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Sunday meals are a time to unwind, relax, and enjoy hearty, satisfying food.
For those following a keto lifestyle, creating delicious low-carb, high-protein meals that align with the diet’s principles can sometimes feel challenging.
But fear not—there are countless keto meat recipes that are not only simple to prepare but also packed with flavor and satisfaction.
From tender roast meats to juicy grilled steaks, flavorful meatballs, and savory stuffed dishes, this collection of 35+ Sunday keto meat recipes will help you create a keto-friendly feast without sacrificing taste.
Whether you’re craving comfort food or looking to try something new, these recipes will ensure your Sunday is filled with mouthwatering meals that keep you on track with your keto goals.
In this article, you’ll discover a variety of recipes featuring keto-friendly meats, including beef, chicken, pork, and lamb, with creative ways to prepare them for your Sunday dinner.
These recipes are perfect for feeding your family or hosting friends, all while keeping your carb count low and your flavors high.
Get ready to spice up your Sunday meal plan with these delicious and satisfying keto meat recipes that will leave everyone at the table asking for more!
35+ Mouthwatering Sunday Keto Meat Recipes for Every Taste
With these 35+ Sunday keto meat recipes, your weekend meals will never be boring again.
You can indulge in rich, savory flavors without the worry of carbs or gluten, making it easier than ever to stay on track with your keto diet.
From slow-cooked pulled pork to oven-baked chicken wings, each recipe offers a new way to enjoy your favorite meats while keeping your macros in check.
So whether you’re cooking for a family gathering or a quiet Sunday night, these recipes will ensure your keto meals are as flavorful and satisfying as they are nutritious.
Embrace the variety and enjoy the mouthwatering tastes of these keto meat dishes all year round!
Keto Roast Beef with Garlic and Herb Butter
This keto roast beef is tender and juicy, thanks to the rich garlic and herb butter that enhances its natural flavors. Perfect for a Sunday dinner, it requires minimal ingredients and delivers a hearty, satisfying meal with only a few grams of carbs. Pair it with your favorite low-carb vegetables or a fresh salad for a well-rounded keto meal.
Ingredients:
- 3-4 lb beef roast (sirloin, ribeye, or tenderloin)
- 4 tablespoons unsalted butter, softened
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
- 1 tablespoon olive oil (for searing)
Instructions:
- Preheat your oven to 350°F (175°C).
- In a bowl, combine the softened butter, minced garlic, rosemary, thyme, salt, and pepper. Mix well to form a herb butter.
- Pat the beef roast dry with paper towels. Rub the herb butter generously all over the roast, making sure to cover all sides.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the beef roast on all sides until browned (about 3-4 minutes per side).
- Transfer the skillet to the preheated oven and roast for 1 hour for medium-rare or longer for desired doneness (about 15 minutes per additional level of doneness).
- Remove from the oven and let the roast rest for 10-15 minutes before slicing. Serve with your favorite keto sides.
This keto roast beef is an ideal dish for a special Sunday meal, offering a deliciously rich flavor profile without the added carbs. The garlic and herb butter not only helps to keep the roast juicy but also imparts an aromatic depth to the beef. Whether served with roasted veggies, mashed cauliflower, or a side of greens, this recipe will quickly become a family favorite that’s both easy to make and satisfying.
Keto Bacon-Wrapped Chicken Thighs
These keto bacon-wrapped chicken thighs are incredibly flavorful, combining juicy, tender chicken with the crispy, smoky goodness of bacon. The thighs are seasoned with a simple mix of herbs and spices to enhance the natural flavors of the chicken, making this dish perfect for a Sunday keto dinner.
Ingredients:
- 6 boneless, skinless chicken thighs
- 12 strips of bacon
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat your oven to 375°F (190°C).
- Pat the chicken thighs dry with paper towels and season them with garlic powder, paprika, salt, and pepper.
- Wrap each chicken thigh with two strips of bacon, securing them with toothpicks.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the bacon-wrapped chicken thighs for 2-3 minutes per side until the bacon is lightly browned.
- Transfer the skillet to the oven and bake for 25-30 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 74°C).
- Remove from the oven and let rest for 5 minutes before removing the toothpicks. Garnish with fresh parsley and serve.
These keto bacon-wrapped chicken thighs are a perfect balance of savory, smoky, and juicy. The bacon crisps up beautifully in the oven while keeping the chicken tender and flavorful. This dish is an excellent choice for a Sunday meal, especially when served with low-carb sides like a salad or roasted vegetables. The combination of easy prep and rich flavor makes it a go-to for any keto enthusiast.
