25+ Easy and Flavorful Sunday Keto Ground Meat Recipes for Your Feast

Looking for a delicious way to stay on track with your keto diet this Sunday?

Ground meat is a versatile, affordable, and protein-packed ingredient that can be the star of many satisfying keto meals.

Whether you’re in the mood for turkey, beef, pork, or lamb, there’s a keto-friendly recipe that will help you enjoy a low-carb, flavorful feast.

In this article, we’ve compiled 25+ Sunday keto ground meat recipes that are perfect for any occasion, from savory meatballs to hearty stir-fries.

These meals are not only delicious and nutritious but are also simple to prepare, making them ideal for your Sunday dinner or meal prep for the week ahead.

Get ready to explore a variety of mouthwatering dishes that will keep you in ketosis while enjoying every bite.

25+ Easy and Flavorful Sunday Keto Ground Meat Recipes for Your Feast

Sticking to a keto diet doesn’t mean you have to sacrifice flavor, and with these 25+ Sunday keto ground meat recipes, you’ll find an array of delicious meals that are perfect for your low-carb lifestyle.

From comfort food favorites like meatballs and casseroles to fresh stir-fries and stuffed vegetables, there’s something for everyone to enjoy.

These recipes are easy to prepare, making them ideal for busy weekends or family meals.

So, whether you’re planning a cozy dinner for yourself or feeding a crowd, these keto ground meat dishes will keep you satisfied and help you stay on track with your diet.

Enjoy the flavor, the variety, and the joy of healthy, keto-friendly cooking this Sunday!

Keto Ground Beef Casserole with Zucchini and Cheese

This keto-friendly ground beef casserole is packed with flavor, featuring seasoned beef, fresh zucchini, and a gooey, melted cheese topping. It’s a perfect low-carb option that provides the comfort of a traditional casserole without the carbs. Ideal for a Sunday dinner, this dish is easy to prepare and will keep you satisfied throughout the day.

Ingredients:

• 1 lb ground beef (80% lean)
• 2 medium zucchinis, thinly sliced
• 1 cup shredded cheddar cheese
• 1/2 cup heavy cream
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add onions and garlic and sauté until softened, about 3 minutes.
3. Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.
4. Stir in paprika, oregano, salt, and pepper. Add heavy cream and simmer for 3-4 minutes until the mixture thickens.
5. Layer the zucchini slices in a greased 9×9-inch baking dish, then pour the ground beef mixture on top.
6. Sprinkle shredded cheddar cheese over the casserole and bake for 20-25 minutes, until the cheese is golden and bubbly.
7. Garnish with fresh parsley before serving.

This keto ground beef casserole with zucchini and cheese is a perfect dish for anyone following a low-carb lifestyle. The combination of tender zucchini, savory ground beef, and melted cheese creates a comforting meal that tastes just like a traditional casserole. It’s an easy-to-make, satisfying dish that the whole family will enjoy, even those who aren’t on a keto diet. Plus, it’s great for meal prepping for the week ahead.

Keto Ground Turkey Stuffed Peppers

These keto ground turkey stuffed peppers are a delicious and nutritious meal, combining lean ground turkey with savory spices, cheese, and vegetables. They’re low in carbs but high in protein, making them a great choice for a Sunday dinner that won’t weigh you down. Perfect for meal prepping, they can be made in advance and stored for later.

Ingredients:

• 4 large bell peppers (any color)
• 1 lb ground turkey
• 1/2 onion, chopped
• 1 cup cauliflower rice (or regular rice if preferred)
• 1 tsp cumin
• 1 tsp chili powder
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1/2 cup shredded mozzarella cheese
• 1/4 cup tomato sauce
• Olive oil for sautéing

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Slice the tops off the bell peppers and remove the seeds. Set aside.
3. Heat a tablespoon of olive oil in a skillet over medium heat. Add the chopped onion and sauté for 2-3 minutes until softened.
4. Add the ground turkey, breaking it apart with a spoon. Cook until browned, about 5-7 minutes.
5. Stir in cumin, chili powder, garlic powder, salt, and pepper. Add the cauliflower rice and cook for another 3 minutes.
6. Spoon the ground turkey mixture into the hollowed-out bell peppers, packing it tightly.
7. Place the stuffed peppers in a baking dish and top each with shredded mozzarella cheese and a tablespoon of tomato sauce.
8. Cover with foil and bake for 25-30 minutes, until the peppers are tender and the cheese is melted and bubbly.
9. Remove the foil for the last 5 minutes of baking for a golden cheese crust.

