45+ Flavorful Sunday Keto Kielbasa Recipes for a Delicious Feast

Sundays are the perfect time to slow down, relax, and enjoy a delicious meal that requires minimal effort yet delivers maximum flavor.

If you’re following a keto lifestyle, you may often find yourself searching for new, exciting recipes that fit your low-carb needs without compromising on taste.

Look no further than keto kielbasa recipes! Kielbasa, or smoked sausage, is a flavorful and versatile ingredient that pairs beautifully with a variety of keto-friendly ingredients.

Whether you’re cooking for yourself, your family, or hosting a Sunday brunch, kielbasa is sure to impress.

In this blog article, we’re going to share over 45 mouthwatering keto kielbasa recipes, perfect for any Sunday meal.

From hearty skillet dishes to vibrant salads and casseroles, you’ll find recipes that are satisfying, low in carbs, and full of flavor.

Let’s dive in and discover how kielbasa can elevate your keto cooking game!

45+ Flavorful Sunday Keto Kielbasa Recipes for a Delicious Feast

Keto kielbasa recipes are a fantastic way to bring bold flavors to your Sunday meals while sticking to your low-carb lifestyle.

Whether you prefer quick one-pan dishes, savory casseroles, or fresh salads, kielbasa adds a smoky richness that transforms simple ingredients into delicious meals.

With these 45+ keto kielbasa recipes, you’ll never run out of creative ways to enjoy this tasty sausage.

Each recipe is easy to prepare, making it a perfect choice for busy weekends or lazy Sundays when you want something flavorful and filling without spending hours in the kitchen.

Enjoy these dishes with your loved ones and make your Sundays even more special!

Keto Kielbasa Skillet with Creamy Cabbage

This Keto Kielbasa Skillet with Creamy Cabbage is a hearty, one-pan meal that’s perfect for a lazy Sunday. Packed with flavors from savory kielbasa, tender cabbage, and a creamy garlic sauce, this dish offers a low-carb comfort food option that satisfies. It’s quick to prepare, making it ideal for family gatherings or meal prep.

Ingredients:

• 1 lb (450g) smoked kielbasa, sliced into rounds
• 4 cups cabbage, shredded
• 1 medium onion, thinly sliced
• 2 cloves garlic, minced
• 1/2 cup heavy cream
• 1/4 cup chicken broth
• 2 tbsp olive oil or butter
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the kielbasa slices and cook until browned on both sides, about 4-5 minutes. Remove and set aside.
2. In the same skillet, sauté the onion until translucent, about 3 minutes. Add garlic and cook for another minute.
3. Add the shredded cabbage and stir well. Cook until slightly softened, about 5 minutes.
4. Pour in the chicken broth and heavy cream, stirring to combine. Season with smoked paprika, salt, and pepper.
5. Return the kielbasa to the skillet, mix well, and simmer for 5-7 minutes until the sauce thickens and the cabbage is tender.
6. Garnish with fresh parsley and serve hot.

This Keto Kielbasa Skillet with Creamy Cabbage is a delightful combination of simplicity and flavor. Perfect for those following a keto diet, this dish delivers healthy fats, protein, and a hearty dose of veggies in every bite. Serve it as a standalone dish or pair it with cauliflower rice for an even more filling meal.

Low-Carb Kielbasa Zoodle Soup

Low-Carb Kielbasa Zoodle Soup is a warming, flavorful dish that’s perfect for Sunday relaxation. Featuring savory kielbasa and nutrient-packed zucchini noodles in a comforting broth, this soup combines ease of preparation with an exciting flavor profile. A guilt-free indulgence for those cold or cozy Sundays.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 3 medium zucchini, spiralized into noodles
• 4 cups chicken or beef broth
• 2 celery stalks, diced
• 1 carrot, diced (optional for low carb)
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp Italian seasoning
• 1/2 tsp smoked paprika
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the kielbasa slices and cook until lightly browned. Remove and set aside.
2. In the same pot, sauté onion, garlic, celery, and carrot (if using) until softened, about 5 minutes.
3. Pour in the broth and add Italian seasoning, smoked paprika, salt, and pepper. Bring to a gentle boil.
4. Reduce heat to low and let the soup simmer for 10 minutes.
5. Add the zucchini noodles and cooked kielbasa to the pot. Cook for another 3-4 minutes, or until the zoodles are tender but not mushy.
6. Serve hot with a sprinkle of fresh parsley or grated Parmesan.

