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Sundays are made for relaxing, unwinding, and enjoying comforting meals with family or friends.
If you’re following a keto lifestyle, however, finding delicious, low-carb recipes that don’t take hours to prepare can be a challenge.
That’s where one-pot meals come to the rescue! One-pot keto recipes are not only convenient but also packed with flavor, making them the perfect choice for your Sunday meals.
Whether you’re craving savory meats, creamy dishes, or vegetable-packed casseroles, a well-crafted one-pot recipe ensures minimal cleanup and maximum taste.
In this blog, we’ve rounded up 50+ Sunday Keto One-Pot Recipes that will make your Sundays easier, more enjoyable, and perfectly keto-friendly.
From hearty stews to light and flavorful skillet meals, there’s something for every palate.
Get ready to explore these delicious dishes that bring comfort without the carbs!
50+ Delicious Sunday Keto One-Pot Recipes for a Low-Carb Feast
With these 50+ Sunday Keto One-Pot Recipes, you can enjoy all the flavors and comforting meals you love while sticking to your keto lifestyle.
The beauty of one-pot meals lies in their simplicity—minimal prep, fewer dishes, and tons of flavor.
Whether you’re cooking for a crowd or preparing meals for the week ahead, these recipes offer variety, convenience, and satisfaction.
So, gather your ingredients, grab your favorite pot, and enjoy a delicious keto-friendly Sunday meal without the stress.
Make Sundays stress-free, flavorful, and keto-approved with these amazing one-pot recipes!
Keto Beef and Broccoli One-Pot Stir-Fry
This Keto Beef and Broccoli One-Pot Stir-Fry is a low-carb, high-protein dish that combines tender strips of beef with fresh, crunchy broccoli, all coated in a flavorful soy sauce-based sauce. Quick to prepare, it’s the perfect meal for a busy Sunday. The best part? It’s cooked in just one pot, making cleanup a breeze!
Ingredients:
- 1 lb beef sirloin, thinly sliced
- 3 cups broccoli florets
- 3 tbsp soy sauce (tamari for gluten-free)
- 2 tbsp olive oil
- 1 tbsp garlic, minced
- 1 tbsp fresh ginger, grated
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- Salt and pepper to taste
- 1 tbsp sesame seeds (optional)
Instructions:
- Heat olive oil in a large skillet or wok over medium heat.
- Add the thinly sliced beef to the pan and cook for about 4-5 minutes until browned and cooked through. Remove the beef from the pan and set aside.
- In the same skillet, add garlic and ginger, sautéing until fragrant for about 30 seconds.
- Add the broccoli florets and cook for 4-5 minutes until they begin to soften but still retain their bright green color and crunch.
- Stir in the soy sauce, sesame oil, and rice vinegar. Allow the sauce to simmer for 2-3 minutes.
- Return the cooked beef to the skillet, tossing it with the broccoli and sauce until everything is well-coated.
- Season with salt and pepper to taste, and garnish with sesame seeds if desired.
This Keto Beef and Broccoli One-Pot Stir-Fry is a fast, flavorful dish that perfectly aligns with your keto diet goals. It’s packed with protein from the beef and healthy fats from sesame oil, while the broccoli provides essential fiber and nutrients. The soy-based sauce adds an umami punch without the need for heavy carbs, making it a great choice for a low-carb Sunday meal. Plus, the one-pot method makes it a time-saver for busy individuals or families.
Keto Chicken Alfredo One-Pot Pasta
Keto Chicken Alfredo One-Pot Pasta is a creamy, cheesy delight that combines tender chicken breast with a rich, low-carb alfredo sauce. Made with zucchini noodles instead of traditional pasta, this recipe provides all the indulgence of alfredo without the carbs. One pot means fewer dishes, and a filling, comforting meal for your Sunday.
Ingredients:
- 2 large chicken breasts, boneless and skinless, cut into bite-sized pieces
- 3 medium zucchini, spiralized into noodles
- 2 tbsp butter
- 1 cup heavy cream
- 1/2 cup Parmesan cheese, grated
- 1/2 cup mozzarella cheese, shredded
- 1 tbsp garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- In a large skillet, melt butter over medium heat and add the chicken pieces. Cook for 5-7 minutes, or until the chicken is browned and cooked through.
