35+ Must-Try Sunday Keto Ninja Foodi Recipes for a Flavorful Meal

Sundays are the perfect day to slow down, relax, and enjoy a delicious, low-carb meal that doesn’t take hours to prepare.

If you’re following the keto lifestyle, cooking your meals should be easy, flavorful, and quick.

That’s where the Ninja Foodi comes in! This versatile kitchen appliance combines the functions of a pressure cooker, air fryer, and slow cooker, making it the ideal tool for preparing keto-friendly recipes in less time.

Whether you’re looking for a comforting dish like creamy cauliflower mash or a fresh, healthy option like shrimp and asparagus stir-fry, the Ninja Foodi is your best friend for a Sunday feast.

In this blog, we’ll explore 35+ keto-friendly recipes that will elevate your Sunday meals and make meal prep a breeze.

Get ready to enjoy mouthwatering dishes that are both low-carb and packed with flavor!

35+ Must-Try Sunday Keto Ninja Foodi Recipes for a Flavorful Meal

With the Ninja Foodi, your Sunday keto meals can be as delicious as they are effortless.

From savory pork chops to creamy cauliflower mash, these 35+ keto-friendly recipes provide endless options for flavorful, low-carb dishes that you can prepare in no time.

Whether you’re cooking for the whole family or meal prepping for the week ahead, the Ninja Foodi is the perfect companion to help you stay on track with your keto lifestyle without sacrificing taste.

So, why not make this Sunday special with a new keto recipe? Your taste buds will thank you!

Keto Ninja Foodi Bacon & Egg Breakfast Casserole

This Keto Bacon & Egg Breakfast Casserole is the ultimate comfort food that’s easy to make with the Ninja Foodi. Loaded with crispy bacon, rich eggs, and a creamy cheese blend, it’s perfect for a cozy Sunday brunch. This low-carb, high-protein dish can be made ahead of time and reheated, making it an ideal choice for busy mornings or gatherings.

Ingredients:

• 6 large eggs
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup cooked bacon, chopped
• 1/2 cup diced onions
• 1/4 teaspoon garlic powder
• Salt and pepper to taste
• 1 tablespoon butter (for greasing)
• Fresh parsley (optional, for garnish)

Instructions:

1. Preheat your Ninja Foodi on the “bake” setting at 350°F.
2. Grease the Ninja Foodi pot with butter.
3. In a mixing bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper.
4. Add the cooked bacon, shredded cheese, and diced onions into the egg mixture. Stir until well combined.
5. Pour the mixture into the greased pot and spread it evenly.
6. Close the Ninja Foodi lid and set it to “bake” for 25-30 minutes or until the eggs are fully set and golden on top.
7. Once done, let it rest for 5 minutes before slicing. Garnish with fresh parsley for a pop of color.

This Keto Bacon & Egg Breakfast Casserole is a versatile dish that works beautifully for a Sunday morning meal. It’s packed with flavor, and you can easily customize it by adding other keto-friendly vegetables like spinach or bell peppers. Whether you’re serving it to guests or enjoying a quiet breakfast at home, this casserole provides a hearty, satisfying start to your day without the carbs.

Keto Ninja Foodi Chicken Alfredo Zucchini Noodles

This creamy and indulgent Chicken Alfredo Zucchini Noodles made in the Ninja Foodi is a low-carb twist on the classic comfort food. With tender chicken, silky alfredo sauce, and zucchini noodles, it’s a perfect keto-friendly dish to enjoy on a Sunday. The Ninja Foodi makes it quick and easy, so you can enjoy a restaurant-quality meal in no time.

Ingredients:

• 2 boneless skinless chicken breasts
• 2 medium zucchinis, spiralized into noodles
• 1 tablespoon olive oil
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic, minced
• Salt and pepper to taste
• 1/4 teaspoon Italian seasoning
• 1/4 cup chopped fresh basil (optional)

Instructions:

