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Eating a healthy, balanced meal on Sundays can be a rewarding way to end your week, especially when you’re managing diabetes.
One of the best ways to ensure that your meals are both flavorful and nutritious is by incorporating heart-healthy fish like salmon.
Salmon is rich in omega-3 fatty acids, which are excellent for reducing inflammation and promoting heart health, while also being low in carbs, making it perfect for a diabetic-friendly diet.
Whether you’re looking for easy baked salmon recipes or something with a bit more flair, there are countless ways to enjoy this versatile fish.
In this blog post, we’ll dive into 40+ delicious Sunday diabetic salmon recipes that not only help manage blood sugar levels but also bring bold, satisfying flavors to your table.
From simple preparations to more intricate marinades and side dishes, these recipes will ensure that your Sundays are both healthy and indulgent.
Let’s explore some mouthwatering salmon dishes that you can add to your weekly rotation!
40+ Delicious Sunday Diabetic Salmon Recipes for Every Palate
With the 40+ Sunday diabetic salmon recipes featured here, you now have a wide range of delicious and healthy meal options to suit any occasion.
From light, fresh options like Lemon Dill Salmon with Cauliflower Rice to rich and flavorful dishes like Balsamic Glazed Salmon with Roasted Brussels Sprouts, these recipes provide a perfect balance of nutrition and taste.
Not only do these meals support healthy blood sugar levels, but they also satisfy your taste buds and provide essential nutrients for a heart-healthy lifestyle.
By incorporating these salmon dishes into your meal planning, you can enjoy flavorful, low-carb meals that promote better health and help you manage diabetes without sacrificing taste.
Remember, with the right ingredients and a little creativity, you can turn any Sunday into a culinary celebration of good health and great food.
Herb-Crusted Baked Salmon
Herb-Crusted Baked Salmon is a flavorful, diabetic-friendly dish perfect for a relaxed Sunday meal. This recipe combines heart-healthy salmon with a fresh herb crust, delivering a meal rich in omega-3s, vitamins, and antioxidants. The crispy herb topping provides a delightful texture while the salmon remains tender and moist. Serve this alongside roasted vegetables or a leafy green salad for a complete, balanced meal.
Ingredients:
- 4 salmon fillets (about 6 oz each)
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- 1/2 cup whole-grain breadcrumbs
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh dill, chopped
- 1 tbsp lemon zest
- 1 clove garlic, minced
- Salt and pepper to taste
- Lemon wedges, for serving
Instructions:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, mix Dijon mustard and olive oil. Brush the mixture evenly over the salmon fillets.
- In another bowl, combine breadcrumbs, parsley, dill, lemon zest, garlic, salt, and pepper. Press the mixture onto the top of each salmon fillet to create a crust.
- Place the salmon fillets on the prepared baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.
- Serve warm with lemon wedges on the side.
This Herb-Crusted Baked Salmon is a delicious and healthy option for anyone, especially those managing diabetes. The herbaceous crust adds a burst of flavor without extra carbohydrates, and the omega-3s in salmon help support heart health. Pair it with simple sides for a satisfying, guilt-free Sunday dinner.
Lemon Garlic Grilled Salmon
Lemon Garlic Grilled Salmon is a quick and easy recipe that doesn’t compromise on taste. Perfect for Sunday barbecues or an indoor grill, this dish highlights the natural flavors of salmon with a zesty lemon-garlic marinade. The simplicity of the ingredients ensures that the dish remains low-carb and diabetes-friendly while delivering a gourmet taste.
Ingredients:
- 4 salmon fillets (6 oz each)
- 3 tbsp olive oil
- 3 cloves garlic, minced
- Juice of 1 lemon
- 1 tsp lemon zest
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- Fresh parsley for garnish
Instructions:
- In a small bowl, whisk together olive oil, garlic, lemon juice, lemon zest, smoked paprika, salt, and pepper.
- Place salmon fillets in a shallow dish or resealable bag. Pour the marinade over the salmon and let it marinate for 15-30 minutes in the refrigerator.
- Preheat the grill to medium-high heat. Oil the grates to prevent sticking.
- Place the salmon fillets on the grill, skin-side down. Cook for 4-6 minutes per side, depending on the thickness of the fillets, until the fish flakes easily with a fork.
