50+ Easy and Delicious Sunday Keto Pioneer Woman Recipes for Family Feasts

Sunday dinners are a time-honored tradition, offering the perfect opportunity to gather with loved ones and enjoy a hearty, home-cooked meal.

If you’re following a ketogenic lifestyle, crafting a delicious, low-carb menu that satisfies everyone can be challenging.

Enter the Pioneer Woman’s recipes, renowned for their comforting, wholesome flavors.

We’ve curated 50+ Sunday Keto Pioneer Woman Recipes that blend the warmth of classic family dinners with keto-friendly adaptations.

From creamy casseroles to zesty grilled meats, these recipes promise to make your Sundays both flavorful and guilt-free.

Let’s dive into a collection of dishes that will inspire your next Sunday feast!

50+ Easy and Delicious Sunday Keto Pioneer Woman Recipes for Family Feasts

With these 50+ Sunday Keto Pioneer Woman Recipes, your Sunday dinners are set to become the highlight of your week.

From robust main courses to irresistible sides and even keto-friendly desserts, these recipes bring the best of both worlds—classic comfort and low-carb living.

Whether you’re hosting a large family gathering or enjoying a cozy dinner with close friends, these recipes will satisfy every palate without compromising your keto goals.

So, roll up your sleeves and get ready to transform your Sunday meals into a delicious celebration of health and tradition.

Keto Chicken Alfredo Casserole

This Keto Chicken Alfredo Casserole is a rich and creamy comfort food, reimagined to fit into your low-carb, keto lifestyle. Packed with tender chicken, a decadent Alfredo sauce, and a blend of cheeses, this dish will satisfy your cravings for indulgence while keeping you on track with your ketogenic diet. The casserole is also quick to prepare and is perfect for a hearty Sunday meal that everyone will love, even those not on a keto diet.

Ingredients:

• 2 chicken breasts, cooked and shredded
• 1 cup heavy cream
• 1 cup shredded mozzarella cheese
• 1 cup shredded Parmesan cheese
• 1/4 cup cream cheese, softened
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper to taste
• 1 cup cauliflower florets (steamed until soft)
• Fresh parsley for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large mixing bowl, combine the cooked, shredded chicken, steamed cauliflower florets, garlic powder, onion powder, salt, and pepper.
3. In a saucepan, heat the heavy cream and cream cheese over medium heat, whisking until smooth and creamy. Stir in the shredded mozzarella and Parmesan cheese. Continue stirring until the cheese is fully melted and the sauce is thick.
4. Pour the Alfredo sauce over the chicken and cauliflower mixture and stir to combine.
5. Transfer everything into a greased baking dish.
6. Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.
7. Garnish with fresh parsley before serving.

This Keto Chicken Alfredo Casserole is the perfect Sunday meal when you’re craving something creamy and comforting. The cauliflower provides a great low-carb alternative to pasta, while the chicken and cheese sauce bring in the flavors you love. Not only does it taste amazing, but it’s easy to make and will have everyone coming back for seconds. Make this dish on a lazy Sunday and enjoy leftovers throughout the week for a delicious, keto-friendly meal.

Keto Beef and Broccoli Stir-Fry

A classic Asian-inspired dish, this Keto Beef and Broccoli Stir-Fry is a flavorful, quick, and easy recipe that fits perfectly into a low-carb lifestyle. With tender slices of beef, crisp broccoli, and a savory stir-fry sauce, this dish is packed with protein and healthy vegetables, making it an ideal choice for your Sunday keto dinner. The rich flavors come together in less than 30 minutes, making it the perfect weeknight dinner or a satisfying Sunday meal.

Ingredients:

• 1 lb flank steak, thinly sliced
• 2 cups broccoli florets
• 2 tablespoons avocado oil
• 3 tablespoons soy sauce (or coconut aminos for a soy-free option)
• 2 tablespoons sesame oil
• 1 tablespoon rice vinegar
• 1 teaspoon ginger, grated
• 2 cloves garlic, minced
• 1/2 teaspoon chili flakes (optional)
• 1 tablespoon sesame seeds for garnish
• Fresh cilantro for garnish

Instructions:

1. In a large skillet, heat avocado oil over medium-high heat. Add the beef slices and cook for 4-5 minutes until browned on both sides. Remove the beef from the skillet and set aside.
2. In the same skillet, add the sesame oil, garlic, and ginger. Stir-fry for about 1 minute until fragrant.
3. Add the broccoli florets to the skillet and stir-fry for about 3-4 minutes, until slightly tender but still crisp.
4. In a small bowl, mix together the soy sauce (or coconut aminos), rice vinegar, and chili flakes (if using). Pour the sauce into the skillet and stir to coat the broccoli.
5. Return the beef to the skillet and toss everything together. Cook for another 2-3 minutes until heated through and the sauce is well absorbed.
6. Garnish with sesame seeds and fresh cilantro before serving.