These keto ground turkey stuffed peppers are an incredibly satisfying meal that offers a perfect balance of protein, veggies, and flavor. The cauliflower rice adds a low-carb twist to the classic stuffed pepper filling, and the cheese topping gives it that extra comforting touch. This dish is perfect for meal prepping as well, as it stores well and can be enjoyed throughout the week. Whether you’re serving it for Sunday dinner or planning ahead for the week, it’s sure to be a hit.

Keto Ground Beef Meatballs with Garlic Butter Sauce

These keto ground beef meatballs are a flavorful, juicy treat, made with lean ground beef and seasoned with Italian herbs. They’re served with a rich garlic butter sauce, perfect for dipping or drizzling over your meatballs. With just a few simple ingredients, this low-carb dish is a winner for any Sunday dinner.

Ingredients:

• 1 lb ground beef (80% lean)
• 1/4 cup grated Parmesan cheese
• 1 egg
• 2 tbsp almond flour (optional, for binding)
• 2 cloves garlic, minced
• 1 tsp dried Italian seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup fresh parsley, chopped
• 1/2 cup unsalted butter
• 2 cloves garlic, minced (for the sauce)
• 1 tbsp fresh lemon juice
• Extra parsley for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the ground beef, Parmesan cheese, egg, almond flour, garlic, Italian seasoning, salt, pepper, and parsley. Mix until well combined.
3. Form the meat mixture into 16-18 small meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
4. Bake the meatballs for 20-25 minutes, until they are golden brown and cooked through.
5. While the meatballs are baking, melt butter in a skillet over medium heat. Add garlic and sauté for 1-2 minutes until fragrant.
6. Stir in lemon juice and cook for another minute. Once the meatballs are ready, transfer them to the skillet with the garlic butter sauce and toss to coat.
7. Garnish with fresh parsley before serving.

These keto ground beef meatballs with garlic butter sauce are a delectable option for a Sunday dinner that satisfies cravings without the carbs. The meatballs are perfectly seasoned and paired with a rich, buttery garlic sauce that makes every bite irresistible. They are versatile and can be enjoyed on their own, or served alongside a low-carb vegetable for a complete meal. This is a simple yet delicious dish that’s sure to be a crowd-pleaser, and it can easily be doubled for meal prepping or feeding a larger group.

Keto Ground Beef and Mushroom Stir-Fry

This keto ground beef and mushroom stir-fry is an easy, flavorful, and low-carb meal that comes together in under 30 minutes. The rich umami flavor of the mushrooms blends beautifully with the savory ground beef, while a simple sauce adds depth and complexity. This dish is perfect for a quick yet satisfying Sunday dinner.

Ingredients:

• 1 lb ground beef (80% lean)
• 1 cup sliced mushrooms (button or cremini)
• 1/2 onion, thinly sliced
• 2 cloves garlic, minced
• 2 tbsp soy sauce or coconut aminos (for gluten-free)
• 1 tbsp sesame oil
• 1 tbsp olive oil
• 1 tsp ground ginger
• 1/4 tsp red pepper flakes (optional)
• 2 tbsp green onions, chopped (for garnish)
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain excess fat if needed.
2. Add sesame oil, garlic, and onion to the pan, cooking for 2-3 minutes until softened.
3. Stir in the sliced mushrooms and cook for another 5 minutes, until the mushrooms are tender and have released their moisture.
4. Add soy sauce or coconut aminos, ground ginger, and red pepper flakes (if using). Stir everything together and let it cook for an additional 2-3 minutes for the flavors to combine.
5. Season with salt and pepper to taste.
6. Garnish with chopped green onions before serving.

