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Sundays are the perfect day to experiment in the kitchen, especially when you’re looking for meals that are both delicious and diet-friendly.
If you’re following a keto lifestyle and craving the bold, spicy, and savory flavors of Korean cuisine, this collection of 25+ Sunday Keto Korean Recipes is here to inspire you.
From low-carb twists on iconic dishes like Bibimbap and Bulgogi to creative uses of keto-approved ingredients, these recipes prove you don’t have to compromise on flavor to stay on track.
Whether you’re planning a family dinner, meal prepping for the week, or simply indulging in a satisfying culinary adventure, these keto-friendly Korean recipes are designed to elevate your Sunday meals.
Packed with wholesome ingredients, vibrant colors, and the rich taste of traditional Korean cooking, these dishes will make Sundays your favorite day of the week!
25+ Easy & Delicious Sunday Keto Korean Recipes to Transform Your Table
With these 25+ Sunday Keto Korean Recipes, you can enjoy the rich and diverse flavors of Korean cuisine without breaking your keto lifestyle.
From hearty stews to flavorful stir-fries and crispy snacks, there’s a dish here for every craving and occasion.
Sundays are meant for relaxation and indulgence, and these recipes ensure you do both while staying on track with your health goals.
So, gather your ingredients, invite your loved ones, and turn your Sunday meals into a delicious celebration of keto-friendly Korean cooking.
Whether you’re a seasoned chef or new to the kitchen, these recipes promise to make your Sunday culinary adventures unforgettable. Let the cooking begin!
Keto Bulgogi Lettuce Wraps
Bulgogi, a classic Korean BBQ dish, is reimagined in this keto-friendly recipe. Tender slices of marinated beef are paired with fresh lettuce leaves, creating a low-carb wrap that bursts with savory, sweet, and smoky flavors. Perfect for a light yet satisfying Sunday meal, these wraps deliver a rich experience of Korean cuisine without breaking your carb count.
Ingredients:
- 1 lb thinly sliced beef sirloin
- 3 tbsp coconut aminos (or low-sodium soy sauce)
- 2 tbsp sesame oil
- 1 tbsp monk fruit sweetener
- 3 cloves garlic, minced
- 1 small onion, thinly sliced
- 1 tsp grated ginger
- 1 tsp chili flakes (optional)
- 1 tbsp sesame seeds
- Fresh lettuce leaves (Romaine or butter lettuce)
Instructions:
- In a mixing bowl, combine coconut aminos, sesame oil, monk fruit sweetener, garlic, ginger, and chili flakes. Mix well.
- Add the beef slices and onion to the marinade. Let it sit for 30 minutes.
- Heat a large skillet over medium-high heat. Add the marinated beef and cook until browned, about 5-7 minutes.
- Sprinkle with sesame seeds and stir.
- Serve the cooked beef in fresh lettuce leaves as wraps.
This Keto Bulgogi Lettuce Wrap offers a satisfying meal that’s rich in protein and full of vibrant flavors. It’s easy to prepare and versatile enough to serve as an appetizer or main dish. Perfect for a relaxed Sunday dinner with friends or family.
Low-Carb Kimchi Pancakes
Kimchi pancakes, or kimchi jeon, are a beloved Korean comfort food. This keto version swaps traditional flour with almond flour and a bit of coconut flour, maintaining the dish’s signature tangy and spicy notes while staying low-carb. Crispy and flavorful, these pancakes are a fantastic option for a cozy Sunday brunch.
Ingredients:
- 1 cup chopped kimchi (sugar-free)
- 1/2 cup almond flour
- 2 tbsp coconut flour
- 2 large eggs
- 1 tbsp sesame oil
- 1/4 tsp xanthan gum (optional for better texture)
- 2 tbsp kimchi juice
- Neutral oil for frying
Instructions:
- In a bowl, mix almond flour, coconut flour, and xanthan gum.
- Add eggs, sesame oil, and kimchi juice. Stir to form a batter.
- Fold in the chopped kimchi.
- Heat a non-stick skillet over medium heat with a bit of oil.
- Pour the batter into the pan, forming small pancakes. Cook for 3-4 minutes per side until golden brown and crisp.
- Serve hot with a side of keto-friendly dipping sauce (soy sauce mixed with a touch of vinegar and sesame oil).
