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There’s something about a Sunday that calls for comfort food, especially dishes with a rich cultural history that bring people together.
If you’ve ever been drawn to the hearty, warm flavors of Irish cuisine but need gluten-free options, you’re in luck.
Irish dishes are known for their simplicity, seasonal ingredients, and incredible ability to fill the soul.
From savory stews to indulgent baked goods, Irish recipes can be adapted to fit gluten-free diets without sacrificing the authentic taste and texture.
In this article, we’ll explore over 25 gluten-free Irish recipes perfect for a Sunday meal that will impress family and friends alike.
Whether you’re planning a traditional Sunday supper, brunch, or dessert spread, these recipes will help you create a truly special gathering.
Enjoy everything from classic gluten-free Irish brown bread to rich Irish lamb stew, sweet apple crumble, and more.
Embrace the comforting flavors of Ireland with these gluten-free recipes that cater to your dietary needs while celebrating the timeless cuisine of this beautiful country.
25+ Irresistible Sunday Gluten-Free Irish Recipes for a Cozy Feast
Transform your Sundays into an unforgettable experience filled with the flavors of Ireland with these 25+ gluten-free recipes.
These dishes are perfect for cozy family dinners, festive gatherings, or even an indulgent treat for yourself.
From savory mains to decadent desserts, the rich, hearty, and authentic Irish flavors come alive without compromising your dietary preferences.
Embrace the comfort of a traditional Irish feast and make every Sunday a special occasion.
Let these recipes be the start of a new Sunday tradition—one that everyone can enjoy, whether they follow a gluten-free lifestyle or not.
The warm, welcoming flavors of Ireland are ready to fill your kitchen, making your weekends as comforting and nourishing as they should be.
Gluten-Free Irish Soda Bread
This traditional Irish soda bread is crafted to be both simple and flavorful, perfect for serving with hearty stews or enjoying on its own with butter and jam. With a tender crumb and slight tang from buttermilk, this gluten-free version provides all the rustic charm of the original without compromising texture or taste.
Ingredients:
- 2 ½ cups gluten-free all-purpose flour blend (ensure it includes xanthan gum or guar gum)
- 1 tsp baking soda
- 1 tsp salt
- 1 tbsp sugar
- 1 ¼ cups buttermilk
- 1 egg, beaten (optional, for a richer crumb)
- 2 tbsp melted butter or dairy-free alternative (optional)
- 1 tbsp lemon juice or apple cider vinegar
Instructions:
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease a round baking pan.
- In a large bowl, combine the gluten-free flour, baking soda, salt, and sugar.
- In a separate bowl, mix the buttermilk with the lemon juice or apple cider vinegar. Stir in the beaten egg and melted butter (if using).
- Pour the wet ingredients into the dry mixture and stir until just combined; do not overmix. The dough should be slightly sticky.
- Transfer the dough onto a floured surface and gently shape it into a round loaf. Place the dough onto the prepared baking sheet or into the pan.
- Score a deep “X” on top of the dough using a sharp knife.
- Bake for 30-35 minutes or until the loaf is golden brown and sounds hollow when tapped on the bottom.
- Let cool on a wire rack before slicing and serving.
A warm slice of this gluten-free Irish soda bread is an ideal addition to a cozy Sunday meal. It pairs beautifully with soups or stews and can be enjoyed with a pat of butter or a touch of homemade jam for a comforting snack.
Gluten-Free Irish Colcannon
Colcannon is a beloved Irish comfort food made from mashed potatoes and cabbage. This gluten-free twist maintains its creamy texture and rich flavor, making it an excellent side dish for any Sunday meal.
Ingredients:
- 2 lbs (about 900 g) potatoes, peeled and cubed
- 1 cup chopped cabbage (or kale)
- 1/2 cup milk or dairy-free alternative
- 1/4 cup butter or dairy-free alternative
- 2 green onions, finely chopped
- Salt and black pepper to taste
Instructions:
- Boil the potatoes in salted water for 15-20 minutes or until tender. Drain and return them to the pot.
- Meanwhile, sauté the chopped cabbage in a pan with 1 tbsp of butter over medium heat for about 5-7 minutes, or until softened.
