30+ Healthy Sunday Diabetic Ninja Foodi Recipes for Every Taste

When it comes to preparing a Sunday meal that’s both delicious and diabetic-friendly, the Ninja Foodi is a true game-changer.

The Ninja Foodi combines the best of multiple cooking methods, making it the perfect kitchen appliance for creating flavorful meals that are easy to prepare, quick to cook, and gentle on blood sugar levels.

Whether you’re looking for lean proteins, low-carb options, or dishes that incorporate plenty of fiber, this versatile gadget can help you whip up a variety of diabetic-friendly recipes that everyone in the family will enjoy.

In this blog post, we’ve curated over 30 mouthwatering Ninja Foodi recipes that are perfect for your Sunday meals.

From juicy chicken and tender pork to fresh vegetable-based dishes and low-carb sides, these recipes are designed with diabetes management in mind.

You’ll find options for every taste and dietary preference, making it easy to enjoy a nutritious Sunday meal without compromising on flavor or satisfaction.

30+ Healthy Sunday Diabetic Ninja Foodi Recipes for Every Taste

Eating diabetic-friendly doesn’t mean you have to sacrifice flavor or variety, and with the Ninja Foodi, you can make the process as simple as possible.

Whether you’re cooking for yourself or the whole family, these 30+ Sunday diabetic recipes will ensure your meals are both nourishing and tasty.

With the convenience of the Ninja Foodi, you’ll be able to cook up everything from hearty meat dishes to fresh veggie sides, all while keeping blood sugar levels in check.

Make the most of your Sunday with these easy-to-follow, delicious recipes that will leave you feeling satisfied without the worry.

With the right ingredients and the Ninja Foodi at your side, you can enjoy a variety of healthy, diabetic-friendly meals every week!

Herb-Roasted Chicken and Vegetables in the Ninja Foodi

This Herb-Roasted Chicken and Vegetables recipe is a perfect diabetic-friendly Sunday dinner, packed with protein, fiber, and nutrients. Prepared effortlessly in a Ninja Foodi, it’s seasoned with a blend of herbs that infuses the chicken with flavor while keeping it juicy. The tender vegetables provide a comforting side, making this dish wholesome and delicious. It’s low in carbs and free from added sugars, making it ideal for managing blood sugar levels without compromising taste.

Ingredients:

• 1 whole chicken (3-4 lbs)
• 1 tablespoon olive oil
• 2 teaspoons garlic powder
• 2 teaspoons dried rosemary
• 2 teaspoons dried thyme
• 1 teaspoon paprika
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 cup baby carrots
• 1 cup Brussels sprouts, halved
• 1 cup cauliflower florets
• 1/2 cup low-sodium chicken broth

Instructions:

1. Preheat your Ninja Foodi on the “Air Crisp” setting at 375°F.
2. Rub the chicken with olive oil, garlic powder, rosemary, thyme, paprika, salt, and pepper.
3. Place the chicken in the Ninja Foodi, breast side up. Cook for 25 minutes.
4. While the chicken cooks, toss vegetables with a pinch of salt and pepper.
5. After 25 minutes, add the vegetables around the chicken and pour the chicken broth over them.
6. Switch to the “Pressure Cook” setting, secure the lid, and cook on high for 8 minutes.
7. Allow the pressure to naturally release for 10 minutes before carefully opening the lid.
8. For crispy skin, return to the “Air Crisp” setting for an additional 5-7 minutes, if desired.
9. Serve warm, garnished with fresh herbs if available.

This Herb-Roasted Chicken and Vegetables recipe combines simplicity, nutrition, and full-bodied flavor. The Ninja Foodi ensures tender chicken and perfectly cooked vegetables with minimal effort. With no added sugars and a balanced nutrient profile, this dish supports a healthy lifestyle and is a fantastic way to gather loved ones around the table for a satisfying Sunday meal.