Low-Carb Kimchi Pancakes provide a delightful mix of crunch and tanginess. They’re perfect for sharing and can be served as a side dish, appetizer, or light main course. This keto twist on a traditional favorite is bound to be a Sunday staple.
Keto Korean BBQ Chicken Drumsticks
These Korean BBQ chicken drumsticks are coated in a sugar-free gochujang glaze, delivering the signature spicy, smoky, and slightly sweet flavor of traditional Korean barbecue. Roasted to perfection, these drumsticks are a fantastic centerpiece for a keto Sunday feast.
Ingredients:
- 8 chicken drumsticks
- 3 tbsp gochujang (sugar-free)
- 2 tbsp coconut aminos
- 1 tbsp sesame oil
- 1 tbsp monk fruit sweetener
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1/4 tsp chili powder (optional)
- Sesame seeds and green onions for garnish
Instructions:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a bowl, mix gochujang, coconut aminos, sesame oil, monk fruit sweetener, garlic, ginger, and chili powder.
- Coat the chicken drumsticks in the sauce mixture, ensuring even coverage.
- Place the drumsticks on the baking sheet and roast for 35-40 minutes, flipping halfway through.
- Garnish with sesame seeds and chopped green onions before serving.
These Keto Korean BBQ Chicken Drumsticks are irresistibly juicy and flavorful, making them a crowd-pleaser. Serve them alongside a fresh salad or cauliflower rice for a complete meal. This recipe is perfect for winding down your weekend with a taste of Korean barbecue at home.
Spicy Keto Korean Stir-Fried Pork (Jeyuk Bokkeum)
Jeyuk Bokkeum, a fiery Korean stir-fried pork dish, is adapted for a keto lifestyle by using sugar-free gochujang and monk fruit sweetener. Packed with bold, spicy flavors, this quick and easy recipe makes a satisfying and flavorful Sunday meal that pairs beautifully with cauliflower rice.
Ingredients:
- 1 lb pork belly or shoulder, thinly sliced
- 2 tbsp gochujang (sugar-free)
- 1 tbsp red chili powder
- 2 tbsp coconut aminos
- 1 tbsp monk fruit sweetener
- 1 tbsp sesame oil
- 3 cloves garlic, minced
- 1 small onion, sliced
- 1 cup cabbage, sliced
- Green onions and sesame seeds for garnish
Instructions:
- In a bowl, mix gochujang, chili powder, coconut aminos, monk fruit sweetener, sesame oil, and garlic to make a marinade.
- Add the sliced pork to the marinade and let it sit for 20 minutes.
- Heat a large skillet over medium-high heat and add the marinated pork. Stir-fry for 5-7 minutes.
- Add the onions and cabbage, cooking until tender.
- Garnish with green onions and sesame seeds before serving.
This Spicy Keto Korean Stir-Fried Pork delivers heat and savory depth, perfect for satisfying your cravings on a Sunday evening. Pair it with keto-friendly sides for a complete, comforting meal.
Keto Korean Egg Custard (Gyeran Jjim)
Gyeran Jjim, a classic Korean steamed egg dish, is naturally low-carb and ideal for keto. Light, fluffy, and savory, this egg custard makes a comforting addition to your Sunday brunch or dinner spread.
Ingredients:
- 4 large eggs
- 1 cup water or chicken broth
- 1/4 tsp sea salt
- 1/4 tsp sesame oil
- 1 green onion, finely chopped
- Optional: a pinch of chili flakes for garnish
Instructions:
- Crack the eggs into a bowl and whisk until smooth.
- Add water or broth, salt, and sesame oil, mixing well.
- Pour the mixture into a heatproof bowl or ramekin.
- Place the bowl in a pot with simmering water, ensuring the water reaches halfway up the bowl.
- Cover and steam for 10-15 minutes until the eggs are set and fluffy.
- Garnish with green onions and chili flakes before serving.
Keto Korean Egg Custard is a simple yet elegant dish that pairs well with other mains or can be enjoyed on its own. Its silky texture and subtle flavors make it a must-have for a cozy Sunday meal.
Keto Korean Beef Seaweed Soup (Miyeok Guk)
Miyeok Guk, or Korean seaweed soup, is a nourishing and keto-friendly dish perfect for a relaxed Sunday. Traditionally consumed for its health benefits, this soup combines tender beef with nutrient-rich seaweed in a light, savory broth.