Keto Pulled Pork with Sugar-Free BBQ Sauce
This keto pulled pork is slow-cooked to perfection and paired with a homemade sugar-free BBQ sauce that’s both tangy and smoky. The pork shoulder is seasoned and slow-cooked until it’s fall-apart tender, making it a great choice for a lazy Sunday meal. Enjoy this dish in lettuce wraps or with a side of cauliflower rice for a complete keto feast.
Ingredients:
- 3-4 lb pork shoulder (bone-in or boneless)
- 1 tablespoon olive oil
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 cup apple cider vinegar
- 1/4 cup water
For the BBQ Sauce:
- 1/2 cup sugar-free ketchup
- 1/4 cup apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon liquid smoke (optional)
- Salt and pepper to taste
Instructions:
- Preheat the oven to 300°F (150°C).
- Mix the paprika, garlic powder, onion powder, salt, and pepper in a small bowl. Rub this seasoning mix all over the pork shoulder.
- Heat olive oil in a large Dutch oven or oven-safe pot over medium-high heat. Sear the pork on all sides until browned (about 4-5 minutes per side).
- Add the apple cider vinegar and water to the pot, then cover with a lid or aluminum foil. Roast in the oven for 4-5 hours, or until the pork is fork-tender and easily shreds.
- While the pork is cooking, prepare the sugar-free BBQ sauce. In a saucepan, combine all the BBQ sauce ingredients and bring to a simmer. Let it cook for 10-15 minutes, stirring occasionally, until it thickens slightly.
- Once the pork is done, remove it from the pot and shred it using two forks. Discard any bones (if using bone-in). Toss the shredded pork with the BBQ sauce and serve.
This keto pulled pork with sugar-free BBQ sauce is perfect for a Sunday feast, offering rich, smoky flavors without the carbs. The slow cooking process ensures the pork is incredibly tender, and the homemade sugar-free BBQ sauce adds a tangy, sweet finish. This dish can be enjoyed on its own or in lettuce wraps for a keto-friendly sandwich alternative. The easy-to-make sauce and melt-in-your-mouth pork make this a family-pleasing recipe that fits well into a low-carb lifestyle.
Keto Lamb Chops with Rosemary and Garlic
Keto lamb chops are a flavorful and luxurious option for a Sunday dinner. The rich flavor of the lamb is complemented by a fragrant rosemary and garlic marinade that infuses the meat with aromatic goodness. Pan-seared and then roasted to perfection, these lamb chops offer a mouthwatering experience with minimal carbs, making it a standout keto dish.
Ingredients:
- 8 lamb chops, bone-in
- 4 tablespoons olive oil
- 3 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 1 teaspoon lemon zest
- Salt and pepper to taste
- 1 tablespoon butter (for finishing)
Instructions:
- Preheat your oven to 400°F (200°C).
- In a small bowl, combine the olive oil, minced garlic, rosemary, lemon zest, salt, and pepper.
- Rub the garlic-rosemary mixture over the lamb chops, ensuring they are evenly coated. Let the lamb chops marinate for at least 30 minutes.
- Heat a cast-iron skillet over medium-high heat. Once hot, add the lamb chops and sear them for 2-3 minutes per side until golden brown.
- Transfer the skillet to the oven and roast the lamb chops for 6-8 minutes for medium-rare, or longer for your desired doneness.
- Remove from the oven and finish the chops with a small pat of butter. Let rest for a few minutes before serving.
Keto lamb chops with rosemary and garlic make a decadent, yet easy-to-prepare, Sunday meal. The rosemary and garlic bring out the best in the lamb, and the high-fat content of the meat ensures it’s filling and satisfying on a keto diet. This dish is perfect when paired with a keto-friendly side like sautéed spinach or roasted cauliflower. Its elegant presentation makes it ideal for impressing guests or for a special family gathering.
Keto Beef and Broccoli Stir Fry
This keto beef and broccoli stir fry is a quick and easy recipe that brings the flavors of an Asian-inspired dish into your keto meal plan. Tender strips of beef are cooked with crisp-tender broccoli and a flavorful soy sauce-based glaze, making this stir fry both delicious and low in carbs. It’s perfect for a busy Sunday when you want something fast but satisfying.