1. Preheat your Ninja Foodi on the “sear/saute” setting and heat olive oil.
2. Season the chicken breasts with salt, pepper, and Italian seasoning. Sear the chicken on both sides in the Ninja Foodi for 3-4 minutes until golden brown.
3. Switch the Ninja Foodi to the “pressure cook” setting. Add 1/2 cup of water and seal the lid. Cook on high pressure for 10 minutes, then perform a quick release.
4. Remove the chicken from the pot and set it aside. Shred the chicken using two forks.
5. Set the Ninja Foodi to “sear/saute” again and add the minced garlic. Sauté for 1-2 minutes until fragrant.
6. Pour in the heavy cream, and bring to a simmer. Stir in the Parmesan cheese and cook for 3-4 minutes until the sauce thickens.
7. Add the shredded chicken and zucchini noodles to the sauce. Stir to coat the noodles in the sauce and cook for an additional 2-3 minutes until the noodles are tender.
8. Serve with fresh basil and an extra sprinkle of Parmesan cheese, if desired.

This Keto Chicken Alfredo Zucchini Noodles recipe is a satisfying, creamy dish that tastes just as indulgent as the traditional pasta version. Thanks to the Ninja Foodi, it’s quick and easy to make, and the zucchini noodles provide a light, low-carb alternative that perfectly soaks up the rich Alfredo sauce. It’s a perfect dish for a Sunday dinner or a weeknight meal, offering all the flavors you love without the carbs.

Keto Ninja Foodi Garlic Butter Shrimp & Asparagus

A delightful combination of tender shrimp and crisp-tender asparagus, this Keto Garlic Butter Shrimp & Asparagus recipe is a low-carb, flavorful dish that’s ready in under 30 minutes. The Ninja Foodi simplifies the cooking process, allowing you to cook both the shrimp and asparagus at the same time. Perfect for a Sunday lunch or dinner, this dish is both light and satisfying.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 4 tablespoons butter
• 4 cloves garlic, minced
• 1 tablespoon lemon juice
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your Ninja Foodi on the “sear/saute” setting and melt the butter.
2. Add the minced garlic and sauté for 1 minute until fragrant.
3. Season the shrimp with salt, pepper, and red pepper flakes (if using), then add them to the Ninja Foodi. Sauté for 2-3 minutes on each side until the shrimp turns pink and opaque.
4. Remove the shrimp and set aside.
5. Add the asparagus to the pot and sauté for 3-4 minutes until tender-crisp.
6. Return the shrimp to the pot, drizzle with lemon juice, and toss everything together.
7. Garnish with fresh parsley before serving.

This Keto Garlic Butter Shrimp & Asparagus recipe is a simple, elegant dish that’s perfect for any special Sunday meal. The rich garlic butter sauce elevates the shrimp, while the asparagus provides a delightful crunch. This dish is not only low in carbs but also high in flavor, making it a perfect choice for anyone following a keto diet. The Ninja Foodi makes the process so much easier, and the quick cooking time means you can enjoy a delicious, restaurant-quality meal in no time.

Keto Ninja Foodi Beef and Broccoli Stir Fry

This Keto Beef and Broccoli Stir Fry made in the Ninja Foodi is the perfect weeknight dinner or Sunday meal. It combines tender beef with fresh broccoli, all coated in a savory, sugar-free stir-fry sauce. Quick to make and full of flavor, this low-carb dish is a great alternative to traditional takeout and works wonderfully with cauliflower rice or on its own.

Ingredients:

• 1 lb flank steak, thinly sliced
• 2 cups broccoli florets
• 2 tablespoons olive oil
• 1/4 cup soy sauce (or coconut aminos for paleo/keto)
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 tablespoon ginger, grated
• 1/4 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• 1 tablespoon sesame seeds (optional)
• Green onions, chopped (for garnish)

Instructions:

1. Preheat your Ninja Foodi on the “sear/saute” setting and heat the olive oil.
2. Add the sliced flank steak and season with salt and pepper. Sauté the beef for 3-4 minutes until it begins to brown, then remove and set aside.
3. In the same pot, add the minced garlic and grated ginger. Sauté for 1 minute until fragrant.
4. Pour in the soy sauce (or coconut aminos), sesame oil, rice vinegar, and red pepper flakes. Stir to combine.
5. Add the broccoli florets and toss them in the sauce. Close the lid and set to “pressure cook” on high for 2 minutes, then perform a quick release.
6. Return the beef to the pot and toss everything together until well-coated.
7. Garnish with sesame seeds and green onions before serving.