Ingredients:
- 1/2 oz dried seaweed (wakame)
- 1/2 lb beef brisket or sirloin, thinly sliced
- 1 tbsp sesame oil
- 4 cups water or beef broth
- 1 tbsp coconut aminos
- 1/2 tsp garlic powder
- Sea salt and pepper to taste
Instructions:
- Soak the dried seaweed in water for 10 minutes, then drain and cut into smaller pieces.
- Heat sesame oil in a pot over medium heat. Add the beef and stir-fry until browned.
- Add the soaked seaweed and stir for 2-3 minutes.
- Pour in water or broth, then add coconut aminos and garlic powder. Bring to a boil.
- Lower the heat and simmer for 15-20 minutes. Season with salt and pepper to taste.
- Serve hot as a light and nourishing meal.
Keto Korean Beef Seaweed Soup is a warming and nutrient-dense dish that’s both comforting and flavorful. It’s perfect for ending your Sunday with a healthy yet satisfying meal.
Keto Korean Zucchini Noodles with Spicy Sauce
This keto-friendly twist on Korean bibim guksu swaps out traditional wheat noodles for zucchini noodles, delivering a light yet flavorful dish. Tossed in a spicy, tangy sauce, this recipe is refreshing, satisfying, and ideal for a relaxed Sunday lunch or dinner.
Ingredients:
- 2 medium zucchinis, spiralized into noodles
- 2 tbsp gochujang (sugar-free)
- 1 tbsp coconut aminos
- 1 tbsp sesame oil
- 1 tbsp rice vinegar (or apple cider vinegar)
- 1/2 tbsp monk fruit sweetener
- 1 tsp garlic, minced
- 1 boiled egg, sliced
- Sesame seeds and julienned cucumber for garnish
Instructions:
- Spiralize the zucchinis and set them aside. Optionally, blanch them for 30 seconds for a softer texture.
- In a bowl, mix gochujang, coconut aminos, sesame oil, vinegar, monk fruit sweetener, and garlic to create the sauce.
- Toss the zucchini noodles with the sauce until well-coated.
- Top with sliced boiled egg, sesame seeds, and julienned cucumber.
- Serve immediately as a refreshing, cold noodle dish.
Keto Korean Zucchini Noodles with Spicy Sauce is a vibrant, nutrient-packed dish that’s as delicious as it is guilt-free. Perfect for a light Sunday meal, it’s a refreshing way to enjoy Korean flavors while staying low-carb.
Keto Korean BBQ Cauliflower Bites
These crispy, flavorful cauliflower bites are coated in a sugar-free Korean BBQ glaze, making them a delightful snack or side dish. With their smoky, sweet, and spicy flavor, they’re perfect for sharing with family or friends during a Sunday gathering.
Ingredients:
- 1 medium head of cauliflower, cut into florets
- 2 tbsp avocado oil
- 1/4 cup gochujang (sugar-free)
- 2 tbsp coconut aminos
- 1 tbsp monk fruit sweetener
- 1 tbsp sesame oil
- 1 tsp garlic powder
- Sesame seeds and chopped green onions for garnish
Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss cauliflower florets with avocado oil and spread them on the baking sheet. Roast for 20 minutes, flipping halfway.
- In a bowl, mix gochujang, coconut aminos, monk fruit sweetener, sesame oil, and garlic powder to make the BBQ glaze.
- Toss the roasted cauliflower in the glaze and return to the oven for an additional 5-7 minutes.
- Garnish with sesame seeds and green onions before serving.
Keto Korean BBQ Cauliflower Bites are the perfect combination of crispy and flavorful. Serve them as a side dish or enjoy them as a snack to elevate your Sunday meal with bold, spicy Korean barbecue flavors.
Keto Korean Chicken Stew (Dakdoritang)
Dakdoritang, or Korean spicy chicken stew, is a hearty dish that’s easily adapted for keto. Made with tender chicken and a spicy, savory broth, this stew is a comforting and satisfying Sunday dinner option. By replacing traditional potatoes with radishes or turnips, this dish stays low-carb without losing its soul-warming essence.