This keto ground beef and mushroom stir-fry is a perfect dish for a busy Sunday or any weeknight dinner. It’s packed with protein and flavor, yet low in carbs. The combination of ground beef and mushrooms provides a rich, hearty base, while the simple stir-fry sauce ties everything together. This dish is also versatile, so feel free to add other keto-friendly vegetables like bell peppers or zucchini for added variety. It’s a quick, easy, and delicious meal that will quickly become a favorite.

Keto Ground Chicken Lettuce Wraps

These keto ground chicken lettuce wraps are a light yet satisfying meal, offering a fresh, crunchy alternative to traditional wraps. The savory ground chicken is cooked with Asian-inspired flavors and served in crispy lettuce leaves for a low-carb, high-protein option. This dish is perfect for a healthy, flavorful Sunday lunch or dinner.

Ingredients:

• 1 lb ground chicken
• 1 tbsp olive oil
• 1/2 onion, finely chopped
• 2 cloves garlic, minced
• 1 tbsp grated fresh ginger
• 1 tbsp soy sauce or coconut aminos
• 1 tbsp rice vinegar
• 1/2 tsp sesame oil
• 1/4 tsp red pepper flakes (optional)
• 1/4 cup chopped cilantro
• 12 large lettuce leaves (such as Romaine or Butter lettuce)
• 1/4 cup chopped peanuts or almonds (optional, for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground chicken and cook, breaking it apart with a spoon, until browned and fully cooked, about 7-10 minutes.
2. Add the chopped onion, garlic, and ginger to the pan. Cook for another 2-3 minutes until the onions are softened and fragrant.
3. Stir in the soy sauce or coconut aminos, rice vinegar, sesame oil, and red pepper flakes (if using). Cook for another 2-3 minutes, allowing the flavors to meld together.
4. Remove from heat and stir in the chopped cilantro.
5. To serve, spoon the ground chicken mixture into lettuce leaves and garnish with chopped peanuts or almonds for added crunch.

These keto ground chicken lettuce wraps are a fresh, light, and flavorful way to enjoy a low-carb meal. The ground chicken is perfectly seasoned with a balance of savory, tangy, and spicy flavors, and the lettuce wrap provides a refreshing crunch. This dish is perfect for a healthy Sunday meal or as an appetizer for a special occasion. It’s not only delicious but also fun to eat, making it ideal for both family dinners and gatherings with friends.

Keto Ground Beef and Spinach Skillet

This keto ground beef and spinach skillet is a one-pan meal that’s quick, easy, and full of nutrients. The combination of lean ground beef and fresh spinach, cooked with garlic and spices, creates a delicious, low-carb dish that’s perfect for a filling Sunday dinner. It’s high in protein and healthy fats, making it an ideal meal for a keto diet.

Ingredients:

• 1 lb ground beef (85% lean)
• 3 cups fresh spinach, chopped
• 2 cloves garlic, minced
• 1/2 onion, diced
• 1/2 cup heavy cream
• 1/4 cup shredded mozzarella cheese
• 1 tbsp olive oil
• 1/2 tsp paprika
• Salt and pepper to taste
• 1 tbsp fresh basil or parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 2-3 minutes until softened.
2. Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned, about 5-7 minutes. Drain excess fat if needed.
3. Stir in garlic and paprika, cooking for another minute until fragrant.
4. Add the fresh spinach to the skillet and cook until wilted, about 3 minutes.
5. Pour in the heavy cream, stirring to combine. Simmer for 3-4 minutes until the mixture thickens slightly.
6. Stir in shredded mozzarella cheese, allowing it to melt into the mixture.
7. Season with salt and pepper to taste, then garnish with fresh basil or parsley before serving.

This keto ground beef and spinach skillet is a nutritious, easy-to-make dish that’s packed with protein, fiber, and healthy fats. The creamy spinach complements the savory ground beef, making every bite indulgent yet healthy. This is a great choice for a Sunday dinner that’s low in carbs and rich in nutrients, ensuring you stay on track with your keto lifestyle. It’s a one-pan meal, so cleanup is easy, making it a great choice for busy days. Plus, you can easily customize it by adding other keto-friendly vegetables like mushrooms or zucchini.