Ingredients:
- 1 lb flank steak, thinly sliced against the grain
- 4 cups broccoli florets
- 2 tablespoons olive oil
- 1/4 cup soy sauce (or coconut aminos for a soy-free version)
- 2 tablespoons sesame oil
- 2 teaspoons minced ginger
- 2 teaspoons minced garlic
- 1 tablespoon rice vinegar
- 1/2 teaspoon xanthan gum (optional, for thickening)
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Instructions:
- Heat the olive oil in a large skillet or wok over medium-high heat. Add the sliced beef and cook for 3-4 minutes until browned. Remove the beef from the pan and set aside.
- In the same pan, add the sesame oil, garlic, and ginger, and sauté for 1-2 minutes until fragrant.
- Add the broccoli florets to the pan and stir-fry for 4-5 minutes until the broccoli is tender but still crisp.
- In a small bowl, combine the soy sauce, rice vinegar, and xanthan gum (if using). Pour this sauce over the beef and broccoli, stirring to coat evenly.
- Return the cooked beef to the pan and toss everything together. Cook for another 2-3 minutes until the sauce has thickened and everything is well combined.
- Season with salt and pepper to taste. Garnish with sesame seeds if desired, and serve.
This keto beef and broccoli stir fry is an easy, flavorful dish that’s both low in carbs and packed with protein. The savory soy sauce-based sauce, combined with the tender beef and crunchy broccoli, makes it a satisfying meal that can be prepared quickly on a Sunday. It’s perfect on its own or served over cauliflower rice for a complete keto-friendly meal. The addition of sesame oil and ginger brings an authentic stir-fry flavor, making this dish a great addition to your keto recipe collection.
Keto Meatballs in Marinara Sauce
These keto meatballs in marinara sauce are a comforting, low-carb twist on a classic Italian dish. Made with a blend of ground beef, pork, and parmesan cheese, these meatballs are tender, flavorful, and served in a rich marinara sauce. This dish is perfect for a Sunday family meal, delivering all the flavors you crave with no unnecessary carbs.
Ingredients:
- 1 lb ground beef
- 1 lb ground pork
- 1/2 cup grated parmesan cheese
- 1 large egg
- 1/4 cup almond flour (for binding)
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups sugar-free marinara sauce (store-bought or homemade)
Instructions:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a large mixing bowl, combine the ground beef, ground pork, parmesan cheese, egg, almond flour, garlic, oregano, basil, salt, and pepper. Mix until all ingredients are well combined.
- Roll the mixture into 1.5-inch meatballs and place them on the prepared baking sheet.
- Bake the meatballs for 20-25 minutes, or until they are cooked through and golden brown on the outside.
- While the meatballs are baking, heat the marinara sauce in a large skillet over medium heat.
- Once the meatballs are done, transfer them to the marinara sauce and simmer for an additional 5-10 minutes to soak up the flavors.
- Serve the meatballs with extra parmesan and fresh basil if desired.
Keto meatballs in marinara sauce are a delicious and hearty option for a Sunday dinner. The combination of beef, pork, and parmesan creates a rich and flavorful meatball, while the sugar-free marinara sauce adds the perfect finishing touch. This dish can be enjoyed as-is or served over zucchini noodles or cauliflower rice for a complete keto meal. It’s a comforting, family-friendly recipe that proves you don’t need carbs to enjoy the classic flavors of Italian cuisine.
Keto Chicken Alfredo Zucchini Noodles
This Keto Chicken Alfredo Zucchini Noodles dish is a creamy, indulgent meal that replaces traditional pasta with zucchini noodles, making it both low-carb and delicious. With tender chicken breasts coated in a rich, garlic Parmesan Alfredo sauce, this dish feels like a decadent comfort meal, but without the carbs. It’s perfect for a cozy Sunday dinner that won’t throw you off your keto goals.
Ingredients:
- 2 large chicken breasts, boneless and skinless
- 4 medium zucchinis, spiralized into noodles
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Season the chicken breasts with salt, pepper, and garlic powder.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6-7 minutes per side until golden brown and cooked through. Remove the chicken and set it aside to rest.
- In the same skillet, add minced garlic and sauté for 1-2 minutes until fragrant. Add heavy cream and bring it to a simmer.
- Stir in the Parmesan cheese and continue to simmer for 3-5 minutes, until the sauce thickens slightly.
- While the sauce is simmering, cook the zucchini noodles in a separate skillet over medium heat for 2-3 minutes until tender. Drain any excess water.
