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Baking on Sundays is a cherished tradition for many, often bringing the family together to enjoy comforting, homemade treats.
However, if you’re managing diabetes or following a low-sugar diet, traditional baked goods can sometimes be off-limits. But don’t worry—there’s no need to miss out on the joy of baking!
With the right ingredients and a little creativity, you can create delicious diabetic-friendly baked goods that are not only good for your health but also satisfy your sweet cravings.
In this blog post, we’ll explore over 30 delicious diabetic baking recipes perfect for Sunday afternoons.
From cakes and muffins to cookies and breads, you’ll find a variety of options that are low in sugar, high in flavor, and suitable for anyone managing their blood sugar levels.
These recipes use sugar substitutes like stevia or erythritol and alternative flours such as almond and coconut flour, making them perfect for people on keto, gluten-free, or diabetic diets.
Get ready to indulge without the guilt and enjoy a healthy, flavorful Sunday baking experience!
30+ Hearty Sunday Diabetic Baking Recipes to Try This Sunday
With these 30+ diabetic-friendly Sunday baking recipes, you can turn your weekends into a time of indulgence without the concern of spiking your blood sugar levels.
Whether you’re baking for yourself or sharing with family and friends, these treats will allow you to enjoy the comforting tradition of homemade baked goods while staying mindful of your health.
From sweet cakes to savory breads, the possibilities are endless when it comes to diabetic-friendly baking.
So, grab your apron, preheat the oven, and enjoy baking these delicious and healthy recipes that everyone can love!
Low-Carb Cinnamon Swirl Bread
This Low-Carb Cinnamon Swirl Bread offers the perfect combination of sweetness and spice while being mindful of your blood sugar levels. With a blend of almond flour, coconut flour, and a cinnamon-sweetener swirl, it’s the ideal bread for a Sunday morning. It’s high in fiber and healthy fats, making it a great choice for those with diabetes who are looking to indulge without the sugar spikes.
Ingredients:
- 2 cups almond flour
- 1/2 cup coconut flour
- 4 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1/4 cup erythritol (or preferred low-carb sweetener)
- 2 tsp baking powder
- 1/2 tsp cinnamon (for the dough)
- 1/4 cup erythritol (for the cinnamon swirl)
- 2 tsp cinnamon (for the swirl)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Grease a loaf pan with coconut oil or line it with parchment paper.
- In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
- In a separate bowl, whisk the eggs, almond milk, melted coconut oil, erythritol, and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and stir until fully combined. The dough will be thick.
- In a small bowl, combine the 1/4 cup erythritol and 2 teaspoons cinnamon to create the swirl mixture.
- Pour half of the dough into the prepared loaf pan and spread evenly. Sprinkle half of the cinnamon swirl mixture on top.
- Add the remaining dough and sprinkle the rest of the cinnamon swirl mixture on top.
- Using a knife, gently swirl the cinnamon mixture into the dough for a marbled effect.
- Bake for 35-40 minutes, or until a toothpick comes out clean when inserted into the center.
- Allow the bread to cool for 10 minutes before transferring it to a wire rack to cool completely.
This Low-Carb Cinnamon Swirl Bread is a perfect option for those following a diabetic diet. Its moist, slightly sweet flavor combined with the cinnamon swirl makes it a delightful treat without the guilt. It’s low in carbs, packed with fiber, and offers a satisfying texture that won’t spike your blood sugar levels. Enjoy it fresh or toasted with a bit of butter for a comforting breakfast or afternoon snack!
Almond Flour Banana Bread
Almond Flour Banana Bread is a healthier twist on a classic favorite. With the natural sweetness of ripe bananas and the nutritional benefits of almond flour, this recipe offers a diabetic-friendly version that’s moist, flavorful, and easy to make. Sweetened with a small amount of stevia or erythritol, it keeps blood sugar levels in check while still satisfying your cravings for something sweet.
Ingredients:
- 2 cups almond flour
- 2 medium ripe bananas (mashed)
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil or butter
- 1 tsp vanilla extract
- 1/2 cup erythritol or stevia (to taste)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- Pinch of salt
- Optional: 1/4 cup chopped nuts (walnuts or pecans) or sugar-free chocolate chips
Instructions:
- Preheat the oven to 350°F (175°C) and grease a loaf pan with coconut oil or line it with parchment paper.
- In a large bowl, whisk together the almond flour, baking powder, baking soda, cinnamon, and salt.