Keto Ground Turkey and Zucchini Casserole

This keto ground turkey and zucchini casserole is a savory and satisfying dish that combines lean ground turkey with tender zucchini and a creamy, cheesy sauce. It’s a low-carb, keto-friendly comfort food that’s perfect for a filling Sunday dinner. The casserole is easy to make and requires minimal ingredients, making it an ideal weeknight meal.

Ingredients:

• 1 lb ground turkey
• 2 medium zucchinis, sliced
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 1 tbsp olive oil
• 1/2 tsp Italian seasoning
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.
3. Add the minced garlic and ground turkey to the skillet. Cook, breaking the turkey apart, until browned and fully cooked, about 7-10 minutes.
4. Stir in the Italian seasoning, salt, and pepper to taste.
5. In a greased 9×13-inch casserole dish, layer the sliced zucchini evenly at the bottom.
6. Spread the cooked ground turkey mixture over the zucchini.
7. Pour the heavy cream evenly over the turkey and zucchini. Sprinkle the shredded cheddar and Parmesan cheese on top.
8. Bake for 20-25 minutes, or until the cheese is melted and bubbly, and the zucchini is tender.
9. Garnish with fresh parsley before serving.

This keto ground turkey and zucchini casserole is a comforting, low-carb meal that’s sure to please the entire family. The combination of lean ground turkey and zucchini provides a healthy base, while the creamy sauce and melted cheese add richness and flavor. This casserole is perfect for a Sunday dinner when you’re craving something filling yet keto-friendly. Plus, it’s versatile, so you can add other veggies or seasonings to make it your own. It’s an easy-to-make dish that can be prepared in advance and baked when ready to serve, making it a great option for meal prepping too.

Keto Ground Beef and Cauliflower Shepherd’s Pie

This keto ground beef and cauliflower shepherd’s pie is a low-carb twist on the classic comfort food. Instead of mashed potatoes, it uses creamy cauliflower mash, which is the perfect replacement for a keto diet. The savory ground beef mixture is topped with the velvety cauliflower mash and baked until golden and bubbly, making it a satisfying Sunday dinner.

Ingredients:

• 1 lb ground beef (85% lean)
• 2 cups cauliflower florets
• 1/4 cup heavy cream
• 1/4 cup shredded cheddar cheese
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1/2 cup beef broth
• 1 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp paprika
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook, breaking it apart with a spoon, until browned and fully cooked, about 7-10 minutes.
4. Stir in the beef broth, dried thyme, paprika, salt, and pepper. Let it simmer for 5-7 minutes, allowing the flavors to combine and the broth to reduce slightly.
5. While the beef mixture is simmering, steam the cauliflower florets until tender, about 10 minutes. Then mash the cauliflower with a potato masher or blend it in a food processor.
6. Add the heavy cream and shredded cheddar cheese to the mashed cauliflower, stirring until smooth and creamy. Season with salt and pepper to taste.
7. In a greased baking dish, layer the ground beef mixture at the bottom. Top it with the cauliflower mash, spreading it evenly over the beef.
8. Bake for 20 minutes, or until the top is golden and slightly crispy.
9. Garnish with fresh parsley before serving.

This keto ground beef and cauliflower shepherd’s pie is a hearty, satisfying dish that’s perfect for a cozy Sunday dinner. The creamy cauliflower mash provides the comfort of mashed potatoes without the carbs, making it an excellent option for a keto lifestyle. The savory ground beef mixture adds depth and flavor, while the cheese creates a rich, melt-in-your-mouth topping. This dish is not only delicious but also highly customizable—you can add extra veggies or seasonings to suit your taste. It’s a great way to enjoy a classic comfort food in a keto-friendly way.

Keto Ground Beef and Avocado Salad

This keto ground beef and avocado salad is a light yet filling meal that combines the richness of ground beef with the freshness of avocados, topped with a zesty dressing. It’s a simple, no-cook recipe that’s perfect for a Sunday lunch or a light dinner. The creamy avocados and savory beef blend wonderfully with a tangy dressing, creating a refreshing low-carb dish.

