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Looking for a hearty, comforting dish that won’t derail your keto diet? Look no further than the keto meatloaf!
A staple in many households, meatloaf is a filling and satisfying meal that can easily be adapted to fit low-carb and keto lifestyles.
With the right ingredients, you can create meatloaf recipes that are not only keto-friendly but also bursting with flavor.
Whether you’re looking to enjoy a classic recipe or something more inventive, our collection of 35+ Sunday keto meatloaf recipes has something for everyone.
From cheesy, bacon-wrapped creations to veggie-packed variations, these keto meatloafs are sure to become a regular part of your meal rotation.
In this article, we’ve compiled 35+ keto meatloaf recipes that will make your Sunday dinners both delicious and low-carb.
These recipes use a variety of keto-friendly ingredients like almond flour, zucchini, mushrooms, and cheese, so you can enjoy all the flavor without the carbs.
Whether you’re cooking for a crowd or making a week’s worth of meals in one go, these keto meatloaf recipes are sure to impress!
35+ Mouthwatering Sunday Keto Meatloaf Recipes for a Low-Carb Feast
There you have it – over 35 mouth-watering keto meatloaf recipes that will bring comfort and flavor to your Sunday meals.
With options that range from classic to creative, you can mix things up and enjoy a new twist on this hearty favorite every week.
Whether you like your meatloaf spicy, cheesy, or veggie-filled, there’s a keto-friendly option for you.
These recipes are not only low in carbs but also packed with protein, healthy fats, and rich flavors that will keep you satisfied and on track with your keto lifestyle.
So, gather your ingredients, preheat your oven, and get ready to make some delicious, keto-friendly meatloaf for your next Sunday dinner!
Classic Keto Meatloaf with a Low-Carb Twist
This Classic Keto Meatloaf is the perfect centerpiece for a hearty Sunday meal. Combining rich, savory flavors with keto-friendly ingredients, this dish satisfies cravings without compromising your low-carb lifestyle. Packed with ground beef, almond flour, and a blend of herbs and spices, this recipe ensures every bite is tender and flavorful. It’s a comfort food favorite, revamped to fit your dietary needs.
Ingredients
- 2 lbs ground beef (80/20 blend for juiciness)
- 1 cup almond flour
- 2 large eggs
- 1/2 cup unsweetened ketchup or sugar-free tomato sauce
- 1 small onion, finely chopped
- 3 garlic cloves, minced
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp ground black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the ground beef, almond flour, eggs, onion, garlic, and seasonings. Mix well until evenly combined.
- Transfer the mixture to a loaf pan or shape it into a loaf on a lined baking sheet.
- Spread the unsweetened ketchup or tomato sauce evenly on top.
- Bake for 50-60 minutes or until the internal temperature reaches 160°F (70°C).
- Allow the meatloaf to rest for 10 minutes before slicing.
This Classic Keto Meatloaf is simple, nutritious, and utterly satisfying. Its balance of protein and healthy fats makes it a perfect choice for a filling Sunday meal that the whole family will love. Pair it with a side of roasted vegetables or a fresh keto salad for a complete dining experience.
Cheesy Spinach-Stuffed Keto Meatloaf
Elevate your Sunday dinner with this indulgent Cheesy Spinach-Stuffed Keto Meatloaf. Bursting with melted mozzarella and a layer of sautéed spinach, this recipe takes meatloaf to the next level. Not only is it delicious, but it’s also loaded with nutrients and perfectly suited for keto enthusiasts looking for a meal that’s as exciting as it is satisfying.
Ingredients
- 2 lbs ground turkey or beef
- 1 cup grated Parmesan cheese
- 2 large eggs
- 1/2 cup coconut flour
- 1 cup mozzarella cheese (block or shredded)
- 2 cups fresh spinach leaves
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add spinach and cook until wilted. Set aside.
- In a large mixing bowl, combine ground turkey, Parmesan cheese, eggs, coconut flour, and seasonings. Mix until well incorporated.
- Spread half of the meat mixture onto a lined baking sheet or loaf pan. Flatten to form a base layer.
- Add a layer of cooked spinach and mozzarella cheese. Top with the remaining meat mixture, sealing the edges.