This Keto Beef and Broccoli Stir-Fry is a perfect Sunday dinner when you want something flavorful, healthy, and easy to prepare. The stir-fry sauce adds a rich, savory depth of flavor to the tender beef and crisp broccoli, making each bite irresistible. Plus, it’s a one-pan meal that comes together in less than 30 minutes, so you can spend less time cooking and more time enjoying your weekend. It’s an excellent option for meal prep too, making it great for your keto lunches during the week.

Keto Cheddar Zucchini Fritters

These Keto Cheddar Zucchini Fritters are the perfect side dish or snack for your Sunday keto meals. Crispy on the outside and soft on the inside, these fritters combine the fresh flavors of zucchini and the rich taste of cheddar cheese. The addition of almond flour keeps these fritters low in carbs, while providing a crispy, satisfying texture. Serve them as a side with your favorite keto main dish or enjoy them as a light snack.

Ingredients:

• 2 medium zucchinis, grated
• 1 cup shredded cheddar cheese
• 2 large eggs
• 1/4 cup almond flour
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• Salt and pepper to taste
• 2 tablespoons olive oil for frying

Instructions:

1. Grate the zucchinis using a box grater. Place the grated zucchini in a clean kitchen towel or cheesecloth, and squeeze out as much moisture as possible.
2. In a large bowl, combine the grated zucchini, shredded cheddar, eggs, almond flour, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are fully incorporated.
3. Heat olive oil in a skillet over medium heat. Once hot, scoop 1-2 tablespoons of the zucchini mixture into the skillet, pressing down gently to form fritters.
4. Cook for 3-4 minutes on each side, or until golden brown and crispy.
5. Transfer the cooked fritters to a paper towel-lined plate to drain excess oil.
6. Serve hot with a side of sour cream or your favorite keto dipping sauce.

These Keto Cheddar Zucchini Fritters are an ideal Sunday snack or side dish that’s both delicious and nutritious. The crispy outside and tender inside offer a delightful contrast of textures, while the cheese adds a rich, savory flavor. They’re also versatile – pair them with a protein-heavy dish or enjoy them on their own with a dipping sauce. This recipe is quick, easy, and a great way to incorporate more vegetables into your keto diet. You’ll find yourself making these fritters over and over again!

Keto Bacon-Wrapped Chicken Bites

Keto Bacon-Wrapped Chicken Bites are a savory, crispy, and indulgent appetizer or main course, making them a perfect choice for a Sunday keto meal. The juicy chicken pieces are wrapped in crispy bacon and baked to perfection, with a delicious combination of flavors that will have your taste buds dancing. They’re easy to make, fun to eat, and are a great crowd-pleaser whether you’re hosting family or simply enjoying a quiet Sunday dinner.

Ingredients:

• 1 lb boneless, skinless chicken breasts, cut into bite-sized cubes
• 8 slices bacon, cut in half
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)
• Ranch dressing or dipping sauce (optional)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix the olive oil, garlic powder, smoked paprika, salt, and pepper.
3. Coat the chicken pieces with the seasoning mixture, ensuring that each piece is evenly coated.
4. Wrap each seasoned chicken cube with a half-slice of bacon and secure it with a toothpick.
5. Place the bacon-wrapped chicken bites on a baking sheet lined with parchment paper.
6. Bake for 20-25 minutes, or until the bacon is crispy and the chicken is cooked through.
7. Garnish with fresh parsley and serve with ranch dressing or your preferred dipping sauce.

These Keto Bacon-Wrapped Chicken Bites are the ultimate Sunday indulgence. The crispy bacon adds a savory crunch that pairs perfectly with the tender chicken inside. Not only are they delicious, but they’re also easy to prepare and make for a great party appetizer or dinner option. They’re guaranteed to impress your guests or family, and with minimal carbs, they align perfectly with your keto lifestyle. Whether served as a snack, appetizer, or main dish, these bites will be a hit at any gathering.

