healthy. They’re easy to prepare, making them a fantastic choice for diabetic-friendly Sunday appetizers. These roll-ups are sure to impress your guests with their flavor and freshness.

Mini Bell Pepper Nachos with Guacamole

A low-carb twist on classic nachos, this recipe replaces chips with mini bell pepper halves, creating a vibrant and diabetic-friendly snack. Packed with fiber, vitamins, and healthy fats, these mini nachos are topped with melted cheese and fresh guacamole for a satisfying bite. Perfect for a cozy Sunday or a small get-together, these nachos are as fun to make as they are to eat.

Ingredients:

• 10 mini bell peppers, halved and seeded
• 1 cup shredded cheddar cheese
• 1/2 cup black beans (optional, for added fiber)
• 1 avocado, mashed
• 1/4 cup diced tomatoes
• 1 tbsp lime juice
• 1 tbsp chopped cilantro
• 1/4 tsp garlic powder
• 1/4 tsp salt

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Arrange the bell pepper halves on the baking sheet. Fill each with a few black beans (if using) and top with shredded cheese.
3. Bake for 8-10 minutes or until the cheese is melted and bubbly.
4. While the peppers bake, prepare the guacamole by mixing mashed avocado, tomatoes, lime juice, cilantro, garlic powder, and salt in a bowl.
5. Remove the peppers from the oven and let them cool slightly. Top each with a small dollop of guacamole.
6. Serve immediately.

Mini Bell Pepper Nachos with Guacamole offer a playful yet health-conscious way to enjoy a beloved appetizer. This recipe balances taste, texture, and nutrition, making it a wonderful choice for diabetics and anyone seeking a wholesome snack. These nachos will undoubtedly become a Sunday staple!

Cucumber and Smoked Salmon Bites

These Cucumber and Smoked Salmon Bites are a sophisticated yet simple appetizer that’s ideal for a diabetic-friendly Sunday. The refreshing crunch of cucumber pairs perfectly with the smoky richness of salmon, making this appetizer light and full of flavor. With a creamy herbed cream cheese spread, these bites offer a luxurious experience without spiking blood sugar levels. They’re also incredibly easy to prepare, making them perfect for a casual gathering or a special treat.

Ingredients:

• 1 large cucumber, sliced into 1/4-inch thick rounds
• 4 oz smoked salmon, cut into small pieces
• 4 oz cream cheese (reduced fat)
• 1 tbsp fresh dill, chopped
• 1 tbsp lemon juice
• 1 tbsp capers (optional)
• Fresh cracked black pepper, to taste

Instructions:

1. Using a mandoline or knife, slice the cucumber into even rounds.
2. In a small bowl, mix cream cheese, dill, and lemon juice until smooth and well combined.
3. Spread a small amount of the cream cheese mixture onto each cucumber slice.
4. Top with a piece of smoked salmon.
5. Garnish with capers, if desired, and a sprinkle of black pepper.
6. Serve immediately or refrigerate until ready to serve.

Cucumber and Smoked Salmon Bites are a light and elegant appetizer, combining freshness with the deep flavors of smoked salmon. They’re perfect for those with diabetes who still want to enjoy a rich-tasting dish. These bites are both visually appealing and delicious, making them a standout option for your Sunday appetizer spread.

Spinach and Feta Stuffed Mushrooms

Spinach and Feta Stuffed Mushrooms offer a satisfying and savory appetizer option that’s both low in carbs and high in flavor. These bite-sized treats are filled with a rich mixture of spinach, feta, and garlic, then baked to perfection. The mushrooms provide a hearty base without being overly filling, making this dish an ideal choice for anyone managing their blood sugar. Full of healthy fats, fiber, and antioxidants, they’re a great way to start a Sunday meal.

Ingredients:

• 16 large white mushrooms, stems removed and caps cleaned
• 1 cup spinach, chopped
• 1/2 cup crumbled feta cheese
• 2 tbsp cream cheese (reduced fat)
• 1 clove garlic, minced
• 1 tbsp olive oil
• 1/4 tsp salt
• 1/4 tsp black pepper
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a pan, heat olive oil over medium heat and sauté the garlic for 1-2 minutes until fragrant. Add the chopped spinach and cook for another 2 minutes until wilted.
3. Remove from heat and let cool slightly, then mix in the feta cheese and cream cheese. Season with salt and pepper.
4. Spoon the spinach mixture into the mushroom caps and arrange them on a baking sheet.
5. Bake for 15-20 minutes, until the mushrooms are tender and the filling is golden.
6. Garnish with chopped parsley and serve warm.