- Bake for 55-65 minutes or until the internal temperature reaches 165°F (74°C). Let it rest for 10 minutes before serving.
This Cheesy Spinach-Stuffed Keto Meatloaf is a delightful twist on a classic favorite. Its creamy, cheesy center and savory outer layers create a show-stopping dish that’s perfect for a comforting Sunday dinner. Serve it with zucchini noodles or cauliflower mash to complete the meal.
Bacon-Wrapped BBQ Keto Meatloaf
Take your meatloaf game to the next level with this Bacon-Wrapped BBQ Keto Meatloaf. Smoky, sweet, and savory, this recipe is an absolute crowd-pleaser. By wrapping the loaf in crispy bacon and glazing it with a keto-friendly BBQ sauce, you’ll create a dish that’s perfect for a relaxed Sunday gathering or a celebratory meal.
Ingredients
- 2 lbs ground pork or beef
- 12 slices of bacon
- 3/4 cup almond flour
- 2 large eggs
- 1/2 cup sugar-free BBQ sauce (plus extra for glazing)
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine the ground pork, almond flour, eggs, onion, garlic, seasonings, and 1/2 cup of BBQ sauce. Mix thoroughly.
- Shape the mixture into a loaf on a lined baking sheet.
- Wrap the loaf with bacon strips, tucking the ends underneath to secure.
- Brush the top with additional BBQ sauce.
- Bake for 60-70 minutes, basting with BBQ sauce halfway through, until the bacon is crispy and the meatloaf reaches an internal temperature of 165°F (74°C).
- Let the loaf rest for 10 minutes before slicing.
The Bacon-Wrapped BBQ Keto Meatloaf is a smoky, flavorful masterpiece that will make your Sunday dinners unforgettable. With its crispy bacon shell and juicy, tender interior, this meatloaf pairs perfectly with keto coleslaw or roasted Brussels sprouts for a hearty, indulgent meal.
Italian Herb and Sun-Dried Tomato Keto Meatloaf
Infuse your Sunday dinner with the Mediterranean flavors of this Italian Herb and Sun-Dried Tomato Keto Meatloaf. This recipe combines aromatic Italian herbs, tangy sun-dried tomatoes, and savory ground meat for a dish that feels both gourmet and comforting. Perfect for anyone craving a flavorful, keto-friendly twist on the classic meatloaf.
Ingredients
- 2 lbs ground beef or ground turkey
- 1/2 cup grated Parmesan cheese
- 1/3 cup almond flour
- 2 large eggs
- 1/3 cup finely chopped sun-dried tomatoes (oil-packed, drained)
- 1 tbsp Italian seasoning
- 2 garlic cloves, minced
- 1/2 tsp red chili flakes (optional)
- Salt and pepper to taste
- 1/2 cup sugar-free marinara sauce
Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine the ground meat, Parmesan cheese, almond flour, eggs, sun-dried tomatoes, Italian seasoning, garlic, chili flakes, salt, and pepper. Mix until fully incorporated.
- Shape the mixture into a loaf and place it on a parchment-lined baking sheet.
- Spread the sugar-free marinara sauce over the top of the meatloaf.
- Bake for 50-60 minutes, or until the internal temperature reaches 160°F (70°C).
- Let the meatloaf rest for 10 minutes before slicing and serving.
The Italian Herb and Sun-Dried Tomato Keto Meatloaf is a flavorful, sophisticated take on a beloved dish. Its aromatic blend of herbs and tangy sun-dried tomatoes make it an irresistible addition to your Sunday dinner. Pair it with roasted asparagus or a fresh keto Caprese salad for a truly Italian-inspired meal.
Mexican-Inspired Spicy Keto Meatloaf
Spice up your Sunday with this Mexican-Inspired Spicy Keto Meatloaf. Bursting with bold flavors like cumin, chili powder, and jalapeños, this recipe adds a zesty kick to your traditional meatloaf. It’s a keto-friendly way to enjoy the vibrant tastes of Mexican cuisine in a hearty and satisfying form.