Ingredients:

• 1 lb ground beef (85% lean)
• 2 ripe avocados, diced
• 1/2 onion, thinly sliced
• 2 cups mixed salad greens (spinach, arugula, or lettuce)
• 1/2 cup cherry tomatoes, halved
• 1 tbsp olive oil
• 1 tbsp lime juice
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• 1/2 tsp cumin
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground beef and cook, breaking it apart, until browned and fully cooked, about 7-10 minutes. Drain excess fat if needed.
2. In a large bowl, combine the salad greens, diced avocados, cherry tomatoes, and thinly sliced onion.
3. In a small bowl, whisk together the lime juice, apple cider vinegar, Dijon mustard, cumin, salt, and pepper to create the dressing.
4. Once the ground beef is cooked, let it cool slightly before adding it to the salad.
5. Pour the dressing over the salad and toss everything together to combine.
6. Garnish with fresh cilantro, if desired, and serve immediately.

This keto ground beef and avocado salad is a refreshing, light, and protein-packed dish that’s perfect for a Sunday lunch or dinner. The ground beef adds a satisfying savory element, while the creamy avocados provide a rich texture that complements the zesty dressing. It’s a no-cook, quick recipe that’s full of healthy fats and low in carbs, making it an excellent choice for anyone following a keto diet. Plus, it’s customizable—feel free to add other keto-friendly veggies or swap the dressing for your favorite low-carb vinaigrette. It’s a vibrant and easy-to-make dish that delivers both nutrition and flavor.

Keto Ground Beef and Eggplant Lasagna

This keto ground beef and eggplant lasagna is a delicious, low-carb twist on the traditional lasagna. The eggplant slices replace the pasta, providing a hearty texture while keeping the dish low in carbs. Layered with seasoned ground beef, rich marinara sauce, and melted cheese, this dish is perfect for those craving a comforting yet keto-friendly Sunday meal.

Ingredients:

• 1 lb ground beef (85% lean)
• 2 large eggplants, sliced into thin rounds
• 1 cup marinara sauce (sugar-free)
• 1 cup ricotta cheese
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes (optional)
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Slice the eggplants into rounds, sprinkle them with salt, and let them sit for 10 minutes to draw out excess moisture. Pat them dry with paper towels.
3. In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, cooking for 3-4 minutes until softened.
4. Add the ground beef to the skillet and cook until browned. Stir in the marinara sauce, dried oregano, red pepper flakes (if using), salt, and pepper. Simmer for 10 minutes to let the flavors meld.
5. In a separate pan, quickly sauté the eggplant slices on both sides until slightly tender, about 2 minutes per side.
6. In a 9×13-inch baking dish, layer the eggplant slices, followed by a layer of the ground beef mixture, then a dollop of ricotta cheese, and a sprinkle of mozzarella. Repeat the layers, finishing with a top layer of mozzarella and Parmesan cheese.
7. Bake for 25-30 minutes, or until the cheese is golden and bubbly.
8. Garnish with fresh basil before serving.

This keto ground beef and eggplant lasagna is a flavorful, low-carb alternative to traditional lasagna. The eggplant serves as the perfect substitute for pasta, creating a hearty and satisfying base that absorbs the savory ground beef and marinara sauce. The layers of cheese add richness and creaminess, making every bite indulgent. This dish is a great way to enjoy a comforting classic while sticking to your keto goals. It’s also versatile, allowing you to experiment with other vegetables or cheeses to suit your preferences.

Keto Ground Chicken Stuffed Peppers

Keto ground chicken stuffed peppers are a colorful and healthy low-carb dish, filled with seasoned ground chicken, vegetables, and cheese. These stuffed peppers are packed with protein and flavor, making them an excellent choice for a keto-friendly Sunday dinner. They’re customizable and perfect for meal prep, offering a balanced meal in each stuffed pepper.