Spinach and Feta Stuffed Mushrooms offer a perfect balance of savory flavors and nutrients, ideal for a Sunday appetizer. The combination of spinach, feta, and mushrooms provides an excellent low-carb, high-protein dish that’s both satisfying and diabetic-friendly. These stuffed mushrooms are sure to become a regular in your Sunday menu!

Avocado Deviled Eggs

Avocado Deviled Eggs are a creamy and nutrient-packed twist on the classic deviled egg. By replacing traditional mayo with avocado, this version brings a dose of healthy fats and fiber while keeping the carb count low. The rich, buttery flavor of avocado pairs beautifully with the eggs, creating an appetizer that’s both satisfying and diabetic-friendly. These eggs are perfect for a Sunday brunch or a light snack, offering both nutrition and delicious taste.

Ingredients:

• 6 large eggs, hard boiled and peeled
• 1 ripe avocado
• 1 tbsp lime juice
• 1 tbsp chopped cilantro
• 1/2 tsp ground cumin
• 1/4 tsp salt
• 1/4 tsp black pepper
• Paprika, for garnish

Instructions:

1. Slice the boiled eggs in half lengthwise and remove the yolks. Place the yolks in a small bowl.
2. Mash the avocado and mix it with the egg yolks, lime juice, cilantro, cumin, salt, and pepper until smooth and creamy.
3. Spoon or pipe the avocado mixture back into the egg whites.
4. Garnish with a sprinkle of paprika.
5. Chill in the refrigerator for 15-20 minutes before serving.

Avocado Deviled Eggs are a delicious, healthy twist on a classic favorite, providing a rich texture and satisfying flavors. The creamy avocado replaces mayonnaise for a diabetic-friendly version that’s high in healthy fats and low in carbs. These eggs are the perfect addition to any Sunday spread, offering a rich and flavorful snack that’s sure to be a crowd-pleaser.

Baked Parmesan Zucchini Fries

These Baked Parmesan Zucchini Fries are a crisp, low-carb alternative to traditional French fries, making them the perfect diabetic-friendly snack or appetizer. The zucchini is coated in a flavorful mixture of Parmesan cheese and almond flour, then baked to golden perfection. These fries are not only satisfying but also packed with fiber and healthy fats, ensuring they won’t cause blood sugar spikes. Enjoy them with a side of marinara or Greek yogurt dip for an extra layer of flavor.

Ingredients:

• 2 medium zucchinis, cut into fry-sized strips
• 1/2 cup grated Parmesan cheese
• 1/2 cup almond flour
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 large egg, beaten
• Olive oil spray

Instructions:

1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. In a shallow bowl, combine Parmesan cheese, almond flour, garlic powder, oregano, salt, and pepper.
3. Dip each zucchini strip into the beaten egg, then coat it with the Parmesan-almond flour mixture.
4. Place the coated zucchini fries in a single layer on the baking sheet and lightly spray with olive oil.
5. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
6. Serve immediately with marinara or Greek yogurt dip.

Baked Parmesan Zucchini Fries are a fantastic way to enjoy a crunchy, satisfying snack without the carbs. With the perfect blend of savory Parmesan and crispy texture, they make a delicious and healthy appetizer for any occasion. These fries are a great choice for diabetics looking to enjoy a flavorful treat without the worry of blood sugar spikes.

Stuffed Mini Bell Peppers with Guacamole

Stuffed Mini Bell Peppers with Guacamole are a vibrant, nutrient-packed appetizer that’s both flavorful and diabetic-friendly. The sweetness of the mini bell peppers pairs beautifully with the creamy, tangy guacamole filling, offering a refreshing bite that’s low in carbs but rich in healthy fats. This colorful appetizer is ideal for Sunday gatherings, providing a light, satisfying snack that’s quick to prepare and packed with flavor.

