35+ Sunday Keto Curry Recipes That Will Satisfy Your Comfort Food Cravings

Curry is a beloved dish in many cuisines around the world, known for its rich and complex flavors, aromatic spices, and comforting textures.

If you’re following a keto lifestyle, finding the perfect curry recipe that keeps your carb intake low while satisfying your taste buds can be a challenge.

But fear not—our collection of 35+ Sunday keto curry recipes is here to help you create delicious, low-carb curries that are perfect for a satisfying weekend feast.

Whether you’re craving a spicy lamb curry, a creamy butter chicken, or a fresh vegetable curry, these recipes are designed to give you all the indulgent flavors you love without the guilt.

Each recipe uses keto-friendly ingredients like coconut milk, ghee, and cauliflower rice to ensure that you’re staying true to your low-carb goals.

So, gather your spices, and get ready to explore the vibrant world of keto curries that are as flavorful as they are satisfying.

35+ Sunday Keto Curry Recipes That Will Satisfy Your Comfort Food Cravings

With these 35+ Sunday keto curry recipes, you’ll never have to miss out on the flavors and comfort of curry while maintaining your keto diet.

These dishes offer a variety of flavors, from rich and creamy to spicy and tangy, ensuring that there’s a perfect option for every palate.

Whether you’re cooking for family, hosting a keto-friendly gathering, or simply looking for a hearty dinner option, these keto curry recipes are sure to impress.

Embrace the versatility of curry and enjoy a delicious low-carb meal that’s perfect for your Sunday spread.

Creamy Coconut Chicken Curry

This Creamy Coconut Chicken Curry is a rich and flavorful dish perfect for a cozy Sunday keto meal. The combination of tender chicken thighs, aromatic spices, and creamy coconut milk creates a delicious and satisfying curry that is low in carbs and full of healthy fats. It’s simple to prepare and ideal for a low-carb, high-fat keto diet, providing a hearty meal for the whole family.

Ingredients:

• 1 lb chicken thighs (boneless, skinless, and cubed)
• 1 tbsp olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 can (14 oz) coconut milk
• 1/2 cup chicken broth
• 1 tbsp curry powder
• 1 tsp ground turmeric
• 1/2 tsp cumin
• 1/2 tsp paprika
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté until softened, about 4-5 minutes.
2. Add the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.
3. Stir in the curry powder, turmeric, cumin, and paprika. Cook the spices for 1-2 minutes, stirring occasionally to prevent burning.
4. Add the cubed chicken thighs to the skillet and season with salt and pepper. Cook the chicken until browned on all sides, about 5-7 minutes.
5. Pour in the coconut milk and chicken broth, stirring to combine. Bring the curry to a simmer and cook for another 15-20 minutes, allowing the sauce to thicken and the chicken to become tender.
6. Taste and adjust seasoning as needed. Garnish with fresh cilantro before serving.

This creamy coconut chicken curry is a comforting, satisfying dish that fits perfectly within a keto diet. The richness of the coconut milk pairs beautifully with the spices, creating a fragrant, flavorful curry. It’s a great option for a Sunday dinner that will leave everyone full and content without kicking you out of ketosis. Pair it with some cauliflower rice for a complete low-carb meal!

Keto Lamb Curry with Spinach

A flavorful and hearty curry that combines tender lamb with the rich taste of spinach, making it a perfect keto-friendly dish. This Keto Lamb Curry with Spinach is full of warming spices like garam masala, cinnamon, and cumin, balanced with the mild bitterness of fresh spinach. The combination of protein from the lamb and fiber from the spinach makes this an ideal low-carb, nutrient-packed meal.