Zesty Lemon Garlic Salmon with Steamed Asparagus

Looking for a light, diabetic-friendly meal that still feels indulgent? This Zesty Lemon Garlic Salmon paired with steamed asparagus is the answer. Bursting with citrusy freshness, heart-healthy omega-3 fatty acids, and fiber-rich vegetables, this dish is prepared in the Ninja Foodi to retain nutrients and flavor. It’s a perfect low-carb option to keep blood sugar levels in check while delighting your palate.

Ingredients:

• 4 salmon fillets (4-6 oz each)
• 1 lemon, sliced into rounds
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried dill
• Salt and black pepper to taste
• 1 bunch asparagus, trimmed
• 1/4 cup water

Instructions:

1. Preheat the Ninja Foodi on the “Air Crisp” setting at 400°F.
2. Brush salmon fillets with olive oil and season with garlic, dill, salt, and pepper.
3. Arrange lemon slices on top of each fillet and place them in the air crisp basket. Cook for 12-15 minutes, or until the salmon flakes easily with a fork.
4. In a separate pan or the steamer basket, add asparagus, water, and a pinch of salt.
5. Using the “Steam” function, cook asparagus for 3-4 minutes until tender but crisp.
6. Serve the salmon alongside asparagus, drizzling any remaining juices from the Ninja Foodi over the top.

This Zesty Lemon Garlic Salmon with Steamed Asparagus is as vibrant in flavor as it is easy to prepare. The Ninja Foodi ensures a quick cooking process that locks in moisture and nutrients. Perfect for a balanced Sunday dinner, this dish is diabetes-friendly and promises to leave you feeling nourished and satisfied without extra carbs or sugar.

Stuffed Bell Peppers with Turkey and Cauliflower Rice

Transform classic comfort food into a healthy, diabetes-friendly masterpiece with Stuffed Bell Peppers with Turkey and Cauliflower Rice. Packed with lean protein, vegetables, and low-carb cauliflower rice, these peppers are both nutritious and delicious. The Ninja Foodi simplifies the cooking process, ensuring even cooking and enhancing the natural flavors of the ingredients.

Ingredients:

• 4 large bell peppers (any color), tops cut off and seeds removed
• 1 lb ground turkey
• 1 cup cauliflower rice
• 1/2 cup diced onion
• 1 cup diced tomatoes (no salt added)
• 2 teaspoons Italian seasoning
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup shredded mozzarella cheese (optional, for topping)

Instructions:

1. Preheat the Ninja Foodi on the “Sauté” setting. Add ground turkey and onion, cooking until turkey is browned and onions are soft.
2. Stir in cauliflower rice, diced tomatoes, Italian seasoning, paprika, garlic powder, salt, and pepper. Cook for 5 minutes until well combined.
3. Stuff each bell pepper with the turkey mixture. Place them upright in the Ninja Foodi pot.
4. Add 1/2 cup of water to the bottom of the pot. Set the Ninja Foodi to “Pressure Cook” on high for 10 minutes.
5. Let the pressure naturally release for 5 minutes, then quick release the remaining pressure.
6. If adding cheese, sprinkle mozzarella on top of each pepper and set to “Air Crisp” for 3-5 minutes until melted.
7. Serve warm, garnished with fresh parsley if desired.

These Stuffed Bell Peppers with Turkey and Cauliflower Rice are a wholesome, satisfying meal perfect for a Sunday dinner. Prepared with low-carb ingredients and cooked to perfection in the Ninja Foodi, this recipe is diabetic-friendly and filled with flavor. It’s a creative way to enjoy a comforting dish that supports your health goals and tastes amazing.

Slow-Cooked Beef and Vegetable Stew in the Ninja Foodi

This Slow-Cooked Beef and Vegetable Stew is a hearty and diabetic-friendly dish that’s perfect for a Sunday. Made with lean cuts of beef and a variety of nutritious vegetables, this stew is full of flavor and low in carbohydrates, making it an excellent choice for those managing blood sugar levels. Using the Ninja Foodi’s slow cook feature, the beef becomes tender, and the vegetables infuse with savory goodness, creating a filling and satisfying meal.