Ingredients:

• 12 mini bell peppers, halved and seeded
• 1 avocado, mashed
• 2 tbsp lime juice
• 2 tbsp chopped cilantro
• 1/4 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 tbsp diced red onion (optional)
• 1 tbsp chopped tomato (optional)

Instructions:

1. Cut the mini bell peppers in half and remove the seeds.
2. In a small bowl, mash the avocado and mix it with lime juice, cilantro, garlic powder, salt, and pepper until smooth.
3. Optionally, fold in diced red onion and tomato for added texture and flavor.
4. Spoon the guacamole mixture into each bell pepper half, filling them generously.
5. Arrange the stuffed peppers on a platter and serve immediately.

Stuffed Mini Bell Peppers with Guacamole offer a colorful and tasty appetizer that is not only visually appealing but also full of nutrients. These bite-sized treats are rich in healthy fats and low in carbs, making them perfect for diabetics. This recipe is quick to make, and the combination of fresh ingredients will leave everyone feeling satisfied without the guilt.

Roasted Chickpeas with Spices

Roasted Chickpeas with Spices make for a crunchy, flavorful, and diabetic-friendly appetizer. Chickpeas are naturally high in fiber and protein, helping to keep blood sugar levels stable. Roasting them with a blend of spices creates a crunchy snack that’s both satisfying and healthy. With just a handful of ingredients, this easy-to-make dish is perfect for Sunday snacking or as a party appetizer.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp cumin
• 1/2 tsp garlic powder
• 1/4 tsp turmeric
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Pat the chickpeas dry with paper towels to remove as much moisture as possible.
3. In a bowl, toss the chickpeas with olive oil, paprika, cumin, garlic powder, turmeric, salt, and pepper.
4. Spread the seasoned chickpeas in a single layer on the baking sheet.
5. Roast for 25-30 minutes, shaking the pan halfway through, until the chickpeas are golden and crispy.
6. Let cool before serving.

Roasted Chickpeas with Spices are the perfect crunchy, healthy snack for anyone looking to satisfy their salty cravings without the added carbs. The spices bring a burst of flavor, while the chickpeas provide a satisfying crunch and a good dose of protein and fiber. These roasted chickpeas are an excellent diabetic-friendly snack that can be enjoyed guilt-free on a lazy Sunday or at your next gathering.

Caprese Skewers with Balsamic Glaze

Caprese Skewers with Balsamic Glaze offer a fresh and colorful appetizer that’s light yet flavorful, making it an ideal choice for those managing their blood sugar. The combination of ripe cherry tomatoes, fresh mozzarella, and basil is a classic that delivers a burst of flavor in every bite. Drizzled with a tangy balsamic glaze, these skewers are a perfect addition to a Sunday spread. They’re also packed with antioxidants, healthy fats, and protein, providing a nutritious snack that’s both delicious and diabetic-friendly.

Ingredients:

• 1 pint cherry tomatoes
• 8 oz fresh mozzarella balls (bocconcini), halved if large
• 1/4 cup fresh basil leaves
• 2 tbsp balsamic vinegar
• 1 tsp honey or a sugar substitute
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Thread the cherry tomatoes, mozzarella balls, and basil leaves onto small skewers or toothpicks, alternating the ingredients.
2. In a small saucepan, combine the balsamic vinegar and honey (or sugar substitute) over medium heat. Bring to a simmer and cook for 3-4 minutes, or until the mixture thickens slightly.
3. Drizzle the balsamic glaze over the skewers and drizzle with olive oil.
4. Sprinkle with a pinch of salt and pepper.
5. Serve immediately or refrigerate until ready to serve.

Caprese Skewers with Balsamic Glaze are a refreshing, vibrant appetizer that combines classic Italian flavors in a low-carb, diabetic-friendly way. The balance of sweet tomatoes, creamy mozzarella, and aromatic basil, paired with the tangy balsamic glaze, makes these skewers a delightful and health-conscious addition to any Sunday meal. Simple to prepare yet impressive, they are a perfect option for gatherings.