Ingredients:

• 1 lb lamb shoulder or stew meat, cubed
• 2 tbsp ghee or butter
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 tbsp garam masala
• 1 tsp cumin
• 1/2 tsp cinnamon
• 1/2 tsp ground turmeric
• 1/4 tsp ground cloves
• 1 cup diced tomatoes (fresh or canned)
• 1/2 cup beef broth
• 1/2 cup heavy cream
• 4 cups fresh spinach, roughly chopped
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. In a large pot, heat ghee or butter over medium-high heat. Add the cubed lamb and cook until browned on all sides, about 5-7 minutes. Remove the lamb from the pot and set aside.
2. In the same pot, add the chopped onion and cook until soft and golden, about 5 minutes. Add the garlic and grated ginger, cooking for another 1-2 minutes.
3. Stir in the garam masala, cumin, cinnamon, turmeric, and ground cloves. Cook the spices for 1-2 minutes until fragrant.
4. Add the diced tomatoes and beef broth to the pot, scraping any browned bits from the bottom. Return the lamb to the pot and bring the mixture to a simmer. Cover and cook for 45-50 minutes, or until the lamb is tender.
5. Once the lamb is cooked through, stir in the heavy cream and chopped spinach. Cook until the spinach wilts, about 3-5 minutes.
6. Taste the curry and adjust seasoning with salt and pepper. Garnish with fresh cilantro before serving.

This Keto Lamb Curry with Spinach is a delicious and nutrient-packed dish, ideal for a filling Sunday dinner. The richness of the lamb, combined with the fragrant spices and creamy sauce, creates a perfectly balanced curry. The addition of spinach not only adds vitamins but also gives the dish a beautiful color and texture. Whether you serve it on its own or with cauliflower rice, this curry is sure to become a favorite in your keto meal rotation.

Keto Cauliflower and Chicken Curry

This Keto Cauliflower and Chicken Curry is a light yet satisfying dish packed with flavor and nutrition. Using cauliflower instead of traditional rice makes this curry a great low-carb option while still providing the perfect base for the flavorful, creamy chicken curry. The spice mix is rich and aromatic, while the cauliflower soaks up the delicious curry sauce.

Ingredients:

• 1 lb chicken breast or thighs, cubed
• 1 medium head of cauliflower, broken into florets
• 2 tbsp coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 1 tbsp curry powder
• 1 tsp cumin
• 1/2 tsp cinnamon
• 1/2 tsp chili powder (optional for heat)
• 1 can (14 oz) coconut milk
• 1/2 cup chicken broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large pan or skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and grated ginger and cook for another 1-2 minutes.
2. Stir in the curry powder, cumin, cinnamon, and chili powder, cooking for 1-2 minutes to let the spices bloom.
3. Add the cubed chicken to the skillet, seasoning with salt and pepper. Cook until browned and cooked through, about 7-10 minutes.
4. While the chicken is cooking, steam or microwave the cauliflower florets until tender but still firm, about 5-7 minutes.
5. Once the chicken is cooked, add the coconut milk and chicken broth to the skillet. Stir to combine and let it simmer for 10 minutes to thicken the sauce.
6. Gently fold in the steamed cauliflower and cook for another 3-5 minutes, allowing the cauliflower to absorb the curry flavors.
7. Adjust the seasoning with salt and pepper to taste, then garnish with fresh cilantro before serving.

This Keto Cauliflower and Chicken Curry is a perfect option for anyone craving a delicious curry without the carbs. The cauliflower adds a great texture and flavor while keeping the dish light and keto-friendly. The coconut milk creates a creamy, rich sauce that pairs beautifully with the chicken and spices, making it a satisfying meal. This recipe is great for meal prep or as a Sunday family dinner, and it’s sure to become a go-to in your keto recipe collection!

Spicy Keto Beef Curry

This Spicy Keto Beef Curry is an indulgent and flavorful dish, combining tender beef chunks with a spicy, aromatic curry sauce. It’s perfect for those who love bold flavors and a little heat in their meals. The rich coconut milk adds a creamy texture to the curry, while the beef becomes melt-in-your-mouth tender after slow cooking. It’s an ideal low-carb option for a Sunday dinner, offering a satisfying, keto-friendly experience.