Ingredients
- 2 lbs ground chicken or beef
- 1 cup shredded cheddar cheese
- 1/2 cup almond flour
- 2 large eggs
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 jalapeño, finely chopped (remove seeds for less heat)
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup sugar-free salsa (plus extra for serving)
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine the ground meat, cheddar cheese, almond flour, eggs, onion, garlic, jalapeño, and spices. Mix thoroughly.
- Shape the mixture into a loaf and place it on a baking sheet lined with parchment paper.
- Spread the sugar-free salsa over the top of the meatloaf.
- Bake for 50-60 minutes, or until the internal temperature reaches 165°F (74°C).
- Let it rest for 10 minutes before slicing. Serve with extra salsa and a dollop of sour cream if desired.
This Mexican-Inspired Spicy Keto Meatloaf brings a fiesta of flavors to your dinner table. Its bold and zesty profile will satisfy any craving for spice while keeping your carb count low. Serve it with avocado slices or a keto-friendly cilantro lime cauliflower rice for a complete meal.
Mushroom and Swiss Keto Meatloaf
Take your love for a classic flavor pairing to new heights with this Mushroom and Swiss Keto Meatloaf. Juicy ground meat, earthy sautéed mushrooms, and melted Swiss cheese come together in this rich, indulgent recipe. It’s perfect for Sunday evenings when you want to enjoy a restaurant-quality dish in the comfort of your home.
Recipe
Ingredients
- 2 lbs ground beef or pork
- 1 cup almond flour
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 cup sliced mushrooms
- 1 small onion, diced
- 2 tbsp butter or olive oil
- 1 cup shredded Swiss cheese
- 1 tsp garlic powder
- 1 tsp thyme (fresh or dried)
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Heat butter or olive oil in a skillet over medium heat. Sauté mushrooms and onions until softened. Set aside to cool slightly.
- In a mixing bowl, combine ground meat, almond flour, Parmesan cheese, eggs, garlic powder, thyme, salt, and pepper. Mix thoroughly.
- Fold in the sautéed mushroom and onion mixture and half of the Swiss cheese.
- Shape the mixture into a loaf on a lined baking sheet. Top with the remaining Swiss cheese.
- Bake for 50-60 minutes, or until the internal temperature reaches 160°F (70°C). Let it rest for 10 minutes before slicing.
The Mushroom and Swiss Keto Meatloaf is a decadent, comforting dish that’s ideal for Sunday dinners. Its rich, earthy flavors and gooey cheese make it a standout option for anyone on a low-carb diet. Pair it with steamed green beans or a keto Caesar salad for a meal that’s as wholesome as it is indulgent.
BBQ Bacon Cheddar Keto Meatloaf
If you’re a fan of smoky flavors and cheesy goodness, this BBQ Bacon Cheddar Keto Meatloaf will quickly become your new favorite. Featuring crispy bacon, sharp cheddar cheese, and a tangy BBQ sauce glaze, this meatloaf is bursting with bold flavors and satisfying textures. It’s perfect for a Sunday meal that feels indulgent while staying keto-friendly.
Ingredients
- 2 lbs ground beef or pork
- 12 slices of bacon
- 1 cup shredded cheddar cheese
- 1/2 cup almond flour
- 2 large eggs
- 1/4 cup sugar-free BBQ sauce (plus extra for glazing)
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine the ground beef, cheddar cheese, almond flour, eggs, BBQ sauce, onion, garlic, smoked paprika, salt, and pepper. Mix until well combined.
- Shape the meat mixture into a loaf on a lined baking sheet.
- Lay the bacon strips over the top of the meatloaf, tucking the ends underneath to secure them.
- Brush the top of the bacon with a little extra BBQ sauce.
- Bake for 60-70 minutes, or until the bacon is crispy and the internal temperature reaches 160°F (70°C).
- Let the meatloaf rest for 10 minutes before slicing and serving.
The BBQ Bacon Cheddar Keto Meatloaf is a savory, smoky, and cheesy dish that’s perfect for a weekend feast. The crispy bacon adds a satisfying crunch, while the BBQ glaze ties everything together with a sweet and tangy finish. Serve it with a side of roasted vegetables or a fresh green salad for a balanced keto meal.
