25+ Mouthwatering Sunday Keto Meatball Recipes to Try This Weekend

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Sundays are a time to relax, enjoy some well-deserved downtime, and savor a comforting, satisfying meal.

For those following a keto lifestyle, finding recipes that are both indulgent and low in carbs can be a challenge.

But worry no more—keto meatballs are the perfect Sunday dish! With their rich, hearty flavors and endless possibilities for sauces, herbs, and seasonings, keto meatballs can be customized to suit every craving.

Whether you’re in the mood for something creamy, spicy, or herby, these 25+ Sunday keto meatball recipes offer something for everyone.

Not only are they incredibly delicious, but they’re also quick to prepare, making them an ideal choice for your Sunday dinner or meal prep for the week ahead.

In this blog post, we’ll explore a variety of keto meatball recipes that are sure to satisfy your taste buds while keeping you on track with your low-carb lifestyle.

From cheesy to savory and everything in between, get ready to add some fresh ideas to your Sunday meal rotation!

25+ Mouthwatering Sunday Keto Meatball Recipes to Try This Weekend

Keto meatballs are the ultimate comfort food for those living a low-carb lifestyle, and there’s no better way to make your Sundays even more special than by whipping up one of these tasty recipes.

With over 25 different variations, you have the freedom to experiment with a range of flavors, ingredients, and sauces to keep your meals exciting and delicious.

Whether you prefer classic beef meatballs, turkey meatballs, or even chicken, there’s a keto meatball recipe for every craving and dietary need.

Plus, they’re perfect for meal prepping, making it easy to enjoy a satisfying dish throughout the week.

So next Sunday, skip the carb-heavy meals and opt for one of these flavorful keto meatball recipes instead!

Keto Meatballs in Garlic Parmesan Cream Sauce

These keto meatballs are coated in a rich, creamy garlic parmesan sauce, making them the perfect low-carb comfort food for a Sunday dinner. With minimal carbs and a burst of flavor, they’ll satisfy your cravings without compromising your keto lifestyle.

Ingredients:

  • 1 lb ground beef (or ground turkey)
  • 1/4 cup almond flour
  • 1 large egg
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1/2 cup heavy cream
  • 1/2 cup chicken broth
  • 1/4 cup grated Parmesan cheese (for the sauce)
  • 2 cloves garlic, minced (for the sauce)
  • Fresh parsley (for garnish)

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground beef, almond flour, egg, minced garlic, Parmesan cheese, oregano, onion powder, salt, and pepper. Mix until well combined.
  3. Roll the mixture into 1-inch meatballs and place on a baking sheet lined with parchment paper.
  4. Bake meatballs for 15-20 minutes until golden brown and cooked through.
  5. While the meatballs bake, heat olive oil in a large skillet over medium heat. Add minced garlic and cook for 1-2 minutes.
  6. Add heavy cream and chicken broth to the skillet. Stir in grated Parmesan cheese and let the sauce simmer for 5-7 minutes until it thickens.
  7. Once the meatballs are done baking, transfer them to the skillet with the sauce and simmer for 5 minutes, allowing the meatballs to absorb the sauce.
  8. Garnish with fresh parsley and serve hot.

These keto meatballs in garlic parmesan cream sauce are a creamy and flavorful addition to your Sunday dinner. The tender meatballs soak up the rich sauce, offering a perfect combination of texture and taste. This dish pairs wonderfully with keto-friendly sides like zucchini noodles or a fresh green salad, making it an ideal choice for a satisfying meal.

Spicy Keto Meatballs with Avocado Salsa

For those who enjoy a little heat, these spicy keto meatballs with avocado salsa offer a fiery kick balanced with the freshness of a creamy salsa. This dish combines bold flavors and healthy fats, making it a perfect low-carb meal for any Sunday gathering.

Ingredients:

  • 1 lb ground beef or ground chicken
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 large egg
  • 1/4 cup chopped cilantro
  • 1 tablespoon olive oil (for frying)
  • 1 ripe avocado, diced
  • 1 small tomato, diced
  • 1/4 red onion, finely chopped
  • 1 tablespoon lime juice
  • 1/2 teaspoon chili flakes (optional)

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix together the ground beef, cumin, chili powder, smoked paprika, garlic powder, salt, pepper, egg, and chopped cilantro.
  3. Form the mixture into 1-inch meatballs and place on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes, or until fully cooked.
  5. While the meatballs bake, prepare the avocado salsa by combining diced avocado, tomato, red onion, lime juice, and chili flakes in a bowl. Stir gently to combine.
  6. Once the meatballs are cooked, serve them hot, topped with the avocado salsa.