Keto Shrimp and Avocado Salad

This Keto Shrimp and Avocado Salad is a refreshing and light yet satisfying dish that is ideal for a Sunday meal. The juicy shrimp, creamy avocado, and crisp veggies come together with a tangy lemon dressing, creating a flavorful salad that feels indulgent without the carbs. This salad is perfect for a light lunch or dinner, or even as a side dish for your keto Sunday feast. It’s a breeze to prepare and offers a perfect balance of healthy fats, protein, and low-carb veggies.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 1 avocado, diced
• 4 cups mixed greens (such as spinach, arugula, and romaine)
• 1/2 cucumber, sliced
• 1/2 red onion, thinly sliced
• 1/2 cup cherry tomatoes, halved
• 2 tablespoons fresh cilantro, chopped

For the dressing:

• 3 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• 1/2 teaspoon honey (optional, or use a sugar substitute for a strict keto version)
• Salt and pepper to taste

Instructions:

1. In a bowl, toss the shrimp with olive oil, smoked paprika, garlic powder, salt, and pepper.
2. Heat a skillet over medium-high heat and cook the shrimp for 2-3 minutes per side, or until pink and cooked through. Remove from heat and set aside.
3. In a large bowl, combine the mixed greens, cucumber, red onion, cherry tomatoes, and avocado.
4. For the dressing, whisk together olive oil, lemon juice, Dijon mustard, and honey in a small bowl. Season with salt and pepper to taste.
5. Drizzle the dressing over the salad and toss gently to combine.
6. Add the cooked shrimp on top of the salad, and garnish with fresh cilantro.

This Keto Shrimp and Avocado Salad is a light, yet incredibly satisfying option for your Sunday keto meal. It’s packed with healthy fats from the avocado and shrimp, and the tangy lemon dressing ties all the flavors together beautifully. This dish is not only quick to make but also full of nutrients, making it a perfect choice for a low-carb lifestyle. It’s a fresh, vibrant way to enjoy seafood while staying on track with your keto goals. Serve this salad on a warm Sunday afternoon for a refreshing meal that’s as nutritious as it is delicious.

Keto Cauliflower Mac and Cheese

If you’re craving comfort food but want to keep it keto, this Keto Cauliflower Mac and Cheese is the perfect choice. By replacing traditional pasta with cauliflower, you get all the creamy, cheesy goodness of mac and cheese without the carbs. It’s a hearty and filling dish that’s perfect for a cozy Sunday meal. Whether you’re serving it as a side or as a main course, this keto-friendly recipe will surely satisfy your cravings for comfort food.

Ingredients:

• 1 medium cauliflower head, cut into florets
• 2 tablespoons butter
• 1 cup heavy cream
• 1 1/2 cups shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/2 teaspoon garlic powder
• 1/4 teaspoon ground mustard powder
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Steam the cauliflower florets for about 10 minutes, or until tender. Drain any excess water and set aside.
2. In a large saucepan, melt the butter over medium heat. Add the heavy cream and bring to a simmer.
3. Stir in the cheddar, mozzarella, and Parmesan cheese, continuing to stir until the cheese is melted and the sauce is smooth.
4. Add the garlic powder, mustard powder, salt, and pepper, and stir to combine.
5. Add the steamed cauliflower to the saucepan and toss it in the cheese sauce until well coated.
6. Transfer the mac and cheese to a baking dish and bake in a preheated oven at 375°F (190°C) for 15-20 minutes, or until golden and bubbly.
7. Garnish with fresh parsley before serving.

Keto Cauliflower Mac and Cheese is the perfect way to enjoy the comforting flavors of mac and cheese while staying true to your keto lifestyle. The cauliflower florets provide the ideal texture and absorb the creamy, cheesy sauce wonderfully. This dish is filling, indulgent, and sure to satisfy any comfort food cravings you might have. It’s a great addition to your Sunday dinner rotation and makes for delicious leftovers throughout the week. Whether enjoyed on its own or paired with a protein, this low-carb mac and cheese will quickly become a favorite in your keto recipe collection.

Keto Beef and Broccoli Stir-Fry

This Keto Beef and Broccoli Stir-Fry is a quick and delicious low-carb take on the classic Chinese dish. Packed with tender slices of beef, crisp broccoli, and a flavorful keto-friendly sauce, this dish is perfect for a Sunday meal that’s both satisfying and easy to prepare. It’s a great way to enjoy a takeout-inspired dish without compromising your keto goals.

