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Are you craving the savory, bold flavors of Chinese cuisine while sticking to your keto diet? Look no further!
We’ve compiled a list of 25+ Sunday Keto Chinese recipes that will satisfy your taste buds without compromising your low-carb lifestyle.
Whether you’re planning a relaxing Sunday dinner or a family feast, these keto-friendly recipes offer a perfect balance of fresh ingredients and authentic Chinese flavors.
From crispy chicken and beef stir-fries to savory veggie dishes, each recipe is designed to keep your carb count low and your flavor profile high.
Chinese cuisine is known for its delicious variety of stir-fries, sauces, and crispy delights.
However, many traditional Chinese dishes are often loaded with sugar and carbs, which don’t align with the keto diet.
With these 25+ Sunday Keto Chinese recipes, you can enjoy all the beloved flavors of Chinese food, with a keto twist! Say goodbye to rice and noodles and hello to cauliflower rice, zoodles, and other keto-friendly substitutes.
So, roll up your sleeves, grab your wok, and get ready to cook some mouthwatering keto Chinese dishes that will become your new favorites.
25+ Mouthwatering Sunday Keto Chinese Recipes to Make Your Dinner Special
Staying on track with your keto diet doesn’t mean sacrificing flavor, and these 25+ Sunday Keto Chinese recipes prove it!
Whether you’re cooking for yourself or entertaining loved ones, these dishes offer a fantastic variety of options that are both delicious and easy to prepare.
From stir-fries and savory chicken to veggie-packed dishes, each recipe brings something unique to your keto table.
By making the switch to keto-friendly ingredients and substitutions, you can recreate your favorite Chinese dishes while staying true to your low-carb lifestyle.
So, next time you’re planning your Sunday meal, consider these keto Chinese recipes to enjoy a flavorful, satisfying meal that will leave everyone at the table happy—and healthy!
Keto Chinese Beef and Broccoli Stir-Fry
This Keto Chinese Beef and Broccoli Stir-Fry is a delicious and low-carb alternative to the traditional takeout. Tender slices of beef are stir-fried with crisp broccoli in a flavorful garlic and ginger sauce that is both savory and aromatic. It’s the perfect dish for a satisfying Sunday dinner, full of flavor and nutrients without the extra carbs.
Ingredients:
- 1 lb flank steak, thinly sliced
- 2 cups broccoli florets
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1-inch piece of ginger, minced
- 1 tbsp soy sauce (or coconut aminos for a gluten-free option)
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 2 tbsp beef broth (or water)
- Salt and pepper to taste
- 1 tbsp sesame seeds (optional, for garnish)
Instructions:
- Heat olive oil in a large skillet or wok over medium-high heat. Add the sliced beef and cook until browned, about 3-5 minutes. Remove the beef from the pan and set aside.
- In the same skillet, add a little more oil if needed and sauté garlic and ginger until fragrant, about 1 minute.
- Add broccoli florets to the skillet and stir-fry for about 3-4 minutes until tender but still crisp.
- Return the beef to the skillet, then add soy sauce, rice vinegar, sesame oil, and beef broth. Stir everything to coat well and cook for another 2-3 minutes until the sauce has thickened slightly.
- Season with salt and pepper to taste, and sprinkle sesame seeds on top before serving.
This Keto Chinese Beef and Broccoli Stir-Fry is an ideal meal for anyone following a ketogenic diet. It delivers a satisfying and flavorful dish with tender beef and crispy vegetables, all coated in a savory sauce. It’s quick, easy to make, and packs all the classic Chinese flavors without the carbs. Perfect for a family dinner on a relaxed Sunday, it provides both deliciousness and nutrition.
Keto Chinese Cauliflower Fried Rice
If you’re craving a healthy version of Chinese fried rice without the carbs, this Keto Chinese Cauliflower Fried Rice is the perfect solution. The cauliflower rice substitutes traditional rice, making this dish low in carbohydrates but high in flavor. With a mix of vegetables, eggs, and savory soy sauce, this dish is both satisfying and keto-friendly.