Ingredients:

• 1 lb lean beef stew meat
• 4 medium carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 large onion, diced
• 3 cloves garlic, minced
• 2 cups low-sodium beef broth
• 1 cup water
• 2 teaspoons dried thyme
• 2 teaspoons dried rosemary
• 1/2 teaspoon black pepper
• 1 teaspoon salt
• 2 cups diced tomatoes (no salt added)
• 2 cups green beans, cut into 1-inch pieces
• 2 medium potatoes, peeled and diced

Instructions:

1. Preheat the Ninja Foodi on the “Sauté” setting. Brown the beef stew meat for about 5 minutes, stirring occasionally.
2. Add the onion and garlic, cooking for an additional 2-3 minutes until fragrant.
3. Pour in the beef broth, water, diced tomatoes, carrots, celery, thyme, rosemary, salt, and pepper. Stir to combine.
4. Switch the Ninja Foodi to the “Slow Cook” setting on low for 6 hours.
5. After 6 hours, add the potatoes and green beans, continuing to cook on low for another 2 hours until the vegetables are tender.
6. Taste and adjust seasoning if needed, then serve hot.

This Slow-Cooked Beef and Vegetable Stew is an ideal meal for a relaxed Sunday. The Ninja Foodi’s slow cooking function allows the beef to become tender and the vegetables to absorb all the rich flavors, creating a comforting, low-carb meal. It’s a wholesome, filling dish that can be enjoyed without worrying about spikes in blood sugar, making it an excellent choice for a diabetic-friendly Sunday dinner.

Diabetic-Friendly Chicken Alfredo with Zucchini Noodles

This Diabetic-Friendly Chicken Alfredo with zucchini noodles is a lighter, low-carb version of a classic comfort food. Made in the Ninja Foodi, it features tender chicken, creamy sauce, and zucchini noodles that replace traditional pasta, keeping the carb count low. This dish is a great way to indulge in a creamy, savory meal while still maintaining control over blood sugar levels. The Ninja Foodi simplifies the cooking process, making it an easy yet elegant Sunday meal.

Ingredients:

• 2 large chicken breasts, boneless and skinless
• 2 tablespoons olive oil
• 2 teaspoons garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup heavy cream
• 1/2 cup low-sodium chicken broth
• 1/2 cup grated Parmesan cheese
• 2 medium zucchinis, spiralized into noodles
• 1 tablespoon fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the Ninja Foodi on the “Sauté” setting. Season chicken breasts with garlic powder, salt, and pepper. Sear chicken breasts in olive oil for 2-3 minutes per side, until golden brown.
2. Switch the Ninja Foodi to the “Pressure Cook” setting and add the chicken broth. Cook on high for 10 minutes. Once done, allow for a quick release of the pressure.
3. Remove the chicken breasts, shred them with two forks, and set aside.
4. Pour the heavy cream into the Ninja Foodi and stir in Parmesan cheese. Switch to the “Sauté” setting and simmer for 2-3 minutes until the sauce thickens.
5. Add the zucchini noodles into the sauce, cooking for an additional 2-3 minutes, just until the noodles are tender.
6. Stir in the shredded chicken, and toss everything to combine.
7. Serve the chicken Alfredo garnished with fresh parsley and additional Parmesan cheese if desired.

This Diabetic-Friendly Chicken Alfredo with zucchini noodles is a creamy, satisfying dish that doesn’t sacrifice flavor for health. By using the Ninja Foodi, you can prepare a rich, low-carb meal that still feels indulgent. The zucchini noodles provide the perfect pasta substitute, while the lean chicken and creamy sauce make it feel like a luxurious Sunday dinner without worrying about blood sugar spikes.