- Mash the potatoes until smooth and creamy. Mix in the milk and the remaining butter. Add the green onions, sautéed cabbage, and season with salt and black pepper to taste.
- Serve warm, making a small well in the center of each serving and placing a pat of butter in the middle if desired.
Colcannon’s creamy and hearty texture makes it a delightful addition to your Sunday meal. It pairs well with traditional Irish dishes like corned beef or serves as a stand-alone comfort food when you crave something warm and satisfying.
Gluten-Free Irish Lamb Stew
This hearty Irish lamb stew is a warm and comforting dish filled with tender lamb, vegetables, and rich, savory flavors. By using a gluten-free flour blend to coat the lamb, you get a perfectly thickened stew without any gluten, making it ideal for those with dietary restrictions.
Ingredients:
- 2 lbs (900 g) lamb stew meat, cut into 1-inch cubes
- 1/4 cup gluten-free all-purpose flour
- 2 tbsp olive oil or vegetable oil
- 2 onions, finely chopped
- 3 cloves garlic, minced
- 3 carrots, peeled and sliced
- 2 parsnips, peeled and sliced
- 3 cups beef or vegetable broth (ensure gluten-free)
- 1 cup Guinness-style gluten-free beer (optional, for depth of flavor)
- 2 tbsp tomato paste
- 1 tbsp Worcestershire sauce (gluten-free)
- 2 tsp dried thyme
- 2 tsp dried rosemary
- Salt and black pepper to taste
Instructions:
- Toss the lamb cubes in the gluten-free flour, ensuring each piece is lightly coated.
- In a large pot or Dutch oven, heat the oil over medium-high heat. Add the lamb in batches and brown on all sides. Remove from the pot and set aside.
- In the same pot, add the chopped onions and garlic. Cook until the onions are translucent, about 3-4 minutes.
- Return the lamb to the pot and stir in the tomato paste, Worcestershire sauce, thyme, and rosemary.
- Pour in the broth and beer, if using, scraping up any browned bits from the bottom of the pot.
- Add the carrots and parsnips. Bring to a simmer, cover, and cook for 1.5-2 hours or until the lamb is tender and the stew is thickened. Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley if desired.
This gluten-free Irish lamb stew is a perfect choice for a Sunday dinner, offering hearty flavors that evoke warmth and comfort. The slow-cooked lamb and tender vegetables create a meal that’s not just filling but also deeply satisfying.
Gluten-Free Irish Breakfast Hash
This hearty Irish breakfast hash is a twist on the classic full Irish breakfast, adapted to be gluten-free without losing any of its satisfying flavors. Packed with potatoes, sausages, and vegetables, it’s a perfect Sunday brunch option to kick-start your day with warmth and energy.
Ingredients:
- 4 medium potatoes, peeled and diced
- 2 tbsp olive oil
- 1 lb gluten-free breakfast sausages, sliced
- 1 bell pepper, diced
- 1 onion, finely chopped
- 1 cup spinach, chopped
- 4 large eggs
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Boil the diced potatoes in a pot of salted water for about 8-10 minutes, or until tender but not falling apart. Drain and set aside.
- In a large skillet, heat 1 tbsp of olive oil over medium-high heat. Add the sliced sausages and cook until browned and cooked through. Remove and set aside.
- In the same skillet, add the remaining olive oil and sauté the diced onion and bell pepper until softened, about 4-5 minutes.
- Add the boiled potatoes to the skillet and cook for 5-7 minutes, stirring occasionally until they start to crisp up and turn golden brown.
- Stir in the cooked sausages and chopped spinach, and cook until the spinach is wilted. Season with salt and black pepper.
- Create four small wells in the hash and crack an egg into each. Cover and cook for 3-5 minutes or until the eggs are cooked to your liking.
- Serve warm, garnished with fresh parsley if desired.
This gluten-free Irish breakfast hash is a delicious way to start your Sunday. The combination of hearty potatoes, flavorful sausages, and rich eggs makes it an all-in-one meal that’s perfect for brunch or a leisurely breakfast.
Gluten-Free Irish Coddle
A true comfort food with Irish roots, coddle is a stew made with sausages, bacon, and vegetables. This gluten-free version stays true to the traditional flavors and makes for a hearty Sunday dinner.