- In a separate bowl, beat the eggs, mashed bananas, almond milk, melted coconut oil, vanilla extract, and erythritol (or stevia) until well combined.
- Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms.
- If desired, fold in nuts or sugar-free chocolate chips for added texture.
- Pour the batter into the prepared loaf pan and spread evenly.
- Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean.
- Let the banana bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
This Almond Flour Banana Bread is an excellent choice for anyone with diabetes looking for a healthier alternative to traditional banana bread. The almond flour provides a rich, nutty flavor while keeping the carb count low. The ripe bananas bring natural sweetness, and the minimal sweetener ensures that the bread remains suitable for blood sugar management. It’s perfect for a weekend breakfast, snack, or even as a dessert for those looking to indulge without the sugar rush.
Diabetic-Friendly Lemon Poppy Seed Muffins
These Diabetic-Friendly Lemon Poppy Seed Muffins are light, refreshing, and the perfect combination of citrus and crunch. With a base of almond flour and a touch of stevia or monk fruit sweetener, these muffins are low in carbs and high in flavor. They’re ideal for a Sunday brunch, providing a burst of lemony goodness without compromising your health goals.
Ingredients:
- 1 1/2 cups almond flour
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil or butter
- 2 tbsp lemon juice
- Zest of 1 lemon
- 1/4 cup stevia or monk fruit sweetener
- 1 tsp baking powder
- 1 tbsp poppy seeds
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease with coconut oil.
- In a large bowl, combine the almond flour, baking powder, poppy seeds, and salt.
- In a separate bowl, whisk together the eggs, almond milk, melted coconut oil, lemon juice, lemon zest, and sweetener until smooth.
- Add the wet ingredients to the dry ingredients and stir until fully combined.
- Divide the batter evenly into the muffin tin, filling each cup about 2/3 full.
- Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
These Diabetic-Friendly Lemon Poppy Seed Muffins are a delightful, guilt-free treat that’s perfect for anyone managing their blood sugar levels. The bright, tangy lemon pairs wonderfully with the crunch of the poppy seeds, while the almond flour keeps the muffins moist and satisfying. With the sweetness of stevia or monk fruit, they won’t cause a blood sugar spike, making them an ideal choice for breakfast or a snack. You can enjoy these muffins all week long without feeling guilty about indulging in a sweet, zesty treat!
Sugar-Free Zucchini Bread
Sugar-Free Zucchini Bread is a delicious and nutritious option for anyone looking for a low-carb, diabetes-friendly treat. Packed with zucchini, this bread is full of moisture and flavor, while the blend of almond flour and cinnamon adds richness and warmth. The natural sweetness from the zucchini and a touch of stevia or erythritol make it the perfect choice for a Sunday morning snack.
Ingredients:
- 2 cups almond flour
- 1 medium zucchini, grated
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1 tsp ground cinnamon
- 1/4 tsp salt
- 1/2 cup chopped walnuts (optional)
Instructions:
- Preheat the oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- Grate the zucchini and squeeze out excess moisture using a clean kitchen towel or cheesecloth.
- In a large bowl, combine almond flour, baking soda, baking powder, cinnamon, and salt.
- In another bowl, whisk the eggs, almond milk, melted coconut oil, erythritol (or stevia), and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and stir until well combined.
- Gently fold in the grated zucchini and chopped walnuts (if using).
- Pour the batter into the prepared loaf pan and spread evenly.
- Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Let the zucchini bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
This Sugar-Free Zucchini Bread is a fantastic, low-sugar alternative to traditional zucchini bread. The almond flour provides a light, fluffy texture, while the zucchini adds moisture without overwhelming the flavor. With the added benefits of fiber and healthy fats, this bread is perfect for a diabetic-friendly breakfast or snack. Whether enjoyed on its own or paired with a cup of tea, it’s sure to be a hit in your home!
Diabetic Pumpkin Spice Muffins
Diabetic Pumpkin Spice Muffins combine the rich, seasonal flavors of pumpkin and warm spices, perfect for fall or any time of year. These muffins are sweetened with erythritol or stevia, ensuring they remain blood-sugar friendly. With the health benefits of pumpkin, these muffins are not only delicious but also full of fiber and antioxidants, making them a great choice for anyone managing diabetes.