Ingredients:
- 1 medium cauliflower head, grated or riced
- 2 tbsp coconut oil or avocado oil
- 2 eggs, beaten
- 1/2 cup green onions, chopped
- 1/2 cup diced carrots (optional for extra crunch)
- 1/2 cup frozen peas (optional)
- 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
- 1 tbsp sesame oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Heat the coconut oil in a large skillet or wok over medium heat. Add the grated cauliflower and cook, stirring occasionally, for about 5 minutes until softened.
- Push the cauliflower rice to one side of the pan, and in the empty space, scramble the eggs until fully cooked. Break them up into small pieces and mix them into the cauliflower rice.
- Add the chopped green onions, diced carrots, and peas to the pan and stir-fry for another 3-4 minutes until the vegetables are tender.
- Stir in soy sauce, sesame oil, garlic powder, salt, and pepper, then cook for another 2 minutes until the flavors are well combined.
- Taste and adjust the seasoning as needed, then serve hot.
Keto Chinese Cauliflower Fried Rice is a fantastic low-carb, keto-friendly version of a takeout favorite. It’s easy to make, bursting with flavor, and can be customized to suit your preferences with additional veggies or protein options. Whether as a side dish or a main course, this recipe will satisfy your cravings for Chinese food without breaking your keto goals, making it a perfect choice for your Sunday meal prep.
Keto Chinese Lemon Chicken
Keto Chinese Lemon Chicken offers a tangy and delicious twist on a popular takeout dish, with a zesty lemon sauce and crispy, tender chicken. The crispy chicken is coated in a gluten-free flour substitute, then smothered in a citrusy, sugar-free lemon sauce. This dish is not only delicious but also aligns with your ketogenic lifestyle, making it a great choice for your Sunday dinner.
Ingredients:
- 2 lbs chicken breasts, cut into bite-sized pieces
- 1/4 cup almond flour (for coating)
- 1 tbsp coconut flour
- 2 tbsp olive oil or avocado oil
- 1/4 cup lemon juice (freshly squeezed)
- 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
- 1 tbsp erythritol or your preferred sweetener
- 1 tsp garlic, minced
- 1/2 tsp ginger, minced
- 1/2 cup chicken broth
- 1 tbsp sesame oil
- Lemon zest for garnish (optional)
Instructions:
- In a bowl, combine the almond flour and coconut flour. Dredge the chicken pieces in the flour mixture, ensuring they are coated evenly.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook for 6-8 minutes, turning them until they are golden and crispy on all sides. Remove the chicken from the pan and set it aside.
- In the same skillet, add garlic, ginger, and cook for 1 minute until fragrant. Then, pour in the chicken broth, lemon juice, soy sauce, sesame oil, and erythritol. Stir to combine and bring the sauce to a simmer.
- Cook the sauce for 3-4 minutes, allowing it to reduce slightly and thicken.
- Return the chicken to the skillet and toss it in the sauce until it is well-coated and heated through.
- Garnish with lemon zest before serving.
Keto Chinese Lemon Chicken is a deliciously tangy dish that offers a perfect balance of flavors. The crispy chicken pairs beautifully with the citrusy, savory lemon sauce, making it a true crowd-pleaser for your Sunday dinner. It’s keto-friendly, sugar-free, and can easily be served with keto-friendly sides like cauliflower rice or sautéed vegetables. This dish brings a fresh, light, and satisfying option to your ketogenic meal plan without compromising on taste or texture.
Keto Chinese General Tso’s Chicken
Keto Chinese General Tso’s Chicken is a low-carb version of the beloved takeout dish, offering crispy chicken coated in a rich, flavorful sauce. The chicken is lightly battered in a gluten-free coating and then tossed in a sweet and tangy sauce made without sugar, making it a perfect dish for your keto Sunday dinner. It’s a great option for those craving the bold flavors of Chinese cuisine but want to stick to a keto-friendly diet.