This Keto Beef and Broccoli Stir Fry is a quick, savory, and satisfying meal that can be made easily in the Ninja Foodi. The combination of tender beef and fresh broccoli in a flavorful, low-carb sauce is perfect for those following a keto lifestyle. The stir fry is both filling and healthy, making it a great dish for a Sunday dinner or meal prep for the week ahead. Paired with cauliflower rice, it’s a complete, delicious keto meal.

Keto Ninja Foodi Pork Tenderloin with Garlic Herb Butter

This Keto Pork Tenderloin with Garlic Herb Butter is a rich and flavorful dish that’s perfect for a special Sunday meal. The Ninja Foodi ensures the pork is tender and juicy, while the garlic herb butter adds an indulgent touch. This dish pairs wonderfully with roasted vegetables or a side salad for a complete keto-friendly dinner.

Ingredients:

• 1 lb pork tenderloin
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/2 cup butter, softened
• 3 cloves garlic, minced
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• 1 teaspoon lemon zest

Instructions:

1. Preheat your Ninja Foodi on the “sear/saute” setting and heat the olive oil.
2. Season the pork tenderloin with salt and pepper. Sear the pork in the Ninja Foodi for 2-3 minutes on each side until golden brown.
3. Turn off the sear/saute function and close the Ninja Foodi lid. Set it to “pressure cook” on high for 8 minutes, then perform a quick release.
4. While the pork cooks, prepare the garlic herb butter by combining the softened butter, minced garlic, rosemary, thyme, and lemon zest in a bowl. Mix until well combined.
5. Once the pork is cooked, remove it from the pot and let it rest for 5 minutes before slicing.
6. Serve the pork slices with a generous dollop of garlic herb butter on top.

This Keto Pork Tenderloin with Garlic Herb Butter is an elegant yet simple dish that will make your Sunday dinner feel special. The pork is tender and flavorful, thanks to the Ninja Foodi’s cooking method, while the garlic herb butter adds a rich and aromatic finish. It’s a low-carb meal that is sure to impress your guests or your family, and it’s easy enough to prepare for a weeknight dinner as well.

Keto Ninja Foodi Chicken Parmesan

Keto Chicken Parmesan made in the Ninja Foodi is a healthier version of the classic Italian dish. With crispy, golden-brown chicken coated in a low-carb breadcrumb mixture, topped with rich marinara sauce and melted mozzarella cheese, this dish is perfect for a cozy Sunday meal. It’s low in carbs, high in flavor, and made effortlessly with the Ninja Foodi.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 egg, beaten
• 1 cup marinara sauce (sugar-free)
• 1 cup shredded mozzarella cheese
• Fresh basil, chopped (for garnish)

Instructions:

1. Preheat your Ninja Foodi on the “air crisp” setting at 400°F.
2. In a shallow bowl, mix the almond flour, Parmesan cheese, garlic powder, oregano, salt, and pepper.
3. Dip each chicken breast into the beaten egg, then coat it in the almond flour mixture, pressing gently to adhere.
4. Lightly spray the air crisp basket with cooking spray and place the chicken breasts in the basket.
5. Air crisp the chicken for 10-12 minutes, flipping halfway through, until golden and cooked through (internal temperature of 165°F).
6. Once the chicken is cooked, top each breast with marinara sauce and shredded mozzarella cheese.
7. Close the Ninja Foodi lid and set it to “bake” for 3-5 minutes until the cheese melts and is bubbly.
8. Garnish with fresh basil before serving.

This Keto Chicken Parmesan is a delicious and satisfying dish that offers all the classic flavors you love without the carbs. The Ninja Foodi ensures the chicken is perfectly crispy on the outside and tender on the inside, while the melty mozzarella and tangy marinara sauce bring everything together. It’s a great low-carb alternative to traditional Chicken Parmesan, and whether you’re serving it for Sunday dinner or a special occasion, it’s sure to be a hit with everyone.