The spicy keto meatballs paired with creamy avocado salsa offer a perfect balance of heat and coolness. The rich flavors of the meatballs are complemented by the refreshing salsa, creating an exciting and vibrant dish. These meatballs are ideal for a Sunday meal when you crave something with a bit of spice but still want to stay on track with your keto goals. Pair them with a light salad or cauliflower rice for a complete meal.

Keto Meatballs in Tomato Basil Sauce

This classic recipe gives a keto twist to traditional Italian meatballs by pairing them with a rich tomato basil sauce. The tender meatballs are infused with Italian herbs and simmered in a flavorful, low-carb sauce that makes for an indulgent yet keto-friendly Sunday meal.

Ingredients:

  • 1 lb ground beef or ground pork
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1 cup crushed tomatoes (no sugar added)
  • 2 tablespoons tomato paste
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh basil for garnish

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, combine the ground meat, almond flour, egg, Parmesan cheese, oregano, garlic powder, salt, and pepper. Mix until fully combined.
  3. Shape the mixture into meatballs and place them on a parchment-lined baking sheet.
  4. Bake for 15-20 minutes or until the meatballs are fully cooked.
  5. While the meatballs are baking, prepare the tomato basil sauce by heating olive oil in a skillet over medium heat.
  6. Add crushed tomatoes, tomato paste, basil, and red pepper flakes to the skillet. Stir to combine and simmer for 10-15 minutes, allowing the flavors to meld together.
  7. Once the meatballs are done, transfer them to the skillet with the sauce and let them simmer for an additional 5 minutes.
  8. Garnish with fresh basil leaves and serve.

Keto meatballs in tomato basil sauce are a perfect way to enjoy the comforting flavors of Italian cuisine without the carbs. The rich, herbed tomato sauce complements the savory meatballs beautifully, creating a hearty and satisfying meal. This dish is perfect for a Sunday dinner and works well with a side of zucchini noodles or a fresh green salad. You’ll love the combination of simplicity and flavor, making it a go-to recipe for keto enthusiasts.

Keto Meatballs with Mushroom Gravy

These keto meatballs in mushroom gravy are a cozy, comforting dish that combines savory meatballs with a rich, creamy mushroom sauce. Packed with flavor, this meal is perfect for a Sunday gathering or when you’re craving something hearty and low in carbs.

Ingredients:

  • 1 lb ground beef or ground turkey
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1 cup sliced mushrooms
  • 1/2 cup heavy cream
  • 1/2 cup beef broth (or chicken broth)
  • 1 tablespoon butter
  • 1/4 teaspoon dried rosemary
  • Fresh parsley for garnish

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine the ground beef, almond flour, egg, Parmesan cheese, garlic powder, thyme, salt, and pepper. Mix well.
  3. Form the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes, or until fully cooked.
  5. While the meatballs bake, prepare the mushroom gravy. In a skillet, heat olive oil over medium heat and sauté the mushrooms until tender, about 5 minutes.
  6. Add the beef broth and heavy cream to the skillet. Stir in the rosemary and simmer for 5-7 minutes until the sauce thickens slightly.
  7. Once the meatballs are cooked, transfer them to the skillet with the mushroom gravy. Simmer for another 5 minutes to let the flavors meld.
  8. Garnish with fresh parsley and serve.

These keto meatballs with mushroom gravy are a rich and satisfying dish that combines the savory depth of the meatballs with the creamy, earthy mushroom sauce. The gravy adds a luscious finish that makes every bite a treat. Whether served with cauliflower mash or a fresh salad, this meal is perfect for a cozy Sunday dinner and will keep you on track with your keto lifestyle without sacrificing flavor or comfort.

Sweet and Sour Keto Meatballs

These sweet and sour keto meatballs are a delightful twist on the traditional dish, using low-carb ingredients to create a tangy sauce with a touch of sweetness. It’s a perfect Sunday recipe for those craving something flavorful and balanced without the carbs.