Ingredients:

• 1 lb beef stew meat or chuck roast, cubed
• 2 tbsp coconut oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 tbsp red curry paste
• 1 tbsp curry powder
• 1/2 tsp ground turmeric
• 1/2 tsp chili powder (or more to taste)
• 1 can (14 oz) coconut milk
• 1/2 cup beef broth
• 1/4 cup tomato paste
• 1 tbsp fish sauce
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large pot or Dutch oven over medium-high heat. Add the beef cubes and brown on all sides, about 5-7 minutes. Remove the beef and set aside.
2. In the same pot, add the chopped onion and cook until soft, about 5 minutes. Add the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.
3. Stir in the red curry paste, curry powder, turmeric, and chili powder, cooking for 1-2 minutes to allow the spices to release their aroma.
4. Add the beef broth, coconut milk, tomato paste, and fish sauce, stirring to combine. Return the beef to the pot and bring the mixture to a simmer.
5. Cover and cook on low heat for 1-1.5 hours, or until the beef is tender and the sauce has thickened.
6. Taste the curry and adjust the seasoning with salt, pepper, or more chili powder if desired. Garnish with fresh cilantro before serving.

This Spicy Keto Beef Curry is a perfect blend of heat, spice, and creaminess. The slow-cooked beef absorbs all the flavors of the rich coconut milk and spices, creating a dish that’s both satisfying and comforting. The addition of fish sauce adds depth and umami, enhancing the overall flavor. Serve this curry with cauliflower rice or enjoy it on its own for a decadent keto-friendly meal that will please your taste buds.

Keto Shrimp and Zucchini Curry

This Keto Shrimp and Zucchini Curry is a light, refreshing, and flavorful dish that’s perfect for a quick and easy Sunday keto meal. The shrimp cook quickly and soak up the flavors of the creamy curry sauce, while the zucchini adds a wonderful texture and makes for a low-carb, nutritious base. This dish is not only keto-friendly but also packed with protein, healthy fats, and veggies.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 medium zucchinis, sliced
• 2 tbsp coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 tbsp curry powder
• 1/2 tsp ground turmeric
• 1/2 tsp paprika
• 1 can (14 oz) coconut milk
• 1/2 cup vegetable broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side, until they turn pink. Remove the shrimp from the skillet and set aside.
2. In the same skillet, add the chopped onion and sauté until softened, about 4-5 minutes. Add the minced garlic and grated ginger, cooking for another minute.
3. Stir in the curry powder, turmeric, and paprika, allowing the spices to toast for about 1-2 minutes.
4. Add the zucchini slices to the skillet and cook for 3-4 minutes, allowing them to soften slightly but still retain some crunch.
5. Pour in the coconut milk and vegetable broth, stirring to combine. Bring the curry to a simmer and cook for 5-7 minutes until the sauce thickens slightly.
6. Return the shrimp to the skillet and cook for another 2-3 minutes, until the shrimp are fully cooked and the curry is heated through.
7. Season with salt and pepper to taste, and garnish with fresh cilantro before serving.

This Keto Shrimp and Zucchini Curry is a quick, healthy, and flavorful dish that offers a delicious balance of protein, healthy fats, and low-carb vegetables. The creamy coconut milk and aromatic spices bring out the best in the shrimp, while the zucchini provides a satisfying texture without the carbs. Whether you’re looking for a light dinner or a full meal, this curry will definitely become a go-to option in your keto meal repertoire.

Keto Pork Curry with Cabbage

This Keto Pork Curry with Cabbage is a hearty, savory dish that’s perfect for Sunday dinners. The pork is simmered in a rich, flavorful curry sauce, while the cabbage adds crunch and volume without the carbs. This dish is a wonderful way to enjoy a comforting curry while sticking to your keto goals. The combination of pork and cabbage creates a filling, nutritious meal that’s sure to please.