Ingredients:
- 1 1/2 cups almond flour
- 1/2 cup canned pumpkin (unsweetened)
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 1 tsp baking powder
- 1 tsp baking soda
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp ground cinnamon
- 1/2 tsp vanilla extract
- Pinch of salt
- Optional: 1/4 cup chopped walnuts or pecans
Instructions:
- Preheat the oven to 350°F (175°C). Line a muffin tin with paper liners or grease with coconut oil.
- In a large bowl, whisk together almond flour, baking powder, baking soda, pumpkin pie spice, cinnamon, and salt.
- In another bowl, beat the eggs, canned pumpkin, almond milk, melted coconut oil, erythritol (or stevia), and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and stir until well combined.
- If desired, fold in chopped walnuts or pecans for added crunch.
- Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
These Diabetic Pumpkin Spice Muffins offer the perfect balance of sweet and spice, with a soft, moist texture that’s both satisfying and nutritious. Thanks to the use of almond flour and pumpkin, these muffins are low in carbs and high in fiber, making them a wonderful diabetic-friendly snack or breakfast option. Enjoy them with your morning coffee or as an afternoon treat — they’ll quickly become a fall favorite!
Almond Joy Diabetic Chocolate Bars
Almond Joy Diabetic Chocolate Bars are a healthy, sugar-free twist on the classic candy bar, combining the richness of chocolate with the crunch of almonds and the creaminess of coconut. Sweetened with stevia or erythritol, these bars satisfy your chocolate cravings while keeping your blood sugar levels stable. With healthy fats from the almonds and coconut, these bars are perfect for a diabetic-friendly treat.
Ingredients:
- 1 cup unsweetened shredded coconut
- 1/2 cup almond flour
- 1/4 cup coconut oil, melted
- 2 tbsp almond butter
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 1/2 tsp vanilla extract
- 1/4 cup chopped almonds (plus whole almonds for topping)
- 1/2 cup sugar-free dark chocolate chips
- 1 tbsp coconut oil (for melting the chocolate)
Instructions:
- In a medium bowl, combine shredded coconut, almond flour, melted coconut oil, almond butter, erythritol (or stevia), and vanilla extract. Stir until well combined.
- Press the mixture into the bottom of a parchment-lined 8×8-inch pan, creating an even layer.
- Sprinkle chopped almonds over the coconut mixture, pressing them gently into the surface.
- In a small microwave-safe bowl, melt the sugar-free dark chocolate chips with the tablespoon of coconut oil. Stir until smooth.
- Pour the melted chocolate over the coconut-almond layer, spreading it evenly with a spatula.
- Top with whole almonds and refrigerate for at least 2 hours, or until the bars are firm.
- Once set, cut into squares and serve.
These Almond Joy Diabetic Chocolate Bars are a decadent, guilt-free treat for anyone following a diabetic diet. The combination of crunchy almonds, creamy coconut, and rich chocolate offers a satisfying snack without causing blood sugar spikes. They’re easy to make and perfect for satisfying your sweet tooth, whether as a quick treat or a dessert after dinner. Store them in the refrigerator for a chilled, refreshing snack that’s always ready to enjoy!
Low-Carb Cinnamon Rolls
These Low-Carb Cinnamon Rolls are a healthier take on the traditional cinnamon roll, designed to be diabetic-friendly. Made with almond flour and sweetened with erythritol or stevia, these rolls are low in carbs but still soft and fluffy. The combination of cinnamon and a sugar-free glaze creates a sweet, comforting treat without causing blood sugar spikes, making them a perfect addition to a Sunday breakfast or brunch.
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 2 tsp baking powder
- 1/4 tsp salt
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
- 1 tbsp ground cinnamon
- 2 tbsp butter, melted (for brushing)
- 1/4 cup sugar-free glaze (optional)
Instructions:
- Preheat the oven to 350°F (175°C). Grease a baking dish or line with parchment paper.
- In a large bowl, combine almond flour, coconut flour, baking powder, salt, and erythritol (or stevia).
- In another bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix until a dough forms.
- Place the dough between two pieces of parchment paper and roll it into a rectangle.
- Brush the dough with melted butter and sprinkle with cinnamon and a bit of erythritol for sweetness.
- Roll up the dough tightly and slice it into 8 rolls.
- Place the rolls in the prepared baking dish and bake for 15-18 minutes, or until golden brown.
- Drizzle with sugar-free glaze if desired and serve.