- Slice the cooked chicken breasts and add them to the Alfredo sauce along with the zucchini noodles. Toss everything to coat evenly.
- Serve with fresh parsley as a garnish.
Keto Chicken Alfredo Zucchini Noodles provide a comforting, rich dish that feels like a treat but is totally keto-friendly. The creamy Alfredo sauce paired with tender chicken and zucchini noodles makes for a satisfying and low-carb alternative to the traditional pasta version. This recipe is perfect for anyone craving a classic Italian meal on a Sunday without the carbs, offering a deliciously creamy dish that’s both indulgent and healthy.
Keto Pork Belly with Crispy Crackling
Keto pork belly with crispy crackling is a rich, flavorful dish that is ideal for a Sunday roast or family dinner. The slow-cooked pork belly becomes tender and juicy on the inside while developing a crispy, crackling skin that provides a satisfying crunch. This recipe requires minimal ingredients and is perfect for keto lovers looking for something indulgent.
Ingredients:
- 2 lbs pork belly, skin on
- 1 tablespoon olive oil
- 2 teaspoons salt
- 1 teaspoon pepper
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Fresh herbs (optional, for garnish)
Instructions:
- Preheat your oven to 450°F (230°C). Pat the pork belly dry with paper towels to ensure the skin is as dry as possible.
- Score the skin of the pork belly with a sharp knife, creating small squares. Rub olive oil over the skin and season with salt, pepper, smoked paprika, and garlic powder. Make sure to rub the seasoning into the scored areas of the skin.
- Place the pork belly on a rack in a roasting pan, skin-side up.
- Roast the pork belly for 30 minutes at 450°F, then reduce the temperature to 325°F (165°C) and continue roasting for 1.5-2 hours, until the meat is tender and the crackling is crispy.
- Remove the pork belly from the oven and allow it to rest for 10-15 minutes before slicing.
- Garnish with fresh herbs if desired and serve.
Keto pork belly with crispy crackling is the ultimate indulgence, offering a satisfying combination of tender meat and crispy skin. The slow roasting method ensures the pork belly becomes meltingly tender while allowing the skin to crisp up perfectly. It’s a perfect Sunday dish for any meat lover, offering a luxurious yet low-carb option for family dinners or special occasions. Pair it with keto-friendly sides like roasted Brussels sprouts or mashed cauliflower for a complete meal.
Keto Beef Tenderloin Roast
A beef tenderloin roast is an elegant and delicious choice for a Sunday dinner. The tender, lean beef is roasted to perfection with a simple garlic and herb rub, allowing the natural flavors of the meat to shine. This dish is easy to prepare, impressive enough for guests, and entirely keto-friendly.
Ingredients:
- 3-4 lbs beef tenderloin roast, trimmed
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
- 1 tablespoon butter (optional, for finishing)
Instructions:
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix the olive oil, garlic, rosemary, thyme, salt, and pepper. Rub this mixture over the beef tenderloin roast, making sure to coat it evenly.
- Heat a large oven-safe skillet over medium-high heat and sear the beef on all sides until browned (about 2-3 minutes per side).
- Transfer the skillet to the oven and roast the beef for 25-30 minutes for medium-rare, or longer if you prefer it more done.
- Once the roast reaches your desired doneness, remove it from the oven and let it rest for 10-15 minutes before slicing.
- For added flavor, finish the roast with a small pat of butter before serving.
Keto beef tenderloin roast is a perfect choice for a Sunday meal that offers both sophistication and flavor. With minimal preparation and simple seasoning, the beef remains the star of the dish, delivering a juicy and tender roast that’s perfect for special occasions or a family dinner. The garlic and herb rub enhances the beef’s natural taste without adding any carbs, making this dish both delicious and keto-friendly. Pair it with roasted vegetables or a fresh salad for a complete, satisfying meal.
Keto Garlic Butter Steak Bites
Keto Garlic Butter Steak Bites are tender pieces of steak cooked to perfection and tossed in a rich garlic butter sauce. This quick and easy recipe is perfect for a Sunday dinner when you want something flavorful and satisfying without spending hours in the kitchen. The garlic butter elevates the steak, adding a creamy richness to each bite. It’s low-carb, keto-friendly, and sure to please steak lovers!
Ingredients:
- 1 lb sirloin or ribeye steak, cut into 1-inch cubes
- 2 tablespoons olive oil
- 4 tablespoons butter
- 4 cloves garlic, minced
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon fresh rosemary, chopped
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Season the steak cubes with salt and pepper.