Ingredients:

• 1 lb ground chicken
• 4 large bell peppers, tops cut off and seeds removed
• 1/2 onion, diced
• 1 cup cauliflower rice (or regular rice if not keto)
• 1 cup shredded cheddar cheese
• 1/4 cup tomato paste
• 1/2 cup chicken broth
• 1 tbsp olive oil
• 1 tsp ground cumin
• 1/2 tsp paprika
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.
3. Add the ground chicken to the skillet and cook until browned, breaking it up with a spoon as it cooks.
4. Stir in the cauliflower rice, tomato paste, chicken broth, cumin, paprika, salt, and pepper. Cook for an additional 5 minutes until the mixture is well combined and heated through.
5. Carefully stuff each bell pepper with the ground chicken mixture, pressing it down slightly to pack it in.
6. Place the stuffed peppers in a baking dish and top each with a generous amount of shredded cheddar cheese.
7. Bake for 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
8. Garnish with fresh cilantro before serving.

Keto ground chicken stuffed peppers are a satisfying and nutritious meal that’s perfect for a Sunday dinner. The ground chicken filling, combined with cauliflower rice and seasoned perfectly, offers a flavorful and low-carb option. The melted cheese on top adds richness and makes the dish even more comforting. These stuffed peppers are also versatile—you can swap out the vegetables or cheese to create your own variations. Plus, they’re great for meal prep, as the stuffed peppers can be stored in the fridge for later use.

Keto Ground Beef and Broccoli Stir-Fry

This keto ground beef and broccoli stir-fry is a quick, low-carb meal that’s perfect for a busy Sunday. The ground beef is stir-fried with fresh broccoli and a savory soy sauce-based sauce, making it a protein-packed, nutrient-dense dish. The flavors are bold, the ingredients simple, and the recipe easy to prepare—ideal for anyone on a keto diet looking for a satisfying meal.

Ingredients:

• 1 lb ground beef (85% lean)
• 2 cups broccoli florets
• 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
• 1 tbsp sesame oil
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• 1 tbsp rice vinegar (optional)
• 1/2 tsp red pepper flakes (optional)
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the ground beef and cook, breaking it apart, until browned and fully cooked.
2. While the beef is cooking, steam or blanch the broccoli florets until tender-crisp, about 3-4 minutes.
3. Once the beef is cooked, add the minced garlic and grated ginger to the skillet. Cook for 1-2 minutes until fragrant.
4. Stir in the soy sauce, sesame oil, rice vinegar (if using), and red pepper flakes. Mix everything together, allowing the flavors to combine.
5. Add the cooked broccoli to the skillet, tossing it with the beef and sauce. Stir-fry for an additional 3-4 minutes until the broccoli is evenly coated and heated through.
6. Season with salt and pepper to taste and garnish with sesame seeds before serving.

Keto ground beef and broccoli stir-fry is a simple, yet flavorful meal that’s perfect for a quick Sunday dinner. The ground beef provides a rich, savory base, while the broccoli adds crunch and nutrition. The sauce, made from soy sauce and sesame oil, brings everything together with a deliciously savory flavor profile. This dish is not only low-carb but also highly customizable—you can add other vegetables or adjust the seasoning to suit your taste. It’s a great option when you’re looking for something quick, satisfying, and keto-friendly.

Keto Ground Turkey Meatballs with Zucchini Noodles

Keto ground turkey meatballs with zucchini noodles are a light yet satisfying meal. The turkey meatballs are seasoned with fresh herbs and baked until golden, served over spiralized zucchini noodles instead of traditional pasta. This dish is perfect for a comforting, low-carb Sunday dinner that won’t leave you feeling sluggish.

Ingredients:

• 1 lb ground turkey
• 2 medium zucchinis, spiralized into noodles
• 1/4 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 egg
• 2 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• 1 tsp dried oregano
• 1 tsp onion powder
• Salt and pepper to taste
• 1 cup marinara sauce (sugar-free)
• Olive oil for sautéing

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, mix together the ground turkey, Parmesan cheese, almond flour, egg, garlic, parsley, oregano, onion powder, salt, and pepper until well combined.
3. Roll the mixture into 16-18 small meatballs and place them on a baking sheet lined with parchment paper.
4. Bake the meatballs for 20-25 minutes, or until they are cooked through and golden on the outside.
5. While the meatballs are baking, heat a little olive oil in a large skillet over medium heat. Add the spiralized zucchini noodles and sauté for 2-3 minutes, just until tender but still firm.
6. Warm the marinara sauce in a separate pan. Once the meatballs are done, toss them in the marinara sauce.
7. Serve the turkey meatballs over the sautéed zucchini noodles and enjoy!