Ninja Foodi Turkey Meatballs with Spaghetti Squash

These Turkey Meatballs with Spaghetti Squash are a diabetic-friendly alternative to traditional pasta and meatball dishes. With lean turkey and roasted spaghetti squash, this meal is rich in protein, low in carbs, and full of flavor. The Ninja Foodi makes preparing this meal easy by allowing you to cook both the meatballs and the spaghetti squash in a fraction of the time it would take in a traditional oven. This dish is perfect for a wholesome Sunday dinner that supports healthy blood sugar levels.

Ingredients:

• 1 lb ground turkey
• 1/2 cup grated Parmesan cheese
• 1/4 cup breadcrumbs (whole wheat or almond flour for low-carb option)
• 1 egg
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1 medium spaghetti squash
• 1 cup low-sodium marinara sauce (no added sugar)

Instructions:

1. Preheat the Ninja Foodi on the “Sauté” setting.
2. In a mixing bowl, combine ground turkey, Parmesan cheese, breadcrumbs, egg, garlic, oregano, basil, salt, and pepper. Mix until fully combined.
3. Form the turkey mixture into meatballs, about 1-2 inches in diameter.
4. Place the meatballs into the Ninja Foodi pot and brown on all sides for 5-7 minutes.
5. While the meatballs cook, cut the spaghetti squash in half lengthwise and scoop out the seeds. Place the squash halves in the Ninja Foodi basket. Add 1/2 cup of water to the pot and set to “Pressure Cook” on high for 10 minutes.
6. Once the pressure cycle is complete, release the pressure and remove the squash.
7. Using a fork, scrape the flesh of the squash into noodle-like strands.
8. Add marinara sauce to the meatballs and cook on “Sauté” for 2-3 minutes, until heated through.
9. Serve the meatballs on top of the spaghetti squash noodles, garnished with extra Parmesan cheese if desired.

These Turkey Meatballs with Spaghetti Squash offer a flavorful, low-carb alternative to a traditional pasta dish, making them an excellent choice for a diabetic-friendly Sunday meal. The Ninja Foodi ensures both the meatballs and squash cook quickly and efficiently, preserving flavor and nutrients. This hearty meal is packed with protein and fiber, helping to keep blood sugar levels stable while offering a satisfying and comforting dinner.

Ninja Foodi Lemon Herb Salmon with Asparagus

This Lemon Herb Salmon with Asparagus is a light yet flavorful dish that’s perfect for a diabetic-friendly Sunday meal. The Ninja Foodi cooks the salmon to tender perfection, while the asparagus retains its crunch. Infused with fresh lemon, garlic, and herbs, this dish is packed with heart-healthy omega-3s and low in carbohydrates, making it ideal for those managing blood sugar levels. Quick to prepare and cook, it’s a simple yet elegant dinner option.

Ingredients:

• 2 salmon fillets (6 oz each)
• 1 tablespoon olive oil
• 1 teaspoon lemon zest
• 1 tablespoon lemon juice
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• 1 bunch asparagus, trimmed
• Fresh parsley for garnish

Instructions:

1. Preheat the Ninja Foodi on the “Air Crisp” setting to 375°F (190°C).
2. Rub the salmon fillets with olive oil, lemon zest, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.
3. Place the salmon fillets in the Ninja Foodi basket.
4. Arrange the asparagus around the salmon fillets, lightly drizzling with olive oil and seasoning with salt and pepper.
5. Cook for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
6. Garnish with fresh parsley and serve hot.

This Lemon Herb Salmon with Asparagus is a flavorful and healthy meal that’s quick to prepare in the Ninja Foodi. The lemon and herbs elevate the natural flavors of the salmon, while the asparagus adds a delicious crunch. It’s an excellent choice for a light, low-carb dinner that is packed with nutrients and great for managing blood sugar levels.