Ingredients:

• 1 lb pork shoulder or tenderloin, cubed
• 2 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 tbsp curry powder
• 1/2 tsp ground turmeric
• 1/2 tsp cumin
• 1/2 tsp paprika
• 1/2 head of cabbage, shredded
• 1 can (14 oz) coconut milk
• 1/2 cup chicken broth
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large pot or Dutch oven over medium-high heat. Add the cubed pork and cook until browned on all sides, about 5-7 minutes. Remove the pork and set aside.
2. In the same pot, add the chopped onion and sauté until softened, about 4-5 minutes. Add the garlic and grated ginger, cooking for another 1-2 minutes.
3. Stir in the curry powder, turmeric, cumin, and paprika, cooking for 1-2 minutes until fragrant.
4. Add the coconut milk and chicken broth to the pot, scraping up any browned bits from the bottom. Return the pork to the pot and bring the mixture to a simmer.
5. Cover and cook for 45 minutes to 1 hour, or until the pork is tender and the curry has thickened.
6. Stir in the shredded cabbage and cook for an additional 10 minutes, or until the cabbage is tender but still slightly crisp.
7. Taste the curry and adjust seasoning with salt and pepper. Garnish with fresh parsley before serving.

This Keto Pork Curry with Cabbage is a flavorful and hearty dish that brings the rich taste of curry to your keto meal plan. The pork is tender and full of flavor, while the cabbage provides a satisfying texture and balance to the dish. It’s a perfect meal for those following a keto diet and looking for something filling yet low in carbs. This dish will not only nourish your body but also keep you in ketosis while enjoying a warm and comforting curry.

Keto Chicken and Spinach Curry

This Keto Chicken and Spinach Curry is a comforting and nutritious dish, combining tender chicken with a creamy, spiced curry sauce and the added goodness of spinach. It’s perfect for those following a keto diet and looking for a satisfying, low-carb meal. The spinach adds a dose of vitamins and minerals, while the coconut milk creates a rich, velvety sauce that coats the chicken and vegetables beautifully. It’s a flavorful, one-pot dish that will make your Sunday dinner feel like a special occasion.

Ingredients:

• 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
• 2 tbsp coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 tbsp curry powder
• 1/2 tsp ground turmeric
• 1/2 tsp ground cumin
• 1/2 tsp chili powder
• 1 can (14 oz) coconut milk
• 2 cups fresh spinach
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet or Dutch oven over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes. Remove the chicken and set aside.
2. In the same skillet, add the chopped onion and sauté until softened, about 4-5 minutes. Add the garlic and grated ginger, cooking for another 1-2 minutes.
3. Stir in the curry powder, turmeric, cumin, and chili powder, cooking for 1-2 minutes until fragrant.
4. Add the coconut milk to the pan, scraping up any browned bits from the bottom. Bring the curry to a simmer and return the chicken to the skillet. Cook for 10-12 minutes until the chicken is cooked through and the sauce has thickened.
5. Stir in the fresh spinach and cook for another 2-3 minutes until wilted.
6. Season with salt and pepper to taste, and garnish with fresh cilantro before serving.

This Keto Chicken and Spinach Curry is a wholesome and satisfying dish that’s full of flavor. The creamy coconut milk brings a rich texture to the curry, while the combination of aromatic spices and tender chicken makes each bite indulgent. The spinach adds a boost of nutrients, making this curry both delicious and healthy. It’s a simple yet flavorful meal that can easily become a regular part of your keto menu.

Keto Lamb Curry with Cauliflower Rice

Keto Lamb Curry with Cauliflower Rice is a flavorful, aromatic dish that will transport your taste buds straight to India. The lamb is slow-cooked to perfection in a rich and spicy curry sauce made with coconut milk, tomatoes, and a blend of warm spices. Paired with cauliflower rice, this meal is low in carbs but high in flavor and satisfaction. It’s a perfect choice for those seeking a hearty, keto-friendly dish for a Sunday meal that will keep you full and nourished.