Ingredients:
- 1.5 lbs chicken thighs or drumsticks
- 1/4 cup gochugaru (Korean red chili flakes)
- 2 tbsp coconut aminos
- 1 tbsp sesame oil
- 1 tbsp monk fruit sweetener
- 4 cups water or chicken broth
- 1 cup daikon radish or turnip, cut into chunks
- 1 small onion, sliced
- 2 green onions, chopped
- 1 tsp minced garlic
- Sesame seeds for garnish
Instructions:
- In a large pot, heat sesame oil over medium heat. Add the chicken and cook until lightly browned.
- Add water or chicken broth, gochugaru, coconut aminos, monk fruit sweetener, and garlic. Stir well.
- Bring the stew to a boil, then lower the heat and simmer for 20 minutes.
- Add daikon radish or turnip, onion, and green onions. Continue to simmer for 10-15 minutes until the vegetables are tender.
- Serve hot, garnished with sesame seeds and extra green onions.
Keto Korean Chicken Stew is the ultimate comfort food for a Sunday evening. It’s spicy, hearty, and deeply flavorful, making it an excellent centerpiece for a warm and nourishing meal.
Keto Bulgogi Lettuce Wraps
Bulgogi, or Korean marinated beef, is transformed into a keto-friendly delight by using coconut aminos and a sugar substitute. Served in crisp lettuce leaves, this dish is a fun and low-carb way to enjoy one of Korea’s most iconic meals.
Ingredients:
- 1 lb beef ribeye, thinly sliced
- 2 tbsp coconut aminos
- 1 tbsp sesame oil
- 1 tbsp monk fruit sweetener
- 2 cloves garlic, minced
- 1/2 tsp ground ginger
- 1 green onion, finely chopped
- 1 head of lettuce (butter or romaine)
- Sesame seeds for garnish
Instructions:
- In a bowl, mix coconut aminos, sesame oil, monk fruit sweetener, garlic, ginger, and green onion.
- Add the beef slices to the marinade and let sit for at least 30 minutes.
- Heat a skillet over medium-high heat and cook the marinated beef until browned and tender.
- Serve the beef in lettuce leaves, garnished with sesame seeds.
Keto Bulgogi Lettuce Wraps offer a flavorful and interactive dining experience. The savory beef paired with crisp lettuce creates a perfect balance of textures, making this dish a hit for Sunday gatherings.
Keto Korean Kimchi Pancakes
Kimchi pancakes are a beloved Korean side dish, and this keto adaptation keeps them low-carb by using almond flour. Crispy, tangy, and spicy, these pancakes are an excellent snack or appetizer to add variety to your Sunday meals.
Ingredients:
- 1 cup chopped kimchi (make sure it’s sugar-free)
- 2 tbsp kimchi juice
- 1/2 cup almond flour
- 1 large egg
- 1 tbsp sesame oil
- 1/4 tsp garlic powder
- Optional: green onions and sesame seeds for garnish
Instructions:
- In a bowl, mix kimchi, kimchi juice, almond flour, egg, and garlic powder until well combined.
- Heat sesame oil in a skillet over medium heat.
- Pour the batter into the skillet to form small pancakes. Cook for 2-3 minutes on each side until golden brown.
- Garnish with green onions and sesame seeds before serving.
Keto Korean Kimchi Pancakes are crispy, flavorful, and packed with probiotics. They’re an excellent way to enjoy the tangy kick of kimchi while sticking to your keto plan.
Keto Korean Braised Short Ribs (Galbijjim)
Galbijjim, or Korean braised short ribs, is a rich and hearty dish that’s easily adapted for keto by using sugar substitutes and skipping the traditional potatoes. Slow-cooked to perfection, this dish is perfect for a comforting Sunday dinner.
Ingredients:
- 2 lbs beef short ribs
- 1/4 cup coconut aminos
- 1 tbsp monk fruit sweetener
- 1 tbsp sesame oil
- 3 cups water or beef broth
- 1 small onion, quartered
- 1 cup daikon radish, cut into chunks
- 3 cloves garlic, minced
- 1 tsp grated ginger
- Sesame seeds and green onions for garnish
Instructions:
- Soak the short ribs in cold water for 30 minutes to remove excess blood. Drain and pat dry.
- In a pot, combine coconut aminos, monk fruit sweetener, sesame oil, water or broth, onion, garlic, and ginger. Bring to a boil.
- Add the short ribs and reduce to a simmer. Cover and cook for 1.5-2 hours, stirring occasionally.