Ninja Foodi Chicken and Broccoli Stir-Fry

This Chicken and Broccoli Stir-Fry is a delicious and nutritious meal that can be made in the Ninja Foodi in under 30 minutes. Featuring lean chicken breast and fresh broccoli, this dish is low in carbs and high in protein, making it perfect for those following a diabetic-friendly diet. The Ninja Foodi makes it easy to cook everything at once, preserving the freshness of the ingredients and the flavors of the stir-fry sauce, making it a perfect choice for a busy Sunday dinner.

Ingredients:

• 2 boneless, skinless chicken breasts, cut into strips
• 2 cups broccoli florets
• 1 tablespoon olive oil
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 tablespoon honey (or sugar substitute)
• 1 teaspoon grated ginger
• 2 cloves garlic, minced
• 1 teaspoon sesame seeds (optional)
• Green onions for garnish

Instructions:

1. Preheat the Ninja Foodi on the “Sauté” setting.
2. Add the olive oil to the pot and sauté the chicken strips for 4-5 minutes, or until golden brown on all sides.
3. Add the garlic and grated ginger, cooking for another minute until fragrant.
4. Pour in the soy sauce, sesame oil, rice vinegar, and honey, stirring to coat the chicken evenly.
5. Add the broccoli florets and stir to combine.
6. Switch the Ninja Foodi to the “Pressure Cook” setting on high for 3 minutes, then do a quick release of pressure.
7. Garnish with sesame seeds and green onions before serving.

This Chicken and Broccoli Stir-Fry is a quick, flavorful, and diabetic-friendly dish that’s perfect for a Sunday evening. The Ninja Foodi makes it easy to cook everything in one pot, ensuring the chicken is tender and the broccoli retains its vibrant color and nutrients. With a simple stir-fry sauce, this meal is both satisfying and healthy, making it a great choice for anyone looking to manage their blood sugar while enjoying a delicious dinner.

Ninja Foodi Cauliflower Fried Rice

This Cauliflower Fried Rice is a low-carb, diabetic-friendly twist on a classic comfort food. Made with cauliflower rice instead of traditional rice, this dish is packed with vegetables and protein, making it a satisfying, healthy choice for a Sunday meal. The Ninja Foodi allows for quick and even cooking, ensuring that the cauliflower rice retains its texture while absorbing all the flavors of the savory stir-fry sauce. This is an excellent choice for a light, flavorful, and easy-to-make dinner.

Ingredients:

• 1 small head of cauliflower, grated into rice-sized pieces (or 4 cups cauliflower rice)
• 1 tablespoon olive oil
• 2 eggs, beaten
• 1 cup frozen peas and carrots
• 1/4 cup low-sodium soy sauce
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 2 green onions, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the Ninja Foodi on the “Sauté” setting.
2. Add olive oil to the pot and sauté the garlic for 1 minute until fragrant.
3. Add the peas and carrots, cooking for 2-3 minutes until heated through.
4. Push the vegetables to one side of the pot, then add the beaten eggs to the other side. Scramble the eggs until cooked through.
5. Stir in the cauliflower rice, soy sauce, sesame oil, salt, and pepper, and sauté for 5-7 minutes, until the cauliflower rice is tender and has absorbed the flavors of the sauce.
6. Garnish with chopped green onions and serve immediately.

This Cauliflower Fried Rice is a flavorful and low-carb option that’s perfect for a diabetic-friendly Sunday dinner. The Ninja Foodi makes it easy to prepare a quick, healthy meal with minimal effort. The cauliflower rice serves as a great substitute for traditional rice, providing a light, nutrient-packed base for this savory stir-fry. Whether as a main or a side dish, it’s an excellent choice for those looking to maintain healthy blood sugar levels while enjoying a delicious meal.