Ingredients:
- 1 lb gluten-free pork sausages, sliced into 1-inch pieces
- 4 slices of bacon, chopped
- 2 onions, thinly sliced
- 3 large potatoes, peeled and sliced into rounds
- 2 cups chicken or vegetable broth (ensure gluten-free)
- 1 tbsp tomato paste
- 2 tsp dried thyme
- 1 bay leaf
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large Dutch oven or ovenproof pot, cook the chopped bacon over medium heat until it starts to crisp. Remove the bacon and set aside, leaving about 1 tbsp of fat in the pot.
- Add the sliced onions to the pot and cook until they are caramelized and soft, about 5-7 minutes.
- Add the sliced sausages and cook until browned on the edges.
- Stir in the tomato paste, thyme, and bay leaf, and cook for another minute.
- Add the sliced potatoes and pour in the broth, ensuring the liquid covers the ingredients by about halfway.
- Season with salt and black pepper to taste, and bring the pot to a simmer.
- Cover the pot with a lid and transfer it to the preheated oven. Bake for 1.5 hours or until the potatoes are tender and the flavors have melded together.
- Remove from the oven and let cool for a few minutes before serving. Garnish with chopped parsley.
The gluten-free Irish coddle is a dish full of comforting, hearty flavors that are perfect for a leisurely Sunday supper. The blend of tender potatoes, juicy sausages, and rich, savory broth will warm you from the inside out.
Gluten-Free Irish Cream Cake
For a sweet ending to your Sunday, this gluten-free Irish cream cake offers a moist, tender crumb with a hint of Irish whiskey and the richness of cream. It’s perfect with a cup of tea or as a dessert after a hearty meal.
Ingredients:
- 1 ½ cups gluten-free all-purpose flour
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- ½ cup unsalted butter, softened
- 1 cup granulated sugar
- 2 large eggs
- 1/2 cup Irish cream liqueur
- 1/2 cup sour cream
- 1 tsp vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C). Grease and flour a 9-inch round cake pan or line it with parchment paper.
- In a medium bowl, whisk together the gluten-free flour, baking powder, baking soda, and salt.
- In a large bowl, cream the softened butter and sugar until light and fluffy, about 3-4 minutes. Beat in the eggs one at a time, ensuring each is fully incorporated.
- Mix in the Irish cream liqueur, sour cream, and vanilla extract until smooth.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Pour the batter into the prepared cake pan and smooth the top with a spatula.
- Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
- Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
The gluten-free Irish cream cake is a delightful way to cap off a Sunday meal. The tender crumb and subtle hints of Irish cream make it a special treat that’s sure to impress family and friends.
Gluten-Free Irish Potato Cakes
These traditional Irish potato cakes are a perfect blend of crispy on the outside and soft on the inside, with a rich, comforting flavor. They make a great side dish for any meal or can be enjoyed on their own with a dollop of sour cream or a sprinkle of chives.
Ingredients:
- 2 cups mashed potatoes (preferably made the day before)
- 1/2 cup gluten-free all-purpose flour
- 1 egg, beaten
- 1/4 cup chopped fresh chives
- 2 tbsp melted butter or dairy-free alternative
- Salt and black pepper to taste
- Oil for frying
Instructions:
- In a large bowl, combine the mashed potatoes with the gluten-free flour, beaten egg, chives, and melted butter. Season with salt and black pepper to taste.
- Divide the mixture into 8 equal portions and shape each into a patty, about 1/2-inch thick.
- Heat oil in a large skillet over medium heat. Add the potato cakes to the skillet and cook for 3-4 minutes on each side or until golden brown and crispy.
- Transfer the cakes to a plate lined with paper towels to drain any excess oil.
- Serve warm with sour cream, a sprinkle of chives, or a side of apple sauce.
Gluten-free Irish potato cakes offer a comforting, crispy treat that pairs perfectly with a variety of main dishes. Their simple, rustic flavor makes them a great addition to a Sunday brunch or dinner table.
Gluten-Free Irish Lamb and Vegetable Pie
This hearty, gluten-free Irish lamb and vegetable pie is perfect for Sunday supper, featuring tender lamb, carrots, and peas, all encased in a flavorful, golden crust. It’s a classic dish with a gluten-free twist that ensures everyone can enjoy it.