- Add garlic and sauté for 1 minute until fragrant.
- Pour in the heavy cream and bring the mixture to a gentle simmer. Stir occasionally to ensure it doesn’t boil over.
- Once the cream has heated through, add Parmesan and mozzarella cheese. Stir until the cheeses melt and form a creamy sauce.
- Add the spiralized zucchini noodles to the pan, tossing gently to coat them in the sauce. Cook for 2-3 minutes, just until the zucchini noodles soften slightly.
- Season with Italian seasoning, salt, and pepper to taste.
- Garnish with chopped fresh parsley before serving.
This Keto Chicken Alfredo One-Pot Pasta is the perfect Sunday comfort meal that doesn’t derail your keto lifestyle. Zucchini noodles replace traditional pasta, so you can enjoy the creamy, cheesy goodness of Alfredo sauce without the carbs. The combination of chicken, cheese, and heavy cream creates a rich, satisfying dish that will keep you full. Plus, with everything cooked in one pot, cleanup is quick and easy—leaving you with more time to relax and enjoy your meal.
Keto One-Pot Shrimp and Cauliflower Rice
Keto One-Pot Shrimp and Cauliflower Rice is a quick, flavorful, and low-carb dish that features juicy shrimp and fluffy cauliflower rice cooked together in a single pan. The shrimp is seasoned with spices, and the cauliflower rice absorbs all the flavors, creating a light yet satisfying meal. Perfect for a Sunday dinner when you want something healthy yet indulgent.
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 4 cups cauliflower rice (fresh or frozen)
- 2 tbsp olive oil
- 1 tbsp butter
- 1/2 onion, diced
- 2 garlic cloves, minced
- 1/2 tsp paprika
- 1/2 tsp cumin
- Salt and pepper to taste
- 1 tbsp fresh lemon juice
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat olive oil in a large skillet over medium heat. Add diced onion and garlic, sautéing for 2-3 minutes until softened and fragrant.
- Add the shrimp to the skillet, seasoning with paprika, cumin, salt, and pepper. Cook for about 3-4 minutes until the shrimp turns pink and opaque. Remove the shrimp from the pan and set aside.
- In the same skillet, add butter and let it melt. Add the cauliflower rice and cook for 5-7 minutes, stirring occasionally, until it becomes tender and slightly browned.
- Return the shrimp to the pan and mix well with the cauliflower rice.
- Drizzle with fresh lemon juice and toss everything together. Cook for another minute to heat through.
- Garnish with fresh parsley before serving.
This Keto One-Pot Shrimp and Cauliflower Rice is a quick, flavorful, and satisfying dish that’s ideal for your Sunday dinner. The shrimp adds a lean source of protein, while the cauliflower rice provides a light and nutritious base that is the perfect vehicle for absorbing the spices and flavors. It’s a versatile meal that can be customized with additional herbs or veggies and is both low in carbs and big on taste. The best part is the minimal cleanup, making it a great choice when you want a hassle-free keto meal.
Keto Sausage and Peppers One-Pot Skillet
Keto Sausage and Peppers One-Pot Skillet is a flavorful and hearty dish that brings together savory sausage, sweet bell peppers, and aromatic onions. It’s a quick and easy meal that’s low in carbs but full of satisfying flavors. Perfect for a Sunday dinner, it’s cooked in a single skillet, so cleanup is a breeze.
Ingredients:
- 4 Italian sausage links (mild or spicy, based on preference)
- 2 bell peppers (red and green), sliced
- 1 medium onion, sliced
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the sausage links and cook for about 7-8 minutes, turning occasionally until browned and cooked through. Remove the sausages from the skillet and set aside.
- In the same skillet, add garlic, bell peppers, and onions. Sauté for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.
- Slice the cooked sausages into bite-sized pieces and return them to the skillet with the peppers and onions.