Ingredients:

• 1 lb lamb shoulder, cut into cubes
• 2 tbsp ghee or coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 tbsp curry powder
• 1/2 tsp ground cumin
• 1/2 tsp ground coriander
• 1/2 tsp garam masala
• 1 can (14 oz) coconut milk
• 1 can (14 oz) diced tomatoes
• 1/2 cup beef or lamb broth
• 1 small head of cauliflower, grated (for rice)
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat ghee or coconut oil in a large pot or Dutch oven over medium-high heat. Add the lamb cubes and cook until browned on all sides, about 5-7 minutes. Remove the lamb and set aside.
2. In the same pot, add the chopped onion and sauté until softened, about 4-5 minutes. Add the garlic and ginger, cooking for another minute.
3. Stir in the curry powder, cumin, coriander, and garam masala, cooking for 1-2 minutes until fragrant.
4. Add the coconut milk, diced tomatoes, and broth to the pot. Bring to a simmer and return the lamb to the pot.
5. Cover and cook on low heat for 1.5 to 2 hours, or until the lamb is tender and the curry sauce has thickened.
6. While the curry is cooking, prepare the cauliflower rice. Heat a bit of oil in a separate pan and sauté the grated cauliflower for 5-7 minutes until tender and slightly crispy. Season with salt and pepper.
7. Serve the lamb curry over the cauliflower rice, garnished with fresh cilantro.

Keto Lamb Curry with Cauliflower Rice is a rich, comforting, and satisfying dish that packs in loads of flavor. The tender lamb absorbs the spices and coconut milk beautifully, creating a mouthwatering sauce. Pairing it with cauliflower rice adds a perfect low-carb, veggie-packed base, making this meal both filling and nutritious. This dish is ideal for a Sunday dinner that feels indulgent without compromising your keto goals.

Keto Coconut Chicken Curry

This Keto Coconut Chicken Curry is a rich, aromatic dish featuring tender chicken simmered in a fragrant coconut milk-based curry sauce. It’s a perfect keto meal that combines the creamy texture of coconut milk with the bold flavors of curry, turmeric, and other spices. The recipe is simple, yet full of depth, and is great for anyone craving a quick but satisfying meal that doesn’t skimp on flavor. This dish is perfect for a low-carb Sunday dinner that will leave you feeling nourished and full.

Ingredients:

• 1 lb chicken breasts or thighs, cut into bite-sized pieces
• 2 tbsp coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 tbsp curry powder
• 1/2 tsp ground turmeric
• 1/4 tsp ground cinnamon
• 1 can (14 oz) coconut milk
• 1/2 cup chicken broth
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat coconut oil in a large skillet or pot over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes. Remove the chicken and set aside.
2. In the same skillet, add the chopped onion and cook until softened, about 4-5 minutes. Add the garlic and grated ginger, cooking for another 1-2 minutes.
3. Stir in the curry powder, turmeric, and cinnamon, cooking for 1-2 minutes until fragrant.
4. Add the coconut milk and chicken broth, stirring to combine. Return the chicken to the skillet and bring to a simmer.
5. Reduce the heat to low and cook for 15-20 minutes, until the chicken is fully cooked and the sauce has thickened.
6. Season with salt and pepper to taste. Garnish with fresh parsley before serving.

Keto Coconut Chicken Curry is a simple yet flavorful dish that offers the perfect balance of creamy, savory, and spiced flavors. The coconut milk creates a luxurious sauce that complements the tender chicken, while the warm spices elevate the overall dish. It’s an ideal keto meal for a quick and delicious Sunday dinner that will satisfy your curry cravings without breaking your carb limit.