Ingredients:

• 1 lb flank steak, thinly sliced
• 4 cups broccoli florets
• 2 tablespoons avocado oil
• 3 garlic cloves, minced
• 1/4 cup soy sauce or coconut aminos
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 tablespoon powdered erythritol or stevia (optional)
• 1 teaspoon ginger, grated
• 1/4 teaspoon xanthan gum (for thickening)
• Sesame seeds and green onions (for garnish)

Instructions:

1. Heat 1 tablespoon of avocado oil in a skillet or wok over medium-high heat. Add the sliced beef and cook until browned, about 3-4 minutes. Remove the beef and set aside.
2. In the same skillet, add the remaining tablespoon of avocado oil and sauté the broccoli for 3-5 minutes, until tender-crisp. Remove from the skillet and set aside.
3. Add garlic and ginger to the skillet and sauté until fragrant, about 30 seconds.
4. In a bowl, whisk together soy sauce, sesame oil, rice vinegar, erythritol (if using), and xanthan gum. Pour the mixture into the skillet and bring to a simmer.
5. Return the beef and broccoli to the skillet and toss to coat in the sauce. Cook for an additional 2 minutes.
6. Garnish with sesame seeds and green onions before serving.

This Keto Beef and Broccoli Stir-Fry is the perfect way to elevate your Sunday dinner with bold flavors and wholesome ingredients. The tender beef and crisp broccoli, combined with the savory sauce, create a dish that feels indulgent yet stays within your low-carb limits. Serve it as is or over cauliflower rice for a complete and satisfying keto meal that rivals any takeout.

Keto Zucchini Lasagna

Keto Zucchini Lasagna is a rich, cheesy, and satisfying low-carb alternative to traditional lasagna. By swapping out pasta sheets with thin slices of zucchini, this dish delivers all the comforting flavors of classic lasagna without the carbs. It’s perfect for a hearty Sunday dinner that will please everyone at the table, whether they’re following a keto diet or not.

Ingredients:

• 2 large zucchinis, thinly sliced lengthwise
• 1 lb ground beef or Italian sausage
• 1 cup marinara sauce (sugar-free)
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 egg
• 1 teaspoon Italian seasoning
• 2 garlic cloves, minced
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Lay the zucchini slices on the baking sheet and sprinkle with salt. Let them sit for 10 minutes to release moisture, then pat them dry with a paper towel.
3. In a skillet, cook the ground beef or sausage with garlic until browned. Add the marinara sauce and simmer for 5 minutes.
4. In a bowl, mix ricotta cheese, egg, Parmesan cheese, Italian seasoning, salt, and pepper.
5. In a baking dish, layer the zucchini slices, meat sauce, and ricotta mixture. Repeat layers and top with shredded mozzarella cheese.
6. Bake for 25-30 minutes, or until bubbly and golden on top. Let it rest for 10 minutes before serving.

This Keto Zucchini Lasagna is a wholesome, comforting dish that brings all the flavors of traditional lasagna to your table without the guilt. The zucchini slices provide a light and nutritious base, while the cheesy layers and rich meat sauce make it incredibly satisfying. It’s a perfect Sunday meal to enjoy with family or save as meal prep for the week ahead.

Keto Lemon Garlic Butter Salmon

Keto Lemon Garlic Butter Salmon is a fresh, zesty, and buttery dish that’s both simple and elegant. This recipe is perfect for a light yet indulgent Sunday dinner, featuring tender salmon filets baked in a delicious lemon garlic butter sauce. It’s a nutrient-packed meal that pairs beautifully with low-carb sides like cauliflower mash or sautéed asparagus.

Ingredients:

• 4 salmon filets
• 3 tablespoons butter, melted
• 3 garlic cloves, minced
• Juice of 1 lemon
• 1 teaspoon lemon zest
• 1 teaspoon dried parsley
• Salt and pepper to taste
• Lemon slices (optional, for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Place the salmon filets on the prepared baking sheet, skin-side down. Season with salt and pepper.
3. In a small bowl, mix melted butter, minced garlic, lemon juice, lemon zest, and dried parsley.
4. Spoon the butter mixture over each salmon filet, ensuring they are evenly coated.
5. Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
6. Garnish with lemon slices and serve immediately.

This Keto Lemon Garlic Butter Salmon is a quick and delicious way to enjoy a restaurant-quality meal at home. The combination of lemon and garlic with buttery salmon creates a flavor explosion that’s both light and indulgent. Perfect for a Sunday evening, this dish is not only easy to prepare but also a great source of healthy fats and omega-3s. Pair it with your favorite low-carb veggies for a complete and satisfying meal.