These Low-Carb Cinnamon Rolls are the perfect way to enjoy a classic comfort food without the excess sugar and carbs. The almond and coconut flour blend gives them a light, fluffy texture, while the cinnamon filling provides a deliciously sweet flavor. Drizzling them with a sugar-free glaze takes them to the next level. These rolls are a great diabetic-friendly option for any occasion, offering indulgence without compromising your health goals.
Diabetic-Friendly Lemon Poppy Seed Muffins
These Diabetic-Friendly Lemon Poppy Seed Muffins are a fresh and tangy treat, perfect for breakfast or as a mid-afternoon snack. Made with almond flour and sweetened with a low-carb sweetener, they are not only diabetic-friendly but also high in fiber and protein. The bright lemon flavor combined with the slight crunch of poppy seeds makes these muffins a refreshing choice for anyone managing blood sugar levels.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1 tbsp lemon zest
- 2 tbsp lemon juice
- 1 tbsp poppy seeds
- 1/2 tsp vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C). Line a muffin tin with paper liners or grease with coconut oil.
- In a large bowl, combine almond flour, erythritol (or stevia), baking powder, baking soda, and salt.
- In another bowl, whisk together the eggs, almond milk, melted coconut oil, lemon zest, lemon juice, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until fully combined.
- Gently fold in the poppy seeds.
- Spoon the batter into the muffin cups, filling each about 3/4 full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack.
These Diabetic-Friendly Lemon Poppy Seed Muffins are light, flavorful, and a great way to satisfy your sweet cravings without the added sugar. The lemon zest and juice give them a refreshing citrus kick, while the poppy seeds add a delightful texture. Made with almond flour, these muffins are high in healthy fats and low in carbs, making them perfect for those managing diabetes. Whether enjoyed with your morning coffee or as an afternoon snack, they offer a delicious, guilt-free treat.
Diabetic Almond Flour Banana Bread
Diabetic Almond Flour Banana Bread is a moist and flavorful bread that’s perfect for those looking to reduce their sugar intake. The natural sweetness of ripe bananas combined with almond flour and a sugar substitute makes this banana bread a perfect choice for those managing diabetes. It’s packed with healthy fats, fiber, and protein, ensuring you can enjoy a slice without worrying about blood sugar spikes.
Ingredients:
- 2 ripe bananas, mashed
- 2 cups almond flour
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- Pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- In a large bowl, mash the ripe bananas until smooth.
- In another bowl, whisk together the eggs, almond milk, melted coconut oil, erythritol (or stevia), and vanilla extract.
- Add the mashed bananas to the wet ingredients and stir to combine.
- In a separate bowl, mix the almond flour, baking soda, baking powder, cinnamon, and salt.
- Slowly add the dry ingredients to the wet ingredients, stirring until fully combined.
- Pour the batter into the prepared loaf pan and spread evenly.
- Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
This Diabetic Almond Flour Banana Bread is a wonderful, low-carb option for those craving a classic banana bread. It’s moist, flavorful, and naturally sweetened with ripe bananas and a sugar substitute. The almond flour adds a rich texture, while the cinnamon adds a warm, comforting touch. Whether served as a snack or breakfast, this bread will satisfy your cravings without the blood sugar spike. It’s the perfect recipe to enjoy as part of a balanced, diabetic-friendly diet.
Sugar-Free Pumpkin Spice Muffins
These Sugar-Free Pumpkin Spice Muffins are a perfect fall-inspired treat that combines the warmth of pumpkin and spices while being diabetic-friendly. The muffins are made with almond flour and a sugar substitute like erythritol, making them low in carbs. Packed with pumpkin, they are also high in fiber and vitamins, offering a satisfying and healthy dessert or snack without affecting your blood sugar levels.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 1 tsp baking soda
- 1 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 2 large eggs
- 1/2 cup canned pumpkin (pure, not pumpkin pie filling)
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
- 1/4 cup chopped walnuts (optional)
Instructions:
- Preheat the oven to 350°F (175°C). Line a muffin tin with paper liners or grease with coconut oil.
- In a large bowl, whisk together the almond flour, erythritol, baking soda, pumpkin pie spice, cinnamon, and salt.
- In another bowl, whisk the eggs, canned pumpkin, almond milk, melted coconut oil, and vanilla extract until combined.
- Add the wet ingredients to the dry ingredients and stir until the batter is smooth.