Keto Shrimp and Coconut Curry

This Keto Shrimp and Coconut Curry is a light yet flavorful dish that combines succulent shrimp with a creamy, spiced coconut sauce. The natural sweetness of the coconut milk pairs perfectly with the sharp spices, making each bite a deliciously balanced experience. It’s a quick and easy recipe, perfect for a Sunday keto meal that doesn’t require a lot of time in the kitchen. With the addition of bell peppers and spinach, this curry also provides a boost of vitamins and nutrients. It’s a delightful, low-carb dish that will leave you satisfied and nourished.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 tbsp coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 red bell pepper, sliced
• 1 cup fresh spinach
• 1 can (14 oz) coconut milk
• 1 tbsp curry powder
• 1/2 tsp ground turmeric
• 1/2 tsp ground cumin
• Salt and pepper to taste
• Fresh cilantro for garnish
• Lime wedges for serving

Instructions:

1. Heat coconut oil in a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the skillet and set aside.
2. In the same skillet, add the chopped onion and sauté until softened, about 4-5 minutes. Add the garlic and ginger, cooking for another 1-2 minutes until fragrant.
3. Stir in the curry powder, turmeric, and cumin, cooking for 1-2 minutes.
4. Add the coconut milk to the skillet, stirring to combine. Bring to a simmer and cook for 5-7 minutes, allowing the sauce to thicken slightly.
5. Add the bell pepper and spinach, cooking until the spinach is wilted and the bell pepper is tender, about 3-4 minutes.
6. Return the shrimp to the skillet and cook for another 2 minutes, allowing the shrimp to absorb the flavors of the curry.
7. Season with salt and pepper to taste and garnish with fresh cilantro. Serve with lime wedges for extra flavor.

Keto Shrimp and Coconut Curry is a vibrant and satisfying dish, bringing together the sweetness of shrimp with the richness of coconut milk. The spices add depth and warmth, while the vegetables like bell peppers and spinach enhance the overall nutritional value. This curry is quick to prepare, making it a perfect Sunday dinner for anyone following a keto diet. The result is a delicious, low-carb meal that feels indulgent without compromising on health.

Keto Beef and Mushroom Curry

This Keto Beef and Mushroom Curry is a hearty, comforting dish, perfect for a Sunday meal. The tender beef, simmered in a fragrant coconut milk curry sauce, is complemented by earthy mushrooms, which add a satisfying texture and flavor to the dish. With a blend of spices like curry powder, cumin, and coriander, this dish offers bold flavors while keeping it low-carb. The addition of coconut milk makes the sauce creamy and rich, ensuring that each bite is deeply satisfying. This curry pairs well with cauliflower rice for a complete keto-friendly meal.

Ingredients:

• 1 lb beef stew meat or chuck roast, cubed
• 2 tbsp coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 cup mushrooms, sliced
• 1 tbsp curry powder
• 1/2 tsp ground cumin
• 1/2 tsp ground coriander
• 1 can (14 oz) coconut milk
• 1/2 cup beef broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large pot or Dutch oven over medium-high heat. Add the beef cubes and brown on all sides, about 5-7 minutes. Remove the beef and set aside.
2. In the same pot, add the chopped onion and sauté until softened, about 4-5 minutes. Add the garlic and grated ginger, cooking for another minute.
3. Stir in the curry powder, cumin, and coriander, cooking for 1-2 minutes to bring out the flavors.
4. Add the mushrooms and cook for 5 minutes, allowing them to release their moisture and soften.
5. Pour in the coconut milk and beef broth, stirring to combine. Return the beef to the pot. Bring to a simmer and cover. Cook on low heat for 1-1.5 hours, or until the beef is tender and the flavors have melded together.
6. Season with salt and pepper to taste and garnish with fresh cilantro before serving.

Keto Beef and Mushroom Curry is a rich and satisfying dish, perfect for a cozy Sunday dinner. The tender beef soaks up the fragrant curry sauce, while the mushrooms add a delicious earthiness that complements the bold spices. The creamy coconut milk ties it all together, creating a decadent dish that’s low in carbs but high in flavor. Whether served with cauliflower rice or enjoyed on its own, this curry is sure to be a hit among keto followers.