Ingredients:

  • 1 lb ground pork or ground chicken
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon dried parsley
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1/4 cup sugar-free ketchup
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon low-carb sweetener (like stevia or monk fruit)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Fresh parsley for garnish

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground pork, almond flour, egg, Parmesan cheese, parsley, salt, and pepper. Mix well until fully combined.
  3. Shape the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes or until golden brown and cooked through.
  5. While the meatballs bake, make the sweet and sour sauce by combining sugar-free ketchup, apple cider vinegar, Worcestershire sauce, sweetener, garlic powder, and onion powder in a small saucepan. Simmer over low heat for 5-7 minutes until the sauce thickens slightly.
  6. Once the meatballs are done, toss them in the sweet and sour sauce to coat evenly.
  7. Garnish with fresh parsley and serve.

These sweet and sour keto meatballs provide the perfect balance of tangy and savory, without the added carbs of traditional sweet and sour dishes. The rich, low-carb sauce complements the flavorful meatballs, making them a fun and delicious choice for Sunday dinner. Serve them with cauliflower rice or roasted veggies for a complete, guilt-free meal that will keep you on track with your keto goals while satisfying your taste buds.

Keto Meatballs with Pesto Sauce

For pesto lovers, this keto meatball recipe offers a savory, basil-packed sauce that brings a fresh, herbaceous flavor to your Sunday dinner. With tender meatballs and a creamy pesto sauce, it’s a perfect low-carb dish that will impress your guests or family.

Ingredients:

  • 1 lb ground beef or ground chicken
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon dried basil
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1/2 cup homemade or store-bought keto pesto
  • 2 tablespoons heavy cream
  • 1/4 cup grated Parmesan cheese (for the sauce)
  • Fresh basil for garnish

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix ground meat, almond flour, egg, grated Parmesan, dried basil, salt, and pepper. Combine thoroughly.
  3. Roll the mixture into meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes, or until fully cooked.
  5. While the meatballs bake, prepare the pesto sauce by heating olive oil in a skillet over medium heat. Add the keto pesto, heavy cream, and grated Parmesan. Stir to combine and heat for 2-3 minutes until the sauce is smooth and creamy.
  6. Once the meatballs are done, transfer them to the skillet with the pesto sauce and toss gently to coat.
  7. Garnish with fresh basil and serve.

Keto meatballs with pesto sauce combine the earthy flavors of basil and garlic with tender, flavorful meatballs. This simple yet satisfying dish provides the perfect balance of fats, protein, and flavor, making it an ideal meal for a keto-friendly Sunday. Whether served with sautéed spinach or zucchini noodles, this dish brings a touch of Mediterranean flair to your keto meal plan. It’s sure to become a favorite in your weekly rotation.

Keto Swedish Meatballs with Cream Sauce

Keto Swedish meatballs are a comforting and hearty dish, perfect for a cozy Sunday dinner. These tender meatballs are served in a rich, creamy sauce, creating a filling low-carb meal that the whole family will love. With its perfect balance of savory and creamy flavors, this keto version of the classic recipe keeps you on track while still indulging.

Ingredients:

  • 1 lb ground beef or ground pork
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1/2 cup beef broth
  • 1/2 cup heavy cream
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon ground nutmeg
  • Fresh parsley for garnish

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground meat, almond flour, egg, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until fully combined.
  3. Form the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes, or until golden brown and cooked through.
  5. While the meatballs are baking, heat olive oil in a skillet over medium heat. Add beef broth, heavy cream, Dijon mustard, and nutmeg. Stir to combine and simmer for 5-7 minutes until the sauce thickens.
  6. Once the meatballs are cooked, transfer them to the skillet with the sauce. Simmer for an additional 5 minutes to let the meatballs absorb the sauce.
  7. Garnish with fresh parsley and serve.

These keto Swedish meatballs with cream sauce offer the perfect blend of rich, savory flavors and tender meat. The creamy sauce elevates the dish to a level of comfort food that’s low-carb and delicious. This meal pairs wonderfully with roasted vegetables or mashed cauliflower, making it a fulfilling and keto-friendly option for your Sunday dinner. The rich flavor profile ensures this dish will become a regular feature on your weekly meal plan.

Keto Meatballs with Zesty Lemon-Caper Sauce

For a fresh and tangy twist on traditional meatballs, these keto meatballs with zesty lemon-caper sauce offer a vibrant, citrusy kick. The combination of lemon and capers in the sauce provides a perfect balance to the savory meatballs, making it a refreshing yet satisfying meal for any Sunday gathering.