- Add oregano, red pepper flakes (if using), salt, and pepper, and stir to combine. Cook for another 3-4 minutes, allowing the flavors to meld together.
- Garnish with fresh basil or parsley and serve hot.
Keto Sausage and Peppers One-Pot Skillet is an incredibly easy and flavorful dish that makes for a perfect Sunday dinner. The combination of savory sausage and sweet peppers is timeless, and the one-pot method makes it a practical option for those looking to minimize cleanup. With just the right amount of seasoning, it’s sure to satisfy your keto cravings while keeping you full. This dish can also be customized with different types of sausages or additional veggies for added flavor and variety.
Keto Chicken Zucchini One-Pot Casserole
Keto Chicken Zucchini One-Pot Casserole is a creamy and cheesy comfort dish that’s perfect for a family Sunday meal. Packed with chicken, zucchini, and a rich cheese sauce, this casserole delivers all the flavors of a classic comfort food with none of the carbs. It’s a complete meal in a single dish, making it as easy to prepare as it is to enjoy.
Ingredients:
- 2 large chicken breasts, diced
- 3 medium zucchinis, sliced
- 1 cup shredded mozzarella cheese
- 1/2 cup heavy cream
- 1/4 cup chicken broth
- 2 tbsp butter
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large oven-safe skillet, melt butter over medium heat. Add diced chicken and cook for 5-6 minutes, or until browned and cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, add onions and garlic, cooking for 2-3 minutes until softened.
- Add zucchini slices to the skillet and sauté for 4-5 minutes until they begin to soften.
- Pour in the heavy cream and chicken broth, stirring to combine. Add thyme, garlic powder, salt, and pepper, and bring the mixture to a simmer.
- Return the cooked chicken to the skillet, then top with shredded mozzarella cheese. Place the skillet in the oven and bake for 15-20 minutes, or until the cheese is bubbly and golden.
- Serve hot, garnished with fresh herbs if desired.
Keto Chicken Zucchini One-Pot Casserole is the ultimate low-carb comfort food. The creamy, cheesy sauce perfectly complements the tender chicken and zucchini, making for a filling and satisfying meal that doesn’t require much effort to prepare. Baking it in a single pan reduces cleanup time, and the result is a delicious casserole that the whole family can enjoy. Whether you’re serving it for Sunday dinner or meal prepping for the week, this dish is sure to become a keto favorite.
Keto Pork Chops with Mushroom Cream Sauce (One-Pot)
Keto Pork Chops with Mushroom Cream Sauce is a rich and savory dish that features perfectly seared pork chops smothered in a creamy, flavorful mushroom sauce. The sauce is made with heavy cream, garlic, and fresh herbs, creating a luxurious finish to this easy one-pot meal. It’s an ideal choice for a Sunday dinner when you want something indulgent but low in carbs.
Ingredients:
- 4 boneless pork chops
- 2 tbsp olive oil
- 1 cup heavy cream
- 1 cup mushrooms, sliced
- 2 cloves garlic, minced
- 1/2 tsp thyme
- 1/4 tsp nutmeg (optional)
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Season the pork chops with salt and pepper, then sear them in the hot skillet for 5-6 minutes on each side, or until they are browned and cooked through. Remove the pork chops and set aside.
- In the same skillet, add garlic and mushrooms, sautéing for 3-4 minutes until the mushrooms release their moisture and become golden brown.
- Pour in the heavy cream, stirring to combine with the mushrooms and garlic. Add thyme, nutmeg (if using), salt, and pepper, and bring the mixture to a simmer. Let it cook for 5 minutes until the sauce thickens slightly.
- Return the pork chops to the skillet, spooning the sauce over them. Allow the pork chops to simmer in the sauce for 2-3 minutes.
- Garnish with fresh parsley before serving.
Keto Pork Chops with Mushroom Cream Sauce is a rich and satisfying dish that’s perfect for a Sunday evening meal. The pork chops are juicy and tender, while the creamy mushroom sauce adds a touch of luxury without the carbs. The sauce is packed with flavor from garlic and fresh thyme, making each bite indulgent and comforting. This one-pot meal is simple to prepare, and the combination of seared pork with the creamy sauce will make this dish a new favorite for your keto diet.