Keto BBQ Pulled Pork Lettuce Wraps

These Keto BBQ Pulled Pork Lettuce Wraps are a flavorful and versatile low-carb meal perfect for Sunday dinner. Slow-cooked pork coated in a tangy, sugar-free BBQ sauce is wrapped in crisp lettuce leaves for a delicious combination of textures and flavors. This recipe is a crowd-pleaser that brings a keto-friendly twist to a classic comfort food.

Ingredients:

• 2 lbs pork shoulder
• 1 cup sugar-free BBQ sauce
• 1 tablespoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup chicken broth
• 12 large lettuce leaves (butter or romaine lettuce)
• Optional toppings: sliced jalapeños, shredded cheese, or diced onions

Instructions:

1. Rub the pork shoulder with smoked paprika, garlic powder, onion powder, salt, and pepper.
2. Place the pork in a slow cooker with the chicken broth and cook on low for 8 hours or high for 4 hours, until the meat is tender and easily shreds.
3. Remove the pork from the slow cooker, shred it using two forks, and mix with sugar-free BBQ sauce.
4. Assemble the wraps by placing a portion of pulled pork onto each lettuce leaf. Add optional toppings as desired.
5. Serve immediately and enjoy the tangy, smoky flavors!

Keto BBQ Pulled Pork Lettuce Wraps are a flavorful, satisfying, and low-carb meal that’s perfect for Sunday gatherings. The tender, juicy pulled pork paired with fresh, crisp lettuce makes for a delightful combination. It’s an easy dish to prepare and a great way to enjoy classic BBQ flavors while sticking to your keto lifestyle.

Keto Cauliflower Fried Rice

This Keto Cauliflower Fried Rice is a quick, one-pan meal that’s packed with flavor and nutrients. A keto-friendly spin on traditional fried rice, this recipe uses riced cauliflower as a low-carb base, combined with colorful vegetables, eggs, and savory seasonings. It’s the ultimate Sunday dish for when you want something comforting yet healthy.

Ingredients:

• 4 cups riced cauliflower
• 1 cup diced chicken breast (or shrimp)
• 2 tablespoons avocado oil
• 1/2 cup diced bell peppers
• 1/4 cup diced carrots (optional for low-carb moderation)
• 1/4 cup diced green onions
• 2 garlic cloves, minced
• 2 eggs, lightly beaten
• 3 tablespoons soy sauce or coconut aminos
• 1 teaspoon sesame oil
• Salt and pepper to taste

Instructions:

1. Heat 1 tablespoon of avocado oil in a large skillet over medium heat. Add the diced chicken or shrimp and cook until fully cooked. Remove from the skillet and set aside.
2. In the same skillet, add the remaining oil and sauté the garlic, bell peppers, and carrots until tender.
3. Push the vegetables to one side of the skillet and pour the beaten eggs into the other side. Scramble the eggs until cooked, then mix with the vegetables.
4. Add the riced cauliflower, cooked chicken or shrimp, soy sauce, sesame oil, salt, and pepper. Stir well and cook for 5-7 minutes, until the cauliflower is tender.
5. Garnish with green onions and serve immediately.

Keto Cauliflower Fried Rice is a versatile and satisfying dish that makes for an excellent Sunday dinner. The combination of protein, vegetables, and seasonings creates a flavorful meal that’s light yet filling. It’s an easy way to enjoy the essence of fried rice without the carbs, and it’s sure to become a weekly favorite.

Keto Creamy Tuscan Chicken

Keto Creamy Tuscan Chicken is a rich, indulgent dish that’s perfect for Sunday evenings. Juicy chicken breasts are simmered in a creamy, garlicky sauce with sun-dried tomatoes, spinach, and Parmesan cheese. This keto-friendly recipe is both comforting and elegant, making it a great option for family dinners or special occasions.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 1/2 cup sun-dried tomatoes, chopped
• 2 cups fresh spinach
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Instructions:

1. Season the chicken breasts with salt, pepper, and Italian seasoning.
2. Heat olive oil in a large skillet over medium heat. Cook the chicken for 4-5 minutes on each side until golden and fully cooked. Remove from the skillet and set aside.
3. In the same skillet, sauté the garlic until fragrant, then add the sun-dried tomatoes and cook for 1 minute.
4. Pour in the heavy cream and Parmesan cheese, stirring until the sauce thickens. Add spinach and let it wilt.
5. Return the chicken to the skillet, coating it with the creamy sauce. Simmer for 2-3 minutes.
6. Serve hot, garnished with extra Parmesan cheese if desired.