Keto Ninja Foodi Shrimp Scampi with Zoodles

This Keto Shrimp Scampi with Zoodles is a fresh and flavorful dish that’s perfect for a light and satisfying Sunday meal. The Ninja Foodi cooks the shrimp to perfection while keeping it juicy, and the zoodles (zucchini noodles) provide a low-carb alternative to traditional pasta. Tossed in a buttery garlic sauce with a hint of lemon, this dish is both indulgent and keto-friendly.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 medium zucchinis, spiralized into noodles
• 4 tablespoons butter
• 4 cloves garlic, minced
• 1 tablespoon lemon juice
• 1 teaspoon lemon zest
• 1/4 cup dry white wine (or chicken broth)
• 1/4 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)
• Grated Parmesan cheese (optional)

Instructions:

1. Preheat your Ninja Foodi on the “sear/saute” setting and melt the butter.
2. Add the minced garlic and sauté for 1 minute until fragrant.
3. Add the shrimp to the pot, season with salt, pepper, and red pepper flakes (if using), and sauté for 2-3 minutes until the shrimp turns pink and opaque. Remove the shrimp and set aside.
4. Pour the white wine (or chicken broth) into the pot, scraping any browned bits off the bottom. Let it simmer for 2-3 minutes.
5. Add the zucchini noodles to the pot and toss in the garlic sauce. Cook for 2-3 minutes until the zoodles are tender but still al dente.
6. Return the shrimp to the pot, add the lemon juice and zest, and toss everything together.
7. Serve with fresh parsley and grated Parmesan cheese if desired.

This Keto Shrimp Scampi with Zoodles is an incredible, low-carb alternative to traditional shrimp scampi. The Ninja Foodi makes cooking the shrimp quick and easy, while the zoodles soak up the rich, buttery garlic sauce, making for a flavorful and satisfying meal. Perfect for a Sunday dinner or any special occasion, this dish is light, fresh, and a great way to enjoy a keto-friendly take on a classic favorite.

Keto Ninja Foodi Cauliflower Mash with Gravy

This Keto Cauliflower Mash with Gravy is the perfect comfort food for a Sunday dinner. It’s creamy, smooth, and flavorful, with a rich, savory gravy that takes it to the next level. Made easily in the Ninja Foodi, this low-carb alternative to mashed potatoes is great for anyone following a keto diet or looking for a healthier option to pair with their main course.

Ingredients:

• 1 large cauliflower, cut into florets
• 2 tablespoons butter
• 1/4 cup heavy cream
• 1/4 teaspoon garlic powder
• Salt and pepper to taste
• 1 cup chicken broth
• 2 tablespoons butter (for gravy)
• 2 tablespoons almond flour
• 1 teaspoon Worcestershire sauce (optional)
• Fresh parsley (for garnish)

Instructions:

1. Add the cauliflower florets to the Ninja Foodi and add 1 cup of water. Set it to “pressure cook” on high for 5 minutes, then perform a quick release.
2. Drain the cauliflower and return it to the Ninja Foodi. Add the butter, heavy cream, garlic powder, salt, and pepper. Use a hand masher or immersion blender to mash the cauliflower until smooth and creamy. Adjust seasoning as needed.
3. For the gravy: Set the Ninja Foodi to “sear/saute” and melt the butter. Stir in the almond flour and cook for 2-3 minutes until it starts to brown slightly.
4. Gradually whisk in the chicken broth, Worcestershire sauce (if using), and bring to a simmer. Cook for 5-7 minutes until the gravy thickens.
5. Serve the mashed cauliflower with the gravy poured on top and garnish with fresh parsley.

This Keto Cauliflower Mash with Gravy is the ultimate low-carb comfort food that tastes just like mashed potatoes but without the carbs. The Ninja Foodi makes preparing the cauliflower mash incredibly easy, while the savory gravy adds a deliciously rich flavor that elevates the dish. Whether you’re serving it alongside a juicy steak, roasted chicken, or any main dish, this keto-friendly mash is sure to be a crowd-pleaser at your Sunday dinner.

Keto Ninja Foodi Buffalo Chicken Lettuce Wraps

Keto Buffalo Chicken Lettuce Wraps are a fun and flavorful meal that’s perfect for a Sunday gathering or a low-carb lunch. The Ninja Foodi ensures the chicken is juicy and flavorful, tossed in spicy buffalo sauce, and served in crispy lettuce wraps. This simple yet satisfying dish is both healthy and easy to prepare, making it a great choice for keto and gluten-free diets.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1/4 cup buffalo sauce (sugar-free)
• 2 tablespoons butter
• 1/4 teaspoon garlic powder
• Salt and pepper to taste
• 1/2 cup shredded cheddar cheese
• 8 large lettuce leaves (such as Romaine or Butter Lettuce)
• Fresh cilantro, chopped (for garnish)
• Blue cheese or ranch dressing (optional)