- Remove from the grill, garnish with fresh parsley, and serve immediately.
Lemon Garlic Grilled Salmon is a refreshing and light dish that brings restaurant-quality flavors to your Sunday table. Its low-carb and high-protein profile make it an excellent choice for a diabetic-friendly menu. This recipe pairs wonderfully with grilled asparagus or a side of cauliflower rice for a complete meal.
Spicy Honey Mustard Salmon
Spicy Honey Mustard Salmon is a sweet and savory delight with a gentle kick of heat. This recipe uses diabetic-friendly substitutions, such as sugar-free honey, to create a glaze that perfectly complements the richness of salmon. Ideal for Sunday dinners, this dish is a crowd-pleaser that’s easy to prepare and rich in nutrients.
Ingredients:
- 4 salmon fillets (6 oz each)
- 2 tbsp sugar-free honey
- 1 tbsp Dijon mustard
- 1 tsp whole-grain mustard
- 1 tsp paprika
- 1/2 tsp cayenne pepper (optional, for extra heat)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C). Line a baking dish with foil or parchment paper.
- In a small bowl, whisk together sugar-free honey, Dijon mustard, whole-grain mustard, paprika, cayenne pepper, olive oil, salt, and pepper.
- Place the salmon fillets in the baking dish and brush the glaze evenly over each piece.
- Bake for 15-18 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove from the oven and serve immediately with a side of steamed broccoli or quinoa.
Spicy Honey Mustard Salmon is a bold and delicious way to enjoy a diabetic-friendly meal. The sugar-free honey glaze ensures the dish stays within dietary guidelines while delivering a delightful balance of sweetness and spice. Serve it with fiber-rich sides to make your
Sunday dinner both wholesome and memorable.
Garlic Butter Salmon with Asparagus
Garlic Butter Salmon with Asparagus is an elegant, one-pan meal that’s quick to prepare and full of flavor. The rich, buttery sauce pairs perfectly with the delicate salmon and crisp asparagus, making it an ideal diabetic-friendly dish for a Sunday dinner. With its combination of healthy fats and fiber, it’s a meal that’s both satisfying and heart-healthy, perfect for managing blood sugar levels.
Ingredients:
- 4 salmon fillets (6 oz each)
- 1 lb asparagus, trimmed
- 3 tbsp butter, melted
- 3 cloves garlic, minced
- 1 tbsp lemon juice
- 1 tsp lemon zest
- 1 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Arrange the salmon fillets on the baking sheet and surround them with the asparagus.
- In a small bowl, combine melted butter, garlic, lemon juice, and lemon zest. Season with salt and pepper. Pour the garlic butter mixture over the salmon and asparagus.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender.
- Remove from the oven and garnish with fresh parsley before serving.
Garlic Butter Salmon with Asparagus is a simple yet luxurious dish that brings together the richness of salmon and the freshness of asparagus in a satisfying, diabetic-friendly way. The buttery sauce adds depth without adding excessive carbs, while the asparagus provides fiber and essential nutrients. This meal is perfect for a healthy, flavorful Sunday dinner that can be prepared in just one pan.
Cajun Blackened Salmon
Cajun Blackened Salmon is a bold and flavorful dish with a smoky, spicy rub that enhances the natural flavors of the salmon. The Cajun seasoning adds a kick of heat, making it a delightful choice for those looking for a low-carb, high-protein meal. This diabetic-friendly recipe is quick to make, yet impresses with its complexity of flavors, making it perfect for a Sunday evening.
Ingredients:
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil
- 2 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1/2 tsp cayenne pepper
- Salt and pepper to taste
- Lemon wedges for serving
Instructions:
- In a small bowl, mix paprika, garlic powder, onion powder, thyme, cayenne pepper, salt, and pepper to make the Cajun spice mix.
- Rub the spice mixture generously onto both sides of each salmon fillet.
- Heat olive oil in a skillet over medium-high heat. Once the pan is hot, add the salmon fillets and cook for 3-4 minutes on each side, or until the salmon is cooked through and has a blackened crust.
- Serve immediately with lemon wedges on the side for added brightness.