- Add the daikon radish in the last 30 minutes of cooking.
- Garnish with sesame seeds and green onions before serving.
Keto Korean Braised Short Ribs are tender, flavorful, and deeply satisfying. This hearty dish is ideal for a Sunday family dinner, providing warmth and comfort with every bite.
Keto Korean Bibimbap Bowl
Bibimbap, one of Korea’s most popular dishes, is easily adapted for keto by replacing rice with cauliflower rice. Loaded with seasoned vegetables, a fried egg, and spicy gochujang, this low-carb version is as vibrant and satisfying as the traditional dish.
Ingredients:
- 2 cups cauliflower rice
- 1 cup spinach, sautéed
- 1/2 cup zucchini, julienned and sautéed
- 1/2 cup mushrooms, sliced and sautéed
- 1/2 cup bean sprouts, blanched
- 1 fried egg
- 2 tbsp gochujang (sugar-free)
- 1 tbsp sesame oil
- 1 tsp monk fruit sweetener
- Sesame seeds for garnish
Instructions:
- Prepare all the vegetables by sautéing or blanching them. Season with a pinch of salt and sesame oil.
- Heat the cauliflower rice in a pan until warm.
- In a bowl, assemble the cauliflower rice at the base, then arrange the vegetables in sections on top.
- Place a fried egg in the center and drizzle with a mixture of gochujang, sesame oil, and monk fruit sweetener.
- Garnish with sesame seeds and serve.
This Keto Korean Bibimbap Bowl is a colorful and flavorful dish perfect for Sunday lunches. It’s customizable, nutrient-packed, and brings the essence of Korea to your table without the carbs.
Keto Korean Fried Chicken Wings
Crispy and coated in a spicy, sweet glaze, these keto-friendly Korean fried chicken wings are the ultimate Sunday treat. Made with almond flour and a sugar-free sauce, they’re perfect for sharing with family and friends.
Ingredients:
- 1 lb chicken wings
- 1/2 cup almond flour
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 2 tbsp avocado oil
- 2 tbsp gochujang (sugar-free)
- 1 tbsp coconut aminos
- 1 tbsp monk fruit sweetener
- 1 tsp sesame oil
- Sesame seeds and green onions for garnish
Instructions:
- Preheat the oven to 400°F (200°C) or heat a fryer to medium-high.
- In a bowl, mix almond flour, garlic powder, paprika, and salt. Toss the chicken wings in the mixture to coat.
- Bake the wings for 30-35 minutes or fry them until crispy and golden.
- In a small pan, mix gochujang, coconut aminos, monk fruit sweetener, and sesame oil. Heat until the sauce thickens slightly.
- Toss the cooked wings in the sauce and garnish with sesame seeds and green onions.
Keto Korean Fried Chicken Wings are irresistibly crispy and packed with bold flavors. They’re a fantastic addition to your Sunday menu, offering a crowd-pleasing snack or appetizer.
Keto Korean Spicy Pork Stir-Fry (Jeyuk Bokkeum)
Jeyuk Bokkeum is a popular Korean spicy pork dish that’s naturally easy to adapt for keto. With tender pork and a spicy, umami-packed sauce, this quick stir-fry is perfect for a flavorful and satisfying Sunday dinner.
Ingredients:
- 1 lb pork belly or pork shoulder, thinly sliced
- 2 tbsp gochugaru (Korean red chili flakes)
- 2 tbsp coconut aminos
- 1 tbsp sesame oil
- 1 tbsp monk fruit sweetener
- 2 cloves garlic, minced
- 1/2 onion, sliced
- 1 green onion, chopped
- Sesame seeds for garnish
Instructions:
- In a bowl, mix gochugaru, coconut aminos, sesame oil, monk fruit sweetener, and garlic to create the marinade.
- Add the pork slices and marinate for at least 30 minutes.
- Heat a skillet over medium-high heat and stir-fry the pork until cooked through.
- Add the onion slices and cook for another 2-3 minutes.
- Garnish with green onions and sesame seeds before serving.
Keto Korean Spicy Pork Stir-Fry is a quick, bold-flavored dish that’s perfect for a satisfying Sunday dinner. Serve it with a side of cauliflower rice or enjoy it on its own for a keto-friendly feast.
Note: More recipes are coming soon!