Keto Beef Stroganoff One-Pot
Keto Beef Stroganoff One-Pot is a low-carb twist on the classic creamy beef stroganoff. Made with tender strips of beef, mushrooms, and a rich, velvety sour cream sauce, this dish is both comforting and satisfying. The one-pot method ensures minimal cleanup while providing all the flavor of the traditional dish in a keto-friendly format.
Ingredients:
- 1 lb beef sirloin, sliced into strips
- 1 tbsp olive oil
- 1 medium onion, diced
- 2 cups mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup beef broth
- 1/2 cup sour cream
- 1 tbsp Dijon mustard
- 1/2 tsp paprika
- 1/2 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the beef strips and cook for 3-4 minutes until browned. Remove the beef and set aside.
- In the same skillet, add onions and garlic, sautéing for 2-3 minutes until softened. Add mushrooms and cook for an additional 5 minutes, until they release their moisture and become golden.
- Pour in the beef broth, stirring to combine with the mushrooms and onions. Add paprika, thyme, salt, and pepper, and let the mixture simmer for 5 minutes.
- Lower the heat and stir in the sour cream and Dijon mustard. Cook for another 2 minutes until the sauce becomes creamy and thickened.
- Return the beef to the skillet and stir to coat it in the sauce. Simmer for 3-4 more minutes until the beef is heated through.
- Garnish with fresh parsley and serve hot.
Keto Beef Stroganoff One-Pot is a perfect choice for a hearty and rich Sunday meal. The creamy sauce, combined with tender beef and earthy mushrooms, creates a comforting dish that feels indulgent but is completely keto-friendly. The one-pot method reduces both prep time and cleanup, making it ideal for busy evenings. With this recipe, you can enjoy the traditional flavors of beef stroganoff without straying from your low-carb lifestyle.
Keto Shrimp and Cauliflower Rice One-Pot
Keto Shrimp and Cauliflower Rice One-Pot is a quick and flavorful dish that combines succulent shrimp with seasoned cauliflower rice in a single pan. The dish is both low-carb and full of vibrant flavors, making it a great choice for a satisfying, easy-to-make Sunday dinner. Packed with protein and veggies, this recipe is perfect for those on a keto diet.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 2 cups cauliflower rice
- 1 tbsp olive oil
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 tsp paprika
- 1/2 tsp cumin
- 1/4 tsp red pepper flakes (optional)
- 1 tbsp lemon juice
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add shrimp and cook for 2-3 minutes on each side, or until they turn pink and opaque. Remove shrimp from the skillet and set aside.
- In the same skillet, add onion and garlic, sautéing for 2-3 minutes until fragrant. Add bell pepper and cook for another 3 minutes until softened.
- Stir in cauliflower rice, paprika, cumin, red pepper flakes (if using), salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the cauliflower rice is tender and lightly browned.
- Return the cooked shrimp to the skillet and stir in the lemon juice. Cook for an additional 2-3 minutes to allow the flavors to meld.
- Garnish with fresh cilantro and serve immediately.
Keto Shrimp and Cauliflower Rice One-Pot is a light yet satisfying meal that brings the flavors of a classic shrimp and rice dish into the keto-friendly realm. The cauliflower rice provides a perfect low-carb base, while the shrimp add a boost of protein and flavor. The spices, combined with the freshness of the lemon and cilantro, create a well-rounded and tasty meal that’s easy to prepare and clean up. This dish is great for a quick Sunday dinner or as part of your meal prep for the week.
Keto Chicken Alfredo One-Pot
Keto Chicken Alfredo One-Pot is a creamy, cheesy dish that combines tender chicken with a rich Alfredo sauce, all made in one pot for minimal cleanup. This keto-friendly recipe swaps out traditional pasta for spiralized zucchini, making it a great low-carb alternative that doesn’t sacrifice flavor or texture.