Ingredients:
- 2 lbs chicken breast, cut into bite-sized pieces
- 1/4 cup almond flour
- 2 tbsp coconut flour
- 1/4 tsp baking powder
- 1/2 cup coconut oil, for frying
- 2 tbsp soy sauce (or coconut aminos)
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp erythritol or your preferred keto sweetener
- 3 cloves garlic, minced
- 1-inch piece of ginger, minced
- 1 tbsp red chili flakes (optional, for heat)
- 1/4 cup chicken broth
- 2 tbsp green onions, chopped (for garnish)
Instructions:
- In a bowl, combine the almond flour, coconut flour, and baking powder. Coat the chicken pieces in this mixture until evenly covered.
- Heat coconut oil in a large skillet or wok over medium-high heat. Fry the chicken in batches until golden brown and crispy, about 5 minutes per batch. Remove the chicken from the skillet and drain on paper towels.
- In the same skillet, add sesame oil, garlic, and ginger, and cook for 1-2 minutes until fragrant.
- Add soy sauce, rice vinegar, erythritol, and chicken broth to the skillet. Stir to combine and bring to a simmer. Let the sauce reduce slightly, about 4-5 minutes.
- Return the chicken to the skillet and toss it in the sauce until well-coated and heated through.
- Garnish with red chili flakes and chopped green onions before serving.
Keto Chinese General Tso’s Chicken delivers all the bold, sweet, and savory flavors you love without the carbs. This dish is a great option for anyone on a keto diet who still wants to enjoy the richness and texture of classic Chinese food. The crispy chicken coated in a flavorful sauce is sure to become a family favorite for your Sunday dinner, keeping your keto goals intact while satisfying your taste buds.
Keto Chinese Sweet and Sour Pork
Keto Chinese Sweet and Sour Pork is a flavorful dish that uses a low-carb substitute for the traditional sweet and sour sauce, providing the same tangy and savory punch but without the sugar. The pork is tender, juicy, and lightly coated with a crispy batter before being tossed in a homemade keto-friendly sweet and sour sauce. It’s a perfect dish for a keto Sunday feast, offering a delicious balance of flavors.
Ingredients:
- 1 lb pork tenderloin, cut into bite-sized pieces
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1 egg, beaten
- 2 tbsp olive oil
- 1/4 cup apple cider vinegar
- 2 tbsp soy sauce (or coconut aminos)
- 1 tbsp erythritol or your preferred keto sweetener
- 1/4 cup tomato paste
- 1/4 cup water
- 1 tsp garlic powder
- 1/2 tsp ginger powder
- 1/4 tsp xanthan gum (optional, for thickening)
- 1/2 cup bell peppers, sliced (optional for extra crunch)
- 1/4 cup green onions, chopped (for garnish)
Instructions:
- In a bowl, combine almond flour and coconut flour. Dip each piece of pork in the beaten egg and then coat it in the flour mixture.
- Heat olive oil in a large skillet over medium-high heat. Fry the pork in batches until golden brown and crispy, about 4-5 minutes per batch. Remove from the skillet and set aside.
- In the same skillet, combine apple cider vinegar, soy sauce, erythritol, tomato paste, water, garlic powder, and ginger powder. Bring to a simmer and let the sauce thicken slightly, about 3-4 minutes.
- If the sauce needs additional thickening, stir in xanthan gum and cook for another minute.
- Add the cooked pork back into the skillet along with sliced bell peppers (if using) and toss to coat in the sweet and sour sauce.
- Garnish with chopped green onions and serve hot.
Keto Chinese Sweet and Sour Pork is a delicious and keto-friendly twist on a classic takeout favorite. The pork is crispy, the sauce is tangy and sweet without the sugar, and the dish is perfectly balanced with the crunch of bell peppers and the richness of the homemade sauce. This recipe is a great choice for a hearty Sunday meal that will satisfy your cravings for Chinese food while keeping your diet on track.
Keto Chinese Egg Drop Soup
Keto Chinese Egg Drop Soup is a light, comforting dish perfect for a cozy Sunday meal. This soup features silky eggs that are gently poured into hot broth, creating soft ribbons of egg. With a combination of chicken broth, ginger, and a touch of soy sauce, it’s a simple yet satisfying dish that is low in carbs but full of flavor. It’s a great starter for any keto Chinese meal or can stand alone as a light dinner.