This Low-Carb Kielbasa Zoodle Soup is an excellent way to combine fresh, low-carb ingredients with the robust flavor of kielbasa. Its rich broth and tender zoodles make it a family favorite and an easy, satisfying option for lazy Sundays.

Cheesy Keto Kielbasa Casserole

This Cheesy Keto Kielbasa Casserole is a crowd-pleasing dish loaded with layers of flavor. Smoky kielbasa, melted cheese, and a creamy sauce come together in this oven-baked recipe. Perfect for Sunday meal prepping or serving at a keto-friendly family dinner, this dish is as easy as it is indulgent.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 2 cups cauliflower florets
• 1 cup shredded cheddar cheese
• 1/2 cup cream cheese, softened
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp paprika
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
2. Heat olive oil in a skillet over medium heat. Add the kielbasa slices and cook until golden. Remove and set aside.
3. Steam the cauliflower florets until tender but firm, about 5 minutes. Arrange them in the prepared baking dish.
4. In a bowl, whisk together cream cheese, heavy cream, garlic powder, onion powder, paprika, salt, and pepper.
5. Layer the cooked kielbasa over the cauliflower and pour the cream cheese mixture evenly on top.
6. Sprinkle shredded cheddar and Parmesan cheese over the casserole.
7. Bake for 20 minutes or until the cheese is bubbly and golden.
8. Let cool slightly before serving.

This Cheesy Keto Kielbasa Casserole is a decadent, satisfying way to enjoy a Sunday meal while staying within your keto goals. Its creamy, cheesy layers make it a hit with both kids and adults, and it’s versatile enough to be served as a main dish or side.

Keto Kielbasa and Spinach Stir-Fry

This Keto Kielbasa and Spinach Stir-Fry is a nutrient-packed, quick-to-make dish that fits perfectly into a lazy Sunday routine. Combining smoky kielbasa with fresh spinach and a hint of garlic, this stir-fry delivers bold flavors while keeping carbs to a minimum. Perfect for a light lunch or dinner, it pairs well with cauliflower rice or on its own for a low-carb delight.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 4 cups fresh spinach
• 1 small onion, sliced
• 2 cloves garlic, minced
• 1 tbsp olive oil or avocado oil
• 1/2 tsp chili flakes (optional)
• Salt and pepper to taste
• Lemon wedges for garnish

Instructions:

1. Heat the olive oil in a large skillet over medium heat. Add the kielbasa slices and cook until golden, about 4-5 minutes. Remove and set aside.
2. In the same skillet, sauté the onion until softened, about 3 minutes. Add garlic and chili flakes, stirring for another minute.
3. Add fresh spinach to the skillet, cooking until wilted, about 2-3 minutes.
4. Return the kielbasa to the skillet and toss everything together. Season with salt and pepper to taste.
5. Serve immediately with a squeeze of lemon for a bright finish.

This Keto Kielbasa and Spinach Stir-Fry is a quick, flavorful way to enjoy a nutrient-rich meal. Its simplicity and bold flavors make it a reliable choice for keto enthusiasts looking for a light yet satisfying dish to round out their Sunday.