Ingredients:
- 2 large chicken breasts, cubed
- 2 tbsp olive oil
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 cup shredded Parmesan cheese
- 2 medium zucchinis, spiralized
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add cubed chicken and cook for 6-7 minutes, or until browned and cooked through. Remove the chicken and set aside.
- In the same skillet, add onions and garlic, cooking for 2-3 minutes until softened.
- Pour in the heavy cream and chicken broth, stirring to combine. Add garlic powder, salt, and pepper, and bring the mixture to a simmer.
- Stir in Parmesan cheese and cook for another 2-3 minutes until the sauce thickens.
- Add spiralized zucchini to the skillet, tossing to coat in the creamy sauce. Cook for 2-3 minutes until the zucchini is tender.
- Return the chicken to the skillet and stir to combine. Cook for an additional 2 minutes to allow the flavors to meld.
- Garnish with fresh parsley and serve hot.
Keto Chicken Alfredo One-Pot is a rich and indulgent meal that’s both low in carbs and easy to make. The creamy Alfredo sauce coats the chicken and zucchini noodles, creating a dish that satisfies all your comfort food cravings without the carbs. The one-pot method makes it incredibly convenient, perfect for a Sunday dinner or a busy weeknight. With its cheesy, creamy sauce and tender chicken, this dish is sure to become a family favorite.
Keto Chicken Enchilada One-Pot
Keto Chicken Enchilada One-Pot combines all the vibrant flavors of a classic enchilada dish into a low-carb, one-pot meal. This recipe uses tender chicken, enchilada sauce, and a combination of cheese and spices to create a flavorful dish that’s both comforting and satisfying. The best part? It’s made in just one pot, making cleanup a breeze!
Ingredients:
- 1 lb chicken breasts, cubed
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (10 oz) diced tomatoes with green chilies
- 1/2 cup chicken broth
- 1/2 cup sour cream
- 1 cup shredded cheddar cheese
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add cubed chicken and cook for 6-7 minutes until browned and cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, add the diced onion and garlic, cooking for 2-3 minutes until softened and fragrant.
- Stir in the diced tomatoes with green chilies, chicken broth, chili powder, cumin, paprika, red pepper flakes (if using), salt, and pepper. Bring to a simmer and cook for 3-4 minutes to allow the flavors to meld.
- Lower the heat and stir in the sour cream and half of the shredded cheddar cheese, allowing the cheese to melt and the sauce to thicken.
- Return the cooked chicken to the skillet and mix well, ensuring the chicken is coated with the sauce.
- Sprinkle the remaining shredded cheese over the top and cook for an additional 2-3 minutes until the cheese melts.
- Garnish with fresh cilantro and serve hot.
Keto Chicken Enchilada One-Pot delivers all the bold, spicy flavors of traditional enchiladas without the carbs. The combination of tender chicken, a creamy and tangy sauce, and melty cheese creates a dish that’s both hearty and satisfying. The best part is that it’s quick, easy to prepare, and requires only one pot, making it a perfect Sunday meal for the whole family.
Keto Sausage and Cabbage One-Pot
Keto Sausage and Cabbage One-Pot is a simple yet flavorful low-carb dish that’s perfect for those looking for a hearty, filling meal. The combination of smoky sausage, tender cabbage, and a few simple seasonings makes this a comfort food classic that fits perfectly into a keto lifestyle. This one-pot meal is quick to prepare and easy to clean up afterward.
Ingredients:
- 1 lb sausage (preferably keto-friendly, such as Italian sausage or breakfast sausage)
- 1 tbsp olive oil
- 1 small head of cabbage, shredded
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp dried thyme
- Salt and pepper to taste
- 1/2 cup chicken broth
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the sausage and cook, breaking it apart as it browns, for about 5-7 minutes. Once cooked through, remove the sausage and set aside.
- In the same skillet, add the sliced onion and garlic, cooking for 2-3 minutes until softened and fragrant.
- Add the shredded cabbage to the skillet, stirring to combine with the onions and garlic. Cook for 5 minutes until the cabbage begins to soften.
- Sprinkle in paprika, thyme, salt, and pepper, and stir to combine.