Ninja Foodi Grilled Chicken Caesar Salad

This Grilled Chicken Caesar Salad is a light yet satisfying meal perfect for a diabetic-friendly Sunday dinner. The Ninja Foodi grills the chicken to perfection while keeping it juicy and tender, and the crisp romaine lettuce adds freshness to the dish. With a homemade, low-fat Caesar dressing, this recipe keeps carbs and sugar in check, offering a flavorful alternative to traditional high-carb salads. It’s a great way to enjoy a classic Caesar salad with a healthier twist that’s still delicious and satisfying.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 6 cups romaine lettuce, chopped
• 1/4 cup grated Parmesan cheese
• 1/4 cup croutons (optional, for low-carb version, skip or use keto-friendly croutons)

For the dressing:

• 1/2 cup plain Greek yogurt
• 2 tablespoons lemon juice
• 1 tablespoon Dijon mustard
• 1 teaspoon garlic powder
• 1 tablespoon anchovy paste (optional)
• Salt and pepper to taste

Instructions:

1. Preheat the Ninja Foodi on the “Grill” setting to 375°F (190°C).
2. Rub the chicken breasts with olive oil and season with garlic powder, onion powder, salt, and pepper.
3. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
4. While the chicken grills, whisk together all the ingredients for the dressing in a small bowl until smooth.
5. Once the chicken is done, slice it into strips.
6. Toss the chopped lettuce with the dressing, then top with grilled chicken, Parmesan cheese, and croutons (if using).
7. Serve immediately, garnished with extra Parmesan if desired.

This Grilled Chicken Caesar Salad is a light yet satisfying option for a diabetic-friendly meal. The Ninja Foodi’s grilling function ensures the chicken is perfectly cooked, while the homemade low-fat dressing keeps the flavors fresh and healthy. With a balance of protein, fiber, and healthy fats, this salad is a great way to enjoy a classic dish without compromising on taste or nutrition.

Ninja Foodi Stuffed Bell Peppers

These Stuffed Bell Peppers are a flavorful, nutritious, and diabetic-friendly meal that can be made effortlessly in the Ninja Foodi. The peppers are filled with a savory mix of lean ground turkey, quinoa, and vegetables, offering a balanced combination of protein, fiber, and healthy fats. With a simple seasoning blend and the Ninja Foodi’s pressure cooking and air crisping functions, this dish cooks quickly while keeping the peppers tender and the filling perfectly seasoned. It’s a great low-carb meal that’s hearty and satisfying.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground turkey
• 1/2 cup cooked quinoa
• 1/2 cup diced onion
• 1/2 cup diced tomatoes
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1/4 cup shredded low-fat mozzarella cheese (optional)
• 1 tablespoon olive oil

Instructions:

1. Preheat the Ninja Foodi on the “Sauté” setting.
2. Heat olive oil in the Ninja Foodi and sauté the ground turkey and diced onions for 5-6 minutes, breaking the turkey into small crumbles until browned.
3. Add the diced tomatoes, garlic powder, paprika, oregano, salt, and pepper, and stir to combine.
4. Stir in the cooked quinoa and let the mixture simmer for 2-3 minutes.
5. Stuff the bell peppers with the turkey and quinoa mixture.
6. Pour 1/2 cup of water into the bottom of the Ninja Foodi pot and place the stuffed peppers inside.
7. Set the Ninja Foodi to “Pressure Cook” on high for 5 minutes.
8. Once done, switch to “Air Crisp” at 375°F (190°C) for 3-5 minutes to crisp up the tops of the peppers.
9. Optionally, sprinkle shredded mozzarella on top and let it melt during the air crisping stage.
10. Serve hot, garnished with fresh herbs if desired.

These Stuffed Bell Peppers are a delicious and diabetic-friendly option, offering a wholesome combination of lean turkey, quinoa, and vegetables. The Ninja Foodi’s pressure cooking and air crisping features make them easy to prepare while ensuring the peppers are perfectly tender and flavorful. This meal is a balanced, nutrient-packed choice that is both filling and healthy, making it an excellent addition to your Sunday meal repertoire.

