45+ Sunday Keto Cast Iron Skillet Recipes for Comfort Food Lovers

Sundays are perfect for slowing down, gathering with loved ones, and indulging in hearty, comforting meals.

For those following a keto lifestyle, it’s all about striking the balance between delicious and low-carb.

Enter the cast iron skillet: the ultimate kitchen tool for creating flavorful, one-pan wonders that make cooking and cleanup a breeze.

This collection of 45+ Sunday Keto Cast Iron Skillet Recipes is designed to elevate your weekends with creative, keto-friendly meals ranging from cheesy casseroles and succulent meats to low-carb desserts.

Whether you’re hosting a Sunday brunch, preparing a family dinner, or just treating yourself, these recipes are packed with bold flavors, healthy fats, and fresh ingredients to keep you satisfied and inspired. Grab your skillet, and let’s get cooking!

45+ Sunday Keto Cast Iron Skillet Recipes for Comfort Food Lovers

Your Sunday meals just got a major upgrade with these 45+ Sunday Keto Cast Iron Skillet Recipes.

From savory breakfast hashes and cheesy casseroles to indulgent low-carb desserts, this collection offers endless inspiration for every meal of the day.

The cast iron skillet’s versatility allows you to create dishes that are not only delicious but also nutrient-packed and keto-compliant, making it the perfect companion for your low-carb lifestyle.

Whether you’re cooking for your family, hosting friends, or meal prepping for the week ahead, these recipes ensure every bite is bursting with flavor.

So dust off your cast iron skillet and dive into these recipes to transform your Sundays into a celebration of keto-friendly comfort food. Bon appétit!

Keto Cast Iron Skillet Pizza

Nothing says comfort food like pizza, but traditional crusts are off-limits for keto followers. This Keto Cast Iron Skillet Pizza offers a low-carb twist with a cheesy, crispy crust that’s cooked to perfection in your trusty cast iron skillet. Packed with rich flavors and a delightful texture, this recipe is perfect for a satisfying Sunday treat. The skillet ensures an even, golden crust while locking in the toppings’ moisture and flavor.

Ingredients:

• 2 cups shredded mozzarella cheese
• 1 oz cream cheese
• 1 large egg
• 1 cup almond flour
• 1/2 tsp garlic powder
• 1/2 tsp Italian seasoning
• 1/4 cup low-carb marinara sauce
• 1 cup shredded mozzarella cheese (for topping)
• Assorted keto-friendly toppings (pepperoni, olives, bell peppers, mushrooms, etc.)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave in 30-second intervals, stirring until melted and well combined.
3. Add almond flour, egg, garlic powder, and Italian seasoning to the melted cheese. Mix thoroughly to form a dough.
4. Lightly grease your cast iron skillet. Press the dough evenly across the skillet, forming a crust.
5. Bake the crust in the preheated oven for 8–10 minutes until lightly golden.
6. Spread marinara sauce evenly over the crust, sprinkle with shredded mozzarella, and add your favorite toppings.
7. Return to the oven and bake for another 10 minutes, or until the cheese is bubbly and slightly browned.
8. Remove from the oven, let cool for a few minutes, and slice into wedges.

This Keto Cast Iron Skillet Pizza is more than just a keto-friendly option—it’s a masterpiece that transforms traditional pizza into a low-carb delight. Its crispy crust, gooey cheese, and savory toppings make it a Sunday favorite that pleases the whole family while keeping you on track with your goals.

Cheesy Keto Cast Iron Skillet Chicken Bake

Perfect for lazy Sundays, this Cheesy Keto Cast Iron Skillet Chicken Bake combines tender chicken thighs with creamy, cheesy goodness, all in one pan. The cast iron skillet locks in moisture while giving the dish a perfectly caramelized top layer. This hearty recipe is a great way to indulge without breaking your keto streak.