Keto Kielbasa and Cauliflower Fried Rice

Keto Kielbasa and Cauliflower Fried Rice is a low-carb twist on a classic comfort food. Smoky kielbasa pairs beautifully with the rice-like texture of cauliflower, while soy sauce and sesame oil add a touch of Asian-inspired flair. This quick and easy recipe is perfect for a busy Sunday when you want a meal packed with flavor and nutrition.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 3 cups cauliflower rice (store-bought or homemade)
• 1/2 cup diced bell peppers (any color)
• 1/2 cup green onions, sliced
• 2 large eggs, beaten
• 2 tbsp soy sauce or coconut aminos
• 1 tbsp sesame oil
• 1 tbsp olive oil
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add kielbasa and cook until browned. Remove and set aside.
2. In the same skillet, push the kielbasa to one side and pour in the beaten eggs. Scramble until fully cooked, then mix with the kielbasa.
3. Add diced bell peppers, garlic, and green onions to the skillet. Stir-fry for 2-3 minutes until tender.
4. Stir in the cauliflower rice and cook for another 3-4 minutes.
5. Drizzle soy sauce and sesame oil over the mixture, tossing well to coat. Season with salt and pepper to taste.
6. Serve hot, garnished with extra green onions if desired.

This Keto Kielbasa and Cauliflower Fried Rice is a versatile, flavorful dish that satisfies cravings without straying from your keto goals. It’s an excellent option for meal prepping or a quick, hearty Sunday dinner.

Keto Kielbasa-Stuffed Bell Peppers

Keto Kielbasa-Stuffed Bell Peppers are a colorful, hearty option for a Sunday meal. Each pepper is packed with a smoky kielbasa filling, blended with a creamy cheese mixture, and baked to perfection. These stuffed peppers are a crowd-pleasing, keto-friendly choice that’s as appealing to the eyes as it is to the taste buds.

Ingredients:

• 4 large bell peppers (any color), halved and seeds removed
• 1 lb (450g) kielbasa, diced
• 1 cup cream cheese, softened
• 1 cup shredded mozzarella cheese
• 1/4 cup chopped green onions
• 1/2 tsp smoked paprika
• 1/4 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
2. Heat olive oil in a skillet over medium heat. Add diced kielbasa and cook until browned, about 5 minutes. Remove from heat.
3. In a mixing bowl, combine cream cheese, half of the mozzarella, green onions, smoked paprika, garlic powder, salt, and pepper. Mix well.
4. Stir in the cooked kielbasa, ensuring it is evenly incorporated into the cheese mixture.
5. Stuff each bell pepper half with the kielbasa mixture and place them in the prepared baking dish.
6. Sprinkle the remaining mozzarella cheese over the peppers.
7. Bake for 20-25 minutes or until the peppers are tender and the cheese is golden and bubbly.
8. Serve hot, garnished with additional green onions if desired.

Keto Kielbasa-Stuffed Bell Peppers are a delicious, satisfying way to elevate your Sunday dinner. Packed with protein and healthy fats, these peppers deliver bold flavors and a delightful texture, making them a must-try for your keto meal rotation.

Keto Kielbasa Cabbage Soup

This Keto Kielbasa Cabbage Soup is a hearty, warming dish perfect for a lazy Sunday. Loaded with smoky kielbasa, tender cabbage, and a rich broth, it’s a low-carb way to enjoy comfort food without compromising on flavor. This soup is easy to prepare and makes great leftovers, making it a staple for keto meal plans.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 4 cups cabbage, chopped
• 4 cups chicken broth
• 1 can (14 oz) diced tomatoes
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp dried thyme
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large pot over medium heat. Add kielbasa slices and cook until lightly browned, then remove and set aside.
2. In the same pot, sauté the onion and garlic until fragrant, about 3 minutes.
3. Add the chopped cabbage and stir to combine. Cook for 5 minutes until slightly softened.
4. Pour in the chicken broth and diced tomatoes, then add smoked paprika, thyme, salt, and pepper.
5. Return the kielbasa to the pot and bring the soup to a boil. Reduce heat and simmer for 20-25 minutes, or until the cabbage is tender.
6. Serve hot, garnished with fresh herbs if desired.