These keto ground turkey meatballs with zucchini noodles are a delicious, low-carb alternative to the traditional pasta and meatball dish. The turkey meatballs are light yet full of flavor, while the zucchini noodles provide a satisfying base that’s both healthy and low in carbs. Paired with sugar-free marinara sauce, this meal is the perfect way to enjoy a comforting classic without the carbs. It’s an excellent choice for anyone looking for a light yet filling keto meal on a Sunday.

Keto Ground Beef and Spinach Stuffed Mushrooms

Keto ground beef and spinach stuffed mushrooms are a delightful, bite-sized appetizer or main course. These stuffed mushrooms are filled with a flavorful mixture of seasoned ground beef, spinach, and cheese, offering a low-carb, savory treat that’s perfect for a keto-friendly Sunday meal. They’re easy to make and bursting with flavor.

Ingredients:

• 1 lb ground beef (85% lean)
• 12 large mushroom caps, stems removed
• 1 cup fresh spinach, chopped
• 1/2 cup cream cheese, softened
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 clove garlic, minced
• 1 tbsp olive oil
• 1 tsp dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the garlic and cook for 1 minute until fragrant.
3. Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and fully cooked.
4. Stir in the chopped spinach, dried thyme, salt, and pepper, cooking until the spinach is wilted and the mixture is well combined.
5. Remove from heat and stir in the cream cheese and mozzarella cheese until everything is creamy and fully incorporated.
6. Spoon the beef and spinach mixture into the mushroom caps, pressing gently to pack the filling inside.
7. Place the stuffed mushrooms on a baking sheet and bake for 15-20 minutes, or until the mushrooms are tender and the filling is golden and bubbly.
8. Garnish with fresh parsley before serving.

Keto ground beef and spinach stuffed mushrooms are an irresistible combination of savory beef, creamy cheese, and tender mushrooms. These stuffed mushrooms make for an excellent low-carb appetizer or a main course, offering a satisfying and flavorful bite every time. The spinach adds a nutritious touch, while the cheese and beef keep the dish hearty and comforting. Whether served as an appetizer or a full meal, these stuffed mushrooms are sure to become a keto favorite for your Sunday meal.

Keto Ground Pork and Cabbage Stir-Fry

Keto ground pork and cabbage stir-fry is a quick and flavorful dish that combines savory ground pork with tender cabbage in a delicious stir-fry sauce. This one-pan meal is perfect for a keto-friendly Sunday dinner, providing protein, fiber, and healthy fats without the carbs.

Ingredients:

• 1 lb ground pork
• 4 cups shredded cabbage
• 2 tbsp soy sauce (or coconut aminos for a gluten-free version)
• 1 tbsp sesame oil
• 1 tbsp olive oil
• 1 clove garlic, minced
• 1-inch piece of ginger, grated
• 1 tbsp rice vinegar (optional)
• 1 tbsp sesame seeds
• Green onions for garnish
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large skillet or wok over medium-high heat. Add the ground pork and cook, breaking it up as it browns, for about 5-7 minutes.
2. Add the minced garlic and grated ginger to the skillet and cook for an additional 1-2 minutes until fragrant.
3. Stir in the soy sauce, sesame oil, rice vinegar (if using), and season with salt and pepper. Cook for another 3-4 minutes to allow the flavors to meld.
4. Add the shredded cabbage to the skillet and stir-fry for 5-7 minutes, or until the cabbage is tender but still slightly crisp.
5. Garnish with sesame seeds and chopped green onions before serving.

This keto ground pork and cabbage stir-fry is an easy, quick, and nutritious meal. The ground pork adds richness and protein, while the cabbage provides crunch and fiber. The stir-fry sauce, made with soy sauce, sesame oil, and ginger, ties everything together with savory and aromatic flavors. This dish is perfect for a low-carb Sunday meal, offering a satisfying balance of textures and flavors. Plus, it’s incredibly versatile—you can easily swap in other low-carb vegetables to make it your own.

Note: More recipes are coming soon!