Ingredients:

• 6 bone-in, skin-on chicken thighs
• Salt and pepper, to taste
• 2 tbsp olive oil
• 1/4 cup heavy cream
• 1/2 cup chicken broth
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 cups fresh spinach
• 2 cloves garlic, minced
• 1 tsp Italian seasoning

Instructions:

1. Preheat your oven to 375°F (190°C). Season chicken thighs with salt and pepper.
2. Heat olive oil in a cast iron skillet over medium heat. Sear chicken thighs skin-side down for 4–5 minutes until crispy, then flip and sear the other side for 3 minutes. Remove and set aside.
3. In the same skillet, sauté garlic for 1 minute until fragrant. Add chicken broth and heavy cream, stirring to combine.
4. Stir in spinach and cook until wilted. Sprinkle in half the mozzarella and Parmesan cheese, letting them melt into the sauce.
5. Return chicken thighs to the skillet, skin-side up. Sprinkle the remaining cheese on top.
6. Bake in the preheated oven for 25–30 minutes until chicken is cooked through and cheese is golden and bubbly.
7. Let cool slightly before serving.

This Cheesy Keto Cast Iron Skillet Chicken Bake is comfort food at its finest. It’s creamy, cheesy, and irresistibly flavorful. The cast iron skillet enhances the dish’s texture and depth, making it an easy and elegant choice for a cozy Sunday meal.

Keto Cast Iron Skillet Chocolate Chip Cookie

Who says dessert is off the table on keto? This Keto Cast Iron Skillet Chocolate Chip Cookie is a decadent, shareable treat that satisfies sweet cravings without loading up on carbs. The cast iron skillet ensures an even bake and crispy edges, while the gooey center keeps every bite heavenly. Perfect for a post-dinner indulgence on a relaxing Sunday evening.

Ingredients:

• 1/4 cup unsalted butter, melted
• 1/3 cup granulated erythritol or monk fruit sweetener
• 1 large egg
• 1 tsp vanilla extract
• 1 1/4 cups almond flour
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/3 cup sugar-free chocolate chips

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine melted butter and sweetener. Stir until well mixed.
3. Add the egg and vanilla extract, and mix until smooth.
4. Stir in almond flour, baking soda, and salt until a dough forms. Fold in the chocolate chips.
5. Lightly grease your cast iron skillet. Spread the cookie dough evenly across the skillet.
6. Bake for 15–18 minutes, or until the edges are golden and the center is set but still soft.
7. Let cool slightly before serving. Slice into wedges or serve straight from the skillet for a rustic presentation.

This Keto Cast Iron Skillet Chocolate Chip Cookie proves that dessert can be both indulgent and keto-friendly. The warm, gooey texture paired with the rich chocolate flavor makes it the perfect way to end your Sunday while staying on track with your low-carb lifestyle.

Keto Cast Iron Skillet Breakfast Hash

Start your Sunday morning with this hearty and flavorful Keto Cast Iron Skillet Breakfast Hash. Loaded with low-carb vegetables, savory sausage, and perfectly baked eggs, this dish offers a balanced and satisfying meal to fuel your day. The cast iron skillet ensures crispy edges and even cooking, making every bite delicious.

Ingredients:

• 2 tbsp olive oil
• 1 cup diced zucchini
• 1 cup diced bell peppers (any color)
• 1/2 cup diced onion
• 1 cup cooked sausage (crumbled or sliced)
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• 4 large eggs
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a cast iron skillet over medium heat. Add zucchini, bell peppers, and onion. Sauté for 5–7 minutes until tender and slightly browned.
3. Stir in cooked sausage, paprika, garlic powder, salt, and pepper. Cook for another 2–3 minutes until heated through.
4. Create four small wells in the mixture and crack an egg into each.
5. Transfer the skillet to the oven and bake for 8–12 minutes, or until the eggs are cooked to your desired doneness.
6. Garnish with fresh parsley and serve immediately.

This Keto Cast Iron Skillet Breakfast Hash is the ultimate way to elevate your Sunday brunch. It’s packed with nutrients, flavor, and just the right amount of indulgence. Plus, it’s simple to make and versatile enough to customize with your favorite low-carb ingredients.