Instructions:

1. Preheat your Ninja Foodi on the “pressure cook” setting and add 1/2 cup of water to the pot.
2. Season the chicken breasts with salt, pepper, and garlic powder. Place them in the Ninja Foodi and seal the lid. Set to “pressure cook” on high for 10 minutes, then perform a quick release.
3. Shred the chicken using two forks and transfer it to a bowl.
4. In a small saucepan, melt the butter and stir in the buffalo sauce. Pour the sauce over the shredded chicken and toss to coat.
5. To serve, spoon the buffalo chicken into the center of each lettuce leaf. Top with shredded cheddar cheese and garnish with fresh cilantro. Serve with blue cheese or ranch dressing on the side if desired.

These Keto Buffalo Chicken Lettuce Wraps are a spicy, savory, and satisfying dish that’s perfect for any occasion. The Ninja Foodi makes cooking the chicken effortless, while the buffalo sauce adds the perfect kick. Served in crisp lettuce wraps, they are a light yet filling meal that’s ideal for keto diets. These wraps are perfect for a fun Sunday lunch or dinner and can be easily customized with your favorite toppings or dipping sauces.

Keto Ninja Foodi Chicken Alfredo Zoodles

Keto Chicken Alfredo Zoodles is a creamy, rich, and indulgent dish that’s perfect for a Sunday keto dinner. The Ninja Foodi simplifies the process of cooking the chicken and preparing the sauce, while zucchini noodles (zoodles) replace traditional pasta for a low-carb twist. This recipe is full of flavor, creamy comfort, and a perfect way to enjoy Alfredo sauce without the guilt.

Ingredients:

• 2 boneless, skinless chicken breasts
• 4 medium zucchinis, spiralized into noodles
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/4 cup cream cheese
• 2 tablespoons butter
• 1/2 teaspoon garlic powder
• 1/4 teaspoon ground nutmeg
• Salt and pepper to taste
• 1 tablespoon olive oil
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the Ninja Foodi on the “sear/saute” setting. Add the olive oil and season the chicken breasts with salt, pepper, and garlic powder.
2. Sear the chicken in the Ninja Foodi for 2-3 minutes on each side until golden brown. Remove the chicken and set aside.
3. Pour the chicken broth into the Ninja Foodi and scrape any browned bits from the bottom. Set the Ninja Foodi to “pressure cook” on high for 5 minutes, then perform a quick release.
4. Shred the chicken using two forks and set it aside.
5. Add butter to the Ninja Foodi, followed by the heavy cream, Parmesan cheese, cream cheese, garlic powder, and nutmeg. Stir until the sauce is creamy and smooth.
6. Add the zoodles to the sauce and toss gently to coat. Continue to cook for 2-3 minutes until the zoodles are tender but not overcooked.
7. Stir in the shredded chicken and garnish with fresh parsley before serving.

This Keto Chicken Alfredo Zoodles recipe is a creamy, indulgent dish that doesn’t compromise on flavor while staying low-carb. The Ninja Foodi does all the hard work, from cooking the chicken to creating a velvety Alfredo sauce. The zucchini noodles provide a satisfying texture without the carbs of traditional pasta. Whether it’s for a cozy Sunday dinner or a family meal, this dish is sure to impress while keeping you in line with your keto goals.

Keto Ninja Foodi Bacon-Wrapped Chicken Thighs

Keto Bacon-Wrapped Chicken Thighs are the ultimate comfort food—juicy, flavorful chicken thighs wrapped in crispy bacon for an added smokiness. This dish is a breeze to make in the Ninja Foodi, and the result is a tender, juicy chicken with a crispy bacon crust. Perfect for a Sunday feast, this low-carb recipe is bound to become a favorite in your meal rotation.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 8 slices bacon
• 1 tablespoon olive oil
• 1 tablespoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh thyme or rosemary for garnish (optional)

Instructions:

1. Preheat your Ninja Foodi on the “air crisp” setting at 375°F.
2. Season the chicken thighs with garlic powder, paprika, salt, and pepper.
3. Wrap each chicken thigh with two slices of bacon, securing the ends with toothpicks.
4. Drizzle the chicken thighs with olive oil and place them in the Ninja Foodi basket.
5. Air crisp for 25-30 minutes, flipping halfway through, until the bacon is crispy and the chicken reaches an internal temperature of 165°F.
6. Garnish with fresh herbs if desired and serve.