Zucchini Roll-Ups with Hummus and Roasted Red Pepper

Zucchini Roll-Ups with Hummus and Roasted Red Pepper are a creative and refreshing way to enjoy vegetables while keeping things light and diabetic-friendly. The zucchini serves as a healthy, low-carb “wrap,” and the creamy hummus filling adds richness. The roasted red pepper adds sweetness and a pop of color, making these roll-ups both nutritious and visually appealing. They’re perfect for a Sunday appetizer, providing a satisfying crunch with healthy fats and protein to help maintain stable blood sugar levels.

Ingredients:

• 2 medium zucchinis, sliced thinly lengthwise
• 1/2 cup hummus
• 1/4 cup roasted red pepper, sliced into strips
• 1 tbsp fresh parsley, chopped (for garnish)
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Using a vegetable peeler or mandoline, slice the zucchinis lengthwise into thin ribbons.
2. Lightly drizzle the zucchini ribbons with olive oil and season with a pinch of salt and pepper.
3. Spread a thin layer of hummus along each zucchini slice.
4. Place a few strips of roasted red pepper on top of the hummus.
5. Carefully roll up each zucchini slice, securing the filling inside.
6. Arrange the roll-ups on a platter and garnish with fresh parsley.
7. Serve immediately, or refrigerate until ready to serve.

Zucchini Roll-Ups with Hummus and Roasted Red Pepper are a light, refreshing appetizer perfect for diabetics. The zucchini provides a crisp, low-carb base for the creamy hummus, while the roasted red pepper adds a touch of sweetness and color. These roll-ups are a great choice for a Sunday appetizer, combining healthy ingredients that are not only delicious but also help support stable blood sugar levels.

Turkey and Cheese Lettuce Wraps

Turkey and Cheese Lettuce Wraps are a simple, low-carb, and protein-packed appetizer that’s perfect for a diabetic-friendly diet. Using crisp lettuce leaves as a wrap base, these wraps are loaded with lean turkey and creamy cheese, providing a satisfying snack that won’t spike blood sugar levels. You can easily customize these wraps with your favorite cheeses or add a touch of mustard for extra flavor. They’re quick to prepare, filling, and make a perfect light Sunday appetizer that’s both nutritious and delicious.

Ingredients:

• 8 large iceberg or Romaine lettuce leaves
• 8 oz sliced turkey breast (preferably nitrate-free)
• 4 oz cheese (Swiss, cheddar, or your choice), sliced
• 1 tbsp Dijon mustard (optional)
• 1/4 tsp black pepper
• 1 tbsp fresh herbs (optional, such as parsley or chives)

Instructions:

1. Wash and dry the lettuce leaves, making sure they are large enough to wrap around the filling.
2. Lay each lettuce leaf flat and place one or two slices of turkey on top.
3. Add a slice of cheese on top of the turkey.
4. If desired, spread a thin layer of Dijon mustard on top for extra flavor.
5. Roll the lettuce up tightly to form wraps, securing the filling inside.
6. Garnish with fresh herbs and pepper for added flavor.
7. Serve immediately, or refrigerate until ready to serve.

Turkey and Cheese Lettuce Wraps are a quick and satisfying appetizer that’s low in carbs and high in protein, making them an excellent choice for anyone managing their blood sugar. These wraps are versatile, allowing you to customize the filling with your favorite turkey and cheese combinations. Whether you’re serving them at a Sunday brunch or as a snack, these wraps provide a healthy, delicious alternative to carb-heavy appetizers.

Cucumber and Cream Cheese Bites

Cucumber and Cream Cheese Bites are a refreshing, low-carb appetizer that’s perfect for diabetics. The crisp cucumber provides a satisfying crunch, while the creamy cheese filling adds richness and flavor. This bite-sized treat is a perfect option for Sunday gatherings, offering a light yet fulfilling snack that won’t cause blood sugar spikes. With the added benefits of fresh herbs and a sprinkle of seasoning, these bites are not only nutritious but also full of flavor.