Keto Cast Iron Skillet Garlic Butter Shrimp

For a quick and elegant Sunday dinner, try this Keto Cast Iron Skillet Garlic Butter Shrimp. Juicy shrimp are coated in a rich garlic butter sauce and cooked to perfection in a cast iron skillet, creating a dish that’s bursting with flavor and incredibly satisfying. Serve it on its own or with a side of zoodles or cauliflower rice for a complete meal.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 3 tbsp unsalted butter
• 3 cloves garlic, minced
• 1/2 tsp smoked paprika
• 1/4 tsp red pepper flakes (optional)
• 1 tbsp lemon juice
• 1 tbsp fresh parsley, chopped
• Salt and pepper, to taste

Instructions:

1. Heat your cast iron skillet over medium heat and melt the butter.
2. Add garlic and cook for 1–2 minutes until fragrant.
3. Toss in the shrimp, smoked paprika, red pepper flakes (if using), salt, and pepper. Sauté for 2–3 minutes per side until the shrimp turn pink and opaque.
4. Drizzle with lemon juice and sprinkle with fresh parsley. Stir gently to coat.
5. Serve hot, either on its own or with a keto-friendly side.

This Keto Cast Iron Skillet Garlic Butter Shrimp is a restaurant-quality dish you can easily prepare at home. It’s light yet decadent, making it the perfect addition to your keto meal rotation. Enjoy it as a quick, flavorful solution for a stress-free Sunday dinner.

Keto Cast Iron Skillet Bacon Cheeseburger Casserole

This Keto Cast Iron Skillet Bacon Cheeseburger Casserole delivers all the classic flavors of a cheeseburger in a comforting casserole format. Juicy ground beef, crispy bacon, and melted cheese come together for a low-carb meal that’s both satisfying and family-friendly. The cast iron skillet ensures a perfect crust and enhances the cheesy goodness.

Ingredients:

• 1 lb ground beef
• 4 strips bacon, cooked and crumbled
• 1/2 cup diced onion
• 1/2 cup diced pickles (optional)
• 1 cup shredded cheddar cheese
• 1/4 cup heavy cream
• 1/4 cup low-carb ketchup
• 1 tbsp yellow mustard
• Salt and pepper, to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat your cast iron skillet over medium heat. Add ground beef and onion, cooking until the beef is browned and the onion is soft. Drain any excess fat.
3. Stir in heavy cream, ketchup, mustard, salt, and pepper. Mix until well combined.
4. Sprinkle bacon crumbles and shredded cheese evenly over the beef mixture.
5. Transfer the skillet to the oven and bake for 10–12 minutes, or until the cheese is melted and bubbly.
6. Serve hot, garnished with diced pickles if desired.

This Keto Cast Iron Skillet Bacon Cheeseburger Casserole is the ultimate comfort food for a Sunday night. It’s easy to make, packed with flavor, and delivers all the joys of a cheeseburger without the carbs. It’s sure to become a household favorite in no time.

Keto Cast Iron Skillet Herb-Crusted Pork Chops

For a flavorful and satisfying Sunday dinner, these Keto Cast Iron Skillet Herb-Crusted Pork Chops are a must-try. Perfectly seared pork chops are encrusted with a blend of herbs and Parmesan cheese, delivering a crispy crust and juicy interior. The cast iron skillet ensures an even cook and locks in all the delicious flavors for a dish that feels both hearty and gourmet.

Ingredients:

• 4 bone-in pork chops (about 1 inch thick)
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp dried rosemary
• 1/2 tsp dried thyme
• 1/2 tsp paprika
• Salt and pepper, to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix Parmesan cheese, garlic powder, onion powder, rosemary, thyme, paprika, salt, and pepper.
3. Pat the pork chops dry with a paper towel and press the herb-Parmesan mixture onto both sides.
4. Heat olive oil in a cast iron skillet over medium-high heat. Sear the pork chops for 2–3 minutes on each side until golden brown.
5. Transfer the skillet to the oven and bake for 10–12 minutes, or until the internal temperature reaches 145°F (63°C).
6. Let the pork chops rest for 5 minutes before serving.