Keto Bacon-Wrapped Chicken Thighs are a satisfying and flavorful dish that’s perfect for a Sunday dinner or special occasion. The Ninja Foodi’s air-crisp function ensures the bacon gets perfectly crispy while keeping the chicken moist and tender. This dish pairs wonderfully with a side of keto-friendly vegetables or cauliflower mash for a complete, low-carb meal that’s as delicious as it is easy to prepare.

Keto Ninja Foodi Beef and Broccoli Stir-Fry

Keto Beef and Broccoli Stir-Fry is a quick and delicious meal that’s full of flavor. This stir-fry is made with tender beef, crisp broccoli, and a savory sauce, all cooked to perfection in the Ninja Foodi. It’s a great low-carb alternative to take-out, and the perfect Sunday meal for those who want a flavorful, keto-friendly dinner without spending hours in the kitchen.

Ingredients:

• 1 lb beef flank steak, thinly sliced against the grain
• 2 cups broccoli florets
• 3 tablespoons soy sauce (or coconut aminos for a gluten-free option)
• 1 tablespoon sesame oil
• 1 tablespoon olive oil
• 2 tablespoons rice vinegar
• 1 tablespoon garlic, minced
• 1 tablespoon ginger, grated
• 1/4 teaspoon red pepper flakes (optional)
• 1 teaspoon sesame seeds (for garnish)
• Green onions, chopped (for garnish)

Instructions:

1. Preheat your Ninja Foodi on the “sear/saute” setting. Add the olive oil and sesame oil to the pot.
2. Add the sliced beef to the Ninja Foodi and sear for 2-3 minutes until browned. Remove the beef and set aside.
3. Add the garlic and ginger to the pot and sauté for 1 minute until fragrant.
4. Add the broccoli florets to the Ninja Foodi, followed by the soy sauce, rice vinegar, and red pepper flakes. Stir well.
5. Return the beef to the pot, toss everything together, and cook for an additional 3-4 minutes until the broccoli is tender and the beef is cooked through.
6. Garnish with sesame seeds and chopped green onions before serving.

This Keto Beef and Broccoli Stir-Fry is a quick and flavorful meal that’s perfect for a Sunday dinner when you want something healthy and satisfying without the carbs. The Ninja Foodi allows you to quickly cook the beef and broccoli while infusing them with a rich, savory sauce. This dish is ideal for anyone following a keto lifestyle and can be easily customized with your favorite low-carb vegetables. It’s a great way to enjoy a take-out favorite right at home!

Keto Ninja Foodi Pork Chops with Cauliflower Mash

Keto Pork Chops with Cauliflower Mash is a comforting, low-carb meal that combines juicy, perfectly seared pork chops with a creamy cauliflower mash, making it a perfect Sunday dinner. The Ninja Foodi does a fantastic job of cooking the pork chops to perfection while keeping them juicy, and the cauliflower mash is a creamy, carb-free alternative to mashed potatoes. This hearty dish is not only delicious but also keto-friendly.

Ingredients:

• 4 bone-in pork chops
• 2 tablespoons olive oil
• 1 tablespoon garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 1 head cauliflower, cut into florets
• 1/4 cup heavy cream
• 2 tablespoons butter
• 1/4 teaspoon garlic powder
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your Ninja Foodi on the “sear/saute” setting. Rub the pork chops with olive oil, garlic powder, paprika, salt, and pepper.
2. Sear the pork chops in the Ninja Foodi for 3-4 minutes on each side until golden brown.
3. After searing, set the Ninja Foodi to “pressure cook” on high for 8 minutes. Perform a quick release when done.
4. Meanwhile, steam the cauliflower florets in the Ninja Foodi using the “steam” function for 5-7 minutes, until tender.
5. Once the cauliflower is tender, transfer it to a blender or food processor. Add butter, heavy cream, garlic powder, salt, and pepper, then blend until smooth and creamy.
6. Serve the pork chops over the cauliflower mash and garnish with chopped parsley.