Ingredients:
- 1 lb (450 g) lamb shoulder, diced into small chunks
- 2 tbsp olive oil
- 1 onion, finely chopped
- 2 carrots, peeled and diced
- 1 cup frozen peas
- 2 tbsp tomato paste
- 1 cup beef or vegetable broth (ensure gluten-free)
- 2 tbsp gluten-free flour
- 1 tsp dried thyme
- 1/2 tsp dried rosemary
- Salt and black pepper to taste
- 1 gluten-free pie crust (store-bought or homemade)
- 1 egg, beaten (for egg wash)
Instructions:
- Preheat your oven to 400°F (200°C). Grease a 9-inch pie dish and line it with the gluten-free pie crust, trimming any excess dough.
- In a large skillet or Dutch oven, heat olive oil over medium-high heat. Add the lamb and cook until browned on all sides. Remove and set aside.
- In the same skillet, add the chopped onion and carrots. Cook for 4-5 minutes until the vegetables start to soften.
- Stir in the tomato paste and cook for 1 minute. Sprinkle the gluten-free flour over the mixture and stir to combine.
- Pour in the broth, add the thyme and rosemary, and bring to a simmer. Cook for 10-15 minutes until the lamb is tender and the mixture thickens. Stir in the frozen peas and season with salt and black pepper.
- Transfer the filling into the prepared pie crust. Brush the edges of the crust with the beaten egg and place a layer of crust on top, sealing the edges and cutting small slits for ventilation.
- Brush the top of the crust with the egg wash and bake for 25-30 minutes, or until the crust is golden brown.
- Let the pie cool for 5-10 minutes before serving.
The gluten-free Irish lamb and vegetable pie is a filling, hearty dish that celebrates the flavors of traditional Irish cooking. With a tender filling and a crispy crust, it’s perfect for warming up on a Sunday evening.
Gluten-Free Irish Whiskey Chocolate Cake
This rich, moist gluten-free Irish whiskey chocolate cake is perfect for those looking to indulge in a decadent dessert. With the addition of Irish whiskey, it has a subtle, warm depth of flavor that makes it unique and perfect for a Sunday treat.
Ingredients:
- 1 1/2 cups gluten-free all-purpose flour
- 1/2 cup unsweetened cocoa powder
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 2 large eggs
- 1/2 cup whole milk or dairy-free alternative
- 1/2 cup Irish whiskey
- 1 tsp vanilla extract
- 1/2 cup boiling water
Instructions:
- Preheat your oven to 350°F (175°C). Grease and line a 9-inch round cake pan with parchment paper.
- In a medium bowl, whisk together the gluten-free flour, cocoa powder, baking powder, baking soda, and salt.
- In a large bowl, beat the softened butter and sugar until light and fluffy. Add the eggs one at a time, beating well after each addition.
- Mix in the milk, Irish whiskey, and vanilla extract until combined.
- Gradually add the dry ingredients to the wet mixture, mixing until just combined. Stir in the boiling water to thin the batter—it will be slightly runny.
- Pour the batter into the prepared cake pan and bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This gluten-free Irish whiskey chocolate cake is a luxurious dessert that brings a taste of Ireland to your Sunday gathering. The combination of rich chocolate and the warmth of Irish whiskey makes it a standout treat perfect for special occasions or a well-deserved indulgence.
Gluten-Free Irish Stew
This traditional Irish stew, adapted to be gluten-free, is full of tender beef, hearty vegetables, and rich flavors that make it perfect for a Sunday family meal. It’s warm, satisfying, and infused with the comforting flavors of Ireland.
Ingredients:
- 1 lb (450 g) beef chuck, cut into 1-inch cubes
- 2 tbsp olive oil
- 2 onions, chopped
- 3 carrots, peeled and sliced into rounds
- 2 parsnips, peeled and sliced into rounds
- 3 cups beef broth (ensure gluten-free)
- 1 tbsp tomato paste
- 2 tbsp gluten-free flour
- 1 tsp dried thyme
- 1/2 tsp dried rosemary
- 2 tbsp fresh parsley, chopped (for garnish)
- Salt and black pepper to taste
Instructions:
- In a large pot or Dutch oven, heat olive oil over medium-high heat. Add the beef cubes in batches, searing them until browned on all sides. Remove the beef and set it aside.