This Keto Kielbasa Cabbage Soup is a delicious, wholesome option that brings big flavors with minimal effort. It’s perfect for a cozy Sunday meal and provides a satisfying way to incorporate nutrient-rich vegetables into your keto diet.

Keto Kielbasa Cauliflower Mac and Cheese

This Keto Kielbasa Cauliflower Mac and Cheese takes comfort food to the next level while staying low-carb. Creamy cheese sauce, roasted cauliflower, and smoky kielbasa come together in this decadent dish that’s perfect for a Sunday dinner or meal prep for the week.

Ingredients:

• 1 head cauliflower, cut into florets
• 1 lb (450g) kielbasa, sliced
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 2 tbsp cream cheese
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• 1 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Toss cauliflower florets with olive oil, salt, and pepper. Spread on the prepared baking sheet and roast for 20 minutes or until tender.
3. Meanwhile, heat a skillet over medium heat and cook the kielbasa slices until browned. Set aside.
4. In a saucepan over low heat, combine heavy cream, cream cheese, garlic powder, onion powder, and a pinch of salt. Stir until smooth.
5. Gradually add cheddar and Parmesan cheese, stirring until melted and creamy.
6. In a large mixing bowl, combine roasted cauliflower, kielbasa, and the cheese sauce. Transfer to a baking dish.
7. Bake for 10 minutes or until bubbly and golden.
8. Serve warm, garnished with fresh parsley if desired.

This Keto Kielbasa Cauliflower Mac and Cheese is a decadent, satisfying dish that delivers the richness of traditional mac and cheese with a keto-friendly twist. Perfect for Sundays, this dish is a creamy, cheesy indulgence you won’t want to miss.

Keto Kielbasa and Mushroom Stroganoff

This Keto Kielbasa and Mushroom Stroganoff is a creamy, savory dish perfect for a leisurely Sunday meal. With tender mushrooms, smoky kielbasa, and a rich, tangy sauce, it’s a flavorful low-carb twist on the classic stroganoff. Serve it over zucchini noodles or cauliflower mash for a hearty, satisfying dinner.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 2 cups mushrooms, sliced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup sour cream
• 1/2 cup beef broth
• 2 tbsp olive oil
• 1 tsp Dijon mustard
• 1/2 tsp paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add kielbasa slices and cook until browned. Remove and set aside.
2. In the same skillet, sauté onions and garlic until fragrant, about 2 minutes. Add mushrooms and cook until tender, about 5 minutes.
3. Stir in the beef broth, Dijon mustard, and paprika. Simmer for 3-4 minutes to combine flavors.
4. Reduce heat to low and stir in the sour cream. Return the kielbasa to the skillet and mix until heated through.
5. Adjust seasoning with salt and pepper. Serve hot, garnished with fresh parsley.

This Keto Kielbasa and Mushroom Stroganoff is a rich, comforting meal that’s perfect for Sundays. It’s a satisfying, low-carb take on a beloved classic that pairs beautifully with your favorite keto sides.

Keto Kielbasa Zucchini Noodles Skillet

Keto Kielbasa Zucchini Noodles Skillet is a one-pan wonder perfect for a quick and healthy Sunday meal. Smoky kielbasa pairs with fresh zucchini noodles, garlic, and a touch of Parmesan cheese to create a low-carb dish that’s both light and satisfying. This recipe comes together in under 30 minutes, making it ideal for lazy weekend cooking.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 4 medium zucchini, spiralized
• 2 cloves garlic, minced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup grated Parmesan cheese
• 1 tbsp olive oil
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the kielbasa slices and cook until browned, about 5 minutes. Remove and set aside.
2. In the same skillet, sauté the garlic until fragrant, about 1 minute. Add cherry tomatoes and cook until softened, about 3 minutes.
3. Add zucchini noodles and Italian seasoning to the skillet, tossing to coat. Cook for 2-3 minutes until tender but not soggy.
4. Return the kielbasa to the skillet and toss with the noodles. Season with salt and pepper to taste.
5. Sprinkle Parmesan cheese over the skillet and garnish with fresh basil. Serve hot.