Lemon Herb Keto Meatloaf with Zucchini
Lighten up your Sunday dinner with this refreshing Lemon Herb Keto Meatloaf with Zucchini. The zesty lemon, fresh herbs, and added moisture from the zucchini create a vibrant, flavorful meatloaf that’s perfect for those who want something light but filling. This recipe offers a delicious alternative to traditional meatloaf with a citrusy twist.
Ingredients
- 2 lbs ground turkey or chicken
- 1 medium zucchini, grated and excess water squeezed out
- 1/2 cup almond flour
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 1 tbsp fresh lemon juice
- Zest of 1 lemon
- 1 tsp dried basil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the ground turkey, grated zucchini, almond flour, eggs, Parmesan cheese, lemon juice, lemon zest, basil, garlic powder, salt, and pepper. Mix well until fully incorporated.
- Shape the mixture into a loaf and place it on a parchment-lined baking sheet.
- Bake for 50-60 minutes or until the internal temperature reaches 165°F (74°C).
- Let the meatloaf rest for 10 minutes before slicing.
The Lemon Herb Keto Meatloaf with Zucchini is a refreshing and lighter take on the traditional meatloaf. The citrusy lemon and fresh herbs brighten up the dish, while the zucchini adds moisture and a subtle flavor. This is a great option for those looking to enjoy a flavorful, low-carb meal that feels both light and satisfying. Serve it with a side of sautéed spinach or cauliflower rice for a well-rounded keto meal.
Buffalo Chicken Keto Meatloaf
Turn up the heat with this flavorful Buffalo Chicken Keto Meatloaf. Combining the spicy kick of buffalo sauce with tender ground chicken, this meatloaf delivers all the excitement of your favorite buffalo wings in a low-carb form. It’s a fun and spicy twist on the classic meatloaf, perfect for those who love bold flavors and a bit of heat.
Ingredients
- 2 lbs ground chicken
- 1/2 cup almond flour
- 2 large eggs
- 1/4 cup buffalo sauce (use sugar-free if preferred)
- 1 small onion, finely chopped
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup shredded cheddar cheese (optional, for topping)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the ground chicken, almond flour, eggs, buffalo sauce, onion, garlic powder, paprika, salt, and pepper. Mix until fully combined.
- Shape the meat mixture into a loaf and place it on a lined baking sheet.
- Bake for 50-60 minutes or until the internal temperature reaches 165°F (74°C).
- If using cheese, sprinkle it over the top of the meatloaf during the last 5 minutes of baking to melt.
- Let the meatloaf rest for 10 minutes before slicing.
This Buffalo Chicken Keto Meatloaf is a spicy, bold dish that brings a fun twist to your Sunday dinner. The buffalo sauce gives the meatloaf a zesty kick, while the tender chicken keeps it light and moist. Serve it with a side of keto-friendly ranch dressing or a crisp cucumber salad to cool off the heat for a balanced meal.
Greek Feta and Olive Keto Meatloaf
Take your taste buds on a Mediterranean journey with this Greek Feta and Olive Keto Meatloaf. The briny olives, creamy feta cheese, and fragrant herbs bring a burst of flavor to the classic meatloaf. Perfect for those who enjoy the tangy and savory combination of Greek ingredients, this keto meatloaf is both satisfying and low-carb.
Ingredients
- 2 lbs ground lamb or beef
- 1/2 cup almond flour
- 2 large eggs
- 1/2 cup crumbled feta cheese
- 1/4 cup black olives, chopped
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tbsp fresh oregano, chopped
- 1 tbsp fresh parsley, chopped
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the ground meat, almond flour, eggs, feta, olives, onion, garlic, oregano, parsley, thyme, salt, and pepper. Mix well.
- Shape the mixture into a loaf and place it on a parchment-lined baking sheet.
- Bake for 50-60 minutes or until the internal temperature reaches 160°F (70°C).
- Let the meatloaf rest for 10 minutes before slicing.
This Greek Feta and Olive Keto Meatloaf is a vibrant and savory option for your Sunday meal. The combination of feta and olives adds a Mediterranean flair, making it a unique and flavorful dish. Pair it with a simple Greek salad or roasted vegetables for a satisfying, keto-friendly feast.