These Keto Cast Iron Skillet Herb-Crusted Pork Chops are an easy yet elegant meal that’s bursting with flavor. The herb crust adds a delightful crunch, while the skillet locks in the pork’s natural juices. Perfect for a cozy Sunday dinner that keeps your keto goals intact.

Keto Cast Iron Skillet Creamy Spinach and Salmon

Elevate your Sunday with this Keto Cast Iron Skillet Creamy Spinach and Salmon. Rich, flaky salmon fillets are paired with a decadent creamy spinach sauce, creating a restaurant-quality dish that’s simple to make at home. The cast iron skillet sears the salmon to perfection, enhancing its natural flavors while adding a satisfying crispiness.

Ingredients:

• 4 salmon fillets (skin-on or skinless)
• 2 tbsp olive oil
• 2 cups fresh spinach
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1/2 tsp red pepper flakes (optional)
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a cast iron skillet over medium heat. Season salmon fillets with salt and pepper, and sear for 3–4 minutes on each side. Remove and set aside.
2. In the same skillet, sauté garlic until fragrant. Add spinach and cook until wilted.
3. Stir in heavy cream, Parmesan cheese, and red pepper flakes. Simmer for 3–4 minutes until the sauce thickens.
4. Return the salmon fillets to the skillet, spooning the creamy sauce over them. Cook for an additional 2–3 minutes to heat through.
5. Serve immediately, garnished with fresh herbs if desired.

This Keto Cast Iron Skillet Creamy Spinach and Salmon is a luxurious yet simple dish that’s perfect for Sunday evenings. The creamy sauce complements the richness of the salmon, making every bite a delightful indulgence while keeping it keto-friendly.

Keto Cast Iron Skillet Buffalo Chicken Dip

Take your Sunday game night or movie marathon to the next level with this Keto Cast Iron Skillet Buffalo Chicken Dip. This cheesy, spicy dip is packed with shredded chicken, cream cheese, and hot sauce, creating a crowd-pleasing appetizer that’s both keto-friendly and delicious. Pair it with celery sticks or keto crackers for the ultimate low-carb snack.

Ingredients:

• 2 cups shredded cooked chicken
• 1 (8 oz) package cream cheese, softened
• 1/2 cup sour cream
• 1/2 cup hot sauce (such as Frank’s RedHot)
• 1/2 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 cup crumbled blue cheese (optional)
• Chopped green onions (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine cream cheese, sour cream, and hot sauce until smooth.
3. Stir in shredded chicken, cheddar cheese, and mozzarella cheese. Mix until well combined.
4. Spread the mixture evenly in a cast iron skillet. Top with crumbled blue cheese if using.
5. Bake for 20–25 minutes, or until bubbly and slightly browned on top.
6. Garnish with chopped green onions and serve hot with celery sticks, keto crackers, or pork rinds.

This Keto Cast Iron Skillet Buffalo Chicken Dip is the perfect Sunday snack for sharing with friends and family. It’s spicy, creamy, and cheesy, delivering bold flavors that will leave everyone asking for seconds. Plus, it’s quick to whip up and fits seamlessly into a keto lifestyle.

Keto Cast Iron Skillet Zucchini Lasagna

This Keto Cast Iron Skillet Zucchini Lasagna is a low-carb twist on the classic Italian dish, perfect for Sunday family dinners. Layers of zucchini slices, creamy ricotta, flavorful marinara, and melted mozzarella come together in a cast iron skillet to create a comforting and satisfying keto-friendly meal. It’s hearty, cheesy, and packed with flavor!