Keto Pumpkin and Chicken Curry

Keto Pumpkin and Chicken Curry is a comforting and seasonal dish that combines the subtle sweetness of pumpkin with the richness of a coconut milk curry. The tender chicken thighs absorb the flavors of the curry spices, while the pumpkin adds a creamy, velvety texture to the sauce. This curry is perfect for a keto diet, offering a balance of protein and healthy fats with minimal carbs. It’s a wonderful dish for a Sunday meal, offering both warmth and heartiness without compromising on your low-carb goals.

Ingredients:

• 1 lb chicken thighs, boneless and skinless, cut into chunks
• 2 tbsp coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 cup pumpkin puree (unsweetened)
• 1 can (14 oz) coconut milk
• 1 tbsp curry powder
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet or pot over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes. Remove the chicken and set aside.
2. In the same pot, add the chopped onion and sauté until softened, about 4-5 minutes. Add the garlic and grated ginger, cooking for another 1-2 minutes.
3. Stir in the curry powder, cinnamon, and nutmeg, cooking for 1-2 minutes until fragrant.
4. Add the pumpkin puree and coconut milk to the pot, stirring to combine. Bring to a simmer and return the chicken to the pot.
5. Cover and cook for 15-20 minutes, until the chicken is cooked through and the sauce has thickened.
6. Season with salt and pepper to taste and garnish with fresh cilantro before serving.

Keto Pumpkin and Chicken Curry is a delicious and creamy dish, perfect for the fall or any Sunday evening craving something comforting. The pumpkin adds a natural sweetness and silky texture to the curry sauce, while the chicken remains tender and flavorful. The spices—curry powder, cinnamon, and nutmeg—add warmth and depth, creating a cozy meal that fits perfectly into a keto lifestyle. This curry is an excellent way to enjoy the season’s flavors in a healthy, low-carb way.

Keto Butter Chicken Curry

Keto Butter Chicken Curry is a rich and creamy dish that combines tender chicken pieces with a luscious, spiced butter sauce. Made with keto-friendly ingredients like heavy cream and ghee (clarified butter), this curry is indulgent yet low in carbs. The deep, complex flavors come from a combination of aromatic spices, including garam masala, cumin, and coriander. This dish is perfect for a Sunday dinner, especially if you’re looking for something hearty and satisfying without the carbs. Pair it with cauliflower rice for a complete keto meal that’s sure to impress.

Ingredients:

• 1 lb chicken breast or thighs, cut into bite-sized pieces
• 2 tbsp ghee (or butter)
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 can (14 oz) tomato puree
• 1/2 cup heavy cream
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp garam masala
• 1/2 tsp turmeric powder
• 1/4 tsp ground cinnamon
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat ghee in a large skillet over medium heat. Add the chicken pieces and cook until browned on all sides, about 6-8 minutes. Remove the chicken and set aside.
2. In the same skillet, add the chopped onion and sauté until soft and golden, about 5 minutes. Add the garlic and ginger, cooking for an additional minute.
3. Stir in the cumin, coriander, garam masala, turmeric, and cinnamon, allowing the spices to toast for 1-2 minutes.
4. Add the tomato puree and bring to a simmer, cooking for 5-7 minutes until the sauce thickens.
5. Stir in the heavy cream, then return the chicken to the skillet. Simmer for another 10-15 minutes, allowing the chicken to cook through and absorb the flavors of the sauce.
6. Season with salt and pepper to taste. Garnish with fresh cilantro before serving.

Keto Butter Chicken Curry is a rich and satisfying dish that provides the perfect balance of flavors—spicy, creamy, and slightly tangy. The combination of ghee and heavy cream creates a luxurious sauce that wraps around the chicken, making it a comforting and indulgent meal. Not only is this curry low-carb, but it’s also quick and easy to prepare, making it an excellent option for a Sunday dinner. Pair it with cauliflower rice or a side of sautéed vegetables to create a well-rounded keto meal.