- Pour in the chicken broth, cover the skillet, and cook for 10 minutes, stirring occasionally, until the cabbage is tender and the flavors have melded together.
- Return the sausage to the skillet and mix well. Cook for an additional 3-4 minutes to reheat the sausage and allow the flavors to blend.
- Garnish with fresh parsley and serve immediately.
Keto Sausage and Cabbage One-Pot is a no-fuss, flavor-packed meal that’s perfect for a Sunday dinner. The savory sausage pairs beautifully with the mild, tender cabbage, creating a hearty and satisfying dish that’s low in carbs but rich in flavor. It’s a great option for those looking to enjoy comfort food while sticking to their keto diet. Plus, with minimal prep and cleanup, this one-pot meal is ideal for busy weekends.
Keto Zucchini and Ground Turkey One-Pot
Keto Zucchini and Ground Turkey One-Pot is a healthy and light yet filling meal that’s perfect for those on a keto diet. The lean ground turkey is paired with zucchini, garlic, and a blend of spices to create a savory, satisfying dish. This one-pot meal is quick to prepare, making it an excellent option for a Sunday dinner or meal prep.
Ingredients:
- 1 lb ground turkey
- 1 tbsp olive oil
- 2 medium zucchinis, sliced into half-moons
- 1 onion, diced
- 2 cloves garlic, minced
- 1/2 tsp dried oregano
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
- Fresh basil for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add ground turkey and cook, breaking it up as it browns, for 5-6 minutes until fully cooked.
- Add the diced onion and garlic to the skillet and cook for 2-3 minutes until fragrant and softened.
- Stir in the sliced zucchini, oregano, paprika, garlic powder, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the zucchini is tender.
- Sprinkle grated Parmesan cheese over the mixture, stirring to combine, and cook for another 2 minutes until the cheese melts and everything is evenly coated.
- Garnish with fresh basil and serve hot.
Keto Zucchini and Ground Turkey One-Pot is a light yet flavorful meal that’s full of protein and vegetables, making it perfect for a keto-friendly Sunday dinner. The turkey provides a satisfying base, while the zucchini soaks up all the delicious spices and flavors, creating a balanced and hearty dish. The addition of Parmesan cheese gives the meal a creamy, savory finish. Quick and easy to make, this one-pot meal is ideal for anyone looking for a healthy, flavorful option that’s low in carbs.
Keto Beef Stroganoff One-Pot
Keto Beef Stroganoff One-Pot is a rich and creamy dish that brings together tender beef, a luscious mushroom sauce, and a comforting touch of sour cream, all made in one pot. This low-carb version of a classic favorite offers the same savory, indulgent flavors but without the high-carb noodles, making it perfect for anyone following a keto lifestyle. It’s an easy, satisfying meal to prepare for a lazy Sunday dinner or meal prep for the week.
Ingredients:
- 1 lb beef stew meat or beef strips
- 2 tbsp butter
- 1 small onion, diced
- 2 cups mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup beef broth
- 1/2 cup sour cream
- 1/4 cup heavy cream
- 1 tsp Dijon mustard
- 1 tsp paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat butter in a large skillet over medium heat. Add the beef stew meat or beef strips and cook until browned, about 5-6 minutes. Remove the beef from the skillet and set aside.
- In the same skillet, add diced onion and garlic, cooking for 2-3 minutes until softened and fragrant.
- Add sliced mushrooms and cook for an additional 4-5 minutes until the mushrooms are tender and release their moisture.
- Stir in beef broth, Dijon mustard, paprika, salt, and pepper. Bring to a simmer and cook for 3-4 minutes to reduce the broth slightly.
- Lower the heat and stir in sour cream and heavy cream, mixing until the sauce is smooth and creamy.
- Return the beef to the skillet, stirring to coat in the sauce. Let it simmer for an additional 3-4 minutes until everything is heated through and the flavors meld together.
- Garnish with fresh parsley and serve immediately.