- Gently fold in the walnuts if using.
- Spoon the batter into the muffin tin, filling each cup about 3/4 full.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
These Sugar-Free Pumpkin Spice Muffins are a cozy and delicious treat that embodies the flavors of fall. They are low in carbs and sugar, thanks to the use of almond flour and erythritol, making them perfect for anyone managing diabetes. The combination of pumpkin, cinnamon, and nutmeg offers a warm, aromatic flavor, while the addition of walnuts adds a delightful crunch. These muffins are ideal for a Sunday brunch or as a quick, on-the-go snack for the whole family.
Diabetic-Friendly Zucchini Bread
This Diabetic-Friendly Zucchini Bread is a moist and delicious treat that incorporates fresh zucchini into a low-carb, sugar-free recipe. Using almond flour as the base and sweetened with stevia or erythritol, this bread is perfect for those who need to keep their blood sugar levels in check while still enjoying a comforting slice of bread. It’s a fantastic option for breakfast or as a snack, and the zucchini adds moisture and nutrients to this healthier alternative.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 1 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 2 large eggs
- 1/2 cup unsweetened applesauce
- 1/2 cup grated zucchini (about 1 medium zucchini)
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
- 1/2 cup chopped walnuts or pecans (optional)
Instructions:
- Preheat the oven to 350°F (175°C). Grease a loaf pan or line with parchment paper.
- In a large bowl, whisk together the almond flour, erythritol (or stevia), baking soda, cinnamon, and salt.
- In another bowl, beat the eggs, applesauce, melted coconut oil, and vanilla extract.
- Stir the grated zucchini into the wet ingredients.
- Add the wet ingredients to the dry ingredients and mix until combined.
- If using, fold in the chopped nuts.
- Pour the batter into the prepared loaf pan and spread evenly.
- Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Diabetic-Friendly Zucchini Bread is a healthy twist on a classic treat, offering all the moisture and flavor without the sugar overload. Thanks to almond flour and stevia, it remains low in carbs while still being satisfying. The zucchini adds a touch of vegetable nutrition, while the walnuts give it a pleasant crunch. Whether you enjoy it as a breakfast bread or an afternoon snack, this bread offers a guilt-free way to indulge in a sweet, moist loaf without worrying about blood sugar levels.
Keto Chocolate Chip Cookies
These Keto Chocolate Chip Cookies are the perfect low-carb, diabetic-friendly treat to satisfy your sweet tooth. Made with almond flour and sweetened with erythritol, these cookies are rich in flavor and have all the chewiness you love in a classic chocolate chip cookie—without the added sugar. With just a few simple ingredients, these cookies make a delightful, guilt-free snack for anyone following a ketogenic or diabetic-friendly diet.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 1 tsp baking soda
- Pinch of salt
- 1/2 cup unsweetened butter, softened
- 1 large egg
- 1 tsp vanilla extract
- 1/2 cup sugar-free chocolate chips
Instructions:
- Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the almond flour, erythritol, baking soda, and salt.
- In another bowl, beat the softened butter, egg, and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and mix until combined.
- Stir in the sugar-free chocolate chips.
- Scoop tablespoon-sized portions of dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Flatten each cookie slightly with the back of a spoon.
- Bake for 8-10 minutes, or until the edges are golden brown.
- Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
These Keto Chocolate Chip Cookies are a perfect way to indulge your sweet tooth without compromising your low-carb or diabetic-friendly lifestyle. Made with almond flour and erythritol, they are low in carbs and sugar but still offer the classic taste and texture of chocolate chip cookies. The use of sugar-free chocolate chips makes them even more satisfying, providing a decadent treat that won’t cause blood sugar spikes. Whether you enjoy them as an afternoon snack or a late-night dessert, these cookies are a great addition to your baking repertoire.
Low-Carb Almond Joy Brownies
These Low-Carb Almond Joy Brownies are the ultimate indulgence for anyone following a diabetic-friendly or low-carb diet. Made with almond flour and sweetened with erythritol, they offer the rich, chocolatey texture of brownies, along with a delightful combination of shredded coconut and almonds, just like the famous Almond Joy candy bar. These brownies are not only low in carbs but also rich in healthy fats, making them a satisfying and guilt-free treat for any occasion.