Ingredients:
- 4 cups chicken broth (preferably homemade or low-sodium)
- 2 eggs, lightly beaten
- 1/2 tsp ginger, minced
- 1 tbsp soy sauce (or coconut aminos for a gluten-free option)
- 1 tbsp sesame oil
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp green onions, chopped (for garnish)
Instructions:
- In a medium pot, bring the chicken broth to a simmer over medium heat. Add minced ginger, soy sauce, sesame oil, garlic powder, salt, and pepper. Stir to combine and simmer for 5 minutes to allow the flavors to meld.
- Slowly pour the beaten eggs into the simmering broth, stirring gently as you pour to create silky ribbons of egg.
- Allow the soup to cook for another 2-3 minutes until the eggs are fully cooked.
- Taste and adjust seasoning as necessary.
- Garnish with chopped green onions before serving.
Keto Chinese Egg Drop Soup is the perfect light dish for a keto Sunday meal. It’s quick, easy, and full of comforting flavors. The delicate egg ribbons floating in a savory broth create a soothing and satisfying soup that pairs wonderfully with other keto-friendly Chinese dishes. Whether as an appetizer or a light meal, this egg drop soup is a great option for anyone on a keto diet seeking a tasty and low-carb Chinese option.
Keto Chinese Lemon Chicken
Keto Chinese Lemon Chicken is a refreshing and zesty dish with tender chicken breast coated in a crispy, low-carb batter, and drenched in a vibrant lemon sauce. The sauce is made with fresh lemon juice, zest, and a few keto-friendly ingredients, resulting in a tangy and slightly sweet coating that pairs perfectly with the crispy chicken. This dish is a wonderful choice for a keto Sunday dinner when you’re craving Chinese flavors but want to keep your carbs in check.
Ingredients:
- 1 lb chicken breast, cut into bite-sized pieces
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1/4 tsp baking powder
- 1 egg, beaten
- 1/4 cup coconut oil or avocado oil for frying
- 1/4 cup fresh lemon juice (from about 2 lemons)
- Zest of 1 lemon
- 1 tbsp soy sauce (or coconut aminos for gluten-free)
- 1 tbsp erythritol or your preferred keto sweetener
- 1/4 cup chicken broth
- 1 tsp ginger, minced
- 1 tbsp sesame oil
- 1 tbsp green onions, chopped (for garnish)
Instructions:
- In a shallow dish, mix together the almond flour, coconut flour, baking powder, and a pinch of salt. Dip each piece of chicken into the beaten egg, then coat it with the flour mixture.
- Heat the coconut oil in a large skillet over medium-high heat. Fry the chicken pieces in batches until golden and crispy, about 4-5 minutes per batch. Remove the chicken and set it aside on a paper towel-lined plate to drain.
- In the same skillet, add the sesame oil and minced ginger, cooking for 1-2 minutes until fragrant.
- Add the fresh lemon juice, lemon zest, soy sauce, erythritol, and chicken broth to the skillet. Stir to combine and bring the sauce to a simmer. Let it cook for 3-4 minutes to reduce slightly.
- Return the crispy chicken pieces to the skillet, tossing them in the lemon sauce until fully coated. Let them cook together for 1-2 minutes to heat through.
- Garnish with chopped green onions before serving.
Keto Chinese Lemon Chicken brings a refreshing burst of citrus flavor, while the crispy chicken offers a satisfying contrast to the tangy lemon sauce. The sweet and sour balance of the sauce, combined with the crunch of the fried chicken, makes this dish a crowd-pleaser for any keto-friendly Chinese meal. It’s an excellent option for those on a keto diet, offering the perfect blend of savory, sweet, and sour in one delightful dish.
Keto Chinese Beef and Broccoli
Keto Chinese Beef and Broccoli is a healthy twist on the classic stir-fry dish, featuring tender slices of beef and crisp broccoli florets in a savory, low-carb sauce. This dish combines the rich umami of the beef with the freshness of broccoli, all smothered in a soy sauce-based glaze. It’s an easy-to-make, nutrient-packed dish that’s perfect for a keto Sunday meal. With minimal carbs and maximum flavor, it’s a satisfying choice for anyone craving Chinese comfort food.