Ingredients:

  • 1 lb ground beef or ground lamb
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon dried oregano
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1 tablespoon butter
  • 2 tablespoons capers
  • Juice of 1 lemon
  • 1/4 cup chicken broth
  • 1/4 teaspoon garlic powder
  • Fresh parsley for garnish

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground meat, almond flour, egg, Parmesan cheese, oregano, salt, and pepper. Mix well.
  3. Roll the mixture into 1-inch meatballs and place on a baking sheet lined with parchment paper.
  4. Bake for 15-20 minutes, or until fully cooked.
  5. While the meatballs are baking, prepare the lemon-caper sauce. In a skillet, heat butter over medium heat. Add capers, lemon juice, chicken broth, and garlic powder. Stir to combine and simmer for 5-7 minutes until the sauce thickens slightly.
  6. Once the meatballs are cooked, transfer them to the skillet with the sauce and simmer for another 3-5 minutes.
  7. Garnish with fresh parsley and serve.

These keto meatballs with zesty lemon-caper sauce provide a refreshing burst of citrus that pairs beautifully with the savory meatballs. The bright, tangy flavors of the sauce offer a unique and exciting twist, making it a perfect Sunday dish for those who want something different. This meal works well with keto-friendly sides like a crisp green salad or sautéed spinach, making it a light yet satisfying option for any occasion.

Keto Meatballs with Cheesy Spinach and Artichoke Sauce

If you love spinach and artichoke dip, you’ll love these keto meatballs with cheesy spinach and artichoke sauce. The creamy, cheesy sauce combined with the tender meatballs creates a decadent low-carb dish that feels indulgent yet fits perfectly into a keto meal plan.

Ingredients:

  • 1 lb ground beef or ground turkey
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1/2 cup frozen spinach, thawed and drained
  • 1/2 cup canned artichoke hearts, drained and chopped
  • 1/2 cup heavy cream
  • 1/2 cup cream cheese, softened
  • 1/4 cup grated mozzarella cheese
  • Fresh basil for garnish

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground meat, almond flour, egg, Parmesan cheese, garlic powder, basil, salt, and pepper. Mix well.
  3. Roll the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake for 15-20 minutes, or until golden brown and cooked through.
  5. While the meatballs are baking, prepare the cheesy spinach and artichoke sauce. In a skillet, heat olive oil over medium heat. Add the spinach and artichokes and sauté for 3-4 minutes until heated through.
  6. Stir in heavy cream, cream cheese, and mozzarella cheese. Cook for another 3-5 minutes until the sauce is creamy and smooth.
  7. Once the meatballs are done, transfer them to the skillet with the sauce and simmer for 5 minutes, allowing the meatballs to absorb the sauce.
  8. Garnish with fresh basil and serve.

Keto meatballs with cheesy spinach and artichoke sauce bring together two beloved flavors—cheese and spinach artichoke dip—in a low-carb form. The creamy, cheesy sauce creates a comforting and filling dish that’s perfect for a Sunday dinner. Paired with a side of roasted cauliflower or zucchini noodles, this meal feels indulgent and rich while remaining keto-friendly. It’s a guaranteed crowd-pleaser that will quickly become a staple in your keto recipe collection.

Keto Meatballs with Spicy Marinara Sauce

Keto meatballs with spicy marinara sauce are a flavorful and satisfying dish perfect for a Sunday dinner. These meatballs are made with ground beef or turkey and are smothered in a zesty, low-carb marinara sauce infused with a touch of heat. The combination of spicy marinara and savory meatballs will leave you craving more, making it an excellent choice for a filling yet keto-friendly meal.

Ingredients:

  • 1 lb ground beef or ground turkey
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon crushed red pepper flakes
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1 jar (12 oz) no-sugar-added marinara sauce
  • 1/2 teaspoon chili powder
  • 1 teaspoon Italian seasoning
  • Fresh basil for garnish

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground meat, almond flour, egg, Parmesan cheese, garlic powder, red pepper flakes, salt, and pepper. Mix until fully combined.
  3. Roll the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes, or until golden brown and fully cooked.
  5. While the meatballs bake, heat olive oil in a saucepan over medium heat. Add marinara sauce, chili powder, and Italian seasoning. Stir and simmer for 5 minutes, letting the sauce absorb the flavors.
  6. Once the meatballs are cooked, add them to the saucepan with the spicy marinara sauce. Simmer for another 5 minutes to coat the meatballs with the sauce.
  7. Garnish with fresh basil and serve.