Ninja Foodi Zucchini Noodles with Pesto Chicken

This Zucchini Noodles with Pesto Chicken is a light, low-carb, and diabetic-friendly meal that brings the freshness of zucchini noodles together with the rich flavors of homemade pesto and grilled chicken. Using the Ninja Foodi, you can quickly grill the chicken and sauté the zucchini noodles, resulting in a flavorful and satisfying dish without the carbs from traditional pasta. This recipe is perfect for those looking to enjoy a fresh, nutrient-dense meal while managing blood sugar levels.

Ingredients:

• 2 boneless, skinless chicken breasts
• 4 medium zucchini, spiralized into noodles
• 2 tablespoons olive oil, divided
• 1/2 cup homemade or store-bought pesto sauce (choose a sugar-free option if necessary)
• Salt and pepper to taste
• 1 tablespoon lemon juice
• Fresh basil for garnish
• Parmesan cheese for garnish (optional)

Instructions:

1. Preheat the Ninja Foodi on the “Grill” setting to 375°F (190°C).
2. Rub the chicken breasts with 1 tablespoon of olive oil, salt, and pepper. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
3. While the chicken grills, heat the remaining olive oil in the Ninja Foodi on the “Sauté” setting.
4. Add the zucchini noodles and sauté for 3-4 minutes, just until they soften slightly (avoid overcooking to maintain texture).
5. Toss the zucchini noodles with the pesto sauce, then squeeze in the lemon juice for a touch of freshness.
6. Slice the grilled chicken and serve it on top of the zucchini noodles.
7. Garnish with fresh basil and a sprinkle of Parmesan cheese (optional).

This Zucchini Noodles with Pesto Chicken is a low-carb, flavorful, and nutritious dish that’s ideal for a diabetic-friendly Sunday meal. The Ninja Foodi allows you to grill the chicken to perfection while sautéing the zucchini noodles just enough to retain their crisp texture. The pesto sauce adds a burst of flavor, making this meal both satisfying and light, perfect for anyone looking to enjoy a healthy dinner without the carbs.

Ninja Foodi Lemon Herb Salmon with Asparagus

This Lemon Herb Salmon with Asparagus is a light and diabetic-friendly meal, packed with protein and healthy fats. The Ninja Foodi’s air crisp and pressure cooking functions make preparing this dish quick and easy while ensuring the salmon remains moist and tender. The fresh lemon and herb marinade enhances the natural flavors of the salmon, and the roasted asparagus adds a nutrient-packed, fiber-rich side. This meal is perfect for a Sunday dinner that’s both delicious and supportive of blood sugar management.

Ingredients:

• 2 salmon fillets
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Zest and juice of 1 lemon
• Salt and pepper to taste
• 1 bunch asparagus, trimmed
• 1 tablespoon balsamic vinegar (optional)

Instructions:

1. Preheat the Ninja Foodi on the “Air Crisp” setting to 375°F (190°C).
2. In a small bowl, mix the olive oil, garlic powder, thyme, rosemary, lemon zest, lemon juice, salt, and pepper.
3. Rub the salmon fillets with the lemon herb mixture, ensuring the fillets are evenly coated.
4. Place the salmon fillets in the Ninja Foodi basket and arrange the asparagus around them.
5. Air crisp for 10-12 minutes, or until the salmon reaches an internal temperature of 145°F (63°C) and the asparagus is tender and slightly crispy.
6. For extra flavor, drizzle the balsamic vinegar over the asparagus before serving.
7. Serve the salmon fillets with the roasted asparagus.

This Lemon Herb Salmon with Asparagus is a perfect Sunday dinner that’s healthy and diabetes-friendly. The Ninja Foodi’s air crisp feature ensures the salmon is perfectly cooked while the asparagus retains its nutrients and adds a fresh, crunchy texture. The lemon herb marinade infuses the salmon with vibrant flavors, making this meal not only healthy but also incredibly tasty and satisfying.