Ingredients:
- 1 lb beef sirloin or flank steak, thinly sliced
- 2 cups broccoli florets
- 2 tbsp coconut oil or sesame oil
- 1/4 cup soy sauce (or coconut aminos for a gluten-free option)
- 1 tbsp rice vinegar
- 1 tbsp garlic, minced
- 1 tsp ginger, minced
- 1 tbsp erythritol or your preferred keto sweetener
- 1/4 cup beef broth
- 1 tsp sesame oil
- 1 tbsp green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (optional, for garnish)
Instructions:
- In a large skillet or wok, heat the coconut oil over medium-high heat. Add the sliced beef and cook for 2-3 minutes, stirring frequently, until browned and cooked through. Remove the beef from the skillet and set aside.
- In the same skillet, add the broccoli florets and cook for 3-4 minutes until tender-crisp. Remove the broccoli from the skillet and set aside with the beef.
- Add sesame oil to the skillet, then add the garlic and ginger. Cook for 1-2 minutes until fragrant.
- Stir in the soy sauce, rice vinegar, erythritol, and beef broth. Bring to a simmer and cook for 2-3 minutes, allowing the sauce to reduce and thicken slightly.
- Return the beef and broccoli to the skillet and toss everything together until well-coated in the sauce.
- Garnish with green onions and toasted sesame seeds before serving.
Keto Chinese Beef and Broccoli is a hearty and wholesome dish that delivers on flavor while staying low in carbs. The tender beef and vibrant broccoli make for a filling yet light meal, and the savory sauce ties everything together beautifully. This dish is a wonderful way to enjoy the comforting tastes of Chinese cuisine on a keto diet, providing both nutrition and flavor in each bite.
Keto Chinese Kung Pao Shrimp
Keto Chinese Kung Pao Shrimp offers a low-carb version of the traditional Kung Pao chicken, replacing the chicken with succulent shrimp and keeping the signature spicy, tangy sauce intact. With a combination of tamari (or soy sauce), garlic, ginger, and chili peppers, this dish is packed with bold flavors and a slight kick of heat. The dish is quick to prepare, making it ideal for a flavorful keto Sunday dinner that doesn’t require much time to cook but delivers on taste.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 1 tbsp avocado oil or olive oil
- 2 cloves garlic, minced
- 1-inch piece ginger, minced
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tsp erythritol or your preferred keto sweetener
- 1/4 cup chicken broth
- 1/2 tsp red chili flakes (adjust to taste)
- 1/4 cup roasted peanuts (optional, for crunch)
- 1 tbsp green onions, chopped (for garnish)
Instructions:
- Heat the avocado oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until pink and cooked through. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the minced garlic and ginger. Cook for 1-2 minutes until fragrant.
- Stir in the soy sauce, rice vinegar, sesame oil, erythritol, chicken broth, and red chili flakes. Bring to a simmer and cook for 2-3 minutes, allowing the sauce to thicken slightly.
- Return the shrimp to the skillet and toss to coat them in the sauce.
- Stir in the roasted peanuts, if using, and cook for another 1-2 minutes to allow the flavors to meld.
- Garnish with chopped green onions before serving.
Keto Chinese Kung Pao Shrimp brings the perfect balance of heat, sweetness, and umami to your keto meal plan. The shrimp soak up the flavorful sauce, making each bite satisfying and spicy. Whether you’re craving a quick dinner or want a bold dish for your keto Sunday meal, this Kung Pao shrimp recipe is sure to impress, all while keeping your carbs in check.
Keto Chinese Sweet and Sour Pork
Keto Chinese Sweet and Sour Pork is a low-carb version of the beloved takeout dish, featuring tender pork pieces coated in a crispy batter and smothered in a tangy and sweet keto-friendly sauce. The sauce is made with a combination of sugar-free ingredients such as erythritol, apple cider vinegar, and tomato paste, delivering a balanced flavor that mimics traditional sweet and sour without the carbs. Perfect for a keto Sunday meal, this dish is both satisfying and flavorful, bringing the classic Chinese flavors to your table without compromising your dietary goals.