This Keto Kielbasa Zucchini Noodles Skillet is a simple, flavorful way to enjoy a balanced, low-carb meal. Its vibrant colors and fresh ingredients make it a perfect Sunday dish that’s as beautiful as it is delicious.

Keto Kielbasa and Broccoli Casserole

Keto Kielbasa and Broccoli Casserole is a comforting, cheesy dish that’s perfect for Sunday gatherings. Smoky kielbasa, tender broccoli, and a creamy cheese sauce come together in this hearty casserole that’s easy to make and packed with flavor. It’s a great option for meal prepping or feeding a crowd.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 4 cups broccoli florets
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 1 tbsp Dijon mustard
• 1/2 tsp garlic powder
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C). Lightly grease a casserole dish.
2. Steam the broccoli florets for 3-4 minutes until slightly tender. Drain and set aside.
3. Heat olive oil in a skillet over medium heat and cook kielbasa slices until browned. Remove from heat.
4. In a saucepan over low heat, combine heavy cream, cheddar cheese, Parmesan cheese, Dijon mustard, garlic powder, salt, and pepper. Stir until smooth and creamy.
5. In the casserole dish, layer the broccoli and kielbasa. Pour the cheese sauce evenly over the top.
6. Bake for 20 minutes or until bubbly and golden. Serve hot.

This Keto Kielbasa and Broccoli Casserole is a cheesy, satisfying dish that’s perfect for sharing with family or friends. Its rich flavors and creamy texture make it a crowd-pleaser that fits seamlessly into any keto lifestyle.

Keto Kielbasa and Cabbage Stir-Fry

Keto Kielbasa and Cabbage Stir-Fry is a simple, hearty dish that’s packed with flavor and nutrients. This one-pan recipe combines the smoky taste of kielbasa with tender cabbage and a tangy soy-based sauce for a quick and satisfying Sunday meal. With minimal prep and cook time, it’s perfect for a relaxed yet flavorful weekend dinner.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 4 cups cabbage, shredded
• 1 medium carrot, julienned (optional for color)
• 2 tbsp soy sauce or coconut aminos
• 1 tbsp sesame oil
• 1 tbsp olive oil
• 1 clove garlic, minced
• 1/2 tsp chili flakes (optional)
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet or wok over medium heat. Add the kielbasa slices and cook until browned. Remove and set aside.
2. In the same skillet, add sesame oil and sauté the garlic for 1 minute.
3. Add the shredded cabbage and carrot, stirring frequently. Cook for 5-7 minutes until tender.
4. Return the kielbasa to the skillet. Add soy sauce and chili flakes, tossing to combine.
5. Cook for an additional 2-3 minutes. Season with salt and pepper to taste. Serve hot.

This Keto Kielbasa and Cabbage Stir-Fry is a quick and delicious way to enjoy a wholesome, low-carb meal. Its savory flavors and easy preparation make it a go-to dish for Sundays when you want to keep things simple yet satisfying.

Keto Kielbasa and Spinach Stuffed Mushrooms

Keto Kielbasa and Spinach Stuffed Mushrooms are an amazing appetizer or light meal, perfect for Sunday gatherings. The smoky kielbasa, sautéed spinach, and creamy cheese fill large mushroom caps, creating a flavorful and satisfying bite. These stuffed mushrooms are low-carb, easy to make, and packed with protein, making them an ideal keto-friendly option.