- Add the steak cubes to the hot skillet in a single layer, cooking for 3-4 minutes per side, until they are browned and cooked to your desired doneness.
- Once the steak bites are cooked, remove them from the skillet and set aside.
- In the same skillet, melt the butter over medium heat. Add the garlic, thyme, and rosemary, and sauté for 1-2 minutes until fragrant.
- Return the steak bites to the skillet and toss them in the garlic butter sauce, ensuring they are well coated.
- Garnish with fresh parsley and serve immediately.
Keto Garlic Butter Steak Bites are a quick and satisfying meal that’s perfect for a Sunday evening. The combination of tender steak and rich garlic butter makes for a flavorful, indulgent dish that is still low-carb and keto-friendly. It’s a great option when you want something hearty without too much prep time, and the leftovers can be used in salads or wraps for an easy lunch the next day.
Keto Meatball Parmesan
Keto Meatball Parmesan is a delicious, cheesy, and low-carb twist on the classic Italian meatball dish. Using almond flour as a binder instead of breadcrumbs, these meatballs are perfectly seasoned and baked to perfection, then smothered in marinara sauce and melted mozzarella cheese. This hearty dish is ideal for a comforting Sunday dinner that’s keto-friendly, low-carb, and full of flavor.
Ingredients:
- 1 lb ground beef or pork
- 1/4 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1/2 cup marinara sauce (sugar-free)
- 1 cup shredded mozzarella cheese
Instructions:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine ground beef (or pork), almond flour, Parmesan cheese, egg, garlic, oregano, basil, salt, and pepper. Mix well until the ingredients are evenly distributed.
- Roll the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
- Bake the meatballs in the preheated oven for 15-20 minutes, or until they are cooked through and browned on the outside.
- Remove the meatballs from the oven and top each one with a spoonful of marinara sauce and a sprinkle of mozzarella cheese.
- Return the meatballs to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.
- Serve hot with a side of steamed vegetables or a salad.
Keto Meatball Parmesan is a great alternative to the traditional meatball dish, offering all the flavors you love without the carbs. The use of almond flour keeps the meatballs tender, while the marinara sauce and melted mozzarella add that perfect cheesy finish. This dish is perfect for a cozy Sunday meal and is sure to be a hit with the whole family. It’s an easy way to indulge in comfort food while staying on track with your keto lifestyle.
Keto Bacon-Wrapped Chicken Thighs
Keto Bacon-Wrapped Chicken Thighs are an irresistible combination of juicy, tender chicken thighs wrapped in crispy bacon. The bacon not only adds flavor but also helps keep the chicken moist and juicy during cooking. This simple yet flavorful dish is perfect for a keto-friendly Sunday dinner, providing a savory, satisfying meal that’s low in carbs and high in taste.
Ingredients:
- 4 bone-in, skin-on chicken thighs
- 8 slices of bacon
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions:
- Preheat your oven to 400°F (200°C).
- Rub the chicken thighs with olive oil, smoked paprika, garlic powder, salt, and pepper, ensuring they are evenly coated.
- Wrap each chicken thigh with two slices of bacon, securing the ends with toothpicks if necessary.
- Place the bacon-wrapped chicken thighs on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the bacon is crispy.
- Remove from the oven and let the chicken rest for 5 minutes before serving.
- Garnish with fresh herbs if desired and serve with your favorite low-carb side dish.
Keto Bacon-Wrapped Chicken Thighs are the perfect combination of juicy chicken and crispy bacon, making for a satisfying and indulgent Sunday meal. The smoky flavor from the bacon pairs perfectly with the tender chicken, and the seasoning adds a delicious depth of flavor. This dish is a great option for anyone following a keto diet, and it’s sure to become a family favorite. Serve it with a side of roasted vegetables or a salad for a complete, low-carb meal.
Keto BBQ Pulled Pork
Keto BBQ Pulled Pork is a smoky, tender dish that combines slow-cooked pork with a tangy, sugar-free BBQ sauce. This recipe uses a slow cooker to infuse the pork with flavor, ensuring it’s juicy and easy to shred. Served with a side of keto-friendly coleslaw or vegetables, this pulled pork is the perfect meal for a laid-back Sunday dinner, providing all the flavor you crave without the carbs.