Cajun Blackened Salmon is a vibrant, spicy dish that’s perfect for a diabetic-friendly Sunday meal. The smoky and spicy rub adds a bold flavor without unnecessary carbs, while the salmon provides a rich source of healthy fats. This dish can be paired with a simple green salad or a side of roasted vegetables to complete the meal, offering a satisfying balance of flavor and nutrition.
Pesto-Glazed Salmon
Pesto-Glazed Salmon combines the vibrant flavors of fresh basil pesto with the natural richness of salmon. This easy yet sophisticated recipe provides a burst of Italian-inspired flavor, making it a perfect addition to any Sunday dinner. The pesto offers healthy fats from olive oil and nuts, while the salmon provides protein and omega-3s, making it a heart-healthy and diabetic-friendly choice.
Ingredients:
- 4 salmon fillets (6 oz each)
- 1/4 cup basil pesto (store-bought or homemade)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions:
- Preheat the oven to 375°F (190°C). Place the salmon fillets on a baking sheet lined with parchment paper.
- In a small bowl, mix pesto, olive oil, and lemon juice. Season with salt and pepper.
- Brush the pesto mixture generously over the salmon fillets.
- Bake the salmon for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh basil leaves and serve immediately.
Pesto-Glazed Salmon is a light yet flavorful dish that offers a fresh and aromatic twist on traditional salmon recipes. The pesto glaze provides a burst of flavor, while the salmon offers a healthy dose of protein and omega-3s. This diabetic-friendly recipe is perfect for a Sunday dinner, as it’s quick to prepare yet elegant enough to serve for guests or family. Pair it with a side of steamed vegetables or quinoa for a balanced, nutritious meal.
Maple Mustard Salmon
Maple Mustard Salmon is a delightful combination of sweet and tangy flavors, with a perfect balance of maple syrup and Dijon mustard. This dish is ideal for those looking for a low-carb, diabetic-friendly recipe that doesn’t compromise on taste. The natural sweetness of the maple syrup paired with the sharpness of mustard creates a delicious glaze that complements the rich flavor of the salmon. It’s an easy and healthy Sunday dinner option that’s sure to please the whole family.
Ingredients:
- 4 salmon fillets (6 oz each)
- 2 tbsp Dijon mustard
- 2 tbsp maple syrup (sugar-free option available)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Fresh thyme or parsley for garnish
Instructions:
- Preheat the oven to 375°F (190°C). Place the salmon fillets on a baking sheet lined with parchment paper.
- In a small bowl, whisk together Dijon mustard, maple syrup, olive oil, lemon juice, salt, and pepper.
- Brush the maple mustard glaze generously over the top of each salmon fillet.
- Bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh thyme or parsley and serve immediately.
Maple Mustard Salmon is a flavorful and easy-to-make dish that brings a touch of sweetness and tang to your Sunday dinner. The combination of maple syrup and Dijon mustard creates a harmonious glaze that enhances the salmon’s natural flavors, making it a perfect diabetic-friendly choice. Serve this with a side of roasted sweet potatoes or a mixed green salad for a balanced, low-carb meal.
Mediterranean Salmon with Olives and Feta
Mediterranean Salmon with Olives and Feta brings a taste of the Mediterranean to your Sunday dinner table. This dish is packed with heart-healthy fats, protein, and fresh vegetables, making it a perfect diabetic-friendly option. The briny olives and creamy feta cheese complement the rich salmon, while fresh herbs and lemon brighten up the flavors. This easy-to-make recipe is full of bold Mediterranean flavors that are perfect for a health-conscious meal.
Ingredients:
- 4 salmon fillets (6 oz each)
- 1/2 cup Kalamata olives, pitted and sliced
- 1/4 cup crumbled feta cheese
- 1 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the oven to 375°F (190°C). Place the salmon fillets on a baking sheet lined with parchment paper.
- Drizzle the salmon with olive oil and lemon juice, then season with salt, pepper, oregano, and garlic powder.
- Sprinkle the sliced olives and crumbled feta over the salmon fillets.
- Bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh parsley and serve immediately.