Ingredients:

• 1 lb (450g) kielbasa, diced
• 12 large button mushrooms, stems removed
• 1 cup fresh spinach, chopped
• 1/2 cup cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 1/4 cup shredded mozzarella cheese
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a skillet, heat olive oil over medium heat. Add kielbasa and cook until browned and slightly crispy, about 5 minutes. Remove from the skillet and set aside.
3. In the same skillet, sauté spinach until wilted, about 2 minutes. Remove from heat.
4. In a bowl, combine cream cheese, Parmesan cheese, mozzarella, garlic powder, salt, and pepper. Stir in the cooked kielbasa and spinach.
5. Spoon the mixture into the mushroom caps, pressing down gently to pack the filling.
6. Arrange the stuffed mushrooms on the baking sheet and bake for 15-20 minutes, or until the mushrooms are tender and the filling is golden.
7. Garnish with fresh parsley before serving.

These Keto Kielbasa and Spinach Stuffed Mushrooms are the perfect bite-sized keto treat. They’re ideal for sharing with friends or enjoying as a low-carb lunch. The smoky kielbasa and creamy filling will make this dish a favorite in your keto recipe rotation.

Keto Kielbasa Avocado Salad

Keto Kielbasa Avocado Salad is a light yet satisfying dish that brings together the richness of avocado, the smokiness of kielbasa, and the freshness of leafy greens. Perfect for a Sunday lunch or a side dish, this salad offers a balanced combination of healthy fats, protein, and fiber, keeping you full without compromising your keto lifestyle.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 2 ripe avocados, diced
• 4 cups mixed salad greens (arugula, spinach, or romaine)
• 1/2 red onion, thinly sliced
• 1/4 cup cherry tomatoes, halved
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp apple cider vinegar
• Salt and pepper to taste
• Fresh cilantro or parsley for garnish

Instructions:

1. Heat olive oil in a skillet over medium heat. Add kielbasa slices and cook until browned and crispy, about 5-7 minutes. Remove from heat and set aside to cool slightly.
2. In a large salad bowl, combine the mixed greens, sliced red onion, cherry tomatoes, and diced avocado.
3. In a small bowl, whisk together lemon juice, apple cider vinegar, salt, and pepper.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Add the cooked kielbasa on top of the salad and garnish with fresh cilantro or parsley. Serve immediately.

The Keto Kielbasa Avocado Salad is a refreshing and fulfilling meal, offering both protein and healthy fats to keep you energized throughout the day. The smoky kielbasa paired with creamy avocado and crisp greens makes this dish a delicious and wholesome keto option for any meal.

Keto Kielbasa and Cauliflower Rice Stir-Fry

Keto Kielbasa and Cauliflower Rice Stir-Fry is an easy-to-make, one-pan meal that’s full of flavor and keto-friendly. The cauliflower rice serves as the perfect low-carb base, while the kielbasa adds a smoky depth to the dish. A mix of colorful veggies and a touch of soy sauce makes this stir-fry a delicious, satisfying, and healthy option for any Sunday meal.

Ingredients:

• 1 lb (450g) kielbasa, sliced
• 4 cups cauliflower rice (fresh or frozen)
• 1 bell pepper, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp soy sauce or coconut aminos
• 1 tbsp sesame oil
• 1 tbsp olive oil
• 1/2 tsp ground ginger
• Salt and pepper to taste
• Green onions, chopped for garnish

Instructions:

1. Heat olive oil in a large skillet or wok over medium heat. Add kielbasa and cook until browned and crispy, about 5-7 minutes. Remove and set aside.
2. In the same skillet, add sesame oil and sauté onion, garlic, and bell pepper until softened, about 4 minutes.
3. Add the cauliflower rice to the skillet, stirring occasionally for 5-7 minutes until heated through and slightly crispy.
4. Return the kielbasa to the skillet. Stir in soy sauce, ground ginger, salt, and pepper. Cook for an additional 2-3 minutes, stirring to combine the flavors.
5. Serve the stir-fry hot, garnished with green onions.

This Keto Kielbasa and Cauliflower Rice Stir-Fry is a vibrant, flavorful meal that’s quick to prepare and full of smoky, savory goodness. It’s a perfect way to enjoy the rich flavor of kielbasa without the carbs, making it an ideal choice for your keto meal plan.

Note: More recipes are coming soon!