Ingredients:
- 1 lb pork tenderloin, cut into bite-sized pieces
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1/4 tsp baking powder
- 1 egg, beaten
- 1/4 cup coconut oil for frying
- 1/4 cup apple cider vinegar
- 1/4 cup sugar-free ketchup or tomato paste
- 2 tbsp erythritol or your preferred keto sweetener
- 1 tbsp soy sauce or coconut aminos (for gluten-free)
- 1/4 cup water
- 1 tbsp sesame oil
- 1/4 cup green bell pepper, chopped
- 1/4 cup onion, chopped
- 1 tbsp green onions for garnish
Instructions:
- In a shallow dish, combine the almond flour, coconut flour, baking powder, and a pinch of salt. Dip the pork pieces in the beaten egg, then coat them in the flour mixture.
- Heat coconut oil in a large skillet over medium-high heat. Fry the pork pieces in batches for 3-4 minutes per side, until golden and crispy. Remove the pork and set aside on a paper towel-lined plate to drain.
- In the same skillet, add sesame oil and sauté the chopped bell pepper and onion for 2-3 minutes until softened.
- Add the apple cider vinegar, sugar-free ketchup (or tomato paste), erythritol, soy sauce, and water. Stir to combine, bringing the sauce to a simmer for 3-4 minutes to thicken.
- Add the crispy pork pieces back into the skillet, tossing them in the sweet and sour sauce until fully coated.
- Garnish with chopped green onions before serving.
Keto Chinese Sweet and Sour Pork is the perfect balance of tangy, sweet, and savory, offering all the flavors of the original dish but with a much lower carb count. The crispy pork provides texture while the flavorful sauce brings a satisfying burst of flavor. This dish is an excellent way to enjoy a Chinese favorite without derailing your keto diet and is sure to be a hit with family and friends.
Keto Chinese Egg Foo Young
Keto Chinese Egg Foo Young is a delicious and healthy alternative to traditional Chinese egg foo young, made with fluffy scrambled eggs, vegetables, and protein, all served with a savory low-carb gravy. This dish is perfect for keto dieters who want a comforting, high-protein, and nutrient-rich meal. Packed with flavors from vegetables like mushrooms, onions, and bell peppers, and topped with a rich brown gravy, this dish offers all the classic taste of Chinese egg foo young, without the carbs.
Ingredients:
- 4 large eggs, beaten
- 1/4 cup green onions, chopped
- 1/4 cup mushrooms, chopped
- 1/4 cup bell pepper, chopped
- 1/4 cup cooked shrimp or chicken (optional)
- 1 tbsp coconut oil for frying
- 1/4 cup soy sauce or coconut aminos (for gluten-free)
- 1/4 cup beef or chicken broth
- 1 tbsp almond flour
- 1 tsp sesame oil
- 1/4 tsp xanthan gum (optional, for thickening)
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the eggs, green onions, mushrooms, bell pepper, and cooked shrimp or chicken. Season with salt and pepper.
- Heat coconut oil in a non-stick skillet over medium heat. Pour the egg mixture into the skillet and cook in batches if necessary. Cook for 2-3 minutes on each side, flipping carefully, until the eggs are cooked through and golden brown.
- Remove the egg foo young from the skillet and set aside.
- In a separate pan, combine soy sauce, broth, sesame oil, almond flour, and xanthan gum (if using). Stir to combine and bring to a simmer over low heat. Let the gravy thicken for 2-3 minutes.
- Pour the gravy over the egg foo young before serving.
Keto Chinese Egg Foo Young is a great option for those following a keto diet, offering a protein-packed, low-carb meal that’s full of flavor. The fluffy, savory egg patties combined with the rich, slightly salty gravy make this dish feel like a true indulgence while keeping your carb count low. It’s an easy-to-make and versatile dish that you can customize with your favorite veggies and protein options, making it perfect for a Sunday keto dinner.