Keto meatballs with spicy marinara sauce provide a satisfying and spicy kick without compromising your keto lifestyle. The combination of tender meatballs and flavorful marinara sauce gives you the comfort of a traditional Italian dish, but with fewer carbs. This dish pairs beautifully with zucchini noodles, spaghetti squash, or a side salad, making it a perfect choice for a flavorful Sunday meal.

Keto Greek Meatballs with Tzatziki Sauce

These keto Greek meatballs with tzatziki sauce bring a refreshing Mediterranean twist to your Sunday meal. The meatballs are seasoned with garlic, oregano, and feta cheese, offering a flavorful bite. Paired with a cool, creamy tzatziki sauce made with Greek yogurt, cucumber, and dill, this dish is a refreshing yet filling option that feels light but satisfying.

Ingredients:

  • 1 lb ground lamb or beef
  • 1/4 cup almond flour
  • 1/4 cup crumbled feta cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 tablespoon dried oregano
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1/2 cup Greek yogurt
  • 1/4 cup cucumber, grated and drained
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic, minced

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground lamb or beef, almond flour, feta cheese, egg, garlic powder, oregano, salt, and pepper. Mix until fully incorporated.
  3. Roll the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes, or until cooked through and golden brown.
  5. While the meatballs are baking, prepare the tzatziki sauce. In a bowl, combine Greek yogurt, grated cucumber, fresh dill, lemon juice, and minced garlic. Stir to combine, and season with salt and pepper to taste.
  6. Once the meatballs are done, remove them from the oven and serve with the tzatziki sauce.

Keto Greek meatballs with tzatziki sauce offer a fresh and flavorful meal with Mediterranean flair. The tender, herby meatballs paired with the cool, tangy sauce create the perfect combination of textures and tastes. This dish is great for a light yet filling Sunday meal and can be enjoyed with a side of roasted vegetables or a Greek salad to complete the experience.

Keto BBQ Meatballs with Smoky Sauce

Keto BBQ meatballs with smoky sauce offer a smoky, savory twist on the traditional meatball. The meatballs are made from ground beef or pork, seasoned to perfection, and drenched in a tangy, smoky sugar-free BBQ sauce. This dish is ideal for a keto-friendly Sunday dinner that captures the essence of barbecue without the carbs.

Ingredients:

  • 1 lb ground beef or ground pork
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1/2 cup sugar-free BBQ sauce
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon liquid smoke (optional)
  • Fresh cilantro or parsley for garnish

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground beef or pork, almond flour, egg, Parmesan cheese, garlic powder, smoked paprika, salt, and pepper. Mix until well combined.
  3. Roll the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes, or until fully cooked and golden brown.
  5. While the meatballs are baking, heat olive oil in a saucepan over medium heat. Add BBQ sauce, apple cider vinegar, and liquid smoke. Stir and simmer for 5 minutes to combine the flavors and thicken the sauce slightly.
  6. Once the meatballs are done, add them to the skillet with the smoky BBQ sauce. Simmer for another 5 minutes, allowing the meatballs to absorb the sauce.
  7. Garnish with fresh cilantro or parsley and serve.

Keto BBQ meatballs with smoky sauce offer a perfect combination of rich, smoky flavors and tender meatballs. The sugar-free BBQ sauce ensures that this dish remains low in carbs while still satisfying your barbecue cravings. Pair this with a side of coleslaw or roasted cauliflower for a complete and delicious Sunday meal that everyone will enjoy.

Keto Meatballs with Creamy Mushroom Sauce

Keto meatballs with creamy mushroom sauce are a decadent and comforting meal perfect for a Sunday gathering. These tender meatballs are smothered in a rich, creamy sauce made from mushrooms, heavy cream, and a touch of garlic. This low-carb dish is sure to be a hit, offering a velvety texture and a savory flavor profile that’s perfect for any keto enthusiast.