Ingredients:

• 3 medium zucchinis, sliced lengthwise into thin strips
• 1 lb ground beef or Italian sausage
• 1 cup low-carb marinara sauce
• 1 cup ricotta cheese
• 1 large egg
• 1/2 tsp garlic powder
• 1/2 tsp Italian seasoning
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• Fresh basil, for garnish

Instructions:

1. Preheat oven to 375°F (190°C). Lightly salt the zucchini slices and set aside for 10 minutes. Pat dry with paper towels to remove excess moisture.
2. In a skillet, cook ground beef or sausage until browned. Drain excess fat and stir in marinara sauce. Simmer for 5 minutes.
3. In a small bowl, mix ricotta cheese, egg, garlic powder, and Italian seasoning.
4. Layer zucchini slices, ricotta mixture, meat sauce, and shredded mozzarella in the skillet, repeating until all ingredients are used. Top with Parmesan cheese.
5. Bake for 25–30 minutes, or until bubbly and golden on top.
6. Let rest for 5 minutes before serving. Garnish with fresh basil.

This Keto Cast Iron Skillet Zucchini Lasagna delivers all the flavors of traditional lasagna without the carbs. It’s a hearty and nutritious way to enjoy a Sunday dinner with family while staying on track with your keto lifestyle.

Keto Cast Iron Skillet Cheesy Broccoli Chicken

This Keto Cast Iron Skillet Cheesy Broccoli Chicken is a one-skillet wonder that’s perfect for a cozy Sunday dinner. Juicy chicken breasts are smothered in a rich and creamy cheese sauce with tender broccoli florets. It’s an easy, low-carb dish that’s both comforting and nutritious, ideal for busy families or meal prep.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 cups broccoli florets
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp paprika
• Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Heat olive oil in a cast iron skillet over medium heat. Season chicken breasts with paprika, salt, and pepper, and sear for 3–4 minutes per side. Remove and set aside.
3. Add garlic to the skillet and sauté until fragrant. Stir in heavy cream, cheddar cheese, and Parmesan cheese, whisking until smooth.
4. Add broccoli to the skillet and cook for 2–3 minutes. Nestle the chicken breasts back into the skillet.
5. Bake in the oven for 15–20 minutes, or until the chicken is cooked through and the broccoli is tender.
6. Serve hot, garnished with additional cheese if desired.

This Keto Cast Iron Skillet Cheesy Broccoli Chicken is creamy, cheesy, and packed with protein. It’s an ideal one-dish meal for Sunday nights that combines simplicity, taste, and low-carb benefits in every bite.

Keto Cast Iron Skillet Steak with Garlic Butter Mushrooms

Indulge in a restaurant-quality dinner at home with this Keto Cast Iron Skillet Steak with Garlic Butter Mushrooms. Perfectly seared steak paired with rich, buttery mushrooms creates a decadent and satisfying meal for your Sunday evening. The cast iron skillet ensures a gorgeous crust on the steak while enhancing the deep, savory flavors of the garlic butter sauce.

Ingredients:

• 2 ribeye or sirloin steaks (about 1 inch thick)
• 2 cups sliced mushrooms (cremini or button)
• 3 tbsp unsalted butter
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1/2 tsp fresh thyme (or 1/4 tsp dried)
• Salt and pepper, to taste

Instructions:

1. Heat a cast iron skillet over high heat. Rub the steaks with olive oil and season generously with salt and pepper.
2. Sear the steaks for 3–4 minutes per side for medium-rare, or to your desired doneness. Remove from the skillet and let rest.
3. Reduce heat to medium and melt butter in the skillet. Add mushrooms and cook for 5 minutes until softened.
4. Stir in garlic and thyme, cooking for another 1–2 minutes until fragrant.
5. Return the steaks to the skillet, spooning the garlic butter mushrooms over the top. Serve immediately.

This Keto Cast Iron Skillet Steak with Garlic Butter Mushrooms is a simple yet luxurious way to end your weekend. The perfectly seared steak and rich mushroom topping will leave you satisfied while staying aligned with your keto goals. A true crowd-pleaser for a memorable Sunday meal.

Keto Cast Iron Skillet Sausage and Cauliflower Hash

Kick off your Sunday meal with this hearty Keto Cast Iron Skillet Sausage and Cauliflower Hash. It’s a low-carb spin on a classic comfort food, packed with savory sausage, tender cauliflower, and vibrant bell peppers. This one-skillet recipe is perfect for brunch or dinner, offering rich flavors while keeping carbs to a minimum.