Keto Spicy Lamb Curry

This Keto Spicy Lamb Curry is an aromatic and flavorful dish made with tender lamb cooked in a spicy, tomato-based curry sauce. The meat absorbs the rich, complex flavors from a blend of spices like garam masala, turmeric, and chili powder. With its bold flavors and heat, this curry is perfect for those who love spicy food but still want to maintain a low-carb lifestyle. The lamb adds a depth of flavor, while the use of coconut milk ensures that the curry is rich and creamy without adding any unnecessary carbs. This dish is ideal for a Sunday feast.

Ingredients:

• 1 lb lamb stew meat, cubed
• 2 tbsp coconut oil
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 tbsp curry powder
• 1 tsp garam masala
• 1/2 tsp ground turmeric
• 1 tsp chili powder (adjust to taste)
• 1 can (14 oz) coconut milk
• 1 can (14 oz) diced tomatoes
• 1/4 cup beef or lamb broth
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large pot or Dutch oven over medium-high heat. Add the lamb cubes and brown on all sides, about 6-8 minutes. Remove the lamb and set aside.
2. In the same pot, add the chopped onion and cook until softened, about 5 minutes. Add the garlic and ginger, cooking for another 1-2 minutes until fragrant.
3. Stir in the curry powder, garam masala, turmeric, and chili powder. Toast the spices for 1-2 minutes until aromatic.
4. Add the diced tomatoes, coconut milk, and broth, stirring to combine. Return the lamb to the pot and bring to a simmer.
5. Cover and cook on low heat for 1.5-2 hours, or until the lamb is tender and the flavors have melded together.
6. Season with salt and pepper to taste. Garnish with fresh cilantro and serve.

Keto Spicy Lamb Curry offers a fantastic combination of heat and rich flavors, perfect for spice lovers on a keto diet. The lamb becomes tender after slow cooking, absorbing the spicy, aromatic curry sauce. The coconut milk adds a creamy texture while keeping the dish low-carb and satisfying. This curry is a great option for a hearty Sunday meal, and when paired with cauliflower rice, it creates a complete keto-friendly dinner that is full of flavor and perfect for any spice enthusiast.

Keto Chicken and Spinach Curry

Keto Chicken and Spinach Curry is a light, healthy dish that combines tender chicken pieces with a rich, spiced coconut milk sauce. The addition of fresh spinach not only adds a vibrant green color but also provides a nutritious boost to the dish. This curry is a fantastic option for those looking for a low-carb, protein-packed meal. The coconut milk gives the sauce a creamy texture, while the spices, including cumin, turmeric, and coriander, add warmth and depth. It’s an easy-to-make dish, perfect for a flavorful Sunday keto meal.

Ingredients:

• 1 lb chicken breast or thighs, cut into chunks
• 2 tbsp coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 can (14 oz) coconut milk
• 2 cups fresh spinach
• 1 tsp ground cumin
• 1/2 tsp ground turmeric
• 1 tsp ground coriander
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat coconut oil in a large skillet over medium heat. Add the chicken chunks and cook until browned on all sides, about 5-7 minutes. Remove the chicken and set aside.
2. In the same skillet, add the chopped onion and cook until softened, about 4-5 minutes. Add the garlic and ginger, cooking for an additional 1-2 minutes.
3. Stir in the cumin, turmeric, and coriander, cooking for 1-2 minutes to bring out the flavors.
4. Add the coconut milk to the skillet and bring to a simmer. Cook for 5 minutes, allowing the sauce to thicken.
5. Add the spinach and cook for another 2-3 minutes until wilted.
6. Return the chicken to the skillet and simmer for another 5-7 minutes until the chicken is cooked through and the sauce is rich and flavorful.
7. Season with salt and pepper to taste, and garnish with fresh cilantro before serving.

Keto Chicken and Spinach Curry is a light but flavorful dish that’s perfect for a healthy Sunday dinner. The creamy coconut milk sauce envelops the tender chicken and spinach, creating a satisfying meal without the carbs. The spices enhance the dish with warmth and depth, making it a great option for those on a keto diet. This curry is not only easy to make but also full of nutrients, making it a delicious and nutritious choice for your Sunday keto feast.

Note: More recipes are coming soon!