Mediterranean Salmon with Olives and Feta is a simple yet flavorful recipe that combines the best of Mediterranean cuisine in one dish. The olives add a briny, savory depth, while the feta brings creaminess and tang, making this dish both satisfying and heart-healthy. This diabetic-friendly meal pairs wonderfully with a side of roasted vegetables or quinoa for a complete, well-rounded dinner.
Teriyaki Salmon with Steamed Vegetables
Teriyaki Salmon with Steamed Vegetables is a savory, sweet, and slightly tangy dish that’s both nutritious and diabetic-friendly. The homemade teriyaki glaze is low in sugar and provides a rich, umami flavor that perfectly complements the salmon. The addition of steamed vegetables makes this dish a well-rounded meal, high in fiber and vitamins. It’s perfect for a Sunday dinner when you want something quick, flavorful, and healthy.
Ingredients:
- 4 salmon fillets (6 oz each)
- 2 tbsp soy sauce (low-sodium)
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tsp grated fresh ginger
- 1 tsp garlic, minced
- 1 tsp honey (or sugar-free honey alternative)
- 1/4 tsp red pepper flakes (optional)
- Steamed vegetables of choice (broccoli, carrots, or green beans)
- Sesame seeds for garnish
Instructions:
- In a small saucepan, combine soy sauce, rice vinegar, sesame oil, ginger, garlic, honey, and red pepper flakes. Bring to a simmer over medium heat and cook for 2-3 minutes, stirring frequently. Remove from heat and set aside.
- Preheat the oven to 375°F (190°C). Place the salmon fillets on a baking sheet lined with parchment paper.
- Brush the teriyaki glaze over the top of each salmon fillet.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve the teriyaki salmon with steamed vegetables and garnish with sesame seeds.
Teriyaki Salmon with Steamed Vegetables is a flavorful and healthy meal that brings bold, savory flavors to your Sunday dinner while being mindful of diabetic dietary needs. The homemade teriyaki sauce provides all the sweetness and depth you crave without excess sugar. This dish, rich in omega-3s and fiber, is a well-balanced option for anyone looking for a quick, nutritious, and satisfying meal. Pair it with a light salad or whole grains to complete the meal.
Lemon Dill Salmon with Cauliflower Rice
Lemon Dill Salmon with Cauliflower Rice is a light, fresh, and diabetic-friendly meal that combines the zesty flavors of lemon and dill with the natural richness of salmon. The cauliflower rice serves as a low-carb alternative to traditional rice, making this dish perfect for those watching their carbohydrate intake. The salmon is full of heart-healthy omega-3s, and the cauliflower rice adds fiber and essential nutrients, creating a balanced and satisfying meal.
Ingredients:
- 4 salmon fillets (6 oz each)
- 1 tbsp olive oil
- 1 lemon, thinly sliced
- 2 tbsp fresh dill, chopped
- Salt and pepper to taste
- 2 cups cauliflower rice (fresh or frozen)
- 1 tbsp olive oil (for cauliflower rice)
- 1 garlic clove, minced
- 1 tbsp lemon juice
- Fresh parsley for garnish
Instructions:
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Drizzle the salmon fillets with olive oil, and season with salt and pepper. Place lemon slices on top of each fillet, and sprinkle with fresh dill.
- Bake the salmon for 12-15 minutes, or until it’s cooked through and flakes easily with a fork.
- While the salmon is baking, heat 1 tbsp of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute.
- Add the cauliflower rice to the skillet and cook, stirring occasionally, for 5-7 minutes until the rice is tender. Add lemon juice, salt, and pepper to taste.
- Serve the salmon over a bed of cauliflower rice, garnished with fresh parsley.
Lemon Dill Salmon with Cauliflower Rice is a light, fresh, and flavorful meal that’s perfect for a Sunday dinner, especially for those managing their blood sugar levels. The combination of the zesty lemon, fragrant dill, and rich salmon makes for an incredibly satisfying dish. The cauliflower rice is a healthy, low-carb alternative that complements the salmon perfectly, making this recipe a well-rounded and nutritious choice for anyone seeking a heart-healthy and diabetic-friendly meal.