Ninja Foodi Turkey Meatballs with Zucchini Noodles

These Turkey Meatballs with Zucchini Noodles are a flavorful and healthy twist on a classic Italian dish. By using lean turkey, these meatballs are low in fat and high in protein, making them a great option for a diabetic-friendly Sunday dinner. The Ninja Foodi’s pressure cooking function cooks the meatballs perfectly, while the zucchini noodles provide a low-carb alternative to pasta. This meal is packed with protein, fiber, and essential nutrients, making it a great choice for managing blood sugar levels.

Ingredients:

• 1 lb ground turkey
• 1/4 cup grated Parmesan cheese
• 1/4 cup almond flour (for binding)
• 1 egg
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 4 medium zucchini, spiralized into noodles
• 1/2 cup low-sugar marinara sauce
• 1 tablespoon olive oil

Instructions:

1. Preheat the Ninja Foodi on the “Sauté” setting.
2. In a bowl, mix the ground turkey, Parmesan cheese, almond flour, egg, garlic, oregano, salt, and pepper.
3. Shape the mixture into 12-15 meatballs.
4. Heat olive oil in the Ninja Foodi and brown the meatballs for 4-5 minutes, turning occasionally to brown all sides.
5. Once browned, switch the Ninja Foodi to “Pressure Cook” for 5 minutes.
6. After the meatballs are cooked, remove them and set aside.
7. Add the zucchini noodles to the Ninja Foodi and sauté for 2-3 minutes, just until tender.
8. Serve the meatballs on top of the zucchini noodles and top with marinara sauce.

These Turkey Meatballs with Zucchini Noodles provide a healthy, low-carb, and high-protein meal perfect for managing blood sugar levels. The Ninja Foodi makes cooking the turkey meatballs easy while keeping them moist and flavorful. The zucchini noodles are a great substitute for pasta, keeping the dish light and diabetic-friendly. This meal offers a satisfying and nutritious dinner, perfect for a Sunday with family or friends.

Ninja Foodi Chicken Fajita Bowls

These Chicken Fajita Bowls are a delicious and nutritious option for a diabetic-friendly Sunday meal. With lean chicken breast, colorful bell peppers, onions, and a flavorful homemade fajita seasoning, this recipe keeps both carbs and sugars low. The Ninja Foodi’s pressure cooking feature allows the chicken to stay juicy while cooking the peppers and onions to perfection. Served in a bowl with a side of brown rice or cauliflower rice, this meal is both filling and balanced, providing protein, fiber, and healthy fats.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 2 tablespoons olive oil
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 1 cup cooked brown rice or cauliflower rice (optional)
• Fresh cilantro for garnish
• Lime wedges for serving

Instructions:

1. Preheat the Ninja Foodi on the “Sauté” setting.
2. Rub the chicken breasts with olive oil and sprinkle with chili powder, cumin, garlic powder, paprika, salt, and pepper.
3. Sauté the chicken breasts for 3-4 minutes on each side until browned.
4. Add the bell peppers and onions to the Ninja Foodi with the chicken.
5. Set the Ninja Foodi to “Pressure Cook” on high for 5 minutes.
6. Once done, remove the chicken and slice it into strips.
7. Serve the chicken and vegetables in a bowl with brown rice or cauliflower rice.
8. Garnish with fresh cilantro and a squeeze of lime.

These Chicken Fajita Bowls are a perfect blend of lean protein, colorful vegetables, and flavorful spices, making them a great option for a diabetic-friendly Sunday dinner. The Ninja Foodi ensures the chicken remains juicy and tender while the peppers and onions are cooked to perfection. The rice or cauliflower rice adds fiber and fullness to the meal, while the fresh cilantro and lime provide a refreshing touch. This dish is easy to make, healthy, and packed with flavor.

Note: More recipes are coming soon!