Pumpkin Spice Keto Meatloaf
For a cozy, fall-inspired twist on your regular meatloaf, try this Pumpkin Spice Keto Meatloaf. The rich flavors of pumpkin puree and warming spices like cinnamon and nutmeg create a comforting, savory-sweet dish that’s perfect for chilly Sundays. This keto-friendly meatloaf brings the flavors of autumn right to your dinner table.
Ingredients
- 2 lbs ground turkey or beef
- 1/2 cup canned pumpkin puree (unsweetened)
- 1/4 cup almond flour
- 2 large eggs
- 1 tsp cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chopped fresh sage or parsley (optional)
- 1/2 cup sugar-free ketchup (for topping)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the ground meat, pumpkin puree, almond flour, eggs, cinnamon, nutmeg, ginger, salt, pepper, and chopped herbs. Mix until smooth and well combined.
- Shape the mixture into a loaf and place it on a parchment-lined baking sheet.
- Top with sugar-free ketchup for a slight sweetness and a glaze.
- Bake for 50-60 minutes, or until the internal temperature reaches 160°F (70°C).
- Let the meatloaf rest for 10 minutes before slicing.
The Pumpkin Spice Keto Meatloaf brings a touch of autumn into your Sunday dinner. The pumpkin puree adds moisture, while the spices infuse the meatloaf with warmth and comfort. It’s a great way to enjoy fall flavors while staying keto. Serve it with mashed cauliflower or roasted Brussels sprouts for a perfect seasonal meal.
Pesto and Mozzarella Keto Meatloaf
This Pesto and Mozzarella Keto Meatloaf is a delightful fusion of flavors, combining the aromatic richness of pesto with the creamy melt of mozzarella cheese. It’s a great option for anyone who loves Italian-inspired dishes. The mozzarella inside and on top of the meatloaf adds a deliciously gooey texture, making this dish both flavorful and indulgent.
Ingredients
- 2 lbs ground beef or turkey
- 1/4 cup homemade or store-bought pesto (preferably sugar-free)
- 1/2 cup almond flour
- 2 large eggs
- 1 cup shredded mozzarella cheese (divided)
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- Salt and pepper to taste
- 1 tbsp fresh basil, chopped (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine the ground meat, pesto, almond flour, eggs, half of the mozzarella, onion, garlic, salt, and pepper. Mix until fully combined.
- Shape the mixture into a loaf and place it on a parchment-lined baking sheet.
- Top the meatloaf with the remaining mozzarella cheese.
- Bake for 50-60 minutes, or until the internal temperature reaches 160°F (70°C).
- Let the meatloaf rest for 10 minutes before slicing and serving. Garnish with fresh basil, if desired.
The Pesto and Mozzarella Keto Meatloaf offers a rich, flavorful Italian twist on the classic dish. The pesto brings a fresh, herby kick, while the melted mozzarella creates a delightful gooey texture that makes each bite satisfying. It’s an ideal meal for those who enjoy hearty, low-carb dishes that are both filling and full of flavor. Pair it with a side of sautéed zucchini or a fresh mixed greens salad for a complete keto meal.
Tex-Mex Keto Meatloaf
Spice up your Sunday dinner with this Tex-Mex Keto Meatloaf, combining bold flavors like cumin, chili powder, and a touch of jalapeño. The result is a hearty and savory meatloaf that’s packed with flavor and heat. Topped with a sugar-free salsa glaze and gooey melted cheese, this dish is a keto twist on your favorite Tex-Mex comfort food.
Ingredients
- 2 lbs ground beef or turkey
- 1/2 cup almond flour
- 1/4 cup grated cheddar cheese
- 2 large eggs
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 1/2 tsp ground cumin
- 1/2 tsp chili powder
- 1/4 tsp paprika
- 1 small jalapeño, finely chopped (optional)
- Salt and pepper to taste
- 1/2 cup sugar-free salsa (for glaze)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the ground meat, almond flour, cheddar cheese, eggs, onion, garlic, cumin, chili powder, paprika, jalapeño, salt, and pepper. Mix until fully combined.