Keto Creamy Tuscan Chicken is the ultimate comfort food for a keto Sunday dinner. The creamy sauce, packed with bold flavors from sun-dried tomatoes and garlic, elevates the tender chicken to a whole new level. This dish pairs wonderfully with zucchini noodles or roasted vegetables, creating a satisfying meal that’s both decadent and nutritious.

Keto Garlic Herb Butter Roasted Chicken

Keto Garlic Herb Butter Roasted Chicken is a classic dish with a keto-friendly twist. Juicy and tender chicken roasted with a flavorful garlic herb butter makes this the perfect centerpiece for your Sunday dinner. With its crispy skin and melt-in-your-mouth meat, this recipe brings a touch of elegance to a comforting homemade meal.

Ingredients:

• 1 whole chicken (about 4 lbs)
• 4 tablespoons butter, softened
• 3 garlic cloves, minced
• 2 teaspoons fresh rosemary, chopped
• 2 teaspoons fresh thyme, chopped
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 lemon, halved
• 1 onion, quartered

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix butter, garlic, rosemary, thyme, paprika, salt, and pepper.
3. Pat the chicken dry with paper towels. Gently loosen the skin and rub the garlic herb butter under and over the skin.
4. Stuff the chicken cavity with lemon halves and onion quarters. Tie the legs together with kitchen twine.
5. Place the chicken in a roasting pan and roast for 1 hour 20 minutes, or until the internal temperature reaches 165°F (74°C).
6. Let the chicken rest for 10 minutes before carving.

This Keto Garlic Herb Butter Roasted Chicken is a showstopper that’s both easy to make and incredibly flavorful. The herb-infused butter adds richness, while the roasting process ensures crispy skin and juicy meat. Serve it with roasted vegetables or a fresh salad for a satisfying keto-friendly Sunday dinner.

Keto Spinach and Cheese Stuffed Portobello Mushrooms

Keto Spinach and Cheese Stuffed Portobello Mushrooms are a delightful combination of earthy flavors and creamy textures. These stuffed mushrooms make for a delicious main or side dish, featuring spinach, cream cheese, and mozzarella baked to perfection. Perfect for a lighter Sunday dinner or a starter for your keto feast.

Ingredients:

• 4 large Portobello mushrooms
• 2 cups fresh spinach, chopped
• 4 oz cream cheese, softened
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 garlic clove, minced
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Clean the mushrooms and remove the stems. Brush them with olive oil and place on a baking sheet.
3. In a skillet, sauté spinach and garlic until wilted. Remove from heat and mix in cream cheese, Parmesan, salt, and pepper.
4. Fill each mushroom cap with the spinach mixture and top with mozzarella cheese.
5. Bake for 15-20 minutes, or until the mushrooms are tender and the cheese is golden and bubbly.

Keto Spinach and Cheese Stuffed Portobello Mushrooms are an elegant yet easy dish that’s bursting with flavor. The creamy, cheesy spinach filling complements the meaty mushrooms perfectly. Whether served as a main dish or a side, these stuffed mushrooms are sure to become a Sunday dinner favorite.

Keto Bacon-Wrapped Meatloaf

This Keto Bacon-Wrapped Meatloaf is a hearty, flavor-packed dish that transforms a classic comfort food into a keto-friendly masterpiece. Made with ground beef, almond flour, and wrapped in crispy bacon, this meatloaf is moist, delicious, and perfect for a Sunday gathering.

Ingredients:

• 1 lb ground beef
• 1 lb ground pork
• 1/2 cup almond flour
• 1 egg
• 1/2 cup grated Parmesan cheese
• 1 small onion, finely diced
• 2 garlic cloves, minced
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 8-10 slices of bacon
• 1/4 cup sugar-free ketchup (optional, for topping)

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine ground beef, ground pork, almond flour, egg, Parmesan, onion, garlic, Worcestershire sauce, Italian seasoning, salt, and pepper. Mix well.
3. Shape the mixture into a loaf and place it on the baking sheet. Wrap the bacon slices around the meatloaf, tucking the ends underneath.
4. Bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C). If using ketchup, brush it on top during the last 10 minutes of baking.
5. Let the meatloaf rest for 10 minutes before slicing.

This Keto Bacon-Wrapped Meatloaf is a comforting, protein-packed dish that’s sure to impress. The bacon adds a smoky, crispy exterior, while the meatloaf stays moist and flavorful. Serve it with mashed cauliflower or a green salad for a complete keto Sunday dinner that feels indulgent but stays low-carb.

Note: More recipes are coming soon!