Chili Lime Salmon with Avocado Salsa
Chili Lime Salmon with Avocado Salsa is a bold and vibrant dish that offers a burst of flavor in every bite. The salmon is marinated in a chili lime glaze, bringing a smoky, tangy kick to the rich fish. Topped with a fresh avocado salsa, this meal is not only delicious but also packed with healthy fats, fiber, and protein. It’s the perfect diabetic-friendly recipe for a flavorful and satisfying Sunday dinner.
Ingredients:
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil
- 2 tbsp lime juice
- 1 tbsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- 1 avocado, diced
- 1/2 red onion, finely chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- 1 tbsp lime juice (for salsa)
Instructions:
- In a small bowl, whisk together olive oil, lime juice, chili powder, cumin, salt, and pepper. Brush the salmon fillets with the marinade and let them sit for 10-15 minutes.
- Preheat the grill or a skillet over medium-high heat. Grill the salmon for 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.
- While the salmon is cooking, prepare the avocado salsa by combining avocado, red onion, cherry tomatoes, cilantro, and lime juice in a bowl. Season with salt and pepper to taste.
- Serve the grilled salmon with a generous spoonful of avocado salsa on top.
Chili Lime Salmon with Avocado Salsa is a bold and exciting meal that delivers vibrant, fresh flavors in every bite. The zesty lime and smoky chili add complexity to the salmon, while the creamy avocado salsa adds a refreshing and satisfying contrast. This diabetic-friendly dish is high in healthy fats, fiber, and protein, making it the perfect choice for a flavorful Sunday dinner that’s both nutritious and filling. It’s easy to prepare, and it pairs beautifully with a side of roasted vegetables or a light salad.
Herb-Crusted Salmon with Spinach and Garlic
Herb-Crusted Salmon with Spinach and Garlic is a simple yet sophisticated dish that combines the natural richness of salmon with a fragrant herb crust. The salmon is baked to perfection, while the sautéed spinach with garlic provides a delicious and nutritious side. This meal is not only low in carbs but also high in healthy fats and fiber, making it a great choice for a diabetic-friendly Sunday dinner that’s full of flavor and nutrition.
Ingredients:
- 4 salmon fillets (6 oz each)
- 1 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 tbsp fresh parsley, chopped
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh rosemary, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- 4 cups fresh spinach
- 1 tbsp olive oil (for spinach)
Instructions:
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a small bowl, mix olive oil, Dijon mustard, parsley, thyme, rosemary, garlic, salt, and pepper.
- Brush the salmon fillets with the herb mixture and place them on the prepared baking sheet.
- Bake the salmon for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- While the salmon is baking, heat olive oil in a large skillet over medium heat. Add the garlic and sauté for 1 minute, then add the spinach and cook until wilted, about 2-3 minutes. Season with salt and pepper to taste.
- Serve the herb-crusted salmon with a side of sautéed spinach.
Herb-Crusted Salmon with Spinach and Garlic is a healthy, low-carb meal that’s both satisfying and diabetic-friendly. The fresh herbs create a fragrant, flavorful crust on the salmon, while the garlic sautéed spinach adds a nutrient-packed side. This meal is perfect for anyone looking to maintain a balanced diet while enjoying a delicious and easy-to-prepare Sunday dinner. The combination of omega-3s from the salmon and fiber from the spinach makes it a well-rounded, nutritious choice for any health-conscious meal plan.
Pesto Baked Salmon with Zucchini Noodles
Pesto Baked Salmon with Zucchini Noodles is a flavorful and healthy low-carb meal that’s perfect for a diabetic-friendly Sunday dinner. The rich and aromatic pesto sauce adds depth to the tender salmon, while the zucchini noodles provide a light and nutritious substitute for traditional pasta. This dish is high in omega-3 fatty acids, fiber, and antioxidants, making it a satisfying and heart-healthy choice for those managing their blood sugar levels.
Ingredients:
- 4 salmon fillets (6 oz each)
- 1/4 cup pesto sauce (store-bought or homemade)
- 2 medium zucchinis, spiralized into noodles
- 1 tbsp olive oil
- Salt and pepper to taste
- 1 tbsp pine nuts (optional, for garnish)
- 1 tbsp fresh basil, chopped (optional, for garnish)
Instructions:
- Preheat the oven to 375°F (190°C). Place the salmon fillets on a baking sheet lined with parchment paper.