Keto Chinese Hot and Sour Soup
Keto Chinese Hot and Sour Soup is a flavorful, low-carb version of the traditional soup, combining the perfect balance of spicy and tangy flavors with a rich broth. This soup is full of earthy mushrooms, crisp bamboo shoots, and tender slices of pork or chicken, making it a hearty and satisfying meal. With its robust, flavorful broth made from tamari, vinegar, and a touch of chili paste, this keto-friendly soup offers the perfect comfort food for a cozy Sunday meal.
Ingredients:
- 1 lb chicken breast or pork tenderloin, thinly sliced
- 4 cups chicken broth
- 1/2 cup sliced mushrooms (shiitake or cremini)
- 1/4 cup bamboo shoots, thinly sliced
- 2 tbsp tamari or soy sauce (for gluten-free)
- 2 tbsp rice vinegar
- 1 tbsp chili paste or sriracha (adjust to your heat preference)
- 1/2 tsp ground white pepper
- 1/4 tsp ground ginger
- 1/4 cup green onions, chopped
- 1 egg, beaten (optional, for egg drop effect)
- 1 tbsp arrowroot powder or xanthan gum (optional, for thickening)
- Salt to taste
Instructions:
- In a large pot, bring the chicken broth to a boil. Add the chicken or pork slices, mushrooms, and bamboo shoots. Let it simmer for 5-7 minutes until the meat is cooked through and the vegetables are tender.
- Stir in the tamari, rice vinegar, chili paste, white pepper, and ground ginger. Adjust the seasoning to your taste with salt.
- If you prefer a thicker soup, stir in arrowroot powder or xanthan gum to thicken the broth slightly. Cook for an additional 2-3 minutes.
- Slowly pour in the beaten egg, stirring gently to create the egg drop effect. Let it cook for 1-2 minutes.
- Garnish with chopped green onions before serving.
Keto Chinese Hot and Sour Soup is a warm and comforting dish that packs a punch with its spicy, tangy flavors. The rich broth combined with tender meat and vegetables creates a satisfying and filling meal without the carbs. It’s the perfect dish for a cozy Sunday evening, and its balance of heat and acidity will leave you craving more. Plus, it’s easy to make and customizable to your preferred level of spiciness.
Keto Chinese Lemon Chicken
Keto Chinese Lemon Chicken is a fresh and flavorful dish that captures the zesty citrus notes of lemon, paired with tender, juicy chicken. In this keto version, the sauce is made with sugar-free sweeteners and low-carb ingredients, giving you all the tangy, sweet flavors of traditional lemon chicken without the sugar. Crispy chicken coated in a citrusy glaze creates a dish that feels indulgent but stays within your keto diet. This recipe is perfect for a light yet satisfying Sunday meal.
Ingredients:
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1/4 tsp baking powder
- 1 egg, beaten
- 2 tbsp avocado oil (for frying)
- 1/2 cup chicken broth
- 1/4 cup fresh lemon juice
- 1 tbsp lemon zest
- 2 tbsp erythritol or your preferred keto sweetener
- 1 tbsp tamari or soy sauce (for gluten-free)
- 1 tsp grated fresh ginger
- 1/4 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp chopped green onions for garnish
Instructions:
- In a shallow dish, mix almond flour, coconut flour, baking powder, salt, and pepper. Dip the chicken pieces into the beaten egg, then coat them in the flour mixture.
- Heat avocado oil in a large skillet over medium-high heat. Fry the chicken in batches for 3-4 minutes per side, until golden brown and crispy. Remove from the skillet and set aside.
- In the same skillet, add the chicken broth, lemon juice, lemon zest, erythritol, tamari, ginger, and garlic powder. Bring to a simmer and cook for 3-4 minutes until the sauce thickens.
- Return the crispy chicken pieces to the skillet, tossing them in the lemon sauce until well coated.
- Garnish with chopped green onions and serve.
Keto Chinese Lemon Chicken offers a refreshing and tangy twist on a classic Chinese dish. The lemony glaze pairs perfectly with the crispy chicken, creating a harmonious balance of flavors without the added carbs. This dish is light yet satisfying, making it an ideal choice for a keto-friendly Sunday dinner. The use of almond and coconut flour ensures a crispy coating while keeping the carb count low, making this a guilt-free indulgence.