Ingredients:

• 1 large cucumber, sliced into 1/2-inch thick rounds
• 4 oz cream cheese, softened
• 2 tbsp plain Greek yogurt
• 1 tbsp fresh dill, chopped
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• Fresh chives for garnish (optional)

Instructions:

1. Slice the cucumber into rounds, discarding the ends.
2. In a small bowl, combine the softened cream cheese, Greek yogurt, dill, garlic powder, salt, and pepper. Mix until smooth.
3. Using a spoon or piping bag, dollop or pipe the cream cheese mixture onto each cucumber round.
4. Garnish with chopped chives or additional dill for added flavor and visual appeal.
5. Serve immediately or refrigerate until ready to serve.

Cucumber and Cream Cheese Bites offer a refreshing, crunchy, and creamy combination that’s perfect for a low-carb snack. With the richness of cream cheese balanced by the lightness of cucumber, they make for an ideal diabetic-friendly appetizer. The addition of fresh herbs adds an extra burst of flavor, making these bites both delicious and visually appealing.

Spinach and Feta Stuffed Mushrooms

Spinach and Feta Stuffed Mushrooms are a savory, low-carb appetizer that’s ideal for those managing their blood sugar. The earthy mushrooms are filled with a flavorful combination of spinach, feta cheese, and seasonings, creating a satisfying bite-sized treat. These stuffed mushrooms are packed with nutrients like fiber, vitamins, and healthy fats, making them a great choice for diabetics. They’re easy to prepare, and their savory flavor makes them a standout dish at any Sunday gathering.

Ingredients:

• 12 large white or cremini mushrooms, stems removed
• 1 tbsp olive oil
• 1/2 cup frozen spinach, thawed and squeezed dry
• 1/4 cup crumbled feta cheese
• 1/4 cup grated Parmesan cheese
• 1/4 tsp garlic powder
• 1/4 tsp black pepper
• 1 tbsp fresh parsley, chopped

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Remove the stems from the mushrooms and set the caps aside.
3. Heat olive oil in a skillet over medium heat. Add the spinach and sauté for 2-3 minutes until heated through.
4. In a bowl, combine the sautéed spinach with feta, Parmesan, garlic powder, and pepper.
5. Spoon the spinach mixture into the mushroom caps, packing it in tightly.
6. Arrange the stuffed mushrooms on the baking sheet and bake for 15-20 minutes until the mushrooms are tender and the filling is golden.
7. Garnish with fresh parsley and serve immediately.

Spinach and Feta Stuffed Mushrooms are a savory, nutrient-packed appetizer that’s full of flavor and perfect for a diabetic-friendly diet. The earthy mushrooms, combined with the creamy feta and savory spinach, create a delicious, low-carb option for Sunday appetizers. These stuffed mushrooms are easy to prepare, satisfying, and sure to impress guests at any gathering.

Avocado and Turkey Lettuce Wraps

Avocado and Turkey Lettuce Wraps are a protein-rich, low-carb appetizer that’s perfect for diabetics. With slices of lean turkey, creamy avocado, and crisp lettuce, these wraps are not only delicious but also filled with healthy fats and fiber that help maintain stable blood sugar levels. They’re light, easy to prepare, and can be customized with your favorite toppings, making them a versatile addition to any Sunday meal or snack time.

Ingredients:

• 6 large lettuce leaves (Romaine or butter lettuce)
• 8 oz sliced turkey breast (nitrate-free if preferred)
• 1 avocado, sliced
• 1 tbsp mustard or mayo (optional)
• 1/4 tsp paprika (optional)
• Salt and pepper to taste

Instructions:

1. Wash and dry the lettuce leaves, making sure they are large enough to wrap the filling.
2. Lay each lettuce leaf flat on a clean surface.
3. Place slices of turkey on top of each lettuce leaf.
4. Add a few slices of avocado and a thin spread of mustard or mayo if desired.
5. Sprinkle with paprika, salt, and pepper for extra flavor.
6. Carefully roll up each lettuce leaf to form a wrap.
7. Serve immediately or refrigerate until ready to serve.

Avocado and Turkey Lettuce Wraps are a simple, yet delicious and healthy appetizer perfect for a diabetic-friendly diet. The combination of lean turkey, creamy avocado, and crisp lettuce creates a satisfying snack that’s full of healthy fats and protein. These wraps are light, customizable, and perfect for a Sunday afternoon snack or as an appetizer at gatherings.

Note: More recipes are coming soon!