Ingredients:
- 1 cup almond flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup erythritol or stevia (adjust to sweetness)
- 1/4 tsp baking powder
- 1/4 tsp salt
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup unsweetened melted coconut oil
- 1 tsp vanilla extract
- 1/4 cup shredded unsweetened coconut
- 1/4 cup whole almonds
- 1/4 cup sugar-free chocolate chips (optional)
Instructions:
- Preheat the oven to 350°F (175°C). Grease a small baking pan (8×8 inches) or line it with parchment paper.
- In a medium bowl, combine the almond flour, cocoa powder, erythritol, baking powder, and salt.
- In another bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and stir until well combined.
- Fold in the shredded coconut and whole almonds.
- Pour the batter into the prepared pan and spread it evenly.
- Sprinkle the sugar-free chocolate chips on top (if using).
- Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
- Let the brownies cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
These Low-Carb Almond Joy Brownies are a decadent yet healthy treat for those on a diabetic-friendly or low-carb diet. The almond flour and erythritol ensure they remain low in carbs while providing a rich and moist texture. The combination of shredded coconut and almonds adds a delightful crunch and flavor, mimicking the taste of an Almond Joy candy bar. Enjoy these brownies as a satisfying dessert or a mid-day treat without the guilt!
Diabetic-Friendly Carrot Cake Muffins
These Diabetic-Friendly Carrot Cake Muffins are a nutritious and delicious option for anyone looking for a lower-carb alternative to traditional carrot cake. With almond flour as the base and erythritol as a sugar substitute, these muffins are perfect for a healthy breakfast or snack. The grated carrots add moisture, while the cinnamon and nutmeg provide a comforting spice. Plus, they are gluten-free and packed with fiber, making them a great option for people managing diabetes.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1 cup grated carrots (about 2 medium carrots)
- 1/4 cup chopped walnuts or pecans (optional)
Instructions:
- Preheat the oven to 350°F (175°C). Line a muffin tin with paper liners or grease with coconut oil.
- In a large bowl, whisk together the almond flour, erythritol, baking powder, cinnamon, nutmeg, and salt.
- In another bowl, whisk the eggs, almond milk, melted coconut oil, and vanilla extract until smooth.
- Stir in the grated carrots and chopped nuts (if using).
- Add the wet ingredients to the dry ingredients and mix until just combined.
- Spoon the batter into the muffin tin, filling each cup about 3/4 full.
- Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
These Diabetic-Friendly Carrot Cake Muffins are a delicious and healthier alternative to traditional carrot cake. The combination of almond flour and erythritol makes them low in carbs, while the grated carrots provide natural sweetness and moisture. With a hint of cinnamon and nutmeg, these muffins are full of comforting spice. They’re perfect for breakfast, an afternoon snack, or even as a light dessert. These muffins prove that managing diabetes doesn’t mean sacrificing flavor!
Diabetic Lemon Poppy Seed Bread
This Diabetic Lemon Poppy Seed Bread is a zesty and refreshing treat that’s perfect for a light dessert or snack. Made with almond flour and sweetened with erythritol, this bread is low in carbs and sugar, making it ideal for those following a diabetic-friendly diet. The tangy lemon flavor paired with the crunch of poppy seeds creates a delightful combination that will leave your taste buds refreshed and satisfied. This bread is moist, fragrant, and perfect for a Sunday brunch.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or stevia (adjust to sweetness)
- 1 tsp baking powder
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
- Zest of 1 lemon
- 2 tbsp fresh lemon juice
- 1 tbsp poppy seeds
Instructions:
- Preheat the oven to 350°F (175°C). Grease a loaf pan or line with parchment paper.
- In a large bowl, whisk together the almond flour, erythritol, baking powder, and salt.
- In another bowl, whisk the eggs, almond milk, melted coconut oil, vanilla extract, lemon zest, and lemon juice until smooth.
- Add the wet ingredients to the dry ingredients and mix until just combined.
- Stir in the poppy seeds.
- Pour the batter into the prepared loaf pan and spread evenly.
- Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Diabetic Lemon Poppy Seed Bread is a delightful and refreshing treat that’s low in sugar and carbs, making it perfect for anyone following a diabetic-friendly or low-carb lifestyle. The almond flour base provides a moist texture, while the fresh lemon zest and juice add a burst of citrus flavor. The poppy seeds give it a pleasant crunch, making each bite a satisfying experience. Whether served at brunch or enjoyed as a mid-day snack, this bread is a great way to indulge without the sugar spike.
Note: More recipes are coming soon!