Keto Beef Stroganoff One-Pot is an indulgent yet low-carb version of the classic dish that’s rich in flavor and creamy in texture. The beef and mushrooms pair wonderfully with the velvety sauce, making this dish feel like a treat while still being perfectly keto-friendly. It’s easy to prepare, requires minimal cleanup, and is a great way to enjoy a comforting meal on a Sunday without compromising on your diet goals.
Keto Shrimp and Cauliflower Grits One-Pot
Keto Shrimp and Cauliflower Grits One-Pot is a delicious, low-carb take on the Southern classic shrimp and grits. This recipe features succulent shrimp cooked in a rich, garlicky butter sauce, served on a bed of creamy cauliflower “grits.” With the flavors of the sea and a velvety texture, this dish is both comforting and keto-friendly, perfect for a satisfying Sunday meal or a special dinner.
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 2 tbsp butter
- 2 cloves garlic, minced
- 1/2 tsp smoked paprika
- 1/2 tsp Old Bay seasoning
- Salt and pepper to taste
- 1 medium head of cauliflower, chopped
- 1/4 cup heavy cream
- 1/4 cup shredded cheddar cheese
- 1 tbsp fresh parsley, chopped
- Lemon wedges for serving
Instructions:
- In a large skillet, melt butter over medium heat. Add the shrimp, garlic, smoked paprika, Old Bay seasoning, salt, and pepper. Cook for 2-3 minutes on each side until the shrimp is pink and cooked through. Remove shrimp from the skillet and set aside.
- In the same skillet, add the chopped cauliflower and a little water. Cover and cook for about 5 minutes until the cauliflower is tender.
- Once the cauliflower is cooked, use an immersion blender or transfer the cauliflower to a blender and blend until smooth. Return to the skillet and stir in heavy cream and shredded cheddar cheese, cooking for an additional 2-3 minutes until the mixture is creamy and heated through.
- Return the cooked shrimp to the skillet, stirring to combine with the cauliflower “grits.” Cook for an additional 1-2 minutes to reheat the shrimp.
- Garnish with fresh parsley and serve with lemon wedges on the side.
Keto Shrimp and Cauliflower Grits One-Pot brings a taste of Southern comfort without the carbs. The creamy cauliflower grits perfectly mimic traditional grits, while the shrimp adds a burst of flavor and protein to the dish. It’s a low-carb meal that feels indulgent and decadent, yet it’s surprisingly easy to prepare and clean up afterward. This one-pot meal is perfect for a Sunday dinner or a fancy yet simple weeknight meal.
Keto Chicken Alfredo One-Pot
Keto Chicken Alfredo One-Pot is a creamy, dreamy dish that’s rich in flavor and texture but without the carbs of traditional pasta. Tender chicken breasts are cooked in a luscious Alfredo sauce made with heavy cream, Parmesan, and garlic, creating a satisfying, low-carb comfort meal. Made all in one pot, this dish is quick, easy, and perfect for a cozy Sunday dinner or meal prep.
Ingredients:
- 1 lb chicken breasts, cut into cubes
- 2 tbsp butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions:
- Heat butter in a large skillet over medium heat. Add the cubed chicken breasts and cook for 6-7 minutes until browned and cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic and cook for 1 minute until fragrant.
- Pour in the heavy cream and chicken broth, stirring to combine. Bring to a simmer and cook for 3-4 minutes, allowing the sauce to thicken slightly.
- Stir in grated Parmesan cheese, garlic powder, onion powder, salt, and pepper, and cook for another 2-3 minutes until the sauce becomes smooth and creamy.
- Return the cooked chicken to the skillet, stirring to coat in the Alfredo sauce. Let it simmer for an additional 2-3 minutes to reheat the chicken and allow the flavors to meld together.
- Garnish with fresh parsley and serve immediately.
Keto Chicken Alfredo One-Pot is a rich, flavorful, and creamy dish that’s perfect for anyone following a keto diet. The savory chicken and velvety Alfredo sauce create a comforting meal that rivals traditional pasta dishes, but without the carbs. This simple and quick one-pot recipe is perfect for a relaxing Sunday dinner and will leave you fully satisfied without derailing your keto goals.
Note: More recipes are coming soon!