- Spread pesto sauce evenly over each salmon fillet, ensuring the fillets are well-coated.
- Bake the salmon for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- While the salmon is baking, heat olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 3-4 minutes until just tender. Season with salt and pepper to taste.
- Serve the pesto-baked salmon over the zucchini noodles, garnished with pine nuts and fresh basil.
Pesto Baked Salmon with Zucchini Noodles is a light yet filling dish that combines the richness of salmon with the fresh, vibrant flavors of pesto. The zucchini noodles are an excellent low-carb alternative to traditional pasta, making this meal a great option for those managing their blood sugar levels. Packed with omega-3s, fiber, and antioxidants, this dish is both heart-healthy and diabetic-friendly, making it an ideal choice for a nutritious and satisfying Sunday dinner.
Garlic Parmesan Crusted Salmon
Garlic Parmesan Crusted Salmon is a delicious and savory dish that brings together the rich flavors of garlic and Parmesan cheese with the natural goodness of salmon. The crusted topping creates a satisfying texture, while the salmon remains tender and flavorful. This recipe is low in carbohydrates and high in protein, making it a great choice for those with diabetes looking for a tasty and healthy dinner option.
Ingredients:
- 4 salmon fillets (6 oz each)
- 1/4 cup grated Parmesan cheese
- 2 tbsp almond flour
- 1 tbsp garlic powder
- 1 tbsp fresh parsley, chopped
- 1 tbsp olive oil
- Salt and pepper to taste
- Lemon wedges for serving
Instructions:
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a small bowl, combine the Parmesan cheese, almond flour, garlic powder, parsley, salt, and pepper.
- Brush each salmon fillet with olive oil, then press the Parmesan mixture onto the top of each fillet to form a crust.
- Bake the salmon for 12-15 minutes, or until the salmon is cooked through and the crust is golden brown.
- Serve with lemon wedges and enjoy!
Garlic Parmesan Crusted Salmon is a simple yet flavorful dish that’s perfect for a diabetic-friendly Sunday dinner. The savory garlic and Parmesan crust adds a satisfying texture to the tender salmon, while keeping the dish low in carbs and high in protein. This meal pairs well with a side of steamed vegetables or a mixed green salad, making it a well-rounded, healthy, and delicious option for anyone managing their blood sugar.
Balsamic Glazed Salmon with Roasted Brussels Sprouts
Balsamic Glazed Salmon with Roasted Brussels Sprouts is a savory, tangy, and nutrient-packed dish that combines the natural sweetness of balsamic vinegar with the rich flavor of salmon. The roasted Brussels sprouts add a crunchy and slightly caramelized texture that complements the salmon perfectly. This diabetic-friendly recipe is low in carbs, high in fiber, and packed with antioxidants, making it a healthy and satisfying choice for your Sunday dinner.
Ingredients:
- 4 salmon fillets (6 oz each)
- 1/4 cup balsamic vinegar
- 2 tbsp honey (or sugar-free honey alternative)
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 2 cups Brussels sprouts, trimmed and halved
- 1 tbsp olive oil (for Brussels sprouts)
Instructions:
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a small saucepan, combine the balsamic vinegar and honey. Bring to a simmer over medium heat and cook for 4-5 minutes, or until the glaze has thickened. Remove from heat and set aside.
- Drizzle the salmon fillets with olive oil, then season with garlic powder, salt, and pepper. Place the salmon on the baking sheet.
- Toss the halved Brussels sprouts with olive oil, salt, and pepper, and arrange them around the salmon fillets on the same baking sheet.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the Brussels sprouts are tender and caramelized.
- Drizzle the balsamic glaze over the salmon fillets before serving.
Balsamic Glazed Salmon with Roasted Brussels Sprouts is a flavorful, nutritious, and diabetic-friendly meal that’s perfect for a Sunday dinner. The sweet-tangy balsamic glaze pairs beautifully with the rich, tender salmon, while the roasted Brussels sprouts add a satisfying crunch and earthy flavor. This dish is a great source of protein, fiber, and antioxidants, making it a heart-healthy and low-carb option for those managing their blood sugar levels. It’s a quick, easy, and delicious way to enjoy a well-balanced meal.
Note: More recipes are coming soon!