- In the same pot, add the chopped onions and cook for 3-4 minutes until they become translucent.
- Sprinkle the gluten-free flour over the onions and stir for 1 minute to create a roux.
- Add the tomato paste, thyme, rosemary, and a splash of beef broth. Stir to combine and scrape any browned bits from the bottom of the pot.
- Return the seared beef to the pot, followed by the carrots and parsnips. Pour in the rest of the beef broth and season with salt and black pepper.
- Bring to a simmer, cover, and let cook for 1.5 to 2 hours, or until the beef is tender and the flavors have melded together.
- Serve hot, garnished with fresh parsley.
This gluten-free Irish stew is perfect for a Sunday evening meal. The tender meat and vegetables in a rich, hearty broth make it a comforting dish that embodies the warmth of Irish cuisine. It’s perfect for sharing with family or friends on a cozy weekend.
Gluten-Free Irish Brown Bread
No Irish meal is complete without bread, and this gluten-free version of Irish brown bread is hearty, rustic, and full of flavor. It’s perfect for serving with soups, stews, or simply with a pat of butter.
Ingredients:
- 2 cups gluten-free all-purpose flour
- 1 cup gluten-free oat flour
- 1/2 cup brown sugar or coconut sugar
- 1 tbsp baking powder (ensure gluten-free)
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 1/2 cups buttermilk or dairy-free buttermilk alternative
- 1/4 cup melted butter or dairy-free alternative
- 2 tbsp flaxseed meal mixed with 6 tbsp water (let sit for 5 minutes to create a flax egg)
Instructions:
- Preheat your oven to 375°F (190°C). Grease a 9-inch round or oval baking dish.
- In a large bowl, whisk together the gluten-free flour, oat flour, brown sugar, baking powder, baking soda, and salt.
- In a separate bowl, combine the buttermilk, melted butter, and flax egg. Mix until well combined.
- Add the wet ingredients to the dry ingredients and stir until a sticky dough forms. Do not overmix.
- Transfer the dough to the prepared baking dish and gently shape it into a round loaf.
- Using a sharp knife, score an “X” on top of the dough.
- Bake for 45-50 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.
- Let the bread cool for at least 15 minutes before slicing.
Gluten-free Irish brown bread is perfect for any occasion, whether paired with a bowl of Irish stew or served as a simple side. Its hearty texture and nutty flavor are an ideal way to round out your Sunday meal.
Gluten-Free Irish Apple Crumble
This gluten-free Irish apple crumble is a perfect Sunday dessert, featuring warm spiced apples topped with a buttery, crunchy crumble. It’s a simple, comforting dish that’s ideal for serving with a scoop of vanilla ice cream or a dollop of whipped cream.
Ingredients:
- 4 large apples, peeled, cored, and sliced
- 1/2 cup granulated sugar
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1 tbsp lemon juice
- 1/4 cup gluten-free all-purpose flour
- 1/4 cup rolled gluten-free oats
- 1/4 cup brown sugar
- 1/4 cup unsalted butter or dairy-free alternative, chilled and cubed
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×9-inch baking dish.
- In a large bowl, toss the apple slices with granulated sugar, cinnamon, nutmeg, and lemon juice. Spread the apple mixture evenly in the prepared baking dish.
- In a separate bowl, combine the gluten-free flour, oats, brown sugar, and salt. Add the chilled butter and use your hands or a pastry cutter to mix until the mixture resembles coarse crumbs.
- Sprinkle the crumble mixture evenly over the apples.
- Bake for 35-40 minutes, or until the top is golden brown and the apples are bubbling at the edges.
- Serve warm with vanilla ice cream or a dollop of whipped cream for an indulgent dessert.
The gluten-free Irish apple crumble is a delightful, warm dessert that’s perfect for rounding off a Sunday meal. The combination of sweet, spiced apples and a buttery, crunchy topping will be sure to please everyone at the table.
Note: More recipes are coming soon!