This Keto Pork Chops with Cauliflower Mash dish is a wonderful, low-carb alternative to traditional mashed potatoes and pork. The Ninja Foodi ensures the pork chops are perfectly seared and juicy while the cauliflower mash becomes silky smooth and creamy. Together, they make a hearty and satisfying meal that’s ideal for a Sunday family dinner or a special occasion. Plus, it’s an easy-to-make recipe that keeps your keto goals intact.

Keto Ninja Foodi Beef Meatballs with Zucchini Noodles

Keto Beef Meatballs with Zucchini Noodles is a delicious, low-carb twist on traditional spaghetti and meatballs. The Ninja Foodi makes it easy to cook flavorful, juicy meatballs while spiralizing fresh zucchini for a perfect pasta replacement. With a rich marinara sauce and the added benefits of low-carb zucchini, this meal is both filling and healthy, making it perfect for your keto Sunday meal prep.

Ingredients:

• 1 lb ground beef
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 egg
• 1 tablespoon Italian seasoning
• 2 tablespoons garlic, minced
• Salt and pepper to taste
• 3 zucchinis, spiralized
• 1 cup sugar-free marinara sauce
• 1 tablespoon olive oil
• Fresh basil, chopped (for garnish)

Instructions:

1. Preheat the Ninja Foodi on the “sear/saute” setting. In a bowl, mix the ground beef, almond flour, Parmesan cheese, egg, Italian seasoning, garlic, salt, and pepper.
2. Shape the mixture into meatballs, about 1-inch in diameter.
3. Add olive oil to the Ninja Foodi and sear the meatballs for 3-4 minutes on each side until golden brown.
4. Once seared, switch the Ninja Foodi to “pressure cook” on high for 6 minutes. Perform a quick release when done.
5. While the meatballs are cooking, sauté the spiralized zucchini noodles in a pan with a little olive oil for 2-3 minutes until just tender.
6. Once the meatballs are done, place them on a serving platter and top with marinara sauce.
7. Serve the meatballs on a bed of zucchini noodles and garnish with fresh basil.

These Keto Beef Meatballs with Zucchini Noodles are a fantastic low-carb alternative to classic spaghetti and meatballs. The Ninja Foodi makes cooking the meatballs simple, while the zucchini noodles provide a healthy, satisfying base without the carbs of traditional pasta. Paired with a sugar-free marinara sauce, this dish is a perfect option for a Sunday keto dinner, and it will leave you feeling full without straying from your dietary goals.

Keto Ninja Foodi Shrimp and Asparagus Stir-Fry

Keto Shrimp and Asparagus Stir-Fry is a flavorful and quick dish packed with protein and veggies, perfect for a low-carb Sunday meal. The shrimp is cooked to perfection in the Ninja Foodi, while the asparagus remains crisp and tender. This stir-fry is not only keto-friendly but also bursting with fresh flavors, making it an ideal option for a healthy, light dinner.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1 bunch asparagus, cut into 2-inch pieces
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 2 tablespoons soy sauce (or coconut aminos for gluten-free)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• Salt and pepper to taste
• Sesame seeds for garnish
• Fresh cilantro for garnish

Instructions:

1. Preheat your Ninja Foodi on the “sear/saute” setting. Add olive oil to the pot and sauté the garlic and ginger for 1-2 minutes until fragrant.
2. Add the shrimp to the Ninja Foodi and cook for 2-3 minutes, turning halfway through, until pink and opaque. Remove the shrimp and set aside.
3. Add the asparagus to the Ninja Foodi and sauté for 3-4 minutes until tender but still crisp.
4. Return the shrimp to the pot and add the soy sauce, rice vinegar, sesame oil, salt, and pepper. Stir everything together and cook for an additional 2 minutes to combine the flavors.
5. Serve the stir-fry with a sprinkle of sesame seeds and fresh cilantro for garnish.

This Keto Shrimp and Asparagus Stir-Fry is a light and delicious dish perfect for a quick Sunday dinner. With the Ninja Foodi, you can have a perfectly cooked, flavorful meal in no time. The shrimp is tender, the asparagus stays crisp, and the seasoning is savory and fresh. This meal is packed with protein and vegetables, making it a well-rounded and keto-friendly choice that will satisfy your taste buds without the carbs.

Note: More recipes are coming soon!