- Shape the mixture into a loaf and place it on a parchment-lined baking sheet.
- Spread a layer of sugar-free salsa over the top of the meatloaf.
- Bake for 50-60 minutes, or until the internal temperature reaches 160°F (70°C).
- Let the meatloaf rest for 10 minutes before slicing.
This Tex-Mex Keto Meatloaf is bursting with flavors that are sure to excite your taste buds. The spice blend gives it a nice kick, and the salsa glaze adds a tangy finish. Topped with melted cheese, it’s a flavorful, low-carb alternative to traditional Tex-Mex dishes. Pair with a side of guacamole or a refreshing cilantro lime cauliflower rice for a perfect low-carb, Mexican-inspired meal.
Bacon-Wrapped Jalapeño Popper Keto Meatloaf
If you love jalapeño poppers, you’ll adore this Bacon-Wrapped Jalapeño Popper Keto Meatloaf. Featuring a spicy kick from fresh jalapeños, creamy cheese, and crispy bacon wrapped around the meatloaf, this dish is an irresistible fusion of flavors and textures. It’s perfect for a fun and flavorful Sunday meal that packs plenty of heat and savory satisfaction.
Ingredients
- 2 lbs ground beef or pork
- 1/2 cup almond flour
- 2 large eggs
- 1/2 cup cream cheese, softened
- 1/4 cup shredded cheddar cheese
- 1/4 cup finely chopped jalapeños (seeds removed for less heat)
- 1 small onion, finely chopped
- 12 slices of bacon
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the ground meat, almond flour, eggs, cream cheese, cheddar cheese, jalapeños, onion, salt, and pepper. Mix until fully combined.
- Shape the meat mixture into a loaf and place it on a parchment-lined baking sheet.
- Wrap the bacon slices around the meatloaf, tucking the ends underneath to secure them.
- Bake for 60-70 minutes, or until the internal temperature reaches 160°F (70°C) and the bacon is crispy.
- Let the meatloaf rest for 10 minutes before slicing.
The Bacon-Wrapped Jalapeño Popper Keto Meatloaf is a spicy, creamy, and savory delight. The crispy bacon adds a smoky crunch, while the jalapeños and cheese provide a burst of flavor and heat. It’s a fun, keto-friendly take on the classic jalapeño popper, making it an ideal choice for a Sunday dinner that’s both comforting and bold. Serve it with a side of keto-friendly ranch dressing or a cool cucumber salad to balance the heat.
Mushroom and Swiss Keto Meatloaf
This Mushroom and Swiss Keto Meatloaf is an elegant and hearty dish perfect for a Sunday dinner. With sautéed mushrooms and melted Swiss cheese baked right into the meatloaf, it offers a rich and savory flavor profile. It’s a comforting and filling option for anyone who enjoys the earthy taste of mushrooms and the creamy, nutty taste of Swiss cheese.
Ingredients
- 2 lbs ground beef or turkey
- 1/2 cup almond flour
- 2 large eggs
- 1 cup mushrooms, finely chopped
- 1/2 cup shredded Swiss cheese
- 1/4 cup onion, finely chopped
- 1 tbsp garlic, minced
- 1 tbsp olive oil (for sautéing)
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat the olive oil over medium heat. Sauté the onions and garlic until soft, about 2-3 minutes. Add the chopped mushrooms and cook for an additional 5 minutes, until the mushrooms release their moisture and become tender. Set aside to cool.
- In a large bowl, combine the ground meat, almond flour, eggs, sautéed mushrooms, Swiss cheese, salt, and pepper. Mix until fully combined.
- Shape the meat mixture into a loaf and place it on a parchment-lined baking sheet.
- Bake for 50-60 minutes or until the internal temperature reaches 160°F (70°C).
- Let the meatloaf rest for 10 minutes before slicing.
The Mushroom and Swiss Keto Meatloaf is a comforting and flavorful dish that combines the earthy taste of mushrooms with the creamy richness of Swiss cheese. It’s perfect for those who enjoy savory and umami flavors in their meals. Pair it with a side of sautéed greens or mashed cauliflower for a satisfying and keto-friendly meal that’s sure to please.
Note: More recipes are coming soon!