Ingredients:
- 3-4 lbs pork shoulder or pork butt
- 1/2 cup apple cider vinegar
- 1/4 cup olive oil
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 1 cup keto-friendly BBQ sauce (sugar-free)
Instructions:
- Rub the pork shoulder with olive oil and then season with smoked paprika, garlic powder, onion powder, cumin, salt, and pepper.
- Place the pork in a slow cooker and add the apple cider vinegar. Cover and cook on low for 8 hours or until the pork is tender and shreds easily with a fork.
- Once the pork is cooked, remove it from the slow cooker and shred it using two forks.
- Return the shredded pork to the slow cooker, add the keto BBQ sauce, and stir until the pork is well coated.
- Let it cook for an additional 30 minutes to heat through.
- Serve the pulled pork on its own or with a side of keto-friendly coleslaw or vegetables.
Keto BBQ Pulled Pork is a great way to enjoy classic BBQ flavors without the carbs. The slow-cooking process ensures the pork is melt-in-your-mouth tender, and the sugar-free BBQ sauce provides a tangy, flavorful kick. This dish is perfect for a lazy Sunday, allowing you to enjoy a hearty, comforting meal without the guilt. It’s also versatile—serve it on its own or as a topping for cauliflower rice or a keto-friendly bun for a complete meal.
Keto Stuffed Bell Peppers with Ground Beef
Keto Stuffed Bell Peppers with Ground Beef are a savory, flavorful dish that combines tender bell peppers with a filling of seasoned ground beef, cheese, and spices. This dish is low-carb, keto-friendly, and perfect for Sunday dinner. With its cheesy, comforting texture, it satisfies cravings for a hearty meal while keeping you on track with your keto goals.
Ingredients:
- 4 large bell peppers (any color)
- 1 lb ground beef
- 1/2 cup onion, chopped
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup diced tomatoes (canned, no sugar added)
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions:
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes. Lightly drizzle the peppers with olive oil and place them in a baking dish.
- In a skillet, heat olive oil over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through.
- Add the chopped onion, garlic powder, chili powder, cumin, salt, and pepper to the beef, and cook for an additional 2-3 minutes, until the onions are softened.
- Stir in the diced tomatoes and half of the shredded cheese. Remove from heat.
- Stuff each bell pepper with the beef mixture and top with the remaining shredded cheese.
- Place the stuffed peppers in the oven and bake for 25-30 minutes, until the peppers are tender and the cheese is melted and bubbly.
- Serve hot and enjoy!
Keto Stuffed Bell Peppers with Ground Beef are a satisfying and versatile meal that makes the perfect Sunday dinner. The combination of flavorful, seasoned beef with melted cheese and tender peppers creates a mouthwatering dish that the whole family will love. This recipe is not only low-carb but also packed with protein and healthy fats, making it an ideal choice for anyone following a keto diet. It’s easy to prepare, delicious, and great for meal prep!
Keto Baked Chicken Wings with Ranch Dip
Keto Baked Chicken Wings with Ranch Dip are crispy, savory, and perfectly seasoned wings, ideal for a Sunday gathering or as a delicious dinner. Baked in the oven for a crispy finish without the need for frying, these wings are coated in a flavorful mix of herbs and spices, and paired with a creamy, homemade ranch dip. This dish is both keto-friendly and incredibly satisfying, perfect for meat lovers!
Ingredients:
- 12-14 chicken wings (drumettes and flats)
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried parsley
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.
- Pat the chicken wings dry with paper towels, then toss them with olive oil, smoked paprika, garlic powder, onion powder, salt, pepper, thyme, and oregano until well-coated.
- Arrange the wings in a single layer on the baking sheet and bake for 30-35 minutes, flipping halfway through, until the wings are crispy and golden brown.
- While the wings are baking, prepare the ranch dip. In a small bowl, combine the sour cream, mayonnaise, garlic powder, onion powder, parsley, salt, and pepper. Mix until smooth and creamy.
- Once the wings are done, serve them hot with the ranch dip on the side.
Keto Baked Chicken Wings with Ranch Dip are the ultimate comfort food for your Sunday dinner, offering the perfect balance of crispy skin, tender meat, and flavorful seasoning. The homemade ranch dip adds a creamy, zesty complement to the wings, making every bite a treat. These wings are keto-friendly and a great option for a low-carb snack or main course. Whether you’re hosting a family dinner or enjoying a quiet meal at home, this dish will surely satisfy your cravings.
Note: More recipes are coming soon!