Ingredients:

• 1 lb ground sausage (or sausage links, sliced)
• 3 cups cauliflower florets (chopped into small pieces)
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1/2 medium onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp smoked paprika
• Salt and pepper, to taste
• 2 tbsp chopped parsley (for garnish)

Instructions:

1. Heat olive oil in a cast iron skillet over medium heat. Add sausage and cook until browned. Remove and set aside.
2. In the same skillet, sauté onion, garlic, and bell peppers until softened, about 3–4 minutes.
3. Add the cauliflower, smoked paprika, salt, and pepper. Cook for 5–7 minutes until the cauliflower is tender and slightly crispy.
4. Stir the sausage back into the skillet and mix until well combined.
5. Garnish with chopped parsley and serve hot.

This Keto Cast Iron Skillet Sausage and Cauliflower Hash is a satisfying and flavorful meal that’s perfect for any time of the day. It’s a fantastic way to enjoy comfort food while staying on track with your keto goals, all in one pan.

Keto Cast Iron Skillet Chicken Alfredo Bake

For a creamy, cheesy, and keto-friendly Sunday dinner, try this Keto Cast Iron Skillet Chicken Alfredo Bake. Tender chicken is smothered in a rich Alfredo sauce and baked with gooey mozzarella for a comforting and satisfying meal. The cast iron skillet not only simplifies cooking but also enhances the flavors with its even heating.

Ingredients:

• 1 lb boneless, skinless chicken thighs or breasts, cubed
• 2 cups fresh spinach
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1/2 tsp Italian seasoning
• Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Heat olive oil in a cast iron skillet over medium heat. Season chicken with salt, pepper, and Italian seasoning, and cook until browned and cooked through. Remove and set aside.
3. In the same skillet, sauté garlic until fragrant. Stir in heavy cream and Parmesan cheese, cooking until the sauce thickens.
4. Add spinach to the sauce and cook until wilted. Stir in the chicken pieces.
5. Sprinkle mozzarella cheese on top and bake for 10–15 minutes, or until bubbly and golden.
6. Let cool slightly before serving.

This Keto Cast Iron Skillet Chicken Alfredo Bake combines creamy Alfredo flavors with a cheesy, baked finish for the ultimate Sunday indulgence. It’s rich, satisfying, and perfect for sharing with family or enjoying leftovers throughout the week.

Keto Cast Iron Skillet Taco Casserole

Spice up your Sunday with this Keto Cast Iron Skillet Taco Casserole. Loaded with seasoned ground beef, melted cheese, and classic taco toppings, this casserole is a crowd-pleaser that’s perfect for a family meal or meal prep. Serve it with keto-friendly tortillas or over lettuce for a complete low-carb taco night experience.

Ingredients:

• 1 lb ground beef
• 1 packet low-carb taco seasoning (or homemade)
• 1/2 cup water
• 1 cup shredded cheddar cheese
• 1/2 cup shredded Monterey Jack cheese
• 1/2 cup salsa (sugar-free)
• 1/4 cup sliced black olives (optional)
• 1/4 cup chopped green onions
• 1 tbsp olive oil
• Optional toppings: sour cream, avocado, lettuce

Instructions:

1. Preheat oven to 375°F (190°C).
2. Heat olive oil in a cast iron skillet over medium heat. Add ground beef and cook until browned. Drain excess fat.
3. Stir in taco seasoning and water, cooking until the mixture thickens. Spread evenly in the skillet.
4. Layer salsa, cheddar cheese, and Monterey Jack cheese over the beef. Top with black olives if desired.
5. Bake for 15–20 minutes, or until the cheese is melted and bubbly.
6. Garnish with green onions and your favorite keto-friendly toppings before serving.

This Keto Cast Iron Skillet Taco Casserole is a flavor-packed dish that brings the joy of taco night to your Sunday dinner table. It’s easy to make, endlessly customizable, and perfectly suited for those sticking to a low-carb lifestyle. Enjoy it hot and fresh out of the skillet!

Note: More recipes are coming soon!