Ingredients:

  • 1 lb ground beef or ground chicken
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1 cup mushrooms, sliced
  • 1/2 cup heavy cream
  • 1/4 cup chicken broth (or beef broth)
  • 1 teaspoon thyme
  • 1 tablespoon butter
  • Fresh parsley for garnish

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground meat, almond flour, egg, Parmesan cheese, garlic powder, salt, and pepper. Mix until fully incorporated.
  3. Roll the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes or until golden brown and cooked through.
  5. While the meatballs bake, heat olive oil and butter in a skillet over medium heat. Add sliced mushrooms and cook until softened and browned, about 5 minutes.
  6. Add chicken broth and thyme to the skillet, stirring to combine. Bring to a simmer and then add heavy cream. Simmer for an additional 3-5 minutes until the sauce thickens.
  7. Once the meatballs are done, add them to the skillet with the creamy mushroom sauce and let them simmer for 5 more minutes.
  8. Garnish with fresh parsley and serve.

Keto meatballs with creamy mushroom sauce offer a comforting, indulgent meal that is both satisfying and low in carbs. The rich and velvety sauce perfectly complements the tender meatballs, creating a filling dish that feels luxurious without compromising your keto lifestyle. Serve this dish with cauliflower mash or sautéed greens for a complete and keto-friendly Sunday feast.

Keto Meatballs with Avocado Salsa

Keto meatballs with avocado salsa combine the warmth of savory meatballs with the cool, fresh flavors of a zesty avocado salsa. These meatballs are packed with flavor and made with simple ingredients like ground beef or chicken, combined with fresh herbs and spices. The avocado salsa, with its creamy texture and bright acidity, balances the richness of the meatballs, making this dish perfect for a light yet satisfying Sunday meal.

Ingredients:

  • 1 lb ground beef or chicken
  • 1/4 cup almond flour
  • 1 egg
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1 avocado, diced
  • 1 small tomato, diced
  • 1/4 red onion, finely chopped
  • 1 tablespoon cilantro, chopped
  • 1 tablespoon lime juice
  • 1/2 teaspoon chili flakes (optional)

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground meat, almond flour, egg, cumin, garlic powder, salt, and pepper. Mix until fully incorporated.
  3. Roll the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes, or until fully cooked and golden brown.
  5. While the meatballs are baking, prepare the avocado salsa. In a bowl, combine diced avocado, tomato, red onion, cilantro, lime juice, and chili flakes (if using). Mix gently to combine.
  6. Once the meatballs are done, remove them from the oven and serve with the avocado salsa on top.

Keto meatballs with avocado salsa offer a delightful contrast between the hearty, savory meatballs and the fresh, creamy salsa. This dish is perfect for a light yet fulfilling Sunday meal, and the addition of avocado adds healthy fats to keep you satisfied. For a complete meal, serve this with a side of grilled vegetables or a crisp salad to round out the experience.

Keto Meatballs with Pesto Sauce

Keto meatballs with pesto sauce bring a burst of flavor with the aromatic, herbal notes of pesto combined with the rich, savory taste of tender meatballs. This dish uses ground beef or turkey, almond flour, and a homemade or store-bought keto-friendly pesto sauce, offering an easy yet elegant Sunday meal that is full of flavor while staying low-carb.

Ingredients:

  • 1 lb ground beef or ground turkey
  • 1/4 cup almond flour
  • 1 egg
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for frying)
  • 1/2 cup keto-friendly pesto sauce (store-bought or homemade)
  • 1 tablespoon pine nuts (optional, for garnish)
  • Fresh basil for garnish

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, combine ground meat, almond flour, egg, Parmesan cheese, garlic powder, salt, and pepper. Mix until fully combined.
  3. Roll the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes, or until golden brown and fully cooked.
  5. While the meatballs bake, heat olive oil in a skillet over medium heat. Add pesto sauce and heat through, about 3-5 minutes.
  6. Once the meatballs are done, add them to the skillet with the pesto sauce and stir to coat.
  7. Garnish with pine nuts and fresh basil before serving.

Keto meatballs with pesto sauce offer a quick yet gourmet meal for a Sunday dinner. The vibrant and aromatic pesto sauce elevates the flavor of the tender meatballs, creating a rich and satisfying dish. This meal is perfect when paired with roasted vegetables or a side salad, making it a great choice for those following a keto diet but craving something indulgent and flavorful.

Note: More recipes are coming soon!