Keto Chinese Beef and Broccoli
Keto Chinese Beef and Broccoli is a beloved takeout dish reimagined for a low-carb diet. This savory stir-fry is made with tender beef slices and crisp broccoli, all tossed in a flavorful, sugar-free sauce that mimics the umami depth of traditional beef and broccoli. The sauce combines tamari, garlic, ginger, and a touch of erythritol for a balance of salty, savory, and slightly sweet flavors. This keto-friendly recipe is perfect for a satisfying and healthy Sunday meal.
Ingredients:
- 1 lb beef sirloin or flank steak, thinly sliced
- 2 cups broccoli florets
- 2 tbsp avocado oil
- 1/4 cup tamari or soy sauce (for gluten-free)
- 2 tbsp rice vinegar
- 2 tbsp erythritol or your preferred keto sweetener
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp sesame oil
- 1/2 cup water
- 1 tbsp xanthan gum (optional, for thickening)
- 1 tbsp sesame seeds for garnish (optional)
- Salt and pepper to taste
Instructions:
- Heat the avocado oil in a large skillet over medium-high heat. Add the sliced beef and stir-fry for 4-5 minutes until browned and cooked through. Remove the beef from the skillet and set aside.
- In the same skillet, add the broccoli florets and a little water. Cover and steam for 2-3 minutes, until the broccoli is tender but still crisp.
- While the broccoli cooks, prepare the sauce by combining tamari, rice vinegar, erythritol, garlic, ginger, sesame oil, and water in a bowl.
- Pour the sauce into the skillet with the broccoli, bringing it to a simmer. Stir in xanthan gum if you prefer a thicker sauce and cook for 1-2 minutes until the sauce thickens.
- Return the beef to the skillet and toss it with the broccoli and sauce until evenly coated.
- Garnish with sesame seeds before serving.
Keto Chinese Beef and Broccoli is a fantastic dish that brings all the flavors of the classic takeout favorite to your keto-friendly table. The beef is tender, the broccoli is crisp, and the savory sauce adds layers of umami to every bite. This dish is not only delicious but also easy to prepare, making it the perfect option for a healthy Sunday dinner. With its high protein content and low carb count, it’s an ideal way to enjoy Chinese flavors without compromising your keto goals.
Keto Chinese Cabbage Stir-Fry
Keto Chinese Cabbage Stir-Fry is a simple and nutritious side dish that pairs perfectly with any main course. Featuring shredded cabbage, bell peppers, and onions stir-fried in a savory sesame soy sauce, this dish is quick, flavorful, and low in carbs. The addition of sesame oil and a touch of garlic elevates the dish, giving it that signature Chinese stir-fry taste while keeping the carb count minimal. It’s a perfect accompaniment to any keto meal or a light, satisfying main course on a Sunday evening.
Ingredients:
- 4 cups shredded cabbage
- 1/2 bell pepper, thinly sliced
- 1/4 onion, thinly sliced
- 2 tbsp avocado oil or sesame oil
- 2 tbsp tamari or soy sauce (for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 clove garlic, minced
- Salt and pepper to taste
- 1 tbsp sesame seeds for garnish
Instructions:
- Heat the avocado or sesame oil in a large skillet or wok over medium-high heat. Add the garlic and sauté for 30 seconds, until fragrant.
- Add the shredded cabbage, bell pepper, and onion to the skillet. Stir-fry for 4-5 minutes, until the vegetables are tender but still slightly crisp.
- Stir in tamari, rice vinegar, sesame oil, salt, and pepper, tossing the vegetables in the sauce. Cook for another 2-3 minutes until well coated and heated through.
- Remove from heat and garnish with sesame seeds before serving.
Keto Chinese Cabbage Stir-Fry is a wonderfully simple yet flavorful dish that brings the perfect balance of crunchy vegetables and savory sauce to your keto table. It’s a great option for anyone looking to add more vegetables to their diet while still enjoying the bold flavors of Chinese cuisine. Whether you serve it as a side dish or as a light main, it’s a quick, easy, and satisfying meal for a keto-friendly Sunday dinner.
Note: More recipes are coming soon!